#fitjourney hashtag via instagram | #fitjourney images

#fitjourney | See the top and most browsed pictures and videos about the #fitjourney

: 1)Reduce sugars 2)Consume healthy fats 3)No white carbs 4)2-3Litres of water 5)Increase green leafy veggies 6)Eat lean protein 7)Move your body & U will be happy as i am after 6months #fitnessmotivation #positivevibes #fitjourney #workoutmotivation #healthylifestyle

“In all things of nature, there is something of the marvelous.” – Aristotle Nature beauty of Buddha caves mountain @aurangabad. . . . #aurangabad #hillview #trekker #highking #trekk #trekkinglife #trekking #trekkingday #trekksunday❤️ #sundaytrekking #naturewalks #naturebeauty #beautyofnature #green #trees #senicview #senic #senicbeauty #fitnesslife #fitjourney #vally #forest #deepvalley

So this morning I went super simple on my smoothie bowl. Blended: 1/2 a banana, super food powder, sunflower seeds, PB powder, almond milk topped with the other half of the banana and fresh coconut 😍😋 My smoothie bowls are indeed my favorite meal and the best part is you can throw it in a cup if you are in a hurry! Super easy and convenient- it also holds a lot of nutrients. • • • • #vegan #fitvegan #cleaneats #healthynotskinny #healthyliving #fitvegan #veganfood #healthyfood #healthjourney #healthyeats #fitspiration #nutritioncoach #nutrition #goodfoodchoices #healthyfoodchoices #foodie #liveyourbestlife #foodgoals #foodgram #fitjourney #fitnesslifestyle

So bright idea to have a gental morning jog, apart from beautiful skies the jog was a right off 🤣 living in a cold climate (most of the time) and a gym addict I wasnt prepared for the lack of breeze or intense heat even at 7:30am, but Im proud I got out and the sunrise was rewarded alone 👌 - - #run #sunrise #sunriserun #beautiful #instaskies #south_costa_blanca #gymaddict #spainishskies #fitjourney #fitfam #sun #seascape #gameoftones #igaddict #bloggerlife #myplguide #shotwithlove #icatching #stopforamoment #runningmotivation #runninggirl #keepfit #cloudporn #natgeo #nature

Double Tap if You Are Impressed! 🔥 @help2transform @fit.mum_underconstruction - 🔙thursday💁🏻‍♀️ I can and I will, watch me.👯‍♀️✨ . . - _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

Opäť sme zavítali do @cafemandalahlinsko 🤗 Pre mňa miesto pokoja, minulosti, tradície a skvelej kávy. Tak nejak ako sa chodí ku babičke na koláče a buchtu. Čož mne osobne vždy chýbalo. • Týmto vlastne som zahájila svoju #coffeeturu s @clevermindseu zápisníkom. • #coffee #coffeliver #hlinsko #morning #cakes #lovely #lifestyle #travel #moment #fitjourney #ignorujemfitstres #baking #flatwhite #espresso #quality #likeahome #akodoma #follow #me #barista

It’s not about the weight you lose, but the life you gain. . . . . . . . . . #Selfimprovement #workout #workoutmotivation #healthylifestyle #gym #gymmotivation #weightloss #fitness #gymlife #happiness #fitjourney

Dari dulu hingga sekarang, tiap lari sama ibu ini kudu ada foto session nya.. . Judulnya photo buanyakkk🏃‍♀️🏃‍♀️💕💕 . . . #runningmom #fitjourney #runner #heartrunners #grateful #running #greatmoment

It’s been a long but good day. I am thankful for a job. I am thankful I can meet new people each day and connect with some regular guests. But most of all I am thankful for my health that allows me to do my job. #fitjourney #fitguyonajourney #fitgrandpaonafitjourney #fitgrandpaonajourney

Shout out to all the girls out there trying to love themselves in a world thats constantly telling them not to. ✌🏼💜💪🏼 #fitbabelife

I took this same picture in 2016. Side-by-side, I can admit that in 2016, I was MUCH more cut. But let’s consider the then and now circumstances. . In 2016, this same pose yielded much more definition. But what wasn’t displayed in the picture was the unhealthily low body fat percentage. So low that I would often get very dizzy and on occasion briefly lose my sight, hearing, physical feeling, and balance. This sometimes even came with episodes of blackouts anywhere from 30 seconds to 10 minutes. . Circumstances in today’s picture: I’m not showing AS much definition, but I’m healthier. I’m wider, my muscles are fuller and more developed. Best of all, I hold a healthy body fat percentage. This journey has been tough, and I’ve come a very long way from my first day in the gym. . Today marks Day 1 of my next journey over the next 6 weeks. #fitnessmotivation #fitness #fitlife #fitlifestyle #gym #gymmotivation #bodybuilding #noexcuses #fitjourney #muscles

Day ✋ for the #JulyHipsters challenge. Today is any #splits. . I havent done the splits in awhile and I was afraid I was gonna fail at this but with proper stretching and warm-up I was able to exceed what I did last time. (Im pretty sure I did) . Your Hosts: @shreeyoga @popsterivy @faithfoxmama Generous sponsors: @niyama_sports @merubeads @liforme @yogisurprise @faithfoxdesigns Hip opening poses : 1. Seated 2. Standing 3. Arm balance 4. Any Inversion 5. Any splits 6. Any funky or hybrid 7. Any reclined . . . #fitmom #momof6 #fityoga #fitjournal #fitjourney #yogaismymeditation #yogamom #yogajourney #trusttheprocess #newgoals

In every disadvantage, some advantage can be found. In other words... Good. -- Jocko Willink #jockowillink #jockoquotes #jocko #jockorocks #everydayisamonday #disciplineequalsfreedom #discipline #running #outside #today #cheatmealplanned #memoriesovermacros #nightout #fitness #fitjourney

Eat, Eat, and Eat #sunday

I eat a bar of chocolate🍫every night. I’m down one full clothing size. 🍳 Am I on the keto diet? Not totally. I try but I don’t count fat or calories or protein or macros. I wanted to say macros but i don’t even know what a macro is. 😄 Do I feel guilt? NONE! For the first time in my life I don’t feel guilty when it comes to food. I don’t question what I’m eating and why I’m eating it knowing that I’m the end it will result in some disappointment in myself or willpower. Food isn’t my enemy any longer. 💪🏻 Do I feel good? I’ve never felt better. My head is taking me to positive places and my willpower seems to have magically dropped from the sky. I can’t explain that part but I’ve felt it for over three weeks and what was already simple is getting easier. I feel like someone plunked me into the body of a person who didn’t obsess over food and dieting. 🤔 What am I doing? I’m living my life. I drink pure therapeutic ketones twice a day and listen to what my body wants. For ONCE I can trust my body. It now knows. 🙌🏻 If you are like me and have doubts, questions, reservations but a ton of curiosity, know that I was right there with you. My suspicious ass almost turned away the one thing that would shift my life to better. 💁🏻‍♀️ Don’t be a Tawsha - find better now. All you have to do is ask. Messages are my friend.

Comment with what you think! 💪 @eliannealexander We believed we could fly... so we did! ✈️✈️ @ajillity_ is hands down the strongest woman I know. This Tuesday, she managed to do push-ups for 3 minutes and 20 seconds straight (triceps push-ups!). She maintained proper form the entire time (safety first), and didnt even look that tired when she was done 😳😅😍 Not only is she ridiculously strong, but shes also gorgeous inside and out. 💖 Ill say it again: I love you Jill!!! Youre my hero! ❤ - - 📸 by @manasavedula ❤️💛💚💙 - - _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

In the first pic I was tired, I was depressed, I had no energy! I have always been into fitness my whole life seeing how big I got with my last pregnancy really depressed me. I had gained over 60lbs! I wanted to be healthy and fit again! Before starting on Herbalife i was struggling to lose that weight! I was struggling with lack of motivation! Herbalife nutrition has been the best decision I have ever made! Our community is so wonderful. Herbalife is not just a weight loss company! It is a nutrition company! We help people not only lose weight, but build muscle, and live a healthy lifestyle. I am super excited to start building muscle again! Always remember believe in yourself and sooner than later others will too! #habloespañol 🇨🇺 #weightlossjourney #wellnescoach #womanwholift #strengthtraining #joinmyteam #mommyof3 #igdaily #fitness #fitmom #fitmomofig #fitjourney #nutritionmatters #nutritionplan #herbalife #herbalifenutrition #herbaliferesults #lifestyle #musclememory #macros #macronutrient

6th body check . Neck: 32 cm, breast: 93 cm, waist: 78 cm, abs: 94 cm, hip: 94 cm, upper thigh: 61 cm, lower thigh: 41 cm, arm: 32 cm . Body fat: 33,6% --> 8,6% remaining to get body fat target 25% . Body weight: 62 kg --> 15 kg remaining to get body weight target 47 kg . . . #ダイエット記録 #ダイエット #ダイエット中 #ダイエット日記 #fatlossjourney #weightlossjourney #weightlossdiary #getlean #getfit #instafit #instafitness #gettingfit #fitjourney #fat2fit #getinshape #journeytofit #fatloss #weightloss #dietdiary #workouts #workoutathome #workoutroutine #hiitworkout

Nutritional yeast - My number one friend these days. Changing my diet to plant based bought my attention to nutrition yeast. In fact i first came across it when making vegan cashew cream cheese (recipe on my blog). I recently become more obsessed when I decided to give plastic free July. After cutting out shop bought vegan cheese (in plastic) I have literally been adding nutritional yeast to everything. - creamy mushrooms - cheesy pasta - veggie tacos - scrambled tofu - veggie quesadilla - Anything you want cheesy!!

This is so meeeee!!🤣🤣😂 with the thick thighs 🙋🏾‍♀️

My diet diary: cheat day . . . #ダイエット記録 #ダイエット #ダイエット中 #ダイエット日記 #fatlossjourney #weightlossjourney #weightlossdiary #getlean #getfit #instafit #instafitness #gettingfit #fitjourney #fat2fit #getinshape #journeytofit #fatloss #weightloss #dietdiary #workouts #workoutathome #workoutroutine #hiitworkout

If you want it you have to work for it. Change doesn’t happen overnight, but that doesn’t mean you can give up. I’m not where I want to be yet but damn this is the best I’ve felt in YEARS. I’ve never been the skinny girl. I always wanted to be skinny, god I wanted it so bad. But now I want to be strong. I don’t want skinny, I want to be a strong female who knows her worth and I’m on my way there. July 2017 vs July 2018 . . . . . . #workout #gymlife #weightloss #fitness #stronger #determined #nogoingback #bodypositive #abouttime #nooffdays #getitdone #balancedlifestyle #selflove #beachbody #beingabetterme #fattofit #confidence #imstrong #bodypositive #goals #transformation #fitjourney #bikinibody

🎶How can I help you, to say good bye? Its ok to hurt, and its ok to cry. Come let me hold you, and I will try... How can I help you, to say goodbye. 🎶 A sweet young momma of soon to be 2 children passed away Thursday night of a stroke. It was too soon. My heart hurts for your friends, family, husband, and daughter who knew her and he son who didnt get a chance to meet her here on this side of the veil. I have been struggling. It was all so sudden and its made me really think about and ponder the plan of salvation. ☆ I know there is a plan. But I want to be honest... Im not sure I would be able to hold to that knowledge if something ever happened to my husband.... So tonight and tomorrow... hold your family close. Pray. And remember, we never are guarentee a tomorrow so love always in today! . . . . #familiesareforever #sunday #meganssabbathdaythoughts #sabbathday #toosoon #love

Day 6 for the #midsummerarmbalance and today is any #handstand . Working up to getting strength in the upper body. I thought I had proper angle but it could be just camera angle. My kids literally ripped apart my tripod and Im trying to make use of what is left. . Hosts: @lesforyoga @molly_pooler_yoga @regularyogagirl @yogaforthegwinn @yogaforyall . Sponsors: @thepurebag @shaktiactivewear @dana_hot_yoga @luminanceskincare @gocleveryoga @oakandelmjewelry @kosnaturals . Poses (modifications & variations are welcome!!): . 1️⃣ chaturanga 2️⃣ crow 3️⃣ flying pigeon 4️⃣ grasshopper 5️⃣ eight-angle pose 6️⃣ handstand 7️⃣ flying splits (EPK2) 8️⃣ forearm stand 9️⃣ yogi’s choice! . . . #upperbodystrength #makingnewoalgoals #meetingnewchallenges #yogamom #yogaismymeditation #yogajourney #fityoga #fitjourney #fitjournal

Happy Saturday lovely’s! 💋 It was an extremely long week. 41 work hours in 4 days. I came home from my shift yesterday and died at 7:00pm. Luckily, I woke up around 9:30 this morning ready to take on the world. And I ended the day with a fantastic workout! Good Sunday’s make for good weeks, so that’s the plan tomorrow. #goddamnIfeelamazing #letsdothis #fitnessjourney #fitjourney #love #fit #applewatch #fitfam #fitgirl #fitlife #fitness #fitgoals #instafit #instagood #instalike #gym #gymlife #like #fitness #weightloss #weightlossgoals #weightlossjourney #weightlosstransformation #justdoit #goals

#goodnight IG. Dream bigger and visualize yourself achieving that dream!

Setting new goals. Another 6 week challenge! * * Spring is just around the corner. Time for some colour in my life. Dark winter blues will be a thing of the past. * * #shiftingthegear #weightlossmissions #weightcontrol #weightloss #weightlossjourney #fitlife #transformation #ketolife #fitjourney #pushingmyself #settinggoals #gymfreak #fitnessbunny #bikinibodymissions #eatclean #traindirty #bringingtheheat #playtowin #bootcamp #leanmachine #healthysoul #healthymind #healthybody

Day 59 ⬇️ We started the morning off with a doll birthday party. We had mini orange cupcakes to celebrate. 😉 Eva grilled hotdogs on a skillet for lunch. She asked each of us what we wanted on our hotdogs and served us. How sweet is she! Wish Id taken a pic. ❤ We went to the theater to see Hotel Transylvania 3. At first we only bought one Icee to share but when I went back for a refill I bought peanut M&Ms for us to share too. No feelings of missing out or deprivation. (Skipped the popcorn though.) 😜 We stopped at the arcade and the furniture store after the movie. We each picked out our own bedrooms and living rooms at the store. The kiddos were pretending to be real estate agents. They are too cute! 😍 We had a pretty good day. We only had to pull the car over 3 times for timeouts, and 2 timeouts in the store. Yeah yeah timeouts are bad. Have you met my kids? This is the 1st week in a long time that they werent punching and kicking each other. Had to bring those dang timeouts back to life before we lose our minds round here. 😳 Eva really wanted to make dinner but it was already 7pm and I wanted to get it done quickly. When she saw the neighbors outside she decided playing with friends was more fun than making dinner anyway. 😏 I thought it would be fun if we ate outside. Id already set the tent up to air out earlier so I put up a table and chairs and we had a taco tent party. 🏕 On another note Ive been consistently weighing in the 209.x range the last few days. Im expecting it to drop any day now, for a new low. 👍 . . . . . . . #undiet #myweightlossjourney2018 #foodfreedom #2bmindset #doyou #flexibledieting #lifestyle #fitmom #progressnotperfection #weightlosstransformation #healthychoices #weightlossjourney #fitjourney #drinkwater #eatyourveggies #eatrealfood #selflove #mindset  #personaldevelopment #alwayslearning #alwaysevolving #totaltrainingexperience #everyBODYisdifferent #onesizedoesnotfitall #noOSFA #moderation365

Neoplasticism by cutting edge artist #MariaDukers

Time to have a fun Saturday night in Indy!!

With upping my weight, these work outs are kicking my ass. Seeing progress though 🤟🏽 Every thing I do is 3 sets of 10 or 12 reps each. If you notice me switch from my left arm a good bit it’s because my shoulder pops and it hurts 👎🏽 . . . . 1️⃣ Front cable raise 2️⃣cable one arm lateral raise 3️⃣cable external shoulder rotation 4️⃣ Bent over one arm cable pulls 5️⃣straight arm cable pull down 6️⃣Dumbbell one arm shoulder press 7️⃣Bent over underhand row 8️⃣ Bent over overhand wide grip row 9️⃣sitting cable pull down/ standing cable pull down 🔟 Dumbbell lateral raise/ standing military raise . . . #shoulderworkout #backworkout #shouldersareonfire #backmuscle #armmuslce #fit #fitness #fitlife #fitjourney #fitnessmotivation #mindsetiseverything #getitdone #positive #positivethoughts #positivemindset #positivevibes #workhard #makegoalsandcrushthem #dontgiveup #progress #provetoyourself #yougotthis #motivated #determined #letsdothis #anytimefitness

🙄

#어깨데이 #shoulderdaycomplete #correctiveexercise #knowingmyself #fitnessgirl #fitnessgoals #fitjourney #운동은즐거워 #배움도함께 #집중되는시간 #감사합니다 몸에 비해서 어깨가 약하다고 많이 들었다. 어깨운동을 대부분 등근육으로 잡고 하는 버릇에 등 비해서 어깨근육이 발달하지 못한점. 나쁜 버릇 고치며 옳바르게 하는 #운동법교육 이렇게 계속 배우면 더 좋은 몸 만들수 있을꺼같은데 아쉬움가득 알켜주신데로 미국 가서 열심히 운동할께요! #뿌듯 #오늘도화이팅넘치게👊 #girlwholift #houstontrainer #휴스턴 #휴스턴트레이너 #배움의길 #운동하는여자 #운동하는사람 #fitnessgoals #workoutoftheday

#db_tour2018

Sorry for being MIA. Havent had too much to say and post these days. Just unloaded some books outta the closet and came across the little book of positive quotations by deger gibson. Opened up to a random page and the quote said: To be nobody but yourself in a world which is doing its best , day-and-night, to make you everybody else - means to fight the hardest battle which any human being can fight and never stop fighting .--EE Cummings #eecummings #positivity #positivequotes #beyou #younique #quotes #inspiration #motivation #positivevibes #selflove #selfhelp #fitfam #instafit #fitjourney #charlotterusse #dressup #romper #floral #invertedbob #shorthairdontcare #summer #summernights #health #wellness #mentalhealth #doyou #degergibson #selfie #friyay #leebriceconcert

Prepare for trouble, make it double ✌🏼😈 #teamrocket

Great things never come from comfort zones🌏✈🌺🤙🏽 as I wake up in my bed back home, Im now packing my life up into a car as I head on my next adventure of moving to Sydney!!! Im so excited to do this for myself and also sad of those I love I leave behind❤ Im so nervous and excited on such a life changing experience but even though I dont have anyone or anything but a car worth of my life and a new job i know I can make this work!!! ❤❤❤❤✈✈✈✈🌏🌏🌏🌏🌺🌺🌺🌺

Day 3 of our new lifting and cardio intervals was brutallll! Because my arms are already dead from the first 2 days!! 💪🔥🔥🔥 . BUT! It’s a non-negotiable! Too many people are depending on us! Including YOU! Because you can never get enough POSITIVITY and “what’s possible” put right in front of your face!! 💗 . Legit BECAUSE of this post, you might go work out instead of skipping it! 😭🌈💥🔮👌 AND! If you need MY help, I haven’t closed down this month’s accountability group yet! It’s just too good to keep away from you! . Annnd, I always have my muscle recovery BCAAs after, in the form of orange pineapple sweet deliciousness! 🍊🍍🧜‍♀️💕 . So, drop your favorite emoji below and I’ll DM you a link to try your first workout! If you can still walk without waddling after, I haven’t done my job! 👌😘🚀

Im still hesitant and somewhat embarrassed to post pictures like this but as I always say, Im a work in progress...and I want you guys to see Im nowhere close to perfect! These photos were taken 1 day apart! . . I had an amazing long weekend filled with family and friends and since I started eating clean about 5 months ago, I havent reverted back to my old eating habits. . . But, this weekend I decided to eat whatever the hell I wanted and as much as I wanted! BIG MISTAKE! . . My body quickly reminded me that I dont just eat healthy and workout because I want abs...No, I do it to improve my overall health both mentally and physically. . . I got such bad stomach cramps and spasms this weekend, something like I have never experienced before and I thought I was going to be checking in to the hospital today. LUCKILY, I feel better, and I was so excited to get back to my normal eating routine this morning 😁 . . 💥TODAY I will be sending out invitations to my virtual fitness bootcamp where I will be the one mentoring YOU so that you can finally achieve the results your after!💥 . . Who wants an invite!?!? Comment below and lets crush your summer goals!!💪 . . #Fitness #Workout #FitGirl #Nutrition #EatRight #Healthy #Active #Lifestyle #FitJourney #Transformation #GetFit #DoItForYou #LetMeHelpYou #JoinUs #Support #FitCoach #ProgressNotPerfection #Results #LoveYourBody #TakeControl #Exercise #FitFam #Fitspo #FitnessMotivation #GottaStartSomewhere #MakeAChange #StartNow #SelfWorth #Bootcamp #LetsChat

Young Bull livin like an old geezer

Follow us social media accounts


This product uses the Instagram API but is not endorsed or certified by Instagram. All InstagramTM logos and trademarks displayed on this application are property of Instagram.