#healthykitchen hashtag via instagram | #healthykitchen images

#healthykitchen | See the top and most browsed pictures and videos about the #healthykitchen

#cauliflowerrice inspired by @minimalistbaker - this was so gorgeous!! Asian veggies with a lot of #chili because spicy is nice 😏🤤 #asian #curry #veggielove #vegan #vegangirl #eatingismyhobby #würzburgvegan #Würzburg #glutenfree #foodinspiration #healthykitchen #greenfood #ironpan #instafood #ahimsa #crueltyfree

Nunca es tarde para empezar la dieta ¡y mañana es lunes! 🥦 Por eso decidimos crear este post, libre de grasa y sin fotos gorditas, con 10 lugares donde comer rico y saludable en la ciudad. . Haz click en el link de la bio y ¡menciona a esa persona que quiere una vida con menos calorías este año! . #NuevoPost #NewPost #Healthy #healthyfood #foodie #food #fitness #eat #foodpic #foodlover #pty #foodloverpty #foodiepanama #panama #foodblogger #blogger #foodieblogger #health #newyear #greenfood #organic #comidasaludable #healthykitchen #organicfood #saludable #comidasana #foodiespanama #eathealthy

There are a million things I could be doing to take advantage of the rest of the house sleeping in on this snow day, but enjoying the quiet and focusing on God is the best way for me to focus on what’s MOST important and to set the tone for the rest of the day. — God has been speaking to me a lot lately, probably because I am opening my heart to Him more, and I’m loving the ways He is growing me in this season and for this business of mine. I truly believe in the platform He has given me as a coach, and how I am not only able to help others get healthy PHYSICALLY and NUTRITIONALLY, but mentally and SPIRITUALLY as well. But, I cannot do it without His help. — There were so many fears and concerns I had before jumping into coaching, but every single time He has met me with strength and comfort I just wouldn’t have on my own. I’m on this mission for women, to leave a legacy for my girls, but most importantly to bring more women closer to Him - because when we learn to love ourselves more, we believe that much deeper in the love He has for us, too. — Day 7/42✅ and I am once again reminded how important a rest day is for the body, mind AND spirit! 💕🙏🏻 . . . . . #100daystobrave #morningdevotional #timewithgod #snowedin #mommylifestyle #mommymode #bodyafterbabies #bodylove #midwestmom #mommyfit #mommylifestyle #breastfeedingtoddler #momsofgirls #toxinfreeliving #momsoninstagram #healthymommy #healthykids #motherhoodthroughig #mombod #girlmomlife #hotmessmom #creatureofhabit #familyof4 #goinggreen #prekmom #healthykitchen #mommyof2

Cserekereskedelem 😅 @dearpoppyflower Naomitól kaptam ezt a csodafinom #szafifree piskótát. Annyira finom 😍😍😍 Azért csodajó, ha a testvérünk is vegán 💛🌱

Mais alguém adora esta combinação? Salmão e batata doce 🍠😍 ambos grelhados, com brócolos 🥦, couve flor e feijão verde! Sobremesa foi pera 🍐 #lunch #healthylunch #fish #workout #healthychoises #healthykitchen #gymgirl #eathealthy #eatwell #eatclean #forcaritinha #fitforlife #foodporn #fitnesspt #fitfood #behealthy #portuguesehealthygirl #tobehealthy #comidadobem #instafood

Sonntagskuchen! Heute gibts hier den brandneuen Schoko-Bananenkuchen à la @sunnys_secret . Ich hab ihn etwas umgewandelt (man muss Sonntags mit dem arbeiten, was man da hat) und eher eine Art Protein-Maulwurfkuchen draus gemacht. Schaut euch Sunnys neustes Video an für das Rezept! Schönen Sonntag euch allen noch! #sunnyssecret #cake #protein #bodyandfit #maulwurfkuchen #healthy #skyr #chocolate #chocolatecake #foodblog #foodblogger #foodlove #foodlover #yummi #foodie #treatyourself #sunday #sundayVibes #weekend #weekendvibes #sonntag #weightloss #lowfat #anjaundsarahnehmenab #youtube #healthykitchen #whey

Bocado de bogavante. . Lobster roll. . ロブスターロール。 . #Barcelona #Gràcia #restaurant #lobster #bocado #healthykitchen #yummy #foodie #tastingmenu #cuinacreativa #cuisine #gastronomia #Spain #instagood #レストラン #グラシア  #バルセロナ #スペイン #ロブスター

E X O T I C COMBINATIONS 🌴 . I love experimenting with different flavour combinations in my delicious salad bowls... and there are so many amazing pre-prepared foods on the market for making culinary adventures accessible for anyone 💚 . 🥥 Today’s Exotic Buddha Bowl: 🍋 Coconut & Lime infused precooked chicken 👌🏻 with reduced fat Humous 🌿 Served on a bed of spinach 💛 Fragrant Pilau Rice 🌱 Asparagus ☀️ and Fresh & Sunblushed tomatoes . I love the Cardamom and Turmeric flavours of Pilau Rice, it really adds a fragrant deliciousness 💛 . 📊 #Macros - 415kcal | 51g C | 9g F | 31g P . #FoodWithASideOfKnowledge 🥗 ---------------------------------------------------- #BuddhaBowl #GreensBowl #LunchBowl #ExoticSalad #HealthyFood #Delicious #HealthyLifestyle #Tasty #Healthy #Wellness #HealthyKitchen #FoodisArt #StudentDietitian #Micronutrients #NutritionNerd #Nutrition #Foodie #LoveFood #Food #FoodBlog #HealthyFoodPorn #Veggies #Asparagus #ChickenSalad #LimeChicken #PilauRice #Cardamom #Salad

What does Annabelle think about roast Brussels sprouts? . Here is the recipe: 👩‍🍳1 large bag Brussels sprouts (about 3 pounds) 👩‍🍳2 Tbsp olive oil 👩‍🍳3 Tbsp Apple cider vinegar 👩‍🍳3 Tbsp grainy Dijon mustard 👩‍🍳1 Tbsp Fig Jam (we had some left over from Xmas cookies, optional) . 📜 Bake on a parchment lined baking sheet at 400F for about 30 min! . All four kids like this recipe. Annabelle simply LOVES it!! . Happy Sunday y’all! . . . . . . #moms4healthusa #cookingwithkids #startearly #kidsloverealfood #brusselssprouts #kidseatvegetables #healthykitchen #jerf #kidsjerf

Ideális összetételű ebéd! 👍🏻 #fehérjediéta #lowcarbdiet #fogyás #diéta #egészségeséletmód #tudatostáplálkozás #nojojo #tartósfogyás #véglegesfogyás #healthykitchen #mutimiteszel #instafood #weightloss #weightlosscoach #weightlossjourney #healthylifestyle #fitbody #fitgirl #healthydiet #mybodystory #fokazsirtoldarazsderekig

Oh my goodness, even though it’s a lil burned again (due to having a gas oven) I just tried baking a delicious #aip banana bread by @forestandfauna ☺️ it’s not the pretties way, how it turned out with my baking skills, but taste wise it is soooo good!!! #healingthroughnutrition #aip #aippaleo #aipbananabread #noeggs #nodairy #noindustrialsugar #nogluten #psoriasiswarrior #lichenruber #lichenruberplanys #lichenplanus #psoriasis #fightingautoimmune #fightingautoimmunedisease #heilungdurchernährung #bananenbrot #sugarfree #zuckerfrei #healthykitchen #healthybaking #autoimmuneprotocol #gesundesbacken

. . KRÄMIG GRYTA . 🔅Röda linser 🔅Kikärtor 🔅Lök 🔅Vitlök 🔅Curry 🔅Dadlar 🔅Granatkärnor 🔅Kokosmjölk 🔅Vatten 🔅Naturligt havssalt 🔅Svartpeppar 🔅Ugnsrostad blomkål . Bleka granatkärnor i detta ”äpple” men de är ändå mina eldiga favoriter! . Alla har inte behov av att briljera med en glänsande fasad utan bär sin glans och storhet på insidan! ♥️💓👑 . . #lentils #chickpeas #curry #coconutmilk #instavegan #creamyfood #naturalfood #plantbasedeating #healthykitchen #deliciousandsimple #lottafood #homechef #cleanplate #noadditives #sustainableeating #organicingredients #vegetarian #greatfood #welleating #healthpriority #cauliflower #nomeat #vegetariskt #renmat #ekologiskmat #ingatillsatser #skitgott

Man muss sich auch mal was gönnen!🐸 Habe aber trotzdem versucht möglichst kalorienarm zu kochen. Heute gab es Rinderbraten mit Light-Sauce, Süßkartoffelplätzchen und Rosenkohl. Habt alle einen schönen Sonntag und morgen einen guten Start in die neue Woche!🍀 #rinderbraten #mittagessen #eatclean #cleaneating #cleanfood #cleankitchen #healthylifestyle #healthy #healthykitchen #healthyfood #healthylife #healthymeal #gesundesleben #gesundessen #gesundabnehm #gesundesessen #gesundeküche #instafood #fooddiary #foodblogger #foodblogger_de #blogger_de #abgerechnetwirdamstrand #abnehmen2019 #abnehmenmitgenuss #abnehmen #weightlossjourney #weightloss #wegmitdemspeck #abnehmtagebuch

¡Hoy cerramos! Sí, lo sentimos... pero ¡pronto abriremos los domingos! 😁 ¡Feliz día de sofá y manta! ✖✖️Volvemos el jueves✖✖ 1.- Ven a buscarlo y disfruta de un descuento especial del 10%. (C/ Amadeu Torner 41, Hospitalet de Llobregat) 2.- O, si prefieres que te lo lleven hazlo a través de @ubereats_es @deliveroo_es @justeat_es. ➕ curiosidad: http://www.baolovers.com/carta/ ➕ info: info@baolovers.com > Hola bao lovers < . . . . . . baolovers_ #baolover #baolovers #baoloversbarcelona #baobarcelona #asianfood #comidaasiatica #comidaasiaticabcn #healthyfood #recetasfaciles #recetassaludables #recetassanas #cocinasaludable #healthykitchen #cocinasana #healthyrecipes #healthylifestyle #healthylife #instafood #instafit #foodiebcn #bloggerspain #bloggerbcn #bcn #foodporn #instapic #foodie

Which side are you? Naughty or Healthy? Tell us in the comments below ⤵️ 🍽: Homemade Dark fruit compote with fresh coconut yoghurt and fresh fruit topped with honey, chia seeds and cocoa & Layered salmon with tomatoes, cream cheese and sea salt —————————— ✨Book a class with your friends this January and make the most of our ‘matesrates’ discount ⤵️ Bring a friend and receive 20% off Bring 2 friends and get a massive 30% off ✨ ~ | Fight away the Christmas blues with our new signature BarreBody Class; the perfect balance between a ballet workout and an upbeat barre class, Monday Evenings 7-8pm | ~ | Fancy a empowering, upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX classes Saturday mornings 9:30-10:30am | ~ | Click the link in our bio ⤴️ and head over to our website for more information |

Lama ga pegang kamera, mood moto ilang ntah kemana. Lighting kurang oke, Styling uda kaku, naro sendok garpu aja sampe berulang kali puter posisi....tetep aja ngerasa ga pas. Yowes wayahe lah.....sabodo teuing. . . . . Btw, nyobain makan salad sayur pake udang marinasi. Gampang banget ini mah bikinnya. Sayuran yg dibikin salad sesuai selera, kalo aq pake selada segar, tomat, timun...cuci bersih, potong² sesuai selera. Beri perasan 1 jeruk lemon, 1 sdm olive oil, aduk rata. Tata dimangkuk. . . . Buat udangnya, buang kepala dan kotorannya, cuci bersih, beri garam dan perasan jeruk lemon, diamkan sebentar. Trus cuci bersih lagi, panaskan margarin, masukkan potongan bwg putih, tumis sampe harum. Lalu masukkan udang, taburi lada bubuk, oregano sedikit, kaldu jamur. Aduk sampai berubah kemerahan matang, angkat. . . Tata diatas salad sayur. Done !. . . . . . . #simplecooking #saladsayur #vegetablessalad #prawnmarinade #healthykitchen #healthyfood #rawfood #makansehat #makansayur #foodphotography #foodporn #instafood #instaphoto #photo_eonnieniessa

Freezy beautiful Sunday morning in London❄️☀️🥶 and my typical sweet Sunday breakfast▫️Cocoa & Coconut mini pancakes ▫️. ➡️50g blended Oats&50g Coconut flour with 1/2 of banana & 150ml almond milk & 1tsp 🍎 cider vinegar & 25g cocoa organic nibs & 1tsp baking powder ⬅️ #healthybreakfast #healthybreakfastideas #healthylifestyle #healthymotivation #healthykitchen #fitnesscooking #fitnesslifestyle #fitnessmotivation #sundaymorning #nutrition #weekendbreakfast #breakfasttime #instafood #instafoodgram #instabreakfast #

Niedzielne slow food ❤️ Tosty francuskie z jajkiem prawie sadzonym i do tego awokado z pomidorkiem, solą himalajską i zielonym pieprzem❤️ #breakfast #yummy #eggs #tomato #avokado #tosty #tostyfrancuskie #jajka #pyszne #przepyszne #sunday #food #diet #fit #healthykitchen #lifestylefactory

(Unbezahlte Werbung weil Markennennung)Guten Morgen 🍀was für ein Leckerli😍Brötchenauflauf mit Obst 👍🏻👍🏻das Rezept hab ich gestern bei @glitzergewitter gesehen und wusste das gibt es heute 😍Danke fürs teilen meine Lieben @glitzergewitter und @inlukaali😘ich habe allerdings 1 1/2 Coppenrath&Wiese Goldstücke genommen , weil Toast alle war ....und Alpro Soya light , gesüßt hab ich mit Flavdrops Butterkeks😊so hatte meine Schale 7 SP ....ich bin verliebt 🥰 und bestimmt mach ich mir das die Tage nochmal für die Arbeit :) Danke liebe Romina 😘 #weareww #leckerschmeckeralainlukaali #ww_deutschland #frooggies #55plus #50plus #weightwatchers360 #wwokay #wwyourway #brötchenauflauf #frechtoastauflauf #healthykitchen #weightwatchers_deutschland #ichliebelecker #kochbuchsüchtig #zeropoints #abnehmenundso #abnehmen #fitin2019 #wwmyway2019 #foodiegram #foodstagram #wwdeutschland #yummie #teamweightwatchers2019 # #foodporn #healthyfood #weightwatchersweilsfunktioniert

❄️ KAFFEEKUCHEN ❄️ [WERBUNG] Guten Morgen ihr Lieben ☺️ Juhu, heute habe ich frei 😍 Ich schau jetzt noch ein bisschen Netflix - hab ne neue Serie 👌🏼- und heute Nachmittag gehts noch ins OK Training 😊 Morgen hab ich dann noch einen freien Tag, an dem ein bisschen Haushalt gemacht wird und dann gehts am Dienstag in eine 7-Tage Woche 🙈 Für die Nachtschichten hab ich mir einen Wachmacher Kaffeekuchen gebacken, hier das Rezept: ◾ 10g Instant Kaffee mit 50ml Wasser (oder eben 50ml Kaffee) ◾ 45g Kuchenmehl von @fit._.and._.free ◾ 1 Ei ◾ 1 Scoop Wenckes Biskuit ➡️ Alles gut vermischen und in die Form geben ◾ 1/4 Birne ➡️ In Streifen schneiden und auf den Teig geben und den Kuchen bei 180 Grad für ca 20min backen ✔️214kcal bei 7,99g Fett, 37,4g Kohlenhydrate und 9,33g Eiweiß ______________________________________________________ Wenn ihr ein Rezept von mir ausprobiert, verlinkt mich doch bitte und verwendet #nattakocht dann kann ich auch all eure tollen Kreationen sehen #frühstück #mugcake #backenmachtglücklich #ohnezucker #gesundbacken  #gesunderezepte #fitfoodporn #gesundeküche​ #lowcalorie #ausmeinerküche #gesundabnehmen #leckerabnehmen #foodblogliebe #healthykitchen #diethacks  #selbstgemachtschmecktbesser #foodography #homemade #highprotein #healthybaking  #mealprep #sugarfree #cleancheat #healthyeating #balanceisthekey #nosugaradded @foodblogliebe  @foodblogliebe.backen

Brekki time! 🍓🍒🍇☕ Áfonyás chiamagos zabpunig #brekki #healthykitchen #healthyfood #mutimitfőzöl #colourfood

Bom diaaaa! E este pequeno almoço? 😍 papas de aveia 🥣 e cacau com kiwi 🥝, papaia e manteiga de amendoim 🥜 caseira! #breakfast #pequenoalmoço #oatmeal #workout #peanutbutter #healthychoises #healthykitchen #gymgirl #eathealthy #eatwell #eatclean #forcaritinha #fitforlife #foodporn #fitnesspt #fitfood #behealthy #portuguesehealthygirl #tobehealthy #comidadobem #instafood

الفطور بيض عيون مع سلطة ( جرجير وزيتون وجبن أبيض وطماط ) ٣١٩ كالوري صباح الخيرات #beforeandafter #nutritionist #nutrisous #fitness #beforeandaftercooking #beforeandafterweightloss #healthycooking #healthy #healthykitchen #healthyfood #sport #healthylife #healthylifestyle

Werbung, Kooperation| Guten Morgen 😃 Wie ihr sehr war ich heute früh schon fleißig. Mein neuer Wochenplan für die kommende Woche steht schon💪🏼 Die Rezepte sind alle (Bis auf die Frühstücke (Wie ist die Mehrzahl von Frühstück?!?!) von Montag bis Freitag) aus dem neuen @ww_deutschland Kochbuch Basic Cooking. Ja - ich habe einen kompletten Wochenplan damit füllen können. Ehrlich gesagt, hätte ich noch mehr gefunden- aber irgendwann war der Plan einfach voll. Das spricht fürs Buch oder? Ich finds wirklich gelungen und kann es euch nur ans Herz legen. ❤ Habt ihr auch Lieblingskochbücher? Erzählt doch mal 😊 Ich bin immer auf der Suche nach neuer Inspiration. #weightwatchers #weightwatchersdeutschland #wwokay #wwmädle #wwmädels #smartpoints #punktezählen #wochenplan #mealplan #organiseparadiese #daswirdlecker #gutgeplantisthalbgewonnen #leckerabnehmen #gesundabnehmen #ww #wwdeutschland #wwkochbuch #basiccooking #healthykitchen

Con cuál te quedas? . . ✔️Pan de centeno integral + aguacate machacado + huevo a la plancha con mix de pimientas. ✔️Pan de centeno integral + aguacate machacado + queso. . . . . #desayuno #gainz #workout #realfood #realfooding #comersano #integral #dieta #comerbien #protein #muscle #abs #gym #grasasbuenas #mecuido #follow #aguacate #aguacatelover #preworkout #realfooding #totataula #totmataro #delicia #breakfasts #breakfastfit #fitnessfood #healthykitchen #healthyrecipes #silvyfood

Sonntagsfrühstück💃 angelehnt an das leckere Rezept von @sunnys_secret 150g Skyr Heidelbeere Zwei Eiweiß (zu Eischnee verarbeitet) Heidelbeeren und Mandeln drauf und ab in den Ofen 💃 Im Originalrezept würden noch 15 g Haferflocken reinkommen. 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩 Sunday breakfast💃 based on the delicious recipe of @sunnys_secret 150g skyr blueberry Two egg whites Blueberries and almonds on and in the oven 💃 In the original recipe would still come in 15 g of oatmeal. #bodytransformation #foodlove #healthyfood #healthykitchen #healthy #fitfam #fitness #yummy #tasty #delicious #foodpics #fat2fit #weightloss #diet #diät #yummy #muscle #nopainnogain #inspiration #motivation #essen #beauty #model #lovewhatyoudo #goodvibes #lowcarb #caloriecontrol #zahnfee #zeropoints #nomnom

🇬🇧 Anyone a slice of baguette? 🥖 #szafifree #lowcarb garlic, seed mix and italian style baguettes with #lowfat cream cheese with herbs. 🇭🇺 Egy szelet baguettet valaki? 🥖 @szafi_fitt fokhagymás, magkeverékes és olasz jellegű baguettek zsírszegény zöldfűszeres krémsajttal. Recept: https://www.ehezesmentes-karcsusag-szafival-blog.hu/2016/10/szafi-free-vilagos-puha-mellekizmentes-kenyer-glutenmentes.html . . . #healthy #healthyversion #healthylifestyle #healthymeal #healthylife #healthyeating #healthykitchen #szafifree #szafireform #szafifitt #instafood #fitspiration #fitstagram #foodblogger #homemade #mik #mik_gasztro #ikozosseg #mutimiteszel #mutimiteszel_fitt #mutimiteszel_mentes #eatwell #eatrealfood #cleaneating #baguette

The power of turmeric 💛 . Turmeric is a well known wonder-spice; it’s famous for its anti-inflammatory and antioxidant properties and it’s used all over the world to combat everything from arthritis and heartburn to irritable bowel syndrome and high cholesterol. . If you fancy giving it a go then pop along to @archerfieldwalledgarden and they’ll whip you up a lovely turmeric latte 🤤 . #turmeric #turmericlatte #healthykitchen #eatarainbow #nutritionist #nutrition #antiinflammatory #antioxidants #eastlothian #healthyfood #healthylifestyle #nodiettoday #balanceddiet #eatright #nutrients

Schokoladen-Wissen für euren Sonntag! 🤗 Ich habe diese Woche eine Schokolade mit einem Kakaoanteil von 99 Prozent entdeckt. Etwas speziell, aber superlecker. Und vor allem nur mit 0,5 Prozent Zucker (statt mehr als 50 wie bei den üblichen Vollmilchtafeln). Ich kann aus dem Selbsttest bestätigen: macht glücklich 🙌. Woran ihr möglichst gesunde noch Schokolade erkennt, verrate ich in der Langfassung online - Link im Profil. Habt einen tollen Tag! . . #greattoeatyou #schokolade #kakao #gesundeschokolade #schokoladenliebe #schokolademachtglücklich #glücklichmacher #gesundessen #besserleben #gesundeküche #gesundeinkaufen #gesundernähren #gesundundfit #ernährung #cleaneating #ernährungsberatung #ernährungsumstellung #healthyfood #healthyliving #healthykitchen #cholocate #chocoholic #nutrition #sunday

Ive been working in the kitchen making magic today... And it all started with cashews. . To create a delicious plant-based meal, seasoning and texture are *always* key. What I love about cashews is their great versatility, from creating mock parmesan to savory (or sweet) sauces. . Today I used soaked raw cashews to make cheesecake and sea salt caramel ice cream. The results are so dreamy creamy, you guys! Check out my stories tonight to see the final results. 💜 . . . . . . . . #fitmomjourney #thisismyyear #thankfulandgrateful #soakedcashews #eatrealfood #rawcashews #minimalistbaker #healthykitchen #vegancheesecake #vitalityoils #plantpoweredfamilies #eatwellbewell #plantbasedlifestyle #workingmoms #motherhustler #mombosslife #blackvegetarian #blackvegan #blackmomblogger #blackishmom #blackwellness #healthymoms #plantbasedkids #healthymealideas #veganfoodspot #blackgirlsoiltoo #blackgirlsuseyoungliving #ylessentialfamilies #OilyExcellence

Brownie Cheesecake @iqskitchen 💃 #cheesecake #brownie #solässtsichsleben #nachtisch #dessert #healthykitchen #iqskitchen #potd

Y hoy para cenar una rica ensalada de pimientos rojos asados,cebolla, atún,huevo cocido y unas semillas, acompaño con un trozo de pan integral 100%, es un plato saludable y es COMIDA REAL 💪💪. Ingredientes. 1 pimiento rojo asado al horno. 1/2 cebolla. 1 lata de atún en aceite de oliva virgen extra. 1 huevo cocido. Sal. Vinagre de manzana. Mix de semillas. #salad #salads #ensaladasaludable #ensalada #pimientoasado #egg #eggs #huevos #atun #cebolla #onion #instagram #comidareal #comidasana #comidasanayrica #realfooding #realfood #recipes #healthyrecipes #healthyfood #kitchen #healthykitchen

Te esperamos este 26 y 27 de enero en el parque del arte! Con nuestros deliciosos jugos y smoothies!!! #curaysanacuerpoyalma #healthykitchen #cocinasana #quericos #lomasdeangelopolis #puebla #cholulapuebla

Much, much, needed time off. 🌺 • Je me dépose quelques jours dans ce lieu où le temps s’arrête, le soleil réchauffe les cœurs et la mer emporte les maux. 🌺🙏🌊 • The sea and it’s outstanding healing properties. 🏝 • #namaste • • • • #healthyliving #healthylifestyle #travel #beach #sand #timeoff #hollisticapproach #sea #organic #healthy #moroccangirl #marocaine #healthykitchen #paradise

SCFAs are produced by our gut microbiota fermenting dietary fibre (which we can’t digest) in our colon. The main SCFAs are acetate, butyrate and propionate. SCFAs have huge health benefits. . . The amount and type of fibre we eat directly influences how much and the type of SCFAs produced.... . . Butyrate is key for maintaining the integrity of the intestinal epithelium. It enhances the intestinal barrier. Research has also associated butyrate with weight loss due to its influence on leptin, a hormone that controls appetite and energy homeostasis. . . SCFAs have anti-inflammatory and immunomodulatory effects by impacting T-regulatory cells. This is important for immune tolerance. . . #guthealth #guthealthmatters #eatyourfiber #functionalmedicine #foodasmedicine #nutrition #healthandwellness #healthandfitness #eatwelllivewell #weightlossjourney #weightlosssupport #leakygut #fibre #healthykitchen #eatwholefoods #eatyourgreens #nourished #nourishyourbody #fitfoodie #londonfitness #cleaneats #plantbased #plantpowered #healthyliving #integrativemedicine #healthiswealth #veganeats #behealthy #immunesupport #nutrientdense

Snack de hoje que era para ser o pequeno almoço (a ver se o estômago volta ao normal 😰 e também porque o meu namorado mandou foto das dele, então deixou-me augada! 😂) panquecas 🥞 de espelta , farinha de aveia sabor a nutchoc* de fibramix da @shinesuperfoods , iogurte e creme de Whey e cacau, banana 🍌 e manga 🥭! *Comprei na @prozisportugal e tens desconto com o cupão RITINHA-PRZ10 #snack #healthysnack #pancakes #healthychoises #healthykitchen #gymgirl #eathealthy #eatwell #eatclean #forcaritinha #fitforlife #foodporn #fitnesspt #fitfood #behealthy #portuguesehealthygirl #tobehealthy #comidadobem #instafood

(Unbezahlte Werbung weil Markennennung)Salatliebe ohne Ende .....ich könnte jeden Tag so einen essen 😍 Feldsalat,Brokkoli, Tomaten,Paprika,Champignons , Zwiebeln , magere Schinkenwürfel 50 g , 40 g Avocado ,1Kugel Skyrella und rote Weintrauben ....Dressing und dann darüber 1 EL Sonnenblumrenkerne 😍😍 Champignons, Schinken und 1 Zwiebel hab ich kurz angebraten 🍴 #weareww #ww_deutschland #frooggies #rucola# #55plus #50plus #weightwatchers360 #wwokay #wwyourway #healthykitchen #weightwatchers_deutschland #ichliebelecker #kochbuchsüchtig #zeropoints #abnehmenundso #abnehmen #fitin2019 #wwmyway2019 #foodiegram #foodstagram #wwdeutschland #yummie #teamweightwatchers2019 # #foodporn #healthyfood #weightwatchersweilsfunktioniert

Organic Whole wheat grain from @bobsredmill the best grain!The best place to be! every home and kitchen should be experiencing the benefits of grinding your own flour. Do you ever wonder about the flour you purchase from the store? Flour milled at home is healthier and fresher, plus it makes me feel good and satisfied!When you grind it at home, you’re leaving in all the nutrition. #grain #wholewheat #baking #flour #freahbread #nutrition #millennium #milledflour #milled #milledflour #healthykitchen #vitamins #mineral #grainisgood #grain #grainfreeliving #finger #healthyfood #health #photoshoot #eating #photofood

miracle noodles (konjac) with pesto (avocado, basil, walnuts, olive oil), a little almond béchamel sauce and turkey bacon . . . . #woow #ricoo #healthykitchen #healthykid #healthymom #life #lifestyle #glutenfree #sugarfree #saludable #lasaludesloprimero #dietaequilibrada #vidasana #fitt #fitness #workoutmotivation #workout #mododevida

A primeira Oficina de Culinária aconteceu hoje! E foi fantástico!! A próxima está prestes a ser divulgada e conto convosco para partilhar a minha cozinha convosco!! 🌟🌟 #amartacaramela #projetonovo #paginaoficial #30natura #OficinasdeCulinaria #menudetox #gastronomianatural #saudeamesa #biologico #vegetariano #quintadoarneiro #produtos30natura #officialpage #newproject #workshops #kitchenworkshop #healthygastronomy #healthykitchen #healthinaplate

My post-workout fruit bowl after two hours of exercising this was PERFECT👌🏼 I am addicted to the colorful healthy bowls♥️ i just mix two or three fruits that i have at home with Oats/granola sometimes sweetened with honey/light jam/peanut butter and may also sprinkle some cinnamon/coconut flakes....VERY RICH with nutritions! #oatmealbowl #fruits #oats #pomegranate #strawberries #oranges #healthyeating #fruits #fruitplatter #healthylifestyle #healthyfood #healthysnack ##healthyish #colorurplate #powerful #energy #healthybreakfast #cleaneating #foodporn #foodblogfeed #bloggerstyle #comment4comment #instagram #yum #eeeeeats #foodporn #healthykitchen #likeforlikes #satisfying #kitchenado

At the end of the season I buy a bunch of persimmons and freeze them. Every day I take one out, leave it on the counter for a couple of hours and enjoy it 👍 #healthykitchen #larisakitchen #larisakitchenspice #persimmon #хурма

Looks like a surface of the moon, but this is i yummy yummy big pumpkin here known as Turkinja. New seeds and me are waiting for the new growing season. #food #garden #gardening #ecogarden #gardeningisfun #growyourownfood #growwhatyoueat #vegetables #growsomethinggreen #healthyfood #healthylifestyle #healthykitchen #ieatbettertofeelbetter #growvegetables #nature #artofnature #beautiiseverywhere #lifeisbeautiful #elhamdülillah #godisgreat

Today we will be bringing you our best chicken recipes - starting with Creamy Parmesan Mushroom Chicken 😁COMMENT CHEESE WITH YOUR EYES CLOSED 👀 . . . . . . . . . @twisted #healthyweightloss #weightlossgoal #weightlosstracker #diete #lowcarbbreakfast #healthynutrition #foodstylist #weightlossproducts #foodmatters #weightlosscoach #lowcarbweightloss #ketolife #lowcarbdinner #healthykitchen #nutrients

My homemade shakshuka👩🏻‍🍳 A wy lubicie kuchnię wege?😊 🍅 🍳 🌶 #healthyfood #healthykitchen #vegetables #eggs #shakshuka #tomatoes #parsley #lubiegotowac #zdrowejedzenie #saturdayvibes #homesweethome #

🔝The most exciting about preparing your own stuff is literally the fact, you know what you’re fuelling your body with and you’re giving its the best❕The only fake source of energy are artificial processed sugars for me,hence no one ever gonna force me to spend money for that❕Love your body🔝💯🖤and live healthy💚 #nutrition #healthymotivation #healthylifestyle #homemade #homemadegranola #homemadewithlove #healthykitchen #instafood #instahomemadefood #fitnesslifestyle #fitnessmotivation #fitbodyfitmind #granola #

S P I C Y • T H A I • S O U P Today it’s so cold outside which makes it just perfect to enjoy this delicious spicy thai soup with rice noodles, ginger, turmeric, green curry, coconut milk, coconut sugar, soy sauce, coriander, mint, tofu, garlic, portobello mushroom, bell pepper, lime leaves, green beans & vegetable broth🍲 Hope your having a good weekend guys much love to you all🥰 På denne kølige vinter dag er det dejligt og kan varme sig på noget hjemmelavet suppe💚 Jeg elsker asiatisk mad, som i nok allerede ved, så derfor besluttede jeg mig for at lave en stærk thai suppe med risnudler, tofu, ingefær, gurkemeje, hvidløg, grønt, friske urter, kokosmælk, og det bedste af det hele er at du kan lave suppen på under 30 min! Opskrift til 4 personer. Ingredienser: 250g fast tofu, presset for væske og skåret i tern. 1 rød peberfrugt, skåret i strimler. 4 portobello svampe, skåret i skiver. 2 fed hvidløg, presset. 1 håndfuld grønne bønner 3 cm frisk revet ingefær 2 tsk gurkemeje 2 spsk grøn thai karrypasta 1 ds kokosmælk 1 liter grøntsagsbouillon 2 spsk sojasovs 2 spsk kokossukker 2 håndfulde koriander 6-7 limeblade 1/2 pakke risnudler Lidt mynteblade Fremgangsmåde: Varm lidt olie op i en stor gryde og steg ingefær, hvidløg, svampe, peberfrugt og bønner i 3 min. Tilsæt grøntsagsbouillon, thai karrypasta, kokosmælk, tofu, sojasovs, kokossukker, limeblade, koriander, mynteblade & gurkemeje og lad retten simre i 5 min. Tilsæt risnudler, sluk for blusset, og lad retten trække under låg i 5 min. Serveres straks💚 #vegan #veganfood #veganfoodie #veganfoodshare #veganfoodporn #thaifood #bestofvegan #eatmoreplants #wholefoodsplantbased #cleaneats #vegansofinstagram #veganthaifood #healthyfood #healthykitchen #plantbased #plantbasedfood #plantbaseddiet #thefeedfeed #thefeedfeedvegan #vegansoulfood #vegancomfortfood #veganfoodlovers #veganforhealth #letscookvegan #whatveganseat #plantpower #vegansk #veganskmad #plantebaseret #madmedmedfølelse @veganerudfordringen @madmedmedfolelse

LATE LUNCH . . Werbung | Tjaja, wer spät frühstückt, der isst auch später Mittag. 🕓 Irgendwie ist bei mir momentan Zeit endlich mal Dinge zu machen, die ich schon ewig machen wollte. Ok, vielleicht lenk ich mich dadurch auch vom Lernen ab. 🤫 #abersagskeinem Naja, wie auch immer - hier hätten wir das Blumenkohlpüree von @biene141291! 🙌🏼 Und es war sooo gut! Wowowow. Kanns nur weiterempfehlen! 😍 Bei mir gehts später auf eine Hausparty. 👯‍♀️ Was steht bei euch heute noch an? . . FALAFEL mit BLUMENKOHLPÜREE: 🔸Falafel (war ne Fertigmischung #sorry) Ich mach die Teile allerdings immer im Ofen. So spart man sich das Öl zum Anbraten und muss nicht die ganze Zeit am Herd stehen. Man formt die Dinger gibt sie aufs Backblech und lässt sie ca. 20-25 Minuten bei 200 Grad im Ofen. Aus der Mischung von @alnatura kamen bei mir 9 Stück (406,35 kcal). ⏩ Bei mir hier 4 Stück (=180,6 kcal) 🔸Blumenkohlpüree like @biene141291 🤩 Hab den Blumenkohl nur mit ner Gabel zerdrückt und nicht püriert. War so stückiger - mocht ich. 👌🏼 Die ganze Portion war so viel, dass ich nur 3/4 geschafft hab (=153 kcal). ▶️ Also hatte dieses wirklich sättigende Essen da oben ☝🏼 ca. 350 kcal (Tomaten, Gurken und Ketchup (@got7nutrition) eingerechnet). . . #foodporn #food #hereismyfood #falafel #blumenkohlpüree #healthy #healthyfood #fitfam #fitnessfood #abnehmen #gesundessen #fitfood #fit #cooking #healthykitchen #eatclean #lowcalorie #highprotein

Trio de Quinoa Eco 🌱 Hojas frescas, brócoli, tomate seco, naranja, vinagreta tamarindo, semillas, zumaque. Una de las ensaladas de la carta de invierno 🌿 en @greenvita_ ¿Lo conoces? 🌿Un proyecto #healthy con productos de temporada y km0 🌿cocina en vivo y en directo🌿 no es la primera vez que voy ni la última!! 😀😀 . #comebienvivebien #healthykitchen #greenvita #healthy #healthyfood #ecolifestyle #diagonalmar #blogger #chupchupchup #comesano #comebien

. Min dyrbara vän ♥️ bad mig om receptet så här kommer den igen ... Pizzan på blomkålsbotten! . . Detta är för 1 lite mindre pizza. Råriv 1/2 litet blomkålshuvud —> ca: 150 gr. Blanda med 1 msk. chiafrön som fått tjockna i 3 msk. vatten. Tillsätt ca: 1/2 dl. bovetemjöl och ett uns salt. Blanda runt och platta ut på plåten på bakplåtspapper. Stänk över lite extra virgin olivolja. . Förgrädda i 200 grader till den har börjat få lite färg. . Toppa med vad man gillar och har hemma. Min blev en klassiker! . ——————————————————— 🔺Hemmakokt tomatsås med lite sötma - lönnsirap, agave eller russin - och kanel. ▪️Tunt skivade tomater ▪️Tunt skivad lök ▪️Tunt skivad squash ▪️Tunt skivad vitlök ▪️Oliver ▪️Aningen himalayasalt ▪️Aningen extra virgin olivolja ▪️Basilika ▪️Toppa med veganost eller äkta fetaost. Grädda. Servera med färsk basilika och rucula med sting!🍃 ———————————————————— . Det är onödigt att det ska kosta välmående att få njuta av en pizza, vilket ofta är fallet när man tryckt i sig massa modernt industrivete! Modern blomkål är bättre!!🥗😍! . . #veganpizza #vegetarianpizza #noadditives #cleanfood #greeneating #healthykitchen #alternativepizza #cauliflower #chiaegg #buckwheatflour #healthypizza #nowheat #organicingredients #glutenfreepizza #nogluten #squash #onion #garlic #crunch #easypizza #matbalans #blomkålspizza

Not going to lie, the fact that we haven’t seen the sun in over a week has been a struggle for me here lately. Couple that with eating sugar a couple times after my detox of last week and knowing I was supposed to be on our diamond leaders retreat and had to miss this weekend just had me in a funk. — Between my #100daystobrave devotional this morning talking about having faith, and this slow and recovery-focuses balance workout, and my mind and body feel so much more REFRESHED. — Day 6/42✅ Week 1/6✅ and now to make the most of this cool and rainy day while spending it cuddling my fave little girls and handsome hubs. 💕 . . . . . #absafterbaby #momsoftoddlers #nursingmama #preschoolmom #mommylifestyle #mommymode #bodyafterbabies #bodylove #midwestmom #mommyfit #mommylifestyle #breastfeedingtoddler #momsofgirls #toxinfreeliving #momsoninstagram #healthymommy #healthykids #motherhoodthroughig #mombod #girlmomlife #hotmessmom #creatureofhabit #familyof4 #goinggreen #prekmom #healthykitchen #naturalblonde #mommyof2 #sahmproblems

Almoço possível com ainda algum mau estar. Sopa de legumes com atum e ovo 🥚 cozido. Sobremesa foi pera 🍐! #lunch #healthylunch #soup #healthychoises #healthykitchen #gymgirl #eathealthy #eatwell #eatclean #forcaritinha #fitforlife #foodporn #fitnesspt #fitfood #behealthy #portuguesehealthygirl #tobehealthy #comidadobem #instafood

Uno dei miei contorni preferiti, semplice semplice ma buono buono: verdure al forno con pangrattato e rosmarino 😋 . . #verdure #verdurealforno #vegan #contorni #ricette #ricettevegetariane #strizzafornelli #mangiaresano #cibosano #cibobuono #cucinasana #healthyfood #healthykitchen #ricettelight #cookmypassion #nonsiparlaconlaboccapiena #piattibellissimi

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