#aerialfitness hashtag via instagram | #aerialfitness images

#aerialfitness | See the top and most browsed pictures and videos about the #aerialfitness

Der gestrige Workshop mit Felicia Friesenbichler war suuuper. Danke an alle fürs mitmachen. #aerialinfinity #balletoning #dance #aerialfitness #aerialinfinityWorkshops

Azul Fest - Copa de Campeones ✨ Sumamos experiencias, crecemos día a día, alcanzamos objetivos 💪🏽😊 Hicimos grandes amigos 💕 Felices de cada logro optenido, @candelaria1817 🥉 3° puesto infantil A amateur, @luanjucero 🥇 Campeón adulto profesional 🏆 premio destacado al mejor profesional del torneo, @villagra.gustavo 🥇 Campeón profesor profesional 👏🏼 Gracias a todos los que nos apoyaron de una u otra forma, vamos por más somos Arte en Vuelo!! 💪🏽😊🎉🏆👏🏼🥇🥉♥️✨🤝💕 . . . . . . . . . . . . . . #ArteEnVuelo #acrotelas #telas #telasaereas #acrobaciasaereas #circo #LaRiojaArgentina #aerialsilk #aerialarts #aerialdance #silks #circus #aerialcircusskills #aerialcircusarts #aeriallist #circusinspiration #circusartist #aerialistsofig #aerialbeauty #aerialnation #aerialacrobatics #aeriallove #aerialfitness #aerialfabric #aerialacrobatics #aerialistsofinstagram #flexibility #flex

I curse my inflexible shoulders! 😑 any tips for shoulder rotation appreciated! #aerial #aerialist #hoop #aerialhoop #lyra #aeriallyra #foothang #backbend #aerialfit #aerialarts #aerialfitness

This week’s #airpow brought to you by the beautiful @taylorjyoga 😍😍😍 Ready...GO! 👊💥

Performing 😊

Suspended Dance class incorporates conditioning, spins, beautiful poses and fun combos all while suspended on an aerial hammock. This class is designed to build strength, gain flexibility and fluidity while dancing in the air. You’ll be sure to break a sweat while having a blast in a safe, lighthearted and encouraging environment! ⠀ ⠀⠀ #aerialhammock #aerialsling #aerialfitness #aeriallove #aerialsilks #workout #fitness #aerialsilks #dtla #losangeles #flyingyoga #dance #dtlaartsdistrict #artsdistrictla⠀⠀

#AIRPOW this week 💥💥 👊 Ready, GO‼️

#WednesdayWorkout 🖤 Rochel is an absolute rockstar! Her moves look effortless and smooth! Party with her next Saturday at our Far Rockaway fitness center! 🖤 See yesterday’s post for all the details! #SeeYouWhereWeFly 🖤 #studiogoals #brooklyn #spreadloveitsthebrooklynway #farrockaway #rockawaybeach #goals #gotpole #gotpoleny #gotpole2 #fitlife #fitgirls #fitgoals #instagram #instagramdaily #instaslay #slaygram #slaygoals #fitness #journey #aerialsilks #aerialfitness #motivationalquotes #workoutgoals #fitspo #wcw #womancrushwednesday #blondeshavemorefun

Had a great private training session with @justinefpaula this morning. . . . . Let us know if you’d like to book a private lesson for just you, a Friend or two, or a group! . . . . . . #manchesternh #nh #newhamshire #snhu #kamafitness #aerialsilks #aerialfitness

Time to get to back in that #studio! And #workhard #likeaboss (did I mention its fn freeeezing?!) My #aerialarts & #poledance #studio @aerial.zen.arts is expecting our new @lilmynx_dancepoles tomorrow! 🖤💋 *screams* - so get ready for some new AWESOME videos, that are not inside my tiny little farm house red room #lolol. #alternative #tattooed #aerialist #artist #model #yogi #diyet and #suicidegirl #followme for more #fun content. And check out my feed :) #circus #cirque #fitness #aerialarts #poledance #aerialhoop #aerialsilks #yoga #aerialfitness #polefitness #peace #love #selfie

How cool is this group trapeze piece by @jacki.w.k for @albertarosetheatre! 💞 #cirqfit

Check out this amazing doubles piece by @sistertothesun! 💕 #aerialartsassoc

Check out @bitsythings hip rolls to foot hang! ⭐️ #aerialhooptricks

Congrats to our student @janne_schro for her first #pdcrucifix and thank you @mashanovak23 for helping her to succeed! #hardworkpaysoffs #poledance #polefitness #polesport #aerialfitness #porto #portugal #studioupporto

#flyingdowndog Got TIGHT hips? Use a aerial hammock as a self myofascial release tool! Ahhhh YESSS! It’s like foam rolling in the air! 💪🏼 Today at 10:35 is #aerialfitness and we will be working legs, core, and releasing tight hips and stretching!! 💪🏼💦 #trynewthings 💡 . . . . ✨🙏🏻thank you @salinamoves for the fun sesh💦 🌀 Fascia is your body’s three-dimensional connective tissue matrix. It encases and weaves through muscles, organs, and bone to bind all your distinct parts together as one. If an area of your body becomes stiff or develops adhesions or scar tissue, this can create a pull on the fabric of the myofascial network, affecting the entire chain.

Oh the joy of going upside down in the hammock for the first time!! 😆 3 of our awesome friends from @wework in this pic!! I always love how when I have a class of beginners, they’re very serious right up until the first inversion...then laughter and giggles all around!! 🙃🙃🙃

Lucky beyond words to offer this amazing and innovative new workout in AZ. Only at Tough Lotus! www.toughlotus.com • • • • • • • #toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness • • • • • • • • • #BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends

#happyhumpday here is Chloë practising her very beautiful walk over in last nights Aerial Yoga session. It warms my heart to see my students progress and push themselves out of their comfort zone 🤗 #aerialyoga #progresspic #practice #aerialfitness #aerialsilks #fitness #yoga #aerial #moseley #moseleydancecentre #1stpositionfitness #southbirmingham #adultfitness

Only three more days until our performance at @infiniteenergycenter before the Swarms first game. This is going to be an interesting one so we hope you’re all there to see it! 😂😍 #CirqueFit #HoffmanAerial #lyra #atlantaaerialist #atllyra #aerialtimes #aerialnation #aerialfitness #aerialdance

Nuestros primeros 100 seguidores, Gracias por compartir nuestra pasión y crezcamos la comunidad aérea desde México @aerialgang Our first 100 followers, Thank you for sharing our passion and let us grow the aerial community from Mexico @aerialgang #aerialist #aerialskills #aerialwoman #aerialman #aerialpose #aerialphotography #aerialnature #aerodancelady #aerialfitness #aerialgang #aerialcamp #aerialnation #picoftheday #aerialoutdoors #aerialfriends #happiness

🎩 Speak easy for you never know who may be listening 🎩 Aerial Dragons Studios Roaring 20s Speak Easy // @kasondrarose // @aerialdragons @aerialdragonsstudios

Pole Dance, Exotic Pole, Aerial Hoop, Chair Dance. Il nostro corpo e nuove geometrie, nuove sensazioni, nuove soddisfazioni e nuove emozioni ⭐️ . Per info su orari/prove/costi scrivete alla nostra fantastica Elena 💁🏻‍♀️ 📲 348 4448520 o inviateci un’email 📩 monzastudiopole@gmail.com . Abbiamo anche piccoli pacchetti di lezioni, un regalo davvero speciale! 🎁 . Giorni di chiusura: 08 dicembre, 24 - 26 dicembre, 31 dicembre - 03 gennaio . Ph: @aivlisflame . Nella foto la nostra insegnante @danyyms . #poledance #polepassion #polefit #aerialhoop #poledancersofig #polesport #poleart #strength #flexibility #monza #italy #milano #brianza #aerialarts #aerialfitness #athletics #gymnastics #yoga #stronggirl #training #benessere #forza #flessibilità #split #fitness #danza #informa #wellness #stretching

This woman is such a pleasure to teach! And casually rocks up to a wed afternoon pole class dresses like this. Love 💕 it #maria #santababy #poleprogress #polefamily #aerialfitness #juicy #poledancer #crawley #crawleypolefitness

本日2本目のフローティング 今月5回目 空中開脚 Transitions spontaneously occur because theyre meant to be occurred and needed. Its always nice to learn something new and challenging❣️ #フローティングベーシック #フライングヨガ #フライング #ヨガ #ハンモックヨガ #mindfulness #フローティングヨガ #フローティング #空中ヨガ #エアリアルヨガ #floating #floatingyoga #yoga #yogafit #yogini #yogaforlife #flyingyoga #aerialyoga #aerialyogalove #aerialfitness #aerialnation #aerialist #hapヨガ部 #chofu #天使の羽ヨガ #omoideyoga #空中開脚 #開脚 #ウパヴィシュタコナーサナ #upavisthakonasana

Fwippy-do, coming along! Practice, practice, practice.

“If it’s still in your mind, it’s worth taking the risk.” • • • • and thank you to my beautiful friend (more like family lol) @maddirosephoto and her talented lens and her spirit of adventure 🖤🖤🖤 and @ngo_gravity for her babies. and for playing with me outside and her spirit of adventure 💙 #lysslepapillon

SOOOOO PROUD OF THIS QUEEN RIGHT HERE @strongbyjessie DOING #DROPS ON TOP OF #AHDROPS🤗👏👏💪💪💪💪 YOU GO GIRL!!!! #LYRA #mystudentsblowmymind #fightthefear #gracefulstruggles #trainhard #AERIALFITNESS #aerialhoop #yogapolestudio #BLESSED

Working on my weaknesses, handstands with a backbend! 🤯 Doing hair half my life has led my shoulders to always be slouched forward so any sort of handstand or backbend sends shooting pains down my arms, but I’m finally committed to working on it! One day I’ll do one off the wall.. one day 😂🙃

Our #AIRPOW winner this week 👏👏 @effiekala 😍🥇 Who is ready for a new pose of the week?? 🙋‍♀️🙋‍♀️

Oh wow youre right Santa my tights do smell like pine trees! 🎄😉 . . Pc @artsy_blue #lyrahoop #aerialfitness #aerialnation #legsfordays #forwardfold

Looking back at a sweet memory of a piece I choreographed with @seabass0987 a couple of years ago....started on the ground and took it into the air. Scrolling down my profile you will find a series of these photos. Also you may view the entire piece in my bio. Amazing video that Sebastian filmed at the river for a background and perfect lighting provided by the artistry of @tresahonaker. . . #aerial #aerialsilks #aerialfabric #aerialyoga #yogabible #aerialfitness #aerialathlete #aerialistsofinstagram #usaerial #aerialist #aerialarts #artisticaerial #aerialart #aerialdance #aerialtissue #aerialphoto #aerialnation #aerialtraining #aerialbeauty #aerialgirls #cirquedulnsta #aerial_aesthetics #aeriallove #aerialswagbox #aerialacrobatics #aeriallife #aerialfun #aerialwork #aerialplay

Happy Wednesday! In honor of today, December 12, we’re running a special class card deal: Buy any all-inclusive 10 class card and get 2 classes for FREE! Offer valid now through December 21. Purchase online or in person. *Note this does not include Open Gym or Pre/Postnatal class cards, but is valid for All-Inclusive Adult, Student and Youth 10-class cards. And, if you’re looking for aerial yoga today, you have a lot of choices: ——————————————— •9:30am & 12pm All Levels Aerial Yoga with @highdeserthippie• •6pm Aerial Yoga Level 2 with @lindsikaycircus• ——————————————— PLUS: ——————————————— •2:30pm Youth Open Gym with @kriyapearl_ and @tinbindi• •4:30pm Refuge Recovery Meeting• •7:30pm Open Gym with @acro_moosher• ——————————————— PS: tomorrow is the LAST 6:30am Aerial Core class with @highdeserthippie so it’s now or never! 🤗

Inspiration Photo 📸 @veronica.spina ♥️

@hannahmtin looking strong on hoop! • • The Winter session starts January 2nd,and the deadline to sign up without registration fees is December 26th! • • • • #bumbershootaerialarts #explorestlouis #explorestl #stlouis #stlouisevents #stlouisgram #aerialsilks #trapeze #rope #cordelisse #lyra #aerialhoop #aerialnation #circusinspiration #bentonpark #soulard #stlouismo #aerialsling #aerialhammock #circusstrong #aerialfitness #circuseverydamnday #aerialistsofig #stlfitness

this video isn’t really anything special, but i just thought it was kinda funny how instead of pulling myself upside down into a straddle, i was “lazy” and put in more effort to use momentum to get into a straddle 😂 song: message man by @twentyonepilots

#pilatesswing #aerialworkout #aerialfitness #becreative #loveworkout #the combination of pilates and aerial method makes your exercise more difficult and playful.

Take 2! Much better this time not only because of the lights, but because I was able to get my hands higher. I am filling in for the amazing @abra.ca.manda tomorrow from 7:30-8:30 Aerial Arts all levels at Pulse Fitness Iron Ridge. Hopefully I will see you tomorrow!

Paleo + Pole Dance Fitness = Body Transformation ✨ My Story - Part 4 ✨ Soooo after getting skinny and losing alllll the booty... I discovered a little thing called #Paleo, a way of eating affectionately referred to as “the caveman diet” – meat, eggs, veggies, nuts, seeds, and some fruit.  No grains, dairy, or (gasp!) legumes. Whaaaaat?! 😱😱😱 ✨ At that point, I was practically #vegan. I ate large salads with no meat, dairy was out, and I LIVED on HUMMUS!! Despite my affinity for this heavenly goodness from the mediterranean Gods, I decided to give Paleo a try. Enter protein 🥩 avocado 🥑 and coconut 🥥 EVERYTHING! After 40 days, I was a bonafied cave girl for life. I had found my thang! ✨ Around this same time, I’d also taken up a new hobby to get back in touch with my feminine side – pole dance fitness classes!  The athleticism of the art form, combined with the extra protein in my diet, quickly revealed muscle mass I’d ever noticed before. 💪🏼 My body composition transformed – I’d gone from flab, to stick, to curvy in all the right places – and I loved it! (Swipe for lots of fun pics from my pole & aerial dance classes @dance411atl @verticaljoes & @theskygym ) 😍 ✨ But the physique was really just icing on the (flourless) cake. The true win was how I felt. It wasn’t until I got well that I took stock of how ill I’d been most of my life. All of a sudden there was NO bloating and stomach discomfort, NO headaches, NO heartburn, NO energy slumps after eating, NO brain fog. I was vibrant, happy, fit, and full of life!  I honestly didn’t know it was possible to live like that. I’d gotten so used to being unwell that I thought it was normal. ✨ PUBLIC SERVICE ANNOUNCEMENT: Pain, discomfort, depression, anxiety, illness, lack of energy is NOT NORMAL, it is NOT OKAY, and YOU DO NOT HAVE TO LIVE LIKE THAT. Period. 👊🏼 ✨ My story is not over... stay turned for part 5... falling off the Paleo wagon and the consequences. 😔

1) Today’s small not-so-special combo and rolls 2) Trying to get back to my feet hang 🤗

Divirtiéndome en clase de danza aérea mientras... Y usando un poco de edición 😉😉 ... 💙💙💙 ... #aerial #aeriallyrical #aerialhoop #aerialsilks #aerialnation #aerialhoopnation #aerialdance #aerialfitness #hoop #workout #trainning #aro #happydays #happy

Just off my sewing machine! Aerial Fitness is an amazing way to get fit! When I found this fabric... I couldn’t resist sharing it with my wonderful customers! For more info on this technique search Antigravity Fitness based in NYC and serving fitness studios all over the globe! #wine2the9s #wine2the9sisamazing #arialasvegas #arialyoga #antigravity #aerialfitness #antigravityyoga #antigravityfitness #antigravityairbarre #winelover #winestagram #wineenthusiast #aerialhammock #aerialhoop #aerialnation #aerialartist #aerialmovement #aerialistsofinstagram

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