XVIII Toyota Półmaraton Wałbrzych 1:34:35 OPEN: 168/2390 Jakieś 21 km podbiegów/zbiegów i coś koło 97 metrów po płaskim. Jest moc przed #wroclawmaraton :) (foto: Jacek Zych/Gazeta Wałbrzyska) #runrace #runningman #halfmarathon #wroclawmarathonteam #instarunner #walbrzychhalfmarathon #instarunnerspolska
Wałbrzych Halfmarathon is a biiiiiiii***. I ran it once and once is enough. I was prepared to run a sub-2 halfmarathon, but this race has an average of 300m uphill and 300m down. It was brutal. I managed a 2:11:32 (unofficial). But I got to run with and meet Irena Lasota, the first Polish woman to finish the Spartathlon. And finish my first loop as the winner, Wycliffe Kipkorir Biwot was finishing his race. With a bit of luck that will be one heck of a race photo. And I got to talk to a family friend, Stefan Dobak, who is currently arguably the best 60+ age group runner in this country. Plus, given this terrain and my bad stomach, I am happy with my result. Ill have three more flat races more to try for that sub-2. And now Im off to try and eat something and not lose it immediately o.O #wałbrzychpółmaraton #walbrzychhalfmarathon #koronapółmaratonów #running #halfmarathon
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