Blessed Morning guys, For Todays Tip👌, we will be gaining more insight into weight loss.. Knowledge is power, the more you know and understand, the more it becomes easier for you to put these Tips into practice... . . . This week, we will be doing the Vegetable Challenge which will help you boost your bodys metabolism so that it can break down calories faster, thereby break those sturbbon fat... . . . N/B The higher your metabolism, the more calories you burn, and the more weight you loose, that is how it works. . . If your body metabolism is low, you cant loose weight as fast as u want.. If you are not getting result , this is part of the reason... . . So, its very Importanter to have a higher metabolism by eating vegetables to increase it... . . .Todays Task: Go to your local market, buy those vegetables in the picture above, prepare them and eat.. . . . P.S Tag two of your friends who needs to learn about this, and get Likes from Me😘 . #faitsy09, #StayingfitByFaith #growyourgram #healthyweightloss #naijabrandchick #hustlersSquare #portharcourtmus #Healthyweight
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