@healthysavvy photo of user dated 19-11-2018 02:26:01

@healthysavvy photo via plusta.net date 19-11-2018 02:26:01

If you zoom in, you can see how tired I look in my eyes because I AM EXHAUSTED. This weekend, I treated myself to a beauty bowl in honor of the lack of beauty rest I’ve had. I took a break from posting because of busyness, & I’m still busy... but I’m back! And it’s almost thanksgiving!!! <- my favorite holiday Anyway, this week, I’m making sure I get more sleep. Healthy sleep is essential to a healthy life. So the homework can wait (unless it’s due the next morning), the boy blowing up your phone can wait (he’s prob not even worth losing sleep over), and you can save social media scrolling for another time & place. When you get in bed tonight, say your prayers, and GO TO SLEEP. You’ll thank yourself later. Remember to make healthy choices to make this week a good one :) #healthysavvy #healthysleep

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