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#instamuscleboy | See the top and most browsed pictures and videos about the #instamuscleboy

I was supposed to do 335lb for 4x6, but obvi I suck at barbell math and can’t count so I did 345lb instead 🤦🏻‍♂️ sorry @millsfitness !

Really happy with how my deadlift is progressing lately! I guess @derekpoundstone knows a thing or two! Here is 725x6 (330kg) for a rep PR! @xploape @sbdapparel @sbd.usa @w.o.w_straps @consistency_breeds_growth @team_sibya

The struggle is real, but the hustle is deep 💪🏼

“Explaining how much I love you is like trying to explain the taste of water.... impossible” 💙🌈😘

Keep your squats low, and your sass high 💁🏻‍♂️

Haven’t touched anything “heavy” on log since April. Nice to get some decent weight overhead again! 380lbs (173kg) for some speed triples! @sbd.usa @sbdapparel @xploape @consistency_breeds_growth @w.o.w_straps

I know most of this is nonsense, and completely ridiculous, but I received this message a few days ago. For those of you who think everything is ok, for those of you who think we have equality, and for those of you who think everything in the lives of LGBTQ+ people are just fine, please read this. This shit still exists. Im fortunate to have a thick skin and not let this get to me... but there are plenty of people who are not as fortunate. This is why suicide in the LGBTQ+ community is still so high (especially amongst youth), and this is why we have #PRIDE month. This is why we march! Remember, it’s easier to love than hate #Loveislove 🌈🌈

Happy National Coming Out Day! Finally found someone who is always supportive of my goals and will let me annoy them with all of my weirdness....even when he hates it! 😂 #loveislove 🌈

Happy national coming out day!!! Find someone who makes you laugh, makes you smile, and annoys the shit out of you 24/7! Thanks for being my version of perfect @jaleixo @keeleyabigailphotography . #loveislove🌈

Nutrition ✔️ Training program ✔️ Motivation 💯 In the famous words of @alyssaedwards_1 “Don’t dream it. Be it!” @sbd.usa @sbdapparel @xploape @w.o.w_straps @consistency_breeds_growth

Don’t let this backwards hat fool you 😜🌈

Take a glimpse into a week of my training. This is essentially a handwritten love letter from @derekpoundstone ... be jealous bitches 🤣😜

Gym Thots 💪🏼👯‍♀️

I am the ultimate cheater!!! Sumo and Straps!!! Trying to build up this non-existent ass of mine. 675lbs (307kg) for speed triples tonight, after high rep back squats. @sbd.usa @sbdapparel @xploape @w.o.w_straps @consistency_breeds_growth @giantslivewsm @team_sibya

Twunk: (n) twink + hunk 💪🏼 👦🏻

Kearney Power Kinda Day 🦄

With the start of fall, what’s better than a sleeveless hoodie from @xploape 😍😍

Getting that itch to compete again. January can’t come soon enough!! Training is going better than ever and with the help of @derekpoundstone handling my strength program and @consistency_breeds_growth handling my nutrition, I WILL be unstoppable! “Train to be the person they said you’d never become” @sbd.usa @sbdapparel @xploape @w.o.w_straps

Kickin’ Ass & Givin’ Sass 💁🏻‍♂️

FINALLY!!!! Someone who is actually Strong and Pretty gets to wear this!!! Thanks @robertoberst for sending the shirt!

What’s that?!? You want to learn all of the secrets to a great log press? Go to @officialstrongman_ to make an account and take a look at the in-depth tutorial video of how to properly log press! I am arguably the best pound for pound log presser in the world, so learn from the best and get stronger today!! • #Repost @officialstrongman_ with @get_repost ・・・ LINK IN BIO Think your log press is on point?? @Worlds_Strongest_Gay takes you through the complete set up and execution of the Log Press in our latest upload over on OfficialStrongman.com so head over and find out what it takes to be one of the best log pressers in the world 💪🏼💯 - We have loads of workout videos, training tips, Strongman discussions and secret hacks on the site so sign up and check it out for yourself 📲

This might be the prettiest picture ever taken of me... thank you @rglfilmhouse for capturing this moment of pure beauty 🤣🤣. The outtakes from filming for @officialstrongman_ are worth the membership alone!! Go sign up to get tips and tricks from the top strongmen in the world as well as live steaming from all of the major strongman contests in the world! P.S. @jaleixo aren’t you happy you’re stuck with me?!? 😘

Who else trains on Sundays?? For me, it’s a perfect way to start my week on the right foot! Get in the gym and crush your week!!! @sbd.usa @sbdapparel @xploape @w.o.w_straps @consistency_breeds_growth @officialstrongman_

Gym does a body good ☺️

The face you make when you’re on your 4th shirt of the workout and @derekpoundstone tells you to stop sitting around and get under the bar... @sbdapparel @sbd.usa @w.o.w_straps @xploape @consistency_breeds_growth @officialstrongman_ @jp.rome_cbg

When filming a segment for @officialstrongman_ and having @rglfilmhouse behind the camera you have to make gay jokes 🤣🤣 @sbd.usa @sbdapparel @xploape @w.o.w_straps @consistency_breeds_growth @officialstrongman_

Max reps on my last set at 325lb, gotta start somewhere! Managed to get 10, can’t wait to see how much I can pull in January 🤟🏼

Happy Anniversary Babe! We have overcome so many obstacles together throughout these past 4 years. Can’t wait to spend forever together 💙

Happy anniversary to this sexy hunk of man meat! We’ve gone through some tough times, but love always wins in the end. You’re my best friend, my biggest cheerleader and the hardest worker I’ve ever met. Thanks for 4 years of laughter, happiness and endless amounts of annoying me. Love you forever @jaleixo 💙👬

Beginning my prep for the 2019 season and feeling great about it! @derekpoundstone handling my strength program and being a mentor in the sport. I’ve also just signed on with @consistency_breeds_growth to handle all of my performance nutrition. My mind is in a better place than it’s ever been and I’m ready to push harder than ever before! @sbdapparel @sbd.usa @xploape @w.o.w_straps

Split Jerkz 4 Life 🤘🏼

Training for nationals? Looking to get stronger? Want to suck less at Strongman? I’m now accepting a few more clients for online coaching! DM me for details!!

“Don’t let your challenges, challenge your limits” @sbdapparel @sbd.usa @xploape @xploapenutrition @w.o.w_straps

Some people are gay... get over it!!! 🌈💁🏼‍♀️

Taste the Rainbow 🌈😉

Feeling like a pot of gold at the end of a rainbow 🌈🌈 #happypride

Great Balls of Fire 🔥

I Flockin’ Love Log

The face you make when @derekpoundstone makes you do a max rep set of one motion log press at 320lbs (145.5kg). Crushing this program and feeling great! Nutrition is on point, training is on point, and I’m in a better place mentally/emotional than I’ve ever been! 2019 is going to be a big year! “Train to be the person they said you would never become”!! @sbd.usa @sbdapparel @xploape @w.o.w_straps

The training is hard, the training hurts and the training will break you down. But there’s no better feeling in the world than proving the haters wrong and showing the world what you’re truly capable of! ”Train to be the person they said you would never become” @sbd.usa @sbdapparel @xploape @w.o.w_straps

Resigning from the Itty Bitty Titty Committee 💁🏻‍♂️

“It might take longer than we think it should. We even might stop believing it’s possible. But in the end, love always wins”

Amazing fan art from @timidknight08. Love getting stuff like this! 😍😍

Looking into the future, all I see is happiness, success and love! @sbd.usa @sbdapparel @xploape @xploapenutrition @w.o.w_straps @thisfreelife

There’s no better feeling than victory. When all of the sweat, anger and pain you’ve gone through come together at the perfect moment, you feel invincible! “Train to be the person they said you’d never become” @sbd.usa @sbdapparel @xploape @xploapenutrition @w.o.w_straps

Tryin to be Shredded like Lettuce 🥗

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