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#actanonverba | See the top and most browsed pictures and videos about the #actanonverba

Banna, anche noto come Forte romano di Birdoswald, è stato un castrum romano lungo il Vallo di Adriano, tra il forte di Camboglanna (Castlesteads) a occidente e quello di Magnis (Carvoran) a oriente; una strada romana, nota col nome moderno di Maiden Way, lo collegava al castrum di Fanum Cocidi (nei pressi di Bewcastle), undici chilometri più a nord, col quale comunicava attraverso due torrette di segnalazione. Situato ove sorge la moderna Birdoswald, il castrum di Banna era in cima ad un alto sperone triangolare delimitato da scarpate a sud e a est e dominante un ampio meandro del fiume Irthing, in Cumbria; il nome Banna in lingua latina significa «sperone» o «lingua», e descrive la posizione del castrum. Si tratta dellunico forte del Vallo di Adriano per il quale sia stato possibile dimostrare luso anche nel periodo successivo al dominio romano, e per questo motivo è oggetto di indagini archeologiche. Il forte fu occupato da truppe ausiliarie approssimativamente dal 112 al 400 d.C. circa. Le iscrizioni ritrovate sul posto hanno permesso di identificare la guarnigione del forte con la cohors I Aelia Dacorum, la cui presenza è attestata tra il 205 circa e il 282 d.C. circa; in epoca severiana era presente probabilmente anche la cohors I Thracum. VIS ET HONOR ! Nella foto di Ian Forsyth: quella sporca dozzina di valenti Milites della Legio VI Ferrata che hanno portato il vessillo della nostra Legione fino allestremo limes settentrionale dellImpero romano, ai confini con la Scozia. #ActaNonVerba #Reenactors #reenactment #legioviferrata #viferrata #rievocare #rievocazionestorica #roma #spqr #romanempire #storia #albertoangela #portrait #member #severus #legio #contubernio #canis #instagram #igers #archeologiasperimentale #livinghistory #2017 #birdoswaldromanfort

The World can never Copy a Vision of an Original Character, So be Yourself and dont forget that Every Individual Character Is A Superstar. 📸:@vanesatina #Visionary #Original #Character #UrbanArtist #Art #Creativity #Photography #Vision #EverybodyIsASuperstar #StayHumble #StayConnected #WastaRadio #MyDubai #Greece #Thessaloniki #BboyGoofy #GetGoofy #UrbanRoots #UrbanStreetWear

• Front squat: Pr 80 kg 💥 • ________________________________ Suivi de 5 RM à 70 kg 💁🏼 Et de 8 RM à 65 kg 💁🏼 . Merci @pecto_boom pour cette petite intervention très amusante, et tes encouragements ! Merci coach de me faire progresser de jour en jour 😘 On remarquera également le doux bruit de mes genoux sur la descente, un vrai régal 😂 Training partner @etsicetaitmomo 👊🏼😘 ________________________________ #crossfitgirl #addicted #weightlifting #frontsquat #personalrecord #proud #workinprogress #theprogrm #actanonverba #stancesocks #nike #littlejacdah

when Monday hits you a „little“ too hard. @theprogrm #theprogrm 🧸 #actanonverba 🤫 #conditioning 💦 #somanyburpees 🤮 #transitiongamestrong 😎

Již tento týden zahájíme prodej dlouho očekávaného modelu Z300 FL v titanové variantě 😍🔝Těšíte se? Více na www.anvknives.com . . . #knive #knife #anv #actanonverba #knivesofinstagram #knifeaddiction #everydaycarry #knifelife #pocketknife #knivecommunity #knivesdaily #knifeporn #knivesofig #czechproduct #knivemaking #knivecommunity

Suspira nominada a Mejor maquillaje y peinado y Mejor película de ciencia ficción/terror en los Critics Choice Awards Esta película merece muchas más nominaciones pero bueno... 😑 @suspiriamovie | • • • • • • • • • • • • • • • • • #dakotajohnson #jamiedornan #damie #damieforever #lovingjamie #lovingdakota #argentinalovesdjjd #damiestan #dakotajohnsonstan #jamiedornanstan #suspiria #robinhood #willscarlet #susiebannion #actanonverba #peopleareweird #lookatthemoon #takeiteasybuttakeit #amor #fiftyshades #aftermovie #hushhushmovie #josephinelangford #herofiennestiffin #dj #jd #loyalty #yousmelllikedakota #like #follow

... ... Went looking for nemo ... No luck there ... 2 laps E2MOM - 10 rounds ... #welcometoprojectmayhem #welcometotheproject #projectmayhemcrew #Projectmayhemprogram #projectmayhem #actanonverba #spacemonkeys #snowflakes

Something to PAW-nder... _____________________________________________________________________________________ #November #NovemberNews #News #Newsletter #AnimalRescue #AnimalShelter #Rescue #RescueDogs #RescueAnimals #Shelter #ShelterDogs #ShelterAnimals #Sheltie #Shelties #ActaNonVerba #ActionsNotWords

⚔WE ARE....⚔ We are more than we appear to be... We are fathers, brothers, sons, uncles, nephews, husbands. There is more to us than meets the eye. #morethanog A #villainsalute ⚔BΣΛЯDΣD VILLΛIПS ႺΣЯ👊🏼🍻🎩🔪🇩🇪⚔ goes out to all ⚔BΣΛЯDΣD VILLΛIПS⚔ worldwide 🌎 My President @von_knox My Brotherhood @beardedvillains My @beardedvillains_europe My @beardedvillainsgermanychapter My Captain @uncledirk13 My Co Cpts @legga_chris #beardedvillainsworldwide #beardedvillains #beardedvillainsbrotherhood #loyaltymakesusfamily #stayloyal #staybearded #stayvillain #lifestyle #cleaneating #weightloss #weightlosstransformation #weight #weightlossmotivation #beforeandafter #actanonverba #fitfam #0711 #picoftheday #outfit #fashion #beard #fitness #tattoo #ootd #tattoo ⚔BΣΛЯDΣD VILLΛIПS ⚔ 🔱⚜️👊🔝💯🎩🔪

Day dreaming about heavy weights and pain caves. ▪️ #ohwell #damaged #dreams #crossfit #girlswholift #fitgirls #vanillathunder #beproud #gettowork #byggerdumuskler @theprogrm #actanonverba

Durante gli addestramenti optio e centurio ci tenevano ore ed ore in formazione, incuranti del tempo e delle condizioni climatiche. Si ripetevano 10,100, 1000 volte le stesse cose, finché tutta la legione non l aveva appresa, fino allo sfinimento. I movimenti corretti erano indispensabili per la tenuta di tutta la legione, non si dovevano creare varchi e punti deboli, il gruppo doveva essere compatto, un unica macchina da guerra formata da abili soldati! Sei un appassionato di storia antica e ti piacerebbe far parte di un gruppo di rievocazione storica? Vuoi provare lemozione di vestire i panni di un legionario di Roma di 2000 anni fa e rivivere quel tempo, con addestramenti militari, battaglie, sfilate e vivere in un campo romano come all epoca? Contattaci ai numeri sulla nostra homepage di Instagram, saremo lieti di darvi tutte le informazioni necessarie per entrare nel nostro gruppo! Cosa aspetti? Vi aspettiamo! Acta, non verba ! ⚔️ #ActaNonVerba #Reenactors #reenactment #legioviferrata #viferrata #rievocare #rievocazionestorica #roma #spqr #romanempire #storia #albertoangela #portrait #member #severus #legio #family #contubernio #canis #instagram #igers #archeologiasperimentale #livinghistory #2019 #lagole #history

PUPPIES @ WOODROCK. Will be up for viewing today from 9 am. Hoping and praying for beautiful families to adopt them. They will be medium breed. Afrikanus breed. Mama has been booked before her pups. That to us is a miracle. Puppies normally get booked and mothers can sit for years waiting on Rescue Row To adopt contact 0829253133/ 0824311333/ EMERGENCY; 0761554439 To see more dogs on RESCUE ROW please see our website https://www.woodrockanimalrescue.com/adoptions-available.html ______________________________________________ #puppy #puppylove #puppystagrams #puppies #puppiesofinstagram #sheltie #sheltiesofinstagram #sheltiepuppy #sheltielove #sheltiegram #rescue #rescuedog #rescuedogsofinstagram #rescuepup #adopt #adoptdontshop #adoptables #adoptapuppy #adoptadog #actanonverba #actionsnotwords #actionsspeaklouderthanwords

Už v příštím týdnu se můžete těšit na zahájení prodeje řady Z100 SERRATED EDGE😍😎. Co na něj říkáte? www.anvknives.com . . . #knive #knife #anv #actanonverba #knivesofinstagram #knifeaddiction #everydaycarry #knifelife #pocketknife #knivecommunity #knivesdaily #knifeporn #knivesofig #czechproduct #knivemaking #knivecommunity

If somebody hits me, im going to hit him back. Even If it does looks he hasnt eaten in a while Charles Barkley #RhinosNeverStop #WatchOutForTheStampede #TheRhinosAreComing #ActaNonVerba #cantfakestrong #echalealas #tedaalas #strongman #bigguy #back #lats #givesyouwings #oldschool

Day 6 - Phase 2 [ #carnivorediet ] Today was a great day! Eventhough I couldnt sleep until about 4am (neck, back, shoulder pain) and felt like shit the whole day I MTFU and completed my mission. I have set my goal today to walk no matter what 5 miles and so I did. Its in moments like this that you will find more resistance than ever. It can be from external sources or from within (which is the worst since most of the time we are prone to self sabotage) but when there is something you must do in order to [ complete your mission/achieve your goals ] youll hear that voice saying ...why youre going to do that.... you dont feel good... you should stay in bed and leave that for tomorrow... Its in moments like this that we cant count on motivation and discipline becomes key to succeed. Its in this moments that we need to learn to say NO to ourselves or whoever/whatever gets in the way between you and your goal. . . . Tomorrow ends first week of phase 2 so lets see how much weight I lost or not. . . . . #unleashingthewarrior #unleashthewarrior #unleashingthewarriorwithin #actionsnotwords #actanonverba #meatheals #weightlossjourney #weightloss #shawnbaker1967 #domdagostino #training #crossfit #400tofit #discipline #disciplineequalsfreedom #ketotransformation #ketocarnivore #ketosis #ketodiet #ketoweightloss #timferriss #warrior #results #ketoresults #phase2 #week1 #day6 #motivation #MTFU

Brotherhood ! #actanonverba #usmarines

Champion régional PACA -105 et premier à l’indice junior et open (403 points) avec un petit 670 (245-162,5-262,5). Je réussi toutes mes barres au squat et au couché pour la première fois de mon existence avant de faire la pute au soulevé de terre ou j’échoue minablement à 30 kg de ce que j’étais censé faire ... ça fait moins sérieux sur le papier mais quand même PR+22,5 kg au total ... c’est pas trop de moi de raconter ma vie sur Insta mais j’ai vécu deux mois très compliqués sur le plan personnel et j’ai réussi à maintenir le cap dans le sport et dans les études et ça ça n’a pas de prix. Je suis entouré de personnes formidables, aussi bien chez moi que tous les copains de la force qui sont plus ou moins loin, anciens adversaires devenus amis et connaissances que j’ai appris à apprécier, vous êtes nombreux et vous vous reconnaîtrez. Place au repos et à la prépa concoctée par l’animal @flo.blnc pour mettre cap sur France, vous avez encore rien vu #relentless #powerlifting #SBDapparel #SBD #ffforce #squat #bench #deadlift #instamoment #sumoischeating #actanonverba #IPF #lawstudent #mondragon

Its about a little things in life. 🌹💛 #red #rose #redrose #love #beautiful #flower #blossom #simpleisgood #actanonverba #happines #memories #tbt

Saturday morning training with the boss man 😆 #Repost @projectmayhem_hq (@get_repost) ・・・ ... ... Welcome to Pumptown Express ... Upper Body Fun Warmup/Mobility Pull-up + Press + Dip Incline Curl + Dip Push-down + Hammer Curl Ez Bar Curl Bench Press + Pull-up ... #welcometoprojectmayhem #welcometotheproject #projectmayhemcrew #Projectmayhemprogram #projectmayhem #actanonverba #snowflakes #spacemonkeys

... ... Welcome to Pumptown Express ... Upper Body Fun Warmup/Mobility Pull-up + Press + Dip Incline Curl + Dip Push-down + Hammer Curl Ez Bar Curl Bench Press + Pull-up ... #welcometoprojectmayhem #welcometotheproject #projectmayhemcrew #Projectmayhemprogram #projectmayhem #actanonverba #snowflakes #spacemonkeys

😂😂😂😂 no puedo ah | • • • • • • • • • • • • • #dakotajohnson #jamiedornan #damie #lovingdakota #lovingjamie #fiftyshades #aftermovie #hushhushmovie #amor #actors #peopleareweird #actanonverba #argentinalovesdjjd #gucci #hugoboss

Day 4 - Phase 2 [ #carnivorediet ] . Today I ate pure beef, chicken and eggs. No lettuce and no tomatoes and only a drop of milk in my coffee. I finally had a decent sleep of about 7 hours and 18 minutes ( according to my S2 with an efficiency of 91% ). Even though I had a good sleep I started feeling sleepy again in the afternoon. I stayed focus and worked almost nonstop until 6pm but I felt the urge to go to sleep and still feel like that. Day 5 coming up and cant wait for the weigh in on Sunday. Im starting to get those miserable thoughts you havent lost an ounce... what did you did wrong... must be the macros ratio........ but sincerely Im used to it and wont pay it that much of attention. . . . . . #unleashingthewarrior #unleashthewarrior #unleashingthewarriorwithin #actionsnotwords #actanonverba #meatheals #weightlossjourney #weightloss #shawnbaker1967 #domdagostino #training #crossfit #400tofit #discipline #disciplineequalsfreedom #ketotransformation #ketocarnivore #ketosis #ketodiet #ketoweightloss #timferriss #warrior #results #ketoresults #phase2 #week1 #day4 #motivation

Doing some gear testing. Forgot I had some Overkill wraps and also forgot how well they worked. Last warmup at 730 and sub opener at 771 flew even with a shitty self wrap. Thanks @foxxy_60ishkg and @jackson_pl98 for the help. @canadianbeardco #independentedmonton #squat #airforcestrong #actanonverba #embracethesuck  #harderthanhammers #powerlifting #powerlifter #battleplan  #canadasstrongesthistorian #irondr #ironcaptain #albertapowerlifting @misfitpowerlifting

Im also quite proud of this one as I have long suffered from a terrible bench. Its finally coming around. Hoping to up this significantly next year. @cplpower @canadianbeardco #independentedmonton #squat #airforcestrong #actanonverba #embracethesuck  #harderthanhammers #powerlifting #powerlifter #battleplan  #canadasstrongesthistorian #irondr #ironcaptain #albertapowerlifting @misfitpowerlifting

“A great by-product of #ActaNonVerba thinking is that you become more selective about what you say yes to and what you say no to. You soon realize that you cannot do it all and therefore have to prioritize. Say ‘no’ with your words. And say ‘yes’ with your deeds.” #IsThereMore

... ... Remnants of tonights session ... Session numero dos ... Warmup mobility/skips Step-up + DB Press (strict) + Hanging Knee Raise SUs + Wall Balls Power Snatch + Hang Power Snatch + Hang Snatch complex HSPU + Calorie Row + Box Jump Bar Dips + KBS + Wall Ball ... #spacemonkeys #projectmayhemcrew #projectmayhem #Projectmayhemprogram #welcometoprojectmayhem #welcometotheproject #actanonverba #snowflakes

Si esperamos hasta estar listos, esperaremos el resto de nuestras vidas . . . #actanonverba #24seven #speed300 #rhinosneverstop #teamfaster #squat #training #trainer

... ... Heavy-sh Set ... Warmup Mobility Drills Row + Bear Crawl + KBS + Pull-up Burpee + Deadlift Deadlift (strength endurance) FSPP + Pull-up combos Leg Lift overs + Ab mat Sit-ups ... #spacemonkeys #projectmayhemcrew #Projectmayhemprogram #projectmayhem #actanonverba #snowflakes #welcometoprojectmayhem #welcometotheproject

Day 3 - Phase 2 [ #carnivorediet ] -------------------------------------------------------- Yup, thats right. . . I ate lettuce and tomatoes today with my beef patties and bacon, and guess what.... IT WAS A MISTAKE!!!! Its been sometime now that I have felt that stabbing pain on my left upper quadrant of the abdomen. About hour and a half after eating 🍅 (which Im pretty sure that that was what triggered it since this is not the first time) I started feeling a full ache on the area. At first I thought it was something normal so I kept on my way to my chiropractor. Long story short when I got home the pain persisted and I felt a bit feverish yet I decided to MTFU and go at least for a walk since as part of my experiment I swore to have some exercise on daily bases. Last night I could only sleep about 2 and a half hours but I felt energetic throughout the day. I felt a bit crashed when I got to the track but I started feeling energetic again on my first lap by implementing deep breaths while walking (Im really interested on the Wim Hoff method @iceman_hof which I will be fully experimenting with soon. Also Box breathing, which I learned from Mark Divine @sealfit , has helped me a lot). . . . . #unleashingthewarrior #unleashthewarrior #unleashingthewarriorwithin #actionsnotwords #actanonverba #meatheals #weightlossjourney #weightloss #shawnbaker1967 #domdagostino #training #crossfit #400tofit #discipline #disciplineequalsfreedom #ketotransformation #ketocarnivore #ketosis #ketodiet #ketoweightloss #timferriss #warrior #results #ketoresults #phase2 #week1 #day3

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