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Long walk but wouldnt miss her games for anything! #betterLsteThanNever #LetsGoEagles

Bet you thought Iโ€™d forgot your Humpday treat didnโ€™t you? Now would I do that to you fantabulous crew......never.......and I know itโ€™s Idris again but hell with all these rumours flying about him being the next 007 I thought we should have a second look....mmm, yeah.....works for me!!!! What do you think? ๐Ÿค”๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹. #happyhumpday #asifidforget #yourewelcome #secondhelpings #jamesbond #idriselba #easyontheeye #betterlstethannever #maninasuit #fitasfuck #trickybitch #mmm #gq

Well itโ€™s a bit rough but I finally got it in the ground #betterlstethannever #ihavenoideawhatitis

Ok, so you were going to start working on your fitness at the beginning of the year. Have you? Letโ€™s start now. #betterlstethannever #justdoit #yougotthis #makeothappen

It took me 31 years to watch this movie and omg ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ #betterlstethannever

Happy 5th Birthday Hank B Moody! And to bros Sam & Max! #april6 #betterlstethannever #rescuecat #hankbmoody #crazycatlady #catsofinstagram

Subway commuting #subway #commute #nyc #mta #betterlstethannever

Cheers to a very late valentines date! #datenight #betterlstethannever #jeffrubys โค๏ธ

Time is Gold but...

Whats up with the 2 different scales for HSPU in the same WOD? **** Scale #1 | Abmats We use abmats to help you get comfortable with kicking up and being inverted. These are both big wins. However, youre not getting the full range of motion with abmats. This is where the box comes in. Scale #2 | Box We use the box to help replicate the same movement pattern as a HSPU without having to move your full bodyweight. **** Here, Russ is showing us good positioning off the box. How to get a good range of motion off the box: 1. You can go off your toes or your knees, if your hamstrings are tight. 2. Use the long side of the box so your toes stay on the box. 3. Use an abmat for your hands. Frame the abmat with your index finger, hands shoulder width apart or wider. 4. Look at the edge of the box as you hinge forward. Top of the head should hit the box. 5. Push back up sending your hips in the air. And as Lindsey would say, squeeze those butts and guts. If you dont feel like youre in a good position, grab a coach or take a video and post in the comments. #crossfithygge #crossfit #hspu #hspuscales #betterlstethannever #mtlaurelnj #cherryhillnj #cherryhill #mtlaurel

He is on his way LAAAAAAWD!!!!!!! #sundays #gettochurch #betterlstethannever

Been meaning to post this picture ages ago but shout to these lovely ladies #tbt #yeg #betterlstethannever #nofilter

Vi fortsรคtter raskt med juli! ๐Ÿ˜† #bรคttresentรคnaldrig #mjaurismรฅnadibilder #juli #july #mymonthinpictures #betterlstethannever ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ 1. L och blommorna โค๏ธ 2. S pรฅ Bildmuseet i Umeรฅ 3. S hjรคlper furrbror Ninon att laga mat ๐Ÿ˜ 4. Jag och Nora (och Malte) gjorde en tjusig tรฅrta! 5. L dansar/spexar ๐Ÿ’ƒ๐Ÿป๐Ÿ˜Ž 6. Hos farmor Laila i ร…sele 7. Husbilstรฅrta till pappas husbilstrรคff! ๐Ÿš๐Ÿ‘Œ๐Ÿผ 8. Sam i lรฅdan, vad gรถr du.. ๐ŸŽผ 9. Vi hade gรคster och รฅt gott, hรคr en chokladmousse med ton av Rom. ๐Ÿ˜‹๐Ÿซโ˜•๏ธ #vallmo #bambam #hรถrlurar #hjรคlpatill #tรฅrta #sugarpaste #nyasolglasรถgon #farmor #husbilstรฅrta #lรฅda #chokladmousse

Finally..after 5 years, we are starting on the renovation of the back part of this old house! When you buy a house out of foreclosure, you have one day to see if all mechanical systems are in working order. Amazingly, these old air conditioners, though located in inconvenient spots, have kept this 4200 sq foot house cool as we renovated. They were replaced and moved yesterday, ( in 105 heat index weather, with my husband doing much of the work), and we can now begin tearing off this rotten siding and wood, replacing windows,and doors, and building a wide back porch. Planning to screen part of it, and dreaming of a new bed swing! One day..maybe a pool! #moneypit #oldhomerenovation #betterlstethannever #mrhoneydoisexhausted #hotsummer #porch #diy #mississippi

It was super tough, but I made it! My first street run and my first medal ๐Ÿ’ช๐Ÿ‘๐Ÿƒโ€โ™€๏ธ #run #10k #amersfoort #amersfoortmarathon #streetrun #medal #wearethechampions #betterlstethannever #proud #fitgirl #healthylife #biegaczka #hardlopen

I had 6 little people helping me with this little project today. #betterlstethannever #seedstarts #homeschool #plantscience #lifeskills

happy birthday to one of our cheerleaders!!!! We cant remember when you were not in our corner. #thankyou @iniabims #betterlstethannever #weloveher #gorgeousinabdout #xclamations

Ok so I was tagged by the lovely and talented @iyonadesigns Here goes . . . ๐Ÿฆ„1) I LOVE unicorns, mermaids and all things magic, although I have not been to Harry Potter world yet ๐Ÿ™Š I think I would like to but I enjoy my own magical creatures as well ๐Ÿ‘๐Ÿผ ๐ŸŒˆ2) I really love all colours but Blue, then Turquoise then Green are probably my faves ๐Ÿ’™๐Ÿ’š I also really like purple that was my grannies favourite colour and was my wedding colour last may ๐Ÿ’œ ๐Ÿ‘ซ3) I got married last year to @thiggs87 after being together for 11 years. I know I drive him crazy but for some reason he puts up with me. Thanks for that. He is a kind generous awesome human and plans amazing adventures ๐Ÿ˜ ๐Ÿถ4) I have a four legged long haired son. He is my favourite thing. At 19 months he is really testing us at the moment but early morning snuggles when Tom goes to work are just the best! ๐ŸŽจ5) I am a craftaholic. I blame my mother. She used to go to the country living fair at Christmas and come home with all these ideas for homemade presents . . . I started earning money . . . Started buying stuff . . . Now I have an addiction. But acceptance is important right ๐Ÿ˜œ ๐Ÿ‘ต๐Ÿผ6) My current obsession is crochet. Its very relaxing and I am super proud of teaching myself over the last 6 months. My granny (mega inspiration in my life) was an amazing yarn lady but I never really took the opportunity to learn from her. I inherited all her hooks and needles though and am loving it ๐Ÿ’œ ๐ŸฆŽ7) I have had quite a few nicknames, DizzyLizzie, BusyLizzie, WhizzieLizzie or just Whizzie on the hockey pitch, Eliza (from the Wild Thornberrys who talks to animals) but my favourite is LIZARD. I love to bask in the sun and am fortunate to get a good tan rather than burn (#blessed #100%englishtho) ๐Ÿ‘ฉ๐Ÿฝ8) my sister is awesome. I mean I think she is prettier than me and I am certainly the BIGGER sister although definitely more immature, but I am super lucky to have such a great friendship with such a special little person LOVE YOU @vlb2806 ๐Ÿ˜˜ ๐Ÿก9) Born in London but bred and belong in Bristol. The South West of England is my favouritist place. So much going in especially in creative fields ๐Ÿ‘๐Ÿผ See comments for 10+

School starts next week as does a new month, so Ive been baking up a storm today and meal planning for the month ahead. Im determined to be organised this year. Baked goods sorted and into freezer bags and this weeks shopping list done โœ”๏ธ. Im loving my new system which really only requires 30 mins of sitting down and planning ahead. I feel like Ive saved myself ten hours in the month already ๐Ÿ™ŒCant believe its taken me so long to do such a simple thing!!! #betterlstethannever xx #mealplanning #monthlyplanner #baking #schoollunches #newyear #backtoschool #muffins #teatime #gettingorganised

Homemade raspberry and lemon vodka and elderberry liqueur, supposed to be for Christmas it I got my timings very wrong haha! Never mind they wont go to waste. #homemade #vodka #homemaderaspberryvodka #homemadeliqueur #elderberryliqueur #betterlstethannever #christmasbooze

Birthday lunch with some of my favorites! Who cares that our birthdays were MONTHS ago! #betterlstethannever #celebrate #iwbmf #becausewereawesome

Dinner: Smoked Baby Backs with baked beans and home made slaw #lovecooking #betterlstethannever #latenightdinner #bbqribs

Late update but #betterlatethannever !!! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

Made biscuits and sausage gravy for my man ๐Ÿ˜ for the first time. #betterlstethannever

Bubba is THIS big and SO active. New addiction , just laying on my back feeling my #baby #move & #kick 18 week scan tomorrow.. Is it a #boy or a #girl ?? #pregnancy is SO amazing! #betterlstethannever #awe

10 years service. Not bad after 11.5 years! #betterlstethannever

National Dog Day....I โค๏ธ my life! #betterlstethannever

Stage is set just made it in time haha #betterlstethannever #butterflylodge #bluebelllodge #nurserygraduation2015

Tonights Workout: The Dreadmill ๐Ÿ˜ฉ #3miles #fitnessgoals #fitgirlsrock #accountability #ididthat @he_hides_me #betterlstethannever

Shout out to my #friends for my #xboxone for my birthday.. #betterlstethannever #yallthereallmvps #itsalllove ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ‘๐Ÿ‘๐Ÿ‘โœŒโœŒ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ™๐Ÿ‘‘๐Ÿ’›๐Ÿ’™๐Ÿ’œ๐Ÿ’šโค๐Ÿ’™๐Ÿ’–๐Ÿ’–๐Ÿ’“๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ @xoxo.monroe @bob1g @220_second2no1 #chris #evelyn #annesiajones

Forsinket pรฅskepynt i hytten! #betterlatethannever #blomstergrene #รฆgenmasse #forรฅr

Awww... unexpected beautiful birthday bag from my darling soulmate. We dont do presents normally but its been a tough month. Bless him. #love #soulmate #birthday #orlakiely #gratitude

Getting my Shakeology on!!! Still need to tweek my recipe though!!! Any ladies out there got some good recipe to go with strawberry??? #Beachbody #21dayfix #shakeology #fitpregnancyintheworks #betterlstethannever

When your best friend gives you a compliment while taking your pictures ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #betterlatethannever

I know, I know, the holidays are over. but this was one successful craft I did with the kids this season, so I had to share. โ„๏ธโญ๏ธ โœจposted up over on the bloggy now! [link in profile] #betterlatethannever

Just like a guy...day late dollar short. #heygirl #gosling #domydishes #helpme #thanksgiving #betterlstethannever

#tardeperoseguro #betterlstethannever #screwyoudoughnuts ๐Ÿ˜‚๐Ÿ˜น๐Ÿ˜‚๐Ÿ˜น #quickworkouts #pushit #sweat ๐Ÿ’ช๐Ÿ‘๐Ÿ‘Œ๐Ÿ˜๐Ÿ˜ค๐Ÿ‘ปโœŒ๏ธ

National dance day. I only missed it by an hour. #betterlstethannever #danceday #glorydays #kinda

Finally feels official #mrsbradbury #betterlstethannever

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