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#YourBodyKnows | See the top and most browsed pictures and videos about the #YourBodyKnows

Hoy es viernes...me dieron una buena noticia y hay que festejar♡♡♡ Chocolatada y mini delicias de dulche de leche c/crema pastelera...Feliz♡ #desayunando #hambre #cosasdulces #chocolate #trabajo #ultimodiadelasemana #viernes #tucuerpolosabe #bairesfemme #breakfast #hungry #sweet #lastdayoftheweek #friday #yourbodyknows #goodday

I post a lot about the similarities between food and the body, and how important it is for us to eat close to the source. But have you ever given pause to look at how other aspects of our lives mirror whats happening internally? Just as important as it is to maintain a healthy gut, it is equally as important to maintain a healthy lifestyle and #unclog your pipes! Find natural was to unclog and release backed up energy stored energy: in the gut and in your pipes at home. The more stuck energy that is released the more capable we become at bringing in new energy. #positiveenergy #yourbodyknows #takeaction #raiseyourvibration #knowledge #conciousness #spirit #enlightenment #commandinglife #sustainable #life #happiness #inspiration #onelife #buildhabits #goodhabits #changeyourlife #yourbody_yourplanet.ig

You can’t go backwards. Really trust me on this! I often receive messages and have heard from the women in my groups fear of going backwards, loving all the changes and fearing losing them. When you become aware of patterns and habits that hurt you instead of help you, you shift your state of being. So it doesn’t matter if you “missed a workout” one day or “ate poorly” you’re still moving forward. You’re still progressing, you ARE closer to your goal weight, to whatever goals youve set for yourself, AND with each day you’re training yourself, your body, your mind new ways of thinking and being…new ways for responding to life outside of food. . To keep moving forward and to not get caught up in the “shoulds, what if’s”, doubts and fears that come with achieving lasting weight loss, ending emotional eating, and making peace with food – you need to do these 3 simple steps: . Take it one day at a time. . Celebrate you each day every day. . Document your success daily. . Trust me on this. You are on the right path! Embrace it! . . . #melissakathryn #feelingishealing #chooseyou #expressyourself #coach #intuitve #trustyourself #yourbodyknows #loveyou #instagoodnight #habits #takeaction #bossbabe #entrepreneur #weightlossforlife #melissakathryn #donewithdieting #coach #transformationthursday #mindsetmastery

Are you ready for some diffuser education? https://www.myyl.com/mrsb310 #WellnessIsInTheAir #Wellness4TheWin #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows

Savings galore, you get wellness and more... whats in a drop, is wellness beyond. Are you ready to elevate your wellness? How about the kiddos? Your pets? What are you waiting for? https://www.myyl.com/mrsb310 #WellnessIsInTheAir #WellnessGaloreAndABitMore #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond

This is how you are a part of the collective shift and rise of the feminine : If your body is not a HOLY fucking yes to anything, but especially regarding men - it is a HELL fucking no!! Women we need to stop allowing ourselves to be raped ( on all levels) and act like a prostitue with men in Exchange for good vibes, getting love due to Low selfworth, money and other exhanges continueing the cyklus of victim, perpretrator, abuse in all levels. There is Nothing wrong with recieving love and gifts from men but if you have an underlying and unspoken exhange energy going on it needs to stop cause you Giving your power away. Listen to what your body is saying!! So in intemacy - If you are not feeling a total fucking yes in all your cells of your body it has to be a NO or go into why your body is not fully open and take Care of that first. Listen to your wisdom !! Listen to your pleasure temple wisdom ! I want to say this cause i have given my power away many times and i want to remind you that you are so much more powerful than this and to claim our sacredness back !! You are powerful, you are presious and you are sacred. Set your fucking clear bounderies and work on your own connection. #thepleasuretemple #theone #sacredsexuality #bodywisdom #yourbodyknows #claimyourpower #monogamy #clearasfuckbounderies #Itisaholyno

Domani warmup sul palco di #autorevolezza2018, grazie a @valerio.fioretti, @vandillivalentina e tutto il team dellevento. 200 imprenditori pronti a fare la differenza. ...E io ho dimenticato la piastra.

11459752 @flo.ram elevate our sweet friend! Join her in the oily life and find out how amazing your wellness will be! #ElevateYourTeam #WellnessIsInTheAir #Wellness4TheWin #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond #YouHaveAChoice

3770604 is my amazing friend Karene, lets elevate her. If you are ready to know the Young Living lifestyle join us today and find out how awesome it is! #ElevateYourTeam #WellnessIsInTheAir #Wellness4TheWin #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond

14697023 @ambonner79 we want to elevate this beautiful lady! If you are ready to find out how amazing your wellness is start here. You will love the total body support of Young Living products. Reach out to @ambonner79 #ElevateYourTeam #WellnessIsInTheAir #Wellness4TheWin #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond

What’s holding you back? — What is holding you back from a better life? An enjoyable career? From making more money? From losing the weight? From being in a loving relationship? From showing up in all your power? — If you watched my stories, I’ve been talking about some of my most recent ailments and pain showing up in my body. What I’ve learned over the years is sometimes our pain, though physical, is also spiritual, emotional, and mental. __ As I’m recovering from back pain and on a path of healing my longtime foot and ankle issues, I can’t help but wonder what is holding me back (back pain) from moving forward (foot pain). What thoughts, behaviors, and past transgressions am I holding onto that shows up physically in my body? __ So as I continue to shift into a healthier, wiser, and more committed person to my self (and those I impact) I embrace the journey of discovering and uncovering who I’ve been, who I am and who I becoming and Reprogramming where necessary. This is lifetime work. I’m a believer in practicing what I preach. __ I’m #HumanAF and this is what the human experience is all about—a crazy beautiful rollercoaster ride. __ So meditate on this, what is holding you back? Take a moment to check in with yourself. Feel into your body, breathe and listen closely. • • 📸 @supanan_dexter • • • • • #personalgrowth #claritywork #selfimprovement #myjourney #selfdiscovery #speakerlife #inspireme #mindbodysoul #yourbodyknows #vision #spiritualgrowth #spiritualawakening #journeytoself #consciousleader #consciousleadership #youtuber #shifting #discovery #personaldevelopment #innerworld #innerwork #theshiftisreal #ownyourshift #pivotandshift #westpalmbeach #healing #wellness

• Listen to your “gut feeling” .. N O W. #Intuition #Wellness #YourBodyKnows #DaysOfMindfulness

When you teach your kids about sway testing😂 . . . . . #swaytestalltheoils #yourbodyknows #oilyfamilyhealthyfamily

Our bodies tells us what they need in order to heal all the time. The key is to listen. Some tea suggestions to help bring your chakras into balance. #chakrahealing #energymedicine #healingteas #energyhealing #herbs #chakras #chakrabalancing #listentoyourself #yourbodyknows #lightdragontherapies

Many Nutritionists, Doctors, NDs and Neurologists are studying, finding and admitting what our food has done to us so Im going to be brave and say it too. I got off of meds in 2007 after 12 years of trying to figure out what was wrong with me. It was horrible food choices and habits all along. If you suffer from these symptoms, try letting go of one culprit (food) at a time and see how you feel. ☆Disclaimer: I am not saying this is the case for everyone. #foodintolerance #sugarintolerance #glutenintolerance #letyourbodyhealyou #yourbodyknows #yourbodyisnotfailingyou #drkellybrogan

Are you sick of the yo-yo dieting roller coaster? You don’t want to spend another day frustrated with your body and hating everything in your closet? You miss being intimate with your partner but don’t feel comfortable with your weight? You know there is more to your life than obsessing about food, but you can’t stop overeating? You’ve been holding yourself back from deep love, intimacy and being seen because of your weight? . If the above resonates with you -then please hear me, this does NOT have to be your life or experience. There is another way - a way free from dieting, free from gaining and losing and feeling overpowered by food. Join me for my Done With Dieting LIVE EVENT happening November 8th in San Diego. This one day could change everything for you💞. Grab your seat today (Space is limited and will sell out quickly) LINK IN BIO . It’s time for you to…Discover who you really are without the weight! . . . #melissakathryn #feelingishealing #chooseyou #expressyourself #coach#intuitve #trustyourself #yourbodyknows #loveyou #wednesdaywisdom #instagoodnight #habits #takeaction #bossbabe #entrepreneur #weightlossforlife #melissakathryn #donewithdieting #coach #transformationthursday #mindsetmastery

Yes! 🙌🏼 so often our minds want to take over but birth is primitive. You have to let go, and let your body take over. #breathandsurrender #birth #surrender #yourbodyknows

Calling all Marines and Marine Corps League members, last two weeks to get your Premium Starter Kit for us to donate $25 to the Marine Corps League Foundation. Join us today and find your wellness with Young Living and we will donate to make the difference in the lives of our future leaders. https://www.myyl.com/mrsb310 #BiggerThanOurselves #ItsALifestyle #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond #MarineCorpsLeague #MarineCorpsLeagueFoundation #JoinUs4Wellness

When you learn to move your body intuitively & connect with moving in a way that drips 💧 with yumminess to you..that’s next level 🔮!! Just move, just breathe and be YOU baby cause I’m gonna keep pushin it too!!! #primalmovement ✌🏽 • #move #loveyourbody #pushyouredge #beuncomfortable #pushedges #bebold #beauthentic #primalstudiosasheville #primalmovement #stretch #befree #yourbodyknows #musicislife #vibes #thrive #empower #inspire

I am excited to see the fun 10ml Seed to Seal bottles, arent you? Get yours today https://www.myyl.com/mrsb310 #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond #YouHaveAChoice

I love the savings Young Living members receive! Have you seen this anywhere else? Yeah, didnt think so, join us today and save the YL way https://www.myyl.com/mrsb310 #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond #YouHaveAChoice

Have you seen the October promotions? You can get yours today https://www.myyl.com/mrsb310, fall into wellness with us! #FallIntoWellness #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond

Are you having a tough time seeing your future self? Trusting that change is happening. Believing who you want to be IS who youre becoming and who you already are? ✨ . Your future self - you know the one, the person youre striving to be, who is starting to shed your old skin and embrace change. Its so hard to SEE her sometimes because shes coming in slowly and change can be scary. Im with you on that. Now is the time to trust that change is coming at such the perfect time for us all!🙌🏻 . But that doesn’t mean that we need to change all of us...because you know that future self youre trying to grab hold of? You’re already her! Shes already there inside. It’s about accepting her, seeing her and living into your dreams, allowing your true self to shine. 🌟 . So today, here is my ODE to You - promise me youll repeat it to yourself whenever youre feeling fear, worry or doubt in yourself or the future and what lies ahead🙏 You are her, the woman in your dreams The body you aspire to see The woman you desire to be The love you dream to feel The heart you hope to heal Allow her to be seen Free from your ties The lies in your head Remove the blindfold from your eyes You are her, the woman in your dreams . . . #melissakathryn #feelingishealing #chooseyou #expressyourself #coach#intuitve #trustyourself #yourbodyknows #loveyou #wednesdaywisdom #instagoodnight #habits #takeaction #bossbabe #entrepreneur #weightlossforlife #melissakathryn #donewithdieting #coach #transformationthursday #mindsetmastery

A relaxing evening drinking peach tea, watching Iron Man 2 and diffusing serenity oil 💜

Todays situation... 🤓 I love learning. Double tap if you are with me! ~ HOMEOSTASIS - refers to stability, balance, or equilibrium within a cell or the body. The human body is made up of trillions of cells that all work together for the maintenance of the entire organism. Maintaining a constant internal environment by providing the cells with what they need to survive (oxygen, nutrients, and removal of waste) is necessary for the well-being of both individual cells and the entire body. The many processes by which the body controls its internal environment are collectively called homeostasis. The complementary activity of major body systems maintains homeostasis. Kinesiology helps to maintain a state of homeostasis by identifying imbalances within the body, the root cause of the imbalance, and by offering gentle supports for the body to restore itself to a balanced state. #brainfood #mango #healingfoods #medicalmedium #brainfunction #trainyourbrainday

For all of our new followers, follow us to wellness the Young Living way! https://www.myyl.com/mrsb310 #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond #YLEO #SeedToSeal

3 births in 2 days! • All natural! • And you can too... because here’s the secret, your body knows how! • • • • • #naturalbirth #yourbodyknows #birthmatters #celebratemotherhood

We ❤️ the message here and of course the delicious photo by 📷@glowlistica “Wanna know the BEST secret to stop worrying about your weight and food? Surrender and start living 🙌🎉 I haven’t been around social media much because to be honest... I’m just living my life 💃🏻 and I realized that without forcing it, I was practicing what I preach and thinking less about body image, weight, food and calories. I invite you to surrender and #justliveyourlife #yourbodyknows .” Have an amazing weekend friends and enjoy some turmeric pulled chicken like this one from #tabulemiddleeastern #tabulemiddleasterncuisine . . . . . . #enjoytheride #bodylove #surrender #enjoyeverymoment #beyourself #nutritionist #emotionaleating #coach #goodvibes #healthylifestyle

This might sound strange, but I know that many of us overeat in order to punish ourselves. We over-indulge, binge, and eat foods we have allergies too because we choose food over choosing ourselves. We let our minds lead without asking our bodies. . The result? Excess weight, unhappiness, yo-yo dieting, deprivation and frustration with ourselves. But guess what? Its NOT really about THE FOOD. It never was. Food is your means of coping with life..Sometimes we use food to fill a void somewhere else in our lives. But food cannot replace human connection or love for oneself - and the more you eat, the more youre silencing your true self and your desires! . So today, before you reach for that sweet treat in the middle of the afternoon, take a moment to examine why. Is it really about THE FOOD? Or are you craving SOMETHING ELSE? Want to learn more? Meet me at Done With Dieting LIVE Event on November 8th in San Diego! Details are in my bio;) . . #melissakathryn #feelingishealing #chooseyou #expressyourself #coach#intuitve #trustyourself #yourbodyknows #loveyou #habits #takeaction #bossbabe #entrepreneur #weightlossforlife #donewithdieting #coach #mindsetmastery

Wanna know the BEST secret to stop worrying about your weight and food? . 👇🏻 . Surrender and start living 🙌🎉 . I haven’t been around social media much because to be honest... I’m just living my life 💃🏻 and I realized that without forcing it, I was practicing what I preach and thinking less about body image, weight, food and calories. I invite you to surrender and #justliveyourlife #yourbodyknows . Have an amazing weekend friends and enjoy some turmeric pulled chicken like this one from @tabulemiddleasterncuisine . . . . . . #enjoytheride #bodylove #surrender #enjoyeverymoment #beyourself #nutritionist #emotionaleating #coach #goodvibes #healthylifestyle

We are moving into the time of year where the darkness extends + our daylight hours are shortening. 🔥 This seasonal change can be reflected in our own emotions + energy. 🔥 If you feel the heaviness, bring reminders into your home + space that there is light and warmth. 🔥 Candles, fires, long hot baths, warm cups of tea. 🔥 If the darkness feels extra heavy, please reach out. ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #menstrualhealth #womenswellness #womenswellnessblueprint #naturopathicmedicine #healthyhormones #tunein #yourbodyknows #dailypractice #acupuncture #fertility #ldnont

When we talk about getting healthy or losing weight it so often sounds like were talking about a finite time - that well reach our general goal and be done with it all. . But truly becoming healthy by getting more exercise, losing weight, or fostering a positive mindset does not have a finish line, because becoming healthy is a complete LIFESTYLE change. Girl, this is just the start of a life-long journey! . In a couple weeks Ill be talking about this relationship we have with healthy living at my Done With Dieting LIVE Event on November 8th, AND youre invited! Hope you make it! (Link in bio) . . . #melissakathryn #feelingishealing #chooseyou #expressyourself #coach#intuitve #trustyourself #yourbodyknows #loveyou #wednesdaywisdom #instagoodnight #habits #takeaction #bossbabe #entrepreneur #weightlossforlife #melissakathryn #donewithdieting #coach #transformationthursday #mindsetmastery

To all of our non-oily followers, you like our posts, you dig our wellness, so why not follow us to your own wellness? Come on you know the only way to know it, is to use it https://www.myyl.com/mrsb310. #FollowUsToWellness #OwnYourOwnWellness #ItsALifestyle #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond

I never met a piece of bread that I didn’t like 😋 ⠀ ✨⠀ But does it like me ? ⠀ ✨⠀ The elimination diet is officially over, and the only ingredients that I’ve added back into my diet to test out so far, have been soy, gluten + some eggs. ⠀ ✨⠀ Not gonna lie, it’s kind of crazy how tired + bloated gluten makes me feel. Which is just like 😩🤯 — a little bit devastating considering I’m Italian American and it’s been a staple in my diet FOREVER. ⠀ ✨⠀ Will I give it up completely ? I’m not sure if I can resist a big bowl of pasta, especially as sweater weather approaches, but I will be more mindful of when + how much I consume. I will also definitely explore the depths of this sensitivity more, by seeking out a functional medicine doctor to make sure it’s not more serious. ⠀ .⠀ .⠀ .⠀ #noturningback #eliminationdiet #awareness #glutensensitivity #functionalmedicine #themoreyouknow #liveyourbestlife #chronicfatigue #nourishyourbody #yourbodyknows #trustyourintuition #healthyliving #healthiswealth #thehustlewithnv

What do YOU think is stopping you from weight loss? In what ways are you getting in the way of your weight loss and health goals? Is food a crutch you lean on whenever youre feeling sad, uncomfortable, joyous, stressed, or lonely? . Ive found when this happens, that food becomes the cure-all for everything that is and is not working in our lives. But it doesnt have to be that way. You can choose to not lean on food as a crutch, and learn how to reach your own body and your own wants and desires and lead yourself to the things you truly need. . . . #melissakathryn #feelingishealing #chooseyou #expressyourself #coach#intuitve #trustyourself #yourbodyknows #loveyou #wednesdaywisdom #instagoodnight #habits #takeaction #bossbabe #entrepreneur #weightlossforlife #melissakathryn #donewithdieting #coach #transformationthursday #mindsetmastery

Our second ad in Montgomery Parents Magazine! Whoo hoo, find a better way of wellness for your children with YL Kidscents. Join us today https://www.myyl.com/mrsb310 #ItsALifestyle #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #Kidscents #YouHaveAChoice #YourChildrensWellnessCounts #ElevateYourWellness

Are you having a rough day or just want to be even just a little bit happier RIGHT NOW? Then, do this with me:) Place your feet on the floor, close your eyes and take a deep breath. Breathe deep through your nose, hold for five seconds and exhale through your mouth. This breathing technique calms the conscious mind, allowing your subconscious mind to take hold. . Use this state of being to make a promise to yourself - that you will choose to see all the good in you and all the things you do. This will immediately shift you into a joyous state of being. But you have to make the time and do it. Are you willing to make the shift? . . . . #melissakathryn #feelingishealing #chooseyou #expressyourself #coach#intuitve #trustyourself #yourbodyknows #loveyou #wednesdaywisdom #instagoodnight #habits #takeaction #bossbabe #entrepreneur #weightlossforlife #melissakathryn #donewithdieting #coach #transformationthursday #mindsetmastery

How I am feeling right now...this a piece I wrote and posted on medium, link in profile. Art-Girl in the East Wind with Ravens Passing the Moon, by Frances MacDonald #truth #believesurvivors #believewomen #listen #yourbodyknows

Well... I think the last few weeks have finally caught up... Ive been dealing with ear and head pain and woke up not feelings well at all today and knew I couldnt power through it anymore... finally went to the Doctor this morning..Sinus Infection..so time for some purposeful self care.. Looks like Jasper has decided to watch over me today. #timetorest #selfcare #noteasyforme #payattention #yourbodyknows #restore

This morning I am taking a page out of @goseejen book! 😎 - - - 💙 Peppermint brings oxygen to your lungs giving you the feeling of a fresh morning breath! Its opening and brings your bursts of energy!! 🧡 Citrus Bliss is the invigorating blend! Its like having your biggest motivational speaker following you aroun in the morning! I love the creativity it brings. 💚 Balance is like sitting on the warm sand with the ocean pushing against your toes. It is peaceful, grounding and simply wonderful! - - - I wake up with my husband around 6:00 every morning, I love the idea of setting up your diffuser like you would your coffee maker! The idea that I can just turn it on in the morning is GENIUS!! 😍😍😍

Time to get positive #TopTip: Do you find your negative thoughts get in the way of your goals? Then try this: Create a Mantra. . Mantras make sure your thoughts are creating the reality you want, they keep you positive as opposed to living in the negative, that way you’re not giving into your fears. When I started in my journey, I used a simple affirmation, “Every day in every way, I’m getting X and X” (fill it in with what you desire) when I was feeling nervous or questioning whether I could become who I felt deep inside was me. I wanted to be free from food and all the vices that came with it. I wanted to #livefree . And living free means tuning into the good and not living into any fears or negativity and drama that we dont want. Change is scary but we can overcome any blocks standing in our wat. Your words are your wand...use them wisely. . . . #melissakathryn #feelingishealing #chooseyou #expressyourself #coach#intuitve #trustyourself #yourbodyknows #loveyou #wednesdaywisdom #instagoodnight #habits #takeaction #bossbabe #entrepreneur #weightlossforlife #melissakathryn #donewithdieting #coach #transformationthursday #mindsetmastery

•C•A•L•M•E•R• 💜 - - I am IN LOVE with the #doTERRAKidsCollection! I have been carrying around Calmer in my purse since I got it! 😋 - - - This proprietary blend is a mix of Fractionated Coconut Oil, Lavender, Cananga, Buddha Wood and Roman Chamomile perfectly designed for your little ones 👨‍👩‍👧‍👧 - - - The kids collection comes up with these grrrrreat carabiner cap! They are colour coordinated, with easy to use instructions! 💕 #EssentialOilsForKids #EssentiallyFree #CalmerOil

#Thankful for oils that balance my hormone monster 👾 - - - Clary Calm seriously takes my crazy and flips it onto its back! Leaving me feeling calm and in control instead of spinning into madness! #ClaryCalm #HormoneCotrol #ThankfulFordoTERRA

I am so excited for those who are oilers with Young Living, we have amazing wellness, we have amazing products and we get wickedly awesome promotions each month. Take a peek at our free to us products for October, I invite you to know our wellness, join us with your Premium Starter Kit and Essential Rewards package (customized for your family). Use it for 90 days, truly use it and let me know what you have found to change for the better. I welcome you to know a better way to live, https://www.myyl.com/mrsb310 find out for yourself. #ItsALifestyle #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond #YouHaveAChoice

In this season of sharing why not share the wellness? You share all of you other favorites, why not share your wellness? Join us today https://www.myyl.com/mrsb310 #ShareTheWellness #ItsTheSeasonOfSharing #ItsALifestyle #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond

Show your lips some love with Young Livings Lip Balm collection. No harsh chemicals, no worries about you family using these amazing products. Give your lips the wellness benefits they deserve. #LoveYourLips #YLLipBalm #ItsALifestyle #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond #YouHaveAChoice

What do you start your day with? Our house starts with Ningxia Red, a powerful antioxidant, Wolfberry puree, that provides our bodies with the needed energy support as well as provides our eyes with amazing support. Start your day with wellness. #NingXiaRed #BeingOilyRocks #BeALifeChanger #DrinkForWellnessToo #DrinkTheRightCalories #NoArtificialHere #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #

Car diffusers, beat any other way of freshening your car! YL oils with a cool little car diffuser will totally rock your wellness. Join us today https://www.myyl.com/mrsb310 #WellnessIsInTheAir #Wellness4TheWin #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond #YouHaveAChoice

Oh ladies, have you seen the new products just for us? Got daughters? Mommas? Aunties? Treat yourself and your girls to the awesomeness of Savvy Minerals and the ART Skin care products. Join us today https://www.myyl.com/mrsb310 #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond #YouHaveAChoice #SavvyMinerals

Did you know that Young Living is the only Essential Oil company that has the Seed to Seal Proprietary Process? Thats right, the only one that I will ever trust with my pet and familys safety. There is no other company used in my home for any cleaning, personal care or wellness purpose other than food, and we all know my view on food and what its purpose for our bodies is. #SeedToSeal #ItsAnOilyThing #ItsALifestyle #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond

Who doesnt love to save? Guys seriously, it is all about wellness and savings. Join us today https://www.myyl.com/mrsb310 #YesImAnOiler #YoungLivingEssentialOils #YourBodyKnows #BeALifeChanger #BeingOilyRocks #Destined4Diamond #YouHaveAChoice

⚡ OM AT SIGE NEJ TIL S E X ⚡ . . Nogle af jer har nok hørt om den besynderlige oplevelse jeg var ude for i denne weekend, da jeg sagde nej til sex, fordi jeg var træt/udmattet. . . Fyren reagerede med fysisk at flytte sig fra mig, blive følelsesmæssig kold og til sidst smed han mig ud(!) I shit you not! . . Ikke just en behagelig oplevelse, jeg blev faktisk lidt chokket, men tog den ikke på min kappe, da jeg vidste det måtte være noget inde i ham. . . For selvfølgelig har jeg altid retten til at sige nej og det har du også kære kvinde, ALTID! . . Her nogle dage efter har jeg kontaktet ham og åbent spurgt ind til, hvad der lige skete og jeg fortalte at jeg var i chok over hans reaktion. Det resulterede i en masse pegen fingre omkring at jeg ikke kunne tillade mig at lægge op til sex, for så at sige nej (hans udsagn)... . . #hellno om jeg vil tage den der på min kappe. Jeg har altid retten til at handle i overensstemmelse med min krop og hvor den er UANSET, hvor vi er i akten. Et typisk, når du har sagt a er du også FORPLIGTET til at sige b eksempel. . . Sådan forholder virkeligheden sig ikke og min træthed vejede i dette sekund højere end min lyst. Men UANSET hvad din grund er, er den altid gyldig. . . Jeg skriver dette opslag for at minde mig selv om, at det altid er ok at sige nej til sex, fordi jeg efterfølgende har følt megen skyld omkring mit valg og haft en følelse af, at jeg er forkert og at jeg har ageret total unfair. Måske du genkender kære sensitive kvinde??? . . Men VI HAR ALTID RETTEN TIL AT TJEKKE IND MED VORES KROP OG HANDLE I OVERENSSTEMMELSE MED, HVOR DEN ER OG HVAD DEN HAR BRUG FOR 💓🔥 . . Så nu vil jeg børste beskyldningerne af mig og min krop og ÆRE mig selv for at jeg for første gang i lang tid stod op for mig selv, min krop og dens behov🔥🔥🔥🔥🔥🔥🔥 . Jeg kunne også havde valgt, som så mange gange før at please manden og leve op til hans forventninger, for så at mærke konsekvenserne på min krop og undskylde overfor mig selv + have det elendige, for endnu engang IKKE at lytte til min sandhed, men jeg valgte mig selv, yeeeeees💓⚡🔥 . . #sacredfeminine #yourbodyknows #healthyboundries #nejtilsex #eraltidok #chooseyou #hellyes✨✨✨💫🙏💥😍

Happy Sunday! Check out my new video about Intuition. Out this afternoon at 3pm - London time - link in bio. ✨ 3 Practical steps on how to get started and understand how to use your intuition. ✨ We are all Intuitive, it’s only a matter of practice! #maramarchesicoaching #intuition #creativity #stepsto #listentoyourintuition #yourbodyknows #developeyourself #repositionyourself #creatingthelifeyouwant #tunein #beyourself #findthepowerwithin #listentotheuniverse #theuniversehasyourback

One thing pedometers don’t really measure is the steepness of your walk. But your body knows it’s working harder. Listen to your body - it’s telling you what it needs. Hint: more movement #moveyourbody #useyourbody #steepwalk #seattle #movementmatters #yourbodyknows

Do you normally say yes to you body or to your brain? 🌷 Intuition can talk to you in many different ways. Are you able to recognise the signs? 🌷 Intuition comes from your body and it can show up a feeling, an image, a sound, a word or a pain. The more you use it, the more you will understand the way it works for you. 🌷 Following your intuition is the best way to stay aligned and be honest with yourself. When you are with yourself, the choices you make will have a positive impact on your life. 🌷 If you are not sure because too many things and people are confusing you, tune into yourself. Your intuition is just the inner voice within you that knows the right answer. Listen to it. 🌷 This is the most powerful tool at our disposal and yet too often we decide not to listen, to then regret it. 🌷 Realise your power, tune into yourself and surrender to the message that you need and not the one the you want. 🌷 Your intuition is your super power. Go, use your magic! #maramarchesicoaching #intuition #creativity #intutiveandcreativecoach #lifecoach #yourbodyknows #tunein #feel #surrender #receive #beopen #behonestwithyourself #repositionyourself

Een plant accepteert zichzelf zoals ie is. Wees als een plant. Accepteer jezelf the Good the Bad & the Ugly. Heb je er moeite mee? Boek eens een sessie bij Debby de Reus ~Be Connected~ #weesliefvoorjezelf #bossbabe #bossbabes #massage #bars #accessconsciousness #emotions #emotie #zelfliefde #strongwoman #tuffgirl #stronggirl #enkhuizen #innerguidance #innerwisdom #yourbodyknows #bodystory

Thank you Life for every beautiful day and even the really challenging days too. Thank you Life for the blossoms of summer and the radical reds of fall, the stillness of winter and the new life that is sure to be revealed in the spring. Thank you for all the beautiful beings who have, are and will bump up against my beingness so that I may get to know myself better. Thank you Life for contrast so that I may know clarity. Thank you Life for disorganization and dismantling so that I may experience reorganizing and reassembling in a way that honors my human body, my sparkling spirit and the earth I stand on. Thank you for the forgetting so that in the remembering LOVE floods in and peace and trust ooze from every pore. Thank you for the morning sun that is energizing, giving me a chance to start again and the setting sun that reminds me that REST is natural and necessary and allows for the next expression to be more resilient and radiant. Good night loves. May you find a breath to say thank you for all that you already are, already have and all that shall be.

You have to be your biggest advocate. You have to be kind to yourself. You have to build yourself up instead of tearing yourself down. Maybe you eat nutritious food, maybe you work out, maybe you pamper yourself and call that loving you - that was me. . . But there is no amount of healthy eating or working out, or self-care that make right negative self-talk. I took great care of me on the outside but on the inside, my negative self-talk was overbearing and debilitating - even in the middle of self-pampering I would be making myself wrong, and telling myself I didnt deserve what I had or taking time off for me. . That is not loving me. And if youre doing the same, its not loving you either. I then learned the power of intention as I continued to step into fully loving myself. .The intension behind our actions creates the energy we put into ourselves and the world - and that is what drives you to create more of what you want or it will perpetuate you to create and attract everything you dont. The choice is yours. Choose you. Choose love. Loving you is everything. And I have a few strategies on how to get there on my blog Surrender what you don’t know and trust in what you do (link in bio.) . . . #melissakathryn #feelingishealing #chooseyou #expressyourself #coach#intuitve #trustyourself #yourbodyknows #loveyou #wednesdaywisdom #instagoodnight #habits #takeaction #bossbabe #entrepreneur #weightlossforlife #melissakathryn #donewithdieting #coach #transformationthursday #mindsetmastery

Happy Friday 😊! Today was upper-body day but a nagging shoulder pain forced me to do a workaround 😕. That’s what machines are good for. No worries though, my body is in need of a back-off week anyway and perhaps the pain is a good indicator. When in doubt; listen to your body 😊💪🏽. .. it always knows ..Happy, safe Friday Training!! #listentoyourbody #yourbodyknows #nopainnogain #nobrainsnogains #powerbodybuilding #lateralraises #deltinjury #naturalbodybuilder #fitat49

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