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#keto | See the top and most browsed pictures and videos about the #keto

👉Follow to get latest update @Weightloss_Daily_Commitment #Weightloss_Daily_Commitment #weightlosstransformation #weightloss #weightlossjourney #progress #naturalweightloss #keto #ketoweightloss --------------- READ CAPTION 🙋🏼‍♀️ Long time since I posted a transformation picture, so I just thought let’s show you and remind myself where I’m coming from🤗’ • NOTE: I am aware of the fact that the picture on the right is posed and taken from a “good angle” & the (very blurry) picture on the left is a unexpected one so my posture is different.👀 That’s why there is a bigger difference between the two of them. But my body did changed a lot in the past years. Unfortunately I haven’t got more pictures of the time a was “bigger” because I was very insecure and unhappy with the way I looked.🤷🏼‍♀️’ • I’m in a much better place now physically, but especially mentally (my self image & confidence) and I’m very proud of where I am today❤️’ • For my Dutchies: wil je graag hulp bij het behalen van jou doelen? Stuur een DM voor meer informatie over wat ik voor jou kan betekenen en o.a. de kosten!😙 . . . . 📸@nienkke . . === Follow @Weightloss_Daily_Commitment #extremeweightlossweightlosschallengebeforeandafterweightlossweightlosssupport #healthyfood #fatlossjourney #fitspo #cleaneating #losingweight #flexibleeating #personaltrainerhk #fitnesshk

Another day of #bbg in the books... day 4 arms and abs. Fun fact: two days after #bbglegs and I still walk like a penguin. This is apparently something my husband likes to mock me for, among other things. Thanks babe. #bbgprogress #legdaygotmelike💀 #keto #weightlossjourney #lowcarblife #fitnessgoals #justgetitdone #workoutmotivation #supportivehusband #noreally

Down 4.1 lbs for a total of 17.5! 😃 20 lbs is just around the corner! #ketosis #keto #ketogenicdiet #ketogenic #lchfdiet #lchf #lowcarbdiet #lowcarb #lowcarbliving

A quick and healthy snack for this beautiful evening.I should say all goodness in one ....which has broccoli,palak ,cheese and roasted almonds . This Broccoli Cheese Fritters just melts in mouth and has its needed crispness.. Happy Evening 😊💕 . . . . . . . . . . . . . . . . #broccoli #cheese #fritters #evening #paleo #paleodiet #paleorecipes #lchf #lowcarb #lowcarbdiet #lowcarbrecipes #keto #ketodiet #ketorecipes #food #foodgasm #foodporn #healthylifestyle #paleolifestyle #mypaleodays #homemade #fitness #fitnessmotivation #indianfood #foodblog #foodblogger

Anyone miss cereal?? I found this at a local health food store and its pretty good!! 2 grams of carbs. You can have it with almond milk or just have a handful for a quick protein snack, luv it! #breakfast #ketobreakfast #paleo #paleobreakfast #keto #ketodiet #ketoweightloss #ketoinspiration #ketocommunity #lowcarb #lowcarbdiet #ketogenic #ketogenicdiet #ketomealprep #ketomealideas #ketomeals

Brunch today was a cheese and mushroom toasted sandwich of doom. Actually I made two of these bad boys, really should have just had one 😬 #keto #ketosis #ketodiet #ketogenicdiet #ketogenic #ketouk #ketolondon #ketofam #lchf #lchfuk #lowcarb #lowcarbhighfat #highfat #hflc #banting #atkins #atkinsuk #paleo #diet #weightloss #food #instafood #foodporn #cleaneating #eatclean #jerf #glutenfree #sugarfree #NoBSJustKeto

If you guessed Cabbage from my Previous post ✅✅✅....see how I make my Cabbage fufu • • P.S: I think I am getting better with my videos 😊

👨‍🍳 🥞Who is up for some scrumptious Keto Almond Flour Pancakes. Anytime you want them-breakfast, snack, lunch, dinner, or just because😋 ————— 🔢Nutrition facts per 2 pancakes: Calories: 234 Macros: F19.9g, P11.2g, C3.9g (2.4g net) ————— ⏱Prep Time:3 minutes Cook time: 2 minutes Total time: 5 minutes ————— 👥Yields:8 ————— 🛒 📝INGREDIENTS 1/2 cup plus 1 tbsp almond flour (60g)
1/2 cup full fat cream cheese (125g)
4 eggs
1/2 tsp cinnamon
1 tsp granulated sweetener (optional)
Butter for frying ————— 👨‍🍳DIRECTIONS 1️⃣ Mix all ingredients in a blender. 2️⃣Fry pancakes in melted butter in a non-stick pan over a medium heat. Turn over once the centre begins to bubble. The pancakes should be smallish, 4 inched in diameter. About the right size to fit them in the toaster the next day should you be so lucky to have any leftovers ————— 🤷‍♂️❄️Can you freeze them? Absolutely! To avoid the pancakes sticking together, stack them by placing pieces of parchment paper between each pancake. You can defrost them on the kitchen counter, in the microwave or even stick them in your toaster. See? This is where their smaller size really comes in handy. ————— 🖨To print recipe: https://sugarfreelondoner.com/almond-cream-cheese-pancakes/ ————— 🤗Keep this handy as a healthy reminder for yourself and don’t forget to SHARE with your fellow Ketoers.We are all in this together so help someone new to our Ketogenic lifestyle by simplifying their food choices. ————— 🎥 Credits to:@sugarfree_londoner 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 🥞 #ketofriendly #ketogenicdiet #ketofam #keto #ketogenicliving #ketolifestyle #ketolunch #ketogenic #ketobreakfast #ketogeniclifestyle #ketodiet #ketorecipes #lowcarbrecipes #ketoaf #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #lowcarbrecipes #ketoresults #ketospo #lowcarbhighfat #ketomeals #lchf #ketomeal #ketodinner #lowcarbfood #ketoweightloss #eatfatlosefat

Omg!!! 👻😮🙌🏻 Just left the laboratory where all our products are made! I am shook! So many incredible flavors! 😍 Hint: a new flavor will be launching very soon... I only have access to a small quantity! I will be mailing out magic experience packs on Monday and there will be a MYSTERY flavor included! 🤓‼️❓ HMU with #Mystery to skip the line 💌📲 #ketotransformation #keto #ketone #mystery #giveaway

👉🏻1️⃣5️⃣🙌🏼 I realized this morning just how much my body is changing. And seeing it in medicine ball form-Wow! Those things are heavy! #keto #ketodiet #ketotransformation #down15 #ketocoffee #bulletproofcoffee #ketosis #ketolife #feelinglighter #gettingsmaller #sloandsteady #fueledbyfat

I’m a little obsessed with the Everything Bagel seasoning! Two boiled eggs for breakfast today. . . . #boiledeggs #everythingbagelseasoning #worksnacks #ketodiet #keto #ketogenic #ketoallday #lowcarb #highfat #lowcarbhighfat #highfatlowcarb #lchf #lchfdiet #ketolife

Left: (2017) signing up for a @dietbet.. paid money to the app to try for two days before I quit, tried to use my hand to hide, hoped to find motivation in a financial win and a community of women who also clocked in with their WEIGHT being the only deciding factor. Result: obsessing over the number on the scale, confused about what to eat, shy of going to the gym, mad at myself because I quit.... again 🌧 - Right: (2018, yesterday) 3 months since I started at home workout programs and became a coach. Not hiding. Not weighing (and haven’t in months). Found food freedom with portion control and a simple fool proof meal plan. Working out from home for $10/month and becoming stronger every day. Finding support with a community of women who encourage both mental and physical health and show up for each other every. Single. Day. Result: LIFE CHANGING ☀️ - If you are scared.. I so get it. But if not now.. then when?? - We are starting another round of LIIFT4 on October 1st, JOIN US!! 😀💗💗💗💗 - PS what in the world is with those shorts and sports bra?! Good grief 😂😂 ahhh well #growth . . . #maketodaycount #coachlifeisthebestlife #girlwithdreams #faithinjesus #faithinspired #makeyourselfapriority #healthishappiness #womanonamission #healthandfitnessjourney #balanceiskey #womenwithmuscles #bedrecovery #keto #lowcarb #youareabadass #liift4 #liift4results #21dayfix #21dayfixresults #Beachbody #BeachbodyCoach #BeachbodyOnDemand #happyhealthyhumble #dogmomaf #coffeequeen

Keto burger #keto #burger #homemade

DM | Call | Message us to Order 868.394.9284 . . #fwpstt #weightlosstransformation #ketoapps #keto #waisttrainer #ketodiet #weightlossjourney #justdoit

ℝ𝕖𝕤𝕥𝕒𝕦𝕣𝕒𝕟𝕥: True Food Kitchen 🌳 𝕃𝕠𝕔𝕒𝕥𝕚𝕠𝕟: Scottsdale, AZ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ℝ𝕖𝕧𝕚𝕖𝕨: Seasons are changing and it’s almost time to say goodbye to this beaut! Grilled artichoke & pesto pizza with vegan lemon almond ricotta 🍋 GF crust is out of this world...except I’m now limiting carbs and trying out keto...sooo bye bye pizza! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #glutenfree #dairyfree #paleo #vegan #keto #eggfree #truefoodkitchen #betrue #scottsdaleeats #pizza #pizzaparty #healthyfood #healthyishappy #happyishealthy @true_food_kitchen

🎥 @thisketoaf Damn those results though! . . #keto #ketogenic #ketolifestyle

Wanted to share part of last nights dinner. #Radish and onion #shishkebabs on the grill. I didn’t eat too much of the onion as they are higher in carbs but the radish was awesome. If you haven’t grilled or roasted a radish yet try it. I have also thin sliced some larger ones and deep-fried them for radish chips. Turned out great. . . . #keto #ketodiet #ketorecipes #ketodinner #ketomealprep #lowcarb #lowcarbdiet #lowcarbrecipes

Day 1 of my 5 day water fast : Current weight 232.5lb Feeling super hungry but the day is almost over 👍 #waterfast #watercleanse #detox #keto #5daywaterfast

Last night (this morning?) I was talking to @this_keto_hiker about @fiveguys and the GD siren song of their french fries! Its #ketoween, so we are both saying no to temptation and here is how I am doing it. Lunch is pre-ordered and pre-paid on the Five Guys app! I wont be tempted by their demon fries because I wont be placing an order in store! Bonus: lunch is ready when I want it!!! Do you use restaurant apps to make your life easier? #keto #ketodiet #ketodieter #ketolife #ketolifestyle  #ketogenicdiet #fatfueled #sugarfree #wheatfree #pcosweightloss #goalgetter #goaldriven #paketo #keystoneketo

Oh no!! I was trying to clean up my account a it and get rid of GHOST accounts I follow- used this app that deleted MY FOLLOWERS INSTEAD! No idea how to get them back- which followers they were. Has this ever happened to you!?! If you are randomly seeing this and you do NOT follow me--- than please press follow- I want my 800 people back!! 😢😢😢 #f4f #followers #lostfollowers #ketofam #ketofamily #lchffamily #lowcarbfam #lowcarbfamily #instafam #keto #ketodiet #ketorecipes #ketotransformation #ketoweightloss #ketosis #ketogenic #ketogirl #lchf

Keto Fat Bombs! Ven por las tuyas🙌🏼😀 #ketopanama #keto #fatbombs

Waiting for our trainer to get here so I can crush my 6am workout 🙌🏻🙌🏻🙌🏻 Set some new goals for the #hocuspocustimetofocus challenge this month and Im so excited to see some changes this month 😊🎃🙌🏻 let’s crush it guys !!!! . . . . #keto #ketofasting #weightlosschallenge #newgoals #ketosis #ketogenic #ketoweightloss #ketojourney #ketoathlete #ketoincollege #letsdothis #active #activeathlete

‼️VAGAS LIMITADAS - GRUPO IMEDIATO ‼️ - - MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGÊNICA SIMPLIFICADO por R$34,99 - E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO + PERMITIDOS NA LOW CARB/CETOGENICA - FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO - Não fique de fora e garanta já o seu! VAGAS LIMITADAS. - - COMO ADQUIRIR? . ➡SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @danisemifit - Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️ - - - - #keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta

DO NOT BE FOOLED! Be smarter than this sign. Be wiser than the products on these shelves. There is NOTHING healthy about any of the products you see on these shelves. This is NOT KETO. . . . . . #healthyfood #weightloss #keto #ketodiet #ketogenic #ketogenicdiet #sugarfree #sugarfreevegan #lowcarbhighfat #organic

Just because a person smiles all the time, doesnt mean their life is perfect. It’s hope, strength and _____ Fill in the blank with your own word(s) below ⤵️

I define our eating style as “Paleo-ish.” There are things we do still eat like peanut butter and legumes. I haven’t really gotten to understand the keto diet but plan to. That being said, I think a certain amount of carbs are good for you. . Last night’s dinner though was taken from the 30 Day Ketogenic Cleanse by Maria Emmerich. It was amazing and filled me up. Protein and fats will do that. . It was sautéed chicken, mushrooms, onions, diced tomatoes, garlic, olives, and basil. I chose to put mine over some sautéed kale that I dressed with some fresh lemon juice. It was not only tasty to the eyes, it was tasty to my belly! . This was all cooked in one pan so it was super simple. You can have amazing dinners on a weeknight. . Have you tried keto? Share with me your experience because I want to learn more. . #keto #paleo #goodfood #lowcarb #dinner #mom #workingmom #boymom #girlmom #momoftwo #diastasisrecti #postpartum #healthymom #momboss #livelaughdream #eatwell #food #dogmom #coffee

Trader Joe’s Made Easy ————->>><<<————- Eating healthy doesn’t have to take hours of meal prep or be complicated. • • Trader Joe’s Buffalo Patty • • Topped with Trader Joe’s Mushroom medley Slice of pepper jack cheese & onion • • Side of Trader Joe’s Sweet Potato fries • • Enjoy! • • • • • • #homecooking #traderjoes #traderjoesfinds #keto #ketorecipes #ketosweets #iifym #macrocounting #balancednutrition #flexibleseating #flexibledieting #eatclean #weightloss #lunchideas #dinnerideas #familymeals

This podcast is amazing! I found her a few weeks ago and I’m obsessed! Episodes 20 & 18 really spoke to me. If you listen to podcast you should give Brooke a listen. She’s awesome 👏🏼 😍 #weightlossjourney #weightloss #jelousy #healthyfood #podcast #lifecoach #motivation #fit#fitness #success #therapy #tbt #keto#advice

Ok starting my #keto log with #Fried #cabbage with crispy #bacon by #dietdoctor as #lunch

Theres nothing like having fresh & delicious options.

Mmmmm breakfast! I love frying up keto bread in lots of butter and making French toast! #ketoeating #ketolifestyle #keto #ketoliving #ketodiet

I am currently doing the Strict Keto. Three weeks in and down 10 lbs. a change in my eating habits and healthy lifestyle. I miss the starchy foods but finding so many alternatives that are better for me. Which one do you follow? #ketolifestyle #keto #ketoliving #ketodiet #ketolivingdaybyday #dietjourney

QUESTION❓If you open a bottle of wine tonight what is your preference RED or WHiTE? I can do both! LOL🍷🥂 And yes I am #keto and yes I’m proud to say I’ve lost 20 pounds...and like my T-shirt says have priorities and I save my carbs for my FREE wine! 🤣 True story! No judging! 😎 Cheers! https://bossladywine.webnode.com/ .... .... .... .... #bossladyfuel #bossladywine #discoverdc #wheresthewhitewineemoji #mommaneedsherwine #womaninwine #winelover #winetaster #wineoclock #winegeek #instawine #wineofinstagram #winelife #wineaddict #ketolifestyle #ketoandwine #ketowino #wantsomewinewithyourketo

Identify your hunger. As much as I hate to admit it, I am an emotional eater. I eat carbs and sugar to make me feel better in a lot of cases. It is like an escape from reality for me. It has taken me years to finally figure out and do something about it. It is so easy to feel better. Just have bread. A slice of cake. That choc chip cookie. The few seconds of elated pleasure. That is why we overeat. Its cheap, its legal and its delicious!! . . Sounds familiar? Let’s all start by being mindful of what we put in our mouths. Food is very complicated. Its not as simple as willpower. It has a lot to do with emotions. Feelings. Rejection. Memories. . Once you bite into that orgasmic dessert, it feels like you have won! You are in control. You are happy! On top of the world. Then... regrets. Why did I finish the whole pack of chips? Why did I succumb into that last slice of cake? The guilt. Anger. Disgust. Then you hate yourself. . . #overeating #intermittentfasting #fastingfocusedlifestyle #fasting #fastingforweightloss #fastingforhealth #ketogenic #keto #ketolifestyle #juicefast #vegan #veganforlife #carnivore #emotionaleating #bingeeating #ed #anorexia #orthorexia #anna #anorexianerviosa #eatingdisorder #hunger #hungry #fat #recoveringaddict #foodaddict #binge #foodbinge #bingerecovery

Started this morning with a task completed: making my bed. Then another goal crushed: chest day. Words of @kuteblackson to reflect on as you go about your day: “Even if we work really hard trying to make something happen in our lives, if we don’t know who we truly are and what we truly want, we can have everything in the world and still not be truly happy.” . . . #fitness #fitnessmotivation #weightloss #weightlossjourney #weightlosstransformation #keto #ketodiet #overcome #obesity #intermittentfasting #med #medical #rnlife #fitnurse #selfcare #mindbodyspirit #stoicism #meditation #chestday #pecs

BEST👏 run 👣since I stopped running after my last race in Feb!!! Slowly but surely I am making progress! The cooler temps prob helped too! It was a very humid 68deg and I loved every minute of it! Back to Florida heat🌡️ and humidity tomorrow. . #run #running #ketorunner #ketorunning #keto #carnivore #lowcarb #LCHF #intermittentfasting #IF #slowandsteady #turtle #jeffgalloway #runwalk #barefoot #barefootrunning #minimalist #persistence #dedicated #improvement #thegel

Has anyone tried a delicious keto donut recipe they recommend? I’ve been craving some 😫😫😫 but it’s not time to cheat yet.

Just a little steak porn here. Last nights dinner was delicious, and time well spent with family. I had the bone in prime Ribeye, Yumminess! I love, love, love a good Ole fatty Ribeye. Sides of creamed spinach, asparagus, and baked Mac-n-cheese (for the BOY). . Q: How often do you eat steak, and what is your favorite cut?

#الكب_كيك كيتوني 😄😋 #cupkakes keto 😍 الطريقة بالصور ➡️ فيديو الوصفة بالستوري محفوظ بالهايلايت . . . . . Instructions 50 g coconut 🥥 flour 30 g butter 3 eggs Vanilla Baking powder Cocoa powder Sweeter . . ٥٠ غم دقيق جوز الهند (دحنت مبشور جوز الهند) ٣٠ غم زبدة ٣ بيض فانيلا بيكنك باودر كاكاو خام محلى • • 🍰 #dessert #food #desserts #keto #yum #yummy #amazing #instagood #instafood #sweet #chocolate #cake #ketofood #mykitchen #ketorecipes #feedfeed #كيتو_العراق #ilovefood #foodphotography #cooking #foods #delicious #tasty #ketofood #مطبخي #وصفات #foodpics #تصويري #تصوير

Breakfast: Meal 1 of 2 3 scrambled eggs with ham. 1 slice of fried queso fresco @elmexicanobrand 1 brownie @ketoqueenkreations1: code- WONDERWOMAN15 for 15% off 1 small avocado topped with @traderjoes Everything but the bagel seasoning. Drink: @nescafe Tasters Choice instant coffee 🤷🏻‍♀️, sweetened with @pyureorganic Sweetener from @walmart 1 scoop of @vitalproteins Beef collagen, cinnamon, and 2 oz of @premierprotein Caramel flavor shake. I have my coffee the same way every morning. . . . . . #picoftheday #cetogenica #beforeandafter #weightlosstransformation #fattofit #obesetobeast #ketoaf #ketolifestyle #ketosis #ketoadapted #ketofam #bodytransformation #motivation #fatforfuel #lowcarb #highfat #keto #ketodiet #lchf #fatfueled #ketolifestyle #intermittentfasting #kcko #obese2beast #fitness #jerf #foodporn

Just placed my first order with keto health foods. This stuff looks so good and will help keep me on track. Although it doesn’t exactly show yet because it’s just water weight I am already down 12 pounds in the last 10 days! #keto #lowcarb #ketohealthfoods @ketoincanada thanks for the discount code on my first order! I’m looking forward to trying these out! @ketolibriyum

Good morning gorgeous people....Where are all my bulletproof coffee fans?! . . While the kids enjoy their breakfast I am sitting with them and enjoy my coffee . . Back to Keto for three days now and 3lbs lighter ❤️❤️it’s working❤️❤️ #bulletproofcoffee #goodmorning #keto #ketodiet #coffeelover #coffeeaddict #ketosis #wahm #honormycurves

I love cold brew. Espressos are my go to but cold brews black or with almond milk or cream are my next fav. . . . #coffee #ketoish #keto #almondmilk

👨🏻‍🍳 In The #KitchenHustle Test Kitchen 😎 Got Some Yummy Recipes Coming Your Way 💪🏻 Time Savers, Nourishing, and Party In Your Mouth #tbt👄🎉😝 CharlesChen.tv

Breakfast Chorizo Scramble #keto #breakfast

❤︎ ・ Veggies dinner ...❤︎ ・ 今夜も野菜たっぷりの献立で🍽 野菜サラダ🥗 鶏ひき肉と冬瓜汁 ブロッコリーのペペロンチーノ🥦 青椒肉絲 ・ 血圧高めな夫のために 最近は薄味を心がけてます。 私もコレステロールが高いので 油控えめに、料理する時は極力油ひかずに調理です😆 でも野菜サラダにドレッシングかけないのは子供達😅 ある意味いちばん健康に良い味を好む人たち👦👧 ・ #糖質制限 #糖質制限料理 #ケトダイエット #糖質オフ #筋トレ #食べて痩せる #美しい食卓 #ロカボ #マクロ管理法 #美容 #glutenfree #lowcarb #lowcarbdiet #keto #ketodiet #ketolife #healthyeating #muscletraining #protein #goodoil #omega3 #cookingram #royalcopenhagen #diet #healthydiet #yoga #superfood #pfc #IIFYM #flexibledieting

Left over Salad from last night remade with organic #spinach and #kale . Reusing and rebuilding brand new meals with left overs is a fantastic way to get creative with nutrition!

Сегодня у меня два приема пищи, поэтому я решила шикануть 😂 #кето #кетодиета #кетоз #frau_nastya_na_keto #настюхудеет #diet #keto #photooftheday #ketogenik #foodpic #ketodiet #eat #hungry #foods #емихудею #кетогеннаядиета #худею #похудей #худеемвместе #кетобанда #кетожизнь #моёпохудение #яхудею #кетопитание #frau_nastya #fraunastya #диета #кетолагерь

Happy Thursday! Stay humble and slay quietly, one day at a time. If your eyes are set above, there’s no time for competition but achievement. Live and learn

They really don’t, at the end of the day 👉🏼YOU👈🏼 have to push yourself to become better. 👉🏼YOU👈🏼 have to make shit happen to reach your goals. But one thing for sure is @imbuilt protein bars can help you along the way! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are so many amazing delicious flavors to choose from. I’m actually slightly addicted to the 🍊orange🍊🍫chocolate🍫 creme ones these days! They are GUILT FREE and taste amazing and satisfy my cravings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ At just |110 calories | 15g protein you’re indulging in a protein bar that tastes like a candy bar and will fuel you in all the right ways!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s even more amazing is if you head over to my page and click the link in my bio you can receive your first box of 16 with $10 off using my code: KAITLAN all the while also receiving 💥FREE SHIPPING!!💥 don’t miss out any longer! 🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grind #hustle #putinwork #lowcarb #delicious #fitness #lift #gymrat #ketodiet #nevergiveup #motivate #glutenfree #inspire #weightlossjourney #bodybuilding #keto #thick #thickfit #booty #protein #builtbar #motivation #chcocolate #free #love #followme #linkinbio

Respect yourself today ✌🏼

Long weekend on my mind.. Dont forget to add Porkipork on your shopping list. . . . . #freshpork #porkipork #advertisement #porkchops #leanpork #accra #keto #ketodiet #gh #foodie #instaphoto #pork #porkrinds #porkskin #porkipork #meat #freshmeat #freshfood #photooftheday #accrafoodie #delish #pork

buka puasa hari ini..masih belum bisa move on dengan yang ikan ikan gemukkk..ginukkk ginukkk. . Tadi pagi waktu ke bakul ikan segar lihat ikan segar ginuk2 gemesssss.... . Yaaa sudahlahhhh beli 2 ekor yg lemu2 ajahhhh u variasi menu hari ini...takutnya semua mblenger dgn menu inihh2 saja....eeeeeealahhhh waktu makan si anak lanang ikut nyuwel2 akhirnya dihabisin berduo yaaaa.... . . #masakanrumah #masakanrumahanenak #ketodiet #ketofoodsdaily #menuketo #ketofooddaily #dapurbunda.co #resep_masakan_indonesia #resep.ketofastosis #resepketo #resep_keto #berbagairesepketo #ketoresep #foodphothograpy #foodie #food #homefoodie #menuketofastosis #dapurketo #berbagairesepketo #ketoresep #foodphothograpy #foodie #food #homefoodie #kuliner #dapoerketo #kuliner.indonesia #resep.ketofastosis #instafood #doyanbaking #doyanmakan #belajarbaking #masakandesa #bumbudesa #keto #masakmasak #guniezzt

KAKAP MERAH SAOS TELOR ASIN KETOFY ............................. . Lagi bosan sama ayam dan sejenisnya..haha...u makan malamku aku buat kakap merah fillet saus telur asin yaakkkk.....endooollll...... .... Bahan . 2 ekor kakap merah fillet 3 butir kuning telor asin 1 butir telor/antero Bawang putih Lada Kaldu jamur Tepung keto(terigu dan maizena ,sedikit tepung beras yg u non keto) Himsalt Diabetasol(gula u yg non keto) Cabe besar u hiasan +daun bawang u taburan . . Langkah 1.cuci kakap sampai bersih potong2 sesuai selera dan kucuri jeruk nipis ..diamkan 30 menit..cuci bersih.beri lada,himsalt,bagian bawang putih halus diamkan 15bmenit . 2.siapkan bahan pelapis.campur tepung keto,BP,garam,lada pisahkan.kocok telor . 3.gulingkan ikan di tepung pelapis lalu gulingkan ke telor lalu gulingkan lagi ketepung.goreng dlm minyak panas.api jgn terlalu besar. . 4.hancurkan kuning telor asin pakai kaldu/air tumis bawang putih halus masukkan adonan telur asin beri lada sedikit diabetasol dan kaldu jamur kalau sdh terlihat buih2 masukkan ikan aduk rata angkat. . 5.koreksi rasa dan sajikan . . #masakanrumah #masakanrumahanenak #ketodiet #ketofoodsdaily #menuketo #ketofooddaily #dapurbunda.co #resep_masakan_indonesia #resep.ketofastosis #resepketo #resep_keto #berbagairesepketo #ketoresep #foodphothograpy #foodie #food #homefoodie #menuketofastosis #dapurketo #berbagairesepketo #ketoresep #foodphothograpy #foodie #food #homefoodie #kuliner #dapoerketo #kuliner.indonesia #resep.ketofastosis #instafood #doyanbaking #doyanmakan #belajarbaking #masakandesa #bumbudesa #keto #masakmasak #guniezzt

История твоей жизни уникальна❤️пиши ее красиво❤️

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