@faitsylee photo of user dated 19-11-2018 06:05:03

@faitsylee photo via plusta.net date 19-11-2018 06:05:03

Blessed Morning guys, For Todays TipšŸ‘Œ, we will be gaining more insight into weight loss.. Knowledge is power, the more you know and understand, the more it becomes easier for you to put these Tips into practice... . . . This week, we will be doing the Vegetable Challenge which will help you boost your bodys metabolism so that it can break down calories faster, thereby break those sturbbon fat... . . . N/B The higher yourĀ metabolism, the more calories you burn, and the more weight you loose, that is how it works. . . If your body metabolism is low, you cant loose weight as fast as u want.. If you are not getting result , this is part of the reason... . . So, its very Importanter to have a higher metabolism by eating vegetables to increase it... . . .Todays Task: Go to your local market, buy those vegetables in the picture above, prepare them and eat.. . . . P.S Tag two of your friends who needs to learn about this, and get Likes from MešŸ˜˜ . #faitsy09, #StayingfitByFaith #growyourgram #healthyweightloss #naijabrandchick #hustlersSquare #portharcourtmus #Healthyweight

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