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Not too many of these days left. Gotta enjoy them while you can. What a fun spring/summer/fall! So many fun races, bike rides and adventures. I’m going to be sad to see winter come and outdoor biking come to an end, but am really looking forward to new challenges and goals next summer! #cycling #iowa #bike #biking #fitness #instafit #Soproud #beautifulmiles #fit4life

Woke up at 5am to drive home to #Maine and boy was it worth it β€οΈπŸŒ…β€οΈ 12 miles πŸ™ŒπŸ»πŸƒπŸΌβ€β™€οΈπŸ™ŒπŸ» of my favorite cool fall weather 🍁, favorite coastline and now heading to my favorite Maine fall fair with my entire family ❀️❀️❀️ #chicagomarathon2018 #marathontraining #runnersofinstagram #beautifulmiles #mainethewaylifeshouldbe #mainegirlforever #icanandiwillwatchme #womensrunningcommunity #oisellevolΓ©e #badassladygang #heartbreakersrun #worththeearlymorningwakeup #cumberlandcountyfair #familyfirstalways

RIP Sweet MilesπŸŒˆπŸ’–.. Thank you for beeing a part of your jurney in you bucket list.. Hope you now are at peaceπŸ™πŸ’–πŸ™.. Bless you Miles, and our thaughts and prayers are with your family πŸ’–.. Good night Sweet Miles.. Miles took his last breath yesterday afternoon and is now on the other side of The rainbow 🌈. picture from @pupsformiles... #beatuifulchildren #beautifulmiles #miles #puppiesformiles #bucketlist #milesbucketlist #cancer #cacersucks #rainbow #

Exhausted but I’ll give the scenery two thumbs up! #BeautifulMiles Leg 27 complete! Almost to the coast! β›°βœŒπŸΌπŸŒŠ #TexcellentTwelve #HoodToCoast #htcRelay @htcrelay

The beautiful waterfront trail I get to run daily here!! πŸ’™πŸ’™β˜€οΈπŸƒπŸ»β€β™€οΈπŸ˜Ž #hoodriver #oregon #columbiagorge #lovetorun #beautifulmiles #allwaterfront

Whiplash by Damien Chazelle (2014) . . . . . Terence Fletcher: I dont think people understood what it was I was doing at Shaffer. I wasnt there to conduct. Any fucking moron can wave his arms and keep people in tempo. I was there to push people beyond whats expected of them. I believe that is... an absolute necessity. Otherwise, were depriving the world of the next Louis Armstrong. The next Charlie Parker. I told you that story about how Charlie Parker became Charlie Parker, right? Andrew: Jo Jones threw a cymbal at his head. Terence Fletcher: Exactly. Parkers a young kid, pretty good on the sax. Gets up to play at a cutting session, and he fucks it up. And Jones nearly decapitates him for it. And hes laughed off-stage. Cries himself to sleep that night, but the next morning, what does he do? He practices. And he practices and he practices with one goal in mind, never to be laughed at again. And a year later, he goes back to the Reno and he steps up on that stage, and plays the best motherfucking solo the world has ever heard. So imagine if Jones had just said, Well, thats okay, Charlie. That was all right. Good job. And then Charlie thinks to himself, Well, shit, I did do a pretty good job. End of story. No Bird. That, to me, is an absolute tragedy. But thats just what the world wants now. People wonder why jazz is dying. #damienchazelle #milesteller #jksimmons #melissabenoist #paulreiser #natelang #austinstowell #cinema #cinemagraph #movie #film #bestof #bestdirector #beautifulmiles #dream #love #lovethismovie #fightforyourdream

My running path tonight. 😍 I wasnt sure how my legs were going to feel since they got tight on yesterdays run but with a bit of stretching and they were good to go for 6 miles ☺️ #run #runner #running #runviews #runrunrun #runnergirl #trainhard #marathontraining #beautifulmiles #runninggirl #sunsetmiles #runtastic #runbythesun

5 miles on a beautiful Saturday πŸƒπŸ»β€β™€οΈπŸŒžπŸŒΈ this run had a little bit of everything. I started off super sluggish, then felt amazing, then back to sluggish, then felt like I was flying... I’m glad I powered through the sluggy parts #justkeepgoing Followed the miles with @laurengleisberg Ab plan W1D4. . . . #seattlerunning #tiuteam #lgsisters #tiurunner #runitfast #running #runningcommunity #loverunning #beautifulmiles #womenrunning #TIUseattle

β€œI run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.” πŸƒπŸ»β€β™€οΈπŸŒ²β„οΈ β€’β€’β€’ 10 beautiful miles on this Sunday runday! 03.04.18

I love that while I was doing a training run on snowy paths..my sisters were out running in the beautiful Southwest! What an amazing tribute run today for @4ever_sasha! Follow her journey! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Repost from @4ever_sasha β€œAmazing run! Loved it! The trails were unforgiving but we did it! @jenbuggiee_ πŸ˜€ @navajo_yes 2018 Monument Valley Ultra Marathon - Half Marathon complete 😁 #perserverance #monument valley #sevenwondersoftheworld #runningismymedicne @runningmedicine #beautifulmiles #navajo #womanveteran #nativeamerican #homelands #rezlife @native_women_running πŸ’“ I have history here. My mother is from here. This is my grandmother and grandfathers home. My favorite past time here was when we spend days at sheep camp with my grandmother making her laugh @ladyvoirclair. I miss her and this run was my prayer run, in her memory. πŸ™β€

Todays run was San Diego Holiday Half. ❀️ I would love try many more different half marathons but its easier said than done... (life) for the time being I have to say this race becoming one of my favorites. πŸ’žπŸŒŠ Everything about the #holidayhalf πŸŽ„was worth the miles πŸƒπŸ»β€β™€οΈfrom the start watching the gorgeous #sunrise , endless scenery, the end of the beautiful #TorreyPinesStateBeach 🌊 I tried standing on the rocks get me & my medal...waves came splashing so hard I missed & got only the waves & thank goodness I didnt fall. πŸ˜‚ (slideπŸ‘ˆπŸΌ ) Another note: course was short point three miles / hope Im not only one that noticed this. 😊 its been a very long busy day, 😴😴 Im thankful for it all! βœ¨πŸƒπŸ»β€β™€οΈβœ¨ #LoveandGratitude ... 13.1 Miles . -------------------- #run #runforthesoul #beautifulskies #beautifulmiles #12daysofjaybird #blessed #runnerinme #makeitcount #running #mypacemymiles #believe #patience #saturdayrun #iloverunning #sdholidayhalf #hopetoRunitagain #secondyear #torreypines

Skies were this beautiful purple πŸ’œ color for many miles, than as I climbed up the hill I saw the sun shining so bright at me! Simply beautiful! Thankful for gorgeous mornings like this, cant believe the winds πŸ’¨πŸ’¨ were crazy fast yesterday & just like that they calmed down. β€οΈπŸƒπŸ»β€β™€οΈβ˜€οΈ -------------------- swipe left see amazing sun!! πŸ’– #run #runforthesoul #beautifulskies #beautifulmiles #12daysofjaybird #blessed #makeitcount #sixpointsixmiles #love #runnerinme #ItsaBeautifulFriday #FridayfunRun #morningrunsarethebest #PilatesonFridays #WHPclassic

Beautiful sunrise run right out my front door. When running in CW you wait for the Garmin to find your location,lol #ihavegoals #Godshandiwork #marathontraining #beautifulmiles

train hard, recover harder, continue #pizzatime #stellaartois . . . . . . . . #seenonmyrun #runhappy #runfree #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

effort level for this afternoons fasting run somewhere between omg and wtf. #Snoopy #snoopygrams #MyMile . . . . . . . . #FastingRun #RamadanRun #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

June #AreteSantaCruz Saturday run meet-up schedule is up! See you tomorrow at @javajunctionbeach at 7am. @runarete_oakland @runarete_chico @runarete_sb hope youre getting pumped for your July meet-ups around the corner. Start dreaming about favorite locations 😎🌲🌊 . . . #longrun #santacruz #beautifulmiles #sweatsisters #runningclub #runningfriends #bestconvos

a few people dont realize Summer only officially starts once I put this shorts on. #SummerVibes . . . . . . . . #FastingRun #RamadanRun #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

today is day one of fasting run, brought to you by saying wtf ... (wheres the food) #fasting #ramadhankareem #fastingrun #RamadanRun #instagramadan . . . . . . . . #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

Cha-Ching! my leg is fine and dandy after long fartlek run. #y3qasasandal . . . . . . . . #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

Running created by the devil to kill peoples whom desire to be fit. The devil work for fast food industry. Very smart business man. #puffletsmelbourne #puffletsau #eggwaffles . . . . . . . . #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

RG from the sensational @anchorceramics _ a sculpture piece by Bruce Rowe; architecture for the imagination. β € Photography by Lisa Cohen #melbournemade #ceramicstudio #beautifultiles #beautifulmiles

done and dusted, worn out, toasted crispy, bone weary, old dog tired, and makes run happy. #clifton3 #timetofly #hokaoneone . . . . . . . #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

I myself almost dont know which seasons I like best; I believe all of them, equally well. ~ Vincent Van Gogh, London 1873. #VanGoghNGV #NGV #ngvmelbourne β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

pro runner food 😝 #mekongpho #phobogamekongvietnam β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

crisp air, pretty leaves, sweaters, yeezy, ramen, pho, miso, cakes, teh tarik & lattes are sign fall at down under. #carltonmelbourne . β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

expecto patronum! #unimelb #melbuni β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

suns out, guns out and finish! brunch time!!. πŸ™†πŸ½β€β™‚οΈ . β€’ β€’ β€’ β€’ #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

Im a proud member. πŸ™†πŸ½β€β™‚οΈ . β€’ β€’ β€’ β€’ #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

waiting on a mango to ripen is a special kind of torture. #papayabandung β€’ β€’ β€’ β€’ #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #beautifulmiles #goodpeoplerun #seeyououtthere

having brunch is always perfect excuse to drink before noon. #badungbali β€’ β€’ β€’ β€’ #beautifulmiles #seenonmyrun #runhappy #runfree #runningterritory #runplanet #instarunners #instarunner #goodpeoplerun #seeyououtthere

perfect savory after napping. #mujicafΓ© . β€’ β€’ β€’ β€’ #seenonmyrun #runhappy #runfree #beautifulmiles #runningterritory #runplanet #instarunners #instarunner #goodpeoplerun #seeyououtthere

Footing long de 26k pour bien commencer la semaine , loccasion aussi de tester mes nouvelles @hokaoneone Arahi , merci aussi Γ  @compressportfrance @compressport pour le confort et la technicitΓ© de leurs produits πŸ‘Œ https://www.strava.com/activities/916758562/shareable_images/map_based?hl=fr-FR&v=1490631054 #hokaoneone #compressport #vaucluse #drome #beautifulmiles #triathlaix #triathlon #swimbikerun πŸ“· @bigodono

#Repost @ashleyjweaver with @repostapp ・・・ So grateful @mrsjhaldie and I got outside for a run today. And to think I almost ran inside. I love our beautiful neighborhood! πŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™€οΈ πŸ‚ 🍁 πŸ‚ 🍁 πŸ‚ 🍁 #runnersofinstagram @inspiringwomenrunners #gratefulmiles #beautifulmiles #swimbikerun #runpics #running #runningwithfriends #ironman #ironmantraining #fall #ihavearunnersbody #irunthisbody #everybodyshouldrun #fitmom

So grateful @mrsjhaldie and I got outside for a run today. And to think I almost ran inside. I love our beautiful neighborhood! πŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™€οΈ πŸ‚ 🍁 πŸ‚ 🍁 πŸ‚ 🍁 #runnersofinstagram @inspiringwomenrunners #inspiringwomenrunners #gratefulmiles #beautifulmiles #swimbikerun #runpics #running #runningwithfriends #ironman #ironmantraining #fall #ihavearunnersbody #irunthisbody #everybodyshouldrun #fitmom #

This type of day makes you appreciate the now. #AfternoonRun #BeautifulMiles #Indy #VisitIndy #LiveInTheNow #Run #CityScape #GetOutdoors #OptOutside #rei1440project

5 #beautifulmiles followed by time with my #foamroller and a whole lotta #stretching #bestwaytostartasaturday #teamadam #chitownvegas #getteady πŸ’œπŸ’œπŸ’ͺπŸ»πŸ˜…

Nice easy 5. Was about at mile 4.5 and passed a group of kids carrying skateboards. One kid started breathing heavily, impersonating my breath (I always try to end fast so I was starting to feel it). Some other kid goes Dude! I dont see your ass running! I didnt high five him--I pretended to be above it all and engrossed in my podcast--but I wanted to. #sweatyselfie #heroesamongus #beautifulmiles

Enjoyed a pretty spectacular run through Centerville and Osterville yesterday to celebrate my birthday. 8 miles of beauty just like this. #lifeisgood #runhappy #beautifulmiles

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