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#goodforthesoul | See the top and most browsed pictures and videos about the #goodforthesoul

True health is not just what we feed our bodies, but what we feed our minds, the company we keep, the way we choose to live our lives. Thank you, sweet friend, for a day of soul food! Everything about today was just what I needed! 🙏 @jessica_cross_yoga . . . #yogadate #goodforthesoul #feedyourbody #feedyourmind #feedyoursoul #casadeluz #soulsocietyyoga

Show love to my YouTube channel Red Toes, feel free to comment #phora #6lack #stuckinmywaysagain #stuckinmyways #dance #musicinmyveins #dancefreestyle #goodforthesoul #love #ambition #hungry #danceinrain

Yesterdays Adventure with @briannaparker18 Castra Falls & Step Falls. YES🙌✔

Share the colour and happiness with your most epic friends this Christmas 🌈 Give the gift of colour! 🌈 Also every sale until Friday gets a $10 voucher (keep this for yourself 😉) 🌈 #colourforchristmas 📸@jessharrisnz

Sometimes it’s important to take a break from the days and deals of Christmas and go play in the backcountry with beautiful blue skies and good friends. #goodforthesoul #coloRADo #grateful #merryandbright #9daystillchristmas

Rain, mud and cold definitely puts your gear to the test, but it’s so worth it to be out in the woods enjoying a campfire. . . #goodforthesoul #explore #nature #woods #landrover #hammockcamping #adventure #rainorshine #smokyhollow #browncounty #myland #solitude #offthegrid #campfire #camping #getoutside #yellowwood #accessmode

Cold brew, well-earned. Nature. Hiking it. Smells of damp pine. Crisp, cool breeze. Boone the pup. Lake views. My happy place. 🌲 🍺 🐶 🏞 🍁 💨 🌳 What is your happy place? @revisionbrewing . . . . . . #optoutside #getoutside #throwbackthursday #brew #nature #naturetherapy #goodforthesoul #happyplace #boonethepup #slowdown #breathe #outdoors #hike #hiking #throwback #vibes #enjoytheweekend #weekend #trees #beautifullife #onelife #liveit

Cousin time! Loved getting to spend some time with you all!! Until next time!♥️ • • • #cousins #family #funwithfamily #heartisfull #beentoolong #andwearelookingintothesun #cheesin #choosejoy #laughter #goodforthesoul #positivevibes #goodvibesonly #suninoureyes

Hot ramen on a cold night with @saltyourfood ❤️

❄️❄️❄️ #congelada #travel #goodforthesoul #segovia

Started my ski season off on my favorite lift and all by myself. #goodforthesoul #sunandsnow #relax #recharge

#laketekapo The best shade of blue I have ever seen! #notfeelingblue #goodforthesoul

After 4 days of celebration my liver needed a break lol! Back to drinking tea people. Plus who wouldn’t love this Christmas mug?!?! Thank you again @lovedby_lacia!!!!! #teaislove #bringsbackmemories #goodforthesoul #soenjoyit #onlyonelifetolive #healingmyliver #christmasmugs #impoopedfromallthefestivities

Those moments when the voices in my head are actually quiet. . .

I used my @glowforge laser to make a simple sign for a friend who has decided to start hosting a monthly arts and crafts day. The sign is of one of my favorite quotes which is Art washes away from the soul the dust of everyday life which I find to be so very true. Doing anything artistic is good for the soul. I encourage everyone make time in your schedule be creative. #becreative #quote #picassoquote #picasso #art #artsandcrafts #glowforge #laser #laserprinter #create #creativity #makestuff #makethings #makesomething #writing #painting #draw #drawing #music #photography #imadethat #imakestuff #diy #adobeillustrator #soul #goodforthesoul #artwashesawayfromthesoulthedustofeverydaylife #arttherapy #createart #sundayfunday

Here are some of the amazing plant based meals I enjoyed while in Bali 😍 #plantbased #balivegan #eattofuel #plantpower #compassionateliving #eattherainbow #veggiedelight #wholefood #nutritious #goodforthesoul #consciouscuisine

Sometimes getting out is exactly what I need. I’m grateful for the few friends I do have. We always seem to uplift one another and I always know I can count on you guys if I never need to vent, laugh or smile. Our friendships have just begun but there gonna last a lifetime! I truly appreciate you guys! . #wineandpaint #friends #goodtimes #lifetime #friendsforever #goodfriends #icantpaint #laughter #goodforthesoul #whyamisoshort

I need a case of these. They’re so delicious and refreshing. #healthyfood #juicing #yummy #delicious #goodforthesoul #wegrowwtr

Finding all the waterfalls 🌸🌿💗 #adventures #beachlife #mumlife #mondays #stayathomemum

Spontaneous family vacay in the books. If you have never taken spontaneous trips because you looooovvvveee to plan so much - I highly recommend it. Balances out the need to control (or is that just me??) It’s good for the soul. . #family #familygoals #familytime #soul #soulfood #goodforthesoul #balance #familyvacation #love #silly #holiday #holidayfun #fun #sunshine #christmas #lovemylife #life #disney #disneyworld #magickingdom #magic #animalkingdom #kennedyspacecenter #3d #icecream #perfect #fun

Broke some old fashion rules by wearing white after Labor Day (all white) as a matter of fact 😬and took a little time to care for and love myself this weekend. That might be a new rule I live by more often. I still might not have a tree up in my house🥴 but I did go on a 24 hr mission to find my Christmas feels. 🌲I got dressed- (even fixed my hair) drove to not 1 but 3 areas in dfw to experience a little Christmas. I also slept, got a massage, relaxed, watched Christmas movies, ate a couple of really good meals, and strolled along beautifully decorated neighborhoods. I needed to fully wind down for a bit. So, I didn’t have my phone out, didn’t look at my computer or check emails. I did however delight in Christmas music being played in the streets, the cool temperatures, holding my boyfriends hand, wearing my coat and sitting across a table from my girl to listen and be face to face with her. I throughly enjoyed guilt free rest and reconnecting with the two sweet people that live in my house. It was good, Really good! Now to grind like a crazy girl for 5 more days! Then I am taking time to holiday with my precious people. I am so thankful and grateful to love both working hard and finding good soulful rest. #goodforthesoul #sabbath #workhardplayhard #rest #knowwhentorest #findingbalance #selfcare

God’s wildest angels wear cowboy hats for halos, and have horses for wings. • • • #feelingblessed #justlivingmybestlife #barrelracing #horses #goodforthesoul

Advice from the moon 💕

Life isnt about waiting for the storm to pass, its about learning to dance in the rain ☔ Im trying very hard to channel positivity today, but its been a struggle 😣 Im feeling the Christmas overwhelm for real and my internet or lack of is making my life harder than it needs to be (everything crossed they can get the line fixed today) and, well blah blah 🙄 We all have those days and thats OK, just have to remember that sh%t happens and it may take a little bit before we can roll with it 😉 Ive looked at images that make me happy 😊 Ive written a big list of everything that needs to get done this week ✅ Ive procrastinated a bit 😁 and now to go for a walk to refresh, make a coffee and get down to learning how to dance in the rain💃☔ Do you get days like this? What gets you up and at it again? 🤔 #danceintherain #GetYourShineOn   #moveon #breathe #surrender #kindness #goodforthesoul #mondaymotivation  #haveamagicalday#mindsetshift #empower  #mindsetiseverything #virtuallyvanda #melbourneentrepreneur #smallbusinesswomen #virtualassistantmelbourne  #smallbusinesshustle #smallbusinesssuccess #smallbusinessowners #smallbusinessaustralia #businessownerlife #businessgrowth  #womeninbusiness #womeninbiz #solopreneurs #bosslady #girlboss #womenentrepreneurs #Entrepreneurs

It’s almost Christmas!!! Which more importantly means no work for 2 weeks 🙌 get ready for a lot of Christmas baking spam! - - I really couldn’t bothered thinking of something exciting for lunch this week. So I’ve made a wrap with @primosmallgoods pulled chicken breast and salad. And seeing as it’s Christmas, it wouldn’t be right to not have some cherries to enjoy afterwards 😊 - - #healthylifehappylife #balancedlife #balanceiskey #lunchonthego #lunchprep #lunchmealprep #mealprep #mealprepideas #mealprepmondays #lunchideas #almostchristmas #holidayseason #cherries #highfibre #highprotein #healthyfood #healthyfoodideas #cleaneating #cleaneatingideas #homemade #goodforthesoul #saladwrap

We made salt dough ornaments tonight and well finish them tomorrow! Kid crafts dont always come easy to me 😬 Especially if its a gift for someone because its hard for me to let go of perfection and let them just create. But the more often I try, the easier it gets. #craftychristmas #diygifts

It’s always #nationalhorseday when I’m with this guy!! ❤️❤️❤️ photo credit to @shanonymous327

This is a great reminder during gifting season!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✮⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you prefer handmade gifts, store bought gifts, gifts purchased with a lot of thought, passion and love put into it, gifts that give back or experiences as gifts?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✮⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatever you choose, weve got you covered! Our body scrubs and Himalayan salt soaps are handmade with passion and mindful ingredients. For every purchase of our aromatherapy salt lamp (on our website) we will donate 50% of the profits to @shininglightinternational And for the ultimate spa experience you can gift someone a bath and beauty set with a beautiful pink, white and/or grey salt lamp!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #experiencesnotthings #giftingseason #handmadegifts #thoughtfulgifts #positiveintentions #mindfulness #happythoughts #quoteoftheday #livethelittlethings #thehappynow #thatauthenticfeeling #seekthesimplicity #inspiremyinstagram #goodforthesoul #goonadventures #happygifting #consciousgifts #giftsthatgiveback #spaexperience

It feels so good to get these endorphins flowing, feeling like myself again 🤪 and yes I have bed hair 🤣 don’t miss out on something that could be great just because it could also be difficult ❣️❣️ #selflove #thickthighssavelives #plyometrics #hiit #weights #fabfitfun #healthandhappy #mindovermatter #youareenough #backandarmsday #mealprepmondays #mondaymotivation #fitnessmotivation #girlslifttoo #yoga #meditation #goodforthesoul

I’ve got a couple of these ones made up available to buy for only $10! These would be the perfect little gift for Christmas, you’ve got a choice to adding a name or just leaving as is! Message me for more details!💕 {••••••••••••••••••••••••••••••••••••••••••••••••••••} #fluidart #fluid #fluidartwork #fluidpour #fluidpainting #art #artwork #paint #painting #love #happy #artist #artistsoninstagram #opposite #hearts #fluidartgallery #fluidacrylic #artgallery #market #pouring #creations #goodforthesoul #acrylicblog #colour #colourfulcreationsgallery #forsale #doorhanger

Sundays are great for massage, getting out in nature, meditation and writing down your goals for the next year! Oh and getting your cat down off the hill away from big barking dogs. Today I can say check to all 5. Tomorrow get a good workout in and build some lean muscle....my goals are always to be healthy, happy and strong! Material things are great too but feeling good is priceless! What are you manifesting for 2019? Sending you all positive vibes and good energy! Namaste. . . . . . . . . . . . #healthyliving #highenergy #happy #fitforlife #fitstagram #fitsperation #strong #mindbodysoul #bethebestyou #instagood #californiagirl #loveitliveit #goodvibes #me #namaste #healyourlife #nature #serenity #outdoors #messybun #love #healthy #beautifulday #california #zen #manifestation #goodforthesoul #thankful #loa #mindset

Perfect day for home made hot chocolate with whipped cream, marshmallows and caramel c: mmm. #goodforthesoul

Ojalá algún día a cada bueno y justo le llegue su recompensa , más que a ningún malvado y tirano , le llegue algún castigo ... #detox #goodforthesoul

One day off this week, one delicious meal👍 @DOA wifey suggested breakfast there at dirty Oscars and it was goo......oooo.....oood!!!!!! #goodfood #goodforthesoul #dirtyiscarsannex

A little soup recipe from Run Fast Eat Slow... yummmmm.. #runfasteatslow #soup #goodforthesoul

This group of people are hands down thee most loving, generous, fun, kind hearted selfless people, and I have the pleasure to call them my closest friends ❤️ I am so grateful they all took time out of their busy lives to make my birthday so great! Surprise after surprise left me in over whelming emotion! I am so blessed! Thanks everyone for all the love and laughs! Cheers to 29! AND AN EXTRA SPECIAL SHOUT-OUT to my AMAZING husband and best sister friend @magenmaria - I know you both Put so much work into this spectacular weekend at the beautiful Vinoy full of new experiences and even more work into keeping it a secret!!! Oh and PS my birthday outfit is from @hideoutboutique 💁🏼‍♀️💁🏼‍♀️💁🏼‍♀️ - @coastlineboatliftcovers @nbgunn @jlinza @massey.rob @beckicrews @johnmsep #bestfriendgoals #family #bestmemories #birthday #surprise #stpetersburgflorida #getaway #goodpeople #goodforthesoul #happiness #likeminded #cheers #besties #illdrinktothat #loveothers #popchampagne #laughsonlaughs

Began my weekend here. 💆🏼‍♀️ Ended my weekend two provinces away catching up with some of my most treasured friends. 💕 . . Amongst the crazy, fast paced life I live, I do my very best to remember to take time to slow down, breathe, and disconnect. For me, silence is important. It gives me the chance to organize my thoughts, make sense of life, and listen to that little voice inside that grounds me, guides me, and aligns me with what my soul really wants & needs. 🙏🏼 It gives me the chance to reconnect with myself and my own heart which, in turn, allows me to give my heart more freely and graciously to others. 💜 It provides me a chance to get back in touch with my creativity and the inspiration that lies within me. For me, silence and quiet moments are an integral part of my own wellness, success, and wellbeing, and I find I am constantly seeking these moments out within our overly busy, connected world. 📱 . . Mountains, yoga, travel, & hydrotherapy are some of the things in life that I find powerfully grounding and healing. That’s why you’ll see me on top of a mountain at least a couple times a month. (... or more!) 😜 These things are my escape, and they fill my soul. . . @scandinavewhis is another one of these places for me. No matter how many times I come back, the magic never fades and the rejuvenation is beyond words. 😍✨ If you haven’t gone yet... GOOOOO!!! Or at very least, find some moments this week to disconnect from the world and reconnect with yourself. ☺️ . . (This picture was taken in the summer... it is definitely more of a winter wonderland now! ❄️❄️❄️) . . . . #thoughts #gratefulaf #selfcare #doit #takeabreath #scandinavespa #whistler #mountains #freshmountainair #heaven #hydrotherapy #naturecure #naturopathicmedicine #disconnect #techdetox #goodforthesoul #rest #relax #rejuvenate #reconnect #bekindtoyourself #health #healing #wellness #treatyoself #christmasseason #beautifulbritishcolumbia #bestplaceonearth

Always worth the climb... especially on a beautiful Sunday morning like this! #bootyburner #hikingadventures #goodforthesoul #blessed

Still enjoying sweet gifts days later that friends brought us at our oil team Christmas party🖤 . We were supposed to be the ones spoiling them! Love these hearts. . . . #foodandflowers #fromtheheart #allthewineplease . . . . . . . . . . . . . . . . . #backyardfruit #freshfruit #freshflowers #adultingsohard #sweetestfriends #surroundyourselfwithgoodpeople #lovemyfriends #sograteful #prettythings #deliciousthings #momlifebelike #mommingsohard #momminainteasy #goodforthesoul #liftsmyspirits #heartfull #christmasgifts #christmastime #wineoclock #christmasisnear #mycommunity #beautifulhearts

#itsajeepthing 🏜🤙😎

First ski of the year under the belt ☃️🌲 #backcountry #sprayvalley #goodforthesoul #winteradventuring #shamelessselfie

Getting some kms in today, been a while 😉 15 kms in 2hours 😍 #paradise #fitness #goodforthesoul

A little soup recipe from Run Fast Eat Slow... yummmmm.. #runfasteatslow #soup #goodforthesoul

Beautiful December day to take a hike! Much needed sunshine and fresh air! #sundayfunday #sunday #stateparks #hiking #sunshine #getoutside #december #fitness #trailrunning #nature #goodforthesoul

Thanks for the sweet lil slumber party #Maddiegirl !🎀! #littleangel 👼 #alwayshasasmileonherface #niecelove 💕 #goodforthesoul

Sunday solitude ~a time to reflect & refresh~

The holidays are here giving us the chance to be happy...didactic year is over and time for life to not be so crappy <3 couldn’t have made it through without these ladies 🎄 👯‍♀️ 🧠 👩🏻‍⚕️

Frankfurt Skyline by Night!  #drummer #percussion #photography #artist #enyoinglife #instagood #mood #calm

Soundcheck is done and my sunglasses feels the sun :-)

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