#blackgirlsrun hashtag via instagram | #blackgirlsrun images

#blackgirlsrun | See the top and most browsed pictures and videos about the #blackgirlsrun

✨ I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel✨. ~ Maya Angelou . . #braidsgang #braidsallday #braids #braidstyles #darkskin #darkskingirls #darkskinned #blackgirlsrock #blackgirls #blackgirlmagic #blackgirlsrun #naturalhairrocks #naturalhaircare #naturalhairstyles #melanin #melaninpower #melaninpoppin

J. Dow Fitness has OFFICIALLY LAUNCHED! Go to www.jdowfitness.com or click the link in the bio ⬆️ to check out our athletic apparel! #shop #athletic #apparel #fitness #exercise #health #wellness #jdowfitness #entrepreneur #smallbusinessowner #DeltaSigmaTheta #prettygirlssweat #blackgirlsrun #blackwomenworkouttoo #blackgirlmagic #share #subscribe

J. Dow Fitness has OFFICIALLY LAUNCHED! Go to www.jdowfitness.comm or click the link in the bio ⬆️ to check out our athletic apparel! #shop #athletic #apparel #fitness #exercise #health #wellness #jdowfitness #entrepreneur #smallbusinessowner #DeltaSigmaTheta #prettygirlssweat #blackgirlsrun #blackwomenworkouttoo #blackgirlmagic #share #subscribe

Today’s mood 💁🏾‍♀️

Beauty lies in the eyes of the beholder. . . Foundation: @toofaced born this way. Highlighter: @kkwbeauty highlighter palette. Eyeshadow: @shophudabeauty obsessions palette. Lips: @milanicosmetics liquid lipgloss. Brows: @nyxcosmetics brow pomade and microbrow pencil. . . . #makeupideas #hudabeautyobsessions #shophudabeauty #kkwbeauty #greyhairdontcare #beautytrends #melaninqueen #blackgirlsrun #blackmakeup #beautypic #melaninmakeup #toofacedbornthisway #toofacedcosmetics

Hi 👋 please check out/follow @gotygotyhotwear 20000 women worldwide 🌎 are using GotyGoty Hot Slimming Gear to Sweat 💦 fast, boost the result of their weightloss journey and transform their body. Invest as low as $11.11 on a GotyGoty Hot Slimming Gear. We offer FREE shipping USA 🇺🇸 wide. Visit: www.gotygotyusa.com . . . . . . . . . . . . #blackwomenworkout #blackgirlsworkouttoo #blackwomendoworkout #blackfitness #blackwomenloosingweight #blackfitness #blackgirlsrun #blackgirlsworkout #weightlossjourney #weightloss #weightlosstransformation #weightlossbeforeandafter #weightlossgoals #weightlossmotivation #weightlossstory #weightlossgoal #weight #weights #weightlossprogress #transformationtuesday #transformationthursday #transformation #afrogirlfitness #blackfitnesswomen #workout #workouts #fitness #stillgoing

I love that I still get to do this work. @jennymchristian has been my friend and client for 6 years 😳 _ We both still remember the looks I did on her years ago ❤️ _ I remember that her eyes get super watery when putting on eyeliner. And that one time I had to cover up that burn on her forehead from her trying to curl her hair 😂🤦🏾‍♀️ _ I don’t take this kind of stuff for granted. More than enhancing people and things and making them more beautiful, I wholeheartedly enjoy the relationships/memories I get to build with people along the way. _ Thank you @jennymchristian for still trusting me to do what I love. 😊 📸: @irv22

Hi 👋 From July 15 to July 22th Get the arm trimmers FREE when you order the thigh trimmers. We will automatically include them in your package 📦 when you order (save $24.65) Note 📝: the Free arm trimmers will not appear in your cart or invoice but they will be automatically included in your package 📦Thank you for your amazing support. Boost your workouts with GotyGoty . . . . . . . #blackwomenworkout #blackgirlsworkouttoo #blackwomendoworkout #blackfitness #blackwomenloosingweight #blackfitness #blackgirlsrun #blackgirlsworkout #weightlossjourney #weightloss #weightlosstransformation #weightlossbeforeandafter #weightlossgoals #weightlossmotivation #weightlossstory #weightlossgoal #weight #weights #weightlossprogress #transformationtuesday #transformationthursday #transformation #afrogirlfitness #blackfitnesswomen #workout #workouts #fitness #stillgoing

Beast mode. Plus shoulders and core #blackgirlsrun #blackgirlslift #fatgirlsrun #nikerunning #seekamrun #adidascloudfoam

Hey girls, are you ready for getting back to school?💃🏽💃🏾💃🏾Get a new look with @alibeautyplus ❤️💕💕 . . . . #backtoschool #blackgirlmagic #slayed #blackgirlsrun #blackgirlmagic #blackwoman #blackgirls #hairweft #hairextensions #hairweave

#5kaday - Two weeks from today will be my last run for the month! Woohoo! . As much as Ive loved it so far Id be talking sh*t with a capital S if I say it hasnt been hard. On top of everything I already do, some evenings Id rather sit on the sofa in my undies with a spoon and a tub of Haagen Dazs 🤷🏾‍♀️ . Having said that doing this challenge has brought me back to why I even started running in the first place. I hardly give myself credit but its definitely reminded me of my grit, quiet determination and the importance of being your own cheerleader in this life. Im tired AF but Im real happy to be doing this. Plus its almost over, so cant flop now can I? 😩🤣

After a month’s break, getting back fitness is tough. The view for this training cycle though...👌🏾 #blackgirlsrun #swimbikerun

Love yourself, be kind to yourself. And forgive yourself💜😘😍🏃🏾‍♀️ Today’s workouts: 2 mile 800 meter speed interval run in the disrespectful heat today💀two things, hydrate, and I still got it even after taking off 2.5 weeks in the middle of marathon training😬😘sometimes you have to just pause and give your souls what it needs no matter what that looks like💜 #flexitpink #FIPambassador #2Bmindset #onepeloton #garmin #beatyesterday #2XU #brooksrunning #blackgirlsrun #runfam #juststrong #lovesquad #Athleta #Athletafitpro #feelgoodride #airrelax #consistency #believeinthedream #hustle #9round @2xu_usa #FindYourPodium #AirRelax #Garagegymbarbell #ChicagoMarathon2018

San Fran Marathon: Week 14 ✔ ••• Ive learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents,  your abilities, and your self-worth can empower you to walk down an even brighter path. Transforming fear into freedom - how great is that? -Soledad OBrien Miles: 36.65 (6:00:27) Stretch: 82min Train: 89min Sleep: 6:24hr avg (thats two weeks of poor sleep 😢) Meditation: 34min (Also fell in a slump) 📸@hmeckler

Run and run some more 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ #blackgirlsrun #blackgirlmagic #runnersofinstagram #running #run #nike #nikerun #nikerunclub

Run. Read. They will save your life. Oh, and water. Running teaches endurance when it gets hard. Reading allows you to learn through another’s experience before you try it yourself. And water cleanses and brings healing with restoration. It’s the next thing next to love itself. Water and love are actually the same thing...another topic for another day. If you can’t run, power walk and jog in intervals until you can. But you can always read and drink water. 😏 Always. 🏃🏽‍♀️📚💦 Thank you, @kevue #read #drinkmorewater #waterislife #run #runner #runnergirl #blackgirlsrun #reading #readingisfundamental #waterislove

Wild Thoughts by Trinomious From Dawn To Lust...the fire burns! . . Infamy Yes she Want it all Except anything That has to Do with me Oh the..lies the deceit She tell herself Attraction is a myth & Aint never been Directed towards the Likes of me Insanity The...fire burns at the Likes of she while Purposely at bay Shes...keeping me Hanging off Her...bra strap Dangling in disbelief Always trying To downplay The emotion Constantly Shitting on This mans celebrity Meanwhile Fuck her The thought momentarily But I...see you baby Right through The motive & never From her do I take it Personally Especially After I put that ass On time out & Wait for the get back The moment She come back & Show me who she really is in The midst of all the...bullshit I find out about me Her personality...truly is Fractured split Even when the Unwarranted Cold words about me Spill from The cliffs of her two full lips I...still gamble on Lust For her I treck on Even when Blood clotting Venom truly is From her a real threat The Snake charmer still Take his chances Whilst going in For that detrimental Ritual our...reunited Hug & kiss with No strings, lables or cables We been...talking Three years at minimum We taking...baby steps & When we hug Its much more than cerebral I know she feel That pound in her chest Tan lines & double Ds Nonchalant her consistent Touches her caress Its...constant We so, so in tune its Melodic we rhythmic Hell we Cut from the same cloth We can finish One anothers sentences The energy we share Undeniable Our...vibe is apparent Its...hard to Look at her & Not think of sex It oozes Shes my Vanity & Im trying to be her Prince Swear I Wanna drank her bath water This thing we share Confess... The sexual Tension we share is real Its written All over our flesh! . . #blackgirlmagic #blackgirlsrock #melanin #blackgirls #melaninpoppin #blackgirl #naturalhair #fashion #beauty #love #blackisbeautiful #blackgirlsdonails #blackgirlrock #blackgirlpower #makeup #blackgirlsmagic #wcw #blackgirlmakeup #melaninmagic #beautiful #blackwoman #blackgirlyoga #blackexcellence #blackgirlspole #blackgirlsrocks #fitness #blackwomen #blackgirlsrun #melaninonfleek #blackgirlfly

I truly just wanna look good in some fitted jeans and heels. And a romper. I heard some like rompers. 😏🤷🏽‍♀️ Imma keep at it y’all. Travel will slow a bit for a couple of months. About to add resistance bands. Uh oh. #fitness #fitnessmotivation #fitnessinspiration #journey #itsaprocess #process #gains #losses #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #justdoit #ificandoitsocanyou #ificanyoucan #runnergirl #ilovetorun #running #run #blackgirlsrun #runforfitness #runningformylife #patience #greatness #bebetter #dobetter #eattolive #yams 🍠🍠

Review from my first client on Fiverr. 5 ⭐️ I’m most grateful. I have just booked a new client again today, totally psyched. I train via Skype. $10 for 30 minutes, introductory rate. You never have to leave your living room. I get you motivated right there to get you in the best shape of your life. If I can do it, so can you!! Bonus, Anna has now booked me for weekly sessions. I’m training her at 12:30am again tonight.

In the next 16 weeks, I plan to push my mind and body beyond its limits...regroup...push it again and write all about it. If you’re reading this, today is Day #1 and WE have 111 (you know how I love that series of numbers) to go. Day #1 called for 4 miles paced between 9:49-10:06 and it was harder than anticipated. I naturally speed until I can’t anymore and today required me to hold back, train at my correct pace, enjoy my run while staying healthy. Today’s race was a 5K so I arrive early to complete my first mile before the race began. I ran the race comfortably and was able to run with my friends. I’m so excited to see what tomorrow brings, as I begin incorporating #strength #training in my #marathon #journey. Im excited and nervous about this journey but I plan to #DreamBig #WorkHard #MakeItHappen #CigaleRuns #CigaleRunsNYC2018 #Nike #NikeRunning #NikeWomen #MarathonTraining #NYRR #BKR_U_N5K #Brooklyn #BlackGirlsRun #Fitter #Faster #Stronger #Healthy #Lifestyle #Goals #NYCMarathon #fitnessjourney #EatClean #RunMean #GetLean #SheCanBeatMeButSheCantBeatMyOutfit

Arms Training for Slow Twitch Muscle Fibers (Type 1) 1️⃣Standing Dumbell Curls ➡️4 sets of 15 @ 10lb dumbbells ➡️ sets of 10 @ 15lb dumbbells — 2️⃣Inverted Hold Military Press ➡️3 sets of 10 @ 10lbs 3️⃣Overhand Cable Pulldown Superset ➡️3 sets of 10 @ 20lbs — 4️⃣Double Bicep Cable Curl ➡️3 sets of 10 @ 20lbs 5️⃣Two Arm Standing Reverse Cable Fly Superset ➡️1 set of 10 @ 20lbs ➡️2 sets of 10 @ 15lbs — 6️⃣Hand Cleans ➡️2 set of 10 @ 45lbs ➡️2 sets of 10 @ 55lbs 7️⃣Power Cleans Superset ➡️2 set of 10 @ 65lbs ➡️2 set of 5 @ 75lbs — 🔂Abs Circuit —————————————————————— 🎧 GymJam: “Way Too Fly” by A Boogie Wit Da Hoodie —————————————————————— #mstiff_fanny #fitness #healthnut #protein #isweat #sweatybeast #liftheavy #blackgirlsrun #beastmode #prettyugly #gymrat #irun #nikeplus #girlswholift #gains #watchmework #addictedtofit #fitnessmodel #fitspo #vacabody #gymday #afrogirlfitness #igers #igdaily #toning #slimfit #instafit #core #fitmom

Just finished my 3 mile run! What was your workout today? #fitness #exercise #holistic #wellness #therapeutic #blackwomenworkouttoo #blackgirlsrun #prettygirlssweat

5k tonight 🏃🏽‍♀️🏃🏽‍♀️ then bicep triceps and back 💪🏽💪🏽 After a long work day exercise truly takes the edge off! Make a a blessed week 🌹😍 #run #runner #instagood #instarunners Mother and Daughter 5k for dinner 🥘 feeling great 🏃🏽‍♀️🏃🏽‍♀️👌🏽🔥🔥🔥 #run #runner #runlife #tabataworkout #positiveenergy #noexcuses #justdoit #getoutside #applewatch #motherdaughtertime #motherdaughter #garminforerunner235 #brooksrunning #fitness #bootcamp #fitfam #runner #run #runners #runtastic #runnerscommunity #run #fitnessmotivation #fitnessaddict #fitspiration #fitnesslife #blackgirlsrun #blackgirlsworkouttoo #motivation #girlswholift #blackgirlsworkouttoo #training💪

Were helping @therealravenjackson get back into her habit of running 👌🏿 - Regrann from @therealravenjackson - DAY 1: I started getting back in the habit of waking up early ⛅🌞 and going for a run 👟 with @bodybygodfitness 💪🏿 and with July being @noexcusemoms #planksandmiles challenge the timing couldnt be better! Here is todays progress; TBH I havent been pushing myself the last few times however, that is changing after seeing todays @Runtastic stats 😒 I did the first mile at a brisk walking pace and ran the second mile 😬 #timetogetserious #transformationtuesday #runtastic #blackgirlsrunmempls #blackgirlsrun #fitnesslifestyle #bodybygodfitness #backatit #fitness #healthyliving #activeliving #activerestday #noexcusemoms #progressnotperfection #progress #onedayatatime @therealravenjackson - #regrann

3.55 miles in this evening too. #BGR #BLACKGIRLSRUN

The Brooklynite Half Marathon 🤔🤔🤔 This Race... I was looking for a half marathon to run during the month of June and..... 😣 First off, I felt like the race should have started around 7am because of the hot temperature. Then.. they gave us snacks and fuel before the race. I had to walk all the way back to my vehicle to leave it there because the sun would have melted the items And then... (in my nieces voice) The race began (there wasnt that many people parricipating), they ran out of water along the course around mile 9 or 10. Most of the runners began to walk the reat of the race.😔 I had seen a Sole Sister and shared my water (from my personal bottle). We made it to the end of the finish line..💪🏿 And...... there was NO water for us to drink... And.... they ran out of medals. We were told it would come in the mail... I was soooooo done. 😣😣 They said some one went to get gallons of water. I waited for about 10 minutes just to relax myself from the heat. When they poured water from the bottles into cups, I asked to take an entire bottle for myself and happily walked away.. From that race on... I inquired about all of the races I choose to run. #love #blackgirlsrun #justkeeprunning #onerunfam #blackrunnersconnection #arunnerslife #healthylife #halfmarathoner #marathoner #onepercent

#10milertrainingMonday in the books for today! Completed this run not sure where I would end up but finished with a good pace. This run was HOT but the humidity wasn’t bad at all. I think it cooled down once I was on my last mile. Finishing off my workout with #AquaZumba. #Blackgirlsrun #marathontraining #solorunner #sunnyday #coolbreeze #selfcare #sexypace #nikemarathontraining #sweatyselfie #keepmoving #justdoingme #selflove #nature #gratefulformobility #accomplishedmygoal #10krunsunday

You don’t have this Waist Belt and Hot pants 👖 yet? They will make you sweat 💦 & burn calories fast ( Click link in bio to order yours cost per unit + free shipping $29.99 & $37.33) ................................................................ #blackwomenworkout #blackgirlsworkouttoo #blackwomendoworkout #blackfitness #blackwomenloosingweight #blackfitness #blackgirlsrun #blackgirlsworkout #weightlossjourney #weightloss #weightlosstransformation #weightlossbeforeandafter #weightlossgoals #weightlossmotivation #weightlossstory #weightlossgoal #weight #waisttraining #weightlossprogress #sweatvest #transformationthursday #transformation #afrogirlfitness #blackfitnesswomen #workout #workouts #fitness #sweatshirt

This photo is Probably in the top 5 sweatiest and grossest post run selfies I’ve ever taken. Momma I’ve MADE IT . . . 4 mile easy run. Didn’t get to re-do my tempo run like I wanted but my coach said what I had done was good and would do for this week. Le sigh. Can’t win em’ all. The two days off felt really good! Never neglect the rest days you aren’t doing your muscles any favors if you don’t give them a chance to rebuild. The temperature said it was only 80 degrees but apparently the “real feel” is 88. Hope your Monday was as sweaty as mine! #longdistancerunner #marathonrunner #happyrunner #runhappy #summerrunning #run4prs #run4prsathlete #teamrun4prs #melaninfitness #nomeatathlete #veganathlete #veganathlete #easyrun #womenrunning #blackgirlsrun #fitness #health #wellness #fitspo #run #running #runnersofinstagram #runnersofig #runoftheday #workoutoftheday #plantbased #poweredbyplants #plantbasedathlete

I placed in my age group in the Hi-tech 5k this past weekend! 😊 It just goes to show that hard work pays off. #medalmonday #medals #hitech5k #5k #5krun #5krace #running #medalsmotivateme #blackgirlsrun #blackwomenrun

I literally walked off the weekend. #RunOfShame #NikeRun #BlackGirlsRun #ReallyVee

Bout to Grind with Gert, Bout to Get Fine with Gert 💪🏾🤸🏿‍♀️🏋🏾‍♀️🏋🏼‍♀️🤸🏼‍♂️💪🏼 I’ve been grinding with her for about 6 months now and it has helped to start my fitness routine. Not in Gainesville or can’t make her class? No problem she has an online program which gives you the same opportunity to get fit. #NoExcuses . . . #gainesvilleblogger #miamiblogger #floridablogger #flblogger #blackgirlswhoblog #fitnessblogger #fitnessmotivation #fitnesstips #girlswholift #fitnessinspiration #blackgirlsrun #blackgirlsworkout #naturalista #gertnergrind #grindonlinewithgert #fitnessinspirationblogger #fitnessmotivation #fitnessinspiration #guavagirl #fashionistaontherun

Hi 👋 From July 15 to July 22th Get the arm trimmers FREE when you order the thigh trimmers. We will automatically include them in your package 📦 when you order (save $24.65) Note 📝: the Free arm trimmers will not appear in your cart or invoice but they will be automatically included in your package 📦Thank you for your amazing support. Boost your workouts with GotyGoty . . . . . . . . #blackwomenworkout #blackgirlsworkouttoo #blackwomendoworkout #blackfitness #blackwomenloosingweight #blackfitness #blackgirlsrun #blackgirlsworkout #weightlossjourney #weightloss #weightlosstransformation #weightlossbeforeandafter #weightlossgoals #weightlossmotivation #weightlossstory #weightlossgoal #weight #weights #weightlossprogress #transformationtuesday #transformationthursday #transformation #afrogirlfitness #blackfitnesswomen #workout #workouts #fitness #stillgoing

Two years ago today I did my 2nd duathlon & placed 2nd in my age group! This reminds me of that one bucket list item Ive yet to tackle- complete my 1st Half Ironman. The swim training, buying the right road bike,etc sound exhausting and I fall back into running😂. One day, one day🙄....until then, Ill keep knocking out these states one marathon at a time🏃🏃🏃 #fiftystater #neversaynever . . . #run #fitmom #runnersofinstagram #marathonmaniacs #blkrunners #blackgirlsrun #runhappy #igrunners #irunthisbody #melanin #nbma #running #fitness #fitnessmotivation #runningcommunity # #marathoner #doublemarathontraining #duathlon #runnersbiketoo

Oh what a beautiful mornin. 🤣 #5miles #blackgirlsrun #runnersofinstagram #justmove #fitnessmotivation

Amazon Prime shoppers aren’t the only people that can get deals today. Check out our Naturally Fit, Faithfully fit and Black Girl Magic collections to find the right tank or T for you. And if you are an Amazon Prime member use Amazon Pay as your payment method at our checkout. We make getting the fitness tops you want easy! Click the link in our bio to shop. www.naturalfitdesigns.com

✨THIS is one of those save to your phone 📱 type of posts! 😉 • Keep this list as a quick REFERENCE guide for your next grocery shopping 🛒 trip! Even thougg I usually go with a list, there may be times when you dont have one, but you want to make healthier choices 💯 • HINT ☝🏾shop the perimeter first + get most of your items there • ▶️lean protein - eggs, cheese, cottage cheese, protein powder, non-red meat, Greek yogurt, bulk food items ▶️fruits + veggies - I purchase frozen, fresh or canned. The only canned fruit I buy is pineapple since its the only one that doesnt contain added sugar/syrup ▶️flavor - spice it up!! Hot sauce, salsa, seasonings, herbs, Dijon mustard, vinegars, low sugar ketchup ▶️extras - snacks, such as pre-portioned options, popcorn, powdered peanut butter, cooking spray, unsweetened cashew of almond milk, but/seed butters ▶️BONUS - your complex carbs/grains, such as sweet potato, squash, brown rice, quinoa, whole grain organic or sprouted bread, oatmeal • What are some of your grocery store staples? 🙋🏾 • For more wellness + fitness inspiration, you can check out my BLOG! • www.curlsndumbbells.wordpress.com or click the link above in my bio!!✨

RUNNING JACKETS, made in Denver, with functional style. That’s about it! Our 5280 Windbreakers—complete with sun and wind protection, reflective capability, thumb-holes, a hood and two front pockets—are available online at vanderjacket 🌞com. - - - - - - - - - - - - #findyourdirt #trailrunning #trailrun #coloradorunner #bouldercolorado #coloradolocal #runoregon #portlandstyle #denverstyle #portlandrunningcompany #eugeneoregon #bendoregon #runlife #blackgirlsrun #blackgirlsruntoo #optoutside #runoutside #irunoutside #runeveryday

It’s been a while......I’ve been girl trippin, anniversering, & werking BUT I’m back!! I haven’t ran in 2 WEEKS!! So I wasn’t even about torture myself with 3 miles. So I said I would run as long I could & then play on the stairmaster. Ended up running 2 miles🔥🏃🏾‍♀️!!! #🚫preworkoutneeded #blackcoffeematters #blackgirlsworkouttoo #blackgirlsrun #runningtotheshower #sosweaty

Don’t let the smiles fool you. Even after working a 16 hour shift this dude had me limping down the stairs after leg day, lol. He tried to kill me!!! 😱🏃🏽‍♀️🏋🏽‍♀️ #nrc #nikeplus #runraerun #legday #hetriedtokillme #everythinghurts #mondaymotivation #garminfenix5s #blackgirlsrun #oisellevolée

Out of breathe and sweaty = great lunch. #melaninmagic #workinglunch #workoutlunch #fitandlit #fitnessgoals #fitnessgear

My new favorite #sneakers to work out and #run in as I prepare for #TheBossRun . I’m so excited to be able to organize and participate in a #5k that celebrates the men and women entrepreneurs + those who celebrate them! PLUS this kicks off #girlbossweek which starts the next day!!!! . Register for the Boss Run today and get your tickets for the events happening during Girl Boss Week NOW! . . Like these kicks? You can shop them in my IG store! . . ALL LINKS IN MY BIO! . #thebossrun #5k #5krace #workoutjourney2018 #events #delaware #philly #newjersey #girlboss #networking #networkingevents #networkingforwomen #thickfit #loveyourself #healthyandwealthy #swipe #wilmingtondelaware #theriverfront #getactive #run #blackgirlsrun #melanin #boss

I love Sundays. Sundays are my harbor. I’ve done funday Sunday, silent Sunday, big brunch Sunday and all sorts of Sundays but I don’t run on Sundays - never have until now. It’s your life story, you can change it whenever you want. Happy Sunday! #keepgoing #youcandoit #dontgiveup #marathontraining #runnerslife #running #irunforme #blackgirlsrun #bgr #runforlife #sundaymorning

I love running on Saturday morning it makes me feel like I’ve got my shit together. Oh holy sprinklers of Falcon Trace sub development thank-you for showering me at mile four. Happy Saturday! #keepgoing #youcandoit #marathontraining #running #runnerslife #irunforme #irunthisbody #blackgirlsrun #bgr

I’ve reached the point where I can ask my body to run 3 miles and it will do it no matter how I feel mentally or physically. I’m proud of this fact, but what really pumps me up on my run is the quarter mile. Every quarter mile I congratulate myself, the past version of me who couldn’t make a quarter mile but kept going when she was hot, tired, or lacking belief. I’m grateful for her discipline, her determination, and her grit. Whatever the goal I know you can do it! #keepgoing #youcandoit #dontgiveup #running #runnerslife #runforlife #marathontraining #blackgirlsrun #bgr #irunforme #irunthisbody #firstrace

Follow us social media accounts


This product uses the Instagram API but is not endorsed or certified by Instagram. All InstagramTM logos and trademarks displayed on this application are property of Instagram.