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#FitWithFinesse | See the top and most browsed pictures and videos about the #FitWithFinesse

Now we know no asked us to come to the Thanksgiving table with all our dietary restrictions, but here we are! LoL! This year, we are planning to share some of our healthy swaps with our families. Check out a few veggie-full, and very good, recipes on the blog! . Click the #linkinbio, or visit www.fitwithfinesse.com. . . #FitWithFinesse #TheLab #GoodEats #HealthySwaps #Thanksgiving #Recipes #browngirlbloggers

She is our #WCE!! LoL! @voyagelamag sets out to tell LA’s most inspiring stories and this week they featured @goshawgo! She took them back to the very beginning of her fitness journey, the building blocks behind Fit with Finesse and the importance of representation for women of color. πŸ˜πŸ˜πŸ‹πŸΎβ€β™€οΈπŸ‹πŸΎβ€β™€οΈ . Click the #LinkInBio for the full piece! . . . . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitfluencer #fitnessblogger #fitnessmodel #prettygirlssweat #21ninety #thesweatlife #powerofshe #bemorehuman #strongwomen #blackgirlsworkouttoo #mademavens #browngirlbloggers #blackgirlsrock

#WorkoutWednesday: @buildingbetterbodies_14 has been incorporating sprints into the end of our bootcamp and I usually skip them because I feel I get more than enough running and cardio in throughout the week. Last weekend I stayed around to finish them out and really enjoyed getting through the last push of an already tough workout. . Challenge: Add 10 short sprints to the end of a strength session this week. . . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #IssaWorkout #fitspo #fitnessblogger #fitnessinstructor #cardio #strength #girlswholift #powerofshe #bemorehuman #prettygirlssweat #hersweat

#ontheblog: One of my favorite ways to reset my body and get my relationship with food back on track is to do Intermittent Fasting! Not only does it help me lose a few inches, it also gives me lots of energy! Want to learn more? Click on the #linkinbio . . . #fitwithfinesse #intermittentfasting #mealprep . Shout out to @followthelita He experience inspired me to try it myself! . #instafit #workout #health #bodybuilding #blackfitness #motivation #fitgirls #inspiration Β #fitspo #fitfam #fitness #fitnessjourney #npc #bikini #fitnessgoals #girlswholift #fit #muscle Β #bikiniprep #gym #fitnessmodel #fitlife #fitspiration

Keep building! New Bounce choreo started this week and I’m excited to hit my trampoline tomorrow morning. Check out @zenstudiomemphis to join me at 5:30AM. Best start to your day - for real, for real!! . . . #FitWithFinesse #fitness #fitlife #fitjourney #bounceisthenewblack #fitfluencer #fitnessblogger #cardio #hersweat #prettygirlssweat

Not eating for 16 hours may sound crazy, but we love to use Intermittent Fasting as a handy health tool when feel a need to reset the body or push through a plateau. Click the #linkinbio to learn more! . . . #fitwithfinesse #blog #browngirlbloggers #intermittentfasting #health . . . #instafit #blackfitness #motivation #fitgirls #inspiration Β #fitspo #fitfam #fitness #wellness

Did you see @fitfabelle is a cover girl? She is featured on the cover of @memfitmag. Take some time for Sunday reading and head to their profile for the link to this months issue. . . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitfluencer #fitnessblogger #fitnessinstructor #prettygirlssweat #21ninety #thesweatlife #powerofshe #bemorehuman #strongwomen #blackgirlsworkouttoo #mademavens #browngirlbloggers #blackgirlsrock

Do you find yourself intimidated by the free weights area of your gym? We used to be the same way. It’s an area many women avoid. We are sharing tips on getting over your doubts & owning that free weight area like a bawse #ontheblog. . Check it out using the #linkinbio, or visiting www.fitwithfinesse.com. . . . #FitwithFinesse #issaworkout #fitness #fitlife #fittips #gymslay #girlswholift #strongwomen #browngirlbloggers #blackgirlsworkouttoo

#ontheblog Sometimes the free- weight area of the gym can be so intimidating! But, given that strength training is one of the best things you can do for your body, we are giving you some tips to hit the floor with confidence! . . . #fitwithfinesse #weightlifting #blog . . . #tbt #instafit #workout #health #bodybuilding #blackfitness #motivation #fitgirls #inspiration Β #fitspo #fitfam #fitness #fitnessjourney #npc #bikini #fitnessgoals #girlswholift #fit #muscle Β #bikiniprep #gym #fitnessmodel #fitlife #fitspiration

#WCW Slayage Alert: Our past #FitGirlMagic star, @madebymarifitness, hit the stage this past weekend for a bikini competition. Flawless! Congratulations from your #FitWithFinesse family! . . #Fitness #fitnessinstructor #fitlife #fitjourney #fitfluential #fitspiration #fitspo #bikinicompetitor #bikiniprep #competitionprep #blackgirlmagic #blackgirlsworkouttoo #browngirlbloggers

#Ontheblog - Tomorrow is election day! If you are feeling a little anxious give this workout a try to get into the flow zone and manage your stress! . We’d love to see you film it and give a try. Share with us by using #IssaWorkout and tagging us at @_FitWithFinesse. #linkinbio . . . #fitwithfinesse #vote #election #mondaymotivation #issaworkout . . #instafit #workout #health #bodybuilding #blackfitness #motivation #fitgirls #inspiration Β #fitspo #fitfam #fitness #fitnessjourney #npc #bikini #fitnessgoals #girlswholift #fit #muscle Β #bikiniprep #gym #fitnessmodel #fitlife #fitspiration

Whether you need a β€œwoosah” moment while waiting in a long line tomorrow, or while election results pour in, a burst of activity is sure to lessen feelings of anxiety. Vote. Just do it. Then give this workout a try. . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #Vote #GoVote #IssaWorkout #workouttips #workoutoftheday #wotd #cardio #blackgirlsworkouttoo #blackgirlsrock #browngirlbloggers #21ninety #hersweat #blavity #prettygirlssweat

Hey there, gorgeous!! The month of November ushers in a season of gratitude and thanks, quality time with loved ones and feelings of cheer. It can also be a hard time for some. . We are ushering in this season with deep gratitude for each of you who are following us on our little journey and goal-setting to keep our community growing. What beautiful thing are you thankful for today? . #FitWithFinesse #health #wellness #fitspo #gratitude #thanksgiving #friendsgiving #strongwomen #browngirlbloggers

If you know me, you know I LOVE boxing! So I got my whole life at the jab workshop with Prevail Boxing! . Reposted from @prevailboxing . . . #fitwithfinesse #weekendwarrior #boxing . . . #instafit #workout #health #bodybuilding #blackfitness #motivation #fitgirls #inspiration Β #fitspo #fitfam #fitness #fitnessjourney #npc #bikini #fitnessgoals #girlswholift #fit #muscle Β #bikiniprep #gym #fitnessmodel #fitlife #fitspiration

Is this even real?! I am on the cover of @memfitmags November issue (I thought I was just going to be on the inside.) and absolutely ecstatic. We covered everything from my move to Memphis, the purpose of @_fitwithfinesse, my personal workout routine and how I set fitness goals for myself. . It is on stands now. And I am posting the full article #linkinbio. Im also going back to sleep now, because this has to be all one big dream. . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #strongwomen #mystrongmoment #powerofshe #prettygirlssweat #21Ninety #memfit #choose901 #run901 #powerofshe #thesweatlife #bemorehuman #blackgirlmagic #blackgirlsrock #blackgirlsworkouttoo #blackgirlsrun #browngirlbloggers

This time of year brings a lot of quality time with family and friends. If you are known as the healthy one, there are plenty of ways to get your loved ones moving or thinking about eating better. Check out the blog for more tips. . Click the #linkinbio, or visit www.fitwithfinesse.com. . . #FitWithFinesse #wellness #mindfulness #healthyeats #fitness #familyfirst #friendsgiving #FBF

Its Friday!! Shout out my bestie @1stbosslady007 ..God did not bless me with any sense, but you didnt get any either, so here we are πŸ˜‚πŸ˜‚! Thank you for always being there for me and allowing me to be my authentic self β™₯️ Im so proud of your workout journey, keep pushing! . . #psweek #womenempowerment #friendship #huhomecoming #hampton #friday #laugh #fun #fitwithfinesse #love #strongwomen #gratitude

Hello, November!!! This month has us thinking about all the family time and fun to come with the holiday season. #OnTheBlog, we are sharing tips on how to get your family excited about fitness, healthy eating and self-care. And if you are like us, friends that have become family count too. Shout out to our @travelnoire crew. . Click the #linkinbio, or visit www.fitwithfinesse.com. . . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitfluencer #fitfluential #family #healthyeats #wellneds #getmovin #browngirlbloggers #blackgirlsblogtoo #travelnoire

Here’s to hoping one class with me works those legs so, they feel like stone. 🐍 . #HappyHalloween #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitnessinstructor #browngirlbloggers #bounceisthenewblack

Happy Halloween from your fave, fit friends!! Our crew has had some fun themes in the past few years. Here are shots of @goshawgo and @fitfabelle as pro athletes. What do you and your crew have planned for Halloween? . Need a last minute costume idea? Your workout gear can do the trick. Become a boxer, ninja, sports star, you name it! Just grab your favorite athletic shorts and go from there. #FitWithFinesse #Halloween #TrickOrTreat

Downtown Playground. The weather has been so nice. Im hoping it holds up so I can turn on @_fitwithfinesse newest playlist and lace up my shoes for a run this weekend. St. Jude Marathon weekend is only 4 weeks away!! 😟😟 . Checkout our newest playlist #ontheblog by visiting the #LinkInBio or www.fitwithfinesse.com. . #HauteHits #FitWithFinesse #TunesTuesday #fitness #fitlife #fitjourney #fitspiration #fitnessinstructor #fitnessblogger #fitfluencer #gymplaylist #gymslay #music #stjudemarathon #run901 #memfit

One of the best parts of homecoming was connecting with my Mel Bell @my5ft2view ! She has the kindest heart, is a creative force with amazing design skills, and someone I shared too many doubled-over, teary-eyed laughs with over the years! Mel you are a beautiful woman and Im so blessed to call you my friend!! @hamptonu_onyx7 . . . #psweek #womenempowerment #onyx7turns10 #friendship #huhomecoming #hampton #mondaymotivation #laugh #fun #fitwithfinesse #love #strongwomen #gratitude

We are in that perfect time of year where you can get as much sports action to your hearts content! Weve pulled together a playlist of songs that get your favorite athletes pumped and ready. Check it out #ontheblog. . Visit the #linkinbio, or www.fitwithfinesse.com. . . #FitWithFinesse #HauteHits #fitness #fitlife #fitjourney #fitspiration #fitfluencer #fitnessblogger #fitnessinstructor #movenourishbelieve #hersweat #prettygirlssweat #gymslay #gymplaylist #MondayMotivation #MotivationMonday

This month, we are featuring one of our really good friends in all her awesomeness. @coachkirbypatterson is the Head Coach, Men and Women Track & Field, at @univwestalabama. This girl boldly goes after everything she puts her mind to. Click the #linkinbio for her #FitGirlMagic profile. She talks how she preaches excellence into her athletes and the transition from athlete to coach. . Visit www.fitwithfinesse.com for more. . #FitWithFinesse #fitness #athlete #likeagirl #trackandfield #runner #running #fitfluential #fitspiration #fitlife #blackgirlsrun #blackgirlsworkouttoo #blackgirlmagic

You have seen me raving about @gotrmemphis the past few weeks, but my time volunteering with the organization started two years ago in LA. @goshawgo introduced me to the organization. Now, Im a board member for the Memphis chapter! Read more about @girlsontheruninternational and why getting little ones involved and moving at a young age is so important #ontheblog. . #LinkInBio, or visit www.fitwithfinesse.com. . . #FitWithFinesse #IssaWorkout #fitness #fitlife #fitjourney #fitspiration #fitfluencer #browngirlbloggers #fitnessinstructor #blackgirlsrun #likeagirl #mentoring

Do you remember the very first time you set your mind to do something and achieved it? We believe @girlsontheruninternational participants will always remember the feeling of crossing their first finish line. This is an organization we are both in love with and we are sharing more about it #ontheblog. . Visit www.fitwithfinesse.com, or click the #LinkInBio for more. . . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #girlsontherun #gotr #empowerment #blackgirlsrun #blackgirlsrock #likeagirl

Summer bodies are made in the winter, right? Did you know we have workouts to help you get started? Get some inspiration by clicking on the #linkinbio . . . #fitwithfinesse #blog #nelly #fall #gym #tuesday #fitness #playlist . . #instafit #workout #health #bodybuilding #fun #motivation #fitgirls #fitnessjourney #bikini #girlswholift #fit #muscle #fitlife

@goshawgo is heading to homecoming festivities this weekend (Go Pirates!), and @fitfabelle hit up hers just a few weeks ago (Hotty Toddy!), which has us thinking about tailgate options that are healthy, but dont skimp on that feeling of indulging. Check out a few recommendations #ontheblog. . Visit www.fitwithfinesse.com, or click the #linkinbio. . . #FitWithFinesse #goodeats #healthy #healthylifestyle #healthyeats #fitlife #fitjourney #fitspiration #tailgate #gametime

#Repost @fitfabelle β€’ β€’ β€’ β€’ β€’ How do you find your fitness tribe? People that will keep you motivated and accountable? #OntheBlog, we are sharing some great online communities and local recommendations in LA & Memphis that will help you get up and get moving. Check it out!! . Visit www.fitwithfinesse.com, or click the #linkinbio. And #TBT shout out to my little tribe! . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #friends #strongwomen #powerofshe #blackgirlsworkouttoo #memfit #run901

How do you find your fitness tribe? People that will keep you motivated and accountable? #OntheBlog, we are sharing some great online communities and local recommendations in LA & Memphis that will help you get up and get moving. Check it out!! . Visit www.fitwithfinesse.com, or click the #linkinbio. And #TBT shout out to my little tribe! . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #friends #strongwomen #powerofshe #blackgirlsworkouttoo #memfit #run901

If your vibe attracts your tribe, then our vibe must be, Diana Ross standing on the top of a mountain belting out Im Every Woman-type strong! . How do you find your fitness tribe? #OnTheBlog are our tips, online communities you can join and some local recommendations for both LA & Memphis. #LinkInBio, or visit www.fitwithfinesse.com. . #FitWithFinesse #fitness #fitlife #fitjourney #community #strongwomen #powerofshe #bemorehuman #prettygirlssweat #blackgirlsrun #fitnesscommunity #thesweatlife #browngirlbloggers #fitnessbloggers #fitfluential #mademavens #21Ninety #blacklistla

This video by @msjeanettejenkins is a whole mood!! We will definitely be giving the routine a try. . @goshawgo has always looked to Jeanette as one of her fitness inspirations. They both pack a lot of power and muscle in a petite frame. Who do you look to for #fitspiration? . . #WCW #FitWithFinesse #fitness #fitlife #fitjourney #fitfluencer #fitnessblogger #browngirlbloggers #powerofshe #mystrongmoment #girlswholift #npcfigurecompetitor #bikinicompetitor #circuittraining #HIIT

#ontheblog -- On Wednesdays we prep! Or at least I do. I hate eating anything longer than 2.5 days so I like to meal prep twice a week. Need more tips?? Check out www.fitwithfinesse.com and let us know your favorite #linkinbio . . . #fitwithfinesse #mealprep #blog #healthyeating . . . instafit #workout #health #bodybuilding #blackfitness #motivation #fitgirls #inspiration Β #fitspo #fitfam #fitness #fitnessjourney #npc #bikini #fitnessgoals #girlswholift #fit #muscle Β #bikiniprep #gym #fitnessmodel #fitlife #fitspiration

Are you looking for a true bop to get through your workouts this week?! #ontheblog we are giving you THREE HOURS of our favorite pop divas from 98-08! :Cue Most Girls by P!nk!: . . . #fitwithfinesse #spotify #playlist #pop . . #instafit #workout #health #bodybuilding #blackfitness #motivation #fitgirls #inspiration Β #fitspo #fitfam #fitness #fitnessjourney #npc #bikini #fitnessgoals #girlswholift #fit #muscle Β #bikiniprep #gym #fitnessmodel #fitlife #fitspiration #prettygirlssweat

I love boxing! @pepper_boxing was just one of the gems I found during my last trip to Nashville. Check out what other good sweats and great food I found while in town #ontheblog. . . #LinkInBio, or visit www.fitwithfinesse.com . #FitWithFinesse #IssaWorkout #TheStudio #fitness #fitlife #fitjourney #fitfluential #fitnessinstructor #fitnessblogger #thesweatlife #prettygirlssweat #powerofshe #bemorehuman #strongwomen #boxing #strongwomen #travel #wanderlist #travelgram #travelnoire #MusicCity #nashvillefitness @barrysbootcamp @wellcoffeehouse

Whats going on in Nashvilles fitness scene? @fitfabelle barely scratched the surface during her last trip, but she is sharing what workouts and good eats she got into! . Check out or #Nashville City Guide #ontheblog. You can also click the #linkinbio, or visit www.fitwithfinesse.com. . . #FitWithFinesse #TheStudio #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #adventure #fitnessblogger #travel #fittcitynashville #fittcity #MusicCity #nashvillefitness #travelgram #instattavel #travelnoire #blackgirlstraveltoo #blackgirlsworkouttoo #nashvillelove #visitmusiccity #nashvillescene #visitnashville #browngirlbloggers @barrysbootcamp @pepper_boxing @wellcoffeehouse @first.watch

Happy Monday! #ontheblog we are highlighting our favorite fitness apps! In fact, over the next six weeks Ill be doing @niketraining lean fit plan! Whos joining me?? . . #fitwithfinesse #fall #app #ntc #nikewomen . . . . #instafit #workout #health #bodybuilding #blackfitness #motivation #fitgirls #inspiration Β #fitspo #fitfam #fitness #fitnessjourney #npc #bikini #fitnessgoals #girlswholift #fit #muscle Β #bikiniprep #gym #fitnessmodel #fitlife #fitspiration

I am passionate about building confidence in and empowering young girls. I love that being involved with @gotrmemphis allows me merge that passion with my love of fitness and healthy living. This morning, we bought the message of @girlsontheruninternational to @hutchisonschools Strong Girl Fest! . #FitWithFinesse #fitness #mentoring #girlsontherun #girlswhorun #likeagirl

Its raining here in LA, which means its a soup kind of day! #ontheblog, we highlight four of our favorite soups 🍜 jump in to feel warm on a cold day and please dont put it does not get cold in LA 😝 . . . #fitwithfinesse #instafit #workout #health #bodybuilding #blackfitness #motivation #fitgirls #inspiration  #fitspo #fitfam #fitness #fitnessjourney #npc #bikini #fitnessgoals #girlswholift #fit #muscle  #bikiniprep #gym #fitnessmodel #fitlife #fitspiration #soup

These crazy warm temperatures in the middle of October have to drop soon, right?? When they do, we want you to be prepared! #OntheBlog, we are sharing 4 of our favorite soup recipes - like the Fennel, Spinach and Spicy Sausage pictured. Netflix and soup on deck! . Visit the #linkinbio, or www.fitwithfinesse.com. . #FitWithFinesse #TheLab #mealprep #healthy #healthylifestyle #goodeats #wellness #nutrition #healthyeating #fitjourney #fitspiration #fitlifestyle #vegetarianrecipes #healthyrecipes

On the road again! I like to keep my gym schedule as normal as possible when I am traveling for work, and often rely on fitness apps to keep me on track. #OnTheBlog, we are giving the run down of our favorite apps to keep you on track whether you are traveling, looking for a new challenge, or need an idea of where to get started. . Check it out! #LinkInBio, or visit www.fitwithfinesse.com. Whats your travel preference: stay on track or take a little break? . . #FitWithFinesse #IssaWorkout #fitness #fitlife #fitjourney #fitspiration #fitfluencer #fitspo #activelifestyle #travel #cardio #strength #niketrainingclub #prettygirlssweat #healthylifestyle

Aye, whats APPening?!! πŸ˜‚πŸ˜‚ There are so many fitness apps right at our fingertips with great workouts and resources. #OnTheBlog, we are ranking three of our faves. . Click the #linkinbio to check out todays post, or visit www.fitwithfinesse.com. Drop us a line below letting us know what fitness or wellness apps your cant live without. . #FitWithFinesse #IssaWorkout #thesweatlife #bemorehuman #mystrongmoment #letyourmindrunfree #movenourishbelieve #fitnessblogger #fitnessinstructor #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #gymlife #fitnessinstructor #wellness

Check out one of our favorites, @_fitwithfinesse blog! We love the Fitness community they’re building in our city! #Repost @_fitwithfinesse ・・・ Could @shedfitnessmemphis be one of the toughest workouts in Memphis? @fitfabelle checked it out and is reviewing it #ontheblog. . Click the #linkinbio to read all about it, or visit www.fitwithfinesse.com. . . #FitWithFinesse #fitness #fitlife #fitspiration #fitjourney #strength #HIIT #circuittraining #choose901 #run901 #memfit #soulsville #bringyoursoul @shedfitnessmemphis

I was just reading this week that neon colors will be in this fall, and Im about to start training for the @stjude 10K, so I just have to add this @athleta jacket to the collection....right?? . Had a great time at last nights blogger meetup at the @shopsofsaddlecreek! Made some purchases, got a mani & met some amazing new faces. . . #FitWithFinesse #fitness #HauteHits #stjudemarathon #run901 #memfit #gymslay #powerofshe

I showed up @shopsofsaddlecreek ready to workout with @shred415eastmemphis & the @athleta crew. No one told me how much fun (minus the workout) was in store! I almost turned around because I wasnt dressed cute enough, but sooo glad I stayed and met some of thee cutest bloggers in Memphis. . Thank you to all our hosts for the goodies: @jcrew, @nailbarandco, @pandorasaddlecreek, @brahmin and of course Athleta! Check out a recap of the evening on my story. . #FitWithFinesse #choose901 #fashion #style #athleisure #Soulsville #WeAreMemphis #kicksoftheday #powerofshe #browngirlbloggers #fitnessblogger

Could @shedfitnessmemphis be one of the toughest workouts in Memphis? @fitfabelle checked it out and is reviewing it #ontheblog. . Click the #linkinbio to read all about it, or visit www.fitwithfinesse.com. . . #FitWithFinesse #fitness #fitlife #fitspiration #fitjourney #strength #HIIT #circuittraining #choose901 #run901 #memfit #soulsville #bringyoursoul @shedfitnessmemphis @shedgroupfitness

❀️ Fun circuit brought to you by our beautiful @goshawgo πŸ‘πŸΌπŸ‘πŸΌ SAVE IT ↗️ &&& try it!! πŸ’— 5 rounds 35 seconds on 15 seconds rest! πŸ™ŒπŸ½πŸ’ͺ🏽 . . . . 1. Jump Rope 2. One Leg Hop to Push-up 3. Weighted Squat Jumps 4. Leg Sit Thru 5. Abs 6. Weighted Lateral Shuffle . . DON’T forget TO JOIN US FOR BOOTCAMP THIS SATURDAY! 9am sharp! πŸ€ŸπŸ½πŸ€™πŸ½πŸ–€ #MalyndasArmy #CircuitWorkout #hiitworkout #fitwithfinesse #personaltrainer #fitnessmotivation

Finesse Tip: Sign up for a race for a fun fitness goals! We think fall is a great time to run your first 5k, 10k or even Spartan Sprint πŸ˜‰πŸ’ͺ🏾 . . . #fitwithfinesse #blog #rihanna #race #gym #tuesday #fitness #playlist . . #instafit #workout #health #bodybuilding #fun #motivation #fitgirls #fitnessjourney #bikini #girlswholift #fit #muscle #fitlife #spartanrace

Did you know the mission of @spartanrace is to get 100 million people off their couch and into a healthy lifestyle?? Thats a mission we fully support! . #OnTheBlog, CaCera is giving the full rundown of her #Spartan experience. Visit the #linkinbio for her training approach, how she felt she performed and her tips for getting through the race. www.fitwithfinesse.com . . #FitWithFinesse #IssaWorkout #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #strongwomen #mystrongmoment #movenourishbelieve #hersweat #21Ninety #prettygirlssweat #spartanwomen #SpartanSprint #girlswholift #endurancetraining #fitnessblogger #blackwomenbloggers #letyourmindrunfree #thesweatlife

Determination. Focus. Excitement. I am aiming to bring those same things that got me through my first @spartanrace into this new month. . #OnTheBlog, check out my process for tackling this first race, how I think I did and my tips for getting started. #LinkInBio, or www.fitwithfinesse.com. . . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #fitfluential #SpartanRace #SpartanSprint #spartanwomen #SpartanNashville #strongwomen #girlwholift #mystrongmoment #bemorehuman #iWill #memfit #blackgirlsworkouttoo @memfitmag @popsugarfitness

It is #FitGirlMagic time: @itzymag is one of the sweetest people you will ever meet, and also one of the most focused! She has run marathons and races across the US, Mexico and Canada. She got me hooked on @rocknbox and was my @barrysbootcamp buddy my last year in LA. I just adore her! . Check out her full profile #ontheblog and tips for mastering your next trail run at www.fitwithfinesse.com, or hitting the #linkinbio. . #FitWithFinesse #fitness #fitlife #FBF #FlashbackFriday #furtherfasterstronger #runnersofinstagram #trailrunning #marathontraining #marathon #girlswhorun #fitspiration #fitspo #strongwomen #teamfaster #cardio

Can you imagine lacing up your tennis shoes to run a relay that takes your from Los Angeles to San Diego? Thats exactly what our #FitGirlMagic, @itzymag did. And thats just one of the adventures she has taken since falling in love with running. . Check out Itzels profile where she talks about running her first marathon through @studentsrunla, the trails she has conquered since then, and her tips for taking on your next run like a pro. . . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #strongwomen #mystrongmoment #bemorehuman #innerwild #spartanwomen #run #runitfast #marathon #runaddict #runnersofinstagram #theaweatlifela

Remember when all you had to worry about was who was popping up on TRL or 106 & Park each week?? Our newest playlist is up and it’s 3 full hours of your favorite hits from all the pop divas of the β€˜99 and 2000s. . Check it out #ontheblog at www.fitwithfinesse.com. Or click the #linkinbio. . . #FitWithFinesse #HauteHits #gymslay #gymplaylist #fitness #fitspiration #fitspo #fitfluential #fitnessmotivation #music #cardio #strengthtraining #throwbackthursday

Fitness is fun! Every workout may not be fun. Choosing to be mindful of food choices when you really just want a chocolate chip cookie may not be fun (yes, Im feeling this today). But, its so much bigger than that. . Realizing how powerful a tool our bodies are, how resilient we are, is empowering. Gaining new friends from your favorite gym class is fun. Discovering new music during that bass-pumping spin class is fun. Taking that can-do attitude out of the gym and into everything you do is fun. And, I personally think throwing weights around is fun!! Heres to all my women killing it on #NationalWomensHealthandFitnessDay . . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitfluencer #fitnessblogger #fitnessinstructor #prettygirlssweat #21Ninety #thesweatlife #bemorehuman #mystrongmoment #powerofshe #mademavens #culturetrip #diversity #justdoit #IWill #movenourishbelieve #gymslay #girlswholift #memfit #run901 @memfitmag

Its National Womens Health & Fitness Day! Our #WCW goes out to all of you who choose to take control and live a healthy, fit focused lifestyle every day. . #nationalwomenshealthandfitnessday #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #gymlife #girlswholift #strongwomen #bemorehuman #powerofshe #mademaven #prettygirlssweat #21Ninety #hersweat

#ontheblog: Its my favorite season! Autumn is a great time to fall back in love with your healthy habits! . Check out @_fitwithfinesse for some great tips on how to ease back into your workout routine, from meal prep to workout ideas we got you! . . #fitwithfinesse #blog #mystrongmoment #instafit #workout #health #bodybuilding #blackfitness #motivation #fitgirls #inspiration Β #fitspo #fitfam #fitness #fitnessjourney #npc #bikini #fitnessgoals #girlswholift #fit #muscle Β #bikiniprep #gym #fitnessmodel #fitlife #fitspiration

Every fitness goal isnt just about losing weight. Want to build muscle? Run your first 5K? Get figure competition ready? Know where to start. We are sharing a few starting block basics #ontheblog. . Visit www.fitwithfinesse.com, or #linkinbio, to check out our tips. Then come back and tell us what you would add in the comments. . . . #MotivationMonday #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #gymlife #girlswholift #fittips #fitnessblogger #fitnessinstructor #movenourishbelieve #hersweat #prettygirlssweat #21Ninety #thesweatlife #bemorehuman #mystrongmoment #letyourmindrunfree #powerofshe #SpartanRace #blackgirlbloggers #blackswhoblog

Actress Lynn Whitfield was asked in an interview how she felt about Oprah. Her response was, She doesnt HAVE do anything, yet she doesnt stop exploring. That really resonated with me. . My first Spartan Sprint is tomorrow. The feeling of really wanting to challenge myself more is why I decided to go for it. Im so nervous from not knowing what to expect and not being able to control any part of this. LoL! Im also pretty excited! #FlashbackFriday to a great race training session and fingers crossed that I remember to pace myself and make ME proud. . . . #Spartan #SpartanNashville #SpartanSprint #SpartanRace #FitWithFinesse #strength #circuittraining #fitness #fitspiration #fitlife #fitnessblogger #theblackoutdoors #letyourmindrunfree #mystrongmoment #powerofshe #bemorehuman #strongwomen #blackgirlsrock #blackgirlsworkouttoo #jesustakethewheel #feedyouradventure #fittcitynashville #effthis #spartanwomen #spartanOK

Its fall, yall! πŸ˜‚πŸ˜‚ It is time to refocus, refresh and get back into a solid routine. When I need a fresh start, I pair simple bodyweight exercises with the treadmill for interval runs or to sprint it out. #SwipeLeft for a simple, basic workout to get you back on track. . #OnTheBlog, @goshawgo and I have combined our Back 2 Da Basics routine for the ultimate sweat session. Check it out at www.fitwithfinesse.com, or #LinkInBio. Are you up for the challenge? . . #IssaWorkout #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitfluencer #fitnessblogger #fitnessinstructor #cardio #intervals #running #strongwomen #strength #girlswholift #mystrongmoment #myfabletics #justdoit #trainhard

Did you have BIG fun this summer? Did that maybe include letting your fitness routine go? As the fall season approaches (Ok...maybe not based off the temps, but its coming sis. We promise.), there is it better time than to get back on your fitness routine. #SwipeLeft for four basic workouts we created to help get you back in track. . Head over to the blog, www.fitwithfinesse.com or #LinkInBio, for more! . #FitWithFinesse #IssaWorkout #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #gymlife #wotd #treadmill #intervaltraining #circuittraining #fall #powerofshe #mystrongmoment #movenourishbelieve #hersweat #prettygirlssweat #bemorehuman #IWill #fitnessblogger #fitnessinstructor #blackgirlsworkouttoo

Workouts are better with friends! Our #WCW shoutout goes to those friends who are also gym buddies & accountability partners. . @fitfabelles post-sweat session pic with @achogan5 & @e_ericawilliams after a tough class at @shedfitnessmemphis was included in the September/October issue of @strongfitnessmag. You can grab a copy, on stands now, at CVS & Target. . . #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #gymlife #girlswholift #blackgirlsrun #strongwomen #choose901 #memfit #mystrongmoment #powerofshe #prettygirlssweat #strength #cardio #movenourishbelieve #letyourmindrunfree #thesweatlife #fitnessblogger #fitnessinstructor

Dont let a bad day take you out! Just dust yourself off, smile and try again! Take it from us, we love trying new things outside of our comfort zone! . . . #fitwithfinesse #blog #eminem #gym #tuesday #fitness #playlist . . #instafit #workout #health #bodybuilding #fun #motivation #fitgirls #fitnessjourney #bikini #girlswholift #fit #muscle #fitlife #spartanrace

Feeling like Ye. No one man should have all this POWER. πŸ˜‚ . 4 days away from my first @spartan and @buildingbetterbodies_14 has come up with some challenging workouts along the way. These videos are very raw, but here is a taste of what he called his kitchen sink workout this morning. #SwipeLeft to check out all circuits and a breakdown of the full workout at the end. . . #WOTD #instafit #FitWithFinesse #fitness #fitlife #fitjourney #fitspiration #fitspo #fitfluencer #gymlife #girlswholift #strongwomen #bemorehuman #mystrongmoment #letyourmindrunfree #movenourishbelieve #hersweat #prettygirlssweat #thesweatlife #powerofshe #IssaWorkout #FitGirlMagic #spartanrace #spartansprint #memfit @memfitmag

Ive taken a cooking class each time Ive traveled abroad and it always ranks as the best experience! Today #ontheblog, Im discussing what I learned about food and nutrition in #Italy. Check it out! #LinkInBio, or visit www.fitwithfinesse.com. . . . #FitWithFinesse #TheLab #mealprep #nutrition #healthylifestyle #goodeats #wellness #fitness #healthyeating #healthyeats #fitlife #fitjourney #fitspiration #fitfluencer #fitnessblogger #movenourishbelieve #bemorehuman #MotivationMonday

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