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Get ready to start change, your feelings are so determined by your mind 💪🧠

Im so happy I am not controlled by my feeling. Going to the gym doesnt depend on my mood or if Im feeling it. My feelings dont determine what I eat and and how healthy my habits are. Its beyond that. Its habits, committment, and just sheer will. And its worth every drop. . . . . . #fitmen #fit4life #fit4god #fitmenofgod #gains #beastmodeon #beachbody #growthmindset #fitmentality #stayfocued #staydetermined

Episode 5 is out today! Dustin and I talk about growth vs fixed mindsets and it gets pretty interesting! Check it out at http://paintedprayers.org/creative-salvation-growth-mindset-creativity #creativesalvation #paintedprayersinc #growthmindset

Many of us think we need to conform or behave like a normal person. What does that even mean? We put stories in our head that prevent us from reaching out, speaking our mind, or doing something brave & wonderful — What are people going to say about me? What if they laugh at me? What if they think Im weird? What if they dont get me? What if Im rejected? Yes, this can certainly happen. However, the majority of people around you are struggling with the same thing. Start with a small step to show the real you. Know that were all in this together and you CAN do it! ❤️❤️❤️ . . . . . #signtherapy #selflove #youareloved #youareneeded #youarestrong #selfesteem #spreadlove #youaregoodenough #acceptance #youcandoit #learntoloveyourself #betrue #notalone #youarenotalone #youareawesome #alwayslookforthegood #nevergiveup #beyou #trustinyourself #showmorekindness #growthmindset #bettertogether #greatnessisinsideofyou #youarebeautiful #vulnerable

As you take this time to reflect. Stay true to self, Your Vision and ultimately what it is you wish to Achieve. Remember, you have a unique message for the world. Be you uniquely & unapologetically as you Step into Alignment with Your Vision. Have a great and productive week. #reflection #businessowners #entrepreneurs #businessgrowth #entrepreneurmindset #growthmindset #financialstability #uniquelyyou #unapologeticallyyou #yourvision #whatsyourwhy #staytruetoself #yourmessagefortheworld #stepintoalignment #beliefandfaithinself #wordstoinspireandmotivate #businesscoach #lifecoach #nlp #vision2030jamaica #destinyachieved

If you love this one, leave me a comment below - Find out why most people fail miserably to make money online! You Dont Need Your Credit Card for This! No Gimmicks, its FREE! - Link in bio @limitless.motivational - Follow @limitless.motivational Follow @limitless.motivational - Switch Your Notifications On - - - - - - - - - - We all go to school to learn the basics - reading, writing, and arithmetic. But no one ever teaches us how to choose a future mate. Seems like a significant gap in the education system if you ask me. Your mate isnt someone with whom youre going to spend an afternoon or a few sunny weeks of vacation. Were talking about the rest of your life. I watched my mothers marriage to my father collapse when I was young, and I had no desire for a repeat performance. I had also watched her forge a successful partnership with George... but it wasnt until my late 20s that I met the woman who would become my wife. Linda and I dated for six years before we got married. By the time we finally tied the knot, we werent starry-eyed kids rushing down the aisle. We had tested our relationship, figured out our core compatibilities, and made a plan for a partnership that would last. The fact that we are still married 28 years later means we must have done something right. #relationshipgoals #relationshipquotes #motivation Repost via @kevinolearytv, Many thanks! Head over to @kevinolearytv and tap follow for more like this! #limitlessmotivational

Happy Monday ❤️

Woke up today feeling a little stronger than yesterday. Onwards and upwards ❤ #healing #growthmindset #stronger #recovery #igotthis #babysteps #newme

6th and 7th grade students conducted acid tests on sedimentary rocks in order to sort limestone (which fizzes with acid), shale and sandstone.

✨✨NEW VIBES✨✨ (Image credit to @___blue___feed___ ) Evening lovely people, how was your Monday? ✨✨ @karenmaycoaching and I just had one of our magic chats where she kicked my arse completely in disguise. I dont know what it is about that girl but she manages to adjust my thinking in the most discreet of ways. And I love her for it because its always what I need!! ✨✨ Girl-flu 🤢 is still driving me insane. Its been 7 days now. SO I dont care what happens tomorrow but Im getting back to DREAM BUILDING - because honey Ive missed you!!! 💔 🔜 ♥️ (I know I tried to stay on track but my efforts just werent sufficient). ✨✨ ✨✨ Step 354. If you lose yourself - find yourself. ✨✨ #selfcare #findyourself #businesswoman #businessprofessional #businessowner #smallbusinessowner #smallbusiness #lifeonpurpose #selfemployed #selfemployedlife #progressbeingmade #smallbusinesses #purposedrivenlife #getunstuck #inspiration #momentumcoach #selfempowerment #growthmindset #poweron #positivemindset #lawofattraction #ineedinspiration #listentoyourbody #growth #bosslife #meninbusiness #ineedamentor #ineedacoach #livingyourdream #lifesajourney

Were you a weekend warrior this weekend? . I had a great time in the Peak District with those Im lucky to call friends @skyrise_productions and @ospreyimagery ! . Cant wait to show you what weve been working on (its much better than this homemade film in Scottland!)💪 🤸🏕️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mindset #mindsetiseverything #changeyourthoughtschangeyourlife #performancecoach #mindsetcoach #mindsetcoaching #mindsetshifting #mindsetshift #mentalhealth #mindsetshiftology #mindsetmatters #mindsetiskey #mindsetchange #successmindset #healthymindset #growthmindset #positivemindset #changeyourmindset #superhuman #podcast #podcasting #adventurepodcast #awardwinningpodcast

So many of us get comfortable in our unhealthy acceptance of false love. It’s hard to believe that there’s a “better” or “healthier” way to love and receive love when we focus on our past experiences. . . . #getrealwithdrpia #rupikaur #rupikaurpoetry #selflove #healthylove #healthyloving #change #growth #growthmindset #knowyourworth #therapy #therapist #chicagotherapist #therapyforblackgirls #therapyforblackmen #therapyforall #therapyisdope #mindfulness #love #loveyourself #psychology

Afraid to fail, afraid to try? When you feel scared and overwhelmed, God wants you to be strong and courageous! God is with us! @altruamin #drkevinhull #ChristianMinistry #Christian #hope #jesus #jesuslovesyou #growthmindset #God #prayerworks #christianquotes #bibleverses #bibleverseoftheday #biblequote #christianquotes #christianinspiration #christianmotivation

Be brave. #livenids ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #justagirlwhobelieves #empowersocial #nids💞 #rise #grow #jump #develop #rise_up #riselikeaphoenix #motivationalquotes #motivational #motivationoftheday #leadership #leadershipmatters #leader #accountability #womeninleadership #servantleadership #growthmindset #believeinyou #believeandachieve #believetoachieve #growth #quotes

Growth must be constant. Progress always made. I dipped a few times but have stayed above my goal of 2000 by delivery content and great crappy videos lol. Also follow @hh5art he is doing amazing things the entrepreneurial way. #levelup #wealthmindset #growthmindset #Livebrolic #thriveorsurvive #success #goals #successmindset #entrepreneur #entrepreneurs #entrepreneurship #entrepreneurialmindset #leadership #gains #financialfreedom #blogger #crappyvideos #crappyvideo #bitcoin

Your journey and struggles will inspire more people than the destination it brings you. #richdadpoordad #successquote #keytosuccess #businessquotes #amazonseller

There’s always room for growth and change 🌱 #GrowthMindset #Hopeful

FOREX BEGINNERS COURSE RECORDED!! For all those who have been BEGGING me for a mini forex course that details the following: . . ✅ How to start trading no matter what your background . . ✅ Understand the broker - you - bank relationship . . ✅ 5 step outline for a solid medium term forex strategy . . ✅ My Rolling Risk Management Strategy! . . Ill be releasing this information to all those who DM! If you want to be part of that group, you have to register for my event!! #entrepreneur #entrepreneurship #entrepreneurial #entrepreneurs #entrepreneurlife #entrepreneurlifestyle #entrepreneurmindset #entrepreneurquotes #passiveincome #millionaire #billionaire #business #hustle #trading #wealth #ceo #success #founder #motivation #inspiration #acropreneur #knowledgeispower #money #moneymaker #successtips #businesstips #knowledge #affiliatemarketing #marketing #growthmindset

💗❤️💛💚💙💜 Every argument, disagreement or difference in opinion does not REQUIRE our attention or engagement. There is always a CHOICE. A choice to take the higher ground, a choice to say fuck it or a choice to simply let people make their own mistakes. Far be it for me to get involved... even with loved ones. I’m choosing JOY. I’m choosing Peace. I’m choosing ME. . . . . . . . . . . #joy #choices #mindset #loveyourself #selfworth #respect #peace #choosejoy #mindfulness #rainbow #currentmood #gratitude #life #goodvibesonly #power #personalgrowth #love #mindsetmatters #powerofpositivity #livefree #lifelessons #workinprogress #inspiration #optimistic #positivity #growthmindset #dramafree #changeyourlife #shine #wordsofwisdom

These bracelets are beautiful 😮 and only one of the many great products that students come up with through the program. Using marketing research and prototyping students are able to feel more confident with their ideas.💡

To really live life with no fear you must be open and honest with all your dealings. The stress that comes with not being truthful can hold you back from reaching your full potential. #integrity #freedom #nofear #nothingtohide #willtowin #itwillbeokay #mindsetiseverything #mindset #growth #growthmindset #positivevibes #positivequotes #positivity #positivethinking #motivationalquotes #motivationmonday #bealion #beamazing #beawesome #beyourself #beyou #behonest #entrepreneur #entrepreneurlife #entrepreneurship

If youre not embarrassed by your first attempts at something (be it a video, podcast, business, or working out)...YOU WAITED TOO LONG TO START. ⁣ ⁣ Swipe left to see a perfect example of this demonstrated in one of my first IG posts, back when I thought Instagram was a cool app to filter your photos for Facebook albums (and yet I still chose the worst possible filters...Mayfair anyone? LOL) ⁣ ⁣ Why are you waiting to start an opportunity?⁣ 😣 Because you need to save up money?⁣ 😣 Because you need more time to master the required skills first?⁣ 😣 Because you need to wait for better timing when your schedule isnt so full?⁣ 😣 Because you still need to purchase the right equipment and get all your ducks in a row?⁣ 😣 Because who you are, in this very moment, isnt already enough?⁣ ⁣ Hey guess what Gretchen? Stop trying to make perfect happen, it isnt going to happen!!!⁣ ⁣ I would probably die if you saw my first YouTube video in 2008 singing my heart out to Taylor Swift karaoke, but Im sure glad my 14 year old self was brave enough to press record and post it anyways. That cover and the many others following it eventually led me to performing on a stage as part of a mall tour headlined by @ddlovato and singing #TSwift to a crowd of strangers. One of the most nerve-wracking and coolest experiences of my life would have never happened if I had been too scared to start. ⁣ ⁣ Repeat after me: done is better than perfect! 👌🏻 If youre over waiting and need that extra push to take action, join me inside my private Facebook group for accountability and free trainings! >> link in bio 💗 #startnow #perfectlyimperfect

Let go of the false stories you tell yourself...push against your boundaries....expand your comfort zone...and grow!!!! . . #letgo #expand #growthmindset #optimiseyourlife #community #sunshinecoast #caloundra #crossfitironlion

usually i have a problem with people labeling stress and fear as productive and necessary human experiences. they can be really debilitating states of being and prevent us from functioning at our full capacity. as an instinct, theyre impertinent, but when it comes to creativity and communication, fear and stress got to go. you dont want to miss out on an opportunity to express yourself because it might prevent you from experiencing an intimate relationship or from challenging your artistic boundaries and learning about yourself to make space for growth. it also might prevent you from healing. by pushing past my own fears, i learned to face myself, my deepest darkest thoughts, and to grow with them. if i can do it you can do it. face your fears! theyre there to make you stronger. (image 1 source: haleyincarnate on tumblr image 2 source: thegoodvybe on tumblr image 3: click the link in my bio to read the article) --------------------------------- #motivation #strength #keepgoing #mentalhealthjourney #mentalhealthawareness #suicideprevention #blog #support #mentalhealth #nietzsche #fear #stress #scared #anxiety #healing #communication #growth #growthmindset #mindfulness #mindful #meditation #howamifeeling

Last pic posted through this phone hopefully we get a huge quality upgrade. Arms getting a little more size and definition feels good to grow got the chubby abs to match haha.#beseen #growthmindset #growth #fitness #ghostlifestyle #legendsoftomorrow #fitfam #wewontstop

That makes 8 books this year. I’m a little behind but have learned a lot!#danmillman #peasfulwarrior #growthmindset #happyness

The excitement and anticipation can get you going on a difficult journey but half way, it can get tough.  Belief and trust and reminding yourself why you started this journey can empower you to get to the finish line.  Often this line far exceeds your expectations, so don’t give up!

Say no to mediocrity because there is nothing wrong in trying to be better than just average. You deserve more so do more and get the life you deserve. 📈📉📊 #growthmindset  #Imindset  #businessgoals #mindsets  #selfgrowth  #leadershipskills #leadershipcoach  #successprinciples #mindsetcoaching  #mindsetmatters #personaldevelopment  #selfempowerment  #shopify #shopifyseller  #ecommerce  #shopifypicks #shopifyexperts  #entrepreneurship #businessgrowth  #sellonline  #fbseller #ecommercetips  #clickbank  #internetbusiness #onlinesuccess  #ecom  #dropshipping

Just started reading this book two weeks ago and boy do I have some Boundary Problems. Do you? Ive always been the one to say YES and when I say NO feel guilty. Must read and they also have one for Dating #growthmindset #setboundaries

Growth isn’t linear, there’s no straight line from A to B. We’ll wait until pain forces us to grow because growth is hard and it’s not a straight line. There are no guarantees and there is no finish line. Growth and healing are a spiral; we grow and move away from our core wound but with growth we come back to it. Why? • Our brains are conditioned to like routine because our habitual patterns keep us safe. As we level up we gain a higher perspective, we see ourselves, our underlying motivations, and our wounds with fresh eyes and we find more ways we were getting in our own way. New levels, new devils. • You might feel like you’re not making progress. You might feel like you’re being punished for not getting it “right.” You might feel like you’re out of control. You might feel like you’ll never get there. That’s OK - there’s no THERE there, anyway. Growth and healing are a journey not a destination. Trust the process. Know it will take you to places that may seem scary but it will also take you to a place where you can learn to accept yourself and be more of who you really are. If you’re trying to grow but are missing the epic support to get you there, reach out. May this be of service to you ✌🏽💛💋 • • • • • • #catalystcharlene #daysofmyshamaniclife #joyontap #jrni #herosjourney #paris #eiffeltower #allthewayup #goingup #growth #growthmindset #thereisnospoon #healing #levelup #spiral #goldenratio #trusttheprocess #stronger

Stay on your grind. Be open to feedback and flexible and things fall into place. Starting on your ground is not easy, but dont freeze because everything isnt perfect. Push through. You got this! How will you work towards a goal today? #BeGreat #positivity #growthmindset #alwaysonmygrind #growth #yougotthis #challenge #mindset #dobetter #selfcare #positivevibes #realtalk #ghettoghandhi #motivation #inspiration #thinkbig #dreambig #doyou #beyourself #foodforthought

Whaddup y’all???? Just checkin in👀 ... with a reminder to LET GO!!! Just let the stiffness that holds you in a negative mind state GOOOOO. Too often we hold on tight to our burdens and carry the burdens of others with resentment ...let that shit GOOOOOO sis, your misery is starting to show in your skin! More often than not we hold grudges instead of holding ourselves accountable..... let it Gooooooo. Now more than ever we need more selfish moments. Moments that make us love ourselves more and more instead of volunteering for imprisonments of the mind and body. To love yourself is to know yourself, and only then can you love another and recognize the love of another for YOU!!! Live a little bit more just for yourself today... play that track that gets you in the mood to dance and show tf out, preform like your making the final cut of The4.. pray on all that needs fixing and accept all the things that can’t... move to the beat of your drum. 💋Sovaj . . . #beauty #confidence #melaninmagic #selfcare #selflove #growthmindset #luxurylifestyle #mua #selfreflection #selfrespect #preserving #culture

Double tap if you agree! 👈🏻 👀 Just because you don’t feel like doing it, push through and make it happen anyway. YOUR DREAMS ARE POSSIBLE. You’re the only one holding yourself back...

Red Ribbon Week kicked off today with a Growth Mindset assembly featuring @drblakebrandes 🎤! Check out the themes for the rest of the week! #tulitapta #tulitaelementary #tulitarocks #redribbonweek #growthmindset

...she whispered to herself 😉 ⠀⠀ 📷: @lemoncanary

Beyoncè Knowles- Carter believes that you have to take your power because it is not going to be given to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reclaim⠀your power and your time. Your success and happiness is based on your effort, your work and what you allow.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ Having a mogul mindset is more than just dressing and acting like boss requires work! Who is on your team? Do you need to develop any areas of your leadership? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mogulmonday #mindsetquotes #mogulmindset #growthmindset #capableteam #capacitydevelopment #capacityworldwide #capacitystrategist #envm #smallbusiness #entrepreneurmindset #mompreneurlife #momlife #workingmom #worksmarter #batonrougela #batonrouge #eastbatonrouge #louisiana #70810 #70809 #70816#70805 #businessowner ⠀⠀⠀

We can allow others to experience tough emotions. In fact, when we stay present without trying to fix or enable the emotions, we give support for that persons growth. 💗 . Both my son and I train jiu jitsu and both of us have experienced tears, fears, and overwhelm on the mats. One of his friends mom said shed like to help her son be less emotional about jiu jitsu, and my son told me something profound last night when we were discussing this. . We agreed it would be convenient to never feel the hard emotions, but it happens and we accept that this is part of this sport for us. ⚡💡⚡ He told me, Its ok to get emotional sometimes; it happens because were doing hard stuff. It doesnt mean he wants to quit. She doesnt have to fix those emotions for him. And she doesnt have to encourage them. 🙌🙌🙌🙏 . . Take a moment to feel the wisdom there. This is such a beautiful way to think about the fact that other peoples emotions are their own. It can be to scary to be present with someone when they cry, get scared or overwhelmed, but one way we can support them in that moment is by simply being there, believing theyre capable. #growthmindset #emotionalhealth #bouncebackparenting #brazillianjiujitsu #wecandohardthings #resilientparents #resilientkids

Adopted the attitude of “Who’s going to stop me?” rather than “who’s going to let me?” It’s your life, own and live it! #GrowthMindset #suits #entrepreneurlife #life #newyorker #mensstyle #newyorkcity #beyourself #attitude

Repost @alifebalanced When God revealed my true purpose..... ⠀⠀ I literally said... Oh no, I DON’T WANT THIS!!!! ⠀⠀ Truth is I was afraid... afraid of those who used to know me would think. I was afraid because I still have struggles. I was afraid because it was going to make me uncomfortable. I was afraid because it would be too much work. I was afraid I would fail... ⠀⠀ So I asked God again for one sign.... He sent me 3 over the next three days ( Really mane 🤣🤣). I knew then if I did anything else I would play myself... ⠀⠀ First He calls, then He qualifies.. you scared? #doitanyway ⠀⠀ 2 Cor 3:6 ⠀⠀ #Free #Joy #Jesus #God #HolySpirit #freedom #Fall #release #faith #healing #love #happy #instadaily #queen #healthylifestyle #peace #innerpeace #release godislove #happiness #goodevening #heal #instagood #women #growthmindset #purpose

I’m doing this because I love it, not because it’s trending. Results happen over time, not overnight. You want to succeed? Follow this one simple rule - Fuck the easy way out. There is no shortcut in life. Doing the work IS the shortcut! If you want to become great, believe in yourself, work smart, work hard, and get results. ••• • Back, Shoulder, & Tri’s w/ Ab finisher And a little bit of @dieantwoord because the jams 🎧 are important! • • ____________________________________________ #sheashowfit #livelovelift #fitlifeunchained #trainerlife #fitnessjourney #savagery #thisismyseason #gainseason #nextlevel🔝 #shredit #livefit #thegoodlife #badassbabe #gymmotivation #workout #killiteveryday #fitgirl #gainz #tampabayfitness #transformers #changeyourbody #mondayfitspo #weightlossjourney #growthmindset #followyourdreams #girlsthatlift #resilience #fortysomethingandfit #beautyisthebeast #g i r l s w h o l i f t @suspencefitness

“It is impossible to live without failing at something unless you live so cautiously & then you might as well have not lived at all - then you fail by default.” -J.K. Rowling #freespirit #selfcare #singlemomlife #growthmindset #growth #selflove #redlipstick

A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about what a privilege it is to simply be alive and heathy. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ≫≫≫≫≫ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀ The moment you start acting like life is a blessing, I assure you it will feel like one. Time spent appreciating is time worth living.⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ≫≫≫≫≫ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ You are free to take your time, to take things day by day, knowing in your heart this will not change: You are loved, you are seen and there is grace to walk through all of what life brings. _________________________________________________ #lifestyleblogger #lifestylephotography #agameoftones #flashesofdelight #thedarlingmovement #pursuewhatislovely #creativewomen #thatsdarling #livethelittlethings #pursuepretty #thenativecreative #creativeentrepreneur #stilllifephotography #dailydoseofcolor #shootandshare #creativelifehappylife #creativelife #createeveryday #livecreatively #creatives #makersmovement #growthmindset #goodthoughts #thinkhappythoughts #staypositive #positiveaffirmations #onlygoodvibes #positivevibesonly #positivelife #positivemindset

Are you looking for more happiness and joy in your life? What you get is a reflection of what you give out? Give what you seek to others and you’ll find it comes back to you. . Oils I love: Cheer - the oil of cheer Peppermint - the oil of the buoyant heart . #transformwithrich #essentialoilsrock

Sometimes our minds make it all so much harder than it has to be. It makes life seem so much harder than it is. ♡ Take a deep breath. Sit still. Be quiet. ♡ Then begin to simplify. ♡ STEP 1: Love and accept yourself fully as you are right now, in this moment, at this stage of your journey. You are perfect as you are. ♡ STEP 2: Allow yourself to be open to all of the lessons and opportunities for growth available to you in each and every moment. You are an ever evolving human being. ♡ STEP 3: As you open up to growth, with a heart full of love, let go of the things that no longer feel right or like the new version of you. Holding on will only hold you back. ♡ STEP 4: Go back to step 1 and start all over again. Love. Grow. Let go. ♡ Which step do you find the hardest?

Personal growth is that innate need that we have to become more than what we were yesterday, we all have it, some more than others. Some of us welcome it, some of us bristle against it, but one thing for sure is that hurts. The looking at who and why we are, the deep pain in accepting what was and what is, and the fear of moving forward in uncertainty of what will become. It takes courage. And bags of resilience. And a little hope and faith in yourself to know that whatever does become you will have grown, evolved from who and why you were into who and why you are now. And so on, and so on. As you grow, leaving behind those old comfortable pair of slippers, youll walk barefoot in search of new ones youll need to break in. Habits, people, places, ways of being, all suddenly feeling like they just dont fit anymore. It can be lonely, and confusing, and like you dont have a choice but to keep on growing. One foot in front of the other, step by step, slowly itll start making sense. The limbo will end and youll find your feet. Youll feel proud and strong, and grown. And ready for the next growth spurt, whatever and wherever thatll be x #personaldevelopment #personalgrowth #growthmindset #forevergrowing #foreverevolving #evolve #growth #bethechange #personaljourney #growthjourney #personaldevelopmentjourney #personcentredtherapist #resilience #courage #trustinyourself #quotes #quotesaboutlife #quotesaboutpersonalgrowth #quotesofinstagram #bethebestversionofyou

👉🏻👉🏻Do you feel you have to do EVERYTHING to build a winning business?👈🏻👈🏻 -  When youre struggling, its easy to believe you have to do EVERYTHING to win. You see the big influencers online and you try to construct a plan to do it all. - This is how I felt in 2013. And everything you see on this whiteboard I did. Yet, I was still struggling and nowhere near my goals and dreams. - In fact, I was drowning. Ironic being a former swimmer ;). - Joking aside, when I look at this whiteboard now and I think about me then, I wish I could have gone to him and said, Hey, lets erase all of this and build a structure that ACTUALLY works as well as allowing you to ACTUALLY breath. - When you have the power of clarity, youll know what to do, when to do it, how to improve it, and how to pass it off. - Can you do me a favor? It took me 4+ years to figure it out. Dont wait that long and kill yourself trying to put it all together on your own. Get some help...and youll find out that the investment will be worth WAY more in the long-run. #vaulter

Here’s a radical concept–treat your employees as well as you do your best customers, and your business will reap rewards beyond your wildest imagination.⠀ ⠀ Entrepreneur Richard Branson, who is celebrated for running incredibly successful companies built around happy workforces, writes: “Your employees are your company’s real competitive advantage. They’re the ones making the magic happen–so long as their needs are being met.” #creativebusiness #creativebiz #mycreativecommunity #createyourhappy #creativepreneur #employeerecognition #likeforfollow #followtrain #calledtobecreative #communityovercompetition #topperformer #dkgincentives #growyourbusiness #businesssuccess #growthmindset #entrepreneurmindset #businessgoals

I’ll admit it — I’ve been embracing lazy girl meal prep tendencies over the last few weeks and leaning on frozen veggies to save me time when I cook. So when @wildscapefood reached out about trying their frozen meals I was immediately interested 😋 and let me tell ya, I was not disappointed — these thangs are SO GOOD! and the best part? They’re made with simple yet flavorful ingredients: big chunks of vegetables, whole grains, and delish meats — I could actually read every ingredient on the label 🙌🏼🙌🏼 • • Swipe ⏭ to see how this meal turned out 😍 you were right @missfingerfoodie, this one was bomb💣 gunna link the Wildscape website on my stories if you wanna check them out 😊 cheers to surviving Monday, y’all!

🤙🏼💪🏼🧠 Come Along For The Journey !!! Only good things from @goya_co —————————————————————- ▫️👉🏼👉🏼 @goya_co 👈🏼👈🏼▫️▫️▫️▫️▫️▫️ ▫️▫️👉🏼👉🏼 @goya_co 👈🏼👈🏼▫️▫️▫️▫️▫️ ▫️▫️▫️👉🏼👉🏼 @goya_co 👈🏼👈🏼▫️▫️▫️▫️ ▫️▫️▫️▫️👉🏼👉🏼 @goya_co 👈🏼👈🏼▫️▫️▫️ ▫️▫️▫️▫️▫️👉🏼👉🏼 @goya_co 👈🏼👈🏼▫️▫️ ▫️▫️▫️▫️▫️▫️👉🏼👉🏼 @goya_co 👈🏼👈🏼▫️ —————————————————————- - 👊🏼 I HOPE YOU SMASH YOUR WEEK !!! - 🤙🏼 I WILL !!! - 📸 Daniel Olah - ————————————————————— - - - - - - #dailymotivation #motivation #changingmylife #personaldevelopment #entrepreneurmindset #makemoneyonline #maleblogger #5amclub #motivate #gratitude #motivationalquotes #quotestoliveby #success #businessmindset #quotestagram #motivationalquotes #quotes #inspirationalquotes #entrepreneur #hustleandgrind #hustle #determination #makemoney #successtips #knowledge #growthmindset #entrepreneurship #morningmotivation #ecommerce

Recovery time is reeealy giving me time to browse the net boi! If i could repost all over her videos are on point, get educated loads of truth in what this Lady is talking. @talkswithmee #hottopic #selfgrowth #selfconfidence #selfworth #selflove #selfcare #fearofrejection #mindset #growthmindset #wisdom #crown #1111

Trainings are important regardless of the business business you are in. Self development is very important to your growth and success. - Study... Practice... Teach! . . . . . . . . . . . . #entrepreneur #growthmindset #bodytransformation #successclues #herbalifenutrition #weightgain #loseweight #onlinecoaching #activelifestyle #healthylifestyle #herbalifejamaica #fitfamilyja #workout #fitness #motivation #inspire #businesspartners #genh #healthcoach #lifecoach #mealplanning #nutrition #balancedmeal

✨Time to get real with myself ✨ I am sick of letting excuses get in the way of the goals I have for myself. I am going to put ME first and crush it! Today I finished day 4 of my program and I’m committing to a better ME from this point on. If you need accountability to help you reach YOUR goals, reach out to me! #fitness #fitnessmotivation #noexcuses #coach #strongwomen #empoweringwomen #growthmindset

Life is a constant change. Love is the greatest surprise. Friendship is your best defense. Maturity comes with responsibilies. Time goes by to dang fast and we never know how much of it we have left. Learn from your mistakes, listen to your heart, take care of your friends, treasure your family, work towards achieving your goals, cry because of laughter, eat your pride and throw out all hatred... Simply, enjoy life🌿

Can you be kind to yourself today? Whatever that means to you❤️?. . Being kind to ourselves isn’t always easy, but it’s possible. . It may mean taking a break, it may mean doing something scary, it may mean reaching out, it may mean hiding away. It may mean ignoring a critical inner voice.....But it all helps. Every tiny bit. . When our needs are met we may feel stronger and more nourished, helping us to cope with what’s going on around us. . Sending Monday support ❤️ . . . . . . . . . . . #selfcare #selflove #compassion #mondaymotivation #inspiration #bethechange #healing #growth #throwkindnesslikeconfetti #love #selflove #selfcare #growthmindset #strength #power #mindfulness #awareness #yoga #beautiful #fitfam #encouragement #support #yougotthis #growth #magic #friends #healthymind #reapwhatyousow #plant #seeds #emotions

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