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Cardio then break the fast with this salad ๐Ÿฅ— โ˜บ๏ธ

Este post encerra o conteรบdo propriamente dito relacionado a Efeito de Treinamento Baseado em EPOC. Para finalizar basta colocar em prรกtica! Serรก que vocรช consegue? Topa fazer alguns testes? Vamos ver... #academia #corrida #correr #cardioday #foco

๐Ÿ’ช๐Ÿผ๐Ÿ”Amazing Transformation ๐Ÿ†๐Ÿ‘๐Ÿผ . Follow โžก๏ธ@2weeksdiet_program . โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. . โœ…Want a Program to Lose Weight? Learn How to Lose 20-24 lbs of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‡๐Ÿ‘‡. .โžก๏ธ@2weeksdiet_program .โžก๏ธ@2weeksdiet_program .โžก๏ธ@2weeksdiet_program . Because we want the best for youโค๏ธ!!. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. #fatlossjourney #girlswhoworkout #fatburn #trainandtransform #reversedieting #healthynotskinny #teamskinny #doitanyway #cardioday #transformyourbody #mulheresquetreinam #fitmum #bodyconfidence #weightlossmotivation #weightlosstransformation #fitmum #mummytummy #weightlossdiary #weighttraining #bodybeautiful #strongwomen #fitnessmotivation #lowcarb #transformyourbody #fitdutchies #motivation #plantpower #flexibledieting

๐Ÿ’ช๐Ÿผ๐Ÿ”Amazing Transformation ๐Ÿ†๐Ÿ‘๐Ÿผ . Follow โžก๏ธ@myfit_quotes . โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. . โœ…Want a Program to Lose Weight? Learn How to Lose 20-24 lbs of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‡๐Ÿ‘‡. .โžก๏ธ@myfit_quotes .โžก๏ธ@myfit_quotes .โžก๏ธ@myfit_quotes . Because we want the best for youโค๏ธ!!. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. #fatlossjourney #girlswhoworkout #fatburn #trainandtransform #reversedieting #healthynotskinny #teamskinny #doitanyway #cardioday #transformyourbody #mulheresquetreinam #fitmum #bodyconfidence #weightlossmotivation #weightlosstransformation #fitmum #mummytummy #weightlossdiary #weighttraining #bodybeautiful #strongwomen #fitnessmotivation #lowcarb #transformyourbody #fitdutchies #motivation #plantpower #flexibledieting

๐Ÿ’ช๐Ÿผ๐Ÿ”Amazing Transformation ๐Ÿ†๐Ÿ‘๐Ÿผ . Follow โžก๏ธ@lossweight.insta . โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. . โœ…Want a Program to Lose Weight? Learn How to Lose 20-24 lbs of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‡๐Ÿ‘‡. .โžก๏ธ@lossweight.insta .โžก๏ธ@lossweight.insta .โžก๏ธ@lossweight.insta . Because we want the best for youโค๏ธ!!. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. #fatlossjourney #girlswhoworkout #fatburn #trainandtransform #reversedieting #healthynotskinny #teamskinny #doitanyway #cardioday #transformyourbody #mulheresquetreinam #fitmum #bodyconfidence #weightlossmotivation #weightlosstransformation #fitmum #mummytummy #weightlossdiary #weighttraining #bodybeautiful #strongwomen #fitnessmotivation #lowcarb #transformyourbody #fitdutchies #motivation #plantpower #flexibledieting

๐Ÿ๐Ÿ‡Press----->๐Ÿ”ด โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ . ๐Ÿ˜‹Follow โžก๏ธ@healthy.nutritions ๐Ÿ˜ Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– .. โœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‰ . ๐Ÿ‘‰ @healthy.nutritions ๐Ÿ‘‰ @healthy.nutritions ๐Ÿ‘‰ @healthy.nutritions . Because we want the best for youโค๏ธ!! ๐Ÿ” โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #newme #weightlossmotivation #weightlosstransformation #fitmum #weighttraining #bodybeautiful #fitwomen #strongwomen #fitnessmotivation #lowcarb #mulheresquetreinam #girlgains #transformyourbody #fitdutchies #motivation #weightlosssuccess #cardioday #plantpower #doitanyway #fitgoals #healthynotskinny #followme #reversedieting #flexibledieting #wotkout #weightloss #fitfamuk

I added this 30lbs to my exercise routine to help build up my upper body more. 3 Sets of 12 to 15, halfway into 2nd set I definitely feel it. Keep going and have a great week! #NeverLoseYourSexy

๐Ÿ๐Ÿ‡Press----->๐Ÿ”ด โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ . ๐Ÿ˜‹Follow โžก๏ธ@thefastweightloss ๐Ÿ˜ Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– .. โœ…Want a Program to Lose Weight? Learn How to Lose 20-24 lbs of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‰ . ๐Ÿ‘‰ @thefastweightloss ๐Ÿ‘‰ @thefastweightloss ๐Ÿ‘‰ @thefastweightloss . Because we want the best for youโค๏ธ!! ๐Ÿ” โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #newme #weightlossmotivation #weightlosstransformation #fitmum #weighttraining #bodybeautiful #fitwomen #strongwomen #fitnessmotivation #lowcarb #mulheresquetreinam #girlgains #transformyourbody #fitdutchies #motivation #weightlosssuccess #cardioday #plantpower #doitanyway #fitgoals #healthynotskinny #followme #reversedieting #flexibledieting #wotkout #weightloss #fitfamuk

๐Ÿ’ช๐Ÿผ๐Ÿ”Amazing Transformation ๐Ÿ†๐Ÿ‘๐Ÿผ . Follow โžก๏ธ@healthy.nutritions . โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. . โœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‡๐Ÿ‘‡. .โžก๏ธ@healthy.nutritions .โžก๏ธ@healthy.nutritions .โžก๏ธ@healthy.nutritions . Because we want the best for youโค๏ธ!!. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. #fatlossjourney #girlswhoworkout #fatburn #trainandtransform #reversedieting #healthynotskinny #teamskinny #doitanyway #cardioday #transformyourbody #mulheresquetreinam #fitmum #bodyconfidence #weightlossmotivation #weightlosstransformation #fitmum #mummytummy #weightlossdiary #weighttraining #bodybeautiful #strongwomen #fitnessmotivation #lowcarb #transformyourbody #fitdutchies #motivation #plantpower #flexibledieting

Monday motivation: - drink your coffee - stay focused - remember stabbing people is wrong! - are you wearing pants? - remember you are a beautiful resilient sunflower, or potato, whichever you prefer #iforgotmypants #timetoturnaround #letstrythisagaintomorrow #cardioday #iam1stphorm #goldsgymgirlgang #mondaystruggle

Shout-out to all the working moms whose kids get sick and they still manage to keep their worlds from combusting. ๐Ÿ™๐Ÿ™Œ . . Last week was a blur! Between small group, trivia night, kickball, Thor getting sick, and working through the weekend with no off days, I lost lots of sleep and didnt workout at all! Lost is the Laura whose goal was to work a max of 3 days of week ๐Ÿคท . . Thank God for the hubs, @brittonevanochko who kept our home livable and helped me out with the laundry!! I crashed yesterday & slept for 12 hours. Heres to a new week and getting my life back on track! ๐Ÿบ ๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต @toneitup #tiuteam #tiuhsv #tiualabama #tiucheckin #cardio #cardioday #gymsharkfam #gymgear #chicksthatlift #workout #fitness #health #kickball #gokickball #huntsvillealabama #tiugirl #fitfam #sunset #field #nofilter #pixelpic #debtfree #nodebt #laurashousefund

Training ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช. #diabetes #diabetic #type1diabetes #inspiration #insulinpump #insulin #power #t1d #t1dlookslikeme #cycling #cyclisme #velo #sport #runnerscommunity #runners #runnersworld #runnerslife #cardioday #triathlon #ironman #triathlontraining #triathlete #ironman #training #swiss #geneva #Genรจve ๐Ÿšด๐Ÿค™๐Ÿšดโ˜€๏ธ

Na habt ihr euren ersten Herbstlauf schon hinter euch oder seid ihr eher Team Laufband im Studio?? ๐Ÿ๐Ÿ‚๐Ÿƒ #herbstanfang #neverskip #lifestyle #liftheavy #runfast #training #keep #moving #fight #noexcuses #legday #muscles #weights #sportive #healthy #green #inspiration #exercise #cardioday #addict #workhard #workout #tryharder #gymlife #greenfamily #easyfitness #cloppenburg

It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. Tag someone who should see this ๐Ÿ’Ž . . ๐Ÿ‘‰ Follow @lively.fitness to build your dream body. You deserve it ! . . .

Big weekend? ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ

Kids fave ๐Ÿ˜๐Ÿ˜ Honey Soy Glazed Chicken with Asian Slaw & Sesame Fries (one of many @hellofreshau my girl asked if we can have this again ๐Ÿ˜๐Ÿ˜) love cooking homemade meals with flavours! I donโ€™t have to think about what Iโ€™m cooking. Itโ€™s the best ๐Ÿ˜ No leftovers ๐Ÿ˜ข . . . . . #homemadedinner #freshpics #hellofreshau #fitmum #cardioday #fitsporation #girlswholift #parenting101 #kidsdinner #honeysoychicken #getinmybelly #foodporndaily #fitgirlsguide #balanceddiet #corporatemom #whatsyourexcuse #yummyfood #masterchefaustralia #healthyfamilymeals #fitfam #proteindiet

Porque toda mulher ama um body! ๐Ÿ’•ร‰ uma peรงa moderna, cheia de estilo, que permite compor looks esportivos, casuais ou mais elegantes. ๐Ÿ’ƒ๐Ÿป Escolha o seu atravรฉs do whatsapp(21)982041000 ๐Ÿ“ฒ(Link na BIO) ou acesse o SITE๐Ÿ’ป Enviamos para todo Brasil!๐Ÿ‡ง๐Ÿ‡ท . . . . . . . #summer #fitnessfashion #gymfashion #powerlifting #girlpower #weightlifting #activewear #gymclothes #bodybuilding #workout #crossfitgirl #lpo #bjjgirl #yoga #pilates #cardioday #topcropped #legging #legday #sixpack #abs #fluidmind

Monday = Cardio. Dont compare yourself to ANYONE but yourself. Upgrade YOURE mind, strengthen YOURE soul, and improve YOURE body. ๐Ÿ’–โœŒ #fit #fitspo #instafit #fitfam #fitguy #fitness #fitnessaddict #fitnessguy #backtoit #cardio #cardioday #run #running #gayfit #gaypride #gayboy #gaymuscle #instagay #exercise #motivation #gettoit #start #tattoo #tattooed #peace #and #love #โœŒ๏ธ

A lot of women like to be super tiny, but I donโ€™t want a childโ€™s body. I want a womanโ€™s body that is extremely fit. Tag someone who should see this ๐Ÿ’Ž . . ๐Ÿ‘‰ Follow @gym.fact to build your dream body. You deserve it ! . . .

Qui participe ? ร‡a fait un petit moment que je ne me suis pas lancรฉe de dรฉfi sportif... 30 minutes de cardio par jour cest pas la mort... Je vais jongler entre le vรฉlo et la course... Pendant 10 jours ! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Ca boostera le #chrismaschallengembmb Bon dรฉbut de semaines tout le monde! (En fond cest la couleur de mon carrelage, je ne suis pas encore dรฉcidรฉe mais ร  priori cest mon premier choix) #defisportif #fitmum #fitness #fitfam #fitness #fitnesstime #pertedepoids #courseapieds #velopedalo #fitness #cardio #cardioday #cardiotime #deficardio #boostersapertedepoids

Mรฅndag, och jag kรคnner mig mer รคn redo fรถr en ny trรคningsvecka!๐Ÿ’ช Om ni vill sรฅ kan ni ladda upp med denna grรถna smoothie som jag gjort (blev mer som en juice). ๐Ÿ๐Ÿฅ I den hittar du: - Kiwi - Spenat - ร„ppeljuice - Mango - Iskallt vatten

Boxing with bae. โ€œDonโ€™t punch my nose ringโ€. She said. Ahh such a romantic Sunday. ๐Ÿ˜‰๐Ÿ˜๐Ÿ˜— #Sundayfunday #Ufcgymwaikele #UFCgym #Boxing #Muaythai #Cardioday #Cardio #Yokkao

Posted by @bb.maniac * ๐Ÿ”ด๐Ÿ‘• If you want T-Shirt or Hoodie, please check the link in my bio (profile)โžก@full_muscle Love to tag? Please DOโคต ๐Ÿ’ช ๐Ÿ’ช ๐Ÿ“ท: @flexatronrhoden ๐Ÿ’ช ๐Ÿ’ช #workoutday #traininghard #fitnessgirl #training #trainingday #fitnesswear #fitnessgoal #workoutdone #abs #neversatisfied #musclegym #grindharder #gympartner #trainlikeabeast #muscleup #highintensity #fit4life #earnednotgiven #delts #muscled #deadlift #personaltrainer #cardio #physique #instafit #cardioday

ะ˜ ัะฝะพะฒะฐ ะฟะพะฝะตะดะตะปัŒะฝะธะบ,ะธ ัะฝะพะฒะฐ ัƒั‚ั€ะพ ะธ ัะฝะพะฒะฐ ะฑะพั€ัŒะฑะฐ ัะพะฑะพะน ะธ ัะพ ัะฒะพะตะน ะณะตะฝะตั‚ะธะบะพะน #goodmorning #gooddayย  #fitnesslifestyle #fitnessmorning #gym #gymislife #gymlovers #workout #goodworkout #fitness #ัะฟะพั€ั‚ะธะฒะฝะพะตัƒั‚ั€ะพ #ะฒัะตะผั…ะพั€ะพัˆะตะณะพะดะฝั #ะฒัะตะผัะฟะพั€ั‚ #ั„ะธั‚ะฝะตััƒั‚ั€ะพ #ั„ะธั‚ะฝะตัย  #ะดะพะฑั€ะพะตัƒั‚ั€ะพะฒัะตะผ #goodmorning #gooddayย  #fitnesslifestyle #fitnessmorning #gym #gymislife #gymlovers #workout #goodworkout #fitness #ัะฟะพั€ั‚ะธะฒะฝะพะตัƒั‚ั€ะพ #ะฒัะตะผั…ะพั€ะพัˆะตะณะพะดะฝั #ะฒัะตะผัะฟะพั€ั‚ #ั„ะธั‚ะฝะตััƒั‚ั€ะพ #ั„ะธั‚ะฝะตั #ะดะพะฑั€ะพะตัƒั‚ั€ะพะฒัะตะผ #ะดะพะฑั€ะพะตัƒั‚ั€ะพย  #cardioday #goodmoodย  #run #running #ะฒัะตะผัะฟะพั€ั‚ #ั„ะธั‚ะฝะตััƒั‚ั€ะพ #ะบั€ะพัั„ะธั‚ #crosfitter #crosfit #fun #train #training #gymtime #motivation #adidas

Hello๐Ÿ‰ Petit coin de paradis sur lรฎle de Djerba de quoi savourer un bon petit dรฉjeuner ๐Ÿ˜ Bonne semaine ร  vous๐Ÿ˜˜ #breakfast #diners #lunchtime๐Ÿด #healthyfood #diet #fruit #cardioday #nutrition #petitdej #sport #foodies #homedecor #healthybody #diet #djerba #mangersain #proteine #instagood #instafood #sport #brunch๐Ÿด #musculation #veganfood #ideerepas #healthyeats #foodhealthy #heatlhylife #instafitness #fitness #girlpower #happylife #tunisie

No pain, no gain. Shut up and train Tag someone who should see this ๐Ÿ’Ž . . ๐Ÿ‘‰ Follow @the.fitness.land to build your dream body. You deserve it ! . . .

Sweaty Monday!๐Ÿ˜…๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ REMEMBER!!! Never skip a Monday workout!๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ #firestorm #f45training #sweatmonday #cardioday #burnsession

The face of a Calcutta rickshaw driver. He probably travels more than 20 km per day. He seemed incredibly fit, and you often see them carrying freight when they have no customers.

Kill 2 birds with 1 stone by watching your favourite @netflix series while burning calories ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ This makes cardio less boring and more entertaining! Also, time goes by real quick โฐโฐโฐ . . . . . . . #cardio #gym #exercise #workout #efficiency #physicalactivity #treadmill #netflix #calories #time #lifestyle #fitness #fitfam #instafit #health #healthy #cardioworkout #cardioday #train #training #monday #mondaymotivation #motivation #getfit #diet #upnext

Good morning world @onegyms #beforework #cardioday #toys #anotherday #gym

#motivationmonday Iโ€™m harbouring a slight injury on my left knee , so sad ๐Ÿ˜ž no gym today need to rest it !!! . . So here are some calf raises from the other day . Start off at x20 reps at 40kg then go up in weight and down in reps to 80kg . . . And always remember Be Unapologetically Yourself and Comfortable in Your Imperfections . . . Iโ€™m gymlife_at50yrs โ€˜Who are you ๐Ÿ‡ฌ๐Ÿ‡ง . . . #cardioday #cardioworkout #motivation #gymshark #gymsharkmen #gymsharkwomen #motivationworkout #fitness #fitnessmotivation #nevertoolate #nevertooold #1967 #activefam #transformation #fitover50 #50andfit #fitover45 #fitover40 #ryderwear #healthierlife #gymgoals #goals #eatclean #fitfam #gains #fitfreak #healthylifestyle #healthy

Cuando andas cruzando los dedos para que tu Quiropractico te diga q ya puedes regresar al gym! #nopainogain #cardioday #gymmotivation

Not a bad way to start the week! . . . . #fitlife #fitby40 #cardioday #noweighs #trexarms #cameronymca @ymcasandiego

๐Ÿ๐Ÿ‡Press----->๐Ÿ”ด โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ . ๐Ÿ˜‹Follow โžก๏ธ@2weeksdiet_program ๐Ÿ˜ Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– .. โœ…Want a Program to Lose Weight? Learn How to Lose 20-24 lbs of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‰ . ๐Ÿ‘‰ @2weeksdiet_program ๐Ÿ‘‰ @2weeksdiet_program ๐Ÿ‘‰ @2weeksdiet_program . Because we want the best for youโค๏ธ!! ๐Ÿ” โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #newme #weightlossmotivation #weightlosstransformation #fitmum #weighttraining #bodybeautiful #fitwomen #strongwomen #fitnessmotivation #lowcarb #mulheresquetreinam #girlgains #transformyourbody #fitdutchies #motivation #weightlosssuccess #cardioday #plantpower #doitanyway #fitgoals #healthynotskinny #followme #reversedieting #flexibledieting #wotkout #weightloss #fitfamuk

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๐ŸšจPounds of body fat vanished from her waist success! Amazing!๐Ÿ˜ ๐Ÿ’ชWould you like get success with it? Visit the link in my bio: @loseup.pounds and get some details about it - ๐Ÿ’“It is not easy, but not impossible: The 2 Week Diet succeeds where other weight loss systems fail because it addresses cellular inflammation, which is the real cause of weight gain, but also because it corrects the questionable information many dieters receive from the mainstream dieting industry.- Credit ๐Ÿ“ท: @goldcorosefitness . Congratulations๐Ÿ‘ . #fitnessmotivation #motivation #bodybuilding #bodytransformation #burnfat #cardio #eatclean #beforeandafter #transformation #weightlossjourney #diet #transformationfitnation #workout #weightlossmotivation #weightlossinspiration #extreamweightloss #fitspiration #transformationtuesday #weightwatchers #health #weightloss # #slimmingworld #bbg #instafit #inspiration #healthyliving #follow #strong #cardioday

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Finished my first ever 5k race in prospect park definitely was good challenging experience ๐Ÿ˜Ž.. Look forward to doing it again soon! : #gym #gainsoclock #sundayrunday #5krun #shenanigans #sweat #cardio #train #hardwork #workout #lift #run #pushups #situps #2milerun #shoulderpress #flyes #cosplayready #muscle #determination #determination #allthatgoodstuff #cardioday #superman #armystrong #armyvet #fitnessjourney #beardgang #underarmour

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