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She (coworker): I dont know any black men that smile as much as you do...its weird Me: well, Im happy with my life and I mean all of it...the good and bad and disappointments...Im happy with myself...my strength, my weakness, my mistakes, my accomplishments...when Im brave and when Im smart and my fears...my Faith, shoot my God...lol...my world famous gumbo and my love and my children...lol...my big lips and funny shaped head and my cool dope ass walk...happy to be here in all of me including my weirdness...ya dig mayne lol She (coworker): weird... ...mixed media-wax, cayenne pepper flakes, acrylic, fire... #art #artist #black #joy #life #man #godisgood #blackman #blackmanjoy

Happy EarthStrong Day To the โ€œillestโ€ pops known to this girl and grand kids. When I say Iโ€™m about to move mountains ๐Ÿ” you show up with a hammer ๐Ÿ”จ and say โ€œwhere that mutha fucka atโ€. Your the best. We love ๐Ÿ’• you Daddy. #brooklynsfinest #madeinbrooklyn #spreadtheitsthebrooklyn #blackdadmagic #blackmanjoy #daddydaughter #happybirthday

Last weeks playlist centering Black UK Manhood: 1.Understand What Black Is - The Last Poets 2.Black Man in a White world - Michael Kiwanuka 3.Drug Squad - Steel Pulse 4.Myela - Nick Mulvey 5.Boys Donโ€™t Donโ€™t Cry - The Cure 6.โ€œBlack Boys Donโ€™t Cryโ€ (spoken word poem) - Iggy LDN 7.Black or White - Michael Jackson #Universecityradio #Brighton #London #UK #Music #BlackHistoryMonth #Blackmanjoy #Blackmanmagic #masculinity #gender #URF #radio #greatmusic #funny #chat #love #worldmusic #fun #tune #talkradio #urfonline #beautiful #befree #endorphins

Another item thatโ€™s got me super excited about Christmas!!! A magic wand! @papersource #contemporarydance #blackmanjoy #christmas ๐ŸŽ„โค๏ธ๐Ÿ˜„๐ŸŽโœจ

You been on that same stuff, I be on that new shit. #blackmanjoy #blackboyjoy #melaninpoppin #livingmybestlife

A huge thank you to Micah Annor for coming to talk to us in studio today. We honestly could have talked to you all day!! Micahs social medias are:- Twitter: @micah_ji I, Too, Am, Sussex social mediaโ€™s:- Twitter and Facebook: @itooamsussex #Universecityradio #IggyLDN #Brighton #London #UK #Music #BlackHistoryMonth #Blackmanjoy #Blackmanmagic #masculinity #gender #URF #radio #greatmusic #funny #chat #love #worldmusic #fun #tune #talkradio #urfonline #beautiful #befree #endorphins

. . Weilding strength is actually a simple concept, as basic as the geometric forms of life. . But simplicity is terribly hard to pull of; remaining soft and grounded is nearly impossible as one engages the body in Yoga poses such as the low plank in the pic( #ChaturangaDandasana) . How then? Practice practice practice. Practising, utilising the most efficient methods suited to your individual body would give you strength. And the practice involves a lot of #Play, #chance situations, adjusting to your abilities and working with them. . . OK OK, one has no business lying low in a horizontal plane supported on the wrists and toes, if one doesnt resist/push-against-the-earth, hold the lower belly in, and move chest forward (engaged by keeping elbows close and relaxed. by the torso) . . Curious/Needing intelligent, efficient skills to build strength and fly? Then come come to @blissyogaaccra (located in Movenpick, first floor) this Saturday, 9:30am an Inversions Yoga workshop. ๐Ÿ“ท: @akapictures

Black Effect

Join us on Thursday 8th November 2018. Our special guest Micah will be in studio to discuss Black Male identity, also special exclusive interview with Iggy LDN! . Thursday 11am - Midday. Listen here: urfonline.com . Black Boys Dot Cry by Iggy LDN : https://youtu.be/AtiABGW_pdI . . #Universecityradio #IggyLDN #Brighton #London #UK #Music #BlackHistoryMonth #Blackmanjoy #Blackmanmagic #masculinity #gender #URF #radio #greatmusic #funny #chat #love #worldmusic #fun #tune #talkradio #urfonline #beautiful #befree #endorphins

. Hello people of Accra, next Saturday 10th November Id be leading an Inversions (Handstand, Headstand, Fore-armstand) Yoga Workshop. . We would learn to safely use the muscles meant to support the body as it initiate these fear inducing poses--- Fear is fine, even necessary often. It helps you harness the right physical tools to succeed. . I would guide you through a series of warm-ups for the wrists, shoulders and lower back. Then we dive in, literally ๐Ÿ˜‚ Venue: @blissyogaaccra in Movenpick, first Floor, 9:30am. #AllIsComing #Yoga #Movement #Faith #Learning #Accra #PinchaMayurasana #Pincha #ForeArmStand #MulaBandha #UddhiyanaBandha #Ghana #BlackManJoy

๐Ÿ…ฟowerful! ๐Ÿ’ฏ ใƒปใƒปใƒป This was his body / His body finally his , Photograph, 2017 , Shikeith ยท ๐ŸŽจ@shikeith ๐Ÿ‘‘๐Ÿ”ฅ ยท #sculpture #nude #blackmanjoy #strongblackman #art #moderndaymichelangelo #investinart #fortheculture #thenewcollector #blacksheepartculture #blackartinamerica #supportartistsofcolor #supportlivingartists

๐Ÿ…ฟowerful! ๐Ÿ’ฏ ใƒปใƒปใƒป This was his body / His body finally his , Photograph, 2017 , Shikeith ยท ๐ŸŽจ@shikeith ๐Ÿ‘‘๐Ÿ”ฅ ยท #sculpture #nude #blackmanjoy #strongblackman #art #moderndaymichelangelo #investinart #fortheculture #thenewcollector #blacksheepartculture #blackartinamerica #supportartistsofcolor #supportlivingartists

Shout out to @michaelbjordan for going door to door to get folks out and vote. Holla! #yourvotecounts #yourvotematters #Blackmanjoy #blackpanther #cherrypic #Sundayswithacherryontop #atlanta #blackwave

Shout out to @andrewgillum the next Mayor of Florida. I see you. Get out and vote! Come thru Florida! Vote this man in! #yourvotecounts #yourvotematters #adifferentworld #hillman #HBCUS #vote #Blackmanjoy #BlackGurlMagic #cherrypic #Sundayswithacherryontop #happyhalloween๐ŸŽƒ #andrewgillum #blackwave

Episode 5 IS HERE!! ๐Ÿ’›๐Ÿ’š This is offically my 5th episode and the completion of my first month of podcasting! ๐Ÿ˜ŠWhat an amazing experience and todays episode is no different! MEET โœจEโ€™Jaaz Lawal my newest podcast guest today to Treet you on #halloween๐ŸŽƒ ๐ŸŽƒ EJaaz Lawal is an upcoming artist currently living in Rochester, NY, originally from Virginia. Hes releasing remixes and singles until his mixtape drops. A young artist looking forward to creating his own lane in this music industry! We met on Twitter by both of us taking a leap. Here is an amazing episode and story of an artist in the middle of begin and the #blackmanjoy I was able to share! SHOW your support! Like, listen, share! ๐Ÿง›๐Ÿฝโ€โ™€๏ธ๐Ÿ—ฃ Follow Ejaaz : IG: www.instagram.com/lawlatlawal Twitter: www.twitter.com/lawlatlawal Facebook: www.facebook.com/lawlatlawal/ Soundcloud: soundcloud.com/tmds-lawal/tracks Thank you for your time, - Ejaaz Lawal ๐ŸŽ‰๐ŸŽŠ Podcast is found on Anchor, iTunes, Stitcher & all other major players! Thank yall all for the support, likes, shares! pps. Interested in being a guest? Lets talk!๐Ÿ”ฅ #wisdomwednesday #leadershipdevelopment #traumatransformation #strategy #mindset #quotes #stoicism #personaldevelopment #accountability #podcastnetwork #blackpodcasters #entrepreneur #travelpreneur #indimusic #blackstoic #tedtalks #appreciation #podcastrecommendation #stoic #podcasts #mondaymotivation #mondaymorning #mondaythoughts #themeiwastomorrow #culturalconsultant #gigeconomy y #consulting

Every week since they opened, #eyeconix vision has set up a speaker outside their store and this man just dances. I do not know why this happens, why a place that sells glasses uses a man freestyle dancing to draw in customers, and I do not care. Every week this brings me a little bit of joy. . . #blackmanjoy #myneighborhood

โš”๏ธ My #BlackManJoy Shall Never Cease To Exist - Im Smiling Despite The Pain & Laughing Despite The Rain. Life Is All About Balance & Im Blessed To Have Found True Joy & Balance. Elevation Is A Process Of No End - And Although There Are Pockets Of Exhaustion & Disappointment Once I Recharge & Regroup The Level Up Is Fucking Phenomenal - All Ways : Always (amen 3x) โš”๏ธโœŠ๐Ÿพ #TheSirKnight #Joy #Process #Smile #Freedom #BestLife #Elevation #SecureTheBag

We love to Support Others! @jamiquans Sneak peak at the show notes!! โ€œEJaaz Lawal is an upcoming artist currently living in Rochester, NY, originally from Virginia. Hes releasing remixes and singles until his mixtape drops. A young artist looking forward to creating his own lane in this music industry! We met on Twitter by both of us taking a leap. Here is an amazing episode and story of an artist in the middle of begin and the #blackmanjoy I was able to share! Follow @jamiquans

Halloween ๐ŸŽƒโ˜ ๏ธ๐Ÿ‘ป is fast approaching, what do you have planned!? ๐Ÿง›๐Ÿฝโ€โ™€๏ธWho or what will you embodied temporary for the night? ๐ŸŽคWhat inner truths will you let flow into the external realm in a few days? Consider one more zing to your day! Podcast Guest Eโ€™jaaz is an artist living in Rochester, NY, originally from Virginia. Hes releremixes and singles until his mixtape drops. We met on Twitter by both of us taking a leap. Here is an amazing episode and story of an artist in the middle of begin and the #blackmanjoy I was able to share! SHOW your support! Like, listen, share! Follow Ejaaz : IG: https://www.instagram.com/lawlatlawal Twitter: https://www.twitter.com/lawlatlawal Facebook: https://www.facebook.com/lawlatlawal/ Soundcloud: https://soundcloud.com/tmds-lawal/tracks #blackstoic #tedtalks #appreciation #podcastrecommendations #themeiwastomorrow #culturalconsultant #gigeconomy #consulting #leadershipdevelopment #traumatransformation #strategy #mindset #quotes #stoicism #halloween #personaldevelopment #accountability #podcastnetwork #blackpodcasters #entrepreneur #travelpreneur

Ok #Duval!!!! Come see ya boy, @trealtoonz at @studiozsazsalapree Pusha: King Roads Edition!!! #CertifiedTrealII #arttour #jasonfleurant #jafleu #TrealToonz #haitianartist #artlife

โ€ช10/31/18 Yall ready!?!? Episode 5 is waiting! This was an amazing opportunity to chop it up and learn! Eโ€™jaaz is an artist who took a leap of faith and you have the opportunity to share in our experience & exchanges! Itโ€™s was amazing. โ€ฌ Thank you in advance for the support of this amazing artist and his craft! . . . ๐ŸคฃSneak peak at the show notes!! โ€œEJaaz Lawal is an upcoming artist currently living in Rochester, NY, originally from Virginia. Hes releasing remixes and singles until his mixtape drops. A young artist looking forward to creating his own lane in this music industry! We met on Twitter by both of us taking a leap. Here is an amazing episode and story of an artist in the middle of begin and the #blackmanjoy I was able to share! SHOW your support! Like, listen, share! Follow Ejaaz : IG: https://www.instagram.com/lawlatlawal Twitter: https://www.twitter.com/lawlatlawal Facebook: https://www.facebook.com/lawlatlawal/ Soundcloud: https://soundcloud.com/tmds-lawal/tracks Thank you for your time,โ€ - Ejaaz Lawal Listen, like, share we appreciate the support!!! #blackmanjoy #blackstoic #podcastrecommendation #podcasts #themeiwastomorrow #culturalconsultant #consulting #leadershipdevelopment #strategy #mindset #quotes #stoicism #accountability #travelpreneur #Saturdaymotivation #saturdaythoughts #coaching

All praise be to the most high for allowing me to have this animal as a family member #Man #Dog #Companion #Love #Live #Live #Smile #Handsome #Wealthy #Grateful #Warrior #FtM #cowboys #dallas #BlackManJoy #happy #TBT

#SWIPELEFTโฌ…๏ธ WHEN YOUR COUSINS ARE DOPE AF AND THEY ASSIST YOU WITH AN IMPROMPTU PHOTOSHOOT IN THE MIDDLE OF TIMES SQUARE!!! I Love my Fam-bam! And dare I say, after one visit, I may love New York as well๐Ÿ˜ณ๐Ÿค”๐Ÿ˜Ž . . . . . . . . . ๐Ÿ“ธ: @thatguydamonj Hair/Make-Up: @thefancyeffect Wardrobe: @thetiaholtexperience #BlackManJoy #BlackMenSmiling #LAToNYC #PhotoShoot #HeReady #GetTheStrap #NotAboutToShootNoOneJustReadyToLightShitUp

Take only memories, leave only foot prints. #tbt #travelblogger #travelislife #travelholic #soultravel #mytravelgram #blackmanjoy #icecaves #reykavik #iceland

| HOODIE SEASON | #inkstilldripping #ncat #blackmanjoy #blackexcellence #blackmodels

No matter how high you have to jump never stop chasing your dreams.... @nycdanceproject x @r_maurice25 Suit: Custom Shoes: @giuseppezanotti Hat: @viviennewestwood BowTie: @lanvinofficial Dress Shirt: @giorgioarmani #blessed #grateful #blackmaleartist #rmaurice #blackmanjoy

Words canโ€™t express my gratitude for this moment: prayer, faith, hard work, discipline, dedication, and determination. My first residency as a independent artist (Renaldo Maurice LLC). I will be teaching and choreographing on @kentdanceensemble @kentstate Iโ€™ve worked hard to set new goals and prayed for more opportunities to share my gift across the world. So to all the artists out there never stop chasing your dreams, always remain humble, and never be afraid to turn what your passionate about into your FULL TIME career. You have to go hard for what YOU believe in each and everyday God Blesses you to see. #blessed #grateful #blackmaleartist #rmaurice #GaryIndianaArtist #TheTisciMovement #blackmanjoy

Getting that early morning workout and being extra are just the lifestyle. #fitnessjourney #fightingfatforever #riseandgrind #38andfeelinggreat #blackmanjoy #healthlylifestyle

Shout out to my boi @stephenhillacts His show @magnumpicbs just got picked up for a full season. You guys wanna talk about Hustle! Ive known Stephen for a long time and let me tell you that the hustle is real. This is much deserved. Holla! #Blackmanjoy #cherrypic #Sundayswithacherryontop #tv #series #getthatcheck

Black man joy! Laughter is the key to staying young and happy. Staying happy is OUR job alone. No one else is obligated to do that for us. Not our parents, or partners, or friends...NO ONE. Be whole and you will attract whole people. So keep #shiningbright and Ill just keep on sharing my stories with you all...if you dont mind ๐Ÿ˜Š #edsonseansays #beardedwhileblack #BKAllDay #nycartist #newmusicalert #indiemusic #singers #songwriter #producer #engineer #newsingle #blackexcellence #albumrelease #playlists #spotifyplaylist #musician #rapper #hiphopmusic #brooklynhiphop #grammyaward #blackmanjoy

I love #blackmanjoy get Bron get it Bron!!!

Your vote is important. Please dont forget to cast it on October 22nd. @kniasingh @kniasingh2018 had my vote for mayor of Toronto. Someone asked why I was voting for him and I asked why they werent. Thank you Knia for serving your community. @votekerryforward7 #ward7 #humberblackcreek she gets the job done,has worked in the field with many leaders, has vision and executes. She is young with new ideas and the experience. #blackgirlmajic #mother #superwoman #legacyproject #blackveteransmatter @vote_veronica she is looking to move us all forward. She has worked with the city, has experience and the ability to get the job done. She volunteers and gives back to those in need of love . Many people see new and younger Black women and men running for mayor and councillor offices and get scared, especially our own people. Our vote is powerful, take the last few days if you have not to ask questions. Ask the candidate what their platform is. But dont just sit at home and not cast a vote. #Torontopolitics #beacheseastyork #bey #mayoralcandiate #blackmanjoy #blackgirlmajic #Yourvotematters

Modern day superhero! #tbt #blackmanjoy #losangeles #melrose

Cant believe I was in the same room with these guys. Senator @iambrianbenjamin and Attorney General @tishjames2018. Holla! #BlackGurlMagic #Blackmanjoy #artandactivism #cherrypic #Sundayswithacherryontop #blacklivesmatter

Somethings you donโ€™t ever force, it will come out in the wash! #weekendvibes #outandabout #itsavibe #letsplay #weekendshenanigans #liveauthentic #livingmybestlife #blackmanjoy #islandlife #neveradullmoment #potd

I was feeling a lil cute today ๐Ÿ˜‹๐Ÿ˜ฌ๐Ÿ’๐Ÿพโ€โ™‚๏ธ #BlackManJoy

These days, Iโ€™m grateful for my joy and the memories that inspire it. Thinking of one moment, in particular, when @caribe_king_60 said I have โ€œa mouth full of teethโ€ and Iโ€™m happy to say they are ALL mine!!! ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ #fctalk #freedomclay #smilingandlaughingisgoodforthesoul #blackmanjoy

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