#Runningbiji hashtag via instagram | #Runningbiji images

#Runningbiji | See the top and most browsed pictures and videos about the #Runningbiji

🏃🏻‍♀️✨ 六大馬之一之2019東京馬拉松門票🉐️ . 從八月中台東行回來連續工作整整一個月沒有休假,連帶跑步進入了前所未有的倦怠低潮期,整個九月我只跑了四次,甚至這兩週來一次都沒跑過。 . 心裡想跑步卻又真的提不起勁跑不起來,老公還在這時候受傷了,順理成章的安慰自己說那就休腿照顧老公吧。 . 直到今天在銀行辦事時打開信箱,看見了那只有百分之七中簽率傳說中要人品爆發才抽得中的東京馬拉松確認通知信,毫無準備的重新看了好多次,才確定這不是在做夢。 . 一切都是老天最好的安排,謝謝老天的鼓勵,在跑步最提不起勁時幫我找回了動力,相隔兩年,要重新開始練全馬了。 #馬上趁晚上課堂前到操場跑一下 #人品爆發了 #夢想中的六大馬 #2019東京馬拉松 #跟著菜菜老司動ㄘ動 #morning #morningrun #NRC #nikerun #nikerunning #runningbiji #weruntpe #nikeplus #squat #bodybuilding #workout #fitfam #freeweights #instahealth #abs #garmin235 #runwithivytsai #trxtraining #allsports #跑到著迷 #晨跑女孩 #重訓女孩 #只為更讚 #一起加油

九月二十五日 快2個月沒回家😢 早在返鄉前就已經先約好 最開心的就是在熟悉的地方還有與你們一起跑跑🏃🏽‍♀️🏃🏾 礙於課表里程有點長 我們把預定的集合時間拉到了5:10 有人能在旁邊一起陪跑 不僅時間過的快,還有彼此拉拔著扶持著的動力💪🏾 而且跑完還有時間能拍照耶😜✌🏾可愛的你們 謝謝在我以往還在睡的時間就完成了今日課表🙏🏽謝謝共跑❤️ 真的晨跑完就有一天先把重要的事完成的滿足踏實感💕 - 前幾天收到了 #查克派蛋白質點心 試吃邀約 認識我的朋友都知道我是甜食控 戒不掉餅乾、巧克力又最愛嚐鮮新口味 一當收到這餅乾真的是我一大福音啊 不甜膩唰嘴的一口包裝,讓我一開就停不下來😋 吃了不用擔心熱量破表也不會有罪惡感 昨晚搭車時是我車上消磨時間好零嘴 早上晨跑完搭配著小月餅還有媚子給的小西點一點也不害怕吃太多 出門時的隨身包裝方便攜帶解饞 ✨推薦給大家 輸入折扣碼👉🏻CHOCHSU 有9折優惠唷😉 蝦皮商城🔗https://shopee.tw/chocpro 官網🔗https://chocpro.mymy.tw 詳細資訊請搜尋ℹ️CHOC PRO查克派蛋白質點心 @chocpro0803 - - - #Fast42 #WEFLY #NRC - #runningbiji #跑了就懂 #nikeplus #征服全天候 #把雙腳喚醒 #跑步 #晨跑 #positiverunners #HsuuW #零食 #chocolate #巧克力 #蛋白質 #健康飲食 #健康 #台中甜點 #宅配美食 #台中餅乾 #chocpro

【賽道風情】美圖篇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 雨中綻放的花朵。 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #賽道風情 #seikosuperrunner #馬拉松 #城市路跑 #runner #running #marathon #運動筆記 #runningbiji ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 更多好圖:http://bit.ly/2x4VWG0 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 攝影師:徐拔、汪汪

End of day let’s finish it well!🏃🏽‍♀️ Gotta run and enjoy the last hours of sun I can catch ☀️☀️ Summer must never end🙏🙏🏃🏽‍♀️🏃🏽‍♀️ Follow us @running_passions for future posts! Photo: @paulinedelecour #runnersforlife #instarunnersmadrid #runnersphere #inspiringwomenrunners #runnersup #wearetherunners #runningblogger #runningbiji #runnersfeet #runningmanchallenge #runningwater #runners #runnersofinstagram #igrunners

@jordaniadiazrd ・・・ Acostúmbrate a entrenar cuando esté soleado ☀️ o lluvioso ⛈ o muy frío ❄️ puesto que no sabes a qué te enfrentarás el día de tu competición. 😓 <<—- está foto es de ayer, tenía dos años que no corría la popular carrera anual (cosas de la vida siempre llueve) 🙄 pero sinceramente este año estuvo de madre 😂😂 tramos en el que no sabías si correr o nadar literal de tanta agua pero..🤦🏽‍♀️ Ayer sumé muchos km y eso es lo importante. 😁 - - 📸 by the best @manolitoenelplay - - Follow us @runner.community for future posts! Photo: @womensrunningcommunity #runnersbelike #running🏃 #runningwomen #runningproblems #instarunnersbarcelona #runningclothes #runningbiji #runnersofnorway #runningforlife #igrunners #instarunners #worlderunners

If youre 100% sure its a wizard standing at the top of the mountain you have worked hard to summit. Just relax, raise you hand and high 5 like you expected nothing less for your efforts! (📷: ) ————— #runningwater #runningviews #runningoutofhashtags #runningbiji #runningstreak #runningman #runningismylife #runningmum #runnersworldtr #runnerscolombia #runnersfeet #instarunners #runnerslab #runnersshoutouts #runnersunite #runnersgirl #runnershigh

by . Taking today to thank my body for all it has done for me and continues to do. Two years ago, I couldnt run a half mile without getting winded. I tried running to the local elementary school down the street and cried a quarter mile in because I just couldnt do it. Fast forward...I signed up for my third half marathon last week and cant wait to see what I can bring to the table in Cleveland in a couple of weeks. Until then, onward and upward! Youre a lot stronger than you think you are. I used to darn near pay kids in gym class to help get me out of running the mile...now I pay others to run 13 of them. 😅 If you have a goal, go crush it. And once you crush it, keep setting new ones. Crush those too. And keep eating pizza. Never run out of pizza. ————— #runningwater #runningculture #runninggoals #runningshoes #runningaddict #runningbiji #runningmumsaustralia #runningerrands #runningwild #runnersrussia #adidasrunners #runnersbrasil #runnerslab #runnersofinsta #runners_of_insta #runners_brasil #instarunners #runnerselfie

#跑步 #馬拉松 #我是跑者 #跑了就懂 #跑到著迷 #跑無止盡 #跑就對了 # #runlife #runner #run #nrc #nikerun #running #marathon #nikerunning #justrun #justdoit #nikeplus #runhappy #runningbiji #instarun #instarunners #australia #ラン #マラソン #ランニング #ランナー #ナイキプラス

🏃Sep. 25, 2018🏃 . 前幾天還計劃著這星期要來跑一場long run,結果今天 #跟著言言跑,默默地就完成了目標,真是覺得有點不可思議! / 有伴陪著一起跑,心情真的大不相同,加速跑時可以互相打氣,緩跑時放鬆聊天,一起完成的感覺真好! / 很喜歡今天跑後的跳跳照,因為選擇障礙,乾脆都po上了吧! / Warm up*2 laps P:520*6 laps Cool down*1 lap P:510*4 laps Cool down*1 lap P:500*2 laps Cool down*2 laps . #不信極限 #跑了就懂 #只為更讚 #跟上好嗎 #找到你的快 #把雙腳喚醒 #整個城市都是我的跑道 #肯樂體適能 #KnLFitnessCenter #365daysX2018 #JustRunIt #RunWithUs #CYsRunningLifeX2018 #20180925_Tue #MorningRun #Running4Fun #Runningbiji #Garmin #Forerunner620 #Nike #Zoom_Streak_6

Follow us . . . .fosse ・・・ Can someone please make a waterslide out of this river??? Thanks😌🙏🏼🤩 . . . . . . ————— #runningselfie #runningshoesmurah #runninglove #runningirl #runningstyle #runningmumsaustralia #runningteam #runningbiji #runningofthebulls #runningwithfriends #runnersworldportugal #runnershoutouts #runnersgang #runnersworldmag #runnerschile #runnersknee #runnersonly #runnersworld #runnersworld_hu #runners_brasil #runnersfeet

回歸SSP 8K easy + 6 x 400 均速 曬到變燒豬 #消脂跑 #早晨 #收拾心情 #東馬派彩 #check咗未 #adidaseyewearhk #adidashk #消脂 #今晚食多D #跑步女生 #跑了就懂 #hkig #hkiggirls #running #跑到不能跑為止 #跑者 #跑步人生 #runningselfie #runningstyle #跑到上癮 #runninggirl #runningbiji #蝦嫂stephanie #跑步虎度門 #hkig #我是跑者

If youre 100% sure its a wizard standing at the top of the mountain you have worked hard to summit. Just relax, raise you hand and high 5 like you expected nothing less for your efforts! (📷: ) ————— #runningwoman #runningbug #runningbuddy #runningislife #runningfrance #runningonfumes #runningbiji #runningworld #runningheroes #runningwomen #runninggirl #runningboy #runnersaju #runnerstyle #runnerscommunity #runnerslegs #runnersoftheworld #runnersgirl #runners503 #indorunners #runnersgirls #runnersmotivation #runnersonly #runners_photos

Follow : Agility Ladder Speed Drills? 👣 Did You try this? 🔛 How about Treadmill Agility Ladder Drills 😜 Having some fun on a half dozen treadmills 🏃🏻‍♀️💨 (📹: Video repost by ) ————— #runningdogs #runningfamily #runningteam #runningadventure #runningmumsaustralia #runningintherain #runningbiji #running?? #runningcommunity #runninglate #runningcoach #runningtherapy #runningtime #runningbuddy #trailrunners #runnersgang #worlderunners #runnersworldtr #runnersloveyoga #runnersworldita #runnerscommunity #runnerslab #runners_of_insta #runnershoutouts #runnerslegs #runnerslovers #runnersclubuk #runnershigh #runnersunite

1st, you have to decide that you are... Then speak it into existence and tell people you are... Believe that you are... Commit to it and see it through! 💪 Happy Monday and hope you have an amazing week 🏃 ----- Pic by ----- Tag for a chance to be featured! ————— #running4thosewhocant #runninggirl #runningfriends #runningmoms #runningmotivation #runningyogi #runningstyle #runningbiji #runningirls #runnersfuel #runnersc #runnersworldita #instarunners #runnersaju #runnersunited #runnersonig #runnersrepost #runnersloveyoga #runnersworld

- 想說把握沒雨的時候,剛熱身完就漂雨了.. 既然都穿好了就跑吧,沒想到越下越大還起風 就跑吧,已經分不清汗水還是淚水抑或是雨水 到底還要下多久啊啊啊.... - - #justDoIt #august #taiwan #kaohsiung #run #runner #running #runwithus #nike #nikeplus #life #R2R #RTR #LDS #2018 #garmin #bacostreet #summer #runningbiji #instarunners #nightrun #跑到著迷 #我是跑者 #大基隊 #運動人生 #跑了就懂 #馬拉松 #慢跑 #夜跑 #把雙腳喚醒 Via:-@yuan_s.h

秋天真的開始了。 收到來自夏末的禮物有: 因為愛笑, 眼睛下方長出了愛笑的小細紋; 因為夏天曬太多, 來不及同步回來的裸色比基尼。 看來今年夏天過得很開心,是吧? #不客氣了 #NRC #imrunner #instasport #instarunners #runner #달리기 #running #nikerunning #跑了就懂 #跑到著迷 #把雙腳喚醒 #偷練正夯 #晨跑女孩 #只為更讚 #跑步 #跟上好嗎 #sportygirl #9run #justdoit #nikerunningclub #nikeplus #nikeplusrunning #skechers #runningwoman #runningbiji #Nike #nikewomen

2⃣️0⃣️1⃣️8⃣️0⃣️9⃣️2⃣️4⃣️🌝🏃🏻‍♀️ • 中秋節除了烤肉之外,最酷的活動是什麼?來跑一場虛擬路跑吧! 強妮也是第一次發現這麼有趣的跑步方式呢!可以選擇自己喜歡的賽事及獎品,不受時間空間的限制,想跑幾公里就報名幾公里的賽事,重點是獎牌都好可愛啊! • 強妮這次報名了中秋節路跑,獎牌是兔子🐰,還有專屬號碼布!只要在期限內上傳你的跑步路線,完成賽事,就會寄完賽獎牌及證書給你,真是太方便太有趣了! • 現在有好康的報給大家知,輸入強妮專屬優惠碼(👉往右滑到最後),線上賽事報名可以打九折喔!報名網址:https://web.42race.com/ 心動不如馬上行動!隨時隨地想跑就跑!,大家一起來報名!@42racetw #42racetw • • • • • • • #nikeplus #iamarunner #nrc #justdoit #跑了就懂 #跑到著迷 #跟上好嗎 #我是跑者 #runforever #nikerun #runningbiji #runforfun #running #like4like #likeforlike #runner #niketraining #nike #garmin735xt #garminrunner #instarunner #run #marathon #virtualrun #42race

Katniss_0925 Happy Moon Festival🌕 有肉有酒有煙火也有你🏃‍♀️🏃 感謝連續兩天共跑,中秋佳節已足矣☺️ . 圖2⃣️是互換靈魂了嗎🤔 為什麼我要耍Man 為什麼你這麼娘,是不是偷偷露出本性了🤣🤣🤣 #靠北情侶 #跑步 #我是跑者 #把雙腳喚醒 #跟上好嗎 #偷練正夯 #Nike #Girl #正面能量 #一起變強 #只為更讚 #跑無止盡 #跑到著迷 #跑了就懂 #跑就對了 #Run #running #runner #runningbiji #runforlife #worldrunners #nikeplus #nikerunning #justdoit

- 中秋節也是需要消一下業障 感謝阿龍忠哥孫哥一起練習 熱身跑:4K 間歇跑:4K、400*10、98-94S、休80S 收操跑:2K - 珍惜剩下的日子 - - #justDoIt #september #taiwan #kaohsiung #run #runner #running #runwithus #nike #nikeplus #life #R2R #RTR #LDS #2018 #garmin #bacostreet #summer #runningbiji #instarunners #nightrun #跑到著迷 #我是跑者 #大基隊 #運動人生 #跑了就懂 #馬拉松 #慢跑 #夜跑 #把雙腳喚醒

9/24:陪老闆的輕鬆配速跑。 距離:8公里 P:6’15’’ 平日累積實力,賽季才能發揮全力。 #nrc #justdoit #nikerunning #runningbiji

🔸 太好了,漸入佳境❤ - - - - - #我們來自寂寞山丘 #20180924 #nikerunning #strong #nikeplus #worlderunners #nrc #betterforit #runner #run #running #runforlife #justdoit #landscape #view #love #trip #garmin #runningbiji

Shark Classic 5k, Amber ran 18:27! Another new PR !! This is one tough girl!! She got second overall(8 seconds behind 1st) and her team placed 2nd as well! So proud of her and her team!!! Oh yeah and I’d be lying if I said I wasn’t secretly happy I don’t have to race her anytime soon!! 😂 lol What a great XC season so far!! 🏃🏼‍♀️ . . . Follow us @running_pages for future posts! Photo: @heatherunz #runningonempty #runnersup #runningbiji #runnerswag #runningbuddy #runnersbody #runningirl #runnerspoint #runninggirl #runningtherapy #runnersworldswe #runnerscali #runningwild #runnershigh #runningshoes #worlderunners #runnersofinstagram

. 跑友捎來訊息提到,快hold不住的時候,會繼續嗎? . 建議答案是👉🏻看訓練的目的。 但如果今天跑的是強度課表,快要想放棄的時候,可以轉念思考,問問自己:「今天盡力了嗎?」 🔹寧願堅持跑,即使爆了。也不要因為跑得太輕鬆,而事後懊悔。🔹 by 《Mindset》(心態致勝) . 記取前兩週跑強度課表的教訓。今天第二趟3.2k的時候,腿其實也鐵了。當下也跟自己這樣說。 . 課表:3200*3@pace 9x”, Rest 800m 中秋節在蕭大哥、Sen哥的陪伴下,跑完30圈操場🙏跑完吃飯一度講不出話來⋯可能是氣力放盡⋯賺到了一次強度。再努力💪🏻 . 今天下雨沒有照片,用水庫山路跑照片結束這回合🙈 . 手錶回來了所以是快樂錶。謝謝米卡姐兩週920的支援😆 #Nike #Justdoit #Runningbiji #run #running #happy #garmin #breakthrough #nikerunning #zoomfly #zoomflysp

Follow for more motivation, and Write us in DM if you want to publish your photo here! 🔥 ⠀ - Youll find me here☝🏽 ⠀ ————— #runningmakesmehappy #runningteam #runningwater #runningbiji #runningview #runningcommunity #runningcoach #runninglove #runnerscali #runnersdalapa #runnersunited #runnerslane #runnersmotivation #runners_photos #runnersvenezuela #runnersloveyoga #igrunners

Heading back home after an amazing 2 week vacation in Australia 🇦🇺 and as much as I love traveling and get sad when it’s over, I’m looking forward to getting back into my routine and going for a run in much warmer weather ☀️ but first I still have another week of rest and some cross training before getting my body ready to tackle 🏃🏻‍♀️ . . . . . ————— #runninggear #runningview #runningroom #runningerrands #runninggirls #runningbiji #runningmakesmehappy #runningshoe #runningwiththecoolkids #runningonempty #runnersofig #runnersofinsta #runnersbrasil #igrunners #runnerslovers #runnerscolombia #runnersnotrunning #runnersofinstagram #runnersworld #runnerstyle #runnersworldnl

Follow us . . . .fosse ・・・ Can someone please make a waterslide out of this river??? Thanks😌🙏🏼🤩 . . . . . . ————— #runningfree #runninglovers #runningtips #runningbiji #runningboy #runninglate #runningroom #runningback #runningteam #runningonfumes #runningmom #worldrunners #runnerswag #runnersworldportugal #runners_of_insta #runnerswholift #worlderunners #runnersworld #runnerslifestyle #runnersdalapa #runnersfeet #runnersonig

2018.09.23 《Free Run: 60 mins》 過動的一天 早上打球 烤肉前先去跑課表 不過跑課表只是對自己一個負責 跑了就是你的了! #runningbiji #justdoit #beresponsibletoyourself #endoftheholiday 😭😭 #backtotaipei

【筆記問候】佳節篇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 不知道在月球跑步會不會比較輕盈? 祝大家中秋節快樂! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #中秋節 #moonfestival #running #runner #marathon #馬拉松 #運動筆記 #runningbiji

🏃Sep. 24, 2018🏃 . 唷呼!可以多吃一口月餅了,祝大家中秋佳節愉快! Photo by NRC . #不信極限 #跑了就懂 #只為更讚 #跟上好嗎 #找到你的快 #把雙腳喚醒 #老K課表X2018 #整個城市都是我的跑道 #肯樂體適能 #KnLFitnessCenter #365daysX2018 #JustRunIt #RunWithUs #CYsRunningLifeX2018 #20180924_Mon #MorningRun #Running4Fun #Runningbiji #Garmin #Forerunner620 #Saucony #Type_A6

Campeonato Nacional de Mayores. Fueron 4 pruebas, 3 medallas de oro y 1 de plata.🏆 Campeona Nacional en: ✅400 mts ✅400 mts con vallas ✅ 800 mts... Y Vice Campeona Nacional en: ✅salto largo. (📷: .amarilla) Follow for more. ————— #runningfrance #runningproblems #runninggirls #runningwoman #runningbiji #runningstyle #runninginspiration #runningirl #runningintherain #runningfamily #runningismydrug #runningquotes #runningcoach #runnersup #runners_brazil #adidasrunners #trailrunners #runnersofthewild #runnersworld #runnersdiet #runnersworldita #runnerspoint #runnersknee #runnersloveyoga #indorunners #runnersc

Campeonato Nacional de Mayores. Fueron 4 pruebas, 3 medallas de oro y 1 de plata.🏆 Campeona Nacional en: ✅400 mts ✅400 mts con vallas ✅ 800 mts... Y Vice Campeona Nacional en: ✅salto largo. (📷: .amarilla) Follow for more. ————— #runningnose #runningblogger #runningadventure #runningbiji #runningmotivation #runningoutofhashtags #runningmanchallenge #runningfriends #runningwomen #runningcommunity #runninglove #runnerslife #runners_of_insta #runners_brasil #runnersphere #runnersbelike #runnerslane #runnershoutout #runnerschile #runnersgirl #dirtbagrunners #runnershoutouts #runnersc

Post shuffle pre party with these beauties. Spent a day at grandmas being spoiled and celebrating and before heading off to the Hens weekend in Byron Bay. Easy running with some of my favorite people on the 🌎 ————— #runningfriends #runningbiji #runninggear #runningday #runningmumsaustralia #runningculture #runningismylife #runningworld #runnersworld_hu #runnersglobe #runnerslifestyle #runnerswag #runnersbrasil #runnerstyle #wearetherunners #runnersdalapa #runnerselfie

鳥了ㄧ個月的頭髮 終於有空去修 連假不如以往認真 但 #同儕壓力 逼自己早起吞下長距離 😫🤮 。 鞋子好像還沒訓好 腳掌腳指要花比較大的力氣抓地 所以小腿好痠 等等要認真滾ㄧ下 中秋節快樂! #run #running #nike #nikeplus #nrc #nikefuel #nikefree #nikeflyknit #triathlon #要腹肌 #山頂動人 #鐵人日常 #strava #garmin935 #garminrunner #runningbiji

Follow for more motivation, and Write us in DM if you want to publish your photo here! 🔥 ⠀ - Just had to... 😬✌🏻 ⠀ ————— #runningfamily #runningerrands #runningmalaysia #runningyogi #runningroom #runningstreak #running #runningclothes #runninggoals #runningbiji #runnerslegs #runnerscommunity #runnersworld #runnerslane #runners #runnersup?? #runnersbody #runnersfood #runnersworldita #runnerslatinoamerica #runnersphere

Feel’n good on the bike!! #runningbiji #taiwan #yilinnationaltri

九月二十四日 #晨跑 6:48起跑 難得在7點前自己起床晨跑 這麼早老公都嚇傻了😂 看到FB回顧 前年在馬場町跑 #彩虹路跑 半馬 去年跟老公好友一起在台中參加捷安特嘉年華 雙鐵接力 今年剛好是中秋節,雖然沒有烤肉攤,但我也算是烤了自己的肉啦,連好幾天在8.9點晨跑😆 還好前天休假日有吃銅盤烤肉補補。 - - - 九月二十三日 晨跑 7:10起跑 很慢很慢的恢復跑 老公總算放下尊嚴 一路上我不用追著他跑 @lucaswu_photo 陽光下的你 我眼中的你 如此閃耀😎✨ 🕶️(戴) - #有跑步的日子就是好日子 - 💪🏾 - - #FAST42 #WEFLY #NRC - #runningbiji #跑了就懂 #nikeplus #征服全天候 #把雙腳喚醒 #跑步 #zoomflysp #positiverunners #HsuuW

#didi_running🏃 昨天重訓🏋🏼‍♀️今天晨跑🏃‍♀️ 可以回家過中秋節🎑好好吃一下了🤤 今天跟大家一起跑下禮拜傑人盃路線🔃 本來沒有參加的我,跑完就變成選手之一🤨 . #跑就對了 #跑了就懂 #跑到着迷 #我是跑者 #把雙腳喚醒 #跟上好嗎 #努力揮灑汗水 #汗水教我的事 #一起變強 #只為更讚 #晨跑 #跑到不能跑為止 #就是要YRM #keepgoing #justdoit #runnergirl #youcandoit #weruntpe #runningbiji #nike #nikeplus #nikerunning

晨跑,有種魔力!! 起床的瞬間醮嘎某爛.. 想找盡各種理由說服自己算了啦,不要去好了.. 但跑完後卻能精神奕奕的跟大家拍照😂😂 快速跑完回家洗洗,等等還有一個全班要奮戰🤭 至於18分,再說再說啦😅 謝謝今天婦糰腸主揪🙆🏻‍♂️ 讓我們享受愉快的一天👍🏽 #這是rtr你知道的 #就是要YRM #我愛我團 #亡美跑者 #心不放棄身體自然會跟上 #腳抬起來 #跟上好嗎 #nrc #running #run #nike #跑者 #runner #iruntaichung #晨跑 #ZIV #Runningbiji #TWRUNCREW #愛上跑步的任性 #備戰阪馬倒數62 有人眼尖發現我拷貝漾哥整組的嗎🤫🤫 我也想帥帥的, #裝備帥了人就帥了🤔 😆😆

中秋 easy run 太陽🌞早已出來 又黑了🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ #早晨 #朝活 #晨跑愉快 #消脂 #今晚食多D #跑步女生 #跑了就懂 #hkig #hkiggirls #running #跑到不能跑為止 #跑者 #跑步人生 #runningselfie #runningstyle #跑到上癮 #runninggirl #runningbiji #蝦嫂stephanie #跑步虎度門 #hkig #我是跑者

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#德國最後一跑 🏃 . 不知不覺,柏林馬就這樣過了一個禮拜。 原本有點燃不起來跑者魂,最終還是眷戀用雙腳享受城市空氣的滋味。 . 回台灣來面對現實囉~ 這個gap week(好可憐只能week)下了重要決定,希望一切新事物平安順利❤️ . 祝大家中秋節快樂🌖 月圓臉不圓 (這幾天文都長到爆,忽然只打這樣自己都不太習慣🤣) . #芭比柏林圍牆推倒芭比高牆行🥊 #我的六分之一 次站柏林🇩🇪🏰 #JB夫妻海外馬蜜月旅行 Round 1 #我是跑者 #跑了就懂 #六分速女孩 #晨跑女孩 #就是要YRM #漾的runningman #FollowNoOne #朝ラン #iamrunner #runninggirl #WeRunFRA #morningrun #NRC #runningbiji #5K #跑遍全世界 #插旗法蘭克福🇩🇪

#nikepegasus35turbo 肥馬再進化,搭載最新 #zoomx 科技 支撐、回饋、包覆都是近期遇過的上乘之選.. 再訓個幾次鞋,我想等腳跟它合拍後一定會更厲害💪🏾 雖工欲善其事 必先利其器 但也不是說肥馬掛螺A後就一定可以變飛馬,想跑進330不是來雙好鞋就能辦到的.. 還有9分差距,就看剩下的62天能強化多少囉🤔🤔 自從新北鐵道賽後速度真的一直回不來,不是沒試著拉上來,但就是永遠拉不回(就像這半年怎麼減,體重就是下不去那樣🤷🏻‍♂️🤷🏻‍♂️ 這回的傑人盃,給自己的目標是18分!!沒跑進去就是不及格《~咖啦啦就可以跑進16分的高手別笑話哥.. 哥廢很久了🤦🏻‍♂️ #就是要YRM #我愛我團 #亡美跑者 #心不放棄身體自然會跟上 #腳抬起來 #跟上好嗎 #nrc #running #run #nike #跑者 #runner #iruntaichung #夜跑 #Runningbiji #TWRUNCREW #愛上跑步的任性 #備戰阪馬倒數62 話說今晚台中的月亮好圓、好大、好亮!!🌕 下班隨手拿手機一拍,還以為是拍到太陽🌞咧🤣 祝福跟哥一樣要上班沒辦法月圓人團員的你們 #中秋佳節愉快 能跟家人好好團聚的人要好好珍惜這樣的美好時光 #越是簡單越是不簡單

謝謝運動筆記賞了我很多好照跟精選。 有朋友說妳這些照片有肚子妳怎麼敢放FB? 因爲這就是我。 i am not perfect and i dont have to be. 看到照片裡真正的價值的人,不會真的在乎這些不完美,頂多嘴ㄧ下我,執著於我的不完美的人,說真的我ㄊㄇㄉ根本不在乎你啊😂😂😂 有時候,你必須接受,其實你在別人人生裡無足輕重的這件事兒。 上衣、褲子:lululemon #iamjustfine #loveyourself #beyourself #treatyourselfkindly #iamnotperfectbutiamreal #lululemontw #lululemon #runningbiji

ㄧ系列走路照😂😂 這是過了「終點」後返回會場的途中, 也就是賽程已結束惹。但這次我大部分的用走的是沒錯😭 謝謝運動筆記🙏🏻 #walking #又回到白胖階段 #我也被自己的白嚇到因爲我沒在防曬的也沒注意過自己這麼白 #runningbiji #lululemon #lululemontw

We must push through the bad runs because we know there are better ones ahead👌🏃 —— Pic by 📸 —— Follow and Hashtag for a chance to be featured! ————— #runningismytherapy #runningtraining #runningbiji #runningismydrug #runningselfie #runningnose #runningdog #runningyogi #runningfit #runningsucks #runningbare #runnersfuel #runnersloveyoga #runnerslifestyle #runnersworld #runnersgang #runnersgirl #runners_brasil #runnersforlife #runnersgirls #runnersworldde #runnersbelike #runnersofinstagram

- 夜晚的日子裡,幾乎都在烤肉 趁著這段時間,慢慢地輕鬆跑 ㊗️大家中秋佳節愉快⋯⋯ - 珍惜剩下的日子 - - #justDoIt #september #taiwan #kaohsiung #run #runner #running #runwithus #nike #nikeplus #life #R2R #RTR #LDS #2018 #garmin #bacostreet #summer #runningbiji #instarunners #nightrun #跑到著迷 #我是跑者 #大基隊 #運動人生 #跑了就懂 #馬拉松 #慢跑 #夜跑 #把雙腳喚醒

. #werunfrankfurt . 微涼的天氣 果然是適合跑步的好日子 在法蘭克福的最後二天 用雙腳來發掘昔日舊港口的歷史與歐式建築交錯的另一種美 . 週五晨-freerun 11K 週六晨-freerun 5K . #我是跑者 #跑了就懂 #跑無止盡 #跑到著迷 #只為更讚 #有練就有 #就是要YRM #jrc #插旗法蘭克福 #nikerunning #runningbiji #runforever #comerunwithus #loverun #justdoit #garmin935 #nikestreak6 #tperunner #跑旅 #用雙腳看世界 #傑芭四度蜜月旅行

完全忘記今天是什麼日子 每天都很認真的過 漸漸的發現 越來越來越不在乎 屬於自己和媽媽一起重生的日子 謝謝我弟第一個跟我說生日快樂 沒想到他這麼貼心 謝謝媽媽一直說要幫我補過 最喜歡媽媽在我生日的時候 準備水煮土雞蛋+芋頭泥蛋糕 (二十幾年來不曾改變過的口味)😋 雖然我妹一直很沒心 但我還是對她又愛又恨的 謝謝大姐給我的祝福 最終家人還是最甜蜜的 謝謝老天讓我在這家庭裡長大 謝謝這個貼心的弟弟 @yu_pitt 沒想到你記得 越大越想安穩過日子 #比起減重更重要的是堅持 #比起變瘦更重要的是黃金比例 #Runningbiji #TWRUNCREW #RTRunners #這是RTR你知道的 #嗨嗨_人蔘_好威龍 #成功的不二法門叫堅持 #Nikeplus #NRC #justDoIt #女孩們微微笑 #喚醒深層肌肉 #發現更完美的自己 #多一點有氧也是一種成長 #只有累積沒有奇蹟 #我是有氧女孩 #燃燒吧 #成敗不在於速度在於堅持 #運動日常 #我在道路上的生活 #為自己想做的事堅持努力 #讓每天的生活留下多一點溫度 #我相信我會越來越好

T & H: 28°C / 75% · 12k run along the riverside🏃🏻‍♀️ On the eve of Mid-Autumn Festival in Taiwan, most of people hold BBQ party gathering with friends and family🌝🔥✨🥓🥩🍗🥦🌽✨ · 今晚是12k烤肉風味夜跑😂 大直橋下一年一度的烤肉人潮好驚人! · #runningbiji #run #runner #jogging #jog #lsd #夜ラン #ランナー #ジョギング #ジョグ #走る人 #跑步 #慢跑 #美堤河濱公園 #中秋節 #midautumnfestival #烤肉 #bbq #バーべキュー

回家了 食咗咁多你估唔洗還? 好彩仲適應到熱天 #recovery #做好每一課 #今晚食自己 #跑步女生 #跑了就懂 #hkig #hkiggirls #running #跑到不能跑為止 #跑者 #跑步人生 #runningselfie #runningstyle #跑到上癮 #runninggirl #runningbiji #蝦嫂stephanie #跑步虎度門 #hkig #我是跑者

中秋佳節快樂!今晚你烤肉了嗎? 🌝🌝🌝🌝🌝🌝🌝🌝 🌝:「吃飽 吃滿 能吃就是福~」 明天過後..... 🌚🌚🌚🌚🌚🌚🌚🌚 🌚:「你要好好面對現實(看看你的肚子。速度....」 你不說 他不會講 她也不笑 但我們都看得到.... 😈 還好 岱宇馬NRC一直都在!!!😄 🧡佳節提醒:月餅節後的這幾天,要好好安排訓練唷~ 現在就可以上NIKE.TPE官網 報名下一週的NRC課程! #2018岱宇馬陪你一段路 #過了這個秋 #備戰正式進入倒數一個月 #NRC #running #runningbiji #run #runner #weruntc #weruntpe #weruntn #nike #nikeplus #岱宇臺中馬 #dyacomarathon #iamarunner

Katniss_0923 難得搭高鐵來台中 當然要順勢插旗台中知名地標🚩 最近又開啟了男友的跑步碎碎唸季節 今天跟他跑六公里,他就真的一路碎念了六公里 擺手、角度、抬腿、步頻、呼吸........... 史上最囉嗦😒😒😒😒😒😒 👦🏾:「我是希望你跑的好,更希望你不要受傷」 #跑步 #我是跑者 #把雙腳喚醒 #跟上好嗎 #偷練正夯 #Nike #Girl #正面能量 #一起變強 #只為更讚 #跑無止盡 #跑到著迷 #跑了就懂 #跑就對了 #Run #running #runner #runningbiji #runforlife #worldrunners #nikeplus #nikerunning #justdoit

補昨天😂 #ntc #nrc #nike #nikerunningplus #跑到著迷 #runningbiji #能跑的日子都是好日子 #運動 #niketrainingclub #只為更讚 #我是跑者 #跑了就懂 #小蠻的生活日記 #fr100 #casio #Like4like 太胖跑完晚上好好睡~美肌果然強大!

【賽道風情】帥照篇 . 梅花湖邊「驚見」勇腳馬!半程賽裡這麼拚,太令人佩服了。 . #賽道風情 #梅花湖 #鐵人三項 #swimming #biking #running #triathlon #馬英九 #小馬哥 #勇腳馬 #mayingjeou #運動筆記 #runningbiji

:// 出來吃,總是要加減還一些🏃‍♀️ 不知不覺假期剩下一天😱 #中秋節快樂 #台灣欒樹 #nrc #nikeplus #garmin #justdoit #runningday #taiwan #runforyoureself #forerunner35 #runningbiji #runninggirl #photography #photographer #photooftheday #shotoniPhone #楊梅樂跑團 #跑到著迷 #汗水教我的事 #我是跑者 #沒有前進就是退步 #跑了就懂 #汗水就是我們的化妝水 #慢慢來比較快 #勇敢吧你跑起來是多麼好看 #雙腳喚醒

#runningbiji

Never put an age limit on your dreams! 💫🏃🏼‍♀️💫 . . When I first started running marathons(2004), going sub 3 hours wasn’t even a thought. It was so far from what I ever thought I was capable of running. Only elite, fast people could run under 6:52 for 26.2! It literally seemed impossible! My mind set was that I was only good at the 5k to half marathon and marathons were “just for fun”. My first Chicago in 2004 I ran 3:25:27, I didn’t really train, I just ran a long run every other weekend. I did that kind of training for a good 5 years. I was slowly getting faster, but never really planned it, it just happened. There’s much more to this story that I’ll share over time but things did change!! Most of the change was in my head and believing it was possible. The older I got the faster I was getting, because I believed it was possible. With Chicago right around the corner, I will be sharing some stories and the history of my 11 Chicago marathons!! My fastest Chicago just happens to be the year I turned 40! I still have dreams, and won’t give up on them no matter what my birth year is! Would it possibly be easier if I were younger? Very possible, but I enjoy the challenge! 😜 . . ————— #runningwithfriends #runningtraining #runningcrew #runningdogs #runningmotivation #runningismytherapy #runningblogger #runningbiji #runningmum #runninglate #runningmanchallenge #runningtherapy #runningbuddies #runnershoes #runnerslove #runnersbrasil #runners_brasil #runnersview #runnerscommunity #runnersworldtr #worlderunners #runnershoutouts #runners_photos #brasilrunners #runnersofnorway #runnersmotivation #runnersofinsta

Never put an age limit on your dreams! 💫🏃🏼‍♀️💫 . . When I first started running marathons(2004), going sub 3 hours wasn’t even a thought. It was so far from what I ever thought I was capable of running. Only elite, fast people could run under 6:52 for 26.2! It literally seemed impossible! My mind set was that I was only good at the 5k to half marathon and marathons were “just for fun”. My first Chicago in 2004 I ran 3:25:27, I didn’t really train, I just ran a long run every other weekend. I did that kind of training for a good 5 years. I was slowly getting faster, but never really planned it, it just happened. There’s much more to this story that I’ll share over time but things did change!! Most of the change was in my head and believing it was possible. The older I got the faster I was getting, because I believed it was possible. With Chicago right around the corner, I will be sharing some stories and the history of my 11 Chicago marathons!! My fastest Chicago just happens to be the year I turned 40! I still have dreams, and won’t give up on them no matter what my birth year is! Would it possibly be easier if I were younger? Very possible, but I enjoy the challenge! 😜 . . ————— #runningday #runningcommunity #runninglife #runningtherapy #runningwithdogs #runningmanchallenge #runningbiji #runningviews #runningonempty #runningman #running_is_mylife #runninggoals #runningaddict #runningstreak #runnersproblems #runnersworldnl #runnersgirls #worldrunners #runners #runnersworld_hu #runnersworldportugal #runnersnotrunning #runnersofcopenhagen #runnerschile #runnersup #runners_photos #runnersmotivation #runners_of_insta #runnersonig

Follow for more motivation, and Write us in DM if you want to publish your photo here! 🔥 ⠀ - Wanna know story of my life? ⠀ ————— #runningproblems #runningmalaysia #runningintherain #runningbiji #runningmanchallenge #runningcommunity #runningwoman #running?? #runningbuddy #runners_of_insta #runnersloveyoga #runnersofnorway #runnersofinsta #runnersworldtr #runnersgirls #runnerscommunity #runnerslatinoamerica #runnerslife

09/23 這兩天早上被秋老虎夯熟了🤮 - 2k Free 16k 510 2k Free #kobemarathontrainingplan #runningbiji

- 假日的晨跑🏃,原本說好慢慢跑 到後面每個都開出去了,都超速啦 我還是慢慢跑完基本課程就好。 ———分隔線———— 讓我非常訝異的一件事 竟然選早餐時刻更新IOS12🤣🤣 而且還是用別人wifi,都吃完要走了 又不能切斷,否則會變磚塊 只好等待更新完畢,不知道哪來的勇氣😆 - 珍惜剩下的日子 - - #justDoIt #september #taiwan #kaohsiung #run #runner #running #runwithus #nike #nikeplus #life #R2R #RTR #LDS #2018 #garmin #bacostreet #summer #runningbiji #instarunners #nightrun #跑到著迷 #我是跑者 #大基隊 #運動人生 #跑了就懂 #馬拉松 #慢跑 #夜跑 #把雙腳喚醒

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