#flexibility hashtag via instagram | #flexibility images

#flexibility | See the top and most browsed pictures and videos about the #flexibility

Variação de prancha frontal associado ao alongamento de psoas, uma das possibilidades de exercícios no cadilac para trabalhar controle de tronco, alongamento e força de abdômen. #pilates #pilateslovers #pilatesstudio #pilatesinstructor #metodopilates #prancha #alongamento #contrologia #respiração #força #resistenciamuscular #fitness #fit #cadilac #metalife #amooquefaço #saude #health #exercises #flexibility #resistencetraining

Regrann from @nicholas.rocco - Regrann from @functionalpatterns - The truth about the look at me handstand! Organisms adapt relative to the demands they face on a day to day basis. If this adaptation happens over a long period of time, genes mutate and you get certain characteristics out of an organism. Its no mystery why fish have fins and their muscles are shaped to propel those fish through water while they swim. The environment nurtured those attributes over a very long period of time. In relation to humans, it is clear that our movement should be mostly done on our feet. Specifically, in a unilateral fashion. Why? Because this is our biological lineage. We have been walking, running, throwing, etc. on our feet ever since we moved away from the trees. Our entire body was adapted to move in a particular way, relative to specific evolutionary adaptations. When you choose to do something like a handstand, you might want to ask yourself if this is an exercise building on our evolution, or detracting from it? Physics morphed us to function optimally on two feet as a priority. If you expect to sustain a strong and physiologically efficient body and brain, we should probably start taking these scientific truths seriously and make some changes. Again folks, just planting seeds here. #functionalpatterns #movementthatmatters #respectingevolution  #functionaltraining #POSTURE #prehab #rehab #athlete #biomechanics #flexibility #strengthtraining #flexible #abdominals #scoliosis #kyphosis #lordosis #scoliosis #gains #anatomytrains #yogi #yoga #stretch - #regrann - #regrann

Handstands Everywhere! . .  Nuestra inspiración de hoy 🙏 Conoce a @sr.yogui <--Siguelo más de cerca o encuentra sus divertidísimas clases en @sadhakyogasanjeronimo . . - - - #yoga #fitness #meditation  #love #like #yogainspiration #yogalife #health #namaste #yogapose  #yogaeverydamnday #spiritual #flexibility #yogalove #motivation  #yogaaddict #fitfam #yogapractice #yogi #balance  #strength

Уровень чсв зашкаливает.

Featuring @abbey.plus.acro , amazing photos, love the powder paint effect, so flexible🌷 • Go follow her💗 • Want a feature? Go check out the highlights for the rules🌷 • Make sure to enter competitions soon, have one in mind! • #talenteddancer #ballet #contempory #modern #featuringdancers #flexibility #pointe #poses #acro #gymnastics

We are so close to you guys!! Can you believe it?? Ah..I am actually super excited to start wearing some layers 😊 Had such a great time at the newly opened @therivererco in Bellevue with @ayasamman listening to the amazing CEO from @mmlafleur , Sarah about her life and business journey 😊 . . . Wearing @terez . . . --------------------------------------------------------------------------------------------------- Living for Yoga 🧘🏻‍♀️ Contortion 🎪 Art 🎨 Nature 🌿 // Recipes // Inspiration // For you // via 📷 : @karlatafra #yogateacher #yogainspiration #namaste #yogapractice #yogagirl #yogi #yogaaddict #yogisofinstagram #yogalove #igyoga #meditation #yogaeverydamnday #yoga #yogachallenge #balance #handstand #asana #yogagram #yogajourney #pilates #flexibility #yogaeveryday #instayoga #practiceandalliscoming

I like it, and you?😂😂 ================== ✔ Want this Shirt? Check store via link in bio @cherish_yoga ✔ Tag Someone Who Would Love This! 💙 Tap hyperlink in BIO and See the full our shop now 😀💜 .================== 👕 Printed in America 👕 International shipping 🌍 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! ➖ Available in different sizes and colors 😊 also dont forget to check out our other Mugs, Leggings and Hoodies. 🙏😀 #yogapantsandstance #asana #yogalover #yogapants #yogagirl #flexibility #dowhatyoulove #balance #yogachallengeseverydamnday

Just blending in 🌻💕

E esse #tbt do amor? Quem lembra quando a diva @mcalencastro passou pelo cisne negro trazendo workshops incríveis? Não vemos a hora dela retornar! Será sempre bem vinda! Marque já a sua aula experimental gratuita 62 981838013 #poledance #polefitness #pole #flexibility #poledancegoiania #polegoiania #goias #goiás #poledancerbr #goiania #villamix #polebr #polenews #wegonpole #polemaniabr #poledancenation

⚡️Sometimes we just need to learn to be flexible - at any moment life changing things can happen, or may a tiny detail goes against your “plan”. I’ve come to find out that in the end, everything works out and if you allow yourself to bend a bit and go with the flow, you may just enjoy the outcome even more! . . . . #holyfit #flexible #flexibility #wednesdaywisdom #humpday #perspective #fitmom #momlife #momoftwo #healthylifestyle #celiac #autoimmunedisease #fighter #advocate #militarylife #destress #mizuno #lululemon #adidas #

Era pra ser uma onda... #circuslife #treino #flexibility #backflexibility #criszolet

Pistols - a great exercise for the lower body, requiring strength and stability in the standing leg, as well as the mobility to get to the bottom of the squat. Also needing core and hip flexor strength, and flexibility on the non-standing leg... . . . . . . . . . . #gymnastics #gymnasticbodies #yoga #yogalife #gym #gymlife #fitness #balance #mobility #flexibility #stability #bodyweight #bodyweightstrength #calisthentics #singlelegsquat #pistolsquats #standingstrength #vegains #veganfit #veganstrength #borntothrive #lululemonuk

REFORMER ON MAT!!! Wether you have abig Pilates apparatus or not- you can still get the same benefits from the same exercise. On the Reformer, a moving object, you use your body weight for resistance while on the mat you can use 1-2 kg. (2-3 lb.) weights BUT you can do the latter ANYWHERE! Which leads to the bottom line- JUST DO PILATES! 🔳🔲🔳🔲🔳🔲🔳🔲🔳🔲🔳🔲 #pilates #lovepilates #pilatesinstructor #pilateslovers #control #concentration #core #flexibility #strength #fitness #awareness #stretch #flow #breathe #balance #precision #perfection #pilatestv #posture #homestudio #alignment #workout #muscles #weight #reformer #pilatesmat #duet

Haaaay y’all!! HAPPY WEDNESDAY and with this comes a GR8 should workout for you that you can do in the gym that i just uploaded to my YouTube channel and GUESS WHAT?? THE LINK IS IN MY BIO 👆👆👆👆👆👆👆👆👆Its great to combine with Chest and Triceps so GO CHECK IT OUT!! K?K! #fitness #fitnessmotivation #shoulderworkout #shoulders #deltoids #muscle #body #bodybuilder #bodybuilding #bodybuildinglifestyle #lift #love #gym #gymrat #yoga #stretch #flex #flexibility

Schöne Figuren an noch schöneren orten ❤️ @ashleygalvinyoga hat die Brücke echt drauf und dazu noch dieser Wahnsinns Sonnenuntergang 🌅 . . . . . . . #partneryoga  #yoga  #yogaphotography #yogateacher  #asana  #strength  #flexibility #balance  #flexible  #yogaeverywhere  #yogi #inversion  #wellness  #nyc  #nycyoga #fujifilmx_us  #fujifilmx_nyc  #splits  #fitness #yogainspiration  #igyoga  #instayoga #yogalife

Есть у вас такое ощущение, что мой поезд ушёл, моя лодка уплыла?😅 ⠀ Ну, мол пришла 🚣‍♀️ лодка, в неё сели все, кто хотел шпагата или танцевать и она благополучно уплыла в сторону горизонта 😅 есть у вас такое ощущение? ⠀ На самом деле я вас понимаю, это щемящее ощущение, что «я тоже хочу, но не могу», оно мне знакомо. И хочется кричать: «эй, вернитесь, я тоже хочу танцевать, я хочу шпагаты! Заберите меня!» 🚣‍♀️🌅 ⠀ Дорогие мои 😌 каждый из нас, кто начинал что-то во взрослом возрасте тоже так «провожали взглядом лодки» 😩 но у меня есть для вас хорошая новость 😌👍🏼 лодки приходят время от времени и забирают желающих, главное, если вы захотели - долго не думать, а взять и прыгнуть в неё ☺️🙌🏼 ⠀ Одна из таких 🛥 подплыла за желающими! 15 поток школы Растяжки онлайн @op_stretching стартует 23.09 и его стоимость всего 990₽. Запись по ссылке в шапке профиля😌👍🏼 ⠀ Я, как капитан этого плавания, жду вас на борту, мои повзрослевшие, но все равно так желающие менять себя, женщины😌👍🏼 ⠀ #polkanova_stretching #stretching #split #splits #flexibility #tenerife #тенерифе #растяжка #шпагат #гибкость #растяжкаонлайн #шпагатонлайн #растяжкадома

Emphasis on stretching after workouts is always underrated. Recovery is an important part of the process for you to develop strength . Feat @kariappakeerthan with clients . . . . #stretching #wod #flexibility #stretch #workoutoftheday #fitnessgoals #fitnessmotivation #fitnessfreaks #functionaltraining #toneitup

We love this photo taken by @clarkmishler 🌈 He took the most stunning photos of us and we’re so thankful for these once in a life time captures.

Master your movement and survive the zombie apocalypse!🔥 #SomervilleVsZombies #EmergencyPreparedness #Parkour #Freerunning #ParkourGenerations @parkourgenerations @skochypstiks @livefitep

#Repost @deskboundtherapy ・・・ Flexibility vs. Mobility by @deskboundtherapy · This is one of the most asked questions I get, mobility and flexibility are often used interchangeably. · Its not inherently incorrect to interchang or confuse the terms because they are so closely related to each other 💯 · My upcoming eBook puts this best, mobility is essentially Applied Flexibility. You are using the new Range of Motion (Flexibility) and working towards development strength in that movement pattern. · When approaching movement, particularly the desire for attaining more flexibility you must have a goal in mind with your practice where more flexibility can be beneficial. · For example: Improve shoulder mobility to improve your handstand and shoulder girdle strength. · You dont want to stretch just to be flexible, this will lead to a lack of control of your joints and increase risk of injury. · Comment eBook and TAG 2 friends to win a free copy of the Deskbound Therapy Guide! #deskboundtherapy · #torontofitness #yoga #fitness #alphalete #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #iifym #deadlift #squat #hypertrophy #deskbound #workout #physique #physio #ukfitfam #idoportal #idoportalmethod #myodetox #tspinemobility #mobility #physiology #flexibledietinglifestyle #hipmobility #yogafit #stretchdaily

Aulinha de pole spin! Arrasou @meg_sousa Marque já a sua aula experimental gratuita 62 981838013 #poledance #polefitness #pole #flexibility #poledancegoiania #polegoiania #goias #goiás #poledancerbr #goiania #villamix #polebr #polenews #wegonpole #polemaniabr #poledancenation

Cant wait anymore, I wont wait I need to tell you how I feel when I see us together forever 🌒

🏡🏙🏡😍 #seoul🇰🇷 #шпагатвмассы #шпагатвсеуле #растяжка #красивоеместо #sportseoul #flexible #gymnasticslife #gymnastics #gymnasticbodies #beam #instagym #training #flexfriday #healthy #bars #instaflex #flexibility #love #sport_khv #sportkhv #seoulfashion #beautifulgirl #gymnastics #twine #stretching #flexiblegirl

Today I woke up, I’m healthy, I’m alive, I’m fine. I am grateful 🙏🏼💙

Day 3: #FeatherYourPeacock . #hollowback . Yeah....so there are good things and bad things about my relationship with hollowbacks 😅 My shoulders are sturdy, so I usually feel stable. But my upper and mid back (and right bicep/delt) are tight and restricted, so I just cant push all that deep. BUT I have decent splits, so I typically resort to #bowandarrow in #hollowbackpincha for the best effect. 😉🏹 Just staying in my lane today! This is about as good as it gets for me in this shape. I like to try to bring my legs parallel to the ground 👌🏻 . Swipe for sped up video of #splitpress into hollow #pincha and drop to #forearmwheel (so hard! Why does forearm wheel never get easier?) . . . Hosts: @beer.belly.yoga 🤸🏻‍♂️ @aimeemasch 🤸🏼‍♀️ @amyyogamomof3 🤸🏼‍♀️ . Sponsors : @rusticbuddhaaz ♥️ @the_knotty_yogi ♥️ @dollyogawear ♥️ . . . #pinchavariation #pinchapress #bowandarrowpincha #pinchavariation #PinchaParty #yogafun #yogastrong #fitover40 #flexibility #yogagirl #pinchamayurasana #forearmstand #armbalance #yogamom #fitmom #inversion #yogafit #yogainspiration

Do what makes your soul shine 🍃💜 Ph: @jairogutierre Wearing: @divacolombia

😱😱😱😱😱😱😱😱😱 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🗨Comment Your Thoughts Down Below ? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👉Follow Us For More Inspiration & Motivation💕🍑💪 • • 👇👇👇👇👇👇👇👇 Follow: @luvingfitness👈👈 Follow: @luvingfitness👈👈 👆👆👆👆👆👆👆👆 • • • #fitness #fitnessgirl #fitnessmotivation #fitfam #fitspo #gymnastics #flexible #flexibility #rate #luvingfitness #Fitgirl #fitnessgear #fitnessfood #gymflow #fitnessjourney #gymrat #gymmotivation #fitnessgirlsmotivation #fitnessfreak #healthylifestyle #healthy #Healthychoices #instafitness #instatag #health

Got on a lyra for the first time in 6 months and instantly remembered why I hadnt touched a lyra in 6 months #ouch

In fact, were all hallucinating all the time, including right now.  Its just that when we agree about our hallucinations, we call that reality. ~ Anil Seth . . Ropes by @_blackryver_ . Photography by Kyle Olson @knockedoutfilms . Shooting at @minnskytheatre . . . . . . . . . . #dreamlife #hallucination #poleart #shibari #polefreestyle #rope #shibariart #polerina #pole #polefitness #polestyle #poledancing #contortionist #poleflow #aerialfitness #aerialist #dance #danceart #flexibility #flow #floorwork #floorflow #performingartist #mn #mpls #calisthenics #suspension #rigger

Lunch with the boys.... #eatinghealthy #boxerhoundmix #lunchtime

The name simply says it all 〰️ Stretch like a cat 🐱❗

These pictures make me smile. First off with my oh so serious stretching face! 😆 I’m so proud of my progress though. It feels good to be able to see and feel the progress you work so hard for. And then of course my lovely little flowers. 😬 (note to self: don’t wear extremely short shorts while doing yoga. No matter how cute they are! Alll the booty shows) 🤷🏼‍♀️🤦🏼‍♀️

Pretty sure my #kaylaitsines #bbg workout tried to kill me last night. My sore everything reminds me that I’m still alive 😂 #bbgprogress #bbgcommunity #workout #getit #progress #motivation #bbggirls #sweatitout #fountainofyouth

You are one weekend away from becoming a Barre instructor. . Sign up today to reserve your spot! . . LOCATION: Core Cycle Studios 2080 York Rd Ste 255, Lutherville Timonium, MD 21093 DATES: Friday, Oct 5th: 6pm-9pm Saturday, Oct 6th: 11am-6pm Sunday, Oct 7th: 12- 6pm . FlexBarre training will give you the opportunity to acquire the skills necessary to become a barre instructor, while also gaining a vast understanding of anatomy and stretching. . These 3 days of intensive training will be lead by @nanda_livelonger, founder and owner of Live Longer. . At the completion of the FlexBarre training, you will have the proper skills to create and design your own classes. . #barretraining #barreteacher #becomeabarreinstructor

Keys to unlocking this posture: 1) opening the quads 2)opening the hips and strengthening the low back 3) strengthening the glutes 4) opening the upper back 5) opening the shoulders 6) believing in yourself . All of these things take time. Thankfully our page has tutorials on all of these things 🙏🏻❤️ Caption: @inflexibleyogis Picture @norsoraya . . If you want to unlock your bodies potential, get @inflexibleyogis new beginners ebook - link is in bio or story swipe up!

Shoulders are moving😅

WHAT DOESN‘T KILL YOU MAKES YOU STRONGER💪🏻 ich habe sehr sehr viel gelernt, durch alle möglichen Erfahrungen!!! Egal, ob positiv oder negativ, ich bin daran gewachsen, bin in mir gereift... das Leben kann nicht immer perfekt laufen, auch nicht für mich! Viele negative Sachen, wo ich dachte, dass die mich zerstören würden, letztendlich haben sie mich nur STÄRKER gemacht. Ich habe gelernt, dass man sich wehrt, ich habe mich verteidigen gelernt, ich habe gelernt, die Ausnahme zu sein UND ich habe gelernt, zu dem zu stehen, was ich bin! Hab euch lieb💖

😻🌳🌳🌳 #seoul🇰🇷 #шпагатвмассы #шпагатвсеуле #растяжка #красивоеместо #sportseoul #flexible #gymnasticslife #gymnastics #gymnasticbodies #beam #health #flexin #git #prilaga #instagym #training #flexfriday #healthy #flexibility #love #sport_khv #sportkhv #seoulfashion #beautifulgirl #gymnastics #twine #stretching #flexiblegirl

📷Credit: @in8lovechiropractic Take care of your spine and get yourself OLRIC posture corrector 💜💪 ••• Original price: $20.99 Discount price: $12.99!!! ••• Just click the link in our bio for more info!👍 ••• Discreet & Adjustable & Neoprene & Easy to Wear & Very Light and Comfortable

OLRIC Posture Corrector in Amazon! 💪 ••• Original price: $20.99 Discount price: $12.99!!! ••• Love it? 💥💥💥 ••• Just click the link in our bio or type Olric in Amazon search bar to get your own!👍 ••• Discreet & Adjustable & Neoprene & Easy to Wear & Very Light and Comfortable

“May you always pursue the narrow path, a life that calls for something more. And not perfection, but fullness.. something deeper, beyond the shore.” -Morgan Harper Nichols 🌺🇻🇮 - - - - - - - #stopdropyoga #stjohn #hiking #ruins #adventurer #handstand #yogaeverydamnday #yogaaddict #yogaeverywhere #studio #inspiration #practice #flexibility #fitspo #yogalife #dailyzen #beagoddess #practiceandalliscoming #yogapose #asana #yogachallenge #yogisofinstagram #balance #spiritual #exploremore #handstand #yogastrong #getbendy #liveauthentic #virginislands #namaste

Follow us social media accounts


This product uses the Instagram API but is not endorsed or certified by Instagram. All InstagramTM logos and trademarks displayed on this application are property of Instagram.