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Even on some of the darkest days of the year, I can still pick something. The last few summer/fall #peppers , #thaichili and a heatless jalapeño that I have hopes of saving seeds from. These plants traveled from our old houses #outdoorgarden into pots in the sunroom 20 miles north. The original plants are healthy and hoping to #overwinter so they can have a second year in the new garden. 👩🏻‍🌾😁💚 #igrewthat #inmygarden #groweverything #backyardfarmher #backyardgarden #backyardgardening #growallthethings #growfoodnotlawns #growyourownfood #growsomething #growfood #growsomethingreen #growsomethinggood #thaichilipeppers #homegrown #containergardening #containergarden #foodisfree #zone5b #zone6a #wintergarden #zone5 #zone6

One Music Fest was dope this year... we living our best life out here...as you can see🌵🌱🌿😂 #grow #growsomethinggood #elote #holyrelationship #singersongwriter #throwbacktuesday #love #duo

🎄🎅🏼Chicopee Community Garden Annual Holiday Ugly Sweater Party🎄🎅🏼 #merrymerry #happyholidays #allisbright #community #garden #goodfood #goodfriends #teamchicopee #roastbeast #christmasquiche #growsomethinggood #cheers Merry Everything & Happy Always ~ Chicopee Community Garden Committee 🌱🌻🍅🌽🥕

at the bobby-mcferrin concert the other night. remembering the power of spontaneous joy. #holyrelationship #singersongwriter #growsomethinggood #myancestorsareproud #bobbymcferrin #atlanta #joy #growofficialmusic

Fresh strawberries, raspberries, blackberries and peaches for dinner tonight. The peaches may be smash but they are sweet and juicy. All this rain helped with that. Now to beat the birds to them. Everything but the peaches are under netting. . . . . #mygarden #homegarden #homeorchard #growsomethinggood #blackberries #raspberries #strawberries #peaches #growyourown #summerfruit #thekidsareinfruitheaven

Is been a struggle to get brands going this time round. Plants just not growing, plants being eaten by slugs, seeds just not germinating. But now things are looking promising! I threw so many seeds in that I cant tell you for sure what these are 🤔 . . . . . . . #mygarden #homegarden #vegegarden #veggiegarden #growyourown #growsomethinggood #seedlings #beginnerhomesteader #beginnergardener #beans

this writing session was recorded on April 11th 2018. this song ended up being one of our favorites on the album. soo grateful for all that has bloomed forth. we’d love to do a living room show here in the A. anyone interested in hosting? #singersongwriter #holyrelationship #growsomethinggood #homegrown #duo #flintmichigan #atlanta #acoustic #tradition #culturacura #flowersfortheliving

The first one this season. Tasted great! . . . . #mygarden #homegarden #vegegarden #veggiegarden #growyourown #growsomethinggood #tomato #volunteertomato #freeplant

giving thanks for everyone who is joining us on this journey. we appreciate you. 🙏🏽🌱🙏🏽. now when can we sing a song to you? photo: @moonlabpictures #grow #growofficialmusic #singersongwriter #holyrelationship #abundance #growsomethinggood

honorning our elders and giving thanks everyday. gratitude in action. grateful for this capture @calligrafist this was one of my favorite moments at the @imancentral artist retreat #imanarts #growsomethinggood #holyrelationship #one #singersongwriter #legacy #givethanks #imamtalib #gratitudeinaction

Honored to perform at the Partnership for Southern Equity 2018 cohort graduation. congratulations y’all! thanks to them and the annie e. casey foundation for having us! @psequity @annieecaseyfdn #grow #growsomethinggood #theannieecaseyfoundation #singersongwriter #duo #lover #myancestorsareproud

“my ancestors are proud” t-shirt now available in RED! link in bio! shout out to @upward_drip for quality printing and turnaround! #grow #growsomethinggood #myancestorsareproud #love #singersongwriter #duo #holyrelationship

back home feeling inspired and affirmed from our first tour as •grow• we are sooo grateful to each and every host for supporting us on this journey, for bringing together their community, for everyone who raised a prayer, attended a show, bought a shirt or cd, said a kind word, shared a story, smile, a gift, a meal. for all the feedback. truly grateful. we’re home now and taking some time to regroup and plan the next leg of the tour. (let us know where u at!) big gratitude for joining us on this journey! #singersongwriter #growsomethinggood #growtour #abundance #duo #holyrelationship #livemusic #thankyou #godsigns

late night banjo vibes! returning to michigan has been a healing! #givethanks #growtour #holyrelationship #duo #singersongwriter #growsomethinggood

grateful for our hosts today! intimate living room show with some sweet souls. if you’re in detroit and wanna come thru dm for address. bout to get started! @lu_fuki @detroitsos #growsomethinggood #singersongwriter #grow #myancestorsareproud #abundance #growtour

We @growofficialmusic are performing today in Detroit y’all!!! Dm us for address if ya in town🌵🌻🌱 #grow #growsomethinggood #singersongwriter #lover #detriot #home #Michigan

We performing today in Detroit y’all!!! Dm us for show details if ya in town🌵🌻🌱 #grow #growsomethinggood #singersongwriter #lover #detriot #home #Michigan

Indoor air pollutants have been ranked among the top five environmental risks to public health. Stagnant indoor environments and chemicals that are used indoors like cleaner, or furniture that off gas, allow pollutants to build up and stick around in greater amounts than we should be breathing in. . Living and working in places rife with air contaminants and lacking decent ventilation can cause sick building syndrome, which can cause headaches, dizziness, nausea, and eye, ear, and nose irritation. . Lucky for us, NASA scientists have been working to understand this problem and find solutions. Their space-age solution was an easy one that anyone can use... . Houseplants to clean the air🌱 . Plants purify air, making them part of what NASA calls nature’s life support system. . Beyond air quality, plants just make people feel better. For example, hospital patients with plants in their rooms were more positive and had lower blood pressure and stress levels. . Plus taking care of houseplants ad purpose and a physical connection to nature.. . Some common houseplants have the ability to remove various toxins so a diversity will do best for air quality. . For example spider plants and boston ferns can help remove formaldehyde and xylene. . Dracaena and the beloved snake plant both help to remove benzene, formaldehyde, trichloroethylene, and xylene. . So how many helps?? Studies show that 15-20 houseplants per 12×12 room drastically helps to remove toxic indoor air pollutants.. . Doesnt make you want to be one of those crazy plant people😉 . #houseplants #happiness #hearthealthy #cleanair #environment #nesting #organiclife #healthylifestyle #housestyle #simplelife #growsomethinggood #bohostyle #thrivingplantbased #betterhealth #plants

we been working with @imancentral and the green reentry cohort for over year. we’re grateful to be present to celebrate them graduating! proud of y’all! #growsomethinggood #holyrelationship #imanarts #flowersfortheliving

Im liking the look of this triple graft espallier pear at the moment. Ive got one graft each way on the bottom wire and the last both ways in the top. Its my first attempt at espalliering (is that even a word?!) so fingers crossed it all works out. . . . . #mygarden #homegarden #homeorchard #pear #triplegraftedpear #espallier #beginnerhomesteader #beginnergardener #growsomethinggood #growyourown #growsomethingpretty

Mmmmmm.... Blackberries! So a little while to wait though but they are getting closer to ready! . . . . #mygarden #homegarden #homeorchard #growsomethinggood #blackberries

OTW to IMAN this morning☀️💕 to share space with the Green Reentry cohort! #grow #growsomethinggood # #IMAN #singersongwriter #duo #love

up up and away! chi city see u soon! #growsomethinggood #singersongwriter #duo

ayyeeeee! #chicago and #detroit we heading yo way soon! looking forward to sharing some of this music with you! capture by @fose_images #grow #growtour #growsomethinggood #singersongwriter #mamason #holyrelationship #livemusic #givethanks

Im hoping this is my ginger coming up! . . . #mygarden #homegarden #vegegarden #ginger #beginnerhomesteader #beginnergardener #growsomethinggood #growyourown

Mmmmmm...... Homegrown, fresh and sun warmed. The first decent amount this season. . . . . . #mygarden #homegarden #strawberries #growsomethinggood #growyourown #beginnerhomesteader #beginnergardener #homeorchard

Maybe not always the best rule, but we won’t dog you about it. Check out our weekend specials, link in bio.

Giving thanks for the beautiful time we had in New Mexico! Fr looking forward to visiting again ASAP✨🌵🍇⚡️✨ big thank you to our hosts Nicole & Diana for inviting us into their home and the love and light they spread!!!! #grow #newmexico #albuquerque #jujitsu #medicine #hotsprings #singersongwriter #growsomethinggood

Emptied most of the hothouse outside this morning in to the drizzle. Of course by the time I came home at lunch time, it was sunny again! Hey used to it plants, youll be out in all weather soon enough. . . . . #mygarden #homegarden #vegegarden #veggiegarden #growyourown #growsomethinggood #seedlings #beginnerhomesteader #beginnergardener

Lots of figs for a little tree! This is a cutting from our original fig tree, we took a few when we needed to move the tree, just in case. Well, the tree didnt survive the move so lucky we have the cuttings. I have a few more still in pots, might try swapping them locally for something else... . . . . #mygarden #homegarden #homeorchard #figtree #growsomethinggood #growyourown #beginnerhomesteader #beginnergardener #fruittree #haveextratoswap

Im loving the promise of this! Its our Luisa plum. We planted it two years ago and it looks like we might get a crop this year! . . . . #mygarden #homegarden #homeorchard #luisaplum #plum #growsomethinggood #growyourown #beginnerhomesteader #beginnergardener

Perfect school fundraiser! $80 for this lot of yummy garden food. . . . . #mygarden #homegarden #vegegarden #veggiegarden #growyourown #growsomethinggood #compostbin #beginnerhomesteader #beginnergardener #feedthesoil #schoolfundraiser

#albuquerque showed out!!! fr. more to share soon. tx we comin yo way! #growtour #renewed #inspired #affirmed #growsomethinggood #singersongwriter #duo #sunmoonduo #givethanks

made it to #albuquerque from #LA via @amtrak was a sweet journey, been reflecting on all the signs and affirmations and giving thanks. we taking a day trip with our beloveds to the hot springs in santa fe. makin time to visit these sacred sites has been so nourishing for us. thanks for joining us on this journey. we appreciate all the love and sweetness y’all been giving. #amtrak #growtour #love #singersongwriter #growsomethinggood #sleepyhead #duo

These two warmed our home and our hearts. We are grateful & full with love. Support this mother & son duo @growofficialmusic #growsomethinggood

wholehearted overjoyed while on tour with @growofficialmusic made it L.A. bout to go to sunday service @agapespiritualcenter then looking for a sneaker boutique before tonight’s living room show. any suggestions? #grow #growsomethinggood #duo #givethanks

our last day in #sanfrancisco our dear sis @aidahrasheed brought us to #chinabeach right before our show at @artilleryag #growtour #singersongwriter #duo #growsomethinggood

happy sunday y’all! made it to L.A. via @ridecabin which was such a great way to catch up wit rest. thanks @aidahrasheed for suggesting we try it. heading to @agapespiritualcenter for sunday service and then got a living room show tonight. giving thanks for all the newness we encountering on this #growtour who’s in town? #singersongwriter #growsomethinggood #abundance #duo #losangeles

wit the freshest @mumufresh kept looking for a space during the retreat to make time and build, before u i knew it we was all saying our goodbyes. until the next day when we arrived at the airport. grateful we was brought together again and had some real time to sit sis. you and your mama’s presence is a rich reminder for all of us. 🙏🏽😍🙏🏽 continued joy and success! #growtour #imanarts #singersongwriter #wholehearted #growsomethinggood

I was recently asked to do a wreath for a funeral using the deceased gentleman’s vegetables, fruit and flowers he had passionately grown in his garden. I made it yesterday and here are some photographs. Being a keen gardener myself it gave me great pleasure to work with such wonderful produce and it really was an honour to do this. ‘Bob’s Garden Wreath’ - #gardening #allotment #growyourown #allotmentlife #allotmentlove #seeds #homegrown #groworganic #gyo #cottagegarden #growsomethinggood #vegetables #organic #gardeners #edibles #plants #kitchengarden #igdaily #greenthumb #thegoodlifeallotment #kitchengarden #allotmenteering #wreath #funeral #funeralservice #thepottingshedig

we’re pretty sure we’re related to one of these trees. much gratitude for you @aidahrasheed #growsomethinggood #growtour #muirwoods #singersongwriter #duo SACRAMENTO SEE YOU TONIGHT! message for tickets for tonight show at @goldlionarts at 7pm.

my mood coming off the #imanarts retreat and heading into this west coast tour with @growofficialmusic our first show is tonight in sacramento. intimate night of music and song presented by @movimientoyaya @ gold lion arts at 7pm. my dear brother master percussionist @dominicgmusic will be joining us. only a handful of tics left. if you’d like to join us message me direct. #gratitude #growsomethinggood #growtour #singersongwriter #givethanks

sacred cypher with the sun at @imancentral artist retreat • • tonight join us in #sacramento my dear sis @movimientoyaya is presenting a intimate night of music and conversation at 7pm @goldlionarts for tic message @movimientoyaya to get on the pay at the door list! / online option closed today limited seating. only 10 tickets left. #growsomethinggood #growtour #singersongwriter #gratitude #iseeyou #imanarts

sacred cypher with the sun at @imancentral artist retreat • • • tonight join us in #sacramento my dear sis @movimientoyaya is presenting a intimate night of music and conversation at 7pm @goldlionarts for tic message @movimientoyaya to get on the pay at the door list! / online option closed today ✊🏾 limited seating. only 10 tickets left. #growsomethinggood #growtour #singersongwriter #gratitude #iseeyou #imanarts

we here y’all! we got lots to share from the last 3 days. just know we feeling renewed and so inspired from our time with our beloved family at the @imancentral artist retreat. #growsomethinggood #singersongwriter #givethanks #imanarts #grow

IMAN retreat day 1❗️and we wit tha fam tho✨✨✨ Day 3s word is: remember #grow #growsomethinggood #move #love #peace #travel #grow tour

The half shed on the orchard and accompanying mess! Looking forward to getting started on this, already imagining a finished look #Shed #gardening #allotment #growyourown #allotmentlife #allotmentlove #seeds #homegrown #groworganic #gyo #cottagegarden #growsomethinggood #vegetables #organic #gardeners #edibles #plants #kitchengarden #igdaily #greenthumb #thegoodlifeallotment #kitchengarden #allotmenteering

New project inspiration .. #microgreens #makingplans #inspiration #newdreams #growsomethinggood #forgivenorganics #eathealthy thanks for all the great info @greencityacres

Before & after. Started to strip all the ivy from the fruit tree trunks in the orchard. They are all totally covered which can’t be doing them good #ivy #orchard #trees #gardening #allotment #growyourown #allotmentlife #allotmentlove #seeds #homegrown #groworganic #gyo #cottagegarden #growsomethinggood #vegetables #organic #gardeners #edibles #plants #kitchengarden #igdaily #greenthumb #thegoodlifeallotment #kitchengarden #allotmenteering

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