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Back at it now; early arms workout earlier! Slowly getting back into it now; lets roll with this and See what we can do for Christmas #arms #backatitagain

Dont just aspire to make a living, aspire to make a difference 💎 📸 @l3x_photonite 📸 💯

Today one year ago I got this ‘limited edition’ ride! My very own @paralympicteamnl @toyotanederland! #grateful

Awesome chest session this Saturday afternoon,heavy ass shit went down with the legend big @schickerernest aint nuttn to but to do it brother keeping it real nothing but positive vibes, . Bit of inspiration on our wall at sunnys the big @darryn_onekawa_ifbbpro still paving the way for the brothers awesome brother. . . #100%IROAM #chestday #heavyassshit #hardestworkersintheroom #mindset #pumpedup #positivevibrations #2019weon .

Most bodybuilders are just broken people trying to put their life back together one rep at a time. Before you judge someone put yourself in their shoes and then you will know why they are the way they are and why they do what they do. -ICEMAN #fitfam #Fitness #Bodybuilding #Bodybuildingmotivation #Bodybuilder #Beastmode #ironaddicts #Ironlife #Flex #Swole #shredded #Fitnessmotivation #Fitnessinspiration #nevergiveup #hardestworkersintheroom #cardio #Gymrat #icemancometh #Nodaysoff #Workhardplayhard

Friday night gym time!! 🍑🍑 Finally!! 🙏🏽 I didn’t think I was going to recover anytime soon. Still feel a little weak, but I’m taking every vitamin and supplement that I can think of, and counting my macros to make sure I’m eating right. Staying hydrated too. 🤞🏽 • • • • • #dallasfitness #tiudallas #tiudfw #tiu31 #tiuteam #strongertogether #latinas #discipline #dfwfitness #dedication #determination #tiugirls #bootybuilding #girlswholift #latinaswholift #tiulatinas #fitness #abs #toneitup #fitness #fitlatina #bootyworkout #fitnessgirl #fitnesswomen #hardestworkersintheroom

If you want to conquer fear, dont sit home and think about it. Go out and get busy. Ive learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. Transforming fear into freedom - how great is that? Code: Use T20Benca to get 20% off your order!! #thehigheststateofreadiness #tieroperator #WeAreRedcon1 #rc1operator #redcon1 #IronTherapy #motivation #inspiration #training #muscle #gym #GymLife #IronAddict #FitnessMotivation #Fitspo #instafit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #fitness #fitfam #nopainnogain  #fitnessaddict #workout #fitstagram #determination #HardestWorkersInTheRoom #BigDogsEat #findyourstrong

Everybodys got dreams but they let em slip, seems like nobody wants it anymore. You wanna be unique, Go and chase your dream They wanna live basic, all of thats tasteless, going big places was always my design When you get to wake up and do what you love, every day, you’re gonna finally realize when you die Your happy you don’t wanna take back, anything that you did, while everybody wanna rewind. Code: Use T20Benca to get 20% off your order!! #thehigheststateofreadiness #tieroperator #WeAreRedcon1 #rc1operator #redcon1 #IronTherapy #motivation #inspiration #training #muscle #gym #GymLife #IronAddict #FitnessMotivation #Fitspo #instafit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #fitness #fitfam #nopainnogain  #fitnessaddict #workout #fitstagram #determination #HardestWorkersInTheRoom #BigDogsEat #findyourstrong

This movie is gonna be a banger next year! 😍 Fighting With My Family. A true story based on the Diva, Paige. And which also resembles how Dwayne Johnson started his wrestling career. And yes wrestling is fake. Haha 😉 2019. Get ready! 👊 bit.ly/FWMFTrailer (YouTube trailer) #training #gymlife #workout #sweat #fitfam #nutrition #fitquote #instafit #instafitness #goalsetting #healthandfitness #sets #personaltrainer #pt #eatcleantraindirty #diet #gym #lean #muscle #muscleandfitness #underarmour #UA #instagym #instafitness #fitnessmotivation #hardestworkersintheroom

📍 762 Yarfield Cres, Newmarket, ON 💰 $1,079,800 💥Absolutely The Most Stunning House Available In The Neighbourhood💥 • Upgraded Kitchen • 4 Bedrooms • 4 Baths • Fully Landscaped ••••••••••••••••••••••••••••••••••••• 📲647-534-4774 📧 jw@byjesseandjoe.com 💻 www.jwrealestate.ca •••••••••••••••••••••••••••••••••••••

I think today confirmed I’m back and near 100% Chest day proved to be my best day so far. Killed it and killed myself just a video of the drop set couldn’t squeeze all the reps into 1 min of video. Glad I could put 225 back on the bar. Next time I want to get more reps in well at least more than 5! Going for a hike nice and early tomorrow so better get some sleep! #nevergiveup #chestday #stayhungry #dailygrind #dedicated #determind #HardestWorkersInTheRoom #BloodSweatRespect #projectrock #keeppushing #riseandgrind #keepgrinding #beastmode #alldayeveryday #leaveyourmark #protein #fitness #staymotivated #takenodaysoff @therock #norestforthewicked #brandbarrow #lonewolf #leaveitallinthegym #nopainnogain #workhardtrainharder #healthy #eatsleeptrainrepeat #focus #personaltrainer #225lbs

About 2 weeks ago I made a 475lb lift and decided to go for the fabled 5 plate 495lb deadlift yesterday.... Well! The result was a a little humbling! Not today Maybe in a couple more weeks. 👎👎😂😂 - - #deadlift #deadlifts #deadliftform #lifting #weightlifting #powerlifting #nottoday #fail #tryagain #workout #workhard #hardestworkersintheroom #untilnexttime

Winter can be kinda hard to get out and go anywhere let alone a gym! But don’t give up, don’t stop, stay focused!

Yall can have the party scene ... I need some sleep! Out of the office but ... theres ALWAYS work to be done. Grind now ... shine later ✊🏽⚘⚘ #tattedup #inkedandfit #tattedandfit #tattoofitness #tatted #muscle #instafit #workout #lift #tattedmuscle #rhb #fitfam #fitspo #fitness #gymtime #gainz #workout #bodybuilding #fitspiration #gym #exercise #weightraining #training #abs #sixpacks #muscle #strong #lift #weights #Getfit #aesthetic #celestialbody #flexfriday

NEW CIA HEX HOODIES RELEASING SOON | S-XXL _ #hardestworkersintheroom #supportveteranowned #veteranaf #combatironapparel

The reaction says it all, the work is coming together. HUGE week in the program and man the numbers we hit are all PRs and signs of great things to come. 525x2 (felt like 495). Very happy but not at all satisfied. #powerlifting #deadlifts #squats #bench #titan #titanstrong #strength #chainbreakers #neversatisfied #neversettle #alwayshungry #hardestworkersintheroom #outworkeveryone #gripitandripit #deadlifttillimdead #duespaid #legionofboom

We have got work to do ! #hardestworkersintheroom

Veteran made apparel!! Be sure to use my code Dominantjayy15 for 15% off your entire order at checkout 🇺🇸 🙌🏾 ♤ @combatironapparel - “AN AMERICAN ORIGINAL” Tee 🇺🇸 | Now Online _ S-XXL | $28 | Hand Screen Printed Tee and Zip Up Available _ #veteranaf #supportveteranowned #hardestworkersintheroom #combatironapparel #veteranmade #sexyyetsavage #american #proudamerican - #regrann

Boom! Get yours fast! #Repost @combatironapparel with @make_repost ・・・ _ “AN AMERICAN ORIGINAL- SHOW NO WEAKNESS” ZIP UP HOODIES NOW ONLINE | 🇺🇸 _ • OUR FIRST EVER ZIP UP HOODIES FOR SALE | ‼️ _ • Designed & Printed In House • Sizes: S-XXL Available • Custom Combat Iron Metal Tip Drawstrings _ #veteranaf #combatironapparel #veteranmade #customdesigned #limitedquantity #hardestworkersintheroom #supportveteranowned

#Repost @combatironapparel with @get_repost ・・・ Between your busy day at work, trying to make it to the gym before they close or being sure to get dinner on the table before it’s too late, don’t forget we have it easy here at home. Last time we checked, thankfully our roads aren’t filled with IED’s, the “friendly” town next to us isn’t harboring Taliban for their next ambush, nor are we praying for that food and ammo resupply. 💯 _ Many of us have been there, living behind those dirt squares, pulling triggers as often as us here at home complain about traffic, often wondering what our families are doing here without us. ‼️ _ Stop and think of the ones still over there, not spoken of on the news near enough much anymore, just hoping they make it home for next Christmas or Thanksgiving. 🇺🇸 _ REMEMBER EVERYONE DEPLOYED and say a prayer their Families will understand their sacrifice this holiday season without them. _ #red #remembereveryonedeployed #combatironapparel #hardestworkersintheroom #veteranaf #supportveteranowned

Dont get caught on the wrong side of the tracks🚈 - Advertising for yorself and your business is THE MOST impactful way to grow.📈 - Not doing so can lead to slow or no growth, and actually take you steps backwards in the wrong direction. - Nearly every successful business ever has had a successful advertising campaign that drives sales. - Make sure you are in a winning position to get your message to the right person in a clear and easy way.👌 - Now is a better time than ever for you to go all in to have the most growth possible.

“AN AMERICAN ORIGINAL” Tee 🇺🇸 | Now Online _ S-XXL | $28 | Hand Screen Printed Tee and Zip Up Available _ #veteranaf #supportveteranowned #hardestworkersintheroom #combatironapparel #veteranmade #sexyyetsavage #american #proudamerican

Posted @withrepost@combatironapparel Between your busy day at work, trying to make it to the gym before they close or being sure to get dinner on the table before it’s too late, don’t forget we have it easy here at home. Last time we checked, thankfully our roads aren’t filled with IED’s, the “friendly” town next to us isn’t harboring Taliban for their next ambush, nor are we praying for that food and ammo resupply. 💯 _ Many of us have been there, living behind those dirt squares, pulling triggers as often as us here at home complain about traffic, often wondering what our families are doing here without us. ‼️ _ Stop and think of the ones still over there, not spoken of on the news near enough much anymore, just hoping they make it home for next Christmas or Thanksgiving. 🇺🇸 _ REMEMBER EVERYONE DEPLOYED and say a prayer their Families will understand their sacrifice this holiday season without them. _ #red #remembereveryonedeployed #combatironapparel #hardestworkersintheroom #veteranaf #supportveteranowned

Play . Work . Win. Repeat!!!! #hardestworkersintheroom

🏈🏀⚾️⚽️Some banded lateral explosiveness and backpedal control. Stay on the front pad of your feet. No hopping on the side steps, its quick feet keeping one foot on the ground. Be explosive and under control.🏈🏀⚾️⚽️ #NextLevelAthletics #sports #performance #strength #speed #explosiveness #skill #trainharder #trainsmarter #striveforgreatness #hardestworkersintheroom

#Repost @combatironapparel • • • • • Between your busy day at work, trying to make it to the gym before they close or being sure to get dinner on the table before it’s too late, don’t forget we have it easy here at home. Last time we checked, thankfully our roads aren’t filled with IED’s, the “friendly” town next to us isn’t harboring Taliban for their next ambush, nor are we praying for that food and ammo resupply. 💯 _ Many of us have been there, living behind those dirt squares, pulling triggers as often as us here at home complain about traffic, often wondering what our families are doing here without us. ‼️ _ Stop and think of the ones still over there, not spoken of on the news near enough much anymore, just hoping they make it home for next Christmas or Thanksgiving. 🇺🇸 _ REMEMBER EVERYONE DEPLOYED and say a prayer their Families will understand their sacrifice this holiday season without them. • • • • • #followforfollow #follow4follow #follow #followtrain #followme #veteranaf #red #workout  #fitness #america #veteran #dead #savage #combat #motivation #strong #earnit #supportveteranowned #remembereveryonedeployed #hardestworkersintheroom #deadlift #instafamous #fuckyeah #powerlifter #powerlifting #combatironapparel #cia #tacticalathlete #americanmade

Between your busy day at work, trying to make it to the gym before they close or being sure to get dinner on the table before it’s too late, don’t forget we have it easy here at home. Last time we checked, thankfully our roads aren’t filled with IED’s, the “friendly” town next to us isn’t harboring Taliban for their next ambush, nor are we praying for that food and ammo resupply. 💯 _ Many of us have been there, living behind those dirt squares, pulling triggers as often as us here at home complain about traffic, often wondering what our families are doing here without us. ‼️ _ Stop and think of the ones still over there, not spoken of on the news near enough much anymore, just hoping they make it home for next Christmas or Thanksgiving. 🇺🇸 _ REMEMBER EVERYONE DEPLOYED and say a prayer their Families will understand their sacrifice this holiday season without them. _ #red #remembereveryonedeployed #combatironapparel #hardestworkersintheroom #veteranaf #supportveteranowned

Happy Flex Friday Surround yourself with those on the same mission as you. You need to associate with people that inspire you, people that challenge you to rise higher, people that make you better. Don’t waste your valuable time with people that are not adding to your growth. Your destiny is too important. @swoleflex91 #friday #flexfriday Code: Use T20Benca to get 20% off your order!! #thehigheststateofreadiness #tieroperator #WeAreRedcon1 #rc1operator #redcon1 #IronTherapy #motivation #inspiration #training #muscle #gym #IronAddict #FitnessMotivation #Fitspo #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #fitness #fitfam #nopainnogain  #fitnessaddict #workout #fitstagram #determination #HardestWorkersInTheRoom #BigDogsEat #findyourstrong

If you’re working out or going on a run this weekend, make sure you recover the right way so your muscles don’t get too sore. Spray A-Game’s Muscle Recovery Magnesium Spray to get that much-needed magnesium into your body. It will cool you down faster and decrease inflammation in your muscles. Try it now (link in bio) 💪🏻 #BringYourAGame

Reminder of the day! WORK HARDER _________________________________ If you need to talk to somebody about business or life, HIT ME UP: 👉@alexstefanbiz 👉@alexstefanbiz _________________________________ #hardwork #hustle #motivation #quoteoftheday #grinding #grind #slay #hardestworkersintheroom #gohard #beast #entrepreneurship #entrepreneurmindset #entrepreneur #obj

Success is a simple measurement of the commitment. sacrifice and pain one endures to achieve a dream.Nothing great was ever achieved without a personal sacrifice. You have to pay the price to realize your goals. Killing it with my boy @swoleflex91 @gentrygym Fueled with @redcon1 Code: Use T20Benca to get 20% off your order!! #thehigheststateofreadiness #tieroperator #WeAreRedcon1 #rc1operator #redcon1 #IronTherapy #motivation #inspiration #training #muscle #gym #GymLife #IronAddict #FitnessMotivation #Fitspo #instafit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #fitness #fitfam #nopainnogain  #fitnessaddict #workout #fitstagram #determination #HardestWorkersInTheRoom #BigDogsEat #findyourstrong

Wow its almost end of week 1 on our @Home120fit 4 week program . Heres some of the reviews of the week so far . Iu4 biggest goal is to help others take back their lives and be proud of how hard theyve worked , for themselves from home . The work continues .. #hardestworkersintheroom #@Home120fit #weel1reviews #HEREWEGO #anytimeanywhere

This is a badass design! Use my discount code: david15 Posted @withrepost@combatironapparel _ “AN AMERICAN ORIGINAL- SHOW NO WEAKNESS” ZIP UP HOODIES NOW ONLINE | 🇺🇸 _ • OUR FIRST EVER ZIP UP HOODIES FOR SALE | ‼️ _ • Designed & Printed In House • Sizes: S-XXL Available • Custom Combat Iron Metal Tip Drawstrings _ #veteranaf #combatironapparel #veteranmade #customdesigned #limitedquantity #hardestworkersintheroom #supportveteranowned

_ “AN AMERICAN ORIGINAL- SHOW NO WEAKNESS” ZIP UP HOODIES NOW ONLINE | 🇺🇸 _ • OUR FIRST EVER ZIP UP HOODIES FOR SALE | ‼️ _ • Designed & Printed In House • Sizes: S-XXL Available • Custom Combat Iron Metal Tip Drawstrings _ #veteranaf #combatironapparel #veteranmade #customdesigned #limitedquantity #hardestworkersintheroom #supportveteranowned

🔉In our last post we asked what your biggest struggles were with marketing. - TIME is certainly one struggle we can all relate to. - If you need any marketing advice leave a comment below👇👇 - - - #entrepreneur #marketingtips #marketing #dreamteam #mindset #vision #believe #focus #motivation #enrichmentmarketingelite #businessmindset #geneius #hardestworkersintheroom #digitalmarketing #reddress #marketinggeneius #iamelite #privatejet #orthodontics #smile #teeth #braces #invisalign #marketingelite #emelite #eme

Feels good to finally get back in the gym after fighting bronchitis for almost a month. #fitnessposts #fitlife #fit #healthyliving #fitness #health #strength #livesore #embracethepain #gymlife #hardwork #dedication #hardestworkersintheroom #fittofight

Evolve. #hardestworkersintheroom

From raw substrate to application now for the sealant to lock and bring out that beautiful ash grey 😎🤗 #colorcement #hardestworkersintheroom #floatandfinish

What are your biggest struggles with marketing? - Is it coming up with a good enough offer? - Is it getting people to walk in the door or buy something? - What about the techy stuff? Have you been struggling with trying to figure out how to make all this digital advertising work for you? - Comment below👇👇 what your biggest struggles are and we will answer some of these in the next post. - - - #entrepreneur #marketingtips #marketing #dreamteam #mindset #vision #believe #focus #motivation #enrichmentmarketingelite #businessmindset #geneius #hardestworkersintheroom #digitalmarketing #reddress #marketinggeneius #iamelite #privatejet #orthodontics #smile #teeth #braces #invisalign #marketingelite #emelite #eme

I’ve been so sick lately, and have been walking around as if it’s all going to go away, but was finally told to go to the ER by my out-of-state Dr. I was extremely dehydrated and developed hypokalemia-lack of potassium. I’m embarrassed that I let my nutrition go to the wayside by not drinking enough water nor eating my greens, and potassium rich fruits/drinks, especially with the workouts that I do. I still haven’t fallen into my normal eating routines this first month of being in my own place, but I have my own new kitchen, which I LOVE, so I have no excuses!! I’ve ordered my regular vitamins and supplements, and I promise to drink my water, and eat better. Results will definitely show then. In the meantime, I just want to use that small bit of energy and strength that I do have for just one small workout!🙏🏽• • • • #dallasfitness #tiudallas #tiudfw #tiu31 #tiuteam #strongertogether #latinas #discipline #dfwfitness #dedication #determination #tiugirls #bootybuilding #girlswholift #latinaswholift #tiulatinas #fitness #abs #toneitup #fitness #fitlatina #bootyworkout #fitnessgirl #fitnesswomen #hardestworkersintheroom

Stop being afraid of what could go wrong and get excited by what could go right! You got to be vulnerable and you got to take risks Looking to invest in real estate... let me educate!!!!!

S/O to one of my online gurus @michaeldrachtraining for my awesome progress in my linear speed development programming and execution . One thing Ive learned over the past year from your teachings is to progress slowly , and effectively over time . Basics are never basics . Thanks again Bro 🙌 #hardworkworks #hardestworkersintheroom #120allday #speeddevelopment

Failure will never overtake me if my determination to succeed is strong enough . 😈 #aesthetic #shredded #shredseason

#hardestworkersintheroom

Do a common thing, uncommonly well!

#Repost @cia_tacticalathlete with @make_repost ・・・ ‼️ATTENTION | ATTENTION | ATTENTION‼️ ____________________________________________________ OUR FINAL TACTICAL ATHLETE SEARCH IS NOW UNDERWAY FOR 2018 ⚠️ | NOV 14-NOV 21 | ____________________________________________________ •DIRECTIONS: EMAIL tactical.athlete@combatironapparel.com and give us your story, telling us why you are the hardest worker in the room! ____________________________________________________ •A few times a year we hand select athletes of all types, reading every single email you guys send us, learning your story and background, picking the best we feel is out there to join our ranks of being called a Tactical Athlete. We choose people who fit our motto: “Lift Heavy, Move Fast, Stay Deadly”. ____________________________________________________ •We don’t look for the biggest or fastest. Nor only the Instagram models with millions of likes or followers. We seek individuals that know what dedication, motivation and true support is to help spread the name of Combat Iron, the love of lifting and who want to show their support for our Veterans, our Public Service Men/Woman and their love for OUR COUNTRY 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 ____________________________________________________ •IF YOU HAVE WHAT IT TAKES, APPLY NOW! WE KNOW HOW HARD YOU WORK FOR WHAT YOU HAVE, HOW DIFFICULT IT IS & WE ARE RIGHT THERE WITH YOU! ____________________________________________________ •If you have emailed in the past and never received an email back, please resubmit. Positions fill fast, so be sure you get your email in ASAP! ___________________________________________________ #tacticalathletesearch #tacticalathlete #supportveteranowned #combatironapparel #combatiron #veteranowned #veteranmade #hardestworkersintheroom

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