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#KetogenicDiet | See the top and most browsed pictures and videos about the #KetogenicDiet

Tonight for dinner, I made sausage dip stuffed peppers by @ohmyketo and they did not disappoint! I had two halves - so a whole pepper. I think I’m right on for my macros today. I’m weighing in a day early (tomorrow) since we are heading out of town tomorrow. We’ll see how that goes so stay tuned! * * #ketofam #ketodiet #ketogenicdiet #ketogenic #keto #ketosis #pcosketo #ketopcos #pcosweightloss #pcos #sahm #sahmlife

Dinner on the go 🥒🧀🥩 Ive been working a lot lately with my two trips up north coming up and Christmas. So i havent really been eating many home-cooked meals, unfortunately. But Ive learned how to still keep it together on the road! Ive got goals and Im trying really hard to keep it together during the holidays! Ill admit Ive had a few moments of weakness that Im not proud of. Even my coworkers are like 😱😱😱is that keto?!?! Lol at least it was a shock for them to see me eating unhealthy. It means it doesnt happen often. The main thing is to jump back on. Dont dwell on your bad decisions. 💪🏽💪🏽 #ketothings #myweightlossjourney #healthylifestyle #ketogenicdiet #ilovepickles

Boring ass weird ass dinner. Roasted pork loin and leftover sprouts reheated in the good ole AF topped with some goat cheese. That pork went for a little dippy dip in some @wingstop ranch. Good. For. Everything. . . . . . #keto #ketodiet #ketolife #ketolifestyle #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #lowcarb #lowcarblife #lowcarbdiet #lowcarblifestyle #ketoweightloss #ketojourney #eatfatlosefat #lchf #ketorecipes #ketocooking #ketofam #ketofamily #ketocommunity #weightloss #ketotransformation #weightlosstransformation #porkloin #airfry #airfryer #ketodinners #fry

Meal prep day has turned into meal prep week. 10 lbs of green peppers and my tamale pot filled with riced cauliflower, ground beef, ground sausage, and some diced tomatoes. The bright side is I will have all kinds of yummy keto homemade meals ready to go in the freezer. We are in the home stretch. #finishstrong #keto

어제 저녁 수육 Pork belly #키토 #키토다이어트 #키토제닉 #다이어트 #키토제닉다이어트 #keto #diet #ketodiet #ketogenicdiet

These are unbelievable! It’s honestly hard to comprehend that this is keto! Cupcakes are chocolate cake mix by @kawaiitreatsandeats 🤩 and the icing is a cream cheese whipped icing that I kind of made up on the fly! 1.5oz of cream cheese, lil handful of powdered Erythritol, heavy cream! 🥳 ——————————————————————————————— #theketoyogi #keto #ketoaf #ketosis #ketodiet #lchf #lowcarb #nocarbs #ketotransformation #weightloss #weightlosstransformations #fatloss #ketoweightloss #ketofastosis #ketogenicdiet #ketones #ketogenic #intermittentfasting #pcos #pcosrecovery #ketoandpcos #sugarfree #sugarfreelife #ketolife #ketoislife

Hey Keto fam, this is a vid of my sister cooking her curry beef. If the vid gets a lot of likes then I’ll make a detailed version of this dish so that anyone can explore their culinary skills with this West Indian meal. Enjoyyy

There are always people that don’t grow with you, or that you outgrow and need to leave behind. This can be sad, but also really empowering. It allows you to evaluate your life and the positive changes you are making. A little reminder to not let people bring you down 🙅🏻‍♀️🙅🏻‍♀️ . . . #selflove #selflovejourney #wellnesswednesday #wellness #instaquote #quote #motivation #keto #ketogenicdiet #intermittentfasting #weightlossjourney #ketocommunity #ketoaf #goals #goaldigger

My workouts are now split! My new days moving forward will have me doing a half hour cardio in the 630 am before work and finishing my workout from 2-3pm during my split from my work shift! due to schedule changes with having kids this is how I am able to still focus on me and make our days work! It makes for a crazy busy day but meh in the end I still focused on me today and can fully say I’ve had a full day of awesomeness!. . . . . . . #gym ##fitspo #weightlossjourney #weightloss #weightlossdiary #keto #fitspiration #ketogenic #ketosis #ketoweightloss #obeasetobeast #fitfam #fattofit #ketogenicdiet #fitness #weightlossjourney #lchf #workout #highfat #lowcarbhighfat #lowcarblifestyle #diet #healthy #ketomom #sweat #sweatgame #weightloss #instafit

✨Happy Holidays!✨Keto baked omelette with asparagus, bacon, ham, spices, cheese, coconut oil, and coconut milk. 100% keto! De-li-cio-so! 💚✨ - - - - - - - #keto #ketodiet #ketogenic #lowcarb #ketosis #ketogenicdiet #ketolife #lchf #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #lilissunsetkitchenketodiet

Bulletproof Coffee.❤️ #ketogenicdiet #fuelledbyfat #fatisyourfriend #bpc

We had some Hot Italian sausage we needed to use and we were kinda meatballed-out, so instead we made a pizza with a sausage crust. Here ya can see my lovebutt enjoying the result; he called it “a backward pizza on steroids”, “extremely filling”, and “flavorful!” I love pizza ... I mean, this man in my life. 🤦‍♀️ #ketogenicdiet #keto #ketodiet #ketodinner #ketopizza #ketolove #ketoweightloss #ketonoms #ketofoodporn

Deliciousness on a platter! Chicken ‘tagliatelle’ with a side of popcorn cauliflower 😋 I don’t think I’ll ever get sick of this style of eating. Rather than dishing out individual servings on plates, people help themselves. I find they naturally stop eating when they’re full, pick what they like to eat and leave what they don’t. There’s no pressure to “Eat Everything on Your Plate!” And minimal food wastage 🌱 Its a win for everyone 💃🏼 Happy Day! xXx

Looks like Lisa and I were all about soup tonight, maybe because it is freezing!...But can someone tell me why soup is so hard to photograph?! Da fuq? I gave up and realized no angles were working. * * This is @megan71586 creamy buffalo chicken soup! I like spicy food...its actually pretty sadistic because If my eyes are tearing and my nose is dripping then the spice is just right...and believe me I can handle some spicy foods! I had 2 bowls of this delicious spicy soup...I used leftover rotisserie chicken and also added some of the trader Joes fried onions on top. P.s I omitted parsley because #icantfuxwitit 👯‍♀️N

Getting my electrolytes in for the day. Adding my scoop of collagen into it because I missed it this morning in my coffee. It says to take on an empty stomach and I havent eaten since this afternoon so perfect timing. #keto #ketoaf #ketoalltheway #ketolifestyle #ketolife #ketodrinks #ketomadesimple #ketojourney #ketoweightloss #ketogenic #ketogenicdiet

PIZZA • First time trying the @questnutrition pizza-so good! 6 net carbs for half a pie. Grilled chicken with hot sauce on the side. We try not to have a lot of these kinds of frozen or pre-made foods and I cook a lot of veggies and fresh meats but on nights we have to run errands and things get crazy it’s nice to have quick and easy options that are #ketofriendly - especially if it’s 🍕😋• . . #keto #ketodiet #ketopizza #questpizza #lowcarb #lowcarbdiet #lowcarbpizza #eatfatlosefat #lchf #lchfdiet #ketoforbeginners #ketosis #ketogenic #ketogenicdiet #ketogeniclife #ketolife #fatfueled #fatadapted #fatfueled #eatfatlosefat #ketodinner #ketomeals #ketogenicliving

Just because you are doing low carb, paleo, or keto or just trying to be healthier doesn’t mean you have to give up your favorite foods. Make simple changes, dash of seasoning here and there, you got yourself an awesome meal😁 —— I used spaghetti squash for this delicious recipe. *Cut both ends off, carefully cut lengthwise *rub olive oil inside, seasoned with salt and pepper *baked until tender, scrape with fork. —— Original recipe from (I made adjustments to my liking) https://www.staysnatched.com/keto-low-carb-creamy-garlic-shrimp-alfredo-zucchini-noodles-zoodles/ *I used spinach instead of zoodles. Enjoy! —— #keto #ketodiet #ketoweightloss #ketotransformation #ketorecipes #ketodinner #ketogains #ketoaf #ketofriendly #ketoaf #ketofam #ketocommunity #ketolife #ketolifestyle #ketoweightloss #ketosis #ketones #ketogenic #ketogenicdiet #ketogeniclifestyle #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarblifestyle #weightlossjourney #fatloss #fatlossjourney #fattofit #healthyfood #healthy

Love the way keto improves your life. Love the energy I get and love seeing results. This is such a wonderful way of life. Do your research. So many health benefits to a keto way of life. #keto #ketosis #ketones #ketodiet #ketotransformation #ketoweightloss #ketoliving #ketogenicdiet #ketogenic #ketonutrition #follow4followback #follow #followforfollowback #dietdiary #dietsuccessstory #healthylife #lowcarbdiet #lowcarb #motivation #transformation #ketomom #ketojourney #ketobeginner #goals #weightlossdiary #ketonurse #nurseweightloss #fit #fitnessmotivation #fitness

I don’t really have any words today. My motivation last week was high. This week work has been winning and I’ve been putting off movement. I’ve also been drinking some wine to help with the piles of paperwork. I go to Arizona in just about two weeks and I am SO excited for some sunshine, warm temperatures and nothing to do but hike, swim, stretch and relax. The photo on the left is a photo from the end of last week, after re-committing to keto - the other photo is me before keto sometime in 2016. Transformations and a visual reminder to stick it out! . . . . . . . . . . . . . . . . . #ketogenicdiet #ketotransformation #ketodiet #keto #realtalk #movement #lowcarb #highfat #ketogenicweightloss #facetoface #fatfueled #ketones #ketogeniclifestyle #countdown #recharge #ketofam #ketocommunity

God damn mother fucking right.

😍😍😍

Getting back on track will be easy this time around with all of these awesome goodies!! @ketokrate for December is AMAZING! Lots of sweet treats to get through the holidays anddd some yummy savory ones too.. see that one that says buffalooo😋🤤 🧀 🔥 !! • • These make great Christmas gifts !! Use code KRATE15 at checkout to save 15% ! You can choose the “gift option” or join the monthly subscription list ! The code works for both! • • • #ketokrate #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #ketoislife #ketofam #keepmovingforward

Down and dirty keto yall! Cheesy broccoli and @applegate hot dogs. Didnt follow a recipe but maybe I should actually make one? It was so good.

Peppermint bark is now available on @choczero 😍 https://choczero.com They’re expected to sell out tonight so don’t forget to grab some before it’s too late ♥️ If you’d like to save 10% off your entire order, use my code: KETOFYME — grabbing some bags now 🤣😍🤣😍 🎄 ❄️ ☃️ 🎄 • • • • #keto #ketogenic #ketogenicdiet #lowcarb #nosugar #lchf #fitfam #weightloss #weightlossjourney #transformation #weightlossmotivation #inspiration #losingweight #ketosis #chocolate #fitnessmotivation #weightlossinspiration #extremeweightloss #ketotransformation #ketoweightloss #ketodiet #ketofood #ketorecipes #ketoadapted #ketolifestyle #ketocommunity #ketofam #ketones #sugarfree

Like sebelum membaca 👍 Proses pembuatan ROTI MARYAM/ CANAI Musim hujan enaknya ditemani makanan yg hangat2 crispy kali Yaa... Nahh pas banget,, makanan satu ini sangat cocok dan enak pastinya dinikmati selagi masih hangat, Topping luarnya yg crispy dan dalamnya yg lembut, dan rasanya ada sedikit manis dan gurih,, membuat lidah gak cukup kalau Cuman makan satu,, sumpah bikin nagih banget.... Yukk simak cara membuatnya... Subscribe www.youtube.com/Jesillirabbiha Follow @jesillirabbiha . . . . #foodie #ketogenicdiet #kekinianbanget #foodprep #twistedfood #food #foodphotography #foodblogger #makanan #makanansehat #makananenak #makananrumahan #hits #hitsjogja #viral #india #indian #indianfood #canai #canaimamak #youtube #youtubevideos

Tuscan chicken with broccoli on as a side for dinner tonight!! Tuscan chicken is one of my favorite dinners 😍

Al Pastor plate with Monterey Jack and Avocados! Thanks @patty_cooks_lowcarb for the tip on avocados! You saved my life! 🤗🤗🤪 #ketoonabudget #keto #ketosis #ketodiet #ketogenicdiet #ketogenic #lchf #lowcarb #lowcarbdiet #ketomeals

Was out of ketosis the last 3 months and three days into the keto way of eating I’m back in. 1. The longer you can fast the easier it is for your body to start using fat as energy. I am now doing an 18:6 fast. 2. Working out is going to be the quickest way to deplete those glycogen stores in your muscle so it’s important to have an exercise plan. 3. You must keep your carbs low. Everybody’s tolerance is different so learn your body. I stay 50g or less a day. But for some you may have to stay at 20g or below.

So this happened today...... I honestly dont know what else to say other than, if I can do it so can you! Eating low carb has been a game changer for me. I workout because I love it, but I want to be honest and say that this weight loss took place in the kitchen!! What we put in our body matters! Be kind to yourself, treat your body well, fuel it with real whole foods and it will thank you!! Thank you for all of your support Keto Community!! Yall rock!

I froze a lot of the keto chili I made a couple months ago, and I’m glad I did! I’m enjoying this comfort food with keto cinnamon rolls, that don’t look like rolls this time but DANG they’re good!!!

Are there people out there who don’t like snack plates? Because I don’t want to be friends with those people. _____________________ On my plate today: Genoa salami from @boarshead_official , castelvetrano olives, dry roasted unsalted hazelnuts from @traderjoes , a cube of Asiago and a cube of fontina from @belgioiosocheese . _____________________ Just trying to inspire more people to eat antipasto plates, one day at a time✌🏽

Porra Walter... Era só fazer low-carb+ jejum intermitente. Logo sibutramina?! 🙄. Tá... Nesse caso específico tarde demais pra lamentar o leite ingerido (digo derramado), mas para quem quer saber o por que engordamos e o que fazemos (ao menos deve ser feito) para evitar eu indico o livro de Gary Taubes, sendo esta obra escrita de forma didática. O autor se propõe e consegue desmistificar vários assuntos relacionados a armazenagem de gordura corporal... Dúvidas? Inbox #lowcarb #lowcarbbrasil #lowcarbdiet #lchf #lchfbrasil #jejumintermitente36hs #jejumintermitente24hs #jejumintermitente16h #jejumintermitente #jejum #intermittentfasting #cetogenica #ketogenic #ketogenicdiet #dietacetogenica #carnivorediet #carnivora #minimalismo #minimalism #paleobrasil #paleodiet #paleolitica

YOU GUYS HAVE NO IDEA HOW MUCH THIS EXCITES ME!!! I freaking LOVE Vapiano, and I haven’t eaten there since 2014! This is a major game changer...might have to make it a weekly affair. Have you guys ever been here? If not, here’s a good reason to start! I’d tell you what I recommend, but it’s been soooo long. . . . . #keto #ketogenic #ketogenicdiet #lowcarb #lchf #highfat #weightlossjourney #weightloss #diet #mealplan #fitnessjourney #weightlossmotivation #paleo #paleofood #atkins #dietplan #healthcoach #vapiano #zoodles #eatmoreveggies

Planning out my goals for 2019 with @the_happy_planner healthy hero. Im super excited to start tracking my goals in an actual planner and see how many of my goals I’ll accomplish. Speaking of goals, what are some of your goals for 2019? . . . . . . . #keto #ketogenic #ketogenicdiet #ketogeniclifestyle #ketosis #ketodiet #ketolife #iifym #flexibledieting #iifymgirls #ifitfitsyourmacros #weightloss #losingweight #weightlossjourney #weightlossmotivation #ketowhole30 #100ketodays #diet #fitness #workout #instafit #fitnessmotivation #weightlossmotivation

For someone who has had a hard time with self esteem for my entire life, and honestly never being able to look in a mirror and say oh I look good... this moment was amazing! For the first time in my life, I felt comfortable with what I saw! Thank you Dr. MUSTO for giving me this moment... #31yearoldnerd #31yearoldfindingmyself #ketoworks #ketorestart #ketogenicdiet #ketomama #sexyandiknowit #breastreduction #breastreductionjourney #breastreductionsurgery #selfesteem #curvygirl #curvesinalltherightplaces #nerdprincess

Stir fried pork with red curry paste🍖🐖ผัดพริกแกงหมูสามชั้น อยากกินมากกกกกก หายอยาก😋 . . #ketogenicdiet #ketodiet #foodporn #คีโตเจนิคไดเอท #foodstagram #thaifood #ครัวปะวีคีโต #อยากกินต้องได้กิน #ทำเองกินเอง #keto #ketolife #ketofood #อาหารไทย #ketoweightloss #ketotransformation

Look so forward to my #ketocheesecake in a #masonjar with mixed berries on top! #lowcarblovingit #livinglowcarb #ketolife #ketolifestyle #lowcarblifestyle #atkins #atkinsdiet #keto #ketodiet #ketogenicdiet #ketorecipes #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #ketosis #ketoweightloss #grainfree 👏👏👏 https://mylifecookbook.com/recipe-low-carb-no-bake-cheesecake/

Today, December 12, is the day that weighed in less than what my drivers license says. I actually reached my first goal. I have lost 23.6 pounds as of today and I can’t believe how far I have come since day one. I never thought I could do this but it’s all about motivation and determination 💪 #ketotransformation #ketogenicdiet #ketogeniclifestyle #ketogenicliving #keto #losingweight #weightloss #motivation #icandoit #losingfat #weightlossjourney #determination #weightlossstory

IM HOMEEE FROM DISNEY! And SO glad I had a few packages waiting on my kitchen island for me. I I thoroughly enjoyed all the Disney treats but I am READY to get back on track. I really can feel the bloat and I cannot wait to see what the scale says tomorrow morning ..🤣😭😪.. #noregrets . This is a lifestyle for me so the few occasional times I go away I allow myself to enjoy myself. The biggest thing is just making sure you get right back on track. So tomorrow I will be posting my weigh in and what I do to get back on track and loose the weight I gain. The majority of it is just water weight luckily. BUT FIRST. • • The Keto Box! (@theketobox) I LOVE this monthly subscription box. It’s filled with delicious Keto goodies and treats. Usually some I’ve heard of or had and some are new items. I’m never disappointed though! • • Use code CHRISTINA for 15% off for new subscribers !! Free shipping for US and $15.99 flat rate for Canada! • • • #theketobox #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #ketoislife #ketofam #keepmovingforward

Just because you are on Keto diet, doesn’t mean you still can’t have a good time. Just make better decisions next time your out and about! 😉🥃 . . . . 👉 Follow @macrofareplan for more tips and recipes. ✅Take our short quiz to get your personalized macros. ➡️LINK IN THE BIO⬅️ . . . #keto #ketorecipes #keto #ketodiet #ketotransformation #eeeeeats #healthyfood #healthyrecipes #healthylifestyle #healthyliving #health #healthyeating #healthysnacks #facts #healthydinner #healthymeals #healthylife #healthydiet #ketogenicdiet #ketogenic

We love a good transformation story. Had to share this one congrats @ambersadventuretofit

Whipped up a quick surf and turf dinner of steak and shrimp with zucchini noodles. Today I felt so much better than I have in days. It feels amazing to have my peace back 🙌🏽🙌🏽🧘🏽‍♂️💪🏽🏋🏽‍♀️👸🏾 #ketotransformation #ketogains #ketogenicdiet #fatadaptedlifestyle #fatadapted #fatadaptedathlete #keto #ketodiet #ketoweightloss #ketofatloss #ketojourney #ketosis #ketogenic #ketogenicliving #ketoforlife #ketones #ketoliving #intermittentfasting #fastedcardio #fastedworkout #ketoaf #ketoforwomen #ketoover40 #ketobeginner #ketoforbeginners #ketones #ketoadapted #ketolove #eatfatlosefat #ketodinner #ketodinnerideas

Dinner and a movie! Steak and homemade Cajun shrimp Alfredo over broccoli. The Santa Clause too!!! Tonight we relax...laundry and dishes can wait. #relax #dinnerandamovie #simpleketo #easyketo #lazyketo #ketoaf #keto #ketogenic #ketogenicdiet #ketogenicdietjourney #ketolifestyle #weightloss #weightlossjourney #highfat #lowcarb #highfatlowcarb #hflc #ketomeal #ketofood #ketolife #ketofam #goals #ketocommunity

Pizza 🍕 night. Made with the crust I got from @netrition so good and I dipped in in butter garlic sauce from papa johns 😁😋

Battling that sneaky suggestive inner voice. She’s missing her carbs and sugar. TOO BAD SO SAD B! She isn’t really called B There is no voice I’m not crazy, you’re crazy 🙈🙈🙈 😅 . . . . . . . . . . . #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketofam #ketolife #ketolifestyle #lifestyle #weightlossjourney #weightloss #weightlossmotivation #weightloss #lowcarb #organic #motivation #determination #hardwork #health #healthy #healing #glutenfree #lol #jokes #funny #silly #fun #smile #life #me

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