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Have you found any good deals lately? I found this one today and I just had to share! You can buy this key tag for $2 at your local @wendys to get a free Jr. Frosty with any purchase between 1/1/19 and 12/31/19. A portion of each key tag purchased benefits the Dave Thomas Foundation for Adoption. #wendys #gooddeal #greatdeal #frostys #ilovefreestuff

MANNNNNN!!! I’m fired up, magic happens this month, I’ve seen it and i AM it. I’m going to manifest greatness the rest of this month 🙌🏾🔥 . . . . #God #Goals #Vision #Dream #Believe #Growth #Positive #Mindset #Passion #SelfLove #LockedIn #FightOn #YouVSYou #NoExcuses #Confidence #YouAreGreat #Entrepreneur #WalkTheWalk #LaserFocused #NoDistractions #FindYourPurpose #Learn #Motivation #AllHustleNoLuck #SuccessLeavesClues #Inspiration #ChangeYourMindsetChangeYourLife

Today I have read again that just criticizing someone doesnt do any good at all. So therefore stepping in their shoes and seeing why they do what they do seems to by a better step!⠀ Try it out!🕺⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #selfesteem #thinkbig #brainpower #happiness #motivating #life #motivator #goalcast #executivecoach #healthyrelationship #nevergiveup #powerful #hustle #grow #moves #tatical #movingonquotes #goodvibes #changeyourmindsetchangeyourlife #neededthis #wisdom #positive #selfrespect #progress #spiritual #quote #fitness #instagood #successresources

It’s starts with an YES to investing in your health. We get only one body, why not live it to the fullest 🦋💪🏽🦋 Check my bio and click the link for a free wellness evaluation.🤗 #healthyweightloss #changeyourmindsetchangeyourlife #healthylifestyle #healthychoices #heathyeating #herbaliferesults

Ich freu mich immer wieder neuen tollen Menschen von unserer Business Chance zu berichten. 😊💛 Ich suche keine Partner Ich suche keine Menschen die etwas für mich tun Ich suche nicht nach irgendwem Ich biete eine Chance für Menschen die mehr wollen vom Leben ✨🐠🌏🚤🏝💎 🔷Menschen die auf der Suche nach Freiheit und einem selbstbestimmten Leben sind 🔷Menschen die genau wissen dass das Leben mehr bereit hält als jeden Tag arbeiten gehen zu müssen 🔷Menschen die sich persönlich weiterentwickeln wollen und über sich hinauswachsen möchten 🔷Menschen die ernsthaft etwas in der Welt und für sich zum Positiven verändern möchten 🔷Menschen die es sich vielleicht noch nicht zutrauen oder es nicht glauben können dass es etwas anderes im Leben gibt aber spüren dass es mehr geben muss! #changeyourlife #changeisgood #changeyourmindsetchangeyourlife #balancedlife #healthybalance #healthy #healthyliving #healthylife #healthychoices #healthyhabits #healthtips #Instahealth #fitnessmotivation #fitfam #fitgram #fitspiration #fitjourney #fitandhealthy #getfit #cleaneating #gesundleben #lifestyle #lifestylechange #lifestyleblogger #blogger_de #blogger_at #instablogger_de #germanblogger #igers_germany #diewocheaufinstagram

Actions speak louder than words✔️ ➖ Double tap if you agree🔥 ➖ ➰Repost: @successful.life.quotes ✔️ ➖ Follow us @successonmymind for more✔️ - _ follow us to learn how to make money from home: @insta_success1 💪 @insta_success1 👍 - #hustlegang #billionairelifestyle #changeyourmindsetchangeyourlife #motivationiskey #smmmakelifebeautiful #entrepreneurstyle

I’ve certainly got the heart of a hustler, but Im married to a man who has taught me to have a heart for a happy hustle, or holy hustle; meaning, he reminds me that one of the most important parts of doing is also found in not-doing. ❤️ Wine helps me with this.🍷 Praise Jesus. 🙏🏻⠀ .⠀ Staying busy and following an impossibly long to-do list is easy for me. Its in my nature. I love to achieve. 🙋🏼 But, theres a point where the hustle loses its heart. Thanks to Brandon Im intentionally slowing down more. Im choosing the longer routes. Im doing things that dont always make sense practically. Im nurturing my soul and slowing down my pace. 🛀🏻 And, you know what? My productivity hasnt missed a beat. 👏🏻⠀ .⠀ The more I chill out, the more productive and happy I am. Thats a win, yall. 🥂 Thats a holy hustle and its a pace that wont lead to burnout. Its a pace that allows me to burn brighter, love more intentionally and rest, while also achieving, and Im down for that.⠀ .⠀ This week we snuck away midweek on a writing date in the mountains. Beer, wine and laptops were involved. 🍺🍷💻 We lingered over the sunset and swapped ideas about what we wanted 2019 to look like. ⛰Sure, there were about two dozen things I needed to do in that time, but it turns out, doing them didnt matter as much as just being.🙏🏻⠀ .⠀ If youre intentionally slowing down and sharpening your holy hustle priorities, share what you did this week to say no to busyness and yes to what matters the most in life - those things that fill our hearts! ❤️ 👇🏻👇🏻👇🏻 Want to learn how to have a healthier holy hustle in your life for 2019? Reach out and lets chat about coaching options for you!

Two perspectives on the same situation: 1. Feeling SO proud of myself after finally adding in some heavy squats for the first time! I successfully built up to 165#! I also added in my FAVORITE thing, clean & jerks and built up to 85#, which left me feeling accomplished, proud, & happy! I conquered 20 minutes on that stair climber also! 💪🏋️‍♀️ 2. I am feeling unmotivated to go to the gym because my leggings dont fit like they used too (YET) so I have this muffin top situation going on. I have both kids home with me, I still get a weird heat rash every time I workout (pregnancy does WEIRD things to your body), I havent had my 6 week apt to get cleared to workout, & Ive still had some spotting going on. I felt disappointed that I can ONLY squat 165# when my PR is 220#....blah blah blah. Lesson of the day: YOU have the ability and choice to choose how you respond and think about every situation. The second perspective was hard for me to type because it felt gross! ->Choose to be PROUD of PROGRESS ->Choose to get rid of EXCUSES ->Choose to PUSH yourself to do MORE ->Choose to have a POSITIVE mindset ->Choose to have PATIENCE because somedays are more challenging than others #momonamission #momof2 #crossfit #fitmom #strengthtraining #changeyourmindsetchangeyourlife #growthmindset #progress #perspective #positivity

I can hardly recognize myself in 2016...... That girl on the left could and would smile all day long!!! That same girl was battling depression and couldnt put herself first. As long as everything around her was okay, she pushed forward. I wanted to change but felt i couldnt and now that i look back.....I realize i just didnt put myself high enough on my own list. Didnt want it. My head and heart were on 2 different pages. My heart was hurting for change and my mind was strong allowing bad habits to stay in place. Its hard when we get inside our own heads but once you adjust the settings in your headphones and move yourself to the top of your list......whoaaa!!! MAGIC!!!! 2019 will be a fantastic year with my mindset change and i cannot wait to see the changes I can make for myself. Truly the best gift you need to give this year....is the gift of health and wellness.....and the recipient needs to be YOU!!!! Change is good and changes in yourself are amazing!! Lets do this together!! Hope you join my January challenge group and we will tackle the year and TRANSFORM together!!!!! . . . . . #flashbackfriday #icomefirst #changeyourmindsetchangeyourlife #putyourselffirst #giftyourself #thisisme #thiscoachcares #illsmilewithyou #imreadyifyouare #igotyou #transform #juststart

💥Time under tension cardio workout 💥 This one is full body and each exercise is for a minute. You will see me struggle because this one kicked my butt! #homefitusa #cardiostrengthtraining #fullbodyexercises #inhomeworkouts #traindaily #allinornothing #cardioendurance #compoundexercises #fitmomover40 #levelupyourgame #certifiedtrainer #changeyourmindsetchangeyourlife

Christmas is coming, the goose is getting fat…⠀ ⠀ But, what are YOU getting?⠀ ⠀ More of the same? More of living your life the same old way, where you’re not getting anywhere, and you feel like you’re actually getting even farther from your goals in life?⠀ ⠀ It doesnt have to be like that…⠀ ⠀ This year, do something different, something radical, something that will actually change your life FOREVER.⠀ ⠀ This year, gift yourself a chance to uncover the real you, the person you were born to be before society messed you up.⠀ ⠀ Undo years of damage, with results that will last a lifetime.⠀ ⠀ Don’t let another year pass you by….⠀ ⠀ Schedule a call with us to gain massive clarity now: buff.ly/2tDtQCx⠀ .⠀ .⠀ .⠀ .⠀ #mindsetquotes #mindsetofgreatness #mindsetmatters #mindsetshift #mindsetofexcellence #mindsetcoaching #entrepreneurialmindset #successmindset #bossladiesmindset #businessmindset #richmindset #moneymindset #healthymindset #changeyourmindset #mindsetmastery #changeyourmindsetchangeyourlife #growthmindset #positivemindset#transformation #mindsetperformancetraining #theart&scienceofmindsetmastery #mindset

If you want to achieve and see the amazing things, you will have to go beyond your comfort zone. • Tag one friend who needs to see this and share your perspective with us! 👇 • Follow us and lets change the world together! 👉 @wired_motion 👈 👉 @wired_motion 👈 👉 @wired_motion 👈 • 📸 CREDITS - @millionaire_desires

No makeup, sweaty and exhausted with a huge smile! This is how I wish I ended all of my workouts!! I look forward to Friday morning every week because it means I get to do my friend workout with these amazing ladies! They help encourage and motivate me and kick my butt every week. When I started working out I often didn’t want to. I would have to force myself to do it. It took me over a year of consistent working out to even start to enjoy it. Now I look forward to it. Not every day, but most days. Find workouts that you love. Do what works for you and your life and schedule. Move your body. Don’t do it to punish yourself, do it because you are bettering yourself. You will be amazed at the transformation you can make mentally and physically when you are consistent and kind to your body. . . #bekindtoyourbody #friendworkoutfriday #buttkicked #loveyou #loveyourbody #fightforyourself #changeyourmindsetchangeyourlife #weightlosstransformation #weightlossjourney #weightloss #friendworkout #highfitness #loveyourself #findyourtribe #workout

Life can be really hard sometimes. Some days, you just feel like you won’t make it to tomorrow. On those days, I have to realize that life goes on no matter what and I have to remember the good things, the bigger picture. I have to remember that life contains many puzzle pieces and sometimes, we can’t see how those pieces fit until they are placed and we can see a piece of the end goal. • • • • • • #life #growth #journey #okc #oklahoma #plazadistrict #paseoartsdistrict #oklahomacity #changeyourmindsetchangeyourlife #personaldevelopment

I went into work this morning to find out that I missed a call yesterday about a change in the work schedule. I am off today. Ive decided to take full advantage of my day off - focus on staying in the present moment, create handmade gifts that Ive started, fill out Christmas cards, do some work in the Align & Flow membership portal in order to heal and change any areas of my life that are not in alignment with my current goals, desires and the woman that Im becoming. I want to finish off 2018 by having a more positive outlook, focus on being present in the moment, expressing gratitude, and taking action towards anything that adds joy, peace, love and high vibe feelings to my life. 🙌💚🙏 #alignandflow #alignment #desires #balance #mindsetiskey #changeyourmindsetchangeyourlife #positive #goodvibes #peace #awareness #meditation #journaling #prayer #intention #bethelight #personaldevelopment #growthmindset #bepresent #gratitude #begrateful #joy #love #loveandlight #reiki #crystals #energyhealing #addictionrecovery #hope #goals #spiritjunkie

Τώρα εγώ...Ασε με εμένα..Περάσανε τα #Χρόνια🕰️🗓️ * * #mindset, #nevertoolate, #changeyourmindsetchangeyourlife, #life, #yourlife, #doitnow, #now, #doit, #idoherbalife, #yourbusiness,

Se há áreas em sua vida onde não tem vivido a plenitude do que almeja, analise como andam os papéis e as atribuições de cada um, de forma a construir congruência. A insatisfação deriva da incongruência entre os papéis atribuições e o quanto tem vivido eles em sua plenitude. Faz sentido para você ? Me conte abaixo me escreve. 1 - Sim 2 - Não 3 - Não tenho ideia do que está falando, me conta mais . . . . . . #ChangeYourMindsetChangeYourLife #bewise #empreendedor #negociodesucesso #dinheiro #emprendendo

How do I appreciate EVEN MORE of the love and beauty in this moment?⠀ •⠀ Just flying back from an incredible week spent growing and learning with #tonyrobbins at Date with Destiny. One of the things I learned was the power of a Primary Question. ⠀ •⠀ A primary question is one that you constantly ask yourself throughout the day to help tap into a higher level emotional state.⠀ •⠀ For me, asking myself, how can I EVEN MORE appreciate the love and beauty in this moment is powerful. ⠀ •⠀ First, it presupposes that I’m already appreciating the beauty in any given moment. ⠀ •⠀ But then it challenges me, at any given time, to find something just a little deeper or a little richer in the moment to tap into to. To find gratitude in the small every day texture of life. ⠀ •⠀ Excited to get back home and get back to work on building something beautiful to help impact the world. ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #entrepreneur #dentist #dentalpractice #realestateinvestor #thinkandgrowrich #teamwork #teamworkmakesthedreamwork #sharetheload #sangofamilydentistry #personaldevelopment #dentalbusiness #energy #entrepreneurmindset #nashville #nashvilletn #clarksvilletn #tonyrobbins #tonyrobbinsquotes #tonyrobbinsquote #wherefocusgoesenergyflows #gratitude #changeyourmindsetchangeyourlife #mindful #unplug #createmoreconsumeless #datewithdestiny #dwd30th

I do need to hear this. I hope it helps someone else.

“I will be lost and unlost, over and over again, relax love.You were meant to be this glorious, epic story” #me #aktifyasamkocu #life #love #live #story #eyes #heart #soul #mind #balance #powerofnow #friday #fridaynight #changeyourmindsetchangeyourlife #feelinggood #unconditionallove #lovefearlessly #beyourownhero #dream #believe #achieve #dreamer

I am extremely honored and humbled that the leadership here in Mexico City actually took the time to make buttons with my face and quote on it for their team. Ahhhhhhhh The love is overflowing ❤️❤️❤️❤️❤️❤️❤️ #ChangeYourMindsetChangeYourLife #PurposeOverEverything #CustomizeButtons #MexicoCity #Leadership #3DayTransformationWorkshop #TransformationCoach

If youve been hoping for more information on UNITE: Live you can find it here! https://www.talisyoga.com/unite-live-2019/ (Link also in bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ UNITE: Live is a group coaching course for women. It’s going to be an intensive 10 week group health coaching program in Edinburgh, where we will meet for an hour a week on a Wednesday evening 7-8pm. The program is scheduled to run 9th January – 13th March 2019. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m keeping the group small (around 10 women) to build a supportive and intimate community, so you guys will be able to connect lots and get to know each other so well. We will all be supporting and cheering you on, and also keeping you accountable to your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ UNITE: Live is full of the key aspects of life that the majority of my clients want/need to work on. You are not alone if you are struggling to keep all of the different elements of your life together. It’s such a shame that “busy” is now equated to “successful”! I feel like it’s sadly become the new normal to feel like you are spinning too many plates and you are about to drop one (or all!). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s not to say the UNITE: Live group coaching program is going to be all about slowing down or sacrificing some parts of your life. Hell no! Instead, it’s all about balancing out all the parts of your life, so that you can live fully, happily and purposefully. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The key themes for the course are ... (keep reading - see link in bio or https://www.talisyoga.com/unite-live-2019/) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #privateyogaedinburgh #groupcoachingedinburgh #uniteedinburgh #unitelive #motivation #edinburghwellness #edinburghevents #eventsedinburgh #inspo #yogaedinburgh #healthyedinburgh #healthcoachedinburgh #edinburghhealthcoach #lifecoachedinburgh #edinburgh #edinburghlifecoach #iin #lifecoachingedinburgh #getoutofyourownway #mindsetcreator #positivemindset #changeyourmindsetchangeyourlife #authenticlife #liveyourbestlife #lifeinspo #healthcoachingedinburgh #yoga #behappy #intuitiveeatingcourse

Slay away, with the day 😉👀

#flashbackfriday to earlier this month when my friend and client @sdvballron shared his results with me! • Ron RECOMMITTED to his #HerbalifeNutritionPlan, replacing 1 meal per day with our meal replacement shake. He also upped his workouts and (with the exception of Thanksgiving 🤷🏾‍♂️) has improved his meals and portion control! • SOOOOOO super proud of you brother...CONGRATS on all your hard work and success so far! Let’s keep this train movin 💪🏾💪🏾💪🏾 • Who else is ready for results..EVEN over the holidays? • • #CoachTFitness #herbabeast7 #aesthetic #natty #fitdad #dadbod #getfitwithT #getfitstayfit #getfitnowaskmehow #fitness #fitfam #houstonfitness #sandiego_fitness #htxfit #fitnessjourney #weightlossjourney #decidecommitchange #changeyourmindsetchangeyourlife

Read more here: https://medium.com/change-your-mind/your-life-is-a-story-make-it-a-good-one-ae06792d911e?source=friends_link&sk=372a537242d8722d47a9e324406af4f0 #lifeenrichmentcoaching #motivation #inspiration #lifelessons #spirituality #healing #happiness #innerpeace #mindset #changeyourmindsetchangeyourlife #changeyourmindset #lifecoach #lifecoaching #advice #wisdom #goals #success #positivity

#facts #repost @respectmymind7 She’s(her, me) is not out here pretending to know or have it all. What I do have is unwavering faith and what I do know is that my father literally carries me #daily through this journey. . . . Faith is...believing God’s promises, knowing that he provides, trusting his process and never questioning the plan. . . . #dreamsdocometrue #sometimesyouhavetoencourageyourself #changeyourmindsetchangeyourlife #melaninmotivation #purposepusher #empressofenterprise

Even if you might not be earning a lot of money right now, you will because you will get better sooo unbelievable fast!⠀ -⠀ What do you like doing?🤔🤔⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #selfesteem #thinkbig #brainpower #happiness #motivating #life #motivator #goalcast #executivecoach #healthyrelationship #nevergiveup #powerful #hustle #grow #moves #tatical #movingonquotes #goodvibes #changeyourmindsetchangeyourlife #neededthis #wisdom #positive #selfrespect #progress #spiritual #quote #fitness #instagood #successresources

To many people fall into the process of just doing something because they fear they will fail if they chase their goals and dreams. Yessss you will fail. You will fall down on your face. You will feel like you’re never going to get anywhere. BUT when you finally do it’ll all be worth it! Do what you love! Not what you’re forced to do! #Herbalife #Healthy #Fitness #KyleJHutchinson #Motivation #IRepHerbalife #Lifestyle #iPhone8Plus #ThatFitBeardGuy #Workout #Bodybuilding #Exercise #Trainer #Nutrition #SonyA6000 #WeightLossHelp #Photography #Weightloss #Diet #WeightLossHelp #6PackAbs #Happy #Selfie #ChangeYourMindsetChangeYourLife #FitFam #WorkHard #GetRipped #Muscles

Good morning everybody!! Have a great day and appreciate life to the fullest!! Im on vacation from work, so here at Impact Nutrition helping out. For breakfast Im having a hazelnut coffee shake made with love from my honey. Start the day off right with 21 essential vitamins and minerals. #fueledbyherbalife #ImpactNutrition #healthylifestyle #loveyourself #toomanyyears #prisontopurpose #fitfam #appreciatethelittlethings #gainz #crushgoals #changeyourmindsetchangeyourlife #nolookingback #gratitude #blessingsonblessings #selfconfidence #growtogether #leadtheway #positivevibes @zenfitmama

Its hard to believe this is my 100th post! I had no idea where this would go when I started but its been such an unexpected and amazing experience. As Ive shared my story and put myself out there more and more, its come back to me. Ive had friends and complete strangers express how Ive helped or inspired them, which has been incredibly humbling. Ive answered questions, shared tips, and empowered others to live better lives. Thats beyond what I hoped to do when I started this. And it makes me never want to stop. 🙏 So as Ive been settling into life in Melbourne, Australia this past week, I thought a lot about what I want my next 100 posts to look like. I want to be more real about what it took to lose weight and overcome an autoimmune disease. To go from the person on the right in the photo above to the one on the left and beyond... after all, Im just getting started! 😉 I want to share more knowledge about the importance of food, how inflammation occurs in the body, what I did to get my achy, lazy butt to the gym, how I cut down on my thyroid medication and eventually discontinued it, and the lifestyle changes and sacrifices my transformation required. My hope is that the realer I get, the more I can help others, and thats my ultimate goal with all of this. Ill also be sharing more about the next phase of my journey. Ive been getting consistent with tracking my workouts and meals (sticking to a low carb, high fat diet). And I want to end the year strong and work toward being in the best shape of my life before my 30th birthday in May! 2019 is going to be a great year and I cant wait to share it with all of you! ❤️ #staytuned

Man i woke up this morning after Aneudy Cruz and Mariapamela Caldas feeding me last night feeling very guilty until i took a picture and i was 😧😧😧 You see sometimes you may look like a salesman trying to get and push people around you that you care about and new circles to practice proper nutrition because sometimes only you understand But when you are a product of consistent action , this is where its at . Even when you go to bed 25 min after eating 2 plates of CARBS and wake up lean as HECK ! You put that ring on your nutrition program for life and forget about the budget you always talk about #thisisnotcalledsalesormarketing #thisarecalledthefacts #doyoulikecardiomeneither #nothingbutthefacts #didyouhaveyourshaketoday

S’mores & Fire 🔥 😍Tea so good I made so many I lost count 😁😍😋 #healthyimage #changeyourmindsetchangeyourlife #changingpeopleslife #chaseyourdreams #herbalifenutrition #healthylife #happypeople #joinourteam

Speak kindly to yourself! You can’t hate your way into loving your body! Need help?! Let me know! This will be covered in my new Bootcamp! 🥰😘😘********************************************************************* #changeyourmindsetchangeyourlife #positiveaffirmationsdaily #positivevibesonly#bekindtoyourself ******************************************************************** @fnfattire #fnfambassador #fnfattire #fitnesswithacause

What will you create for your life in 2019? Two weeks to start game planning your best year! Dream big! Set big goals! Let’s go get this life!

Double tap this! - Discover the reasons why most people will ultimately fail to make money on the internet and what YOU can do to make sure youre not one of them! Put Away Your Credit Card! You Dont Need it! You Get it for FREE! - Link in bio @mindsetadvisor - Follow @mindsetadvisor Follow @mindsetadvisor - Switch on Your Notifications for Instant Updates - - - - - - - - - - 🎉 🥳 🎁 MY BIRTHDAY MESSAGE TO YOU… Guys! I am so excited to announce the launch of the 180 movement! @anthony.win and I have been working extremely hard on this and are so excited to have millions of people apart of #Team180! I love you Maddix Addicts! But the name doesn’t fully project the mission. I don’t want you to become addicts of my content and my vision… I want you to become addicts of your vision and have an 180 degree transformation in your life! I am tired of seeing people have a zero degree transformation… they stay stagnant and are not striving for a fulfilled and successful life. I am tired of seeing people have a 360 degree transformation… they change and then always go back…. they start working out, reading, living with a mission on new years and then always fall back into their old ways. But I am OBSESSED with seeing people have an 180 degree transformation in their life! I am addicted to seeing people have momentum and progress in their life! So I want to create a MOVEMENT of people who are having an 180 degree transformation and helping others have an 180 degree transformation! I don’t want to put out content that puts a smile on peoples face… I want to put out content that CHANGES LIVES and alters peoples future! 2019 is going to be so exciting! I can’t wait for this 17th year of my life! So many big things coming! 
We are #Team180. We are going to change the culture. That’s our mission. I cant wait for everyone to watch us do it! Are you in? Pic reposted via @calebmaddix (thanks!) You should definitely checkout @calebmaddix if you like this pic! #mindsetadvisor

Outils #1 : La lettre symbolique 📝 . Il s’agit ici d’un outil très utile dans le cas d’une relation conflictuelle avec une personne avec qui vous ne pouvez pas régler le différent directement car la communication est bloquée… Pour couper le lien avec les émotions négatives associées à cette personne (sans forcément couper le lien réellement avec cette personne), vous pouvez écrire une lettre avec tout ce que vous avez sur le coeur. . Ressentez les émotions qui vous envahissent et libérez-vous sur le papier. Laissez court à votre imagination. N’hésitez pas à écrire l’indicible. Ecrivez d’un trait sans jamais vous relire. Vous pouvez garder la lettre chez vous à l’abris des regards jusqu’à ce que vous l’ayez terminée. . Il est important de ne mentionner aucun nom de famille. Utilisez uniquement le prénom. . À la fin de la lettre, écrivez la phrase suivante : « Je te remercie pour l’expérience, je te pardonne et je me pardonne ainsi je nous libère. Je t’aime ». Signez de votre prénom seulement. . Une fois terminée, la lettre doit être envoyée le jour même. Mettez la dans une enveloppe timbrée avec le prénom de la personne, un nom fictif que vous inventez ainsi qu’une fausse adresse (idéalement dans un autre pays) et postez-la. . Après ça n’y pensez plus. Il est fort probable que les choses se débloquent d’elles-même. . ✅Si tu as trouvé cet outils utile, partage-le avec tes amis en les identifiants dans un commentaire 👇Thanks 😙 . #outils #1 #developpementpersonnel #lettre #symbolique #gerer #relation #difficile #emotions #communication #communicationskills #facilitation #meditation #coach #coaching #coachdevie #kinesiologie #lifechange #changeyourmindsetchangeyourlife #solution #conseildujour #adviceoftheday #blog #mamanblogueuse #entrepreneuse

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