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OMG!!! I am so excited! 🥂🍾✨ Have you been wanting to join this business but didnt have the $99 to start?! For a limited time only, TEN people CAN JOIN MY TEAM FOR ONLY $20!!!!! 😍👏🏼 This is so insane and has never been done before! A total dream come T R U E !! Contact me ASAP so I can hold a spot for you!! 📲 #changeyourlife #itdoesntgetanybetterthanthis

Conhecer, aprender, trocar ideias... enriquecedora esta forma de estar 😊 Obrigada @inesferreirar adorei conhecer-te 😘😍 #herbalifefamily #newfriends #powergirls #powerfull #changeyourmindset #changeyourlife

Conscious or unconscious, our actions are primarily born of our belief systems. Our belief systems have been largely constructed from our perceptions, whether inherited or acquired. . But every perception is a projection. So, we dont see the world the way it is, we see it the way we are. . Whatever were doing, were doing it for a reason. So why are we doing what we are doing? That seems like a useful place to spend some conscious thought. . We are getting something out of every situation we’re in or we wouldnt be there. Thats easy to accept when we’re ok with the situation and easy to deny when we’re not. . Energy is either attracted or repelled. We are where we are because somewhere inside we believe there’s a benefit to it. . What if we chose to have a different belief?

33 days till BS ✌️ is in the books. . I haven’t posted much this week because #anxiety and #depression have been visiting. To be honest beside school/work stress for us, coming to the end of BS 2 is the biggest deal for us. And not in the woohoo 🙌 way you might think. It’s all we’ve known as a married couple. Extreme budgeting is what I’ve done for almost 18 months and it’s hard to decide on an exact plan for after. So many things to consider. Starting a family, homeowner projects that have been put off, travel (which is a MUST - but how - camper DIY, overseas, visiting family, etc) what are our savings goals? Index funds! Real estate? How agressively do we pay down our own mortgage? Are we going for financial independence? It’s kind of a scary time to be honest. Because I’ve been limiting choices for so long due to the budget, but now WHATS the budget? . Don’t get me wrong- I’m so grateful to be able to worry about “what’s next” and “life after baby step 2” . Less than 2 short years ago I was trying to get my sh*t together, but still playing credit card roulette from time to time. My small bad decisions had compound interest. . How different to have $3k in savings, a cushion in both our checking (yes our finances are together but we each kept our accounts open - me for perks of credit union, him for convenience of big bank)accounts, two paid for cars, a reasonable mortgage that has NO PMI, payments the same as my rent used to be. The small fraction of student loans left aren’t gaining any interest. And most of all A POSITIVE NET WORTH. . Thankful. . And thankful for hitting the reset button on my anxiety yesterday by talking things out with my spouse to allow me the clarity to write this. . ❤️ y’all and thanks for allowing me to be real and following along on this crazy ride. The #debtfreecommunity is the best.

Garuda Muda Batch X❤ #changeyourlife

I will be talking more about this on my YouTube Channel, follow me and subscribe to my channel if you want some guidance transforming your life. See my bio. #yeg #edmonton #lifecoach #meditation #change #bethechange #transformation #dailyquotes #dailyinspiration #mentalhealth #mentalhealthawareness #ptsd #ptsdawareness #growth #perspective #life #lifequotes #workshops #healing #changeyourlife #youareworthy #manifest

Domingo feliz 😃 descansando hoy te invito hacer algo divertido y enriquecedor. El artículo que les muestro es un aporte que hice a la Red Mundial de Emprendedores que se centra en Volver a empezar todos hemos pasado por allí y muchas veces es necesario hacerlo para el bienestar personal además es importante pasar la página completamente de lo contrario lo habrás hecho a media. Lee la revista en este link www.redparaemprendedores.com ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️ #panama #panamacity #pamana507 #pty #pty507 #507 #go #coach #coachingpanama #nuevavida #ganador #consejo #sandrahbcoach #shbcoaching #emprendedores #graciastotales #changeyourlife #temadeldia #emprendimiento #resilencia

They’re sooo cute!! ➡️ to see them perform change your life & ➡️x4 to see a place in Cornwall I’m visiting! @jadethirlwall @jedstruts #jadethirlwall #jedstruts #jaded #summerhitstour #bolton #cute #changeyourlife #fans #jesynelson {tag jaded to be tagged in my next post} 😉😖

And yes,I am allowed to tease the facilitator! 😂😛 *Friends for 16years and counting. OMG Sir,youre old😱😱😂😂🏃🏃🏃🏃🏃. @iamonuora Great person you are.🙌🙌 Saturday was very remarkable. A big Thank you to our facilitors! @iamonuora was there 2weeks ago for #Graphic #design and building a solid foundation on the Principles of Design. Yesterday he delved into creative writing. OMG... I had mad fun along with a group of amazing young people. Did I mention hes also an amazing writer? #WYSD #SkillsChangeLives #Career #business #opportunity #training #jobs #empowerment #employment #skill #employabilityskills #employability #changeyourlife #financialsuccess #fulfilment #businessowner #financialeducation #businessdevelopment #entrepreneur #design #graphicdesign #entrepreneurship #CV #abujasocialhub

Thank u very much!!!!!! @rata_mew #สัญญาว่าจะจัดการภายใน7นาที 😂😂😂😂 #Keepyourprettyfaceathomenotthegym #passion #bodybuilding #inspiration #lifestyle #nevergiveup #loveyourself #aesthetic #model #changeyourlife #changeyourbody #Teammaifitt

You should be excited about making mistakes because that means you are learning and you now know what to do or not to do next time. #changeyourlife #changeyourmindsetchangeyourlife #failforward #failfast #alwaysimproving #learnfrommistakes

Who wants to drop a stone or more in a month? ⠀ ⠀ Like, comment or message for more details ⠀ ⠀ #juiceplus #juice #health #healthynotskinny #weightloss #musclebuild #toneup #happy #betteryou #boosters #changeyourlife #lifestyletips #beeryjuiceplus #capsules #berry

FORMAZIONE _ INFORMAZIONE💼 #Herbalife #stseventi #business #changeyourlife chiedimi in direct come cambiare la tua vita 📩

I started to change the outcome in my life when I started showing gratitude always looking for more and better. Taking for granted the great things in my life that tended to get overshadowed. The things that bring me the most joy I already have the things I add on is just a bonus. #gratitude #changeyourlife #positivity #focus #lifeisbeautiful #sunday #goodmorning #kbyourcaragent

What was I saying in the last photo tho...organiser😂😱🙈. Saturday was very remarkable. A big Thank you to our facilitors! Still Commemorating World youth skills day.🙌🙌🙌 #WYSD #SkillsChangeLives #Career #business #opportunity #training #jobs #empowerment #employment #skill #employabilityskills #employability #changeyourlife #financialsuccess #fulfilment #businessowner #financialeducation #businessdevelopment #entrepreneur #design #graphicdesign #entrepreneurship #CV #abujasocialhub

Jauhkan si kecil dari penyakit! Jaga selalu kesehatan si kecil dengan #MomentKids dari #Moment. Pastikan kebutuhan nutrisi mereka selalu tercukupi ya, Moms! . . #Moment2u #OurMoment #ChangeYourLife #ILoveMoment #MomentPropolis #produkmomentoriginal

Success in life comes when you simply refuse to give up, with goals so strong that obstacles, failure, and loss only act as motivation. . . Last year I set a goal. I was tired of being fat, out of shape, and starting to see some health issues on the forefront. I was tired of seeing a reflection that repulsed me. I decided I could not stay at that point any longer. . . Since that day I have not looked back. There have been many challenges, obstacles, tears, even some blood, but Ive kept moving forward regardless. Ive had a hamstring tear, tears on both calf muscles, and now a slight deltoid tear, but my butt still found its way to the gym errday...hobbling, in pain, and having to modify my workout around the injury, but I showed up, I put in the work, and I left the excuses in the past. I am now only 8 pounds away from that original goal set last year, but Im smaller than I realized I would be at this point because of muscle gain. . . Its time for me to set new goals in order to keep striving and keep moving. There are no end goals in fitness, its a life long, ever evolving process that is a beautiful thing. . . No, I dont always like the workout. There are days I just dont wont to put in the work...days i just really dont want to be there...but dedication and commitment assure I do it anyway, and the thing is, I always love the results. . . Even a bad work out is better than no workout. Even a short workout is better than no workout...go. Get moving. Find your healthy. Find your happy!!! . . . . . . . . . . . . . . . . . . #motivated #seeingchanges #changeyourlife #changeyourdestiny #fitgoals #fitness #myfitnessjourney #myweightlossjourney #gettingfit #fitfam #living #thriving #noexcuses #getmoving #goals #smiling #gymlife #shortgirlswholift #girlswholift #fitgirls #instafit #instamoment #transformation #goals #success #muscles #legs #inspiration #happy #healthy

Driving back to Toronto and we are at a light! This little furry guy reminds me that sometimes we tend to prejudge people and situations especially under pressure. Often people will think my cat is a typical cat. They meet him and soon find he’s not! He loves to sit beside me on the console, while I’m driving and look out the window. He will even stick his head out the window for air.Only thing he doesn’t do is swim! Be open to people, situations and animals being different. It will surprise you, as it does me. - #change #changeleadership #changemanagement #practice #success #resilience #changespeaker #quote #greggbrown #author #changeyourlife #life #knowledge #instadaily #youcandoit #lifeisgood #leadership #leadershipquote #realworldadvice #changeisgood #transformation #keynotespeaker

Saturday was very remarkable. A big Thank you to our facilitors! @iamonuora was there 2weeks ago for #Graphic #design and building a solid foundation on the Principles of Design. Yesterday he delved into creative writing. OMG... I had mad fun along with a group of amazing young people. Did I mention hes also an amazing writer? Look him up. We also had a swell time learning about drop shipping, understanding SEO, e-commerce, e-currency and other e-services. We rounded up with a Business strategies and development session.. What are you waiting for? Follow @kwgfoundation now for many more updates and empowerment programs. If you missed these Trainings then you missed alot! #WYSD #SkillsChangeLives #Career #business #opportunity #training #jobs #empowerment #employment #skill #employabilityskills #employability #changeyourlife #financialsuccess #fulfilment #businessowner #financialeducation #businessdevelopment #entrepreneur #design #graphicdesign #entrepreneurship #CV #abujasocialhub

I don’t need much to workout... and I’m thankful for that! For a long time I was terrified to lift anything more than 10lbs... afraid I’d get too big. But then I learned some... and tried it out. Now... I incorporate some cardio... but mostly weights and definitely more than 10 🙌🏼. Since starting weights... I’ve seen more gains and slimming down than ever before! . . For all my ladies who focus solely on cardio... who like I was are afraid of lifting... don’t be! You want to see your body composition really change... try lifting! You won’t regret it! I promise! . . . Pregnancy and motherhood changes your body... and I know that there are parts of me that will never be the same again... but since really incorporating weights into my routine I’ve seen such a change in my body... less loose skin and though the number on the scale hasn’t changed much in 4 years... I look completely different! . . Moral of the story... try lifting weights... and not just focusing on HIIT and Cardio! 😘 . . #fitlife #changeyourlife #mindset #cardiovsweights #weightloss #weightlossjourney #myjourney #homeworkout #easy #fear #nomore #pushyourself #goals #youcandoit #juststart #healthy #momlife #postpartumbody #mombod #change #ilovemybody

¡Ven a entrenar con nosotros! 3 veces por semana. •Zumba. •Dragon Fight. •Street Crossfit. 📍Barcelona. DM 📥 para reservar tu clase 😀 . #FitGirl #Snack #Fitness #FitFood #Healthy #Comida #Training #Deporte #FitCamp #Nutricion #EnForma #VidaSana #Saludable #ComidaFit #Brigada24 #Motivacion #ComeSano #HealthyLife #Weightlifting #EstilodeVida #HealthyFood #ComidaSana #LooseWeight #VidaSaludable #ChangeyourLife #HealthyLifestyle #ComidaSaludable

If I change, will I no longer be the real me? Are you too attracted to the definition of you? Can you allow yourself to change and redefine me? #journal #journalprompts #journaling #selfdiscovery #changeyourlife #change #beliefs

Waking up to the sun rising over the mountains in beautiful Whistler, B.C. That incredible refreshing mountain air coming through the window. I am feeling so absolutely BLESSED to be invited into my friends beautiful home to spend some much needed down time with her and her 4 legged fur babies! Having a delicious meal made for me and enjoying meaningful conversation over a glass of wine! . Ive been laying here for the last hour or so just reflecting on my lifes path the last 17 months. It hasnt just been about making a physical transformation at all.. its been about strengthening my mind, dealing with my sh*t and everything else that comes up when you make a leap of faith to change your life. Its made me respect the value of a true friendship/relationship and first and foremost a true one with MYSELF. . This journey has made me the absolute BEST I can be! Its opened my eyes to recognizing what really makes me genuinely happy and what my soul needs! . I am so excited to enjoy this day, spending some time at the Whistler Sunday Market and then hitting the lake for some vitamin D!

Believe in yourself!...... They did and are achieving spectacular results!!! Base pupils, ❤️them! Commitment, Hard Work & Determination = Success #oneteam #onetrainingclub #nickybelilomaquina #summerbasetraining #believe #changeyourlife #panosbalatsinos #thebasetrainingclub

It only takes that moment of YES to turn into a lifetime of THANK YOU! #paparazzi #paparazzijewelry #joinmyteam #workfromhome #jewelrylady #changeyourlife #momboss #mompreneur #doitnowthankmelater

It’s amazing how much I’ve changed in the past 5 years... I used to drink, smoke, and party every single weekend. It was NOT a good life. I’ve felt so lost for so many years. I knew I needed to change my life,so I did... best decision I’ve ever made in life... I became a Fitness Nutritionist, Weight Loss Specialist, Trainer and I’ve focused more in helping people... now all I do is train, run, hike, help, compete, and motivate people/clients... I’m so grateful and happy right now bc 5 years ago I was praying for the things I have now... it’s never too late to make a change in your life... 💪🏼🏃🏻‍♂️⛰🧗🏻‍♂️❤️🙏🏼 #Blessed #Changeyourself #changeyourlife

COME OUT THIS MORNING AND GET YOUR FREE GALLONS OF KANGEN WATER AND EXPERIENCE TRUE HEALTH AND HYDRATION. HOSTED BY @kangen_god702 @ceodex @thekangenkidd @being_the_reason THIS IS A FREE EVENT YOU DONT WANT TO MISS. SEE YOU GUYS SUNDAY. CHANGE YOUR WATER CHANGE YOUR LIFE #LIVELONGLIVEHEALTHY #INVESTINYOURHEALTH #CHANGEYOURWATER #CHANGEYOURLIFE #KANGENWATER #EXTREMEFITNESS #FITNESSWORLD #ATHLETES #UFC #FOOTBALL #BASKETBALL #BOXING #TENNIS #SOCCER #FITNESS #VEGASATHLETES #VEGASFITNESS

Sei dir bewusst, dass du die Veränderung bist, die du dir wünschst! ✊️✨ Unzufrieden mit deiner Welt? Ist es die Gesellschaft, die dich stört? Deine Mitmenschen? Oder dein Partner? Ist es deine Figur, die dich unglücklich macht? Oder ist es doch dein Job, der dich frustriert? 🤔 Wir alle haben dann natürlich einen Sündenbock: Immer der andere. Deine Arbeitskollegen, deine Freunde, dein Chef oder dein Partner. Oder sonst irgendwer, der dir grade in die Quere kommt. 🤷‍♂️ Es ist immer leicht die Schuld der Umstände an andere abzugeben. Doch wem wir die Schuld geben, dem geben wir die Macht über unser Problem. 👊 Eigentlich besteht jedoch jedes Problem aus unserer Handlung heraus. DU selbst entscheidest wie du darauf reagierst! DU selbst entscheidest mit wem du dich unterhältst und über was du dich unterhalten willst! DU selbst entscheidest mit wem du eine Beziehung führst! Und du selbst entscheidest für wen/für was du arbeitest! Wenn du unzufrieden bist, dann ändere was. Denn du bist die Veränderung die DU dir wünschst. 🙏✊️ __________________________________________________ #iamthechange #liveyourlife #goals #happy #glücklich #glücklichsein #changeyourlife #behappy #me #memyselfandi #smile #createyourlife #instagram #fitfam #fitfamgermany #lifestyle #loveyourself #selbstliebe

From teddy bear to perfect beach body 🤣 Bodybuilding is not only to build a massive body for competition. Bodybuilding can change your attitude and build your selfestime. That’s why I love to help the people to be the best version of them self . #m2elitecoachangelomanna #bodytransformation #bodytrasformation #m2elitewellnessclub #m2projet #bethebestversionofyourself #beachbody #bodybuilding #sport #diet #eatclean #changeyourlife #changeyourbody #absworkout #fitness #fitnesstransformation #likeforfollow #gym #gymlife #gymtime #fromfattofit #fatburner #sheredded #haircut #fitnessmodel #strength #follow #instafit

Stai al mare e ti parte il posing fatto in casa 😂. Beh dai questanno direi benino... Faremmo meglio il prossimo anno 💪 ma con un coach di questo calibro, professionale e competente, non può mancare la qualità 💪 @ilmiopersonaltrainer @ilmiopersonaltrainer.fanpage @hybstore #bodybuilding #bodybuilder #bodybuildingmotivation #gymbeaston #fitness #fitnessmotivation #maimollare #maicedere #nevergiveup #lungopercorso #sea #mare #posing #instagym #bodybuildingtransformation #bodytransformation #instafitness #nobrainnogain #changeyourlife #lifestyle #life #stiledivita #beastmode

If you arent where you want to be in life & if you arent happy with yourself or your situation, you need to reanalyze yourself, your choices that lead to where you are today, your daily habits and figure out what needs to be changed or worked on. Once you know what you need to do, DO IT! No one is going to hand you shit and no one is going to be there when you DONT HAVE SHIT. Friends come and go but your self-worth and your dignity are two things NO ONE can ever take from you as long as you dont allow it. We dont have time to deal with the negative or the past and keep reliving old chapters of our life that have nothing to provide to us in any positive way, shape or form. #liveandletgo #beyourself #betteryourself #selfworth #dignity #nobadvibes #positivity #success #changeyourhabits #changeyourlife

Spettacolare la vita in barca a vela! #180 #padovani #changeyourlife #libertà #freedom

20170722 1 Treadmill 2 CrossRamp 3 Bike 4 me :P keep going🙌🏻💪🏻 #fitness #fitnessgirl fit #keepfit #changeyourlife #loveyourself

Esse olhar já diz muito do que vai acontecer. Fique atento!

Sunday Funday! Get your ass out of the house and come kick few bags 1030am!! -------------------------------------------- #ckosouthcharlotte #realpeople #realbags #realresults #instafit #ckofitfam #sundayfunday #getaddicted #trainlikeachampion #workout #boxing #kickboxing #gym #clt #charlotte #fitness #cltfitlife #sweatnetclt #loseweịght #relievestress #havefun #changeyourlife

Its been a challenging week in the world of life changes. Ive been overwhelmed, sad, feeling alone and wondering what this whole process means. Im looking to flowers and words from friends to remind myself why I believe change and challenging ourselves is so important for our personal growth. Im frustrated, not defeated. Anxious, but hopeful. Everyday Im learning something new about pursuing work with heart - figuring out what it means to turn what one considers their art into paying work and putting that up against the work we take on to financially support ourselves while paving a new path. And, on top of this, recognizing what it means to have a change of heart happen along the way ... Self-discovery is beautiful, but it sure is exhausting and leads to a never ending barrage of questions. Still smiling, or trying, at least. Despite frustration with myself, feelings and thoughts - many of which Im not writing here - I truly feel grateful for what this time is teaching me. I guess I have to keep going. xo #believeinyourself #changeyourlife #friendship #gratefulheart #astoria

#VISION #BLESSED #WARRIOR 💪

#hello #everybody 🙋🏻‍♀️ * Ich hoffe ihr habt alle einen entspannten Sonntag 😊. Mein kleiner Held ist heute wieder aus dem Urlaub mit Oma und Opa zurück gekommen 💕 * Zur Feier des Tages gibts Croffles ❤️. Croissantteig aus dem Waffeleisen, Yummi 🤤. Hat zwar pro 100 g 333 Kcal, aber man gönnt sich ja sonst nichts, außerdem gibts so Leckereien ja auch nicht jeden Tag bei uns 🤷🏻‍♀️. 👉🏻 Balance is the Key 🙂🙃. Habt’s fein ihr Lieben ❤️ * #saskiasküche #cookaholica #fooddiary #kcalzählenmityazio #foodinsparation #gesundabnehmen #coffles #healthylife #croffle #abnehmen #weightloss #selfmade #homemade #freshmade #weightlossjourney #foodiegram #restartyourlife #foodblogger #foodstagram #changeyourlife #foodporn #foodboom #foodofinstagram #foodlife #foodlove #balanceisthekey #abnehmenohneverzicht #veggiefood

Enough said. Where can you find your magic? How do you connect with your power? What allows you to plug into your creative energy? How can you intentionally shift your life towards what you want? When you get out and play........................................................................................................................................................................................................... If you pay attention and look closely, kids do this all the time. They live to play, love through play, and learn with play. Play is the way they connect with joy and well being. When something happens to disrupt their play and they are thrown off from the fun and flow it brings, they call time out to sort things out. What is ALWAYS their next step? They call time in!!!........................................................................................................................................................................................................... Adults seem to spend so much of their time in time out from fun. We have bills, jobs, in-laws, grass to cut, dinner to make, long commutes...the list goes on and on. Its important to remember that in order to access our happiness and joy, to live lives full of fun, we have to remember (and make time for) the utmost important step. We need to call time in for play...........................................................................................................................................................................................................Do you know your play personality? Try my quiz and share your results below. https://www.playbuzz.com/item/b0abf780-7839-49ab-a4b9-576533c8fdab

So spot on!👏 Tap and share😘👌 Enjoy your Sunday🙏😙 #changeyourlife #speaklife #spiritual #discipline #heartmessages #wisdom #knowledge #lawofattraction #mindful #higher

TODAY IS THE DAY!! Call Me Stoner is available everywhere! Link is in my bio!! Give her a listen! Let me know what you think! My first single! So happy and proud 😊 thanks to everyone who made this possible!! @jcruzproductions @rastafarian_freshprince @ea_dukeshoota @ky_manno #call #me #stoner #trigger #artwork #albumart #glasses #love #support #honey #boy #EA #music #new #rnb #singing #comingup #hiphop #create #beautiful #sounds #album #single #honeyboy #changeyourlife #chaseyourdreams

#sundayvibes 🦄🔮📿

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