#Results hashtag via instagram | #Results images

#Results | See the top and most browsed pictures and videos about the #Results

نتائج أبرز مباريات اليوم حتى الآن #Results of todays most important matches until now #Results #realmadrid #barcelona #isco#instagram #kros #avengers4 #cristiano#rock #arsenal #manchestercity #manchesterunited #realmadrid #ديربي_ايطاليا #كرستيانو # #الدوري #الإنجليزي #الدوري #الألماني #ميسي # #ميسي #راموس #صلاح #مانشستريونايتد

South Africa.... What a beautiful country! Such beautiful people. #amcanwillgal Here to #ShakeTheNation one precious life at a time #godfirst #godisgood #workfromhome #entrepreneur #coach #nutrition #fitness #happy #healthy #results #instafit #fun #vision #purpose #passion #grateful #love #herbalife #herbalife24

For some reason Im additcted to pushing myself to the absolute limit at THE END of my workouts I ALWAYS end it with doing 100 push ups... Heres a clip of me doing my last 10 with two 45 Pound Plates on my back @strongman_bwill #BenchPress #Strength #420 #500 #DontBelieveMeJustWatch #LightWork #RWTW #StrongMan #ImStrongAsFuck #SponsorMe #BodyBuilding #BeastMode #Arms #Muscle #StrongMan #WorldsStrongestMan #Progress #Tricep #Bicep #DestinedForGreatness #MeAgainstTheWorld #NoDaysOff #ImStrong #CanIHaveYourNumberNow #BeastMode #Shoulders #Flexing #Results #Fitness

#Repost @gymratzathleticsceo (@get_repost) ・・・ NEW YEAR NEW ME 30 DAY TRANSFORMATION CHALLENGE IS HERE. SINCE ITS THE HOLIDAYS FOR JUST 3 days INSTEAD OF $60 TO SIGN UP, WE WILL TAKE $10 OFF. $50 to sign up now only for a limited time. EMAIL US AT GYMRATZATHLETICS@gmail.com send us your email address to receive your invoice. THE CHALLENGE STARTS JAN 7th. A MEAL PLAN AND A BASIC BEGINNER OR ADVANCE WORKOUT PLAN COMES WITH THE CHALLENGE. THIS IS A DO IT IN YOUR OWN CHALLENGE our training is separate. ANYONE, ANYWHERE CAN DO IT. SIGN UP NOW $50 instead of $60 for just 3 days. #jumpstartyourbody #newyearnewmechallenge #results #workhard #mealplan #workoutplany #ucandoit #issagymratnow #emailus #hardworkworks #transformationchallenge #gethealthy #befit #justdoit #beyou #livelife #prevention #beatchildhoodobesity #quittersneverprosper #eatclean #hardworkpaysoffs #nutrition #noexcuses #commit #change #betteryourself #gymratzmafia

300kg for 10 💪🏻🔥 . Rebuilding the strength and size back into my legs after the injuries 😞

The @queencityawards. Was amazing & great experience but Thank you @kevanglover & @powerblockradioshowclt. For this opportunity for my own segement. Thank you for my Co- Host @lady.llenaj that will be with me joining in this journey. DOWNLOAD THE KONNECTED APP to listen to the FEEDBACK RADIO SHOW SEGEMENT on @powerblockradioshowclt EVERY FIRST FRIDAY OF THE MONTH. - ND . ... . . . . . #charlottenc #charlotte #clt #queencity #northcarolina #atlanta #love #nc #hiphop #losangeles #music #miami #art #charlottesgotalot #smallbusiness #results #dyslexiaawareness #phonics #Radio #704 #Youth #Mentor

【你以为你的胸大你就赢了吗?!】 这就错啦! 胸大 但是松弛下垂/胸型不好看 ❌🙅🏻♀️ 胸大 胸型圆润还结实才是王道😍🤤👅 胸型好看不止没穿衣服的时候好看!结实后手感也好!穿衣服也会更好看! 喝了VC不止胸部变漂亮,女人最重要的月经也调理得棒棒哒!来得舒舒服服! . Victoria’s choice 女人的闺蜜👭 也同时是【婚姻的救星】 💋 . #victoriachoice #sg #singapore #customerreview #beforeandafter #results #breastenlargement #women #health #beauty #perserverance #determination #trust #igsg #wechat #line #fb #beautydivinexx

Warrior @nina_concepcion demonstrating the heisman. Incredible movement for developing lateral speed and stability.

宝贝 你是时候换内衣了哦😜 喝了Victorias Choice一个月后, 顾客反馈说不仅胸部大了, 连白带都减少了超级多😍😍这个产品超级值得的👍 . #victoriachoice #sg #singapore #customerreview #beforeandafter #results #breastenlargement #women #health #beauty #perserverance #determination #trust #igsg #wechat #line #fb #beautydivinexx

#Repost @miketarrelpt with @get_repost ・・・ BODY TRANSFORMATION 🏋🏼‍♂️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ @gspt_training_ Photos from the left were taking on June 11th and the ones on the right from 14th December! Been great progress with Alan these last 6 months, not only visually but also seeing the incredible improvement in strength in all areas. ⭐️ What did he do? ⭐️ With a few important changes to his daily lifestyle in the nutrition department coupled with training regularly throughout the week with us, he was able to have more energy, feel better and coming back week after week didn’t feel such a choir but a part of his life now 👏🏻 If you wish to get booked in for a consultation with us then contact us on any of the following options: 📞 07804 596545 ✉️ mctarrel@hotmail.com 📷 @miketarrelpt #fitness #fitnessmotivation #fitnessjourney #goals #pt #personaltraining #bodytransformation #results #weighttraining #cardio #abs #calorieburning #lovetraining #muscle #gains #fatloss #countdowntochristmas

丰胸超强见证🔥 宝贝顾客说 : 一个女人有了资金要怎么变美都行 女人要会让自己活得更好! 这个产品很棒, 所以我会赚更多钱来花在自己身上❤ . 顾客喝了两盒VC 改善了⤵️ ✓ 胸部小 ✓ 白带问题 ✓ 经痛问题 同时她选择继续喝下去 因为VC帮她找回自信🤩 . #victoriachoice #sg #singapore #customerreview #beforeandafter #results #breastenlargement #women #health #beauty #perserverance #determination #trust #igsg #wechat #line #fb #beautydivinexx

DAY 19!! Shaved the beard off cause my face is getting leaner again🙏🏽My whole body is very different from 19 days ago💯. So much stronger and leaner already just in 19 days. Down over 10lbs of fat!! Nothing else on the 🌎 works like FIT45. It will be your turn when I’m done with my 45 day challenge!! LETS GO!!! #results #genuine #fitness #fitnessmotivation #shredz #fitnessmodel #fitfam #staystrong #dedication #strength #challenge #exercise #healthylifestyle #hashtag

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#Results Who wants to #GROW their #HAIR or Their #Daughters #HAIR🙋🏽‍♀️? Comment 🙋🏽‍♀️ME Below!! & DM @HollywoodHairBar With Over 20,000 HAPPY CLIENTS! ORDER NOW 💕Everything is on SALE💕 WWW.HollywoodHairBar.Com or call (323)839-9063 You can FINALLY Stop Covering The Problem And Fix It!!! @HollywoodHairBar & click the link in bio! #1 Hair ReGrowth Serum, Regrowth Hair Tea Conditioner & Regrowth Shampoo for Catastrophic Hair Loss! It’s made from amazing all natural essential oils, herbs and fruit oils that penetrate the scalp, grow back edges, fills in your bald spots and grows your hair super fast! Grows hair faster and fills in bald spots like nothing you have ever seen! _________________________________________________ Order Hollywood Hair Oil Today!!!! #Weave #Bundles #HairLoss #HairGrowth #HairGrowthOil #Lacefront #LaceWig #Alopecia #Balding #HairLine #africa

My body is my canvass.Created for me to sculpt and mould into what I envision it to be.....its fucking hard work....but with #discipline #dedication #Consistency I continue to see #Results Excuses and lack of vision thwart us from that final masterpiece we desire. 📸: @mj3eyes Body by Knoxx lol

Our women’s ‘Risk’ Leggings will be releasing in 3 colorways around late January/early February. These leggings are meant to be paired with our ‘Risk’ L/S Crops that are releasing as well. . www.strongerthanyourlastexcuse.com - #STRONGERTHANYOURLASTEXCUSE 🦁 . . . . . . . #Gymwear #Gym #Gymclothes #Workout #Sportswear #Fitnesslifestyle #Gymgear #Fitgirls #Bodybuilding #Activewear #Leggings #Fitchick #Healthy #Fitness #Legday #Fitnessapparel #Clothing #Results #Motivation #Glutes #Strength #Squats #Sportsbra #Fitness #Training #Fitspo #IGFitness #Athletics #Clothingbrand

Training Arms? Give these superset exercises a try 🔥🔥Perfect Plateau breaker 💪🏽💪🏽 SWIPE ➡️ #Armday

Este equipo esta listo con sus metas para el año 2019.... Hay que proyectarse para que los días cuenten, antes de herbalife mis días se me iban, sin hacer nada, para el futuro 🤦🏻‍♀️... en Cuba me enseñaron que no se hacían planes, porque se hacían planazo 🤦🏻‍♀️.... imagínense lo que te enseñan desde niño, es muy difícil de cambiar... pero si se logra cambiar, cuando se enciende tu motor de la voluntad, y te vas moldeando para crecer en la vida, cuando no quieres que la vida se te vaya, sin haber dejado tu huella, ayudar a los demás es mi pasión, porque causa un efecto en cadena maravilloso, todo cambia, por eso tengo planes y metas, para centrarme, dirigir mi tiempo y hacer masss..... . . . #goals #healthylifestyle #results #familylove #dreams #journey #blogger #life #love #faith #nevergiveup #motivation #followus #teamduro #yiset_danny

The Green Tree Life is an All Natural Plant Based Product Line that promotes Health and Wellness. I’ve been researching and studying since 2015. Over the years I came up with a combination of Natural Ingredients that promote optimal health. I am Now 100% confident about All our Products due to feed back and testimonies. We now have our top seller available for purchase The Green Tree Life Hair Growth Oil!!!! Inbox me if your interested in purchasing!!! ✨ ✨ ✨ #PlantBased #HerbalSupplement #PlantBasedGoddess #HairGrowthOil #Nature #Natural #HairGrowth #Results #Business #Alchemist #Omens #Original #Lifestyle #MaximizeYourLife #InstaHealth #Earth #Beauty #Glow #Balance #Meditation #SelfCare #Humble #Entrepreneur #LiquidPostion #LiquidGold #TheExperience #PopularDemand #HolyGrail #TheWaitIsOver #TheGreenTreeLife

Constancy is the key! 🗝 youll be amazed by the results. 🎯

We all have different ways of recovering after giving birth it all depends on our bodies types. I can’t go back to the gym just yet but I always make sure my nutrition is on point because as we all know nutrition it 80% for our results. ________________________________________ On a toutes différentes façons de récupérer après avoir accoucher. Ça depend aussi de la manière que nos types de corps. Il y a certaine femme que ça prend du temps et celle que leur récupération est beaucoup plus rapide mais la chose à garder c’est la consistance sur notre nutrition. C’est très important car la nutrition prend 80% de nos résultats. Je ne peux pas encore retourner au gym donc je met mon focus sur ma nutrition pour commencer. . . . . #postpartum #postpartumbody #newborn #newlymom #nutrition #nutritioncoach #herbalifemontreal #healthylifestyle #mom #recovery #personaltrainer #results #fitness #fitnessmotivation #fitmom #montreal #mtl #mtlemmon #montrealmom #montrealcity #fitnessgirl #fitgirl #coach #newmom #behappy #begrateful

Last Meal in FLORIDA.. 2 double quarter pounders with just cheese .. from @burgerking . I eat CLEAN &. I eat “DIRTY “ Truth is I enjoy my life and that means not RESTRICTING my self from delicious foods ever... , JUST like LIFE .. the key to A realistic lifelong eating structure , is simply to have a GOOD understanding of your calorie expenditure and strategically eating within those boundaries. With that always PRIORITIZE protein .. I could go on and on but I’m sure you have heard it all before..... need help ❓⁉️ ❗️❗️❗️❗️⚠️⚠️⚠️⚠️⚠️✅✅✅✅ #training #shredded #abs #sixpacks #muscle #strong #lift #weights #Getfit #weightloss #wod #aesthetic #squad #shreadding #personaltrainer #jcfitness__ #fitness #lifting #workouts #nutrition #ufc #416#toronto anw #personaltrainers #elite #elitetraining #results #weightloss #weightloss #keeponhammering

Posted @withrepost • SF Trainer @andyhibb89 Emma YOU DID IT 👊🏻➡️ - 2 stone off 🤪 whaaaaaat ! - You are a savage mate, from powerlifting to absolute shreds - Your physique is BAD ASS! - As strength was a priority to maintain, we took a longer approach with cutting, training intensity was kept high through the programs, still pulling big numbers in the last week of dieting, strongest you have been. - I am excited to see what you can do next, very proud of you 👊🏻 big comp coming up! - LETS GO ! @deadliftsbeforedudes ———————————————————— #thestrengthfactory #power #goals #fatloss #nutrition #noexcuses #bodybuildingmotivation #weightlifting #bodybuilding #results #bestofbolton #transformation #savage #back #abs #weightloss #powerlifting #bodybuilding #coaching #results #diet #training #badass #strengthfactory #insta #goals #weekendvibes #gym #PT

Watch this full video on YouTube (LINK IN BIO) or watch clips and episodes daily in #IGTV on my instagram profile page. . Have a coffee and talk about #Mindset #Motivation #Inspiration #Business #RealEstate

WAYS TO PAY!!! Paypal, Square Cash, Venmo!!! AFTER YOU SEND PAYMENT DM ME YOUR EMAIL PLEASE❤️❤️❤️❤️❤️(recipes, grocery lists, workouts, coaching) #juicingforweightloss #weightloss #love #reboot #rebootwithjoe #healthy #weightlossjourney #fitnessjourney #juicefasting #detox #fasting #new #juice #fitness #fit #juicediet l#inspiration #run #nikeplus #motivation #thejuicingcircle #results #smoothies #pcos #pcosweightloss #pcosawareness #pcosfighter #pcoswarrior

NEW YEAR NEW ME 30 DAY TRANSFORMATION CHALLENGE IS HERE. SINCE ITS THE HOLIDAYS FOR JUST 3 days INSTEAD OF $60 TO SIGN UP, WE WILL TAKE $10 OFF. $50 to sign up now only for a limited time. EMAIL US AT GYMRATZATHLETICS@gmail.com send us your email address to receive your invoice. THE CHALLENGE STARTS JAN 7th. A MEAL PLAN AND A BASIC BEGINNER OR ADVANCE WORKOUT PLAN COMES WITH THE CHALLENGE. THIS IS A DO IT IN YOUR OWN CHALLENGE our training is separate. ANYONE, ANYWHERE CAN DO IT. SIGN UP NOW $50 instead of $60 for just 3 days. #jumpstartyourbody #newyearnewmechallenge #results #workhard #mealplan #workoutplany #ucandoit #issagymrat #signupnow #emailus #hardworkworks #transformationchallenge #gethealthy #befit #justdoit #beyou #livelife #prevention #beatchildhoodobesity #quittersneverprosper #eatclean #hardworkpaysoffs #nutrition #noexcuses #commit #change #betteryourself #gymratzmafia #signup #signup

@katyaelisehenry thank you for showing that with hard work and consistency it’s possible to transform your body naturally and get those gains. Also thanks for being one of my biggest inspirations!

❤️THE HEART NOURISHES THE BODY....YOU NEED TO NOURISH THE HEART.....WITH PREMIUMS & OMEGA’s!! ❤️DON’T GET TO NO 4 BECAUSE ITS TOO LATE!!!!DO IT NOW!!

some month three results of the #somadermgel 🌱 #hghgel #results #newulife #newyou

If you want to get stronger with barbell lifts make sure you come check out @crossfiteast10 Barbell Class every Sunday at 1! They have great coaching and programming to help you get to where you want to be! . . . . . Located next to Pie Five Pizza and Buffalo Wild Wings in front of Academy. Can’t make it in? No problem! Give us a call at (423)328-0325 or go to www.jcsportsnutrition.com and we will ship your products to you!! #allstarnutritionjc #allstarnutritionjohnsoncity #asnjc #allstarfamy #etsu #johnsoncitytn #crossfit #bodybuilding #powerlifting #fitness #lifestyle #results #gains #progress #weightloss #nutrition @t_livingston @_huffine_ @brennan_from_allstar @chris_linville30 @willshelton @crossfiteast10 @allstar_hobie

Yesterday’s #ScreenshotSaturday is a really cool message RNT coach Nathan received from one of our clients all the way out in Australia, Ivan.⁣ ⁣ Ivan’s absolutely smashed it these past few months, and pushed himself to achieving some of the craziest condition we’ve seen recently. We’ll be posting his transformation up soon, and we’ll also be recording a podcast with him this week, where we’ll dive deep into how the physical transformation has been the vehicle to holistically improving all facets of his life, and fulfilling his true potential. Stay tuned!

All fired up today!!! 🔥 I started an entirely new workout regimen. Today was glutes and back! I got some great vids coming up! 🙌🏼💦 . . . #flex #beachbody #bodybuilding #bodybuilder #gymgirl #girlswholift #fitover40 #musclegirls #fitfemale #fit #fitness #fitspo #results #fitnessaddict #exercise #instafit #gym #workout #womenwithmuscle #fitchick #fitgirl #abs #quads #posing

Stop 🛑 starting over! Sometimes we experience set backs but what’s important is realizing that these are temporary. You have the power and determination to get back to your healthy lifestyle and to maintain your routine at Burn! Get it done ✅ You know it feels great 👍 #determination #persistence #consistent #goals #results #burndavie #burnplantation Are you a member yet? Check out our links to learn more about our supportive communities!⬇️⬇️⬇️ Burnbootcamp.com/davie-FL Burnbootcamp.com/plantation-FL

Member feedback after one of our emails went out about our early morning sessions👀 Great to see the positive impact on our members. Life transformations not just physical.✌🏽 #JDarPT #Transformation #Lifestyle #Results #Birmingham

It has been such a joy working with @taylorcudequest and helping make him a better athlete through nutrition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a remote nutrition client, I was able to help Taylor anytime, anywhere in real time. He communicated well, and we made several changes to his diet as his schedule, body, ability, and training load changed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As an Olympic Hopeful, Im so excited to see how his career plays out leading up to the 2020 Olympic Games!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you having trouble seeing results and dont live in the Flower Mound area? Interested in remote training? Shoot us a message! We would love to work with you! Join the CMP community!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitspo #fitfam #trackandfield #decathlete #olympics #hopeful #instafit #nutrition #food #testimonial #personaltrainer #personaltraining #remoteservices #progress #results #goal

再来一个好评,胸部大了😍 ❗现在完全没有经痛 ❗肌肤也变好了 滑嫩嫩. . 你一直被这个问题困扰吗?欢迎向我了解: WeChat/Line: beautydivinexx Whatsapp: +65 8646 7558 . 🎉买一送三(附带条件) . #victoriachoice #sg #singapore #customerreview #beforeandafter #results #breastenlargement #women #health #beauty #perserverance #determination #trust #igsg #wechat #line #fb #beautydivinexx

BattleFit©⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Organisation & autodiscipline ✌🏾✔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ RENDEZ-VOUS SUR www.BattleFit.fr ©

BODY TRANSFORMATION 🏋🏼‍♂️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ @gspt_training_ Photos from the left were taking on June 11th and the ones on the right from 14th December! Been great progress with Alan these last 6 months, not only visually but also seeing the incredible improvement in strength in all areas. ⭐️ What did he do? ⭐️ With a few important changes to his daily lifestyle in the nutrition department coupled with training regularly throughout the week with us, he was able to have more energy, feel better and coming back week after week didn’t feel such a choir but a part of his life now 👏🏻 If you wish to get booked in for a consultation with us then contact us on any of the following options: 📞 07804 596545 ✉️ mctarrel@hotmail.com 📷 @miketarrelpt #fitness #fitnessmotivation #fitnessjourney #goals #pt #personaltraining #bodytransformation #results #weighttraining #cardio #abs #calorieburning #lovetraining #muscle #gains #fatloss #countdowntochristmas

🧐相不相信一天一包VICTORIA CHOICE 就能改善我们女人? 😍这个宝贝试了一个月相信了! ✅胸大了, 自信心自然而然也会提升 ✅改善经痛 ✅改善气色 . #victoriachoice #sg #singapore #customerreview #beforeandafter #results #breastenlargement #women #health #beauty #perserverance #determination #trust #igsg #wechat #line #fb #beautydivinexx

Client review!! I honestly love what I do and wouldn’t be able to without you all!! So thank you 😘 #clientreview #clientsbelike #semipermanentmakeup #wakeuptomakeup #brows #lovemyjob #lovewhatido #couldntbehappier #results #amazing #jobwelldone

🏆💪🏼🤩Получили 2 Оскара в номинациях «самый большой личный товарооборот 2018 года» и «самый большой новый уровень за 2018 год». ❤️Очень неожиданные и приятные награждения внутри команды наших наставников @natalia_semenchenko и @ua.lv.ss. Этот праздник нам создали Сергей и Наталья Семенченко! 🥇Люди, которые уже 21 год профессионально делают то, что мы только начинаем. И показываеют что такое уважение, любовь, дружба, поддержка внутри команды и между лидерами группы. 💎Вера растёт; 💎Мечты становятся больше; 💎Мурашки по коже от увиденного для себя будущего. Очень важно то, кому вы доверяете и за кем идёте! Это определяет то, что с вами будет в будущем! Благодарна Вселенной за возможность идти за своими наставниками, и быть в таком информационном поле в котором нахожусь! @valentyn_okhonko очень люблю тебя 😍 без тебя эти награды были бы невозможны 🙏🏼 #okhonkoteam #okhonkofamily #results #business #предприниматель #followme

坚持服用就是可以看到效果👀 👏感恩宝宝坚持服用了四个月, 一直没有放弃, 更加没有质疑过产品。👍 . 我想说:每个人的吸收能力不一样 别人吸收得特别快, 那是因为他的身体新陈代谢旺盛, 拥有良好的生活方式。 😎总而言之, 只要你相信我, 我肯定让你波涛汹涌👙 . #victoriachoice #sg #singapore #customerreview #beforeandafter #results #perserverance #determination #trust #igsg #wechat #line #fb #beautydivinexx

If you dont like your job, make a change. . . . . . #lovewhatyoudo #liveyourbestlife #selfcare #selflove #happy #focused #goals #achievements #results

#Results Who wants to #GROW their #HAIR or Their #Daughters #HAIR🙋🏽‍♀️? Comment 🙋🏽‍♀️ME Below!! & DM @HollywoodHairBar With Over 20,000 HAPPY CLIENTS! ORDER NOW 💕Everything is on SALE💕 WWW.HollywoodHairBar.Com or call (323)839-9063 You can FINALLY Stop Covering The Problem And Fix It!!! @HollywoodHairBar & click the link in bio! #1 Hair ReGrowth Serum, Regrowth Hair Tea Conditioner & Regrowth Shampoo for Catastrophic Hair Loss! It’s made from amazing all natural essential oils, herbs and fruit oils that penetrate the scalp, grow back edges, fills in your bald spots and grows your hair super fast! Grows hair faster and fills in bald spots like nothing you have ever seen! _________________________________________________ Order Hollywood Hair Oil Today!!!! #Weave #Bundles #HairLoss #HairGrowth #HairGrowthOil #Lacefront #LaceWig #Alopecia #Balding #HairLine #africa 💪🏽

- Wisdom - In years we need in some periods more wisdom. So you may begin to talk about setbacks and what changes we need in life. So you can make some goals, create expectations and may visualise the outcome. Try to claim emotions how you wanna feel and how you see the future. All well mean advises and strategies but what can be more helpful is wisdom. Wisdom can’t be imposed by a person or a talk. Wisdom can only be talked about. Insights can’t be forced by the outside (this includes you as a person). And the most important thing is wisdom can only been seen through your own experience. And in just a split second life feel so easy and light until we try to understand. Consciousness allows wisdom been seen by the personal. Love L

When a breakthrough comes in your life, it is never overnight. ⠀ .⠀ Many of my clients are working on reducing, releasing and eliminating their pressure to succeed, to make money, to be something over a 6 month period.⠀ .⠀ Performance breakthroughs are often the results of consistent actions each week, that are planned for by me and my client. When this is done, then a minor or major breakthrough occurs. ⠀ .⠀ Even for me, I would like to win my second tennis tournament and be consistently at a level 2 levels higher than me. What I am doing? ⠀ .⠀ I practice 4-5x a week and I have 2 coaches in tennis + 1 mindset coach. ⠀ . ⠀ We cannot improve on our own. We need a team around us and that is why my clients come to me because they know that they want TANGIBLE RESULTS and want to put good habits into their daily and weekly life. ⠀ .⠀ To make a meaningful difference, the work you are putting in needs to persist long enough to break through your blinders and blocks around success. ⠀ . ⠀ It is a slow burn. It happens over months, not days. ⠀ .⠀ Because of the foundation that you are building in your new life. If you do not have a FIRM foundation in your mindset, then things will collapse around you. ⠀ .⠀ A plan is KEY to you getting what you want and moving through any level of PRESSURE you may be feeling. ⠀ .⠀ #plan #breakthrough #results #realestate #doctor #efttapping #tapping #pressure #montreal #ottawa #2019goals #2019 #goals #dreams

Give YOURSELF the gift 🎁 of bigger goals and greater confidence! Well give you the support youll need to succeed! New challenge beginning on January 7th!! #themaxchallengeofprinceton #princetonnj #princetonnewjersey #princeton #montgomerynewjersey #montgomerynj #monty #montgomery #skillmannewjersey #skillman #skillmannj #fitness #nutrition #motivation #support #results #newyearnewyou

Why not do something for yourself this year! We are not just a weight loss company! We are for the person that wants to age gracefully, we are for that person that wants to have better performance when running, we are for that person that wants to have more energy, we are for that person that wants to have a good nights sleep! We have a solution for everyone!

This is not a balancing act. This is an act of balance.⠀ ⠀ A woman’s body will undergo many transformations. My teammates reduce many health risks by choosing to get up early, eat clean regularly, exercise regularly, and reduce stress!⠀ ⠀ If you don’t have structure in your routine now is your chance to join our 90-day challenge, where you will be encouraged to exercise, follow a plan, and eat healthier. ⠀ ⠀ Registration ends December 30th. DM me for questions and registration information. ⠀

YOU ABSOLUTELY SHOULD COMPETE - Tell people One of the ways I trick myself into completing a goal is by making big announcements. I tell my family and friends, the people and by doing this it’s a way of holding myself accountable because I feel like I’ll let them down and be embarrassed if I give up. These are also the people who will support me and hold me up when times are tough. “Surround yourself with people who will Fan Your Flame” – Will Smith. Ladies Learning To Lift is all about helping women to be fitter and stronger. Attend our Open Day on 19th January to find out more. RSVP to link in bio.

Look good, smell good, feel good. Be sweet; be kind, be diva, be everything you want to be; its all about the fantasy, okay? - @allaboutvalentina

YOU ABSOLUTELY SHOULD COMPETE - You must be doing it for you Whatever the reason for your goal, you must be doing it for you. By not being personally motivated by your goal, you risk putting off what you need to do to achieve. This can leave you with feelings of disappointment and frustration – both of which are hugely demotivating. Ask yourself the question If I were to share my goal with others, what would I say to convince them it was a meaningful goal? You can use this motivating value statement to help you if you start to doubt yourself or lose confidence in your ability to actually make it happen. Ladies Learning To Lift is all about helping women to be fitter and stronger. Attend our Open Day on 19th January to find out more. RSVP to link in bio.

TOP 7 MYTHS ABOUT WEIGHT LIFTING #6 - You must lift heavy to see result. You should lift according to your level. If you are a beginner, you should not attempt to lift like a pro. Progress is Happiness, lift at your level, you’re doing great as long as you are progressing. Ladies Learning To Lift is all about helping women to be fitter and stronger. Attend our Open Day on 19th January to find out more. RSVP to link in bio.

As we know, its a fast-moving #world & we don’t like to waste much time. Similarly, we judge people based on their actions, not habits. Do we think about repetitive action, yet we jump on a conclusion. Say, if you meet a person for the #first time do you really go with a clear mind? Youd see their pictures, read personal or work profile. . I feel the most important skill we need to develop is Social Cognition -- an ability to understand other people which enable us to predict their behavior. . How would you understand a person? Id say observation and understanding which comes with #experience. It can never come-up by going through profiles or pictures. If you want to understand a person, look for their repetitive habits. Say for eg. if youre a kind of person who never differentiates as per class. #Understand - how a person speaks with you, how he talks to a waiter or steward or beggar. Most people use a rude accent or call waiters with a whistle. Put yourself in their shoes & understand the mental state. Tomorrow if you are broked then! . If you chat or meet a person for the 1st time & they talk only about your beauty, appearance, & read profiles, it will impress you. But how will you understand their intentions? #Observe - a person who mugs up your profile have intentions for their temporary fulfillment, but a person with a long-term goal will take efforts to understand you even though they are aware of your profile. A person with a good intention will never create a conflict between your best buddies, he/she will socialize. Moreover, such people will always educate you nor stand at your doorsteps to help. People with good #intentions never rush. Hope you understand what it means! . . Never #judge #people by their appearance or their body structure, the past or future can change both. #Time can break you & time can heal you. Do not judge people by their bank balance either, understand their personality its interconnected with #results of their responsibilities & dreams! Of course thinking or perceiving about a notion of skill cant be reached in one go. However, every observation & understanding will take you nearer. #message #blog #quotes

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