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#fitnesslove | See the top and most browsed pictures and videos about the #fitnesslove

This is a gentle reminder that changes take time. - Your first run, lift, workout, or new fitness program will feel hard at first and you even may feel defeated by how hard it feels. But you need to remember to not feel defeated or broken as fitness is supposed to be hard. - Fitness is simply your body adapting to the change and becoming more efficient at the stimulus you give it. - Change takes time. Anytime you do something new your body will be sore, slow, weak due to the unfamiliarity of the new routine. But trust me it will adapt and you will get more efficient and it’ll get easier over time. You will get faster, stronger, and more efficient in your workouts. But again this takes time. - Give yourself six weeks and you will finally see your body changing and all that hard work and grit will start paying off and you will crave that routine and challenge. Really give yourself six weeks to stick to something, then another, and another and all the small training blocks along the way will add up to something big. - Remember, have to walk before you can run. It takes time and I promise it will be rewarding! So give your body love, rest, proper nutrition, and lastly don’t GIVE UP! - || 5.00 🐶 miles, 7:44 pace, 38:38, followed by 3RFT 15 push press and 15 bar facing burpees || - - - - #staycommitted #fitnessjourney #fitnesslove #inspireothers #fitfam #fitspiration #instafit #dreambig #nasmcpt #personaltrainer #strongnotskinny #fitspo #igfitness #runnersthoughts #runhappy #runfar #workoutmotivation #inspireotherstogetfit #fitlife #sweateveeyday #saturdayfittips #motivation #fitgram #getstrong #fitphysique #runliftrepeat #jointheherd

Earn fast money online now on bitcoin investment . Make over $25,000 on Bitcoin investment , with me you can make thousands of dollars in weeks Inbox me 📩 if interested OR WhatsApp-+1(267)5276952 #strong #fitness #progresspics #progressnotperfection #transformation #bodytransformations #bodygoals #fitnesslove #fitgirlsguide #fitgirlcode #mcfit #fitnessfirst #athletes #cologne #köln #berlin #hamburg #deutschland #germanblogger #germanfitness #fitfamgermany #fitfamde #bodypositivity #timeforchange

Earn fast money online now on bitcoin investment . Make over $25,000 on Bitcoin investment , with me you can make thousands of dollars in weeks Inbox me 📩 if interested OR WhatsApp-+1(267)5276952 #strong #fitness #progresspics #progressnotperfection #transformation #bodytransformations #bodygoals #fitnesslove #fitgirlsguide #fitgirlcode #mcfit #fitnessfirst #athletes #cologne #köln #berlin #hamburg #deutschland #germanblogger #germanfitness #fitfamgermany #fitfamde #bodypositivity #timeforchange

Entrenar en grupo hace que te esfuerces más por estar a la altura del grupo, mantiene la motivación y crea un compromiso y una constancia que te harán seguir con el ejercicio de manera continua. Se hace mucho más ameno y más entretenido, aparte de ser mucho más divertido. Lo principal es la motivación y la competitividad de manera sana Cuando se entrena en grupo te puedes sentir más motivado y te ayudará a afrontar la rutina diaria, el ánimo a salir de casa y abandonar el sedentarismo. Como conclusión, te animo a que entrenes en grupo enfocandote en tu meta, ya que es ideal para solventar los problemas de motivación y una forma estupenda de marcar una hábito saludable.💪😊 . .. . . . . . . #amore #crossfit #god #fit #fitgirls #love #spinning #love #fitnesslove #like4like #fitspo #gym #training #photooftheday #healthy #instahealth #fitness #likeforlike #strong #motivation #instagood #happy #lifestyle #nevergiveup #ciudadceleste #herbalife #fitness #nopainnogain #nutrition #ciudadcelesteec

FB: https://www.facebook.com/m.fitness.dance/ INST: https://www.instagram.com/m_fitnessdance/ VK: https://vk.com/marynakucherenko #mdance #marynakucherenko #workout #health #healthy #motivation #warszawa #warszawa_love #studio #choreography #practice #fun #fitnesstrainer #fitnesslifestyle #fitnessmodel #workout #gym #fitnesslove #instafit

Parecida pero no igual 😅! Hoy: trabajé, entrené y bueno aquí estoy otra vez trabajando 🤓😷! #fit #fitness #fitnessgirl #fitnessmotivation #fitgirl #fitnesstrainer #fitnesslife #fitnesslove #fitnesslifestyle #fitnessaddict #sport #sportlife #body #sportgirl #motivation #loveyourself #loveyourbody #loveyourlife #legday #🍑 #🏋🏽‍♀️ #💪🏽 #valdivia #valdiviachile #body

SAVE THIS POST IF YOU WANT A BIG BACK . BIG BACK by @JMAXFITNESS . Here are the best exercises for hitting your lats, rhomboids and traps. . These exercises are proven to have the highest peak contraction on each respective back muscle, which can lead to the most growth. . Put these three exercises in your back day from now on and start to see crazy growth in your back. . What’s your favourite back exercise? Let me know below. . #topgymtips #irishfitfam #ifitfitsyourmacros #caloriecounting #myfitnesspal #weightlossdiary #liftingweights #fitlife #getshredded #shreddedlife #pumpingiron #bodyengineers #physiology #intermittentfasting #leangains #trainharder #benchpress #trainhardorgohome #personaltrainer #fitnessguru #fitnessfreak #nutritiontips #fitnessjunkie #fitnesstime #fitnessphysique #hypertrophy #fitnesslove #fitnessfam #cardiosucks #highprotein

Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longer and stronger! 💪 ✌️ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnesslove #fitnesswear #fitnessworld #fitnessforlife #FitnessApparel #fitnessadict #fitnessguru #fitnessbikini #fitnessjunkie #fitnessquotes #fitnessfashion #fitnessfun #fitnesscouple #fitnesstransformation #fitnessblog #fitnessinstructor #fitnessvideo #Fitnessstudio #fitnessfriday #fitnesschallenge #fitnesswoman #fitnessmen #Fitnesstime #fitnesspark #fitnessphotography #fitnessclub #fitnessportugal #fitnessfamily #fitnessinspo #fitnessman

The beautiful thing about today is that you get the choice to make it better than yesterday. --Robin Sharma #happiness #weightlifting#fitnesscoach #fitnesslover #fitnessphysique #fitnesslove #fitnessmode l#fitnessfood #healthylifestyle #rogersfitness1 #fitfam #fitover40 #fitover50 #LisaGFit #teamsofit

It looks like a Festival! @calvinklein #alexanderjokinsky #stylehasnosize

Celebrating 28 years since the date that brought us back together.... the Nutcracker Ballet NYC 1990 and a repeat of that special date tonight to help us celebrate. . . #celebration #nutcrackerballet #ballet #28yearanniversary #33yearsofloveandfriendsip #bestfriends #loveofmylife #soulmates #husband #buddhistcouple #buddhachick #buddhismforlife

Okay.. so Ive been ridiculously sore for the past 3 days that I havent participated in the last 2 days of #shine12daysofchristmas but today I conquered both the fish and the yogini !!! Ps. That yogini Is some serious business !!! Keep on keeping on my loves!!!! . . Motivation by my truly @justinmalone2 . . . . . . . . . . #workingonthatsummerbody #challenges #saturdaymotivation #bodybuilding #bodybuildingnation #bodybuildingwomen #bodypositive #workoutmotivation #inspired #polefitnation #polegoals #polelove #polefitness #fitnessinfluencer #fitnesslove #fitnessjourney #fitlife #babyabs #bodylove #bodygoals #girlswithmuscle #curvywomen #poleworkout #poleart #dontgiveup

There are friends who bring joy to your heart despite its sadness❤💎 #fitstagram #fitnesslove #fitnesspark #fitness #happyme #happy #smil #smiles #class #classe #stylemen #brisé #morroco #morrocco #casa #casablanca #darbouazza

300x10 PR tonight. haven’t deadlifted since straining my LCL but it’s about 90% healed. no pain & strength is progressing!!! 405 before the end of next year!!

Put your head down and work. Don’t let your body convince you your done, you’ve got way more in the tank, RIDE!!! #triperformance #rideordie

Hope everyone got outside to enjoy the nice weather today! This picture is from a month ago before we got snow 😭 I loved the few days of fall we actually had this year. . Anyone else get out today to enjoy the weather? . . #bodybuilding #fitnesslove #workouts #weightlossjourney #weightloss #gettingfit #getfit #healthyliving #muscle #instafit #gymlife #fitnessaddict #cardio #fitgirl #exercise #shredded #strong #gains #fitlife #girlswholift #fitpiration #getfit #dedication #traininsane #nopainnogain #strength #instahealth #noexcuses #fitnessjourney

Being a dad has given me a totally new perspective on life. I realized I was doing way too much. . If you could get rid of three things that you are currently doing, what would they be?

Some women fear the fire. Some women simply become it - r.h sin

Want to be a Gym Stud (By @musclemonsters)? _ Step 1: Get on a well-rounded, high-frequency program that hits each muscle group at least twice per week. _ Step 2: Focus on moving the weights using your muscles, not your ego. _ Step 3: Track your lifts and aim for progression. _ Bonus Tip: Re-rack your f’n weights! _ Tag your friend who’s a gym dud! _ #topgymtips #irishfitfam #ifitfitsyourmacros #caloriecounting #myfitnesspal #weightlossdiary #liftingweights #fitlife #getshredded #shreddedlife #pumpingiron #bodyengineers #physiology #intermittentfasting #leangains #trainharder #benchpress #trainhardorgohome #personaltrainer #fitnessguru #fitnessfreak #nutritiontips #fitnessjunkie #fitnesstime #fitnessphysique #hypertrophy #fitnesslove #fitnessfam #cardiosucks #highprotein

Step by step 🥇🏋🏻‍♀️❤️ #sportsgirl #fitnessmodel #fitnesslove #fitnessmotivation

It’s more than a logo, it’s a way of life. Find out what it means to be an athlete today ⚔️ . Featuring the Signature Tee 🔥 . #togetherwefight #dumbbelldynasty #dumbbelldynastyathlete

Du bist gut so wie du bist, und jeder ist auf seine eigene Weise verrückt. Du musst dich nicht für einen anderen Menschen verändern. Du musst auch keine Hobbys, Leidenschaften oder andere Aktivitäten übernehmen! Denn was bringt dir ein Leben mit Dingen die du übernommen hast? Früher oder später wirst du merken du lebst ein Leben was gar nicht deins ist! Komisch? Ja! Aber genau das passiert mit Menschen wenn sie abhängig von einer Person werden. Mit Abhängigkeit meine ich z.b eine Beziehung, extrem gute Freundschaft oder einfach verknallt sein! Der Grund wieso sich Freunde, Beziehungen usw. trennen ist nicht eine verlorene Liebe! Liebe kann man nicht verlieren seid denn man hat nie geliebt. Der Grund für ein Schlussstrich ist oft die Feststellung das man kein eigenes Leben mehr hat, das man sich selber verloren hat, dass man ein leben führt was nicht dir gehört. DESHALB... . ... Bleib dir selber treu, mach die Dinge die du gut findest. GEBE DICH NICHT SELBER AUF! Denn kein Mensch auf der Welt hat das Recht über dich zu entscheiden. Wach in der Früh mit einem Lächeln auf und freu dich auf den TAG, genieße in vollen Zügen, denn es könnte dein letzter Tag sein. Und vorallem: Lebe DEIN Leben! . . . #dancer #dancersworld #dancerslife #tanzen #tänzerin #dancinggirl #fitgirls #fitfamde #fitgoals #fitmotivation #fitfamgermany #dancewear #freestyleperformer #hiphop #hiphopdance #tanitafelten #musicproducer #model #dancevideos #dancesteps #hamburg #germany #fitnesslove #fitness #dancechoreo #passion 💫

🌸 Because you all liked the music in my last Story Flow, and because I love to dance in Pincha Pose 🌸 👉 Music details : Cuatro Vientos remix of Rey & Kjavik. Enjoy Beauties 😚😚 . . . . . . . . . #yogi #yogilife #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogatutorial #fitnessgirl #pincha #fitfam #fitnessblogger #dubai #fitnesslove #backbend #inversionaddict #crossfitgirls #bikiniyoga #Flexible #yogachallenge #yogavideo #crossfit #strongbody #muslims #yogamotivation #fitnesschallenge #yogachallanges #yogafitness

There’s no better moment to start taking care of yourself than today. Start building your physic capacities, so you’ll be strong enough to go though the hardest health challenges life can give you. If you don’t take care of your body, what do you expect from it when it’s time to fight against injuries and illness? You need to give it tools, unless it’s like you were sending it to war with a nerf gone. -Daphné Boissonneault . . . . . . . . . . . . . . . #strong #strongwomen #fitness #fitnessmotivation #fitnessmotivation #strength #strengthtraining #training #trainingday #train #buildyourbody #motivation #health #healthylifestyle #healthy #healthygirl #muscles #musclegirl #backworkout #shoulderworkout #fitnessgirl #fitnessquotes #fitnessaddict #fitnessbody #fitnesslove #fitnesslife #challenge #challenge

The sauna is one of my favorite places to go in and just relax, not only does it feel nice but it also has tons of benefits to them that will benefit you and your gains 💪 - These are just a few of many other benefits it has to offer. The first one is it can actually burn calories in order for your body to stay at its core temperature it has to work harder in order keep your body at that temperature. - Next it can clear your skin this might not be for all bodybuilders, but who doesn’t want clearer skin? Exactly nobody, when you sweat you are also going to be sweating out a lot of toxins from your skin leaving your skin fresh. - Next, is reduce muscle soreness and reduce inflammation which can help you recover faster and get them gainzz. When working out you are going to cause inflammation to the muscle you worked out, and once it recovers it comes back bigger and stronger so the faster you can recover the more gains you can make. - The last one I got was it will help you relax and get better sleep. Everybody knows sleeping is vital for all people not just if your trying to build muscle (plus it’s the best part of the day) so why not get better quality sleep. Sleep is the time your muscles recover so if your not getting quality sleep your missing out. - You can go at the sauna anytime but in my opinion the best time is after a workout. Thank you and if you got any questions I’ll be happy to answer them.

Tag a skinny friend that needs help making gains! 😂 If youre a skinny guy that needs help packing on the muscle then grab my free report. 💪 Tap bio link: @gym_kinda_stuff for instant download

Show up for yourself ! It only takes a few minutes a day to start a transformation that will last a lifetime. Lets get it 💪 Workout of the day: Hip thrust 15 x 4 Front squats 10 x 4 Deadlifts 10 x 6 Ab roll outs with bad n weight or on rower 15 x4 Started Saturday with an amazing spartan workout 1000 calories burned after I left the gym this am. Going to put some dancing shoes on and try and have some fun tonight. What are you up to tonight? @nikewomen @nikesportswear ☆ ☆ ☆ #fitness #fitnessmotivation #fit #fitmom #fitnessmodel #fitnessjourney #fitgirl #fitnessgoal #igfitness #fitmama #stayfit #fitforlife #gym #gains #bodyfitness #fitwomen #fitness #igfit #upcoming #womensfit #fitspo #fitbit #fitted #getfit #fitnesslifestyle #fitspiration #fitnesslove #muscle #irise #fnxambassador #womenwhocoach

BENEFITS OF POWERLIFTING by @fitness.stance 💪 . 📌Powerlifting strengthens the muscles of your legs, back and upper body. Nearly every skeletal muscle is strengthened with a powerlifting routine. . 📌Powerlifting is a very intense form of exercise and burns a great many calories. One of the benefits of intense training is not just the calories you burn while training, but the long-term effect this has on your metabolism. . 📌 It was proven that intense resistance training, such as powerlifting, decreases numerous risk factors for osteoporosis by increasing strength and bone mass. . 📌Many of the activities in powerlifting improve other abilities, including speed and vertical jump.So if you want to run faster or jump higher, build a bigger squat through powerlifting. The strength of your back contributes to many other activities, including martial arts, wrestling and fighting. There are few activities that being strong does not help in one way or another. . 📌Moving from general gym goer to powerlifter can feel like a big leap. You may be the strongest guy or girl in your gym, but when you step onto the platform with other competitors in front of hundreds of spectators, it can be a daunting experience. This neednt be the case if youre properly prepared though. Plan your training carefully, learn the ins and outs of competition and have fun getting stronger. . . . . . . #topgymtips #irishfitfam #ifitfitsyourmacros #caloriecounting #myfitnesspal #weightlossdiary #liftingweights #fitlife #getshredded #shreddedlife #pumpingiron #bodyengineers #physiology #intermittentfasting #leangains #trainharder #benchpress #trainhardorgohome #personaltrainer #fitnessguru #fitnessfreak #nutritiontips #fitnessjunkie #fitnesstime #fitnessphysique #hypertrophy #fitnesslove #fitnessfam #powerlifting #highprotein

having my family in boulder this weekend has been so good for the soul 🏔 and i don’t ever want them to leave! double tap if y’all think they should transport here forever 💗 @liketoknow.it http://liketk.it/2yQH9 #liketkit

Follow me @paulovscosta for more! . HONEY LEMON PEPPER SALMON SALAD By: @nourishedbykale🥑 . Salad contents: Romaine Summer squash Fennel Radishes 1/2 an avocado . To make: Honey lemon pepper salmon baked at 350 for 12 mins with Chosen Foods Avocado oil spray + 1/2 tsp manuka honey+ lemon pepper+ onion powder+ lemon juice. - #fitness #fitnessmotivation #fitnessmodel #fitnesslife #fitnessfreaks #fitnessquotes #fitnessfun #fitnessjourney #fitnesspro #fitnesstransformation #fitnesstrainer #fitnessmodels #fitnessaddict #fitnessjunie #fitnesslove #fitnessbody #fitnessfood

Omg!! Looking great for lunch or diner... And easy! 🍗 - Grilled Chicken Margherita - Easy, healthy grilled chicken margherita topped with melted mozzarella cheese, pesto, and tomato basil garnish. 4 boneless skinless chicken breasts, pounded to less than 1 inch thickness salt and pepper to taste 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon Italian seasoning 4 slices mozzarella cheese 1/2 cup basil pesto 1/2 cup cherry tomatoes, halved 1 tablespoon fresh lemon juice 1/2 cup packed basil leaves, very thinly sliced cracked black pepper In a large bowl combine chicken, salt and pepper, olive oil, garlic power, and Italian seasoning. Toss to combine. Grill chicken over medium-high heat for about 6-8 minutes on each side until cooked through. Top each piece of chicken with a slice of mozzarella cheese and cook another minute or so until melted. Toss tomatoes, lemon juice, and basil together. Top each chicken breast with about 3 tablespoons pesto, a scoop of tomatoes, and some freshly cracked black pepper. Serve immediately. ~ . #topgymtips #irishfitfam #ifitfitsyourmacros #caloriecounting #myfitnesspal #weightlossdiary #liftingweights #fitlife #getshredded #shreddedlife #pumpingiron #bodyengineers #physiology #intermittentfasting #leangains #trainharder #benchpress #trainhardorgohome #personaltrainer #fitnessguru #fitnessfreak #nutritiontips #fitnessjunkie #fitnesstime #fitnessphysique #hypertrophy #fitnesslove #fitnessfam #cardiosucks #highprotein . Source: @cremedelacrumb1

Today I Am a Teddy Bear 🐻 I wuv cuddles and red lipstick

Endspurt!!! 🎁🎁🎁 Lass Dich in unserem Shop inspirieren von filigranem Silber- und Goldschmuck von Herzen 💕

E poi... chissenefrega se le persone ti giudicano! Non è che se sei mamma devi smettere improvvisamente di sentirti anche DONNA😉 Noi donne sappiamo essere tante cose insieme...ma spesso facciamo un grande errore! Sentirci in colpa se pensiamo un po anche a noi! Bè, non farlo...perché il tuo sorriso non ha prezzo...e quando sorride una DONNA non smentisce la capacità di saper fare tante cose nemmeno in questo caso.. Il nostro sorriso si moltiplica in tanti altri sorrisi... specialmente con le persone che ci amano!❤️❤️❤️ AMATI!!!!🌸❤️🌸 #fitnesslove #changetochange #goodfood #goodmoment #thebody 💪

FOCUS FRIDAY| Ive always been brought up on the ideology that if you fail to prepare, prepare yourself to fail. Making sure that things are planned in advance is fundamental Hope you guys have an amazing weekend!!! • • • #kemsfitnessworld #focus #motivation #nike #nikelondon #ntc #trainer #life #dedication #nevergiveup #success #drive #preparation #planforsuccess #keeppushingforward #fitnessmodel #fitfam #fitspo #photo #inspiration #gym #fitness #wellness #athlete #muscles #definition #concentration #fitnesslove #personaltrainer #fitnessaddict

Agradecida de Dios y la vida por haber coincidido con cada una de estas bellas personas. ❤🌻 . . . #love #cute #fitnessgirl #fitnessmotivation #university #beauty #friendship #muscle #photography #sprinter #fitnesslove #fast

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