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Happiest of birthdays to Coach Jerome! 🥳 Catch him tonight at Midtown + wish him well! 🎉

CO-CREATE ✨ COLLABORATE ✨ COMMUNITY ✨ . Next month, Im teaming up with Alexis Sweeney (@eatpraybarre) to raise money for Make A Wish. We will be leading 2 bare classes, along with having an @Athleta Pop-Up shop! . Join us December 15th at 5 and 6:15pm ✨ Link in bio to RSVP...Space is limited! ❤️ . . . . . #barre #barreburn #barrebabes #barrefitness #barreworkout #theresplentyofroomatthebarre #barrewhereyouare #barrestrong #barrelove #barrelife #barrefit #barrestrong #barresohard #barrebesties #barreteacher #barre #barrevariations #raisethebarre #barrestar #barreteacher #barreinstructoe #barreclass #barrestudio #barretribe #meetmeatthebarre #raisingthebarretogether #barretender #barretribe #barresquad #barretraining

. #運動減脂 #週年慶 . ✨週年慶活動只有一波,錯過就等明年!✨ . 我們精心規劃,每2個月就會推出新特色團課,課程都灌入不同的訓練目的及主題,不僅能運動健身外,還能享受各種不同的運動樂趣! . 不論是部位雕塑、基本體適能與協調性功能訓練, 都交給我們!💪🏻💪🏻💪🏻 . - 📍 CLUB S 運動曲線s會館 📌 台中市西屯區東大路一段1202號 ☎️ 04-37047968 LINE ID : @clubs

The more your muscles have to work, and the stronger the resistance, the quicker you’ll tone them. While you can always add your own resistance through wrist weights and dumbbells, a resistance band helps maximise the effort of every exercise ~ Don’t forget, you can use the discount code BTB4000 at checkout to receive 20% off your next barre class until the 30th of November @beyondthebarrelondon ~ | Want to join us at the #barre? Come along to our #ballet inspired Classic Barre classes, Monday nights 7-8:15pm in Wandsworth Town | ~ | Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX classes Saturday mornings 9:30-10:30am | ~ | Click the link in our bio ⤴️ and head over to our website for more information |

Looking into Monday with absolute Confidence! Book Now and Define Yourself! www.define.london 📸 Gorgeous Define’r @imyjchrissie

With Christmas on the way... purchase a Bodylicious gift card for your friends or family fitness resolutions in the New Year! #christmasgifts #newyearfitness #bestgifts #fitnessgoals #pilates #barre #barrebounce #groupclasses #boutiquestudio #funinfitness #grouppackages

Standing seat is one of our favorite seat exercises. It has the ability to streamline your body from head to toe by engaging your postural muscles and core strength as you work your glutes. . This one can take a few classes to understand, but is well worth it. Tell us, have you ever done standing seat?? . #barmethod #standingseat #thebarmethod

5 days to go before the Movement Wellness OPEN HOUSE. From 7 AM until 12 NN, admission is FREE. 😁💙 . . Book now through the link in our bio. Our classes include: . . 07:00 am – 07:45 am Beginners Yoga 08:00 am – 09:00 am TRX 09:00 am – 10:00 am Cardio Pump 10:00 am –11:00 am Barre 11:00 am – 12:00 am Pound . . Send us a message now for more inquiries or call us at 0917 656 2363 or 0919 4363 582. Hurry, book now! Limited slots only. 🏃🏃‍♀️💨 . . #movementwellnessph #celebrateyourbody #wellnesscommunity #barre #dance #yoga #pound #TRX

Carving out time for yourself is more important than ever during the holidays 🦃 . If you haven’t signed up for our #holidaysqueeze challenge yet, you have less than a week to do so! Bring your $10 cash entry fee. Take 12 classes between 11/26-12/23 and be entered to win the pot - the best part is: 50% of it will go to the charity of your choice 🥰 Sign-ups at the front desk. . #barmethod #thebarmethod

monday STRETCH_ spine and shoulder stretch w/ magic circle and it is a magical stretch_ classical stretch #pilatesstudio #pilatesstretch #pilatesteacher #spine #spinestretch #shoulderstretch

//TRIBE// When things arent going to plan, you feel lost at sea and unsure of how to get back on track. Surrounding yourself with those people in your life that talk to your heart is so important. Friends, family, colleagues, women and men...... We stand beside each other, we hold each other up and support each other through the downs. We celebrate, enjoy and ride the good times. @xtendbarrelondon #marylebone #marylebonehighstreet #tribe #fitfam #barre

Had your fit and fab Barreless workout with instructor and ballerina @jin_li__ yet? Sundays at 10.00am, followed by a muscle-relieving Yoga Stretch class at 11.00am. You’ll be addicted from get-go! #sundayworkout . . . #barreless #barre #workout #fitandfab #tone #strengthen #lengthen #stretch #cardio #ballet #pilates

So many classes you’re going to have to SWIPE👉🏼to see them all! 🔥🔥🔥 10 CHANCES TO BURN AND 5 CHANCES FOR YOUR MINI TO COME PLAY IN BABY BURN! 🔥🔥🔥 Come see us and start your Monday off right!! . . . #movementismedicine #BURNTRIBE #burnstudioconway #cycling #barre #fitness #yoga #strength #personaltraining #certified #conwaysbest #youthservices #nothingfeelsasgoodastheburn

I love my job so much, especially when I get to do amazing events like this one supporting social business and conscious consumerism. Thank you @kindleggings for making me your very first ambassador and for asking California Barre to be a part of your big launch! I LOVE your product, but I love the message behind your company even more. We were so lucky to host the event in the hottest new lieu de vie in Paris @lamaisonnomade ... it was an honor to meet all of the beautiful ladies who came out to test California Barre in their new seamless fall colors ... the burn was real 🙌🏻 🔥 #kindleggings #socialbusiness #event #launch #barre #barrefitness #lamaisonnomade #californiabarre #yoga #yogaapparel #leggings #launch

I don’t expect congratulations for successful beginning, what I want is the applaud at successful ending. . . Exams week is over 😅💦. Applauses to our students for their hardwork, dedication and spirits 👏👏👏. . Thank you to the Teachers for tirelessly sharing their passion. Last but not least, Thank you to the parents for always supporting and trusting us 🙏. . . #idtnews #indonesiandancetheatre #everyonecandance #jazzfunk #membership #academy #ballet #jazzdance #urbanchoreography #hiphop #ladiesstyle #Waacking #traditionaldance #ballroomdance #tahitiandance #barre #poundfit #studiotari #naridimana #sanggartari #fun #danceschool #dance #lyricalcontemporary #danceinheels #bboexams #britishballetorganisation #adapt #adaptexam

[BARRESHAPE] De l’envie, de la délicatesse, de la variété puis des résultats. 4 mois se sont écoulés depuis le 1er cours et lenvie reste toujours intacte chaque semaine ! Christel raconte dans son nouvel article comment elle est devenue accro au @barreshape, cette méthode qui mixe dans une ambiance fun lélégance de la danse classique avec lintensité du fitness > lien en bio. . Des mamans motivées de tester la méthode dans le somptueux studio à Beauboug ?  On se dit à très vite 😀 . #BarreShape #Barre #WorkOut #Sport #Fitness #Paris #Balais #Beaubourg #Girl #GirlBoss #MumBoss #Motivation #NotYourGrandMothersBallet #Dance #PersonalTrainer #BarreShapeStudio #BarreWithStyle #BarreShapeBeaubourg #fitness

¿Estás listo? 🤗hoy comenzamos con el reto •APRENDE A BRINCAR• aún puedes unirte y yo junto contigo💃🏻🙌🏼. - Y cómo hoy es día de asueto en México, se mantienen sólo por hoy los descuentos del BUEN FIN (largo)💥en todos los programas en línea ☺️. - #brincaconbrenda #brincaybaila #yoga #barre #ballet #meditacion #buenfin #jump #jumprope #jumpropeworkout

Come and play at a “Beyond the Barre” class tomorrow night 7:30 @sista_fitness midland 💪🏻👯‍♀️ I promise you’ll get a good workout... I’ll even let you stretch after 😇😈

Feeling very, very lucky to live in a city where I can do so much fun stuff. Taking adult ballet classes is just one of many awesome things I’ve done since moving here and I absolutely adore it!

So excited.... It’s nearly time to start our newest class presented by Club DanceFit BEATZBARRE WORKOUT - WEDNESDAY CLEVES SCHOOL WEYBRIDGE 7-7.45pm (starts this coming Wednesday)) DONT MISS OUT! BeatzBarre Workout Hit the Barre, Feel the Beatz… Get to the Pointe! Commencing 21st November 7-745pm in Cleves School Weybridge for info and Booking - Www.clubdancefit.co.uk Remember you can do a drop in session #commit2fit #fit #barre #weybridge #clevesschool #ballet #Beatzbarreworkout

We are here this week. Are you? Schedule your classes now- and join us on thanksgiving morning 🦃 before you get your day going. Then be on the 👀 for our Black Friday deals. • • • • #barre #barretribe #lowimpactworkout #barrehiit #clarendonva #dcfitness #instafit

New Madrid Collection from @ultracoractive is so stunning! I’m always obsessed with everything @ultracoractive designs. They are in a class of their own with the beautiful compression silk fabric. Your 🍑 will never look so amazing! This print has my ♥️ Available @carbon38 Use my code or link in profile for 25% off your first order. #team38

Great weekend helping out at APPI conference 2018 grateful for the opportunity 👌😍👌, and to get to meet Alan Herman and Michael King too , truly amazing! Plus an absolutely epic Barre class thanks to Dr Kirsten !! Thanks to all! #appiconference2018 #pilates #barre @appihealthgroup @appiclinics @elisa.withers @glenn.withers.physio @mkpilates @alanherman1 @drkroberts @balanced_body

3̲6̲0̲ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Psycle

Hey! Wir wünschen euch einen tollen Start in die neue Woche! #newweeknewgoals . Diese Woche wieder mit vielen tollen Workouts! Heute starten wir um 10 Uhr mit #barreworkout mit Cindy :-) #staytuned in dieser Woche! Am Freitag ist #blackfriday . haltet eure Augen und Ohren auf! Wir haben was tolles vorbereitet! Hab ihr schon eure BINGO Karte? Einige von euch sind schon richtig fleißig und haben euch schon ihre ersten Punkte!. Have a great week! Kisses Cindy . . #barre #trainlikeaballerina #ballettworkout #düsseldorf #downtown #studio #germany #training #workout #legworkout #lifestyle #bodygoals #pilateszeit #happymonday #shinebrite #duisburg #fitfamde #fitfamgermany #barregirls #citylife #lifestyle #focus #workoutmotivation #neverskip #fitgirl #movementheals

Calling all expectant mamas 📣 . We offer four Prenatal Yoga classes a week, including Sundays deeply relaxing Candlelit Restorative class. Yoga helps prepare both the body and mind for labour and the exciting adventure that is motherhood. . Find out more via our website or get in touch on 01252 715933 to chat to one of our lovely team. . . . . . #EbbAndFlow #Yoga #Pilates #Barre #Farnham #Surrey #FarnhamLife #SurreyLife #InstaYoga #InstaBarre #InstaPilates #IGYoga #PilatesPower #BarreFitness #YogaEveryDamnDay #Namaste #SeeYouOnTheMat #Health #Love #Wellbeing #KeepBreathing #PreNatal #PreNatalYoga

6͎ ͎F͎l͎o͎o͎r͎s͎ 😲😲😲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Psycle

Day 18: Thankful for Basketball 🏀 . . . BASKETB🏀LL LIFE + FIGURE 8s . . . . 📷: @healthyhappyexpat @soteriahealthfitness @barrebycarrie #30daysofthankfulness #barre #fit #bball #drills #fall #fun #playful #basketball #ballhandling #skills

먹었으니 운동 해야지? . . . . . #다이어트 #운동 #운동하는여자 #필라테스 #barre #셀카 #selca #셀피 #selfie #팔로우 #follow #일상 #daily #소통 #instagood #선팔 #f4f #맞팔 #l4l #오오티디 #ootd #좋아요

• L O O K I N G • A T • Y O U • We need your input on our Sunday class schedule! Tell us what time youd like to see on Sunday. Do you love the current 10:00 AM, do you hate it? We want to know! Link to survey in profile. #sundaysurvey #barmethod #telluswhatyouthink. . . . #barre #arabesque #mondaymotivation #motivationmonday #barredetroit #detroit #downtowndetroit #takethesurvey #detroitdowntown #smallbusinessdetroit #butfirstcoffee #detroitfit #detriotfitness

Free shipping from Ukraine. Sending anywhere in the world🎁✈️ 🎊🎊Shop on Amazon🎊🎊 🎉AdrenalinePD 🎉 #legwarmers #socks #sport #barre #chrismas #ballet #football #women #feshion #yoga #leggings #workout #stretching #gerl #dancer #poledancers #long #knit #danceschool #workoutfit #knitting #stripes #knittedsocks #strongwoman #polewear #outfit #danceclass #kneepads #belts #bodysuit

⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🅽🅴🆆 🅻🅴🆅🅴🅻🆂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀Were expanding our @psyclelondon Mortimer Street street site in size and also in offering. As of Dec 2018 we you will be able to try our 𝐁𝐚𝐫𝐫𝐞, 𝐘𝐨𝐠𝐚 & 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 classes as well as our Ride classes all at our new & improved Mortimer Street location. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ For the latest news & info on this upgrade head over to our Psycle London website and click on the Big News About Mortimer Street heading. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ In the meantime you can also try these other concepts at our Shoreitch site (2 mins walk from Shoreditch High St station, Liverpool St & Bethnal Green stations are a very short bus ride away). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝐇𝐞𝐫𝐞𝐬 𝐭𝐨 𝐍𝐞𝐰 𝐋𝐞𝐯𝐞𝐥𝐬 & 𝐧𝐞𝐰 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐭𝐫𝐚𝐢𝐧 𝐚𝐥𝐥 𝐮𝐧𝐝𝐞𝐫 𝟏 𝐫𝐨𝐨𝐟. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LeGrowww

Words really can’t express how grateful I am for your help in supporting my daughter. I appreciate your advice, coaching, experience and positive influence. I know my daughter has loved working with you, and was comfortable with you from the start ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Monday mood booster in the form of some client love 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 via @misakuranga

Trail runners know this great truth in life: PUDDLES are meant to be SPLASHED IN! 💦 .. . When did you become so serious? When did you start worrying if your shoes got dirty? When did you become so concerned about your pace, that you stopped enjoying your world around you? . This was my first run in the snow ❄️ since my accident 10 months ago left me crippled on a sheet of ice. . One of the beautiful things about recovery from a debilitating injury is that you enjoy EVERY moment, just for being able to do it. . More than loving to run, I love that I CAN run. I GET to do this. Lucky me 🍀 Grateful me 🙏🏻 (A little mud never bothered me anyway 😉) . . #spartan #spartanrace #spartanwomen #spartan40 #spartiate #ocr #fit #fitness #fitover40 #fitfam #yoga #namaste #barre #runnersofinstagram #phillyrunners #motherrunner #instarunners #run #instarunners #trails #hiking #crosscountry #trailrunning #brokenankle #surgery #recovery #teamtitanium #begrateful #splash #lightenup

MYbarre instructor @yarychyara looking fabulous at the barre! 😍👯‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look into the mirror, smile, and hold yourself tall. Let your beauty shine inside and out. With MYbarres elegant and beautiful movements, youll have a little extra stride in your step after each class. 🌸💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.mybarrefitness.com #mybarre

BEGIN.AGAIN. Monday has arrived, new week, new start . Re-set those goals and aim high...You’ve got this! 👊🏽 🙌🏽

Early morning pre-barre stretching 🙆🏽‍♀️ Ready for the day. Ready for the week 👊 . . . . #barre #upwards #stretch #yoga #preworkout #fitness #legday #warmup #hipshigh #chestopener #fitnessmotivation #mondaymotivation #fitnessgirls #barreeverydamnday #yogaeverydamnday #upsidedown #perspective #breathe #stretch #dance

Meet Irene! Let Irene’s balanced approach to life and fitness inspire how you move through your Monday. Take her mantra: “You are you and that is your power.” . How do you think/move/eat like a HIIT master? Read about Irene in our bio link. ✨ . #instructorinsights #rideyourrhythm #youbelonghere #selfcare #freshstart #toneup #indoorcycling #yoga #barre #hiit #becycleberlin #berlin #wellness #healthyberlin #fitness #fitnessinspiration #teamwork #fitberlin #nutrition #beatsandbeyond #balance #healthy

Wonderfruit Ride with Josh is tomorrow! Get dress up in your best look as you will have a chance to win a pair of tickets to the festival. Contact us to reserve your spot! @wonderfruitfestival #Wonderfruit2018 Call: 026560203 Line: @Tribe.BKK

Yay! Anna Maija is back! There are Still one or two spots open for tonight’s barre class - reserve quick to make one yours ❤️🔥🍑🔥❤️ #barrebyyogarocks #yogarocksbarre #yogarocks #myyogarocks #cityoflahti #lahti #lahes #treeni #pepputreeni #barre #barrefitness

@mbsm_cd It’s Christmas in 36 days. The most wonderful time of the year which means if you haven’t already, its definitely time to start planning your classes to SOUNDS OF CHRISTMAS VOLUMES 1 and 2. Amazing, spirit lifting and enjoyable festive tunes played beautifully as always by @chrishobson86. Guaranteed to bring the Christmas and festive holiday spirit into your free ballet class. http://itunes.apple.com/album/id573222330?ls=1&app=itunes #ballet #class #barre #centre #studio #balletclass #balletclassmusic #dance #christmas #holidays #festive #letitsnow #piano #christmaspianomusic #christmasballetclass #christmasballet #holidayclass #holidayballet #wewishyouamerrychristmas

@mbsm_cd It’s Christmas in 36 days. The most wonderful time of the year which means if you haven’t already, its definitely time to start planning your classes to SOUNDS OF CHRISTMAS VOLUMES 1 and 2. Amazing, spirit lifting and enjoyable festive tunes played beautifully as always by @chrishobson86. Guaranteed to bring the Christmas and festive holiday spirit into your free ballet class. http://itunes.apple.com/album/id573222330?ls=1&app=itunes #ballet #class #barre #centre #studio #balletclass #balletclassmusic #dance #christmas #holidays #festive #letitsnow #piano #christmaspianomusic #christmasballetclass #christmasballet #holidayclass #holidayballet #wewishyouamerrychristmas

Happy new week 💕 Barre class tonight at 6.30pm at the Lifecare centre, Stockbridge. Looking forward to seeing you at the Barre 👯‍♀️ £7 only for newcomers - Message me for more info or if you would like to book on for first time! #glowwiththeflo #barre #lifecarecentre #stockbridge #edinburgh #mondaymotivation #monday #mondaymadness #ballet #pilates #yoga #fitness #selfworth #doitforyourself #strengthening #sculpting #exercise #endorphins #sweaty #happy #glow #fun #beautifulburn

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This is how we spend our Monday and Wednesday nights at CGM and we love it! Our Barre classes incorporate Pilates, classical ballet and functional movement resulting in a fun, dynamic fitness class. If you’ve ever wondered what Barre (pronounced Bar🍸🍺😉)is all about we’d love to welcome you to ours, join us every Mon & Wed from 6:30-720pm.

월요일.....ᕦ(ò_óˇ)ᕤ

Tons of chances to flow with me this week before the turkey and pie catch up with ya! 🥧 Want a spot? Send me a message & I’ll get you in! 💪🏼

We are very pleased to announce Miranda Antoniou is a new Personal Trainer & Pilates Instructor joining our team. . Locations . Barnet | Enfield | Haringey | Hertsmere | Hadley Wood | North London | Finsbury Park | Loughton . 🌍 www.timitraining.com/mirandaantoniou 📞 07514 984098 ✉️ info@TimiTraining.com . . . #personaltrainer #pilatesinstructor #personaltraining #pilates #barre #ballet #personaltrainerbarnet #personaltrainernorthlondon #barnet #enfield #haringey #hertsmere #hackney #hagleywood #northlondon #finsburypark #loughton #london #greek #spanish #portuguese #🇬🇷 #🇪🇸 #🇵🇹 #fit #fitness #instagood #timitraining @timitraining

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