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For the end of 2018 with ❤️ So far it was a year of challenge, of growth, it was a year of new opportunities, new memories and lots of experiences and opportunities to take. The biggest lesson I can share with ya, remember that life happens to everyone, but.. It‘s not what happens to YOU determines your future. It’s how YOU respond that makes all the difference. ⠀ Whatever you do, it will be a challenge. Overall Ive failed more times than Ive won. But I have and will never give up on my dream. You can fail 1000 times, but if it will work out only ONCE.. It’s worth every second of work and effort. ❤️ It was a HUGE 11 months for my mental and psychical growth.. But with my new journey, NOW it’s time to get it to the next level! Big things are coming! 🥂🌏💰💯 #WatchMe  #bossbabe #GirlswhoGrind #LongHairThrowback

Keep in mind!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #branded #instagood #bestoftheday #lawyer #lawyerlife #law #lawfirm #attorney #bossbabe #bossmom #entrepreneur #womeninbusiness #realestate #miamibeach #miami #miamilife #mia #miamirealestate #miamirealtor #fortlauderdale #hollywoodfl #floridarealestate #realtor #NewHome #HouseHunting #home #MillionDollarListing #HomeSale

Invest in a good quality bag that is both sturdy and fashionable. Ideally, a work staple bag should be a classic piece that you can wear with multiple outfits. It’s a bag that is timeless and not trend driven. The size of the bag will depend on the preference of the wearer, but always opt for a bag that is big enough to carry your wallet, makeup kit, and phone. I can, I will, and I am making it happen. . . Photo cred: @weheartit #entrepreneur #entrepreneurship #empoweredwomen #girlboss #girlbosslife #girlbosslifestyle #bossbabe #bosslady #bossladymindset #femalehustler #femaleinpower #business #businesswoman #womeninbusiness #businessowner #abundance #prosperity #manifest #financialfreedom #success #beyourownboss #motivationalquotes #ambition #selfgrowth #patience #mindset #strength #dailyinspo #fashion #careeradvice

You can eat carbs at night! 🍞 It doesnt matter what time of day you eat carbs, it matters how many grams of carbs you eat, and protein and fat. 🍓 The key is to find the # of grams of carbs per day that support your individual goals and stick within it! 🥔 Lets say you eat 2,000 calories a day to maintain your weight. If you cut out brown rice, sweet potato, or whatever carbohydrate you eat at night and change nothing else in your diet, then you will lose weight over time because your reducing your total calories. 🍕 If you cut out carbs at night but still eat the same amount of carbs earlier in the day and are still consuming a total of 2,000 calories per day, then you are not going to lose weight. 🍠 Your overall calories consumed is what matters for fat loss not what time of day you eat a certain macronutrient. 🥕 Not sure how many grams of carbs you should be eating per day, message me and I will help you!

Life is too short to live less than your potential.🖤 For most of my life I have doubted or second guessed myself and lived in fear that if I put myself out there and tried new things that I would fail. I took a leap of faith into something I’ve NEVER done before and now I’m having so much fun on this road to success! We live in a social media generation 💻 which allows us to optimize efficiency by working smarter📲not harder! 💡🙌🏻 Turn your countless hours of scrolling, following, liking, commenting and texting into a monthly income💲! • • I only have S E V E N spots left to join for $20!! So hurry! You’ll always regret the chances you never take!! #bossbabe #createyourdreamlife #countingmyblessings #takeachance #joinme #opportunityknocks

Many of us talk about it, yet do nothing. Many of us think about t, Yet execute nothing. Many of us dream about it, yet dont work at it to make it a reality. -------------------------------------------- There are 15 days left till 2019, If you havent found that thing that sets your soul on fire, find it now. Dont think about whether it will work or not, you just got to try. If it doesnt work, then 🤷‍♀️ atleast you tried. In order to be successful you have to start somewhere, even you fail the first time. --------------------------------------------------- #sundaythoughts #sundayvibes #motivation #inspiringquotes #wordstoaction #purpose #selflovejourney #lovethyself #knowthyself #positive #positivity #consistencyiskey #knowledgeispower #powerofnow #investinyourself #mindset #bossbabe #focus #creativecoaching #spilledink #journey #lifelessons #selfcare #selfworth #instagram #instatag #instavibe #goodvibesplease #successmindset

I hope you are having a tranquil weekend my friend. Breathing is one of the simplest way to relax and calm you mind, body, soul, and spirit. Take time to relax and take care of yourself. There is only one of you. Your life and health is what you have now. So do your best to make them count. 🔘 #simplicity #Mindset #PetulaAlicia #selflove #confidence #Journaling #lifecoaching #bosslady #faith #believe #selftrust #selfcare #bossbabe #dance #successfulwomen #inspiration #sing #transformation #successdriven #goals #play #lifecoach #support #accountability #encouragement #positivemindset #healthylifestyle #selfawareness #purpose #innerwork

And the WINNERS are .. @kaitlynsuzz @short_taylor ..I was going to do it old school and write out each entry and have the boys draw the names. Except they are still sleeping and it probably would have taken me until next year to write them all out! Luckily there is a random drawing app for this time around! Lol Congrats ladies!! I will PM you! ♡

Jennifer has been blown away by this natural hair care! “holy •V O L U M E• Batman 📢 this is what a year of consistency looks like I 🖤 Monat” Through tonight, all systems are buy one, get one for $25! And you can use this deal to sign up as a VIP (a one time fee of $20, which opens access to 15% off and more, flash sales like this one, free products, and more!). #flashsale #naturalhaircare #nontoxic #growyourhair #letitgrow #hairgrowth #sulfatefree #siliconefree #parabenfree #safeforthewholefamily #beyourownboss #bossbabe #selfemployed #igotthis #workingit available in #Canada #USA #UnitedKingdom

December 16th . . . Self care during Christmas is essential. Comment below with your favourite self care activity, to enter to win a free Crystal roll on. Don’t forget to tag your bestie. . . . . . . #handmadeisbetter #aromantic #treatyoself #handcrafted #crystals #chakras #selfcare #organic #crueltyfree #vegan #essentialoils #bossbabe #supportsmallbusiness #adventcalendar

“The person more qualified to lead is not the physically stronger person. It is the more intelligent, the more knowledgeable, the more creative, more innovative. And there are no hormones for those attributes” - @chimamanda_adichie 💪🏾 Ladies, we see you! #21ninety

Sophisticated Lace Sleeveless Top $35 + FREE SHIPPING | This cute little black lace number is perfect for layering ! ••••••••• . SML Available Sleeveless Lace Contrast Lace Detail At Bottom Stretchy Fabric 95% Rayon 5% Spandex Fits True To Size . Chest Measurement: Small 36 Medium 38 Large 40 Length From Shoulder To Hem: Small 23.5 Medium 24 Large 24.5 ••TO PURCHASE :Comment Sold, Size & Email•• #lace #simplestyle #shopwithus #momfashion #momfashionblogger #instafashion #fabulous #shoplocal #tistheseason #giftgiving #bossbabe #bossmom

. فيديو للإجتماع التحضيري للفريق المنظم لبطولة البولينغ الكبرى لذوي الاعاقة بحضور راعية البطولة الشيخة سهيلة الصباح . بتنظيم من مركز الفيصل يونيفيرسال @alfaisalucenter وفريق يداً بيد التطوعي @handbyhand_kw . تصوير @hm.canon5d . . . . . #createcultivate #communityovercompetition #calledtobecreative #thatsdarling #girlboss #creativityfound #thehappynow #mycreativebiz #doitfortheprocess #flashesofdelight #savvybusinessowner #womeninbusiness #love #creativepreneur #creativeentrepreneur #entrepreneur #bossbabe #creativehappylife #theeverygirl #pursuepretty #risingtidesociety #creativelifehappylife #creativelife #art #liveauthentic #makersgonnamake #beingboss #womensupportingwomen #ladyboss #bosslady ia @

Besties on a Sunday morning. Coffee, walks, talks and mince pies. Thank you xxx

STOP THE PRESSES! A kit to look 5-20 years younger? Like, who is going to say no to that? - Tap the Winter Remedies Guide link in our bio to learn more about this Lift Kit from Viktoria DeAnn by @medspadist

It seems that the words self care have been buzz words for 2017 and 2018 and theres no sign of it going anywhere in 2019. Why? Because the reality is we need to take good care of ourselves so we can keep doing what we do...working; being a mum, wife, daughter, friend; running a household; being an entrepreneur; having a social life and anything else we do as hard working women 😓 I always used to say that no one can pour from an empty cup. We literally cant give what we dont have. But really we need to go a step further than this - we should fill our cup first and give the overfill from our cup, to everyone else. Not sure where to start? I can help you to get 2019 off to a flying start by creating good habits. Good self care habits! Join my 28 Day Self Care Challenge starting soon. Therell be a daily self care practice for you to undertake, helping you to make wellness and self care a priority in your life and become a daily habit. Im offering a limited number of VIP upgrades which include a 1:1 session with me. Its a great commitment to make to yourself at the start of 2019! Drop a GIF in the comments or send me a message to sign up to the 28 Day Self Care Challenge today 💞💗💞

Never😏

Tauche ein in eine andere Galaxie 🌌! Mit dem Toy von Vibratissimo presented by Lena Nitro fühlt sich dein Orgasmus intensiver an als jemals zuvor 🔥 Außergewöhnliches Design und hoher Komfort stehen an erster Stelle wenn es darum geht, deine tiefsten Sinne zu stimulieren ⚡️ . . . . . #girlboss #womeninbusiness #femaleentrepreneur #womenempowerment #bossbabe #ladyboss #womenwhohustle #motivation #womenentrepreneurs #womenempoweringwomen #girlpower #goaldigger #womeninbiz #entrepreneur #mompreneur #bosslady #women #savvybusinessowner #makeithappen #bossbabes #lifestyle #beyourownboss #lawofattraction #blackgirlmagic #empoweringwomen #love #businesswomen #entrepreneurlife #browngirlbloggers #selfcare

It’s the holiday season and I’m in the giving spirit! TAG 3 girlfriends and have them ADD me on Instagram for a chance to win one of my cute cute empowerHER fitted tees!! I will choose HER today at 12pm!!!! Tis The Season Ladies🎄

Take a deep breath and allow yourself to feel. It’s important to express and acknowledge what is going on your heart and mind. Don’t push the feelings you have away, embrace and immerse yourself in them. Feel it all, as it allows you to be honest and heal. We grow from our experiences, allow yourself to feel! #feelings #growthgame #alwayslearning #friendship #bossbabe #vulnerability #entrepreneur #healthybody #release #healthymind #spiritualbadasseffect #friendship #poetry #mindsetmatters #love #lovequotes #kindness #womenempowerment #womeninbusiness #colorado #mompreneur #writer #boundaries #entrepreneur #queen #bossbabe #ceo #wealth #denver #fitness #fitfam #fitlife #yoga

If weight-loss is your mission and you feel like you have tried everything but the weight is just not dropping off then it is 99.9% that you are taking in too many calories. If you are interested in making radical changes and I do mean radical changes and ready to stop looking for gimmicks, short cuts, quick fixes then you must get meticulous with weighing your food in the beginning and familiarise yourself with portion sizes. I promise you, you will be both shocked and surprised how easy it is to overeat.

A oto fotorelacja z wczorajszego dnia pełnego niesamowitych wrażeń 😍 Jestem z siebie bardzo dumna bo po raz pierwszy wybrałam się samochodem do Londynu, było to dla mnie ogromnym wyzwaniem 💪 ale zrobiłam to! Przezwyciężyłam swoje własne leki. Było warto bo cały dzień spędziłam na niesamowitym szkoleniu z @kamilarowinska.pl Dziękuję za poświęcony czas i za niesamowitą energię 😘 Nie podejmując decyzji to też jest jakaś decyzja ☝️

My number one focus! We must all seek God, wait on Him before we do anything! Amen🙏🏽! Good Morning Loves! Hope you all have a blessed day😘

무사히 끝난 #핀에어 Hear the Taste dinner ✈🍽 #끝은몸살과함께 #nyquilandchill #1moreweektogo #prlife

me at 1:59 pre-exam and me at 2:29 post-exam

Inside each bottle there are about 80 drops of goodness 💥#YLEO are highly concentrated, for most diffuser blends and roller recipes a few drops is all you need! #vitalityoils #ylessentialoils #starterkit #journeytowellness #healthylifestyle #homesweethome #plantbasedpower #oilylife #bossbabe #goodness

I wish I wish 🧐

a year ago i was at the lowest point i’d ever been. i was so cold all the time i would be dressed in layers among layers and wrapped in blankets. i couldn’t sleep through the night because my heart rate was so low that it could have stopped while i was sleeping. i remember laying next to my mom trying to sleep and she placed her hand on my chest because she thought my heart had stopped beating. i couldn’t sit or lay down in one spot for too long without being in pain. i would drink crazy amounts of coffee and eat a bowl of vegetables once a day to survive. exactly one year ago i started my inpatient treatment at credit valley hospital. it’s been a full year since i first started recovering. a year later and i’m far from where i was but the process still continues. i’m not recovered but i’m working towards it. i actually get to spend christmas out of the hospital. i get to celebrate new years with my friends and not in a hospital bed. i’ve made leaps and strives and there is still more to come. i’m learning to love the woman i’ve fought to get back and i can’t thank everyone enough who’ve helped and supported me so far in my journey. thank you for helping me start getting my life back.

my squish and her bish

just one bashful teacup

9am vs 5pm

happy girl 😇

Caught looking 🌟

i miss long dresses and sandy beaches

unearthly 👽

ballin’ on ice

happy margarita day ... i mean monday

autumn leaves and pumpkins please

crispy 🍎

🐰

i try to look professional and this happens

living more and worrying less

feelin nauti ⚓️

wish i could rock a sombrero

red denim 💃🏻

christmas colours

i’m the flag 🇬🇷

the only thing i throwback on thursdays is a glass of wine 🍷

making my way downtown

50% Spunky. 50% Sweet.

sunkissed x

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