#hydrojug hashtag via instagram | #hydrojug images

#hydrojug | See the top and most browsed pictures and videos about the #hydrojug

Thank you @hydrojug for helping me feel like my old self again! When I’m not getting my daily water fill, I’m tired and bloated. Highly recommend @hydrojug 💪🏼💦 #postpartumfitness #mombod #hydrated #healthy #hydrojug

Did some light legs last night 😛

Doing a Full Body workout today and for some reason my Upper Body is shit today! WTF 🤬 Lower Body... for the first time, I think, EVER.... awesome! I don’t know what’s up with me today, but a crappy workout is better than no workout!!! ... #motivation #fitness #strongisbeautiful #girlswholift #fitnessjourney #fitnessmotivation #workout #fitspo #fitstagram #fitfam #chickswholift #beastmode #fitnessgoals #getstrong #gymlife #bodybuilding #gymmotivation #fitnessfactorypalisadespark #powerlifting #gains #strongwomen #morningworkout #dumbbells #fullbodyworkout #converse #hydrojug #missnikifit

So excited I got my new Hydro Jug in the mail yesterday! Two of these babies a day... my water game is on point! 😁 #hydrojug #all the water #gallonofwateraday #watermakesitallbetter #ifyouneedmeillbeinthebathroom

I probably (definitely) don’t need the BCAAs but I’m bad at drinking enough water SO I ordered myself a hydro jug for Christmas. #hydrojug #hydrate #bcaas #drinkwater #2019goals

Workout tonight inspired by @heathercfit 😎😎💪🏼💪🏼💪🏼 my arms are jelly 😏😏

Finally got my HYDROJUG that I am obsessed with 😍😍 @hydrojug go grab some, they are the best!!! #73OZ #hydrojug

Yes I’m drinking a DR PEPPER 😱 and water today. I’m upping my water intake and slooowwly stopping Dr Pepper to avoid those terrible headaches! #hydrojug #drpepper #everydayimguzzlin #healthy #fitlife #onedayatatime

When you take your hydration seriously... 💧 #hydrojug #hydrate #behealthy

The •shoulder pain from every angle• Workout 😅 ⁣ ⁣ I can always count on @shreddy904 to show me new things and kick my ass 👊🏻⁣ ⁣ Move 1: Keep a slight bend in the elbow and reach as high as you can using only your forward delt ⁣ ⁣ Move 2: *watch thumb placement* to ensure you’re putting stress on your delts, not your grip ⁣✊🏼 ⁣ Move 3: Focus on pulling your thumb straight back to your ear with power ⁣ ⁣ Move 4: *thumb placement again* push straight up and remember to breathe out during exertion! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #shoulderworkout #delts #deltsworkout #shoulderday #healthylifestyle #femalefitness #gymmotivation #womensfitness #womensworkout #gymgirls #girlswholift #bulkingseason #bootyfordays #fitnessgirl #hydrojug

One of the most common questions I get asked is “how do you drink so much water?!” I drink 1.5 to 2 gallons of water a day, and @hydrojug keeps me accountable. It comes with me everywhere I go! (ps. This is your daily reminder to drink more water 💦) • • • • #hydrojug #hydrojugalldayeveryday #hydrated #watergamestrong #waterintake #weightloss #healthy #progress #juglife #fitnessjourney #fitness #healthylifestyle #gymessentials #h2o

Leg Day & Fluffy Arms ⚠️I AM SHAKING⚠️ 🦵🏽BB Good Mornings 3x15 🦵🏽Goblet Squats 4x20 🦵🏽wide stance stiff leg BB deads 3x15 🦵🏽ABDuctor machine 3x15 🦵🏽ADDuctor machine 3x15 💪🏽bicep curl drop set 1x50 💪🏽Overhead Tricep extension 4x20 💪🏽Bent over rear delt flys 3x10 🦵🏽Hip thrusts On BOSU 2x20 🦵🏽Hamstring Curls 3x12-15 🦵🏽Neutral Stance Deads 3x15 🦵🏽Pulse Squats 3x15 🦵🏽3 way Calf Raises 3x30 ✊🏽20 min StairMaster✊🏽 ⚠️Just a tip: If you wanna go hard on the StairMaster, crank it up to 12 and jam to HOT IN HERRE by Nelly. 😂 perfect tempo⚠️

Happy Monday everyone!! Did you know that water is one of the most important factors to dieting or just being healthy in general?? In fact, if you don’t get enough of it your body will start to store what it does get causing that extra thing we like to call “water weight”. The average person needs at least 1/2 gallon of water every day! I like to call this “building trust” with your body. Once you start giving it the right amount of water it needs, your body will begin to “trust” you and start the process of getting rid of the excess water it doesn’t need... resulting in the loss of “water weight”. So... DRINK MORE WATER! 😁 * * * #giveaway #fitspo #fitbyadrionna #fbaspringchallenge #hydrojug #12daysofchristmas #day4 #water #mondaymotivation #fitnessmotivation #fitnesstips

Im getting a jump start on getting back on track. Today I am starting the 21 day quick start meal and exercise plan from @gaugegirltraining. In the spring I participated in one of their shreds and lost inches and pounds, unfortunately I didnt stick with it, and through illness and moving and general stress I have regained everything. My new mindset resolution is to take the time for me. 🔹️I KNOW I feel better when I eat better. I suffer from fewer migraines, I sleep better, and I have more energy. 🔹️ I love how I feel when I am active, when I am sore from working out, and when I hit a new PR. 🔹️ Being active impacts every aspect of my life, and when I am being a potato on the couch, I miss my active self. ☕So cheers to being true to me, listening to my body, and being kind to myself. Im starting my new approach with black coffee (white chocolate peppermint bark from @bonescoffeecompany) and my hydrojug. . . . #gaugegirltraining #ketodiet #ketogenicdiet #ketogenicweightloss #weightloss #ketofood #ketoweightloss #lowcarb #keto #ketosis #ketogenic #realtalk #coffee #hydrojug #resolution #fitness #fitnessjourney #journey #wellness #mindset #wellnessjourney #bonescoffee #mindset #mindsetresolution

HYDRATION. The overall benefits of staying hydrated whether you are active or not are endless. Digestion ✔️ Joints ✔️ glucose transportation to muscles ✔️energy ✔️ immune system ✔️ honestly the list goes on and on! So where ever I go the water comes with me lol! But this @hydrojug makes it a lot easier and I mean come on it’s super cute 🙌 •••• @hydrojug #hydrojug #fit #fitness #bodybuilding #iifym #flexibledieting #fitchicks #fitgirls #npc #npcbikini #npcprep #lifting #blogger #picoftheday #sundayfeels #workoutmotivation #Fitspo #GirlsWhoWorkout #StrongNotSkinny #bikiniprep #muslcecontest #sundayfunday #NPCUSAChampionships #gymshark #gymsharkwomen #selfie #bikinigirl #edwarrior #personaltrainer #onlinetrainer

I wasnt sore enough after my obstacle 5k, so off to the gym I went! Hit shoulders, back, triceps and abs. Plus stretching. Lots and lots of stretching! Staying hydrated with my fave @hydrojug #hydrojug #gymtime #shoulderboulders #backattack #triceps #abarooskies #stretchitout #brittislosingit #motivation #weightloss #weightlossjourney #sweatyasamofo #sweateveryday #converse

Had such an awesome time today at the Weights for Wig event @procarefitnessbedford. Glad I could be a part of the lift and help raise money for such an amazing cause!! Best wishes for the Wigfield family!

Currently out finishing up shopping for christmas with my momma ❤️ I cannot wait for next week and then for christmas ❤️ Happy saturday peeps, enjoy !! I might make it to the gym tonight so we’ll see 🤔 - #currentshape #lifeofthetolentinos #nerdychickswholift #gymshark #tilyoucollapse #fitness #bootybuilding #bosschick #anime #dragonballsuper #tattedchicks #vegeta #fitspo #legday #bootypics #lifestyle #girlswholift #gymsharkwomen #lululemon #fitchick #booty #armday #wifey #animenerd #vegetatattoo #hydrojug #fitnessmodel #instafitness #bossgirl #workfromanywhere

Happy Saturday! It’s game day & I actually get to swear the Orange gym pants instead of wearing them on victory Monday. 😅 Heres a bicep burnout that made holding my water bottle after roughhhhhh. 1️⃣15 Horizontal Pull-Ups: move your feet in to make these easier, move them out to make them harder. You ALSO want to make these faster but they’re going to hurt, so if you have to stop for a teeny tiny second, do it, but finish ya reps. 2️⃣12 Bicep Curls: I know I did these backwards but I’m filming by myself sooo I had to make them work. 😭 Make sure to focus on your arms & not swing your body around a ton. DO 2 SETS TOTAL Congrats. Your arms are now jelly. 😛 #biceps #bicepworkout #fitnessmotivation #fitness #fitnessgirl #ptulaactive #hydrojug #arm #gym #gymmotivation #fitchick #athlete #athletes #perspiration #motivation #dedication #success #goals #fitnessgoals #saturday #workout #workoutvideos #workoutsforwomen

Thanks @taytaytay_tay for the recommendation of these gems. Hydration is a huge problem for me and I never drink enough water in the day so having this beautiful jug to carry around helps me drink the water that I need to stay healthy and hydrated! Butttttt I guess I have to cancel my planet fitness membership lol #hydrojug #beachbodycoach #chronicallydehydrated #ibd #crohns

A little hungover and dehydrated this morning 🤦🏼‍♀️ and my @hydrojug is helping me get my water intake in!! Flush all those toxins out 😂

Enjoying our new jugs! I struggle drinking the amount of water I should but now it has become so much easier. An active healthy person should drink 1/2-1 gallon of water a day. These have helped me get my daily water intake. I haven’t went a day without mine since they arrived at our front door 🙌🏼 💦 #hydrojug #halfgallon #h2o #noconstantrefills #leakproof #BPAfree #dishwashersafe #hydrate

Friday flex day. Also known as arm day! Great workout with one of my favs that I havent seen in forever! And it was so nice and hoping to do it again Sunday! Hope you all have a great and blessed weekend! 💋

Got water?? Loving my new #hydrojug ! Easiest way to make sure I get in all of my water for the day. And when you drink exogenous ketones, that’s a must. . . . . #puretherapeuticketones #water #hydration #ketoish

Anytime someone new sees this on my desk at work the first sentence to come out of their mouth “Geez you thirsty” or “Damn got enough water there?” - ME: Did you know you should drink at least between 100 and 120oz of water a day?! Good thing I’m staying hydrated 🤣 - But for real, stay hydrated even in the colder months! I make sure to drink my water in this jug or a similar jug before I leave work. It’s so easy to track your intake with a large jug too! - Drink water before each meal, and every hour drink about 8oz. #protip get a straw! A reusable straw, I swear it helps! 😁 - Now go rock this Friday! #getthatwaterintake #chugit #hydrojug #water #stayhydrated

My birthday gift from my sister arrived and I am in love 😍 I have been wanting this bad boy since I laid eyes on it! Makes drinking my gallon of water a day so much easier one in the am one at night bam 💥 and it’s sooooo pretty!!!! I want one in every color kuz I’m bouts to wear this shit out 🤷🏻‍♀️ #hydrojug @_whatever_bleh_bleh

Looking like a mess. I smile every time I see someone new at the gym. There are people that show up at my local gym in attire we would not deem gym worthy, insta worthy..there are people that appear insecure because they are heavier...but i smile with no judgment. I smile because they are doing it, taking the first step to better their health, their lives, their confidence. The gym shouldnt be a place we fear. It should be a sanctuary ❤ Dont worry if you dont have the nicest clothes, if youre wearing a hoodie, if youre not comfortable wearing spandex. Dont worry about people staring, we are all in it for the same reason :) To achieve our fitness/health goals #lift #gymlife #dedication #transformation #flex #legday #dontquit #dontskiplegday #gymlife #glutes #legs #quads #allblack #motivate #nojudgement #selflove #acceptance #lvfc #local #gains #bands #bang #hydrojug #hashimotos #hypothyroidism #latinaswholift #momswholift #bodybytacos #kindafitmami #bootybyricky

After months of not trying to get a new lid for my @hydrojug , I emailed about how to buy another one after it broke for the second time... clearly it must be me. BUT they instead are sending me another one for FREE! Best customer service out there! #hydrojug #workout #cardio #gym #lifting

💥Chest//Shoulders//Abs💥 👏🏽clap push ups 3x10 (or to failure) 👏🏽5 min ab circuit (1min each, no rest) •Star plank on side (30s each side) •Frog crunches •Toe Tap crunches w/ KB •Bicycle crunches •Plank w/ hip dips 👏🏽Superman push ups 3x to failure 👏🏽3 way lateral raise 4x10 each way 👏🏽Rear delt fly machine 3x15 👏🏽Pec dec fly machine 3x15 👏🏽BB seated strict shoulder press 3x5, 8, 10 👏🏽BB Incline chest press 3x15 👏🏽Around the worlds 3x10 👏🏽Jacobs Ladder Burnout x5 (1min On, 1min off)

Swipe ◀️ to see a leg workout that burns! Challenge: Use resistant bands to feel it even more 🔥 . . . . . . . . . . . . #workout #BBOD #beachbody #legfay #glutes #sweat #lift #weights #gym #snapfitness #healthisweath #utah #lifestyle #girlswholift #hydrojug #hydrate #loveyourself #fitness #healthy

Flexliving leggings 💪🏼 check out my main page @nicolepaz__ to find my 10% off code and link in the bio! . . . . . . . . . . . #flexliving #fitness #gym #snapfitness #healthiswealth #lift #hydrojug #hydrate #utah

Definitely getting that gallon in now! Stay thirsty! 💧

There will never be a good time...just say yes and start! Get uncomfortable for a little bit because I bet you’ll feel so so good that you TRIED or STARTED!!! What are you waiting for? - 📷: @erinkayphotography 💧: @hydrojug *ashlen10* to save! - - - #wednesday #motivation #confidence #livefit #girlsthatlift #fitness #hydrojug

Its go time again we coming in hot!! 💪 Final weight of the bulk is 220!! Im excited to see what I look like this go around, Ive been more disciplined, more motivated, and stronger than Ive ever been so now its time to show it. Walking on stage in April 2019!! Also shout out to @empoweredcare for showing me this different variation of a row, its killer !! #fit #gymshark #instaft #alphaelite #npc #bodybuilding #classicphysique #goldenaesthetics #mphstrong #evogen #evlutionutrion #optimumnutrition #bodybuildingcom #backday #1stphorm #blackstonelabs #calvinklein #jednorth #strong #heraxhero #mvmt #vqfit #hydrojug #bangenergy #rogue #motivation #health #posing #converse #muscle

Got an early Christmas present tonight! A @hydrojug sooo excited! Gotta get my water on! #waterwednesday #earlychristmasgift #stayhydrated #stayhydratedmyfriends #hydrojug #hydrojugalldayeveryday

This leg workout today KILLED ⁣ _⁣ 🌟 swipe and save for your next leg day 🌟⁣ ⁣ Warmup : 20 mins on stairmaster ⁣ 1a. Wide and high leg press 6x10⁣ 1b. Hex bar 6x7⁣ 2a. Hip thrust 5x10⁣ 2b. Glutes bridges (bodyweight) 5x30⁣ 3a. Good mornings on hack squat 4x12 (keep your glutes and hammys tight!!!) ⁣ 3b. Side lunges 4x10 each side⁣ 4. Hamstring curls (not shown) 4x10 HEAVY⁣ 5a. Hip abductors 3x30⁣ 5b. Hip adductors 3x30

Absolutely loved my @hydrojug for 4 days exactly...until I realized I need something MORE DURABLE for my crazy #momlife. Loading the kiddo and all my gym stuff in the car and #RIP to my #hydrojug 😭 . . . #sadday #brokenhearted #crack #ohfuck #MamaSaidABadWord #NoSurprise #MamaTired #DeploymentSucks #4daysold #fitness #fitmom #drinkmorewater #hydration

Mini-gym next to our free laundry facility? I love it 😍 • • • • • • Staying hydrated easily thanks to my @hydrojug! This thing has been a lifesaver. #hydrojug

Let me tell you, I love seeing people at the gym, but I also love times like this when the gym is completely empty & I get it to myself 😋 The calm before the storm of New Years, as I call it. #gymtime #fitspo #ptula #gymshark #hydrojug #gymjunkie #fitness #fitnessmotivation #girlswholift #bodybuilding #girlboss #motivation #dedication #perseverance #influencer #healthy #healthychoices #fitchick #hardwork #empoweredwomen #athletes #shoulders #postworkout #life #fitnessinspiration #inspiration #insta #wellness #loveyourself #lovelife

Need a back day burn out? swipe to the left to see my favorite lately 🙌🏻 working on my pull-ups is one thing that i’ve been putting first during back day 👍🏻 - leggings : @tilyoucollapse - #currentshape #lifeofthetolentinos #nerdychickswholift #gymshark #tilyoucollapse #fitness #bootybuilding #bosschick #anime #dragonballsuper #tattedchicks #vegeta #fitspo #legday #bootypics #lifestyle #girlswholift #gymsharkwomen #lululemon #fitchick #booty #armday #animenerd #vegetatattoo #hydrojug #fitnessmodel #instafitness #bossgirl #discoverunder2k

When you got #watergoals 💦 #hydrojug I ❤️ this jug ! #goals #weightloss #drink #h2o

Got to the gym recorded my warm up then forgot to record the rest 🙃🙃 . . I wear Alphalete everyday 🤷🏻‍♀️ . . . . . . . . . . . . . . . . . . . . . . . Music: #Ariana Grande - thank u, next #lomotif made with @lomotif Music: #Logic & RagnBone Man - Broken People #lomotif made with @lomotif #gym #legday #gymmotivation #alphalete . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitlife #fitness #firgirl #fitpage #fitlifestyle #babymuscles #kindaprogress #littleprogress #gym #gymselfie #hydrojug #teamhydrojug #lulu #lululemon #gymislife #teamconverse #converse #happinessiskey #workingonmyfitness #workingonmyhappinessworkingonmyself #selflove #booty #bootyondasink #sinkbooty

Arm day was lit. 🔥

She’s a big one! @hydrojug #hydrojug #mint

Did the damn thang twice today 🙌🏼 felt good energy and improvements today 😈 • • • • #immabemean #mma #titanappearal #gym #titanwomen #titanbrand #everlast #boxing #fighting #kickboxing #hydrojug #skullcandy #nike #puma #vans

If you guys struggle getting your water in I highly recommend getting one of these @hydrojug They have all sorts of fun colors/sleeves to add to them, plus they have straws too, so it helps you drink even more. 👍🏼 I love mine! Also currently in love with my pizza headband from @junkbrands 🍕 Go check them out too! . . . . . . #hydrojug #teamhydrojug #junkbrands #waterintake #getyourwaterin #girlswholift #chicksthatlift #girlswhoworkout #workout #girlswithmuscle #muscle #musthaves #gymmusthaves #girlswithtattoos #musclesandtattoos #fitness #fitlife #fitlifestyle #fitfam #fitgirls #fitgirl #health #healthandwellness #healthandfitness #healthylifestyle #healthyliving

Happy Monday! 💙 Today was day 2 of Yoga & I will definitely tell you that it kicked my butt lol. I also wanted to pop on here and say Happy Birthday to @ptulaactive! 📣🎊 I literally trust @leanmachine21 with every single piece that I purchase and it’s been so cool to watch this company grow over the last 2 years. My favorite piece is the Debbi crop that I’m wearing here (I have it in Molive & Tranquility). It’s so soft & warm, but it’s breathable enough that I can wear it for my whole workout! If you haven’t tried this company yet, give it a shot. It’s so worth it. #ptulaactive #ptula #ptulafamily #junkbrands #hydrojug #yoga #monday #mondaymotivation #fitness #fitnessmotivation #fitnessgirl #healthylifestyle #gym #gymmotivation #legday #girlswholift #girlboss #athlete #motivation #selfie #life #insta #lift #sweat #workout #workoutmotivation #gymtime #balance #youtube #fitnessyoutuber

#hydrojug #hydrojugalldayeveryday

Daily Recommended Water = ✔️ I got this bad boy to better monitor my water intake: I was losing track with smaller bottles & I was finding myself insanely thirsty all day long. What a difference it has made! (P.S. It doubles as a dumbbell, so alternate arms when carrying or drinking 😉) . . . . . . #hydrojug #halfgallon #dailywater #waterintake #drinkmorewater #healthyhabits #chugchugchug #fitfriends

The easiest way to start getting your gallon everyday is the HydroJug! 💧

Although I don’t always agree with Planet Fitness, I’m happy that my gym has decided to become open 24/7 like all the other locations. This means I’ve worked out three days in a row, including later Friday night because A) no social life and B) napping after work is necessary weeks before winter break.

Just a lounging Sunday for me , did my meal prep shopping for the week & my laundry is almost done , back on the grind tomorrow . — Also almost done with my Xmas shopping finally😭 i feel broke as hell ! Anyone else?! — Enjoy your sunday night & kill it this week 💙 (side note : I got all my footage onto my phone from my camera but i can’t turn the videos😪😪 HELP!? ) #currentshape #lifeofthetolentinos #nerdychickswholift #gymshark #tilyoucollapse #fitness #bootybuilding #bosschick #anime #dragonballsuper #tattedchicks #vegeta #fitspo #legday #bootypics #lifestyle #girlswholift #gymsharkwomen #lululemon #fitchick #booty #armday #animenerd #vegetatattoo #hydrojug #fitnessmodel #instafitness #bossgirl #workfromanywhere #motivationmonday

My new @hydrojug came!! I’m so excited 🤗🤗 One of my everyday goals is to drink more water and this baby is definitely going to help 💦💪🏼

Everything the light touches is our kingdom #grampians #nature #hiking #travel #lionking #sundaysweat #hydrojug

“Life will only CHANGE when you become more COMMITTED to your DREAMS than you are to your comfort zone.” 🤔 I will be the first to say it’s so easy to stay in a comfort zone. I was that person! I never branched out. But I finally broke those chains and I have to tell you, once you step out of your comfort zone..........you walk right into happiness and truly begin to live a life worth living. What’s holding you back?? Take a leap and it will change your life! #fitnessjourney #fitness #chasingdreams #bikinicompetitor #peakweek

Seriously loving my new @hydrojug, clear hydrojug with the black and white camo Sleeve. And of course matching my outfit! Lol!🖤🖤🖤 this is gonna help me get water intake back up again! Yay! • #gym #health #fitness #beauty #passion #nutrition #fit #fitnessmotivation #inspiration #workout #chickswholift #hottie #gymbabe #booty #fitnessgirl #fitspo #fitfam #fitmom #fitstagram #iam1stphorm #athlete #hydrojug #water #ootd

To be honest, I just couldn’t find the motivation for tonight’s lift 🤷🏻‍♀️ Ya know that internal dialogue where you debate driving straight home or to the gym...😅 But then the discipline factor and my “why” started to kick in. I finished my lift feeling accomplished and grateful. Grateful because working out is a celebration of what your body can do, not a form of punishment and plus it does good things for this head of mine 🙆🏻‍♀️ Sometimes the best workouts come from that place of self doubt in the beginning but nobody is perfect and we all have those days! Here is just my friendly reminder to myself that I workout for confidence🙌🏼 strength🏋🏻‍♀️ stress relief 🤪 my loved ones 🙏🏼 and for ME❤️🖤 #upstateempirefitness #notahobby #werundeep #aboveaverage #flexfriday #ohheytraps #hydrojug #agallonaday #offseasongains #nofilter #thatlightingtho #alwaysbeaworkinprogress #girlswholift #igfitness #iifymgirls #fitnessjourneycontinues #youvsyou #beyourowncompetition #happyandhealthy

I have been drooling over a HydroJug for a while now to up my water intake. It’s a half gallon plastic jug. I bought two during Black Friday and unfortunately one broke. They were very accommodating and after some pleading sent another one to me. I use mine constantly and it’s super convenient since I travel a lot to teach during the day. If you want to use a code to purchase use Insta10 at checkout for 10% off (this doesn’t roll back to me, I just wanted to hook my people up)!

My top 1️⃣0️⃣ things for YOUR Christmas list 🎄 If you missed my email today, save this post and tag your boyfriend in it so he doesn’t have an excuse of not knowing what you want. 🤪🤪 #yeet ⠀⠀⠀⠀⠀⠀⠀ I feel like I come to this time in the year and everyone is asking for last minute gift requests.. and I BLANK! 💀 I’ve talk about all these things all year then I get asked what I want and forget, typical. ⠀⠀⠀⠀⠀⠀⠀ This weeks #FitFriday email included my top 10 things I would ask for —> and you know me, I ended up putting 11 because WHO LIKES FOLLOWING THE TREND!? ⬇️⬇️ More freebies and updates were sent out including how I make my peppermint coffee ☕️ don’t miss out on next week! ————— sign up for my emails using the link in my bio, click “free fit guide”, and exactly what it says after subscribing. 💪🏽💪🏽 ⠀⠀⠀⠀⠀⠀⠀ QUESTION OF THE DAY: what is something you want for the holidays!? 🎅 is watching. SAVE MONEY: @413_apparel / @tula / @hydrojug - “desb ••••••• 🎥 p.s. day in the life of an IG influencer + full workout YT video is going live MONDAY at 10AM EST! ————— 📲 sub to my email list for FitFridays! 🥑 now taking more 1-1 clients: link in bio 🐦 @ desbfit #tweetme 💰Passion Paycheck Application - in “biz” highlight 📸: @desbthings___ #christmasshopping #emaillist #onlinefitnesscoach #christmasinflorida #tula #hydrojug #appleairpods #bikinicontestprep #christmastime #onlinebusinesscoach

Debating whether or not to work out today. I definitely should but I also have homework🙄 • • • • • #healthy #lifestyle #homegym #school #studying #for #success #businessschool #bachelors #workout #debating #lifting #strong #confident #pizza #junkbrands #hydrojug #hydrojugalldayeveryday #pizzaislife

The grind Includes Friday type of motivational shit 😁❤💪 . . . . Enjoy your weekend. Stay safe . . . . #AimBeyondTheStars #NegativityCantEvenTouchMe #FuckTheBottomWeBelongToTheTop #FuckNegativity #FitChicks #Fit #FitnessWhore #Gym #Hardcore #HappyGirl #Hydrojug #StayHydrated #DYEB

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