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#LDN | See the top and most browsed pictures and videos about the #LDN

Canary Wharf 👀

Decem𝓫𝓻𝓻𝓻 ❄️ • • • #coventgarden #london #igeurope #ldn #travelgram #londonlife #visitlondon

Explore the most beautiful places in UK▶️ @best.uk.photos . . . . . Rate the photo from 1⃣ to 🔟 under the post!😍😏😇♥️ ️Use 💠 Photo 📷: @antbuchet🔝 Tag your friend 😍♥️ #LondonNature #london #thisislondon #londonlife #beautiful #londonlover #ldn #prettycitylondon #communityfirst #visitlondon #uk #london4all #ig_london #igerslondon #londoncity #londontown #londonview #london_masters #prettylittlelondon #shutup_london #lovegreatbritain #unitedkingdom #britain #bigben #westminster #lovegreatbritain

An homage to the mighty #dachshund. @londonpooch creations available at #BStore18 @espaciogallery till tomorrow.

Chopstix caramel and sesame chicken bits tastes so nice.. 😋

Who’s that guy? It’s DJ Fab. Taking to the decks tonight from 9pm til Close. Come and hit the dance floor and make him smile. . . . . . #DJFab #Funk #Soul #70srock #disco #djlondon #londondjs #clapham #claphampub #whatsonlondon #ldn #london

Who’s that guy? It’s DJ Fab. Taking to the decks tonight from 9pm til Close. Come and hit the dance floor and make him smile. . . . . . #DJFab #Funk #Soul #70srock #disco #djlondon #londondjs #clapham #claphampub #whatsonlondon #ldn #london

Who’s that guy? It’s DJ Fab. Taking to the decks tonight from 9pm til Close. Come and hit the dance floor and make him smile. . . . . . #DJFab #Funk #Soul #70srock #disco #djlondon #londondjs #clapham #claphampub #whatsonlondon #ldn #london

couple young rebels with a big dream - 📸 @elliexdee

Reminiscing of a wintry brunch at @halfcup_ with @laurawindsor #blackclothesandblackfood

What does one do when its cold and miserable outside? A festive afternoon tea @claridgeshotel will definitely put some Christmas cheer back in your stride! . It is said the 7th Duchess of Bedford invented the afternoon tea in 1840 to satisfy her peckishness during the long wait between lunch and dinner. This traditional interim meal of small sweet and savoury delicacies accompanied by tea, has been given a seasonal twist by the clever people of Claridges to delight young and old alike. #christmasinlondon . . . . . . . . #london #londres #londra #λονδινο #LDN #claridges #afternoontea #hightea #tistheseason #festive #patisserie #tea #cake #visitlondon #lookuplondon #prettycitylondon #igerslondon #londonenthusiast #shutuplondon #picturelondon #londoncalling @photolondon @londoninsta #londondisclosure #seemycity #pursuepretty #bbctravel #passionpassport @ilovelondon @toplondonphoto #gramminginlondon @thelondonlifeinc @esgoingout @timeoutlondon @cntraveller

Buzzing for 2019 🙌🎧🙏 . . . #dj #djlife #music #ldn #happy #femaledj #house #techhouse #dance #producer #love

Today’s #12toysofchristmas is this vintage doll, just $34! Creepy or cute? Comment below!

Cold out #ldn

@toddlat rocked up for a surprise set at @iammartelo’s birthday bash last night #toddlat @steezesupply @theborderline #soho #london #music #club #ldn 📸 @nicieberlphoto

Ice bar cocktails with my oldest pals 💖🎄

• LOVE •

That was the worst drive ever, through torrential rain. But I got here! #London I am in you! #citybreak #weekend #soho #sohohoho #ldn

JAPANESE GRANDMAS CHRISTMAS POP-UP. Vintage kimono dealer Furuki Yo-Kimono Vintage and Japanese folk craft shop Bungu Store - two London market traders from Japan - are presenting a three day pop-up just before Christmas! Expect a variety of goods inspired by Japanese grandmas’ closet & drawers, and grandpas’ old workshop - including vintage kimono, folkwear and workwear, old textiles, handcrafted paper and cards, kokeshi dolls, laterns, masks, talismans and more! ------------------ 📅 21st to 23rd December 2018 🌍 London 🔥 Tag your friends in the comments! 👏 See link in bio for full deets, comments and updates, or go to japanese.chicmi.com on the web. ------------------ Entry: Free 🤩 Dates: 21st to 23rd December 2018 Address: Playground London, 30a Balls Pond Road, Dalston, London, N1 4AU ------------------ 🕑 Opening times: Fri 21st December 2018 from 13:00 to 19:00 Sat 22nd December 2018 from 11:00 to 19:00 Sun 23rd December 2018 from 11:00 to 19:00 ------------------ With @furukiyokimonovintage and @bungustore. #japanese #grandmas #christmas #popup #furukiyokimonovintage #bungustore #free #london #ldn #playgroundlondon #chicmi #fashion #event #events #shoppingevent #shoppingevents #londonfashion #londonblogger #londonstyle #londonevents #londonlife #ldnfashion #ldnblogger #ldnstyle #ldnevents #ldnlife #londonfashionblogger #londonfashionbloggers #londonbloggers #londonevent

• T E A M W O R K •

Back at @paradisekensal tonight 11-1 playing those big party jams. Come thru! x • #Repost @thedoctorsordersuk ・・・ This Saturday get ready for the ultimate House Party! . Come and get in the Christmas spirit has we throw down some party classics to keep you dancing all night! . DJs: @BobaFatt, @DJCWD, DJ EC . Tickets from just £5 (Link In Bio) . . . . . . . . . . . . . . . #nightout #saturday #saturdayvibes #saturdaynight #timeout #timeoutlondon #ldn #house #soul #disco #hiphop #house #garage #houseparty #tdo #djs #dj #music #party #friends #rave #cocktails #west #westlondon #london #w10 #kensalgreen #urbanpubsandbars #paradise #thedoctorsorders

It is never too early on weekend for the first glass, isnt it? We are open all- day. No need to worry or look around. #saturdayfeels #relax ・ ・ ・ ・ ・ #canarywharf #london #canarywharflondon #isleofdogs #eastlondon #londoncanarywharf #skyline #ldn #visitlondon #londonarchitecture #londonpics #londonisleofdogs #cafebrera #vodka #wine #food #beer #whiskey #party #rum #whisky #cocktailporn

Meet Sam 👋🏻 . He is one of the two brothers behind the @kdbteam . . KDB is owned and operated by Sam & Nader .. 2 brothers with a dream to bring custom quality homes to new heights in London Ontario with over 20 years experience , they strive on bringing nothing but excellence to the custom home market . . This rockstar brother duo was born and raised in Windsor, ont and moved here 15 years ago, proof that anyone can succeed in #ldn if they hustle hard enough! . . T O G E T H E R . W E . A R E . L O N D O N . . #ldn #ldnont #ldnontario #supportlocal #smallbuisness #togetherwearelondon #unity #bossbabesunite #londonontariounity #entrepreneurlife #fanshawecollege #westernuniversity #519ldn #ldn #londonknights #kdbbuilding

One of the London greats @rob.glanville owning the game circa 2005ish. #likeaboss #LDN #bladegod #chillerkiller #nostalgiaparty #chinamangiveyoubestprice #showoffgang

Coffee? Tea? Me? (Office Girls) Bird and Wild Coffee available at #BStore18 till tomorrow #Shoreditch

LANÇAMENTO MIXTAPE LDN do selo paranaense @modusoperandi777 e teve participação do nosso Samurai @chocolateanx . O projeto idealizado por @criadaruaproducoes & @ladosujodafrequencia . #modus #operandi #ldn #anx #mixtape #lsf #criadarua

Masked ones. Pick up a @_clective mask at #BStore18 popup at @espaciogallery in Shoreditch. Tomorrows the last day.

I would highly recommend @guanabana_restaurant if you are looking for a tasty flavour pack meals with unique Caribbean spices. The food was absolutely amazing the the flavours were just WOW. PLUS did someone say BRING YOUR OWN BOTTLE!?🍾 #BYOB if interested @guanabana_restaurant allows you to bring an alcoholic beverage of choice whiles you enjoy their wonderful food. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 🍽 ORDER : Curry Lamb , Half Jerk Baby Chicken meal with Mac & Cheese 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸💸 EXPENSE : 💰/💰💰💰 😍 TASTE : a sold 9.5/10 ps: @guanabana_restaurant provide halal food. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 #HouseOfFoodLDN #HOFLDN #Food #Foodie #FoodPorn #FoodLover #BuzzFeed #BuzzFeedFood #Hungry #Restaurant #Love #Fat #LDN #London #chicken #spicy #jerk #chicken #wow #amazing #omg #alcohol #drinks #fun #yummy

What a crazy year it’s been... Completely investested in mastering DJ’ing and production, endless learning & lots of £ investment in equipment. It’s pretty special to think how much you can achieve when you put your head down and focus. Ending 2018 by playing my own track to a full club & receiving incredible feedback was the highlight of my year. The excitement to take everything I’ve learnt and push it into 2019 is unreal. A big thanks to everyone that’s helped make it happen, you know who you are. Hard work definitely pays off. Don’t get stuck in the rat race. Follow your passions, follow your dreams. Do what makes you happy 🙏 . . . #dj #djlife #producer #music #femaledj #ldn #london #happy

Rock Candy at the admiral vernon tonight 9 pm! See you there! #rockcandyuk #rockandrollismyreligion #rockandroll #admiralvernon #uk #england #ldn #london #rodrivers #hardrock

It’s Saturday night, and guess who’s coming to town...👀🎅🏽 #Sintillate #London #AccessibleExclusivity

Finishing off the week STRONG 💪@platinum_training_facility Saturday morning Women’s #Kickboxing Come by & kick it Simply ☎️ or 📧 to start your free week intro today #ldn #fitnessmotivation #letskickit #hardworkpaysoff #fitness #ldnont

Cappadocia Photos That Prove Winter Is the Best Time to Visit (📷: @asyasertkaya )

TONIGHT - Tilted is the home of indie & alternative clubbing in London, every Saturday night at @theborderline. Our resident DJs play the best in indie, alternative, pop-punk, brit pop and rock - tickets on sale at @dicefm & @ticketwebuk #tilted #wegettilted #borderline #indie #alternative #poppunk #britpop #rock #music #soho #london #ldn #saturdaynight #whatson #borderline #nightlife #clubbing #nighttube #latenight #party #tickets

Lovely cardamom buns over at Fabrique, the shop looks absolutely lovely and the pastries are yummy. Boyfriend is into cardamom buns, I like the cinnamon ones better. Apparently all the things I dont like are acquired taste, how rude! Sissi ✨ #trip #travel #london #londres #walk #walking #visitlondon #outandabout #ldn #england #uk #exploring #inspiration #pretty #colours #lovelondon #visitlondon #photography #food #foodie #sweettooth #peckish #londonfood #sissishenanigans #restaurant #café #bistro #cardamom #cardamum #bun #pastry

📍London 🇬🇧 . . I felt defeated and scared You picked me up and told me to fight I wish I had the luxury to pursuit love But Both of our lives are in flux right now And we both know we can’t be there for each other We have to choose the practical thing to do And we have to forget about love for a little while As we have no capacity to hold another human being close and protect them when we can’t even protect ourselves... So I guess This is goodbye... . . . . 📸 Nikon #instago #instagood #instapassport #igtravel #instatravel #travelblogger #traveladdict #travelgram #worlderlust #wanderlust #globetrotter #roamtheplanet #worldcapture #travelphotography #wonderfuldestinations #worldtravelpics #visualsgang #viajar #agameoftones #beautifuldestinations @sheisnotlost @wearetravelgirls @girlaroundworld #darlingescapes #gltlove #dametraveler #globelletravels #iglondon #london #ldn #citygrammers #longexposure #nikon

Christmas drinking day session up town with these chaps 🍺🎄🎅🏻 @lulu_192 @joeyjameslewis @jakegoodwin99 #lads #christmas #christmasjumper #daysession #daydrinking #christmasdrinks #london #ldn #beers

“Was it just chemicals in my head?” —Gregory Alan Isakov #London

Interior inspo, always. Which bar should we go to next? @Thenedlondon

⭐️ 𝐓𝐫𝐢𝐜𝐞𝐩𝐬 𝐒𝐮𝐫𝐚𝐞 ⭐️ . 𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧: “The triceps surae muscle is a three-headed muscle at the dorsal lower leg. It lies within the superficial posterior compartment.” . 𝐀𝐧𝐚𝐭𝐨𝐦𝐲 & 𝐒𝐮𝐩𝐩𝐥𝐲: Innervated by the tibial nerve & made up by: • Soleus - originates at the upper fibula, tibia and the tendinous arch of soleus which stretches between the tibia and fibula. • Gastrocnemius - originates at the medial epicondyle (medial head) and lateral epicondyle (lateral head) of the femur. It overlaps the soleus muscle. . “At the distal third of the lower leg both the soleus and gastrocnemius muscles merge into the achilles tendon which inserts at the posterior calcaneus. The neurovascular bundle coming from the hollow of the knee (posterior tibial artery and vein and tibial nerve) runs under the tendinous arch of soleus after which it courses between the superficial and deep flexor muscles.” . 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧: “The triceps surae muscle crosses multiple joints. Most important function is plantar flexion of the ankle joint. The plantar flexion fixes the lower leg when standing and thus prevents the upper body from falling forward. Furthermore the muscle is the strongest supinator of the lower ankle. The gastrocnemius muscle contributes to a small extent to the bending of the knee.” . 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥: “The triceps surae is the reference muscle for the nerve root S1. It can be compressed due to a herniated disc or vertebral fracture. Symptoms include pain along the posterior lower leg and a weak/absent achilles tendon reflex. The affected patients present with a so-called talipes calcaneus caused by the overbalance of the anterior muscles of the lower leg. Both walking on toes as well as rolling the foot from the heel becomes practically impossible.” . “The Achilles tendon is very strong. Its load bearing capacity amounts to one tonne, which is why its rupture has a loud sound. The microtraumas disturb the blood supply of the tendon leading to decreased strength. In adolescents, the Achilles tendon rupture often comes along with an osseous fracture of the calcaneus bone.” . 📚 https://www.kenhub.com/en/library/anatomy/triceps-surae-muscle

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