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Non-toxic living tip: replace all artificial air fresheners such as plug ins, sprays, candles with essential oil diffusers or diy essential oil room sprays. This is a much safer alternative especially in schools where childrens bodies and brains are still developing. 🍃🌻💚 I have donated diffusers and some oils to my childrens class rooms along with some lavender which is calming on test days and peppermint which can enhance concentration and relieve headaches💚🙌 You can find inexpensive ones on Ebay that work great! They do not have to cost an arm and a leg! #nontoxic #airfresheners #diffusers #essentialoils #aromatherapy #school #mindbodyspirit #healthyliving #holistic #chemicalfree #lavender #eo #diffuser #ecofriendly #holistichealth #healthtips #healthandbeauty #wellness #plantmedicine #healthblog #fragrance #artificialfragrances

Basically have a love affair with green smoothies 🌿⁣ ⁣ Today’s smoothie is packed with loads of greens, vegan chocolate superfoods, cashew milk, banana & cinnamon. Happy Thursday 💚

Happy Thursday. Happiness is an inside job. Don’t assign anyone else that much power over your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @just1jillj for more motivation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Double tap if you agree. Tag someone who needs to see this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health #wellness #healthy #organic #yoga #nutrition #love #vegan #natural #fitness #meditation #healing #healthyliving #eatclean #cleaneating #holistichealth #essentialoils #wellbeing #glutenfree #spiritual #plantbased #lifestyle #motivation #detox #happiness #yogi #foodie #foodporn #healthylifestyle #thursday

💧Dr. Aardsmas Vitamin MePA Dietary Supplement seems to have a very positive effect on headaches and migraines. A drop per day in your water is all it takes to give it a try. ⠀ ⠀ 💧Read the full report here by following the link in our profile, clicking the blue testimonials button at the top of the screen, and then scrolling down to the headache category.⠀ ⠀ #headache #naturalheadachetreatment #migraineremedy #migraine #naturalhealing #naturalhealth #migraines #homeremedies #holistichealth #vitamin #newheadachetreatment #naturaltreatment #helpforheadaches #headacherelief #migrainerelief #newvitamin #longevity

At Sukhayus, we focus on every individuals Prana by aligning the body and mind through guided breathing asanas. http://www.sukhayus.com/ #sukhayus #ayurveda #wellness #heritage #completehealing #experience #prana #body #mind #holistichealing #holistichealth #healing #breathing #asanas #environment #relaxation #happy #soul #indoor #healthy #vibe #punarnava #cherai #kochi #kerala #india #keralatourism

My belief around fitness has always been about how it makes you feel rather than how it makes you look (although the latter has a massive impact on the former) . Feel strong and your confidence just naturally grows . Exercise your body, exercise your mind ✨💚 . . . . . . . . . . . . . . . . #quote #qotd #fitlife #fitspo #positivevibes #selfgrowth #personalgrowth #growthmindset #spirituality #highvibration #intuitiveliving #souljourney #heartandsoul #holistichealth #mindbodygreen #holisticliving #wellnessjourney #naturalhealth #mindbodysoul #holisticfitness #valeriasilvaholisticfitness #motivation #fitnesslifestyle #peacefulmind #mindfulness #selftalk #lifelessons #bodyconfidence #selflove #fitness

When the coffee is almost ready 😍Morning loves! Say it back! What are your goals today?! I am busy at work with my new job before heading to the old one!!! #hustle #coffee #morningmotivation #morning #diybeauty #diyhairstyle #tattoo #recovery #selflove #girlswithtattoos #girlswithink #workout #fitness #fitgirls #bossbabe #writersofinstagram #writer #redhead #healthadvocate #vegan #holistichealth #crueltyfree #crueltyfreebeauty #spilledink #girlboss #bossbabe #boss #love #peace #happiness

Hey Shedders! I’m Faye, also known at the Shed as “The Magnet Lady” here for #therapistthursday.⁣ ⁣ Here’s what I do in a nutshell:⁣ ⁣ Biomagnetism has two elements to it:⁣ Pair Therapy that balances the body so you can recover your health and energy⁣ Neuro, which works with the pathways in the brain and our unconscious thought processes to overcome mental illness (from just feeling a bit flat through to serious mental health conditions) ⁣ @biomagnetismwithfaye #biomagnetismo #biomagnetism #holistichealth #therapy #therapist #yogashed

Jordan Peterson’s ‘Rule 1’ from his book ‘12 Rules of Life’ 👆🏼 . Just this one simple movement will dramatically change the way you feel about yourself . If you’re one to hunch your shoulders when you’re walking, make a conscious effort to pull them back and just notice the difference . Not just for the way it makes you feel but also for the way you come across to others 👀 . . . . . . . . . . . . . . . . #quote #jordanpeterson #qotd #fitlife #fitspo #positivevibes #selfgrowth #personalgrowth #growthmindset #spirituality #highvibration #intuitiveliving #souljourney #heartandsoul #holistichealth #mindbodygreen #holisticliving #wellnessjourney #naturalhealth #mindbodysoul #holisticfitness #valeriasilvaholisticfitness #mindfulness #meditation #motivation #peacefulmind #fitnesslifestyle #selftalk #lifelessons #bodyconfidence

and sometimes you need someone to help you find peace . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #לימורבנרון #רפלקסולוגיה #דיקור #דיקורסיני #דיקור_סיני #רפואהמשלימה #רפואהטבעית #חיפה #reflexology #acupuncture #haifa #relax #relaxing #behappy #loveyourself #wellness #healthyliving #holistichealth #holistichealing #instahealth #alternativemedicine #naturalmedicine #naturalhealing #israel_best #insta_israel #instaisrael

Whether youre trying to concieve or prevent pregnancy, knowing your cycle is SO important. While hormonal birth control is a choice many of us make, it prevents us from understanding our bodies. This week on the blog Im sharing six highly recommended books about body literacy and your cycle. Link in bio! ____________________________________________ #bodyliteracy #bodyawareness #thepill #birthcontrol #periodrepairmanual #womancode #fertilityawareness #fertility #FAM #sweeteningthepill #womenshealth #mensturation #periods #hormones #holistichealth #alternativemedicine #recommendedreads #bookstagram

sometimes all you need is some peace and quiet and something pretty to look at . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #לימורבנרון #רפלקסולוגיה #דיקור #דיקורסיני #דיקור_סיני #רפואהמשלימה #רפואהטבעית #חיפה #reflexology #acupuncture #haifa #relax #relaxing #behappy #loveyourself #wellness #healthyliving #holistichealth #holistichealing #instahealth #alternativemedicine #naturalmedicine #naturalhealing #israel_best #insta_israel #instaisrael

flow // with my breath, mind and body 👁✨🧘🏽‍♀️💖🦋☯️ Vinyasa helps me in expressing my energy and releasing my inhibitions to transitions. When I practice I undergo a dynamic which connects me deeply with my surroundings and Mother Earth. Sometimes I sense gravity differently through movement and other times I just want to sit in stillness. But everyday when I practice I express gratitude towards the shift within! I step out of practice noticing what’s coming to fulfilment and resolution in life 🙏🏽 • • • • • • • • #vinyasaflow #eatfeelheal #yoga #selfcare #yogini #dancer #yogaismagic #yogateacher #yogaeverywhere #yogalove #yogaflow #rejuvenate #breathe #yogainspiration #movementculture #movementmeditation #yogadaily #yogaforall #lifestyle #yogaretreat #yogaeverydamnday #psychology #holistichealth #health #somatictherapy #namaste #yogapants #wellness

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Too good not to share 💕 good morning people 🤗 My job is to help raise people up. It’s to help people find themselves again. Find their will power, find their confidence, find their way into self mastery. . Today is the second last day to register for the 10 Day Detox that starts Monday January 21st! We won’t only detox the toxins in our bodies, but we will get rid of negative self talk, low self worth, loss of personal power and strengthen our mindset for 2019! So come join me if you want to RISE UP in your life! repost : @yogspiration #goodmorning #morning #morninginspiration #morningmotivation #nutrition #nutritionist #bodytransformation #detox #detoxing #detoxify #cleanse #juicecleanse #detoxfoods #food #foodismedicine #wellness #happiness #love #selflove #selfawareness #selfaware #yoga #goodvibes #holistichealth #holistichealing #chakra #manipura #agni

Did you know this lifestyle hack for relieving mild back pain? Yoga 🧘🏾‍♀️ stretches for those with occasional soreness or chronic aches may greatly benefit from certain postures that can help lengthen your spine, stretch and strengthen your muscles, and return your back to its proper alignment. . . . . #yoga #backpain #streches #health #wellness #holistichealing #holistichealth #holistic #meditate #pose #massage #massagetherapy #LMT

Did you know that there is now a reported one in six employees in the UK experiencing anxiety, depression and stress in the workplace? We provide a 30 minute per person onsite chair Indian head massage concentrating on tension areas of head, back, neck and shoulders. Get in touch for details! . . #workplace #corporate #wellbeing #spabycar #eventprofs #massage #holistichealth #norfolk #suffolk #relaxation #destress #workshops #thursdaythoughts

unnave marunthu, maranthe unnavu . Let your food be your medicine and your medicine be your food. . We are made of food, every flesh, every cell, even thoughts and intuitions. There are cures for almost any diseases, through diet. Bloating, severe migraine, acid reflux, high cholesterol, high BP, constipation, degenerative problems and many many more. . Im having a hard time now with my 4 years old Vata daughter who has severe constipation, just because she tends to hold her poop. Any other moms with me on this? 😭 Do you have any advise for me how I can psycho her to go toilet? So I made kitcheri (Ayurvedic food made of Basmati rice and mung beans) with home made ghee and spices for her. . And medu vada with sambar and mint chutney for me. Of course I dug into some of the kitcheri as well. 🤩 One of the most guilt free food on planet. . Have a blessed Thursday friends! ❤️ . #kitcheri #food #holistichealth #foodasmedicine #healthyfood #porridge #plantbased #glutenfree #vegetarian #spice #spices #constipation #help #advice

In the Shoonyam Quotient the time stands still, its where life changes at will; Life Instant-ized, You #Mickeymized !!! . . . #ShoonyamQuotient #ShoonyamSutras #HolisticLifestyle #Wellness #HolisticGuru #WiseWords #HolisticNutrition #Wellbeing #HolisticGuru #HolisticHealth

A tad cooler weather made me boost my coenzyme s, and anti inflammatory herbal supps. #curcumin #blackpepper #vegand3 #tonic #moverselixirs #chagamushroom #immune #herbal #prevention #daily #holistichealth #optimumnutrition #nachrrootzllc #healthylifestyle #earlyam

Now, its not you are what you eat it is you are.ehat you digest. Getting your gut health right is crucial to absorbing all the nutrients!!! So, reduce your levels of inflammatory foods, increase your probiotics, reduce your toxin exposure, and RID your body of the toxins that are making it hard for your body to absorb your food!! - - - - - - - #guthealth #holisticnutrition #holistichealth #betterbehavior #focus #attention #adhd #add #anxiety #nutritionaltherapy #autism #sleep

First Healology Masterclass last night was a huge success ... did you miss it?? Really?? #healology #30min2health #drhananselim #holistichealth #health #networking #mycommunity #healthpreneur #gethealthy #wellness

🌻 Morning Beauty & Blessings 🌻 Good morning, beautiful souls, beautiful world and beautiful universe! I am sending healing, empowering energy and highest intentions to all this day - that we may live love; thereby, uplifting ourselves, all around us and this beautiful world. You are beautiful. This world is beautiful. And all that surrounds us from the tiniest cell to the expansive galaxies are beautiful. And, beautiful ones, love is the one true reality in our lives, the world around us and the universe that holds us. Life is beautiful and invites us to dance our authenticity and innate beauty. You are whole. You are beautiful. You are unique. You are seen, held and affirmed. Have wonderful days! Love and hugs to all souls. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️ We are one. We are love. We are one in love. And, love is the one true reality. Love you, Beautiful Souls, Beautiful World and Beautiful Universe! My good wishes for all: may all be safe, may all be well, may all be at peace, may all be happy and may all be loved. Love and Light, 💖🙌🏼💖 Kirsten Schwiesow, The Lions Sun Roar About Me: - Licensed Social Worker, holding a Masters in Social Work with a Concentration in Mental Health - Certified Integrative Wellness Life Coach - Certified Running Coach - Intuitive Counselor & Multidimensional Healer - World Change Agent & Medicine Woman ⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #IntegrativeWellness #HolisticHealth #Spirituality #Intuition #Wellness #Healthy #Health #PositiveVibes #Postivity #Lightworker #LifeCoach #Mindfulness #Exercise #Reiki #MotherEarth #PersonalGrowth #Awaken #MindBodySoul #Holistic #EarthLover #NatureHeals #EarthMedicine #GetFit #HealthyLifestyle #PositiveAction

Happy Thursday! Be the good energy that spreads love and light in the world, ✨ Be contagious! 8 ways to raise your vibration *Become conscious of your thoughts. Everything you think, say or feel become your reality. *Find something beautiful and appreciate it *Be conscious of the foods you eat *Drink water *Meditate *Be grateful *Practice acts of kindness *Move your body #positivevibes #begrateful #raiseyourvibration #bekind #moveyourbody #yogaeverydamnday #itsallgoodep #energiareiki #elpaso411 #915elpaso #elpasotexas #holisticmedicine #holistichealth #holistichealing #healer #reikilove #reikipractitioner #reikienergy #meditation #nourishyourself #elpasobusiness #itsallgoodep #elpasocountryclub #elpasocountryclubliving #elpasosmallbusiness #keepitlocal

Sending healing energy to one of my closest friends experiencing a loss today. “Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sagebyglig #smudging  #flowers  #sagesmudge #crystalhealing  #smudged  #thatsdarling  #smudged  #smudgesticks #wellness   #liveauthentic #organic #etsy #health  #mindbody #iamwellandgood #wellnesswarrior #wellnesscoach #meditate #raiseyourvibration #sacredspace  #spiritual  #natural   #meditation #yoga #holistichealth #goodvibes #wellnessblogger

Everyday we begin again. Each breath is an opportunity to shift back into alignment, into the vision we have for ourselves and our beautiful lives. A choice to choose more of what we really want. The opportunity to feel more of how we desire to feel in our body + in our life .. . . The things your passionate about, the way you desire to feel in your body, the way you desire to move through + experience life aren’t a coincidence ... they are calling YOU, reminding you what’s possible for you + they are in fact available to you ... inviting you on a path to live a healthier, more beautiful, inspiring, FULL life. . . We just have to keep choosing them through the ebb and flow of life until they become our new reality ... we do this through healthy boundaries, doing more of what feels good for US, cultivating empowering rituals, building our tool box for radical self care + continuing to choose our state .. knowing we begin again with each breath + can shift ourselves at any moment. . . Life isnt meant to be lived pushing and going through the motions. It’s meant to be lived fully and gracefully, in joy, and in the flow. You are meant to FEEL good more often. . . Stay open up to your life whispers, your inner gps, + allow yourself this year to move more into the flow ... . . Start by taking care of your beautiful body. It’s always speaking to you. Let your physical energy support you in propelling you forward. When you focus on taking care of YOU + your body inside, EVERYthing shifts externally. . . Keep showing up, keep honoring how you want to feel, keep your self care game strong + continue to design your beautiful life bit by bit ... these subtle shifts will create the radical health, happiness + big expansive change your desiring in your life, + absolutely get to have. Promise ♥️ . . Whenever you start guiding yourself by caring about how you feel, you start guiding yourself back into your Stream of Source Energy, and that’s where your clarity is; that’s where your joy is; that’s where your flexibility is; that’s where your balance is; that’s where your good ideas come from. That’s where all the good stuff is accessed from. Abraham-Hicks

Became illegal because of it was easy to grow and make. Oh and I heard it was said that it caused “white”( #pheomelanin ) women to want to sleep with black (#Eumelanin ) men. Nah, bro they just want that rhythm that they still couldn’t get by riding that D 🤷🏽‍♀️. I said what I said. . . • • • • • #melanated #legacy #mastered #melanatedpeople #cannabis #indica #blackhealth #indigenous #holistichealing #holistichealth #medicine #bigpharma #melanatedmedicine #

Check out @_just_misunderstood rocking her beads! YOU GO GIRL!!! Get your waistbeads and other beaded needs HERE AT @the.icki.vicki ! Whether for maternity, holistic, fashion, weight loss, or spiritual purposes, get your waist bead strands, bracelets, Anklets, chockers, & etc. here! Hit the DMs for pricing! #waistbeads #waistbeadsatl #waisttrainer #snack #atlanta #houston #memphis #stripperlife #fitness #fitnessmodel #fitnessmotivation #jewelry #glassbeads #fashion #chakras #wombhealing #holistichealth #natural #california #newyork #lasvegas #vegas #miami #pcb #beadlife #ickivicki #ickivicki #ickivickihair

Hey guys 👋 I know, I’ve been gone a hot minute! So.. not to make excuses but shortly after my last post I found out I was pregnant and kinda got a little side tracked.. I had my baby girl in February last year and to be honest I struggled through most of the year. Postnatal depression sucks, having a high needs baby with colic and reflux is tough, being a mum is HARD WORK! 😓 But! I know others have bigger struggles and I have a lot to be grateful for. I’ve decided to turn my mindset around this year and I have a feeling it’s gonna be a great one 🔮✨

Every time I see these pictures I shake my head back and forth. Wow! All I can say is Wow! In the pregnant pic I still had 6 weeks to go. I couldnt wait for her to be born. I was so uncomfortable. Now, like every mother, I would give my right arm to have one more moment with my babies. To hold them in my arms while they fall asleep, to squeeze their chubby little legs, to hear their little giggles as they crawl around the house will never happen again. This is evidence of how important it is to live in the moment. To all the new mommies out there, I know youre desperate to get your pre baby body back. Ive been there. I implore you to be patient. Take your time getting your flat tummy back. If you do the work, itll come. I promise. For now enjoy every second of your baby, because they grow up so fast. And once theyre grown, you dont get that time back. #proudmom #blessed #girlpower #thisis40 #strong #morethanexercise #gymlife #gymjunkie #wellnessjourney #worklifebalance #beherenow #heal #health #fitnessmotivation #fitnessjourney #getmoving #exercise #holistichealth #healthcoach #weightloss #weightlossjourney #ayurvedahealth #buildeachotherup #yougotthis #newmoms #flattummyworkout #gymlife #lifestyle

✨ Psychic Reading + Healing Treatment ✨ This bundle offers healing and clearance on different levels. Receive a message from your loved ones, offering guidance, support and insight. Followed by a healing treatment (either Reiki or Crystal Healing), to allow you to relax and absorb the information given in your reading. The healing session will offer healing to the mind, body, spirit and soul. Helping to shift stagnant energy whilst balancing your chakras ✨ • Mobile service - currently £100 (saving £20). To book click on the link in the bio or find us at 👉🏽 www.shimmeringlight.co.uk/book-online 👈🏽 Available within the London area 🍃 •••• #selfhealing #higherhealing #universallove #universalhealing #highervibrations #higherconsciousness #psychicreading #london #hounslow #reikihealing #crystalhealing #treatmentbundle #healingbundle #shimmeringlighttherapies #holistichealing #holistichealth #higherself #cleansing #rebalancing #chakrahealing #chakrabalancing #spiritual #spiritualhealing

Heerlijke en eenvoudige lunch! Omelet maken met beetje (plantaardige) melk en verse peterselie. Topping is gemaakt van huttenkase en avocado #healthylunch #omelet #huttenkase #cottagecheese #freshherbs #focusonhealth #holistichealth #praktijk #homeopathie #psychosociale #therapie #oudbeijerland

If you could ask your genes to say what kinds of foods are best for your health, they would have a simple answer: one-third protein, one-third fat and one-third carbohydrates. Thats what recent genetic research from the Norwegian University of Science and Technology (NTNU) shows is the best recipe to limit your risk of most lifestyle-related diseases. 🍇🍆🍓

Pumpkin and sunflower seed plaited loaves today Adding seeds to your dough is such an easy and great way to add essential plant oils and omega fats to your daily diet. A fortified bread means you can increase your intake of beneficial oils without really even realising . Pumpkin seeds are extremely high on zinc, excellent for male reproductive health, and general immunity, and sunflower seeds are full of b vitamins, making them a fantastic nervous system health booster. They both contain high levels of plant based fats and oils which contribute to a healthy heart and brain, along with supporting skin and joint health . . . . . . . . . #bread #breadmaking #ourdailybread #ourdailyloaf #homemade #homemadebread #makeyourownbread #fortifyyourself #eatwell #enjoybread #eatbread #organicflour #dovesfarm #sunflowerseeds #pumpkinseeds #zinc #menshealth #prostatehealth #bvitamins #eatforhealth #wholistichealth #holistichealth #nutrition

I’ve felt this true sense of purpose lately and it directly stems from a place of immense growth from starting this business with @balanced_bellas ✨ The focus is around healing. Self healing. Diving deeps into aspects of myself that I’ve been running away from. Being vulnerable, open and honest in the hopes that someone will find resonates and peace in my words. ⁣ ⁣ Being a BALANCED BELLA means: that I show up for myself and for the people in my life, every single day. That I listen to my heart and my body. Creating a beautiful and long last relationship with good nutrition, healthier lifestyle choices and working towards building the life of my dreams. 🧘‍♀️ ⁣ ⁣ I want to share this dream with others so I am opening up 2 spots each month to mentor someone who would like be part of this community. ⁣ ⁣ The best part is.. you can do this business from anywhere. No prior experience is required but, you have a passion for health & wellness, self love, hard work ethic & a computer or smartphone, and last but, not least, access to wifi. That’s it! ⁣ ⁣ If you’d like more information, DM me or comment below. Excited to share this journey. ✉️💛 Namaste

Protect your energy Energy is contagious. Energy is vibrational. Energy is transferable. When this happens, we may feel happy, uplifted, sad, angry or drained. Protecting your energy is important. Here are some ways: 1. Maintaining your boundaries - it’s okay to distance yourself or create physical space around you. 2. No reaction - the best response is actually no response 3. Love yourself - surround yourself with love. Infuse your vibration with pink or pick up a rose quartz, kunzite or rhodochrosite crystal 4. Protect your aura - cross your arms over your solar plexus, have a sea bath, wear black or black protective crystals 5. Affirmations - “I am peace” “I am calm” “I am love” Find an affirmation that you like and work it, baby! #holistic #holistichealth #holistichealthcoach #lifecoach #therapist #wellness #wellbeing #wellbeingcoach #spiritual #raiseyourvibration #higherconsciousness #higherself #breathwork #manifesting #energytherapy #soulwork #energyhealing #energyhealer #shamanichealing #reiki #yoga #asana

Add a drop of Spearmint to your lemonade for a cooling and refreshing flavor addition. 🍋🌱

💖🌿 VISIT OUR WEBSITE TO ORDER🍃❤️ herbalselflove.com Vaginal Health section Specializing In The Beauty Of Naturally Detoxing #Yonicleanse #holistichealth #nature #naturalhealing #minerals #nontoxicliving #wellnessblogger #cleanse #juice #wellnessjourney #fitnessfreak #naturalcures #herbal #soaked #spirituality #herbalmedicine #vaginalrejuvenation #healthiswealth #fruit

So excited to be returning to the wonderful @thaxtedyoga nectvfridsy for s nourishing Flow and yin practice supported by Essential Oils. Further details below .... #Repost @thaxtedyoga with @get_repost ・・・ Todays weather has got us excited about our Winter Yin Workshop with the beautiful @rachaelyogaflow next Friday❄️👌 Join us from 7-9pm for nourishing yoga themed to support you during these sultry months as well as expert advice on relevant essential oils for a boost 👍 We cant wait! Book your space via our website . . . . #yinyoga #restore #renew #yogamotivation #yoga #yogaeverydamnday #yogalove #yogaposes #healingyoga #yogainessex #yogaforall

Red Jasper ~ grounding Called the stone of Mother Earth for Health and rebirth ❤️ Associated with root & sacral chakras Red Jasper cleanses & stabilises the aura and strengthens boundaries ❤️ We are still Very much in root chakra energy, grounding and nurturing and planting our seeds as we deepen our roots in Mother Earth we strengthen and build courage, safety, balance and stability ❤️ If you listen she speaks to you , feel her whispers and her callings as you awaken her beauty and divinity within us all both feminine & masculine ❤️ As Mother Earth transforms our fears into love and trauma into trust ❤️ As we offer our blood to renourish what we have taken from her .. we revitalise , rejuvenate and rebirth ❤️ #redjasper #rootchakra #sacralchakra #chakrabalancing #crystalhealing #holistichealth #holistichealing #rebalance #rejuevnate #sacredfeminine #sacredmasculine #rebirth #motherearth

The immune system is like an angel watching over our lives & protecting us from the risks around us. - Joel Fuhrman, M.D. . . What are you doing this season to keep your immune system strong? If you dont already have elderberry syrup in your arsenal, you should contact my family nurse @your_natural_nurse to place an order for her homemade tonic. . . #fluseason #itsnotaseason #holistichealing #holistichealth #iinstudent #healthcoach #superimmunity #elderberrysyrup #joelfuhrman

Slow food can be fast food🤩😘✨💚 Two eggs in the fry pan, when almost ready add leftovers as mashed potatoes, chopped tomatoes, spinach and a few slices of cheese. Tada! Slow food as fast food in a healthy way!😋💖✨💚 #alittlebitgreener #holistichealth #healthcoach #slowfoodasfastfood #slowdood #nutritiondense #yummyfood #easypeasy #vegan #paleo #artegenkost #fxmedicine

We will all face challenges throughout our lives and unfortunately many of us allow that to bring us down which leads to us making very poor choices. One of those choices is binging on unhealthy foods. One of many lessons Ive learned is if we dont break this cycle of unconscious self destruction, our life will only become harder. What happens to us is sometimes not in our control but how we act upon it is. #holistichealing #holistichealth #mindbodyharmony #healthymind #healthyemotions #fatlosstransformation #holistictransformation #thoughtsbecomethings #thoughtsbecomereality #fattofit #weightlosstransformation #weightlossjourney

When you’re up at 5am most days anyway... may as well make the most of it and #hustle 👊🏻 (and drink coffee ☕️😉) What’s your morning routine? Trying out this new @robinsharma read to make these early wake ups worthwhile and productive! #earlybird #5amclub #upandatit

I have mad respect for this woman and the ginormous mission she is on to transform womens health. My friend, Dr. Jolene Brighten is a Functional Medicine Naturopathic Medical Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. @drjolenebrighten and I sat down at our mics a few months back to talk about her new book - Beyond the Pill, a 30-day plan to support women on birth control, help them transition off, and eliminate symptoms of post-birth control syndrome. She is a total rock star of a human being, wicked smart, and all girl power with a magnetic personality to boot. Soak in this goodness and let it heal you! ❤️Holla! . . I cant even tell you how freaking excited I am for this episode and the next ones coming down the line! Holy moly - just wait...go subscribe now! . . #thesoulfrequencyshow #drjolenebrighten #podcast #linkinbio #rockstar #holistichealth #womenshealth #mindbodyspirit #healing #organic #healthyfoods #wholefood #naturalhealth #bethechange #truth

Lovely walk this morning after a couple of appointments . Daily steps achieved by 11.00hrs 👍 . Now to think about lunch 🙈 . #holistichealth #wwjourney #freshair #weareww #weightlossmotivation #wwuk #wwfreestyleuk #wwapp #wwhealth

Good days and bad days, all are welcome! But I hope there are days when your coffee tastes like magic, your playlist makes you dance, smile or run faster, and the night touches your soul. I hope you fall in love of being alive again. Being here breathing, with your best friend YOU. . . . . @brookehamptom #livewithintention #newpath #Thehealingpath #triwholehearted #soulfoodgangsters #transformationalpsychotherapist #transformationalhealingcoach #constellationfacilitator #constellations #runmindfully #bebrave #becorageous #❤️ #2019 #emotionaleating #holistichealth #courseinmiracles #lovefirst #peace #peaceofmind #trainyourmind #trainyourmindandbodyeveryday

If you need some healthy inspiration for the weekend here it is 😬 .. @hnh_life_now coconut yoghurt - and there is chocolate flavour 😍😍 .. Small batches made in Perth with natural ingredients. Support local and eat healthy - it’s a win-win 😊 .. Sharon has a brand new website that you can check out - link in her bio. .. .. .. .. This post is sponsored.

Hey everyone!😁 I’m so happy and thrilled to announce that I am finally a Chiropractic Student Intern at Life University’s Center for Health and Optimum Performance. I AM NOW ACCEPTING PATIENTS and I’m so ready to care for you, your family, and friends. 💚 Chiropractic helps w more than neck/back pain, migraines, and post car accident injuries. There are so many benefits that come with having your spine aligned. I want to remove interferences from your nervous system so that your body can function properly in ALL aspects! I’ve been training for this moment since summer of 2016. IM HERE AND READY TO HELP! 💁🏽‍♀️ If you know anyone in Atlanta, Marietta, Kennesaw, Sandy Springs, and other surrounding areas who are looking for care please send them my way! 😌 . . . #chiropractic #blackchiropractors #femalechiropractor #natural #holistichealth #healinghands #chiropracticadjustment #gachiropractor #mariettachiropractor #atlantachiropractor #kennesawchiropractor #sandyspringschiropractor

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