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My final post! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the 12th day of Christmas my Osteopath said to me ‘see you in the new year’⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ your ribs need adjusting ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Soak in magnesium salts⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9 squats a day⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hold your pelvic floor and core muscles⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ time for some rehabilitation exercises⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You might hear a crack⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your sacroiliac joints are misaligneeed.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your thoracic vertebrae need MET⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Three deep breaths⠀⠀⠀⠀⠀⠀⠀⠀⠀ .f⠀⠀⠀⠀⠀⠀⠀⠀⠀ A full spinal assessment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And an adjustment my C3!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #festivefun #12daysofchristmas #osteohumour #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sticktoyourdayjob

Gift Certificates for your favourite person! Because they deserve to feel Great this Christmas 🎄💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get in touch and I shall send you out a pretty sparkly Gift Certificate!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #festivefun #12daysofchristmas #osteohumour #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

Singing and rhyming is not my forte but ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the 11th day of Christmas my Osteopath said to me ‘your ribs need adjusting ‘⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Soak in magnesium salts⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9 squats a day⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hold your pelvic floor and core muscles⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ time for some rehabilitation exercises⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You might hear a crack⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your sacroiliac joints are misaligneeed.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your thoracic vertebrae need MET⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Three deep breaths⠀⠀⠀⠀⠀⠀⠀⠀⠀ .f⠀⠀⠀⠀⠀⠀⠀⠀⠀ A full spinal assessment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And an adjustment my C3!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #festivefun #12daysofchristmas #osteohumour #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sticktoyourdayjob

It’s Monday! But you can still do this! On the 10th day of Christmas my Osteopath said to me ‘soak in a magnesium salts bath’ . 9 squats a day . Hold your pelvic floor and core muscles . time for some rehabilitation exercises . You might hear a crack . Your sacroiliac joints are misaligneeed. . Your thoracic vertebrae need MET . Three deep breaths .f A full spinal assessment. . And an adjustment my C3! . #festivefun #12daysofchristmas #osteohumour #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

And today 😂 On the 9th day of Christmas my Osteopath said to me ‘9 squats a day’ . Hold your pelvic floor and core muscles . time for some rehabilitation exercises . You might hear a crack . Your sacroiliac joints are misaligneeed. . Your thoracic vertebrae need MET . Three deep breaths . A full spinal assessment. . And an adjustment my C3! . #festivefun #12daysofchristmas #osteohumour #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

A day late but .... On the 8th day of Christmas my Osteopath said to me ‘hold your pelvic floor and core muscles’ . time for some rehabilitation exercises . You might hear a crack . Your sacroiliac joints are misaligneeed. . Your thoracic vertebrae need MET . Three deep breaths . A full spinal assessment. . And an adjustment my C3! . #festivefun #12daysofchristmas #osteohumour #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

Morning Christmassy T(r)ea!. . . Day 8 of #12daysofchristmas Coming up later today! . Busy day at clinic then later the girls and i are going to church! My patient has kindly invited us to their Christmas messy church, so looking forward to it! . . . #festivefun #messychurch #holytrinity #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

On the 7th day of Christmas my Osteopath said to me ‘time for some rehabilitation exercises’ . You might hear a crack . Your sacroiliac joints are misaligneeed. . Your thoracic vertebrae need MET . Three deep breaths . A full spinal assessment. . And an adjustment my C3! . #festivefun #12daysofchristmas #osteohumour #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

On the 6th day of Christmas my Osteopath said to me ‘ you might hear a crack’⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your sacroiliac joints are misaligneeed⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thoracic vertebrae need an MET⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 deep breaths⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A full spinal assessment⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And an adjustment to my C3!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #festivefun #12daysofchristmas #osteohumour #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

On the 5th day of Christmas my Osteopath said to me ‘ your sacroiliac joints are mis-aligneeed’⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thoracic vertebrae need an MET⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 deep breaths⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A full spinal assessment⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And an adjustment to my C3!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #festivefun #12daysofchristmas #osteohumour #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

On the 4th day of Christmas my Osteopath said to me ‘your thoracic vertebrae need MET’⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 deep breaths⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A full spinal assessment⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And an adjustment to my C3!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #festivefun #12daysofchristmas #osteohumour #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

On the 3rd Day Of Christmas my Osteopath said to me ‘take 3 Deep breaths⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A full Spinal Assement⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And an adjustment to my C3⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #festivefun #osteohumour #christmas #12daysofchristmas .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

Good old ginger chai to nurture my sore throat! Mum bought me a new mug as my chipped ones are apparently embarrassing 😂 i love my mugs! Not my fault i do not know how to replace my rubbish shallow sink and tap at home! ( hence the chips!!) . . . . #gingertea #chai #tea #morningtea #newmug #needakitchenfitter . . #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

Morning!!! . Busy few days now working with some amazing patients and planning my conversation with the CEO of General Osteopathic Council - it’s going to be a big conversation! . . . #tea #morningtea # #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

I’ve got two pots of tea today! Whilst i went to get my loose tea my waitress brought me a pot too! 🙌🏽 to the beautiful ‘mama’ marleen working at #riukaramboa a beautiful lady. Sahara and Marleen have got a thing going on! She adores her! . Alas Tea! Good Morning!. . . #tea #morningtea #looseleaftea # #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

Morning tea, before make up, before getting ready, dealing with children who are a little under the weather, i start my mornings with a pep talk. My girls are dependent on me, my clinic will only survive if i show up, my sink will only be clear if i wash up, we will eat if i cook, so get up, show up and be a good example to your girls every single day, no matter what. One of the reasons why i love my morning tea! . . . . #tea #morningtea #mumlife #parenting #mummyanddaughtertime #whittards #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

Baby fed all night again, growth spurt! = hungry mummy, need some tea and toast to gather up the energy to make breakfast! . . Or do the ironing☹️. .. . And crafts with my toddler! . #mumlife #tea #toast #breakfast #crafts . . #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

When I first started using @nyr_official neals yard remedies i was shocked at the cost! Seriously?? Yes seriously because their products are AMAZING! And i’ve not looked back! I use this little bottle of magic and diffuse it in the girls bedroom to help ease congestion in my babies. God it works! Hence why i am sharing it here! . . . #nealyardsremedies #cleansingoil #aromatherapy #naturalhealing #natureismagic . . . . #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

My Stickers Are HERE!!! Everyone likes a Sticker! For small children and big children a sticker with each appointment! . . A Massive Thank You to my amazing Patient who helped me make it happen! . . #stickers #treatments #fun #feelgood #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

And tonight we have .... a much needed @pukkaherbs organic latte to tackle the politics behind osteopathy. Such a heavy email landed in my inbox and put me in a state on unease ever since. My little cup of magic will help ease these the bureaucracy .... . . . . #pukkalatte #pukkateas #loveyourself . . . #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

Having gone through a traumatic birth experience with my first, i was so pleased to receive this therapy and a whole host of support to see me through my second birth. As a result i too am training to become Birth Trauma Recovery Specialist and support mum’s and dad’s who have gone through a difficult birth and now feel traumatised.. . Just give me a bit of time to train and gain experience before i offer this service in clinic! . . #TBR3stepRewind #Rewind #birthtrauma #PTSD #HealingMama. . . #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

I was working with my patient yesterday, someone i know well now and i asked ‘what’s going on, you feel congested like you haven’t moved your bowels for a few days, is that the case’ - they had not moved their bowels. There are many reasons why we ask, it could just be constipation, but it could be something else, which i need to make a note of and keep an eye on should i need to refer for further investigations (especially in this case). My patient and i have a plan! Like all my patients we work together! . . #bowelmovements #healthybowel #health #loveyoursef # #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily

It’s back awareness week and mental health day - so i have decided to combine my post into one. . . Each subject deserves its own awareness but equally they are combined. . Our entire body is a unit functioning in your personal environment. . Each aspect needs Your attention, your kindness, your self love. Your cup needs to be full so you can sufficiently give to others.. . If your back hurts, your reach out to your osteopath for help and support. We are good at that. . When your heart, your thoughts, your feelings hurt, please reach out to someone, family, friends, your GP, a qualified therapist, a helpline. The people around you in your environment care for you and will listen. . . We at LYB are not qualified councillors or psychologists, we are qualified Osteopaths, but we do listen and during your treatment consultation we will happily support you and guide you to assistance if you need it / want it. . .You are important, you are valued. . #mentalhealth #mentalhealthawareness #loveyourself #careforeachother . . . #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily

So exciting working with a brilliant midwife and mum of a @neighbourhoodmidwivesltd baby!! Here we are with our babies singing the praises of our midwife Rene Bozier and what great care we received from neighbourhood midwives! . . . . Love Love Love! 💖. . . . . #neighbourhoodmidwivesuk #homebirth . . . #loveyourbackosteopathy #lovemyjob #sidcup #osteopathy #betteryou #loveyourbackosteopathy #lyb #healthybexley #bexley #back #backpainrelief #neckpainrelief #osteopathyworks #osteoowl #osteoowlonlinecpd #sidcuposteopath #bexleyosteopath #SidcupOsteo #handouts #cryotherapy #posttreatmentsupport #sharewithfriends #sharewithfamily #loveyourself

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