#justmove hashtag via instagram | #justmove images

#justmove | See the top and most browsed pictures and videos about the #justmove

Today was just super; started off with a #mtbaldy hike wherever ran into a number of friends, shared a toast, and then went and climbed at #senderonelax. This was my first BS combo with @jledbetter11 although earlier this summer, we did Sender and then Baldy. Then we ate all the food (of course) at #malibuseafood. #justmove #moveit #fitover50 #BeAFitspiration #fitness #fitnessmotivation #instafitness #befitspiration #bestrong #hiking #climbon #movemorefitnessambassador #theend ❤️

So often we think of our lives as a linear path, we have a vision with a step by step idea of how everything should evolve, we use a checklist that starts from point a to point z forgetting the possibility of conflicting external factors, that require our attention, we are constantly being asked to step in and step out, to hold on and let go. The Sufi mystic Rumi, speaks to this balance in the following poem: Your hand opens and closes and opens and closes. If you were always a fist or always stretched open You would be paralyzed. Your deepest presence is in every small contracting and expanding The two as beautifully balanced and coordinated as bird wings. Balance.  Coordination.  Presence.  The essence of yoga lies in the awareness of contraction and expansion.  Move the body.  Calm the mind.  Reconnect with your spirit and begin the journey to wholeness. The healing path of yoga. #mindfullymoved ✌🏻out Namaste zzzz One step at time. To #be I #move to #connect #mind #body #spirit #mobilitythroughmovement #feelssogood #flexibilty #freedomtomovebetter #yycfitness #justmove #stretch #fascia #flex #flexibility #yycyoga #yoga #yogagram #fitnessmotivation #gratefulformobility #jogacoach #athlete

@fitafrique “I HATED MY BODY AND WANTED TO CHANGE IT”- -When did you start feeling this way? -I don’t really know, but I know I wasn’t born this way. Ah! Growing up can be so heart wrenching... -♥️WHEN does self-deprecation begin? At what point do our priorities get completely screwed up? Why do we continuously tear ourselves and/or each other apart? -♥️At the same time: what’s wrong with vanity? does wearing makeup make me a bad person? If I get Botox, does that mean I don’t love myself for who I am? Does a boob job or lip injections make me “fake”? -My opinion: No girl, you do YOU! By all means, but PLEASE don’t lose sight of WHO you are: -🖤Happiness can’t be injected or altered. -🖤Self-love is not defined by a number on the scale, bra size, or perfectly smooth skin. -🖤Feelings of inadequacy and self-doubt aren’t cured with Botox. -🖤Self worth can’t be bought through a Chanel handbag. -♥️The best things in life are more than skin deep: BE a good person! SPREAD LOVE! And keep your priorities straight! Cre @eliannealexander ・・・ #priorities #selflove #YouDoYou #bodypositive #life #LiveAndLearn fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial  #justmove

St Luke’s Fit One 2018 - We knocked down our second 5k and improved our time by 2 minutes and some change!!! 🏁🏃🏻‍♀️❤️🏃🏾‍♂️📈 #FitOneBoise #5K #Boise #Idaho #PictureYourHealth #WeLoveTheKids #ThisIsIdaho #IdahoStateCapital #StLukes #BoiseEvents #FitForLife #2DownMoreToCome #CouplesThatRunTogether... #JustMove #StLukesChildrensHospital #BlessedBeyondBelief

There are over 19,000 steps on my counter apparently and I was wondering where they came from today... Photo evidence! Thankfully, Im getting better about taking pictures, lol. So, first picture is me freaking out about finally seeing Lake Michigan. Ever since learning about the great lakes in elementary school, Ive always wanted to see them in real life... Silly, I know, but we all need goals! The rest of the photos are of the adventures that resulted in >19,000 steps across Chicago 😊. Soooo much easier to get movement in with friends. Hope youre getting to move this weekend too! Ps. Those are maple syrup shots at the end 😂 #Canadian #eh . #move #moveeveryday #doesntmatterhow #doesntmatterwhere #justmove #movement #movementmatters #explore #adventure #chicago #lake #city #boat #tour #walk

It’s the first day of Autumn & I’m not one bit sad about it! Happy Fall Ya’ll! 🍂 . . . . . #firstdayofautumn #fall #fallingleaves #walkyourneighbourhood #crisp #cool #colours #psl #pumpkinspice #idontevenlikeit #morningwalk #justmove #goals

Life’s all about balance. And wine and cheese. 🍷🧀

Sunday is the best day of the week for activity! #whatsyourstrong

**THE HOTEL LOBBY** . Traveling for work or holidays can throw you out of your normal routine. We often struggle to fit in exercise during these times. There’s often no gym near where you’re staying, or you’re too busy running from one thing to the next . Try taking advantage of the things you have at your disposal. Here’s a little workout I came up with using a luggage trolley in our hotel whilst on vacation recently . You don’t need fancy equipment, be creative . Welcome to the 14Forty Movement. . #JustMove . #fitspiration #fitnessgoals #fitfam #training #getfit #fitlife #fitnessmotivation #vintage #athleticrecon #fitnessforlife #nopainnogain #fitspo #6pack #abs #crossfit #workoutmotivation #hotel #summer #fun #energy #maketime #positivemood #strength #workoutday #justdoit #motivation #exercise #weightloss #muscle

Full body 45-lb Plate/s circuit! Incorporate some strength, core and functional work into your workouts. Have fun with this!

No one ever works out and regrets it. You never go for a run, and then when youre finished, wish you would have just stayed home. You never climb a mountain, get to the top, and say, I should have just been content to stay where I was.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image credit - @liliandikmans⠀⠀⠀⠀⠀⠀⠀⠀⠀ |⠀⠀⠀⠀⠀⠀⠀⠀⠀ |⠀⠀⠀⠀⠀⠀⠀⠀⠀ |⠀⠀⠀⠀⠀⠀⠀⠀⠀ |⠀⠀⠀⠀⠀⠀⠀⠀⠀ #exercise #boxing #boxer #crosstraining #fightfit #runner #runnersworld #runningmotivation #moveitorloseit #moveyourbody #healthconscious #aussiefit #movenourishbelieve #activeliving #justmove #movementismedicine #healthyliving #happyandfit #sweatitout #womenshealth #fitforlife #excerciseeverday #moveit #healthandwellness #mindbody #energise #positiveenergy #takethenutrientavenue

Spend conversations on worthwhile issues

Taking advantage of the sun and getting some much-needed vitamin d. It’s been such a gorgeous weekend here in Adelaide; river weekends are just around the corner!

É um amor que não cabe em mim... A gente é de Sagitário, a gente AMA uma mudança, mas essas despedidas quebram a gente... EU AMO VOCÊS!!! #Justmove #newlife #Coolritiba #novavida #sovai

Played the music and just moved the body A needed ‘me’ time . . . #emptydancestudio #balletteacher #metime #metimemovement #justmove

Scariest part of a bushwalk? These guys. #hayfevercity

To be free is to have humility. Beautifully embodied by @portal.ido 🦍 What have you learned from the #movementculture ?

Follow @gymlovers_igi Movement can be healing. It doesnt have to look a certain way, there is no perfection in exploring how your body can move. This was my exploration today. I let go of all the exercises Ive learned to teach over the years and just moved instead. And we all know there is something really liberating about letting go. • May you be inspired to let go of old things and move in new ways too. Its never too late to start. • • • #pilates #pilatescadillac #pilateslovers #pilatesinstructor #strong #flexible #mobility #letgo #justmove #healing #freshstart #littlerock #pilatesstudio #lumerie_studio #flexiblegirls #stunt #stunts #stunting #gymnastics #gymshark #fitness #fitnessjourney #fitfam #gymvideos #exercises #exerciseroutine #exercisemotivation #motivation

Today was my leg day but I emphasized on hamstrings and Glutes, although I did through in some quad exercises! _______ The #RDL I call this “The Shelf Exercise” Bring those glutes up, keeps them perkey! But on a serious note, the Romanian Deadlift is one of the most important strength exercises out there and should be a staple in any training program. Not only is the RDL great for developing glute and hamstring strength, but it complements the training effects of other exercises such as the Olympic lifts, squats, and deadlifts. _________ #Deadlift #buildabooty #hamstrings #repitout

5Km ✅ Since I didn’t prepare myself for this run I was expecting to finish it in about 40min or so but, surprisingly, I managed to do it in 23:45 min!! Third consecutive year running and already looking forward to next year’s run 🏃🏼‍♀️ . M O V E . #anakrosgettingfit #run #funrun #fundraiser #sunday #5km #active #running #justmove #proud #fitnessjourney #fit #fitness #cardio #sheruns #fitgirl #move #act #visitcanberra #domingo #goals #getactive #winner #sweaty #gettingstronger #canberratimes

Lets talk about the NEW arrival 🦄💗🦄 C*R*O*W*N Unicorn Leggings, pretty in pink, lifting on clouds. Did not have to adjust once 😆😉 Get the look now at www.crownllcusa.com #leggings #brandnew #activewear #strongnotskinny #shape #style #fashion #girlswholift #motivation #apparel #workout #exercise #justmove #gym #shoulderboulders #thickthighs #muscles #fitness #gains #goals #fitmom #fit #healthy

Getting ready for a big week With the fabulous Lani! 🔥 Booking online available

Wondering if resistance bands really work??🤔 ------ ⚡Here is one of the benefits of using @achievefitlife bands in your daily routine. ------- 💥In addition to their ability to help you strengthen muscles groups, they are also affordable, portable and accessible. 😍Resistance bands are extremely effective for athletic training due to the increased load, variable resistance, and instability. According to one study from TheSportJournal.org, “Experienced power lifters and strength and conditioning professionals have claimed elastic band resistance combined with traditional training produces strength gains for several years”. One test using elastic tension for #backsquats and #benchpress demonstrated that the bench press increase was doubled, and the back squat one rep max improvement was nearly three times higher after using bands. “The [resistance band] group’s average lower body power increase was nearly three times better than the free-weight only group.” Research also shows that using bands with weights improves neuromuscular performance and strength more than weight training alone. --------- 💕To know more about resistance band workouts and advantages, do follow our page 😉 ------- 💫📱Message us now to get your set of bands door delivered.. . . . . . . . . . . #achievefitlife #miniloop #miniloopbands #resistancebandsworkout #resistancebands #resistancetraining #legstraining #workoutanywhere #workout #indiangym #itrainyourtrainer #indianfitness #workoutindia #mumbaifitness #mumbaifitnesslovers #doityourself #justmove #yogachallenge #yoga #womenworkoutvideos #busywoman #travelingram #yogastudent #bodybuildingwomen #goals

Lucky to have a wife that supports all of my crazy entrepreneurial endeavors! Building the future and beyond! #kidsplaywhileparentsgrind #boxtribe #boxtribeone #dontgiveup #justmove #stayfocused #teamdaganzo

I made 3 new friends today at the @fatgirlshiking Missoula trek. 5 miles, lots of inspiration, and one butt tree. #treesthatlooklikebutts #hiking #hikingmissoula #bluemountain #1LessChickontheCouch #justmove #ActiveWoman #mtchick #montanagirl #bopo #bodypositive #healthatanysize #ThisBody  #fatandoutdoorsy

Movement can be healing. It doesnt have to look a certain way, there is no perfection in exploring how your body can move. This was my exploration today. I let go of all the exercises Ive learned to teach over the years and just moved instead. And we all know there is something really liberating about letting go. • May you be inspired to let go of old things and move in new ways too. Its never too late to start. • • • #pilates #pilatescadillac #pilateslovers #pilatesinstructor #strong #flexible #mobility #letgo #justmove #healing #freshstart #littlerock #pilatesstudio #lumerie_studio

Yoga 🧘🏻‍♀️ friendship 👭 connection 🙏🏻 what else can we ask for? Here’s a spontaneous practice with my friend @gabrielle_edwards_yoga We had no other expectations than to let our energies flow, to have fun, to connect and move freely! Magical moment! 😉❤️🙏🏻 . . #yogaflow #yogafun #yogawithfriends #yogainthepark #flow #justmove #breathe #breathelife #yogalifestyle #igyoga #yogapractice #instagood #instayoga #smile #connection #igyogacommunity #yogalover #yoga365

YOU CAN MAKE CHOICES, OR YOU CAN MAKE EXCUSES... After an incident with a boxing bag last weekend I was left with a fractured wrist. Is that an excuse to take a break from training for a few weeks? HELL NO! With the help of the Bikeerg and Zwift I’ve been smashing out the kilometers this week. I consider injuries an opportunity to find ways around the limitations and work on areas that may need a little more attention. Exercise is my drug of choice to keep my body, brain and physiology in check. Just move.

84/476. LOOK AT THIS CUTIE!! Had some visitors today (happy birthday @tonyamaral22 !), and managed a good gym session too! Swipe for more cuties, including @_raqcas . Swipe further for more boring workout stuff, including pretty clean block press, negative #stalderpress , and #headtotoe progress. Also discovered the pancake version of the head to toe protocol by @emmetlouis , going to add that bad boy in too! Definitely hard with feet elevated! Also really though, LOOK AT HER! #dadlife #prouddad #handstands #babiesandhandstands #bodyweightstrength #bodyweightfitness #calisthenics #questforstalder #handbalancing #futureninja #family #saturday #dailypractice #inversionaddict #justmove

Let’s do this! 💪🏻💪🏻💪🏻 #nikkifit #gfit #justmove

Gosh derrnit! I love this lil nugget. When you meet certain people in life and you know instantly youll be friends for life. I met this one during Ragnar Chicago. Today she fought through being sick and killed it! By the way who the heck doesnt like seeing encouraging messages when they are crushing goals? I hope these inspired, motivated or made others day just a little brighter. #8milesdown #fitfam #justmove #justmovechallenge #triathlete #swimbikerun #im703madison #stayhappystayweird #lovethepain #glacialdrumlintrail #lilnugget #iwantedtoposttheotherpicbuticant #runforestrun #topoathletic #caliloko #thatpacethough #encourageothers #smile #youregreat #butdidyoudie #calilokosports #flilyte2

Been feeling under the weather for the past few days but desperatley wanted to work out so I took it the floor for a low impact workout 💪 . . . . . . #nomoreexcuses #comealive #changeyourlife #changeitup #changethewayyouexperiencelife #justmove #bethegirlwhowentforit #youoweittoyourself #pcosweightlossjourney #endometriosiswarrior #obesetobeast

En Fit Kinetics te garantizamos resultados. ¿Te sientes frustrado porque no logras ver los cambios que quieres? Dejanos ayudarte a obtener tus metas. Tomamos en cuenta tus necesidades individuales para crear un programa totalmente personalizado con el propósito de mejorar tu calidad de vida. Creemos en tu potencial sin importar en que estado físico te encuentres. ⠀ .⠀ Siempre trabajamos basados en evidencia científica deportiva de vanguardia, utilizando información actualizada y aplicándola de manera responsable, progresivamente, con paciencia, creando siempre el tiempo para explicar el por qué de las cosas, porque te mereces lo mejor. ⠀ ⠀ .⠀ Evaluación física y primera sesión totalmente gratis, para que nos conozcas y tengas tu propio criterio. ⠀ .⠀ Si después de 30 días no estás satisfecho(a) con nuestro servicio, te devolvemos tu dinero. *Aplican restricciones.⠀ . . Para más información:⠀⠀ INBOX⠀⠀ WhatsApp (solo mensajes): 8386-0003 (L-V 6 am - 9 pm).⠀⠀ info@fitkinetics.org⠀⠀ .⠀⠀ .⠀⠀ #fitness #fitlife #painfree #physicaltherapy #fisioterapia #movementteraphy #movemore #playmore #CostaRica #FitKinetics #trainwithus #movewithus #yoga #biomechanics #hybridtraining #fitandstrong #strongerthanbefore #fitarmy #movewithpurpose #nopain #painlyfree #motion #bodymotion #mindfulmovement #fitlove #eatclean #justmove #movingmeditation #vidasana

Sometimes you just need a drink🍾, a good dose (or two 😉) of target🎯, and hours of endless talking with your best friends.👯⁣ ⁣ Do you get overwhelmed like I do? For some reason, I’m constantly letting myself believe that the weight of the world is on my shoulders 🌍🤷🏼‍♀️.⁣ ⁣ I let small things add up, they turn into big things (in my head anyway) and then I proceed to be stressed, and thennn I likely pour out all those frustrations and emotions on my husband (and he deals with it bc he’s amazing 💑). I let the overwhelm be in control.⁣ ⁣ But why??? ⁣ ⁣ I’m learning. Not perfect. But learning that life is too short for every single thing to be perfect. Coming from a perfectionist, this is a BIG thing for me to say. ⁣ ⁣ This weekend, being with three of my spicy 🤭, loving ❤️, and outrageous 🐒 friends helped me remember the therapeutic-ness (not a word I know 🙃) of just talking about all your feelings. Whether they be sad, funny, or inappropriate.⁣ ⁣ So my lesson for all of us is to NOT let overwhelm take over or let the weight of it sit on your shoulders. Say what you feel. Talk things out. And remember you are ONE person, not the whole world.⁣ ⁣ #mybestfriends #girlsweekend#myconfessions #overwhelm#theweightoftheworld #yourehuman#healthyandhappy #personaltrainer #justmove #onlinetraining #whywait#womenempoweringwomen #onlinepersonaltrainer #fitfam⁣⁣⁣⁣ #livethelifeyoulove #lifestylegoals #slaytheday #fitspo #workhardplayhard⁣⁣⁣⁣ #youcandoit #setgoals #enjoythejourney⁣⁣⁣⁣ #strongerthanyesterday⁣⁣⁣⁣ #makeyourdreamsreality#beyourbest #gobig #neversettle #findyourtribe #workitgirl #yasgirl

Today was... magical. I attended my first #wanderlust mindful triathlon, and it was AMAZING! A beautiful day for a 5k, a yoga practice, and a meditation session. . 🏃‍♀️ + 🕉️ + 🧘‍♀️ = 💗 . I dont think my #hubby felt *quite* the same way, but he was such a good sport filling in last minute. #myhero . . . . . #wanderlust108 #wanderlust108philly #mindfulness #mindfultriathlon #yoga #runhappy #meditation #namaste #amazing #memories #dateday #magical #happy #honoryourbody #movementmatters #inspiregrowth #fitforlife #justmove #journey #mytribe #philly #lessstressmoreyes

Flat Stomach X Booty Gainz = Train + Eat Right • Dont cut Out all your Carbs • Eat your Protein • Dont neglect Good Fats • Drink your Water • Lift • Cardio 💪🏽💪🏽💪🏽

Here’s an actual taste of what @wintheday10 and @advantage.training do the best at building specific programs for all their clients. This is an example of a mobility➡️static➡️movement pattern. @mytpi @warriorrestore ————— #golffitness #mytpi #pgaprofessional #saturdaysarefortheboys #fms #justmove #enjoythechase #gymrat #fitnessmotivation #workout

Running errands. Getting ready for tomorrows event!! - Cannot wait!!!! #yourfavoritecoach

You guys!!! Had a great workout 💪👊 with @beatrizemartinez and @thetallyotoexperience today!! We killed our #quads with 8 / 1min #walsit #burpees #lunges and a bunch of fun workouts that made us #sweat 😰😆😆 #sweatisgold Video will be up soon and we challenge you to #doit ✔💯 💥Whos ready for the #bootcamp coming up? Dont forget to sign up💥 . . . . . . #tallyotowarriors #thetallyotoexperience #strongwomen #womenempowerwomen #justmove #challenge #getitdone #okc #get #stronger

Real happiness cannot be achieved from a place where you deny reality. . It actually can be found in your approach and how you choose to think about your situation. . Are you realistic about your circumstances or do you find it easier to deny what is going on in your life? How have you changed your approach? Tell us about it.

Met these two in vegas, they took the time to listen to my dreams and goals and here I am at one of their new gyms in Florida. Thank you so much for an incredible weekend. #grateful #future #florida #justmove #cinemacardioroom #florida #fitness

Who here struggles with food guilt or guilt from missing a workout? We believe that one of the keys to long term success is forgetting yesterday and focusing on today. No sense dwelling on something you ate that you now wish you hadn’t or beating yourself up for skipping a workout. Leave yesterday where it belongs and work towards your goals TODAY. #jmwjunkiesoriginalmeme

Quick warmup or workout... 100 rope jumps = 1 set..... do for 10 sets total.... followed by 10 wall ball for 10 sets 😰‼️ #soruggedfit #soruggedfitness #weightlosstransformation #justmove #healthiswealth

Run to Give 5k - Lupus awareness #TRIBEGUAM #RUNTOGIVE #JUSTMOVE

Sunday💤

Life is a series of natural and spontaneous changes. Dont resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. Lao Tzu

2nd wind craving sweets worked out instead. #nunchucks #justmove #makeupyourcardio #increasethatheartrate #lastpicesameyellowshirt

Enter fall. What are your #goals? Comment below! via @thatcoolmoodboard

Happy Birthday Allison! Thank you again for inviting me to @jumpstreet_official 😘

I wanted to go for a long run outside today but it was pissing down and dark as night all day, so I went to the gym and ran 12k on the treadmill and did an hour of yoga, and then went out with @jamesgartsidegardens and joined the rest of Tooting for Tootopia, drank wine, finished the night with waffles and Im in bed drinking camomile tea by 10:30pm. All in all a pretty good Saturday for a miserable rainy weekend in London 🖤 Heres a picture of me holding an umbrella by the one and only @retrofotostudio ☔ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #ukfitfam #yogastrong #yogaphotography #instayoga #fitnessmodel #yogagirl #pt #yogalife #bodymood #womenshealth #loveyourbody #mindbodysoul #umbrella #strongwomen #fitgirlsinspire #justmove #movement #womeninframe #yogaforlife #makingshapes #portrait_mood #rainyday #blackandwhite #monochrome #studiolife

Hey guys my names Gavin Ward. I’m 38 years young. I have a lifetime of experience in fitness and want to share the best bits with you. My goal here is to help reshape people’s perceptions toward exercise. And hopefully inspire people to just get moving. You can exercise anywhere, and you don’t need fancy equipment. Let me show you. If you believe I offer any value or are even just mildly entertaining then please follow / share my content with your friends and family or anyone you think may be in need of a little motivation. Welcome to the 14Forty Movement. #JustMove . #fitspiration #fitfam #fitnessgoals #fitlife #training #getfit #fitnessmotivation #fitnessforlife #nopainnogain #fitspo #workoutmotivation #gymmotivation #maketime #iworkout #beastmode #positivemood #workoutday #fitfluential #bestlifeproject #justdoit #motivation #betterforit #crossfit #bjj #blackbelt #exercise #strengthandconditioning #hwpo #hardworkpaysoffs

Did you know walking 10,000 steps a day can help you loose weight, reduce stress, and increase well-being? - - Well, what are you waiting for? Lets go for a walk! #getupandmove #letsgoforawalk #naturewalk #trailwalk #takeahike #getupandgetoutside #justmove #walk

Sara Trindade moved to Philly in 2006 to pursue her Masters in Fine Arts in Dance and Choreography. In 2008, she began inMovement at Old Pine Community Center. In the years to follow the doors to InMovement on 500 Kenilworth opened its doors. Since then there have been so many changes. From expanding the walls to incorporating competitive level teams, InMovement has grown with the times. Currently, there are two locations of InMovement! One located on 500 Kenilworth and the other 610 S Percy Street. 📸: Sara Trindade (owner) and a student practicing handstands on beam. #inmovementanniversary #day2ofinmovement #phillygymnastics #justMOVE #inmovement #inmovement #lovegymnastics #phillyinmovement #afterschool #MOVE #mommyandmeclasses #littletumblers #openplay #kidfit #ninjaclasses #gymnastics #phillygymnastics

Today marks the day I can start bringing workouts back! With the gorgeous temperature after yesterdays insane weather we went for a long family walk to celebrate my birthday! As a gift to myself I bought a @babyktan and took it out for a spin. I really enjoyed how comfortable it was and Jenson snoozed the entire time. 💙

**THE TENNIS COURT** . If you forgot your tennis racquet or couldn’t find a partner to have a hit with, here are a few ideas to ensure you still get a great workout. . It takes longer to come up with an excuse as to why you can’t exercise than it takes to do one of my workouts. . Welcome to the 14Forty Movement. . #JustMove . #fitspiration #fitnessgoals #fitfam #training #getfit #fitlife #fitnessmotivation @reebokau #fitnessforlife #nopainnogain #fitspo #6pack #abs #crossfit #workoutmotivation #tennis #summer #fun #energy #maketime #positivemood #strength #workoutday #justdoit #motivation #tennis #exercise #weightloss #muscle

At the movies...🎬🏃🏼‍♀️ #JustMove #anywhereanytimeanyplace #ufit8 #noexcuses #movies #cantstopwontstop #movietheater

Active rest day #playoutside

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