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#geekabs | See the top and most browsed pictures and videos about the #geekabs

All I have in this world is my balls and my word and I don’t break them for no one.

People can only see the results! But to be honest with I have been slacking with the gym. Dedication is key tho

Catching up with my clients, setting up meal plans for my new clients and getting some things organized in my #officefortheday It’s Friday 💸 #workfromhome #workfromanywhere #entrepreneur

✨4 years ago I couldn’t even of imagine my future , 4 years ago my whole life had changed . 4 years ago I was still misguided but 4 years later I’ve found who I am , I have been blessed with so much more than I ever wanted and I couldn’t be happier with life right now 👫🧒🏽🥰❤️ before the year is over I hope those out there who are still trying to figure things out , find yourself first before or beginning of 2019 and what how everything will fall into place 😌 . Happy Friday 💃🏽 . . . . . . . . . . . . . . . . . . ======================= #herbalife #fitfam #fitspo #fitfood #weightloss #personaltrainer #getfit #weights #lift #strong #muscle #abs #sixpack #healthy #wcw #mcm #ypr #youcandoit #wod #training #transformationtuesday #quotes #friday #beyou #findyourfreedom #getfit #geekabs #getstrong =======================

Got my workout done at the gym in my new apartment complex, it’s not as big as my old gym but it has everything I need to get my workout done ✅ it’s all about perspective, gotta work with what you have (watch my instastory)

You cannot sell a dream looking like a nightmare! INVEST in yourself, but most importantly invest in YOUR HEALTH! It can either be an investment now or an expense later.... think about it 🤔 I’m accepting new clients, I would love to be your health & fitness coach! If you’re interested, feel free to DM me! Let’s goooo 🙌🏽💪🏽

Tag your workout partner!👇🏾💪 . Follow @mens_fitness_motivations for more! . . question - did anyone actually get sick from going outside with wet hair or is that just something moms made up to fuck with us? Bikini @prettylittlething . . . Credits:@gabbyepstein

Killing it !😍😍💪💪 _ Double tap ❤ 💪 dm for credit _ 🚩 tag someone 🚩 _ 🔥 follow @yavar_power_dxb 💪 _ _ Download my FREE eBook on How To Lose Belly Fat 🔥(LINK IN BIO)

You can have excuses or results 🤔 not both, what‘s your choice? The picture on the left I was almost 20% body FAT, working out Monday through Friday and partying and drinking my life away on the weekends. One day I decided to change and step into my greatness and change and mold my body the way I want it and be happy and confident in it. Never thought I’d be waking up every morning loving what I see, let alone build a business because of it. 🙊 Today, I have an international business, work from home, have time freedom. But at one point I knew nothing about starting my own business, entrepreneurship, or network marketing. But I was WILLING and EAGER to learn and HOW to live life on my own terms. Think this could be the lifestyle for you? Click the link on my bio or DM me for more information.

Ready to start the day with a HIIT fasted cardio session 🏋🏾‍♂️ Catch it on my instastory

“There are very few new things in this world, very few. That’s why people that are young, if they’re smart, try to profit from the experience of an older guy so they won’t have to go through all the pain and suffering. But a certain amount of pain and suffer is good, because it makes a person think they’ve learned.” - Iron Mike Tyson #champion #gymtime #treadmill #gainz #workout #getstrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #muscle #strong #lift #aesthetic #squad #shredding #personaltrainer

My one meal for today oven baked ground chicken breast 450 grams, 5 tablespoons of grated parmesan cheese, 2 teaspoons of mesquite liquid smoke, 1 tablespoon of mccormick taco seasoning, 1 teaspoon garlic salt and the secret ingredient 1 salted egg. Topped with reduced fat bega cheese slices. Swipe left for macros . . . . . . . . #omad #transformation #consistency #motivation #workforit #fitness #health #abs #bodybuilding #exercise #keto #muscle #ripped #lifting #exercises #gymtime #gainz #getStrong #getfit #justdoit #fitspiration #weightlose #geekabs #beachbody #weightraining #sixpacks #lift #musclemania #ketotransformation #ketodiet

Gym Time <3⁣ .⁣ Friday morning work outs!⁣ .⁣ Time to do some weights!⁣ .⁣ ⁣ #getstrong #shreadding #dontquit #dontgiveup #weighttraining #perseverance #succeed #fitnessquote #achieve #treadmill #getfit #entrepreneurlifestyle #weightraining #sixpacks #geekabs #persistence

This is how we do it 😂🐕 #kulitan #playtime #shihtzu #shihtzusofinstagram #babylove

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Quick workout 🏋🏾‍♂️ to test out the new gym 🏃🏾

Lion 🦁 mane, main Who has some hair tips for this curly worly head full?!! . . . . . . . . . . ========================= #herbalife #fitfam #fitspo #fitfood #weightloss #personaltrainer #getfit #weights #lift #strong #muscle #abs #sixpack #healthy #wcw #mcm #ypr #youcandoit #wod #training #transformationtuesday #treadmil #ripped #shredded #beachbody #bodybuilding #gym #gainz #getfit #geekabs #getstrong ========================

Feels so good to have all my products back in order lol 😂 well some of them 😏 I invest in myself 💁🏾‍♂️

Does anyone know how to bulk? Swap diet? Shredz vs bulk!

I am moving 🙏🏽🙌🏾 Words cannot describe how grateful I am for this new beginning. I moved out of my old apartment about a month ago and put everything in storage. I struggled and although it felt like I was going backwards I knew God had a plan for me and I understood that temporary sacrifice was necessary for me to continue in this Journey. I can honestly say that wouldn’t have been able to accomplish this without Herbalife. I wouldn’t have been able to deal with the struggles and the sacrifices had I not been personally developed enough. Every day I‘m for this amazing opportunity and for the future has in store. #grateful . . . Income applicable to the individuals (or examples) depicted and not average. For average financial performance data, see the Statement of Average Gross Compensation Paid by Herbalife at Herbalife.com and MyHerbalife.com.

Es ist nie zu spät dafür um so zu werden wie du schon immer werden wolltest auch du schaffst das. Steh auf und kämpfe für deine Träume. Ich helfe dir dabei schreib mich an. Das Leben gibt dir immer eine zweite Chance ich nenne es morgen! #personaltrainer #onlinecoaching #fitnessmotivation #suchtproblem #ernährungsplan #lebensberatung #gymtime #treadmill #gainz #workout #getstrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #muscle #strong

Sweat is fat crying 💦 Killed this workout. Watch it on my instastory. Link on my bio to join my program and upcoming challenge 💪🏾

I’m not trying to be the best, I just want to be BETTER than yesterday. Upper body is NOT my favorite, but gotta incorporate in the workouts one way or another. 🤣🤷🏽‍♂️💪🏽

Enjoying a little bit of that tropical paradise in my protein to boost my workout in New York #sponsored⠀ ::⠀ Try all 5 flavors of ISOPURE Infusions by @Isopurecompany including my personal favorite, Pineapple Orange Banana an exclusive flavor available at The Vitamin Shoppe ® @vitaminshoppe #teamisopure #isopureinfusions #isopure #protein #fruitflavors #refreshing

Contemplating what I’m doing with my life 🙃 vs wondering if I’m going to die 🥵⁣ ———>> swipe ⁣ #TimeUnderTension #SlowAndControlled #BeforeAndDuring⁣ ⁣ @blackstonelabs_official Non-Stimulant preworkout called Hype was my move for this workout because it was late in the day! Check them out! I may be able to hook you up with a discount if you ask nicely 😉

Dont stop. Youre almost there.

Watch till the end to see the Christmas tree 💥 Upgrade is in process🎚️ 2019 want to be successful for everyone , forgot the past you would have did many shitty things set your goals for 2019 and smash it 🤞🐳🐺 #gymtime #treadmill #gainz #workout #getstrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #muscle #strong #lift

Success is the sum of small efforts, repeated day in and day out, even when you don’t feel like it.

#throwbackthursday At one point I got tired of working out and not results but I never QUIT and I was WILLING to change. A lot of people do not reach their goals because they are too cautious or are not willing to change! On these pictures I was almost 20% body FAT, working out Monday through Friday and partying and drinking my life away on the weekends.🤦🏾‍♂️ One day I decided to change and step into my greatness and change and mold my body the way I want it and be happy and confident in it. #throwbackthursday Ready to join me? Link on my bio!

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