@erikaswole photo of user dated 24-09-2018 04:56:47

@erikaswole photo via plusta.net date 24-09-2018 04:56:47

I’m not even gonna front.⁣ My last two workouts have felt like 💩⁣ I was just not excited to go to the gym. When I got there the weight felt heavy or my body felt way more tired than usual. ⁣ Aka. I’ve been hit with Fatigue.⁣ ⁣ Everyone’s got their bad days.🤷🏻‍♀️⁣ ⁣ Even with as much as the workouts themselves have kinda sucked, I will say that having headspace in the gym makes up for everything. ⁣ ⁣ Gym Therapy 🧘🏻‍♀️⁣ Being able to go in and blow off all of the stress and tension that I’ve been holding onto throughout the day/week makes me feel like I can breathe again.🌬⁣ It gets rid of that heavy feeling in my chest when all my thoughts are getting the better of me. ⁣ It shows me that I’m capable of whatever I say I am. ⁣ And ultimately it proves to me that if I am this strong physically, I damn sure better stay strong mentally and emotionally. No excuses. ⁣ ⁣ ⁣ I’m looking forward to a nice deload this week then we’re 6 weeks out baby!! ⁣ Despite this temporary feeling of just blah, I’m fucking pumped for these next few weeks to come!!!💪⁣ .⁣ .⁣ .⁣ #fit #fitness #powerlifter #gym #gymtime #insurgentfitness #powerliftingwomen #girlswholiftheavy #gymtherapy #justkeepswimming #justkeeplifting

Follow us social media accounts


This product uses the Instagram API but is not endorsed or certified by Instagram. All InstagramTM logos and trademarks displayed on this application are property of Instagram.