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Finally tried stuffed peppers for the main entree tonight. Used ground trains sausage, spinach, mozzarella cheese, and chili garlic sauce between all the layers for added spice. We loved it! Super easy and quick to make. Total cook time was around 25 min. Made a total of 3 peppers and it filled us up along with the broccoli. Love trying new things that are keto!! #keto #ketosis #lowcarb #ketocouple #newrecipe

The perfect summer meal... My #thyroid and #adrenals were in heaven! Grilled chile-lime marinated grass-fed flatiron steak (flatiron from @northwindfarms) + Zoodles (zucchini noodles) tossed with mint pesto (mint from the garden) + Sky Farm greens. Yes, this is my plateโ€ฆand my steak!! No leftovers!! #nosharing #simplydelicious # #summergrilling #hypothyroidism #hashimotos #autoimmunepaleo #paleo #keto #kathrynmatthews_nutrition #glutenfree #dairyfreepesto #summereats #herbsfrommygarden #grassfedbeef

Well, I have now completed two 3day egg fasts, but Iโ€™m going on for two more days this time. Weโ€™re traveling tomorrow (making a @traderjoes run!!), so eating eggs should be interesting. ๐Ÿ˜œ Hereโ€™s what I had today: *Bulletproof coffee made with 2 Tbsp Rapidfire creamer and 1/2 Tbsp heavy whipping cream โ˜•๏ธ *3 eggs scrambled in 1 Tbsp Kerrygold butter with 1 Tbsp mayo and 1 oz sharp cheddar stirred in after cooking. (I was hungry this morning!) ๐Ÿง€ *2 hard boiled eggs mixed with 1 Tbsp mayo, 1 Tbsp white vinegar, and 1 oz shredded cheddar. ๐Ÿฅš๐Ÿฅš *2 eggs fried on top of 2 oz sharp cheddar with a 1/2 Tbsp @sbrbbq buffalo sauce. ๐Ÿณ I had plans to make a big olโ€™ eggloaf but never got around to it. I did make some pretty yummy stuff for my family, though! You can see their dinner and dessert in previous posts. ๐Ÿค— . . . #Keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolifestyle #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #weightloss #eggfast #eggfastdaythree #eggfastday3 #eggfastideas #eggfastrecipes #zerocarbs #cheeseyeggsalad #eggsaladwithcheese #eggchalupa #buffalochalupa #ineedeggloaf

Seriously who needs a bun when you can eat this and lose weight?! #bunlessburgerporn #fiveguys #fiveguysburgerbowl #keto # ketoaf #losingweightandfeelinggreat

Ignore my bedtime face... #NSV I bought this shirt a year ago to wear as an actual shirt and it was tight. Now its super baggy and Im using it as a pj shirt. Heck yeah! #keto #KetoFam #KetoDiet #KetoLife #WeightLoss #MakingProgress

HI FRIENDS!๐Ÿ‘ป . so you might have seen on my story the makings of tonightโ€™s dinner & it was SO good. i usually eat food so quickly (something iโ€™m trying to work on) but this meal was so filling and full of sooo many good nutrients!๐ŸŒฑ . bowl includes: -bed of spinach -cauliflower gnocchi from @traderjoes w green onions -tofu & salmon stir fry -zucchini -roasted green peppers -avo . filled w so much goodness & super healthy. iโ€™m a fan!๐Ÿ’›๐Ÿ’› โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #healthylifestyle #health #healthyrecipes #healthydinner #healthydinnerideas #dinner #fit #fitness #keto #ketodiet #whole30 #whole30recipes #wholefoods #paleodiet #paleorecipes #paleodinner #yum #food #foodie #foodporn #foodisfuel

Decided to go all Martha Stewart and made low carb bread #lowcarbbread #keto #fatsopeanutbutter #healthylifestyle #homemade

Keto Coconut Curry Chicken and steamed broccoli! ๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿป #ketodiet #keto #ketogenicdiet

Malibu Chicken with Lemon Pepper Asparagus #ketofood #ketolife #keto #ketodiet #weightloss #weightlossjourney #healthylifestyle #healthyfood

I had always thought fasting would be very difficult, but with well thought out meals and plenty of hydration, itโ€™s pretty damn easy! I typically do 16 hour fasts from about 7-8pm to about 11am-12pm. #keto #intermittentfasting #kcko

Eating together is the best way to bond with your best friends, donโ€™t you agree? Tag the friend you eat with the most below! ๐Ÿ“ท @grace_panes: Catching up ๐Ÿ˜‹ โ€”โ€”โ€”โ€”โ€” #FindTheSun #TheCafeMed #food #foodporn #foodstagram #healthyfood #foodie #mediterraneanfood #yummyph #zomatoph #wheninmanila #buzzfeedfood #pepperph #foodporn #bookyapp #spotmyfood #discovermnl #gourmanila #foodgrammerph #eeeeeats #vegan #vegetarian #keto #ketofriendly #ketodiet #ketogenicdiet #Sunday

Before I got sick this morning ๐Ÿคข๐Ÿคข๐Ÿคข #bodyconfident #workout #keto #goals #workinprogress

โ €โ €โ €โ €โ €โ €โ € โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ €โ €โ €โ €โ €โ €โ € // Arvo work time and needing to focus โฉ CLARITEA by @neuratech โšก๏ธโšก๏ธThe breakdown on this product is. I thing short of #LEGIT ๐Ÿ‘Œ๐Ÿผ// โ €โ €โ €โ €โ €โ €โ € โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € ๐Ÿ’Š : @neuratech โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € #neuratech #claritea #nootropics #energy #energydrink #focus #supplements #promixx #apple

When butter is life and your block was twice as big before you started cooking dinner #butter #butterislife #happiness #tasty #hearthealth #youneedsaturatedfats #saturatedfat #cholesterol #youneedcholesterol #keto #happyfat #healthyfats #delicious

Bacon cheeseburger. Special sauce. #keto #ketogenic #bunlessburger #instafood #ketofood #ketodeliciousness #specialsauce #bacon

I needed an Ice-Cream fix ๐Ÿฆ๐Ÿฆ๐Ÿฆ Most expensive icecream I think Ive ever brought. Oh well its low in carbs and sugar and was delicious. #keto #ketolifestyle #ketonz #lowcarb #zilchicecream #noaddedsugar #vanillabeanicecream

Dinner was soft boiled eggs, ground turkey Bolognese in a zucchini sheet, and a cucumber avocado salad with olive oil and salt #keto #jerf #lowcarb #california #mealprep

Oatmeal substitute perfected...Walden Farms makes it ๐Ÿ’ฏ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ #keto #ketolife #ketofriendly #ketolifestyle #healthy #healthyfood #foodstagram #foodgasm #foodporn #cleaneats #cleaneating #lifestylenotadiet #stillgoingstrong

We were out all day and we still managed to stay on track! Yeeee! ๐Ÿ™Œ๐Ÿผ Dinner earlierโ€” canโ€™t go wrong with classic ribeye, shrimp & broccoli๐Ÿ‘Œ๐Ÿผ โ€ข #Keto #KetoLifestyle #Ketosis #LCHF #HFLC #LowCarb #EatFatToLoseFat #HealthyFatsAreGoodForYou #GrainFree #SugarFree #FatFueled #EatToLiveNOTLiveToEat #CleanEating #FatToFit #WeightLossJourney #KetoRecipes #FitnessJourney #HealthyLiving #HealthyLifestyle #MeatCures #KetoCommunity #KetoAF #KetoLife #KetoTransformation #FatAdapted #KetoAdapted #LazyKeto #KetogenicLifestyle #CheatClean

Oh YES!!! ๐Ÿ˜‹๐Ÿช Chocolate Chip Cookie Dough (Keto Fat Bomb) #keto #fatbomb #dessert #lifestyle #tasty #cookiedough #chocolatechip #snack #lowcarb

Fathead pigs in a blanket. Excuse the missing ones that my hubby and 8 year old had for a snack. Lol #keto #ketosis #ketoaf #fatheaddough #ketolife

#keto

So I wasnt overly hungry, so I decided to keep it simple and go BLT style (minus the tomato!) And I am amazed! Quite filling and its almost like a cheese scone, and with bacon.. yo... โœŒ #bread #cheese #ketolife #keto #ketogenicdiet #ketodiet #ketogenic #ketosis #healthyeating #healthyfood #healthylifestyle #healthy #bacon #lchfdiet #lowcarb #lowcarbhighfat #lchf #weightloss #weightlossjourney

Took me 5 hours to get the page up -_- dumb internet/laptop killed me today. Anyways need to try this next time with coconut flour to see if I can lower the carbs even more! _________________________________________ #keto #ketogenic #ketosis #ketodiet #ketogains #ketofam #lowcarb #lowcarbhighfat #lchf #hflc #fit #fitfam #instafit #weightloss #fitness #groundbeef #weightlossjourney #ketofam #ketolife #lift #fitspo #primal #meatloaf #fitspiration #boston #ketolife #diet #healthy #deeperstateketo #ketoliving #lowcarbhighfat #lowcarbdiet #lowcarbdiet #fatadapted

Masa base baja en carbohidratos #masabasebajaencarbohidratoa Esta es una masa hecha con harina de linaza dorada, y harina de almendras, ( no tiene salvado de trigo grueso, es decir sirve para los celรญacos)!!!!! 3cucharadas de semillas de linaza, dorada Se tapan con agua, se revuelve y espera alrededor de 20 minutos hasta que se haga como una jalea, que. Os va a servir para unir las harinas..@frutostayen. - 1 taza de harina de almendras - 1 taza de harina de linaza. Se pone un poco de masa, abajo la lรกmina de silpat, o papel de mantequilla y encima de la masa una bolsa. Con el uslero se va dejando del grosor que se quieran las galletas. Se corta la masa como galletas y se pone en el horno. * Otra forma de hacer las galletas es en vez del horno usar un sartรฉn o sanguchera.. * Yo las guardo en un tarro, y a veces al usarlas nuevamente, si estรกn blandas, las vuelvo a poner en el sartรฉn de teflรณn. Pan Para hacer pan , es decir como la forma de un pan pita, pongo una bolita de la masa base entre 1 bolsa doblada y la aprieto con fuerza con algรบn frasco o idealmente con la Tortillera IMUSA que comprรฉ--- El plato es de la Ceramista @alekutscher #ketoprincipiante #dietdoctor #cetogenica #keto #ketodiet #metodogrez -------------------------------------------- ยซHijo de hombre, alimรฉntate y sรกciate de este rollo que yo te doy.ยป Lo comรญ y fue en mi boca dulce como la mielโ€ฆ Ezequiel 3,3

Trying the air fryer and spiralizer. Almond flour coated spicy โ€˜friedโ€™ shrimp, cucumber cold โ€˜noodlesโ€™ with chili oil, rice vinegar, ginger, sesame oil, soy. #keto #dinner #osterairfryer

Super delighted with my first attempt at Keto Crispy Parmesan and Avocado Crackers! #keto #ketoliving #ketolifestyle #ketogirl #ketogenic

Hubby had his own idea tonight for a new fun way to eat broccoli! We blanched the florets in hot water, then tossed them in a bowl of hot sauce, pepper, and a bit of onion powder, placed them on a baking pan and topped them off with grated Parmesan!! Definitely cleaned out the sinuses lol but was a tasty change from the usual veggie we have for dinner. #keto #ketocouple #originalrecipe #lowcarblifestyle #ketodiet

180722 #Jella์‹๋‹จ ์†Œ๋ง‰์ฐฝ์€ ์ฒ˜์Œ ๋จน์–ด๋ด์š”ใ…Žใ…Žใ…Žใ…Ž ์†Œํ™”์•ˆ๋ ๊นŒ๋ด ์•„์ฃผ ์ž˜๊ฒŒ์ž˜๊ฒŒ ์ฐ์—ˆ๋”๋‹ˆ ๋ง‰์ฐฝ์œผ๋กœ ๋ณด์ด์ง€๋„ ์•Š์•„์š”๐Ÿ˜„ ์น ๋ฆฌํŽ˜ํผ ๊ณ ๊ธฐ๋จน์„๋•Œ ๋”ฑ 5๊ฐœ๋งŒ ๊บผ๋‚ด์„œ ์ž˜๊ฒŒ ์ž˜๋ผ์„œ ๋จน๋Š”๋ฐ ๋ง›์žˆ์–ด์š” ์œ—๋ฐฐ๋„ ์•ˆ๋‚˜์˜ค๊ตฌ ์†Œํ™”์—๋„ ๋ฌธ์ œ์—†๊ณ , ๋‹ค์Œ๋‚  ์ฆ๋Ÿ‰๋˜๊ฑฐ๋‚˜ ํ•˜์ง€ ์•Š๊ณ  ใ…Žใ…Ž ์ด์ •๋„๊ฐ€ ์ €ํ•œํ…Œ๋Š” ์ ๋‹นํ•œ๊ฐ€๋ด์š”๐Ÿ™Œ๐Ÿป . ๋จน์„๋•Œ ๋‚˜๋งŒ ํ„ฑ์ด ์•„ํ”ˆ๊ฑด ์•„๋‹ˆ์ฃ ? ใ…‹ใ…‹ใ…‹ใ…‹ ํ„ฑ์ด ์™œ ์•„ํ”ˆ๊ฑธ๊นŒ . #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋‹ค์ด์–ดํŠธ์ผ๊ธฐ #๋‹ค์ด์–ดํ„ฐ #๋‹ค์ด์–ดํ„ฐ์†Œํ†ต #๋จน์Šคํƒ€๊ทธ๋žจ #์‹๋‹จ์กฐ์ ˆ #์‹๋‹จ์ผ๊ธฐ #์‹๋‹จ #์ด๋„ˆ๋ทฐํ‹ฐ #๋‹น์งˆ์ œํ•œ์‹ #์ €ํƒ„๊ณ ์ง€ #์ €ํƒ„์ˆ˜๊ณ ์ง€๋ฐฉ #ํ‚คํ† ์ œ๋‹‰ #์ผ€ํ† ์ œ๋‹‰ #์ผ€ํ†ค์‹ #lchf #ketogenic #keto #lowcarb

I convinced one of my older sisters to try keto with me and she agreed to try it for the next two weeks! Im nervous and excited for her because she has tried pretty much every diet/diet pill out there with no results. Im excited to know if she sticks with it for the entire two weeks what kind of results she will have! I will try to keep updated with how it goes with her during that time. Oh and here is what I ate for dinner. Parmasan zucchini fries and chicken with a mayo/mustard dipping sauce ๐Ÿ™ƒ . . . #ketobeginner #ketoaf #weightlossgoals #motivation #determination #followmyadventure #bodytransformation #fitlife #fitnessaddict #inspire #macros #bodypositivefitness #training #weightlossinspiration #inspiration #selflove #bodybybacon #lchf #ketocommunity #transformyourbody #fueledbyfat #ketosis #fitnessinspiration #keto #ketofam #fattofit #ketones #weightlossstory #workout #lifestylechange

So exciting #keto

Ok so it wasnโ€™t fancy but it was easy and healthy :) Low carb/high protein baked-ziti style casserole (aka used zucchini noodles, added extra ground turkey, mixed two eggs in the ricotta mixture for extra protein and to help bind, and used very low carb tomato sauce with no sugar; topped with fresh mozzarella and parmesan). Thanks as always to @organicstodayfarm for the great produce- all of those noodles came from one zucchini only! ๐Ÿ˜ #lowcarb #healthyeating #lchf #ketogenicdiet #keto #goodeats #comfortfood #inseason #shoplocal #organic

โ—๏ธBelieve the hypeโ—๏ธ Left before Right after Our defining gel really does restore tattoos! I got this tattoo 11 years ago I wish yโ€™all could see it in person the picture doesnโ€™t do it justice ๐Ÿ˜ฉ๐Ÿ˜๐Ÿ™Œ๐Ÿพ ๐Ÿ’ฅ Our defining gel was made to tighten and tone areas of the skin especially in between wrapping but what an awesome bonus to use it for tattoos!๐Ÿ˜Ž๐Ÿ’ฅ My mini boss babes๐Ÿ˜ brandrepsearch #ambassadorsearch #weightloss #weightjorney #weightgain #enegry #keto #ketosis #bossbabe #itworks #greensonthego #hairgrowth #nailgrowth #glowingskin #hairskinandnails #bossbabe #fatburner #cleanse #2daycleanse #omg #defininggel

Keto? We gotchu! Hard seared juicy grass fed beef burgers, piled high with sautรฉed onions and peppers, grilled jalapeรฑos, beautiful baby heirloom tomatoes, and lettuce. Oh and did I mention that gorgeous sunny side up with crispy edges? Yas. ๐Ÿคค #TheSoulFoodies

#keto hubs made dinner!

These 3 Crazy Decadent Breakfasts (Chocolate Souffle, What?) Are Actually Keto https://www.mindbodygreen.com/articles/keto-breakfast-recipes . www.thechampionlifestyle.com.au . #healthylife #feelgood #healthymind #Thechampionlifestyle #lifestylecoach #keto

Eating some squash. Strawberry Trimtastic cake. Yum! #blessed #lovebeinghome #thms #sugarfree #hiddenvegetables #keto #eatrealfood

Pre-roasted beauties. Thank goodness for friends with fig trees!

I am thrilled to announce that my husband, Brian Lang, and I have created a new Instagram account for our Keto lifestyle. We would love for you to follow us there. @ketolang is our instagram handle. Thank you so very much for your support! #ketolang #keto #ketogenic #ketodiet #lowcarb #fatisfuel #ketogenicdiet #nutrition #ketocoach #health #healthylifestyle

Day 13: First wedding on keto.... โ€ข Iโ€™m not going to sugar coat it, going to a wedding and eating keto is H A R D! @mattlee57 and I stayed strong though and if we can do it, anyone can!

Hubby was bold tonight and called our local Metro Pizza to ask if they would make a crustless pizza! Metro Pizza is the real MVP! It was beyond good... it was great! In past I have called Pizza Hut and Dominoes but they shot me down although they have the exact same pans. Thank you Metro Pizza for always being consistently great, and delivering service outside the box! @metropizzalv #heismyhero #crustlesspizza #lasvegas #metropizzalv #ketoislife #keto #deliveringoutsidethebox #lowcarbhighfat #issalifestyle #ketoqueen

#french ๐Ÿ‡ซ๐Ÿ‡ท#dj #kangdingray who lives in #berlin ๐Ÿ‡ฉ๐Ÿ‡ช with his #acclaimed #minimaltechno #music #2015 #album #coryarcane #track #thesearemyrivers ๐Ÿ™Œ๐Ÿ˜๐Ÿ‘ #bulletproofcoffee #bluetokaicoffee #msestate #organic ๐Ÿƒ #specialtycoffee #healthy #coffee โ˜•๏ธ #keto #ketogenic #paleo #biohacking

Sorry I didnโ€™t post earlier. I slept in until about 9:30 and immediately we rushed to hit the gym. I knew if I didnโ€™t get my workout in immediately it might not happen. So letโ€™s real quick discuss that number in the right upper corner. I didnโ€™t gain .4 ounces this week Iโ€™m still up .4 ounces from June 30th. When I ate bad for my birthday and then the whole next 7 days. I obviously gained more then just water weight and Iโ€™m having to do a lot of work to undo it. It is what it is. I did legs today, and I fixed a keto cheesecake for the first time, it was pretty darn good. I also totally fasted for 16 hours today!! Keeping busy is the important part although I never really felt hungry. I fasted from about 10pm-2pm. When I woke up I wasnโ€™t hungry and I thought letโ€™s just see how long I can go. Going to attempt to fast again tomorrow. Hoping I can at lease do IF on the weekends.

A day in the life of Keto. Our favorite Keto meal... cheesy zucchini with chicken. Popsicle mold for getting in those electrolytes... with pickle juice popsicles! And a half gallon of heavy whipping cream... for... everything! #keto #ketodiet #ketogenic #ketosis #comfortfood #ketocomfortfood #electrolytes #picklejuice #picklepopsicle #heavywhippingcream #hwc

Lets talk #intermittentfasting! What are some ways you make it through the no-eat window? Ill take a long #bubblebath with #epsomsalt and #essentialoils while drinking lots of ice cold water. #keto #ketoaf #fasting #willpower #mindovermatter #weightlossjourney #weightlossinspiration

What do I do when Im craving something sweet but dont want to blow my carbs? A serving of Halo top and a couple pieces of Lilys chocolate! These two were delicious together! . . . . #ketodessert #lowcarbdessert #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy

Surfing Life๐Ÿค ๐Ÿ„๐Ÿปโ€โ™‚๏ธ๐ŸŒŠ๐Ÿ‘Œ๐Ÿผ. 9 Kids and 1 Dad = a FUN day on the lake today๐Ÿ˜‰. #dadlife #surfing #lakeday #malibu #wakesetter #fitdad #ketodad #ketolife #keto #fun #memories #summervibes #fatheroffour

Happy Sunny Sunday guys!!! Where are you eating lunch today? Make sure you grab a fresh & yummy nutritional feed at @theshackcafes ๐Ÿ‘๐Ÿฝ the last day for FREE protein balls is today! Grab anything in store & get a FREE protein ball ๐Ÿ’ช๐Ÿฝ - - - Feat. The Omega 3 breakfast ๐Ÿ”ฅ oven baked salmon marinated with dill & paprika, served with sautรฉed green beans, asparagus, lemon, parsley, Roma tomato, beetroot hummus & two organic poached eggs ๐Ÿฅš๐Ÿฅš๐Ÿณ - - - FREE PROTEIN BALLS ONLY ON THE WEEKEND & only applicable at OUR BONDI STORE ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ/ 30a Hastings parade, north bondi ๐Ÿ„โ€โ™€๏ธ๐Ÿ„๐Ÿฝโ€โ™‚๏ธ - - - #organic #theshackcafe #organicfood #instafood #instafoodie #instafoodies #foodie #foodies #healthyeating #healthyfood #fitstagram #fitness #fitnessmotivation #fitspo #fitspiration #gym #gymjunkie #gymmotivation #sydney #bondibeach #penrith #theshire #love #keto #ketodiet #organic #paleo #paleodiet #glutenfree #vegan

Plant-based green goodness ๐ŸŒฑ๐ŸŒฟ๐Ÿต . Iโ€™m in Melbourne! One of my friend is vegan, suggesting this lovely little plant-based cafe. While not necessarily low carb, at least all the meals are whole foods, colourful and delicious.

Pan fried pork chops, with little sides of mushrooms/red onion for @rocklady87 and jalepenos/scallions/garlic for me, artichoke and kombucha. Real effin good!

I did some squats today and watched a crap ton of Emma Chamberlain today.๐Ÿค˜๐Ÿฝ

Never stop training, never stop learning #liveboldr #drinkboldr . . . Link in bio!

Can just i say Thank you to all my 1000 followers โคโคโคโคโค๐Ÿ‘’ !?!?! ?! Love you all :)๐Ÿ˜ #ketolifestyle #keto #ketodiet #dubai #follow #follower #followus #loveyou #thanks #fitnessmotivation #instgram #fitness #fashion #thankyou #thankful #motivation #lovely #followback #saturdaymotivation #love #1000 #weightlossjourney #saturday #follow4follow #1000followers #tomorrow #followforfollow #friday #ุฏุจูŠ #goodmoodfor

Can just i say Thank you to all my 1000 followers โคโคโคโคโค๐Ÿ‘’ !?!?! ?! Love you all :) Thank you so much..again haha :) ๐Ÿ˜ #ketolifestyle #keto #ketodiet #dubai #follow #follower #followus #loveyou #thanks #fitnessmotivation #instgram #fitness #fashion #thankyou #thankful #motivation #lovely #followback #saturdaymotivation #love #1000 #weightlossjourney #saturday #follow4follow #1000followers #tomorrow #followforfollow #friday #ุฏุจูŠ #goodmoodfor

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