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Ive never been great at running but I was able to run an entire half mile at the gym before I had to walk!!! Im building up to running a mile without walking but its a process. Im currently up to running 0.85 of the mile and walking the other 0.15. Then I hope to add on more miles. #newyearsgoals #resolutions #healthylifestyle #running #nevergiveup #youcandoit #fitness #newleggings #fabletics #gruntstyle

Besoin de me vider la tête, de me défouler du coup une petite heure de vélo ➡️22,06km 🚴🏼‍♀️ . Demain une grosse journée de boulot mattend... Bonne soirée ! . . #basicfit #basicfitfr #bike #velo #fabletics #nike #sport #fit #fitteam #fitfamily #fitness #fitgirl #fitnessgirl #motivation #pertedepoids #muscles #training #wod #muscu #musculation #workout #followme #followback

Put in the work, results will follow! 🙌🏻💪🏻

LEG DAAAAY Deadlifts 20 bar only warm up 3x12 95lb 3x8 105lb Smith machine leg press 10 @ 50lb warm up 5x15 90lbs Hip thrusts 5x10 135lb Smith maching jump squats 3x20 with 2 10lb weights on each side [ [ [ #fitness #fitnessmotivation #fitfam #girlswholift #fitnessgirl #fitspo #fitnessjourney #fitgirls #fitgirlsguide #weightlifting #weighttraining #gym #gymmotivation #gymlife #gains #burnssogood #fableticsleggings #fabletics #gymshark #gymsharkwomen #nike #booty

When fashion meets fitness 😍💪🏾 #KellyRowland teamed up with #fabletics to create the perfect chic & sassy workout line for women who wanna look fierce while working on their #fitnessgoals! #FabStyleFriday #fitnessmotivation #fitnessgirl #fitspo #getfit #afrogirlfitness #womenshealth #fitness #tgif

YALL I KNOW MY STORY IS LOOONG AF TODAY BUT this is just a PSA that i gave you my full spray tan regimen . where i go, what i do, the booth i use and allllll . i get so many questions all the time so check out my #spraytanfriday highlights for all the info! ill be sharing tips and tricks as well! ALSO keep an eye out tomorrow if you are local! i have coupons that you just need to screen shot and it will save ya $5 on your first spray tan with palm beach 🤪🤪 oh and that chocolate cookie butter shake that is full of super foods ..... LITERALLY, I CANT

DANCE FITNESS TIPS: In the past I have given out dance and dance fitness tips, but this year I will try to do it on a more consistent basis. The tips that I will give you are designed to sculpt and define your muscles, burn calories, build endurance, coordination and brain stimulation. I will break down the moves individually but once combined with my Signature Cardio Dance Format, You will be guaranteed a great workout that is fun, innovative and effective. That’s ‘The Lamesha Vine Effect’ * UPPER ABDOMINAL CRUNCH: I Call this exercise: ‘The Criss Cross Crunch’ -Stand, feet shoulder width apart -Lower abs engaged nice and tight -breathe through diaphragm -Cross arms and lean torso forward to activate upper abs -Straighten torso, reach arms back -Push arms out and lean torso forward to activate upper abs -Repeat Cross arm action -Then step right foot together with left foot and pull both arms down with a good crunch in the middle. Arms nice and tight, engage those biceps. -Step right foot out shoulder width apart and repeat from the top but this time step with the left foot out and bring it back in. -The lower you get the better you work those legs as well; nice strong quadriceps. -Next pick a good song you like and grind on that beat. -Start by doing 3 sets for 10sec each Have fun and let me know how you’re doing? #thelameshavineeffect

Coming to the floor January 26th as part of our athletic event! At buy one, get one half off all of these pieces will only cost $34. 😱 The 26th-28th is going to be a parrrr-tay! ‼️Items cannot be held. Will be on floor January 26th. #platosclosetfrederickathletics #frederickathletics #pcfathleticevent #platosclosetfrederick #platoscloset #frederickmd #athleticwear #athleisure #workout #nike #adidas #puma #underarmour #reebok #run #weightlift #runfrederick #gymrat #gymbunny #buyonegetone #party #event #fabletics

Despite having to wait around for the plumber... had an awesome Buffet workout (where I do all my favourite power exercises do I feel like a million bucks and reminds me why I workout ❤️) annnd made yummy pasta and snuggled with my Mouse #friday #fabletics #girlswholift #allmax

This angel here is my idol and my inspiration @ddlovato 😜🙈🦄 Always remember that you are beautiful and loved 💙 • • • #demilovato #demi #lovato #demetriadevonnelovato #dimmy #lovatics #lovaticfamily #core #fabletics #sns #cfts #cutie #idol #inspiration

Growwwwwwwwwww 🍑!!!!!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my audiences answer for what they want to see more on my page.. was 🍑 lol @timmy_84⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go watch my stories...🤘⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @savvypinkfitness I married a man who loves my 🍑, too😏 👍⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #booty #gains #progress #legs #marriage #musclegains #onamission #fitmama #quads #curvy #roundbooty #reebokwomen #fabletics #darkred #vans #fitbitversa #funny #lol @cutekatiebug

Going into Friday like....look back at it, look back at it! 💪🏼💪🏼 Every single day we get more yoga leggings and workout leggings in our store! Make 2019 your best fitness year yet, wearing your best fitness apparel! #LightLifeUp #withLovingLane #fashion #womensapparel #fitnessmotivation #fitchick #fitandhappy #2019 #leggings #squat #bootybootybooty #yogapants #athleisure #fabletics #lululemon #lovinglane #@lovinglaneco #yogaleggings #crossfitters #crossfitgirls #fitnessmodels #trainhard #fitlife #girlswholift

These workouts were rough this week, they definitely challenged me in many ways. . . I am super thankful I got to workout with these ladies today and get some good laughs in while working out! 😂 . . . #happyhealthymammas #boymomstuff #boymoms💙 #teachersofinstagramfollow #fitness #fiife #classroomworkouts #fitmoms #fitmomsofig #healthy #mindandbody #shauntfitness #fabletics #friday #stepprogram #nikeshoes toddlermoms

No filters..no edits.just a forearm friday and new #fabletics outfit...😂😍🤗😘🙃 #forearmstand #forarmfridays #inversionaddict #yogastrong #yogarunnergirl 💕

Confession: Getting back into working out after sickness is so hard for me! I’m usually tired and unmotivated. But I do it and that’s what matters. 💪🏻 What’s your favorite workout to ease your way back in after being sick? #curvyfit #curvyandfit #fitnessfriday

Happy Hour workout #2 ⚡️crab taps x 20 ⚡️jump squats x 15 ⚡️shoulder Tap plank x 20 ⚡️oblique crunch variation x 15 ⚡️mountain hops x 20 Complete each exercise in the circuit before taking a break! Repeat 3x💪🏼 Sweat out all the negatives vibes, stress, everything and everyone that pissed you off this week-and then get on with your FriYAY 💦 🍸 🍷😜 #ramfiit #findabalance #beconsistent #dontquit #southflorida #palmbeach​ ​ #fitspo​​ ​ #getstrong​ ​ #trainhard​​ ​ ​#justdoit #girlswholift#strongnotskinny#training​ ​ #cleaneating​ ​#eatclean​ ​ #healthylifestyle​ ​#fitness#motivation​ ​ #workoutmotivation​​ ​ #workoutoftheday#fitmotivation​​​​​​​ ​ #friyayworkout #bodypositive #thesweatlife #cardio #HIIT​ ​ #workoutdaily​ ​ #workoutsesh#fabletics

Some leg work today, focused on quads and glutes. Going to a buffet dinner tonight for the mans birthday so gotta earn those calories 🙈 Glute Extension Machine - 3 sets x 15 reps This one is pretty self-explanatory, but try to focus on pulling from the hamstring/glute area. Dont use the padding in front of you to push against; its just there for stability! ⭕ Leg Extension Machine (no video) - 3 sets x 15 reps ⭕ Smith Machine Squats - 3 sets x 10 reps Add a band for extra resistance (mine are from @taylormadebands) Keep knees shoulder width apart and check the mirror beside you to be sure your knees are not bending past your feet. Squeeze your glutes at the top! SUPERSET WITH.. ⭕ Banded Hip Abduction - 3 sets x 10 reps per side Try to keep your hips aligned and dont let your hip collapse. I lean to the side so I can see in the mirror that I keep a diagonal line with my body at all times ⭕ Smith Machine Sumo Squats - 3 sets x 15 reps With feet set a little wider than shoulder-length and turned out, same form as before. Add a plate to elevate your heels to feel even more contact in the glutes ⭕ Seated Calf Press - 3 Pyramid Sets Terribly unflattering angle for me and my bump but the best I could do. This can also be done on a regular leg press by moving the seat up so your heels can move under the plate in front of you. It can be easy to lock your knees on this one (I caught myself doing it) so try your best to keep them a little loose. Do 10 reps at a high weight. Immediately, drop the weight a bit and do 10 more reps. Repeat one more time. Each set has 30 reps (90 reps altogether), because calves are boring and no one wants to spend more time on them than this lol. ⭕ Finished my session with 20 minutes of light cardio on the bike to loosen up the muscles 🤗

Happy it’s the weekend! Not happy I have work and homework all weekend 🙃 - I’m ready for Spring Break 🍍🌴🌞 #siestakey #annamariaisland - Leggings are from @fabletics 💜💟💜

Check out this mesmerizing incense burner. Perfect for relaxing and shrugging off the stress of the day. See the link in our description. . . . . . . . . #incense #meditation ##aromatherapy #essentialoil #yoga #yogapants #yogachallenge #mindfulness #mindfulnessquotes #meditationspace #fabletics

I used to make fun of people who pulled their pants up practically to their nipples... Now these are my favorite leggings 👵 #skyhighleggings #fitness #fabletics

That was a lot of fun - thanks for the get up @fableticseu & thanks for the fun Friday @wearepopfit @spicegirls ⚡️ My weekly yoga classes @wearepopfit will commence on Jan 30th as I’m away teaching on my retreat next week...see you on the flip side. • • • #djblondeambition #popfit #fabletics #spicegirls #yoga #wildthingyoga #yogidj #sweatyourselfhappy #dancecardio #workout #dj #dance #alternative #fridaynight #goodvibes #happyandwild

Apply today! Tag your friends! Come work for the best company changing retail and fueling your #dreamjob! 💕 . . . . . #fabletics #myfabletics #cherrycreek #denverjobs #colorado #denverfit #denverfitness #dreamteam

| |Just a Reminder to Wear Yo Greens 💚 | | #functionalworkout #leahindiefit #healthyrecipes #eatyogreens #fabletics #thisisalliwear #fashun 😉

Not going to lie - Im a few milky bars heavier than this right now 😂⁣ ⁣ Its a rest day for the both of us tomorrow as we’re both coaching at different F45’s (really proud of my lil chick @voguetamara for landing a job at such an epic studio😍) ⁣ Which is a mini workout in itself with all the demo’s! ⁣ ⁣ But back to it Sunday! Also, new workout vid tomorrow 😏⁣ ⁣ Have a bloody lovely Friday evening! ⁣ Sian x

My work pants (aka Leggings and Capris) have completed the #konmari folding method... Now on to my work tops (aka tank tops and exercise shirts)! 😁 #mariekondo #konmarimethod #fabletics #organizing

Yay!! Celebrate! I got my first set of three! Maybe I should shoot for 5 by the end of the month. Anyone know what this move is called? Because I don’t! 🤷🏼‍♀️🤸🏼‍♀️ . . . . #handstand #everydamnday #handstandpractice #presshandstand #progressnotperfection #handstand365 #handstandlove #upsidedown #strongwomen #centerself #movement #movementculture #resolutionhandstand2019 #24hourfitness #24hrfitness_riversidemadison #loveyourlife #resolutionhandstand2019 #aloleggings #athleta #yoga #namaste #fabletics #liftimefitness

I love her fabletics collection😍💗 Did you buy fabletics from the Demi Lovato collection?💗 • • • • • • • @ddlovato @fableticseu @fabletics #lovatics #lovatic #demilovato #lovaticslovedemi #lovato #demilovato #lovaticfamily #lovaticforever #lovaticforlife #fabletics

There... 4 Cardio combinations. Each combo was done for 1 min 30 sec, with 20 sec break. Combo 1) 2 jumping jacks / 4 belly burpees Combo 2) 2 jumping jacks / 8 squat pulses / 4 squat jumps Combo 3) 2 jumping jacks / dead bug 🐜 4) 2 jumping jacks / 4 snowboarders / 4 skaters Good job everyone who showed up today @rickiannigler @andre_allfitness @lilraq @amyd22 @paigez.dad @mareg @nlzbyme @beadmired @realestaterich_team @glo_pc #synergyfitnesscenter #synergybootcamp #fresnobootcamp #fresnogym #fitnessfresno #fabletics #myfabletics #workoutclothes #personaltrainerfresno #personaltrainingfresno #bootcamp #bootcampworkout #hiit #circuittraining

Ever heard of Shamanic reiki? I havent until my friend @aliceinwondrland led a wonderful session this past weekend in which she introduced me to this practice of healing 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have much to learn with Shamanic reiki, but its something that I might explore. Looking forward to experiencing this type of spiritual healing. Thank you to Alice, @healthwarrior, and @/hidden_rhythm for introducing me to Shamanic reiki! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finally part of my own flatlay thanks to @fitavocado for making my 📸 vision come true 😘 ______________________________ #HealthWarrior #HealthWarriorWakeUp #ShamanicReiki #PrecitaPark #HealingJourney #Reiki #💎 #SpiritualHealing #Shamanism #ReikiGemstones #gemstones #reikistones #CrystalGemstones #Flatlay #GemstoneTherapy #ReikiCrystals #Fabletics #Lululemon #TheSweatCollective #StrappySportsBra #MyFabletics

Throwback to last week🌸Because currently I’m on my way to work sweating from my fever and praying the dayquil does ANYTHING🤒 I drank my morning shake to make sure I get my nutrients since admittedly I’m not hungry, and I plan on drinking hella hot tea today☕️. I hope everyone has a lovely fridayyyy✌🏽✨. . . . . . #sickaf #buildyourbody #motivation #gymshark66 #gymdedication #girlswithtattoos #girlswholift #fitchicks #fitfam #fitgirls #gymgirls #gains #gymgoals #fabletics #coachlife

🍉C L I E N T 🍍 L O V E 🍉 Clients like Mel make our job A M A Z I N G ! Mels life has been so transformed by the changes our Program has bought to her life, that she is now studying her Fitness Qualifications and next step her goal is to become a Pilates instructor W O W 😍 . Mel has long term HEALTH and LIFESTYLE GOALS - Im so proud of her and all of our trainers who played a part in her transformation ❤ . GO MEL 2019 IS YOUR YEAR - and mine, and yours ! . . . . . . #changinglives #pilatesreformer #pilatesaddicts #pilates #pilateslovers #pilatesbaby #pilatesstudio #fitspo #fitsporation #healthcoaching #pilatesinstructor #pilatesmackay #pilatesaustralia #pilatesaddict #mindbodysoul #mindbodyspirit #mummy #mummybloggers #mummyblogger #mackaypride #mackayliving #pioneervalley #mackaypersonaltraining #mackay #mackayfitness #mackaybootcampforwomen #fabletics #pilatesstyle #innovatorsnotimitators

Turn your pain into power and use that power to improve in the gym.💪🏼 🔥Cross body hammer curl🔥 Tag a friend and try it out on your next session! 🌸

New outfit 😍 . Cuando ropa de ejercicio es lo único que vistes todos los Días, se siente bien cuando estrenas uno 😆 heyyyyyy estoy bien disciplina, creo que me lo merecía 😅 . #newoutfit #fitnessoutfit #fabletics #fableticsoutfit #motivationmama #fitnessmotivation #fitnessgirl #arkansasgirl #arkansascoach @fabletics 😍

Looks like a veggie, tastes like a chocolate chip cookie 🍪😁.. . . . Little tip... if you feel like you aren’t getting enough greens in/ you don’t like the taste, put spinach in your shakes. You literally can’t taste it!.. . I love anything green but my spinach was going bad so I tossed it in my vanilla shakeo today🌱🤷🏼‍♀️😁

Another happy customer! Want your own 🔥 leggings? Hit up the link in our bio😍 #namasthetics #yoga #yogagirl #yogapants #yogi #leggings #fabletics #gymsharkwomen #lululemon #fitnessgirl #gymshark #gym #gymgirl #legging

Living my best life❤️

#gymshark66 #gymshark66day18 Only one Friday class this semester, and we got let out early today! I took advantage of the extra time to get in a good back workout to end the week off right. I used a combination of circuits from @gainsbybrains and @whitneyysimmons § Going to see the DSO perform Dvoraks New World Symphony tonight, and Im so excited!! Its one of my favorite symphonies to perform, so I cant wait to see it played by such an amazing group. § Got a couple different angles of todays back circuit! I typically superset all my workouts to get the most out of them. § Wide grip bent row | 40lb | 3X12 Lawnmowers | 15lb | 3X15 (each arm) Tricep pull downs | 48-48-48-60lb | 4X8 Barbell rack pull over knee | 50-50-50-60-65lb | 4X8 Cable row | 60-60-60-72lb | 3X18 . . . . . . . . . . #fitness #fitspo #fitnessgirl #fitnessjourney #fitnessmotivation #weighttraining #weightlifting #strength #strengthtraining #girlswholift #backday #gainsbybrains #dominatehumbly #nike #f21 #f21athletica #gymshark #gymsharkwomen #gymsharkleggings #fabletics #fableticssquad #demi4fabletics #lifestyle #college

Friday afternoons used to be spent sitting in my cubicle...in a corporate office where you could hear pins drop....watching the clock tick to 4 o’clock...when I could take that 1.5 hour bus ride home and be FREEEEEE.....{for TWO DAYS}....⁣ ⁣ I would try and cram so much into those two days...cleaning my house, doing 11 piles of laundry, planning stuff to do with the kids to make up for lost time during the week....only to feel completely stressed and overwhelmed when Monday came again.⁣ ⁣ Today, I’m so grateful that I get to focus on my kids, do one load of laundry, keep the house tidy {even with the tornadoes🌪🌪}, work on my mindset, workout with my girls LIVE on video conference, and sit in my pretty office that smells like pina colada candle in the middle of winter, in my mismatched patterns and cozy slippers....doing work that LIGHTS ME UP.🔥🔥⁣ ⁣ If you’re still reading this, it’s because I know this resonates with you. Click the link in my BIO to join our FREE Coach Info Session ...cause I’m accepting 10 new coaches this month...women who want MORE, who want PASSION, who want to spend time with their children while they’re little, who want to stop the overwhelm and take control of their lives. Link in BIO and registration is OPEN!💕💕

As they say...T I M I N G...is everything ! But dont be disheartened by past failures, or failures to launch, the time wasnt right... But I do have a REALLY GOOD FEELING ABOUT THIS YEAR ! Dont waste it... . . . . #pilatesreformer #pilatesaddicts #pilates #pilateslovers #pilatesbaby #pilatesstudio #fitspo #fitsporation #healthcoaching #pilatesinstructor #pilatesmackay #pilatesaustralia #pilatesaddict #mindbodysoul #mindbodyspirit #mummy #mummybloggers #mummyblogger #mackaypride #mackayliving #pioneervalley #mackaypersonaltraining #mackay #mackayfitness #mackaybootcampforwomen #fabletics #pilatesstyle #innovatorsnotimitators

That was a lot of fun - thanks for the get up @fableticseu & thanks for the fun Friday @wearepopfit @spicegirls ⚡️ • • • #djblondeambition #popfit #fabletics #spicegirls #sweatyourselfhappy #dancecardio #workout #dj #dance #alternative #fridaynight #goodvibes

Do you need some new athletic clothes?? How about some new athleisure? Good news! We have both at Plato’s Closet Frederick and they’re coming at you for a steal! January 26th-January 28th all athletic apparel is buy one, get one half off! ‼️Items cannot be held. Will be on floor January 26th. #platosclosetfrederickathletics #frederickathletics #pcfathleticevent #platosclosetfrederick #platoscloset #frederickmd #athleticwear #athleisure #workout #nike #adidas #puma #underarmour #reebok #run #weightlift #runfrederick #gymrat #gymbunny #buyonegetone #party #event #fabletics

After being home with a sick babe and rain the whole week, this girl had to get outside☀️ . . . #lovewhatyoudo #getoutside #exercise #blueskies #nofilter #healthylifestyle #dailyworkouts #instaskies #sotd #nike #fabletics

Reminding myself of a few things this beautiful Friday afternoon: . 1. Kindness is free. Sprinkle that shit EVERYWHERE 🧚‍♂️ 2. What others think about you is none of your business 3. The way others treat us isn’t about us, it is about them, their own struggles, insecurities & limitations. Their judgment doesn’t need to become our truth ✌️Using that as more fuel along my journey. We can’t please everyone, expect people to be kind to us or have our backs-so we have to make sure WE are kind and do what’s best for us. It’s okay to release the negative energy....🥰 . Happy Friday babes! 💋

Lotsa upper body in this one! More emphasis on the biceps. They’re gonna be sore tomorrow! Here’s the work out: 1. Chest flys 15x3 2. Single arm preacher curl 10x5 each 3. Smith drag curls 10x10 4. Wide cable bicep curl 12x4 5. DB skull crushers 5x4 6. Cable rope tricep pull down 12x3 7. Tricep dip burn out x3

Mentally, today has been difficult. Honestly, the past couple days have been hard. I sat at my desk today for over an hour doing hardly anything and trying to tell myself that I wanted to go back to bed, knowing that wouldn’t help anything. I definitely did not feel like working out today, but I knew I’d feel better after and have more mental clarity. Welp, I made it. I did my work out and feel much better. Now I can do some work. I know how hard it can get at times, I’ve been there. Just keep pushing and remember the bad days are the days that make you stronger 💪🏼 . . . #gym #workout #running #cardio #motivation #mentalhealth #mentalhealthawareness #workhard #fitness #healthy #healthylifestyle #overcome #fabletics #nike #nikewomen #blog #blogger #blogging #travel #behappy #itgetsbetter #wanderlust @fabletics @nikewomen

Still pushing hard & couldn’t get up after today’s workout. Hence, the floor pic. Even though I have to modify some moves & do some at my pace, I’m still pushing and finishing! . Where are you with your goals for 2019? Have you already fallen off the wagon? Or are you still going strong? Still looking for workout buddies! I got a couple yesterday. However, I’d like some more. . I realized last night as I climbed into bed that I misnamed yesterday’s workout. It should’ve been Stronger. . #transform20 #messyhairsontcare #stepitup #fabletics #fitbitionic #sketchersshoes #beachbody #beachbodyondemand #BOD #girlboss #beachbodycoach #readyformore #goals

Skip the excuses & make it happen 👊🏽 We are a true 24 hour gym so you can find time, just stop by during staffed hours to get started😈

Just some of my leg work out routine 👌🏼 I was NOT feeling it today. My ankle hurts for some reason, my back was hurting and I just didn’t have ANY motivation to get up and go. But there I was, dragging myself at 9am to get my shit done cuz I know I would have regretted it later. I always feel like I didn’t complete a work out unless I do some HIIT cardio which I didn’t do today but I can say that my legs felt the burn 🔥 Happy Friday! #TGIF #LegDay #BootyGains #FeelTheBurn #PlusSize #PlusSizeFitness #Fabletics #FashionToFigure #Addias #PushThroughIt #GymMotivation #GymFlow #SummerTimeFine #ComeBackSeason #JustWatch

You are an artist. Your life and your body are your art. What is your artistic vision for this life? Whether you realize it or not, you create it with every footstep, with every word and with every breath. Every moment is a blank canvas to your creative expression. What will you create?

Superrrrr excited to go on an adventure to find my wedding dress tomorrow🤗❤️👰🏼BUT first, Saturday starts with meeting a couple PT clients & then a rockin’ TRX Plus class at 9:30a💪🏼 • There’s 2 spots open for tomorrow’s 9:30a class, come rock with us!! — click link in bio or message me to join!

We’ve got the best deals on gently used athletic wear 1/19-1/21 Check out our athletic event starting tomorrow 👀 #platosclosetnorthaustin #athleticwear #athleticevent #save #shopforless #nike #lululemon #underarmour #adidas #fabletics #victoriasecret #forever21

arm/shoulder day is my favorite day💪🏻

🗣Train like a beast and look like beautiful❣

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