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Midnight. Iron Paradise.  Been shooting nights all week (9pm-6am) on Jungle Cruise so my hours are all turned around come Saturday night.  Two choices:  Cup of tea to relax and watch Netflix.  Or Cup of black unleaded ☕️ and hit the gym for brutal leg training.  Fuck the tea 😈 #WolfIsAlwaysScratchin 🐺 #BreakThruYourBarriers  #GotU  #HobbsAndShaw @TheRock @brahma_bull_rock   #TheRock #brahamabullrock   #LukeHobbs  #Hobbs #Military  #Soldier  #DSSAgent  #SpecialAgent  #DSS #DSSLeader  #SpecialAgent  #LukeHobbs  #Luke #Hobbs  #TheCavalry  #DaddysGottaGoToWork #Matrix  #Soundtrack  #ClubbedToDeath #FastAndFurious  #FastFamily  #FastFive  #Furious6 #Furious7

Survive ... who prepares. 💀🔰👊🏻 #BreakThruYourBarriers #therapy

One of the greatest challenges in life is being yourself in a world thats trying to make you like everyone else. A lion doesnt lose sleep over the opinion of sheep.

Amor maior que eu ❤🇧🇷 ➖⤵️➖⤵️➖⤵️➖⤵️➖ Follow: @therockbrasil07 @therockbrasil07 @therockbrasil07 @therockbrasil07 @therockbrasil07 @therockbrasil07 . . . . . #losangeles #spencerstrasmores #BreakThruYourBarriers #GotU #HobbsAndShaw #IronParadise #AintNoScrimmage #CIFSS #LegDay #دواي جونسون #ДуейнДжонсън

#ChaseGreatness #BreakThruYourBarriers Loving push days at the moment 🙌 Beat PB on benchpress again this morning, managed 95kg for 3 (not great) reps..but small progress is better than none! #NeedaSpotter Then I hit the machines to focus on my time under tension to grow and pop that chest! 👊🏻👀🙌💪🏻 A lot of what I do and know comes from one of good mates and mentors @riccardoflorispt and if you are serious about training follow him on here and get on his YouTube page! #shamelessplugforyoubro https://youtu.be/kYCTKnUEskY #fitfam #fitfamuk #cardifffitfam #gymlife #geekswholift #healthylifestyle #mindovermatter #friday #earlymorninggrind

‪Hey @therock , I mentioned u & sending some positive vibe during this amazing, A Whale of a Tale Interview with Director Megumi Sasaki. We be on #YouTube #iTunes #Spotify #iHeartRadio and @rockitgreen #BreakThruYourBarriers #HobbsAndShaw #ProjectRock #GeorgiaAquarium #SpecialConnection #TwoDudes #OhanaDay @hhgarcia41 https://youtu.be/FSyaU_pIBGU ‬

For some people like me, working out is not only physical but therapy. Somewhere in this world is someone who thinks hes better than you, find him and make him beg for mercy.🇺🇸💪👊 Try this workout for a nice grinder: 4x Heavy Squats 4x KB Snatches (each hand) 6x cleans 4x box jumps 10x toe to bar. 4xRounds. Then Tire flips for a finisher because tires are just cool, thats why💪🔥

Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw@ladymuscular

@joshhummer - - Love this my dude. My #1 role model. 🙌🏼🤙🏼💪🏼 #Repost @therock ・・・ Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw

#BreakThruYourBarriers Im majorly happy about how focused I am with my training again...Getting stronger every session 👊🏻 150kg is my PB on deadlifts.. That was a good few months ago well actually before Xmas last year... So hitting 140kg has got me like 💃💃🙌🤓! Since then as most people know Ive been battling with depression and Ive had lots of ups and downs but Im currently in a awesome place mentally and physically! 👍🤓 People may get fed up with me posting fitness stuff all the time but I do it because Im proud of my achievements! 🙌 I also want to send a positive message out to those who suffer in silence... Find your anchor, find what drives you focus on it and let positivity kick ass! 👊🏻👍💪🏻🤓 #Fitfam #fitfamuk #geekswholift #gymlife #positivevibes #mindovermatter #deadlifts #SundayVibes

THOR Happy Birthday @chrishemsworth you handsome alien looking SOB! Many people in this world are so grateful you were born - I am not one of them. Enjoy your birthday w/ the ohana my brother and see ya down the road. 👽🎂🤙🏾👊🏾 #BreakThruYourBarriers  #GotU  #HobbsAndShaw @TheRock @brahma_bull_rock   #TheRock #brahamabullrock   #LukeHobbs  #Hobbs #Military  #Soldier  #DSSAgent  #SpecialAgent  #DSS #DSSLeader  #SpecialAgent  #LukeHobbs  #Luke #Hobbs  #TheCavalry  #DaddysGottaGoToWork #Matrix  #Soundtrack  #ClubbedToDeath #FastAndFurious  #FastFamily  #FastFive  #Furious6 #Furious7

Only managed 2sets of 4 reps after 2 strong sets of 80kg but I managed a new PB this morning! 🙌 Bench is something I struggle with and without a spotter this was a big thing for me! Wanted to hit that 90kg for a long time.... Now its just another number to work on & break through! 👊🏻 #BreakThruYourBarriers #StepOutOfYourComfortZone #fitfam #fitfamuk #saturdaymorning #gymlife #geekswholift #gymgeek #mindovermatter

Repost @therock Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw

Life is for my own to live my own way ! #chasegreatness #breakthruyourbarriers 🤘🏻😊

Sang, sueur et respect. Les deux premiers vous le donné, le dernier vous le gagné. Break thru your barriers #breakthruyourbarriers #motivation #pumping #nopainnogain #america #dream #armsworkout #work #getfit #fitspo #fitfam #fitfrenchies #fire #bodygoals #bodybuilding #pumping #ironmaxx #pirate #teamshape #triceps #musculation #eatclean #gainz

#Repost @thesupergym with @get_repost ・・・ Powerhouse Gym Family and former CT resident #Repost @therock ・・・ Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw

#Repost @thesupergym with @get_repost ・・・ Powerhouse Gym Family and former CT resident #Repost @therock ・・・ Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw

As the Great Jim Rohn quoted “Don’t wish it was easier, wish you were better.” We always want the easy route out ( we’ll I know i do) not knowing that that’s the way we learn and grow. Obstacles or anything that may appear to be complicated are just growing tools preparing you for your real mission. Today is Thursday, whatever obstacles were facing from the beginning of the week let’s smash it! Comment if you’re in!

Powerhouse Gym Family and former CT resident #Repost @therock ・・・ Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw

Ah... esse sorriso. Que me aquece, me fortalece e me mantém viva. Uma riqueza esse sorriso. 😁 - - - FOLLOW: @therockbrasil07 @therockbrasil07 @therockbrasil07 . . . . . . . . #meuamor #actorslife #wwe #DwayneJohson #therockgallery #fastandfurious9 #fast #hollywoodstudios #hollywood #wwelive #rampagefilme #Ballers #vida #boatarde #miami #chuvadeamor #GotU #BreakThruYourBarriers #HobbsAndShaw

❤️🙌💯 #Repost @therock with @get_repost ・・・ Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw

Really inspired🙌🙌🙌Regrann from @therock Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. 😎 #BreakThruYourBarriers #GotU #HobbsAndShaw #nevergiveup #stayfocused #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnessfood #dietician #bodybuilding #therocks #eathealthy #stayhealthy #positivevibes #musclesmen #buildyourbody #stayhappy #beproudofwhoyouare #beproudofyourself #fitnessinspiration

If you need some motivation. @therock ・・・ Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw

#Repost @therock with @get_repost ・・・ Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw #wisdomwednesday #advancedmolecularlabs #amlpreworkout #amlpost #preworkout #postworkout #amltest #doparush #breakthrough #setyourgoals #gymmotivation #gymtime #therearenoshortcuts

Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw

Swole Ninja🇺🇸 (Peep the surprise recovery) Putting in some obstacle work after a killer workout this morning and hitting some legs this evening💪💪 #LIONFIT #Pride #hardestworkerintheroom #americanninjawarrior #armystrong #hooah #chasegreatness #legday #BreakThruYourBarriers #aroo #spartan #crossfit #betterthanyesterday #chalkuporshutup #therapy #comeandtakeit #CIFSS #isymfs #tattedmiltary #Payhim

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