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WORK IN PROGRESS is more than just apparel, it was created to inspire, motivate, encourage, build and support woman along their journey. . . God has positioned each one of us to do amazing things, to love ourselves as he created us, be confident, and know that we are worthy of his overflowing love. . . You are a WORK IN PROGRESS covered by his GRACE - his unmerited, undeserved favor and kindness 🧡. . . 📷: @melanieaudet #workinprogress #bebold #becourageous #beyou #thereismore #christianclothing

If you’ve been taught to fear or believe you “can’t” do something, you can also be taught to be bold, courageous and confident. . . ✨BELIEVE IN YOSEEEELF✨ and smash your Saturday! Start by smashing this superset? 💪🏼And then some foods?🍌And then some yolo adventures?🤷🏼‍♀️ . . 🏋🏼‍♀️cable bicep curls: 10-12x4 SS overhand grip bicep curls to failure . 🏋🏼‍♀️OH rope extensions: 10-12x4 SS rope push downs to failure [lol I got 3.5 - double dog dare you to kick my arse] . . If you wanna get super supersetty with the supersets, try these as well! 👇🏼 . 🏋🏼‍♀️BB bicep curls: 10-12x4 SS skullcrushers . 🏋🏼‍♀️BB prone bicep curls: 10-12x4 SS tricep kickbacks . 🏋🏼‍♀️DB bench press: 8-10x4 SS hex chest press SS tricep dips . 🏋🏼‍♀️TRX push-ups to failure SS TRX chest flys to failure . . 😵🐶WOOF🐶😵 . . @reigningfury keeping me jolly with the Hot Tight and Burlesque Top ❤️💚🖤 . . #workhard #biceps #triceps #gymtime #becourageous #workouttips #supersets #liftheavy #fitnessmotivation #fitspo #inspiration #gymideas #personaltrainer #armday #chestday #saturday

Do not assume you are not courageous. Courage is a birthright. It is inside all of us. And it’s waiting for YOU to discover it! It isn’t reserved for just a chosen few either 🔥 . . #5secondrule #becourageous #youchooseyourpath #positivity #CoachCarlos #WellnessCoach

mi razón de ser 💕

Sometimes in life, you need to sit back and reflect, ponder people and circumstances in your life! My journey used to never look this way, but now I reflect on everything in my life and I ask myself 🤔 Did I like my environment? Did I like the company around me? Did I feel comfortable is this space? Did I like these peoples energy? How did all these things ⬆️ make me feel? After traveling so much this summer with different people it has made me recheck things and be true to myself and the energy I’ve created. I’ve noticed that there are some people that just aren’t my energy or cup of tea 🍵 anymore and ya know what?! That’s completely ok, I love myself enough to know that my time/energy is meaningful and I want meaningful people in my life not just those people that we all know that we can go out with and have fun! I don’t want the superficial fun anymore, I want deep connections with women that are healthy, strong, uplifting, inspirational, and constantly growing to become there best selves 🌻 • • • #findyourtribe #myjourneynotyours #selfloveisthebestlove #gratefulheart #gracenotperfection #becourageous #beyourbestself #godisgood #yolo

Teamwork makes the dream work. And this crew is 💯💯💯. #whybaptisteyoga #nycyoga #teamwork #denfamily #becourageous #ROAR || { graduates, apprentice & assist team post #levelone }

Ich bewundere diese #Blüten sehr: sie überleben an einer hässlichen Mauer, seit Wochen der Gluthitze ausgesetzt - so zart, fragil und doch so stark und zäh! Seid Ihr im #Business auch so stark? Wir müssen bisweilen viel aushalten, aussitzen oder durchhalten - kneifen ist keine Option #beopen #becourageous #bestrong #keeponfighting #löwenstrategie #löwenpower #mut #colouryourlife #coloryourlife #behappy

Tired, relieved, excited and eager for life’s next chapter. My first major film Wishman is now complete and have a feeling will be the launch of a new career. Bring it on - I am ready!!! #entrepreneurlife #entrepreneurship #movies #filmindustry #moviebusiness #success #nextchapter #life #excited #gregreid #gregsreid #smile #becourageous #movedorward

Fear will not disappear but you need to triumph over it!

Las de ayer si fueron QUE PASADAAA 🤣✨ Pronto subiremos toda la galería de fotos😎 #Feedback #Feedbackeros #StereoFiel #LaCosecha #Dream #Jesus #Faith #Service #Caption #InChrist #graceofgod #loverofmysoul #Jesusdiedforyou #Amen #NewLife #TRuth #Thankful #Becourageous #PromiseOfGod #Savior

💕Yes! You CAN!!! 💖 . but you must remember one thing: dont waste it for something that is not worth it ☺️ . . #selfmotivation #loveyourself #happinessisachoice #putgodinyourlife #mcdonalds #mcdo #momlife #mom #happyme even in the hardest #partofmylife #bestrong #becourageous

Be YOU it is the only place left uncrowded... there are so many distractions, opinions, voices and polarity battles that get in the way of us tuning into our own voices, ideas and intuition. The more you focus on being you and following your passions even if it is against the norm the more the noise fades and the more we can be present for others. It takes courage. #becourageous #courage #breakthroughs #breakthrough #facilitate #facilitator

SEX! . . Now Ive got your attention... . Do you want to learn .. . 🌟How to fully connect with yourself . 🌟Communications skills to build deep, and lasting relationships . 🌟The courage to tackle any task, in any situation . 🌟How to be more productive with your day to give you more confidence in the tasks you are doing . . ?? . . Well if you are free on Monday at 7pm you should be joining me for the Confidence Collective training where youll learn exactly that! . . Im so excited to share this life changing strategy with you! . . If youre not free, move things around, this will truly blow your mind! 💥 . 🙋 Hands up whos excited and ready to take life to the next level! . . Register now! Link in the bio 👆

It’s become tradition. At least one of us is always missing. 2016 vs 2017 vs 2018 #becourageous #beconsistent

Day 2 of our convention #BeCourageous at the Excel. We do not want this assembly to finish! Bring back the 8 day assemblies!! 😂

still my baby bros 💗 p.s Mongoose are now my fave animal #becourageous #day2

As children, we are taught to color within the lines. Only to learn to paint outside the lines as an adult! . . . . #paintoutsidethelines #makethislifeyours #thinkoutsidethebox #beyou #loveeverythingyoudo #dream #do #magnoliahome #bedifferent #theroadlesstraveled #becourageous

Once again I had the privilege to speak to this amazing group of educators, administrators and school employees. @springscharterschools thank you for inviting me to share in this experience with with your talented team. #whereintheworldisbeccajeanne #campkumbayawesome #livingakumbayawesomelife

We need to have guarded minds and bigger more open hearts. Beth Moore You can Love radically and be discerning it’s not one or the other. This type of love sets captives free and binds up the broken hearted. So even if you are in the same place, you are not the same person. Comment below one way you have already changed in 2018! #lproof18 #qotd #lifewaywomen #changed

Any interest in this pin design for gifts at the Peru Special Convention? Let me know and I can add it to the etsy shop! • • -> Text can be customized -> Order 50, 100, or 200 • • • Stay tuned for more designs! • • #peruspecialconvention #specialconvention2018 #specialconvention #jw #jwconvention #jwgifts #unregalito #jwpin #specialconventiongifts #conventiongifts #becourageous #becourageousconvention #becourageous2018 #becourageousspecialconvention #jwshop #nwd_designers #pioneergift #machupicchu #peruvian #customizable #etsysellersofinstagram #regalito #specialconventionlima #jwpins #internationalconvention #jwcongresso

#jw #jwUK #regionalconvention Asamblea Regional Sea Valiente #becourageous 2nd day

Any interest in this pin design for gifts at the Peru Special Convention? Let me know and I can add it to the etsy shop! • • -> Background color can be customized -> Order 50, 100, or 200 • • • Stay tuned for more designs! • • #peruspecialconvention #specialconvention2018 #specialconvention #jw #jwconvention #jwgifts #unregalito #jwpin #specialconventiongifts #conventiongifts #becourageous #becourageousconvention #becourageous2018 #becourageousspecialconvention #jwshop #nwd_designers #pioneergift #traditional #peruvian #customizable #etsysellersofinstagram #regalito #specialconventionlima #jwpins #internationalconvention #jwcongresso

I really think that instead of teaching girls how to defend themselves and how not to get raped, teach boys not to rape. We should start from the source. Do you agree?? Follow @nowbethevoice_ • • • • #bethevoice #bethechange #stoprape #becourageous #beyourself #loveyourself #believeinyourdreams #believeinyourself #followyourdreams #youarenotweak #nomeansno #followmeformore #treatpeoplewithkindness #spreadlovenothatred

Dont forget to listen people!! Show some love and support!! ON BBC INTRODUCING WM 95.6!!🔥 🔥 #musician #artist #uktalent #UK #onlywayisup #style #video #musicvideo #rapper #grime #hiphop #birminghamuk #UKhiphop #bhx #musicartist #beyourself #becourageous

10.08 🌹 . . . . #jw #tb #jwconvention2018 #becourageous #3days

Blessed beyond anything I could’ve ever imagined💕 One of my biggest dreams is a reality for the second time this year🎀 Super proud of myself for not only making this happen but for being able to fund my dreams thanks to coaching 😊 • • • #bucketlist #bucketlistdreams #bucketlistgoals #bucketlistliving #bucketlistdreamlife #coachlife #workforthedreamlife #crafter #crafterlife #craftywife #maker #iamamaker #bowmaker #Imakebigbows #whatif #bethebestyou #liveyourbestlife #becourageous #streetfair #sodewalksaturday #coastiewife #bostonterriermom

So happy to have you as my friend❤ @michellelaskin #jwconvention2018 #becourageous

When your that busy you forget to PROMOTE YOUR SINGLE!!🙄👏 CHECK IT OUT!! Entitled LOVE YOURSELF!! on BBC INTRODUCING 95.6. Sshow starts at 8 but I will be on after 9 in the urban category. PLEASE SHOW SOME LOVE AND SUPPORT. Thank you.. @bbcintroducing #bbcintroducing #bbc1xtra #bbcintroducingwm #brummusic #brumtown #onlywayisup #linkuptv #grmdaily #UKchart #versatile #westMidlands #hiphop #rapper #birminghamuk #UKhiphop #radioplay #radio #beyourself #becourageous

Sometimes life will have lots of knots in it. This journey call be long and hard but it can also be magical and amazing. Remember that you dont have to tackle it all at once. All you need to do is loosen one knot at a time for it to become free. So it is in life. Just take it one small step at a time. Everything has a purpose in your life. Nothing happens without a reason. Simply step back and ask how is this suppose to support in my life. Listen for the divine guidance that comes through. We are all gifted with the ability to connect with our angels and guides. Be open to receiving that guidance. You are a blessing and so is your life. Sending you many blessings. ❤

One persons trash is the next persons treasure. ❤Rosie Revere was smart and created so many things (some from the trash), and even when she had doubts, she never quit. She was blessed to have an aunt and uncle who encouraged her and believed in her. Kids can do whatever they put their minds to! ••• #diverse #diversereads #readingtime #engineer #bookstagram #readingnook #readingmatters #diversity #read #booktalk #booklist #bookshelf #readinglist #backtoschool #experimenting #picturebooks #childrensliterature #kidsbooks #kidsreading #readingisfun #kids #kidslit #culture #girlstrong #reading #becourageous #illustrations #summerreading #schoolkids

So precious to have all four of us sat together today. Mumma would of been proud as! 😁📖🙏🏻

Started week 3 of #liift4 today with chest/triceps workouts, some HIIT and core because I found out I have a bone spur on my left heel a few days ago. I will be taking a break from running while it heals 😢 Now to get ready to go play some sand volleyball on the ISSC Corporate Challenge team. liift4 #beachbodyondemand #fitover40 #lifthiitrestrepeat #fitaccountant #runnergirl #halfmarathontraining #beinspiring #beyourbest #becourageous #bemonumental #keepmoving #optoutside #beawesome🌈

#Becourageous# One with Jehovah God is with majority.

My belief that the Lord is with me gives me courage and confidence to go into the unknown and do what I thought I could never do. Often I hear ‘you are so strong and courageous to do what you did’, and the truth is that I just chose to trust my God and do whatever it takes to win. When you fully rely on God and walk in faith instead of fear, life becomes extraordinary. Nothing in life can compare to experience of seeing how God strengthens you, watches over you and arranges things in such a way that you would never be able to. 😊 #trustingodsplan #trustthelordwithallyourheart #godswaysnotourways #trustthelordalways #donotfearonlybelieve #becourageous #trustalwaysinthehandofgod

Good Morning 💚 #day2 #becourageous #jw #convention2018

This week was my last band camp ever! Thankful for the amazing people I can surround myself with and for the friendships I have made! Can’t wait to spend the next 4 months with these hooligans! Senior year is off to a great start! 💕

Everyone have eyes, some have sight. 🍀 . . . . . #wordsmatter #honesty #rawwords #appreciatewhatyouhave #becourageous #wordsareart #instawrite #knowyourblessings

Proverbs 18:24- There is a friend sticking closer than a brother. 😇😇😇 She says she is like sunshine cuz she always brightens up my days! I agree! 😂😂😂 #BeCourageous

Im in competition with no one. 😘 I have no desire to play the game of being better than anyone else. Why do people do that?! We live in such a time that encourages us to compete against each other. Why?! What if we all saved our energy to LOVE one other, ACCEPT one another, UNDERSTAND each other?  Wow, that would be one awesome world to wake up in each day, dont you think? I just aim to improve ... to be better than I was before so I can contribute more than the day I did before. When we can admit things weve said and done. When we can own who we are. When we accept that life has a regular habit of throwing curveballs in our direction. You can move on. Fulfilled and proud. But most importantly, is the ability to love yourself for the unique, crazy, quirky, beautiful human being you are. My wish for you is that you feel inspired enough to be living your best life .. .no matter how messed up things seem to be. Its amazing how drastically things change when you stop tolerating what you dont like. Set boundaries and show yourself some love damn it! Its not impossible. I promise. 😍 . . . #emptynestsyndrome #backtoworkblues #familyiseverything #fillyourcupfirst #mentalhealth #menopausehealth #menopause #perimenopause #wineoclock #prosecco #champagnelover #beatfear #zeronegativity #takeresponsibility #lovemykids #amotherslove #becourageous #mentalstrength #getoutofyourownway #getoutofyourcomfortzone

I am so happy this morning! It’s a beautiful day. You know that I have always been a positive thinker & carry a cheerful spirit most of the time. I have been learning this past month how to take that attitude to the next level. WHAT YOU THINK ABOUT ~ YOU BRING ABOUT 💥💫☀️. #mindfulness #grateful #intentional #beyondblessed #entrepreneurlife #loveyourlife #peaceandlove#becourageous #dreambig#focusonthegood

🖤💕 #becourageous

When I say sometimes I’m not in control of what I eat I mean it. I am at the Army’s mercy of what I eat. This is the kind of processed food chemically enhanced garbage I will be eating for the next 30 days. I don’t say this to knock on the military. I say this because the majority of the time we are in control of what we eat. This right here is part of my why. I struggle with high blood pressure. Which if I don’t control it now will lead to a more chronic problem. If I did not change how I eat then I would have a more difficult time feeling well and staying healthy in the times where I can not control what I eat. We all have seasons in our lives when we say we can’t control what we eat. Christmas, thanksgiving, celebrations, etc. so what do you do to prepare for those times in your lives? #dadbods #fatherfigure #fitdads #fitfam #armylife #becourageous #fitnessdad #takecontrol

Finally we got to go. Loved all the experiences. I will pray that all of our brothers and sisters can keep on staying courageous till the end!! #becourageous #regionalconvention #jwconvention #jw #worldwidebrotherhood #bestlifeever #2018 #勇気を出しなさい #地区大会 #エホバの証人 #asipai #curry #spice #yearlyafterconventiondinner #kyoto #アジパイ #カレー #スパイス #京都 #京都カフェ #大会終わったら絶対行く場所 #顔出しパネル #アナログ #手作り

Double workout today✌️💪 . . It was so much fun doing it along with my community. Everybody sweating at 8:18am.💞 #healthylifestyle #happyhealthyhumble #forevergratefulfit #fitmom #womenempoweringwomen #coachlife #fitnessmotivation #positivemindset #wifey #boymom💙💙🐶 #Familytime #gratefulheart #joyfulheart #bebrave #becourageous #lifeisajourney #thebigsweat

Good Morning Good People! Happy Saturday! Don’t be shy! Speak up and let’s talk! You can DM as well! #CreditAgent #BeCourageous

✅ Eye Bags gone ✅ Fine lines diminished ✅ Skin brightened ✅Gorgeous lashes It’s amazing what clinically proven products can do. 💁🏻‍♀️❤ #agingredefined #lifechangingskincare #becourageous #whatareyouwaitingfor #joinusorwatchus

So BE COURAGEOUS & DONT GIVE UP! Repost: @ministryideaz #jw #jwusa #jwworldwide #becourageous

Saturday Encouragement!! 🙌🏻 Deuteronomy 31:6 #oxygenyouth #calvaryassembly #saturday #bible #reading #bestrong #becourageous #Godgoeswithyou

This is how I feel after long talks with God and my spiritual team. It is such a gift to be able to connect in this way. My hope is that you have as much fun connecting with your divine guidance as I do. Every angel and guide has a purpose in your life. Get to know them. They are waiting for you. You are what they are waiting for in this lifetime. Trust and surrender to this beautiful connection. If you cant connect with your guidance or really want to learn more then join me in my beta program where we will dive into this amazing connection. What will it consist of? Its really simple. Its 5 weekly emails and 5 weekly activations to really get you to open and activate your gateway to your soul, your intuition and your spiritual gifts. You learn to connect with your divine higher self, learn your purpose, recognize which of your spiritual gifts is the strongest and how to trust the guidance. We will connect with other soul sisters for support and practice. This is such a gift! As a added bonus the first 3 beautiful souls who purchase their spot today will receive a reiki infused bracelet to help them along their journey as well as a 30 minute 1:1session with me for a dive deep session to connect with one if your angels. So if your being guided to join then follow that guidance! I cant wait to be on this beautiful journey with you sweet sisters! PM me for more information.

Good morning Kings and Queens!! Walk forward in your truth and let the blessings begin. #moveon #forward #blessed #challenge #choices #itsnotover #live #love #learn #becourageous

1 Corinthians 16: 13-14 Framed print available on my new Etsy store ! #ChrissyCreatesUK #homemade #christianquote #christian #quote #jesus #jesusprint #bestrong #becourageous #corinthians #doeverythinginlove #etsy link in bio

The ACTUAL last one💞 #becourageous

Non è il critico che conta, non l’uomo che fa notare come il forte cade o dove la persona che ha agito poteva fare meglio. Il merito appartiene all’uomo che è realmente nell’arena che nel migliore dei casi saprà soltanto alla fine di avere trionfato in una grande impresa e che nel peggiore dei casi, se fallisce, cade almeno mostrano grande coraggio, cosicché il suo posto non sarà mai vicino alle fredde anime pavide che non conoscono né la vittoria né la sconfitta. #TheodoreRoosevelt #cit #becourageous #escidallabarca #corageous

Quando você confia em Deus, o processo não é tão fácil, mas o resultado é grandioso #process #trustgod #trust #keepfaith #keeptrusting #bestrong #becourageous

We keep everything to ourselves because the world is too cruel, but dear, our world is wonderful as well. We just have to find the right person to make us feel that way, and funny how one person can make you happy and destroy you with sadness. Just remember, if the world is too cruel to handle, be the right person to make it a wonderful world. Words can be deceiving and we must do things more than words. 💖 If you think that you are at that point of life wherein you have no one to run to, and talk to, DM. Lets talk. It is no big deal if we know each other a lot, or we know nothing. If we are friends, or strangers. I am willing to listen with open heart and ears. 🌻 #connected #letstalk #run #talk #openhearts #listen #smile #bestrong #bekind #reachout #becourageous #hearttoheart #love

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