#healthyliving hashtag via instagram | #healthyliving images

#healthyliving | See the top and most browsed pictures and videos about the #healthyliving

(tr asagida) good morning! i had to take a break from cooking and posting for a work trip, but i’m back today with a cozy bowl of turmeric-collagen oats 😊 i mixed 1/3 cup oats, 2/3 cup almond milk, 1 scoop @furtherfood turmeric tonic (or use 1/2 tsp turmeric), 1 scoop @furtherfood collagen, a dash each of cinnamon and ginger, and cooked on stovetop. once cooked, i stirred in 1/2 tsp of raw honey and topped with @maranathanutbutters almond butter and pomegranate arils. so delicious 😍 . . . merhaba! birkac gundur bir is seyahati icin mutfaga ve instagram’a ara vermistim, bugun ic isitan bir kahvaltiyla dondum: zerdecalli yulaf lapasi 😋 1/3 cup yulaf, 2/3 cup badem sutu, 1 olcu kolajen tozu (opsiyonel), 1/2 tk zerdecal, biraz tarcin ve zencefil tozunu karistirip pisirdim, sonra 1/2 tk bal, badem ezmesi ve nar taneleriyle yedim 😍

8 FITNESS TERMS YOU SHOULD KNOW (PART 1) 💪💪 Whether you’re a veteran gym goer or planning to walk through those doors for the first time with your New Years Resolutions, everyone trying to step up their fitness should know the most commonly used fitness terms! What you don’t know can’t help you right? There are plenty of trendy terms flying around, but we’re digging back to basics with these 8 fitness terms you should know. 🏋️‍♀️🏋️‍♀️ FITNESS TERMS: 🤸‍♂️🤸‍♀️ Instead of wasting time on fad terms that will come and go as fast as the trending hashtags, we’re going back to the terms that you’ll need to know for years to come. The most common and long-running fitness terms might include some you’ve heard before, but may have thought were something completely different until today! 🚴‍♂️🚴‍♀️ Join me a bit later for the first fitness term! 🤽‍♀️🤽‍♂️ #canada #toronto #weightloss #healthyliving #lifestyle #diet #nutrition #supplements #eatwell #healthylifestyle #fit #holistic #antioxidants #healing #patients #nutritionist #doctors #naturopath #natural #naturalhealing #antiaging #antiinflammatory #eathealthy #success #healthylife #nutrients #cancer #diabetes #overweight

Sending Good morning vibes.❤

La #remolacha o betabel es una hortaliza que propicia el aumento de los niveles de hemoglobina y fortalece el sistema inmunitario 🙅. Tiene altos contenidos de vitamina C, ácido fólico, hierro y potasio. Este vegetal también es ideal para mejorar la resistencia física 💪, prevenir la inflamación y purificar el hígado. . La zanahoria 🥕 , por otro lado, es rica en vitaminas, fibra, minerales y antioxidantes naturales. Además tiene alto contenido de hierro, por lo que resulta ideal para combatir enfermedades como la anemia. . Finalmente, la manzana 🍎 es una fruta rica en vitaminas como la A, C, B1, B2 y E. Además más del 80% de su composición es agua y su aporte calórico es muy bajo. . Este poderoso batido mezcla las propiedades de estos tres alimentos para ayudar a fortalecer la defensa natural del cuerpo contra las enfermedades 👌. . #foodlove #foodpic #foodphoto #cleandiet #eathealthy #eatwell #eatright #yummy #foodie #cleaneating #goodeats #healthylifestyle #healthychoices #healthyfood #healthylife #healthyliving #fitfood #loveeat #likefood #delicious #tastyfood #weightloss #comidasana #alimentacionconsciente #lowcarb

Belated wedding cake for this year’s grooms and bride 👰 🤵🦸‍♂️👨‍🎨 #blackforestcherrycake #schwarzwälderkirschtorte #homemade

Taste of summer in a glass, this Orange Mango Vegan Protein Smoothie is light and refreshing and full of much needed nutrients to get us through the sunless days of winter. Made with our NEW Boomer Nutrition Organic Vegan Protein Powder, you get the added benefit of B Vitamins for energy and added leucine for muscle preservation, an important part of slowing age-related muscle loss. Both oranges and mango contain loads of Vitamin C, vital to boosting your immune system, and add some much needed fiber to your breakfast Orange Mango Vegan Protein Smoothie. 1 Cup Non dairy almond, rice, soy, hemp or coconut milk 1 Scoop Boomer Nutrition Organic Vegan Vanilla Protein Powder 1/2 Orange 1/2 Cup Mango - fresh or frozen 1/2 Banana - fresh or frozen 1 Teaspoon Maple Syrup - optional handful of ice cubes Blend & Enjoy . . . . . . . . . #protein #proteinsmoothie #healthysmoothies #smoothierecipe #wheyprotein #veganprotein #vegan #plantbased #plantbasedprotein #healthyliving #healthyaging #agingwell #ageing #nongmo #organicprotein #slowaging #boomernutrition #boomers #babyboomers #40plus #over40 #over50 #50plus #staystrongerlonger #fueledbyBoomerNutrition #bestproteinforaging

“Nature’s most perfectly balanced oil”. VEOO soft gels have the perfect ratio of omegas and are completely plant based, Certified Vegan 🌱 and Non-Gmo Project Verified. #veoo #nutrition #essentialoils #omega #omega3 #omega6 #vegan #vegetarian #nongmo #plantbased #mentalhealth #heart #health #joint #eye #healthyliving #perfect #ratio #nofish #nokrill #noaftertaste #follow

✨ Lunch ✨ Potato waffles, beans and cheese 🧀 I love this 😍 4 syns + HEA 👌 No speed 🙈 ——————————————————————————— #slimmingworld #newme #weightloss #slimmingworlduk #weightlossjourney #sw #swinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworldfollowers #slimmingworlideas #foodblogger #foodie #healthyeating #healthy #healthylifestyle #slimmingworldlife #healthyliving #food #diet #onplan #lunch

basil // talk about herb(ie) fully loaded . . . this oil’s constituents include linalool, 1,8-cineole (eucalyptol), and bergamotene which offer anti-inflammatory, stress relieving, sedative, anti-epileptic, anti-microbial, analgesic, antispasmodic, mucolytic, expectorant, stimulant, neurotic, steroidal, regenerative, antibacterial and digestive properties. whew. what a mouthful. . . . the most obvious use for this oil is in cooking, and yes, it’s the bomb. it’s helpful with digestion which makes it even better to cook with! . . . basil is also incredible at fighting inflammation (anti-inflammatory), muscle spasms (antispasmodic), gout, rheumatism, pms and menstrual issues as well as nausea and cramping. “The antispasmodic, anti-infectious, and anti-inflammatory nature of 1,8 cineole can be highly effective at reducing pain.” . . . since it’s also anti-infectious and an analgesic, basil is great for bug, snake, and spider bites. this oil is also VERY effective against ear infections. . . . here’s an ear infection blend for children 2 and under: in a 10ml roller bottle, add 1 drop each basil, melaleuca, and lavender and fill the rest of the way with a carrier oil. for kids 3-11, use 3 drops of each oil and anyone 12 and up, use 5 drops of each oil. roll around the outside of the ear and massage in 2-3 times per day. you can also put 1 drop of each oil on a cotton ball, place on the ear (never inside), and secure with a bandaid for 20-30 minutes. . . . basil also helps with migraines and dizziness, as well as mental fatigue and focus. . . . #mloilinfo #basil #basiloil #essentialoils #doterra #doterraoils #doterraeo #naturalsolutions #plantsmakepeoplehappy #plantmagic #chemicalfree #chemicalfreehome #toxinfree #toxicfree #nontoxic #organic #yleo #earinfection #healingsolutions #healthyliving #healthathome #health

The Verb of the day: Proverbs 13:4 Work or Want? Follow me on Instagram: @HopeDealersindiana Facebook: Daniel L Pate Twitter: @HopeDealersIndy Linkedin: Daniel L Pate

Let’s Grow 🌱☘️🍀🌿🌳

First time doing OTF 2days in a row. 💪🏻

How do you know for sure unless you look. #facts #lookcarefully #knowledgeispower 🧚🏻‍♀️ #menopause#perimenopause 🧚🏻‍♀️ #FabuVag#positivethinking 🧚🏻‍♀️ #empowerment#BHRT 🧚🏻‍♀️ #smallbusiness#nohormones 🧚🏻‍♀️ #nohormonesnoproblem#hormonepharmacist 🧚🏻‍♀️ #allnaturalingredients#healthyliving 🧚🏻‍♀️ #libido#fennel 🧚🏻‍♀️ #naturalsolutions#itsallgood

I was tagged by @housewiferoxketo to the last selfie, last song and last quote challenge so here you go!!!! That song never fails to pump me up and get me moving and the quote applies so well to my journey. I had a habit of constantly starting over instead of just picking up where I left off. Heres to new habits and choosing to keep moving forward!!! I tag @mag.does.keto and @wanna_be_fit_mama to do this challenge 😉😘 . . . . . . #ketofam #ketocommunity #ketolifestyle #keto #ketodiet #ketogenic #ketolife #ketoweightloss #lchf #lowcarb #weightloss #healthy #weightlossjourney #healthyliving #fitmom #fitfam #fitness #fitspiration

GO SUE!! Celebrating this EPIC transformation from our amazing 8WW client Sue. Fab results and an incredible transformation in lifestyle and health! . Well done Sue, we are so proud! 🎉💙 . . #HopeSpinalWellness #Chiropractic #wellness #8ww #8weekstowellness #spine #health #Canterbury #Kent #Whitstable #HerneBay #hope #fitness #functionalfitness #massage #Chiropractor #posture #healthy #mindfulness #mindbodysoul #healthyliving #fitfam #spinal #inspiration #motivation #fitnessjourney #transformation #transformational #journey

Action shot from my beautiful client Katie. Synchronised kettlebell and hair swinging going on. Katie has trained with me since July and her results are amazing. We are almost at the end of her journey as her big day approaches 👰🏻and a proud moment it will be! • • If you want to get in the best shape ever, be fitter, stronger, healthier than ever before...well now is your chance. Slots available from January. Make 2019 the year you take control and get the body you want. • • #kettlebell #kettlebellswings #kettlebellworkout #gymlife #fitlife #fitnessmotivation #motivation #personaltrainer #gosforth #fatloss #bodytransformation #transformation #bodyconfidence #bodybyclairew #healthandfitness #healthyliving #bemore #domore #bethebestversionofyou

🌱 Déjeuner 🏋️‍♀️☀️ . Happy mealprep ! 🌿 . ➡️ chou rouge bio poêlé 🌿 ➡️ crevettes & calamar . . . . . . . . . . . . . . . #lunch #lunchtime #lunchbox #eatclean #eathealthy #healthyfood #healthylife #healthylifestyle #healthyliving #bio #macros #foodprep #mealprep #fitgirl #weightloss #diet #reequilibragealimentaire #sugarfree #glutenfree #lowcarbs #cabbage #teamshape #teamgallice #teamfitness #fitfam #crossfit #fitfood #organicfood #organic #nutrition

#Repost @fitness_jump_x with @get_repost ・・・ 💥JUMPING💥 Фитнес на мини батутах — сравнительно новое фитнес направление😏😍 Подходит для людей с различным уровнем физической подготовки❤ и разных возрастов!❤ Этот фитнес эффективнее бега почти на 70%! Причем нагрузка на суставы значительно ниже, а, значит, меньше противопоказаний и усталости🤗😏 Поразительно, но факт: 15 минут прыжков на батуте, по эффективности равны примерно 45 минутам бега на беговой дорожке😏 - - - #jumpingfitness #fitness #fitnessgirl #body #jumping #sport #energy #cardio #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitnessaddict #fitnessmodel #fitnessmotivation #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymtime #gymmotivation

#DYK hot cocoa is one of the best ways to get antioxidants from chocolate? 🍫 However, the packaged kind has excess sugar that cancels ❌ out the natural goodies! Try this healthy recipe from @mothernaturenetwork to warm up this winter!❄ #CocoaDay #health #cocoa #coco #hotchocolate #hotcocoa #warmmeup #healthy #winter #cold #snow #snuggle #cuddle #kc #kansascity #kcmetro #kansas #missouri #antioxidant #healthyliving #healthinspo #inspogram #fitgram #fitnesstips #healthyrecipes #wintertips #winterweather

This week has been crazy for me, can anyone else relate?! I am thankful that I prepared this hoisin-maple-sriracha sheet pan meal on Sunday for my lunches throughout the week. I also prepared some hard boiled eggs for breakfast, and I’ve been enjoying them with toast and avocado. Not having to worry about making breakfast and lunch during my busy week really decreases my stress. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I LOVE meal prepping because it allows me to cook when I do have time, so that I have food available for those occasions when I have no time to cook. This saves me from having to resort to convenience foods or eating out, which can add up quickly. $$$ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ HOISIN MAPLE SRIRACHA CHICKEN & VEGGIES SHEET PAN MEAL ❣️ (Inspired by @tasteofhome & serves 4) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •In a medium-sized liquid measuring cup, whisk together 1/3 cup hoisin sauce, 1/3 cup soy sauce, 2 tbsp Sirracha, 2 tbsp maple syrup, 2 tsp sesame oil, 1 tbsp rice vinegar, 3 minced garlic cloves, and 1 tsp fresh grated ginger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Line a rimmed baking pan with parchment paper. (Use two baking sheets if they become too overcrowded). •Add 4 chicken breasts, and season both sides of the breasts with salt and pepper. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Then add 2 chopped sweet potatoes to the pan. Drizzle the chicken & sweet potato with 1/3 of the hoisin mixture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Bake for 15 minutes at 400 F. Remove pan and flip chicken and potatoes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Add 1 chopped red pepper and about 3 cups of chopped cauliflower. Drizzle with another 1/3 of the hoisin mixture. Bake for about 25 minutes longer or until chicken is cooked through to 165 F. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Drizzle with remaining sauce. Enjoy!

Girls on film 🎞Who knew the gym was this busy at 5:30 in the morrow? I had to people, before coffee 🤦🏻‍♀️ The focus was a bit more on functionality/ mobility today with a few heavy lifts sprinkled in 🖤🎵 Remind me to forget - Kygo #fit #fitness #fitgirl #girlswholift #girlswithmuscle #girls #women #strong #strongnotskinny #muscle #muscles #lift #lifting #weights #weightlifting #vegan #govegan #vegansofig #mentalhealth #motivation #love #lovewhatyoudo #healthy #healthylifestyle #healthyliving #gym

Eating well is something we all benefit from, Order a Healthy, Delicious, Nutrition packed set of meals from Life Kitchen and see what good food is all about. Order From our website online. For more info please email us at info@lifekitchen.ca

Happy #thirstythursday friends!! On the ✨3rd DAY OF GIVEAWAYS ✨ one of you will win a weeks worth of #shakeology !! 💚 It is my go to protein powder to make delicious smoothies!! ••• Heres how to enter: 1. Follow me 2. LIKE this PHOTO 3. Comment your favourite festive drink & and tag two friends to do the same! ••• I will pick a winner tomorrow morning-GOOD LUCK!🎅 ••• ❄️This giveaway is not affiliated with Instagram or any brands shown in this post❄️ •••

Per alimento nutraceutico, si intende un alimento dalle comprovate caratteristiche benefiche e protettive per la salute. Volete un esempio? Non serve. É ormai risaputo, infatti, che lolio doliva sia uno di questi. I motivi sono da ricondurre alla sua composizione in termini di micro e macrocomponenti. Lalto contenuto di acido oleico od omega-9, ad esempio, che ha effetti benefici sulla circolazione, regola il colesterolo, stimola lattività pancreatica. O la presenza di oleocantale, dalle proprietà analgesiche e antinfiammatorie. Ma per elencare tutte le caratteristiche che fanno dellolio doliva uno degli elementi più preziosi per la dieta delluomo, dovrete seguire i prossimi post. #italianoil #staytuned #olioextraverginedioliva #evo #extravergine #olio #olive #olioitaliano #oil #oliveoil #extravirgin #extravirginoliveoil #italianextravirginoliveoil #italianevoo #evoo #healthy #healthyliving #lovehealthy #lovenature #healthylife #healthylifestyle #filieradiretta #italianproduct #italianproducer #aziendaagricola

2 Țărani 😂🌀💪💪💪🐺🤙🤙🤙🤙Vecinu-i bombardier! 💪💪💪💪 @georgeandrei_bjj . We are born and live less than 2 km away from eachother! But ... weve only meet here @absoluto_fighting_center The only explanation for this is the 17 years difference between us 😂😂💪💪💪Into his advantage ... or mine 😂😂😂😂Brothers for life!!! Lupiiiiiiii 🐺💙💛❤💪💪💪 . . #absoluto #absolutofamily #bjj #bjjbeards #bjjspirit #bjjlyfestyle #AlphaDetails #alphawolves #dac #daoi #cabrons #vikings #brotherhood #sportaddict #healthyliving #GOgreen #GOvegan #awakener #warriorsspirit #PeacefullWarriors #WarriorOfTheRainbow #namaste 🌀🤙

#TBT Reminding myself today that there’s always something to be grateful for. Almost 4 years ago since this crash. ... #Repost Its so easy to ask why? To be frustrated, upset, angry. Its so easy to take it personally, like the world is out to get me. But PERSONALLY, Im so grateful to be safe. So thankful to be unharmed and so fortunate that the only thing totaled in this accident was a car. #JCodeFit .. #Fitness #Health #Gratitude #Grateful #Blessed #Thankful #TakeAStepBack #SafetyFirst #HealthyLiving #CarAccident #ThrowbackThursday #FitnessProfessional #BetterEveryDay #BestSelf #FitFam #Fitspo #CPT #PersonalTrainer #CommitToSomething

Health isn’t just about the food you eat or the amount that you exercise. . Yes those things are important, but you also need to look at the whole picture which includes your mind, body, and soul! . . . . . #healthtalk  #healthnews  #inspirational  #doctor  #workouttips  #entrepreneur  #lifequotes  #healthtip  #motivational  #body #mind  #workoutroutine  #healthyeating  #healthyliving  #nutrition  #cleaneating  #motivationalquote  #doctors  #mindful  #workout  #doctorsofinstagram  #mindset  #functionalmedicine  #nutrition  #nutritionaltherapy  #lifequotes  #plantbaseddiet  #motivation  #exercisemotivation

This is the perfect start to any morning. New coffee mug from @potterybarn 💕☕ Anyone else get super excited about new coffee mugs? 🙋‍♀️😂 Ive been MIA the past week, life has been crazy and busy and you know, just life. Ive also got a cold to top it off and am trying to study for a PMP certification exam that I have next week 😥 Sooo, Im pushing through and cant wait until late next week, were welcoming a new baby into the family and then on to celebrating Christmas 💕🎄 . . . #WW #wwsisterhood #wwsupport #instafamily #wwdivas #weightloss #weightlossjourney #healthyfood #healthy #healthyliving #transformation #beyondthescale #becauseitworks #wwfamily #wwfooddiary #fitlife #fooddiary #wwmoms #wwonline #weightwatchers #getfit #wwfreestyle #notadiet

Pizza time🤤

The world can be chaos and shitstorms and i can still find peace right here, on a mat, listening to my breath.

We can’t resist the calming energy of the Ocean. #ocean #yoga #nature

Tower Garden is looking beautiful! Time to harvest again!! 😋💪💕

Last week I hosted my #bgcwellnesschallenge and it blew me AWAY - the support shown on the Facebook page, the vulnerable story sharing, the commitment to wellness, growth and sustainable changes. It warmed my heart and ignited such a fire inside of me to keep producing work and sharing my story to help all of YOU ✨ ••• It’s truly so hard for me to put into words what the challenge meant to me, so I’ll just let their words do the talking ✨ Just a small glimpse of the ways this week impacted my wellness challenge ladies. Forever grateful for this space and the opportunity to help, inspire and motivate you all. ••• If you didn’t get to be a part of this past week’s challenge, keep an eye out for future opportunities in the new year 💛 Who’s ready to truly commit to living well in 2019!? XO nat

With a sip of my fav green juice🍏🥒 (recipe below) and some Christmas gifts for the kids in those bags, this girl is heading to Phoenix to see the family. Yooohooo I dont know what it is but through the years I feel like I appreciate more being around my family. I mean is not that I didnt before but from 17 to 22 all you want is to have fun and spend time with friends and that’s ok, that’s part of life. But now its another stage in life and you start to value those moments with the people who love you the most and who support you. Im excited to see my little cousins ... my mom and my sister. Ok ok, back to the topic here is the recipe for the juice 😁 Recipe: Handful of spinach 1 serving collagen peptides, vital proteins (optional) Pinch ginger ¼ of an apple A little chunk of pineapple or 1.3 oz … see next pic Put everything together in a blender, serve  and enjoy!!🙌

diving into this giant bowl of double chocolate cherry proats 🍫 🍒 and full day of holiday baking today with my sweet little niece! I couldn’t be happier 😁 ::: to make this delicious oatmeal 🤪 bring 1C of gluten-free steel cut oats to a boil with 3C water and 1C of any nut milk of choice. bring heat down to low and cook for approximately 20 minutes, stirring pot often. (length of cook time varies on how creamy you like your oatmeal). once oats are cooked to your liking turn off the heat and add in 2 heaping scoops of your favourite chocolate protein (mine being @sproutliving chocolate maca EPIC plant-based protein) + 1 & 1/2 tablespoons cacao powder + 2 tablespoons maple syrup (optional) + 1 cup frozen or fresh pitted dark sweet cherries 🍒 give it a good stir, let cool and enjoy all week long. Or serve warm straight away 🙌🏻 make 4 generous servings! ♥️ xx #thenaturallynatalie

. Because nobody ever regretted a workout. . . . ❤️Feelin’ the Christmas vibes today 💚

Loving this cosy, feminine tea which I took home for free from my session with my life coach on Monday. “Love Tea” by The Herbal Emporium (@theherbalemporiummargaretriver), made locally and with love 💖.

All Honey Twigs products are now available on Snapdeal. Ordering online was never easier.

🐑Using it without knowing the benefits? 🐑⠀ Here are the benefits of the wool dryer balls. ⠀ ✍👇Let us know below your favorite one!✍👇⠀ .⠀ .⠀ Stay Naturally Healthy! 🍃🌿💪⠀ #holistichealth #environment #wooldryerballs

Building a routine and making progress. Day 12 of 90.

If you’re a little snacker like me these are perfect. These are my go to snack at the moment is cinnamon spiced apple crisps so easy to make!

Countdown to Christmas 🎄

Don’t worry y’all, only one more day of vacation & then you can browse Instagram in peace

Ecco il pranzo di oggi, un ottimo piatto di pasta legumosa risottata!! 😏😍 •Fusilli di piselli @scoiattolo_lapastafresca risottati con broccoli🥦, quark magro cremoso (dalla 🇩🇪), pepe e curry! 😋 Di contorno favolosa 🎃delica al rosmarino, cotta al microonde🤤 #healthylunch #homemadefood #fitcook #fitrecipes #fitfood #cleanfood #peaspasta #magerquark #broccoli #delicapumpkin #veggies #vegetarianlunch #eatveggies #eatnatural #eatgreen #eatwell #eatclean #eathealthy #healthyfood #healthyeating #healthylifestyle #healthyliving #healthychoices #comidasana #almuerzosaludable #mangersain #delicious

E dopo averlo mostrato più volte nelle storie è giunto il momento di dedicargli un post che dite?! 😃 Ovviamente sto parlando di lui, il mio super BUDINO🍮 di ALBUMI🥚”cioccolatoso”, senza aromi artificiali nè coloranti, ma dolcificato con un po’ di BANANA🍌😏😍 [Albumi + acqua qb + agar agar + carrube @rapunzel_naturkost + pezzo di banana. Far cuocere nel pentolino albumi e acqua, mescolando con frustino fino ad addensamento; aggiungere agar agar; traferire in un bicchierone, aggiungere carrube e banana, e frullare il tutto💪🏼 fino ad ottenere una crema liscia e omogenea. Poi traferire in una scodella o qualsiasi altro stampo e conservare in frigo fino al consumo! 😉👌🏼] // Consistenza favolosa, gusto altrettanto! 😋 Se non si accompagna con gallette croccanti si gode solo a metà 😁😎🤪 (stamattina con gallette al cacao @lepaindesfleurs , per restare in tema😌, e due fette integrali tedesche🇩🇪 @leichtundcross ) #healthybreakfast #homemadefood #mycreation #eggwhitespudding #eggwhites #carrube #fruit #fruitlover #fitcook #fitrecipes #fitfood #cleanfood #eatclean #eatwell #eatnatural #eatthecolors #eattherainbow #eathealthy #eatfruit #fruitlover #delicious #healthyfood #healthyeating #healthylifestyle #healthyliving #healthychoices #comidasana #desayunosaludable #mangersain #petitdejeunersain #startthedayright #delicious

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