#ketogeniclifestyle hashtag via instagram | #ketogeniclifestyle images

#ketogeniclifestyle | See the top and most browsed pictures and videos about the #ketogeniclifestyle

It’s an early #weighday once again folks! I really need to change my day. 🤦🏿‍♀️ Anyway....... IT HAPPENED! ITS OFFICIAL!! I’m over #100lbsdown with keto+IF. 😁 I can’t believe that in 8 months, I was able to lose almost 1/4 of my weight. Like many, I’ve been overweight my entire life. In the 7th grade, I was at 256! When I was 16, for my birthday, my mom let me try nutrisystem. For SOO long I’ve tried dieting, working out, etc. I’ve been bullied, depressed, anxious, and overall NOT LIVING MY BEST LIFE and then keto came along! For 8 months, I haven’t cheated once, I track, and I fast. I’ve worked the hardest I ever have in my life, and it doesn’t even feel like it! I’ve enjoyed every month! The #ketogenicdiet has saved my life and given it back to me. I’m on cloud nine y’all! Thanks for being here on my journey! 🤗 #keto #ketodiet #ketogenic #ketogenicdiet #ketoaf #ketocommunity #lowcarb #lowcarbhighfat #lchf #intermittentfasting #intermittentfastingresults #weightloss #weightlossjourney #weightlossmotivation #weightlossstruggle #fattofit #fitfam #weightlossinspiration #fitnessjourney #ketolifestyle #ketogeniclifestyle #fitnessmotivation #ketoweightloss #ketogirl #eatfatlosefat

OMG I JUST POSTED THIS!! . Ok so here are two photos of myself today. . I originally posted the first pic coz I was so happy that my 11yr old daughter did my hair. . A friend sent a message to me saying “you look so good!!” . I then started thinking “am I really showing people the real me?” . Yes these two photos are of me today but please don’t think I “look awesome!” Just because of the camera angle! . I’ve lost 16.5kgs and I’m damn proud of that... but don’t let Instagram pics fool you... I can still look all chubby at the wrong angle! . Sometimes we look at IG pics and wish we were like them... but many times it’s all camera trickery!!! . I’m proud of my progress but I have a long way to go!! . #confidenceiskey #fatface#ig #eatforthebodyyouwantnotthebodyyouhave #onelife #healthyliving #keto #ketogenic #ketoaf #ketogeniclifestyle #bodymadebybacon #lowcarb #highfat #ketotransformations #ketosuccess #ketoweightloss #ketosis #fatadapted #ketocommunity #winning #lchf #lowcarbhighfat #eatfattolosefat #if #ketofasting

So stoked came back from a long surf and feel very satisfied drinking a KETO MILKSHAKE🤯. By far my favourite drink I have ever made!! ||Ingredients: 100mls of cream 300mls of almond milk. Tablespoon of Coca powder 1.5 teaspoon of stevia 5 ice cubes ||Blend together and serve!! #keto #lowcarb #youngguns #ketolifestyle #ketodiet #ketogeniclifestyle #ketomotivation #ketorecipies #ketoeating #lowcarbfood #lowcarbhighfat #fatforfatloss #foodie #fitness #exercisemotivation #ketofitness #ketofit #ketofitnessjourney #ketokook #ketosis #atkins #eatfatlosefat #ketocommunity # ketogeniclife #ketogeniclifestyle #healthylifestyle

Obesidade infantil e na adolescência... Má alimentação, sedentarismo, tecnologia, genética, qual seria o maior vilão? Acredito que é uma equação mortal, começando pela pirâmide alimentar brasileira que está invertida colocando como base carboidratos refinados. A tecnologia cada dia mais avançada, tem deixado nossas crianças sedentárias, já não correm mais atrás da bola, não correm pra se, esconder no pique-esconde, pra ver quem chega primeiro no escorregado. O divertimento somente através dos aplicativos do celular, Tablet ou computadores e claro os vídeos games. Hoje a base da alimentação dessas crianças e adolescentes são alimentos ricos em açúcar e gordura trans, como refrigerantes, biscoitos e fast food. Cada vez mais a indústria alimentícia lança no mercado produtos que colaboram para o aumento na obesidade no país. Há um excesso de carboidratos refinados, gordura trans, hidrogenada, corante, edulcorantes e outras substâncias artificiais que são inseridos nos produtos sem necessidade e isso tem acostumado as crianças, que faz que crianças e adolescentes, que não gostem se comida de verdade, gorduras naturais, vegetais, por exemplo, no caso a gordura saturada, ela é demonizada pela sociedade e infelizmente até pela maioria dos profissionais de saúde e de nutrição. No mundo já há 124 milhões de crianças e adolescentes — que sofrem de obesidade, um número dez vezes maior do que o registrado há quatro décadas. De acordo com a Federação Mundial de Obesidade, em 2025, 150 mil crianças e jovens no Brasil desenvolverão diabetes tipo 2, enquanto 1 milhão terão pressão arterial elevada. Outro dado alarmante é o número de crianças e jovens brasileiros que sofrerão com gordura no fígado - cerca de 1,4 milhão, segundo a entidade. 👧🏻👦🏼👧🏿🥦🥩🍓🥕 ⚽🏋🏼‍♂🚵🏿‍♂🏆🥇 Cuide dos seus filhos, com comida de verdade, incentive atividades físicas. #cetogenica #ketogeniclifestyle #ketodiet #lowcarb #crianças #adolescentes #obesidade #obesidadeinfantil #obesity #child #instadaily #diabetes #compulsaoalimentar #familiacetogencia

Chicken Caesar salad for dinner.

Coffee time #greek #coffee ... I don’t know if the bubble means anything - I hope and pray for better days...#keto #ketodiet #ketolife #saturday #office #ketogenicdiet #bezcukru #κετογονικήδιατροφη #χωριςζαχαρη #ketoingreece🇬🇷 #greekketo #lchfingreece #enjoy #ketofam #sugarfree #ketogeniclifestyle #ketogenic

My first goal was to lose 30lbs (I have no idea why I chose that as my first goal 🤷‍♀️🤣)... and today, I made that goal!!!! Its taken me 6 months. My weightloss is slooooow, yet steady. From my heightest known weight in Dec of 2016, I am down 50lbs. I have successfully completed 3 rounds of #whole30, which gave me a firm foundation in my knowledge of food. Transitioning to Keto was easy. Its similar enough to Whole30/Paleo, with a few tweaks. Im thankful for my entire journey. Ive learned a lot and Im hopeful that now is the time Ill be able to lose the weight I want to AND keep it off!! Thank you for following me along in my journey! ••• #gosls #weightlossgoals #keto #ketofriendly #ketomom #ketofam #keepitketo #ketowoe #ketowayofeating #ketowol #ketowayoflife #lowcarb #healthyfat #lchf #glutenfree #selflove #ketogeniclifestyle #simpleketo #eatmorefat #fatfueled #fatadapted #fitandfabulousby40 #workinprogress #intermittentfasting #ketoforhealth #ketomakesyourclothesfalloff #ketoweightloss #weightloss #crushinggoals

S T R E N G T H P R O G R E S S ... - A little of inspiration from Meena Wankawala to take you to the weekend. . . First time this weight(70kg) and I couldnt be more proud😊. Each week she is getting stronger and loving the challenge her training brings to her day. Some more work on technique and confidence in the lift and that 100% will not be too far away. . . 🏋🏻‍♂️ : @bodytonebyajit . 🍼 : @divinenutritionsupplement . . #k11 #k11academyoffitnesssciences #strengthcoach #powerlifter #weightlifter #strengthtraining #strengthislife #strengthismyreligion #strengthconditioning #functionaltraining #fitnesslifestyles #lowcarbliving #ketogeniclifestyle #bodytone #divinenutritionsupplements

Last year was my first year on Keto and I really missed eggnog. When I was in college I attempted and failed miserably at making homemade eggnog, so I was skeptical to give it another go. Then I discovered @keto.connects Keto Eggnog. Its super easy. Consider this a PSA and go make yourself some right now. I add bourbon or spiced rum to mine. #ketoeggnog #lowcarbeggnog #ketoconnect #ketodrink #ketoholidays #ketodiet #keto #ketogeniclifestyle #whatidrink #merrymerry #holidaydrinks #melekalikimaka #ketohawaii

Lowcarb frukostlimpa är min favorit just nu när jag äter frukost ❤ Recept hittar ni i flödet längre ner eller i bloggen. #keto #lchf #ketogeniclifestyle #healtyliving #sugerfree #sockerfrikost #lchflivet #periodiskfastalchf #intermittentfasting #ketolife #sugerfreelife #highfat #lowcarb #enjoylchf #ketoniclife

. BREAKFAST: Greek yoghurt with vanilla mascarpone cream, raspberries and a crumbled salted caramel avocado brownie 😍 ONTBIJT: Griekse yoghurt (50gr) met vanille mascarpone slagroom (50gr), frambozen (50gr) en een salted caramel avocadobrownie 😍

Keto options at Health Freak Cafe (hubby had sweet potato dish (technically not keto more paleo)

#Repost @letsketo (@get_repost) ・・・ 😱😍KETO BROWNIES! 😋😱 SO DELICIOUS!!! and only 2.5 Net carbs each 😍😍 Tag a Keto friend who love this recipe 🙏 😋👇🏻👇🏻👇🏻👇🏻 . Follow us!! 👉🏻 @LetsKeto for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 . . . . #Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #atkins #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #ketodessert #fattofit #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #ketobrownies #fatbombs #ketofatbombs #ketodesserts #peanutbutter

#Repost @letsketo (@get_repost) ・・・ 😍KETO GARLIC BREAD!! 🍞😋😱 SO DELICIOUS!!! You have to try this recipe!! Im obsessed with this bread 😍 . Make sure to Tag a Keto friend who would love this recipe!! 😍🙏😋👇🏻👇🏻👇🏻👇🏻 . Video by Delish 🔔 Turn ON Your notifications for New Keto Recipes, Tips, and more 😍 . INGREDIENTS 1 c. shredded mozzarella 1/2 c. finely ground almond flour 2 tbsp. cream cheese 1 tbsp. garlic powder 1 tsp. baking powder Kosher salt  1 large egg  1 tbsp. butter, melted 1 clove garlic, minced 1 tbsp. freshly chopped parsley 1 tbsp. freshly grated Parmesan Marinara, warmed, for serving DIRECTIONS Preheat oven to 400° and line a large baking sheet with parchment paper. In a medium, microwave-safe bowl, add mozzarella, almond flour, cream cheese, garlic powder, baking powder, and a large pinch of salt. Microwave on high until cheeses are melted, about 1 minute. Stir in egg. Shape dough into a ½”-thick oval on baking sheet. In a small bowl, mix melted butter with garlic, parsley, and Parmesan. Brush mixture over top of bread. Bake until golden, 15 to 17 minutes. Slice and serve with marinara sauce for dipping. . . . Follow us!! 👉🏻 @LetsKeto for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 . . . . #Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #ketocake #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #ketopancake #lowcarbbread #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #ketobread #ketobreadsticks #ketofatbombs #ketodesserts #ketogarlicbread

The finished result !!! Sun dried tomatoes are my FAVVV ❤️❤️😍😍 FINALLY made a successful crust that doesn’t stick or fall apart! #habits #healthyhabits #keto #ketogenic #cauliflower #cauliflowerpizza #ketodiet #ketogenicdiet #ketolife #ketolifestyle #ketogeniclife #ketogeniclifestyle #lowcarb #lowcarbrecipes #cauliflowerpizzacrust #ketopizza #ketopizzacrust

Mother and son Friday night in.... we laughed, shared ideas, made food and enjoyed a wonderful evening together. I love the relationship we have.....not only mother and son but best friends and an awesome team!! Heres our tuna cheese melts and gingerbread star biscuits (recipe for the biscuits by @gnomgnom.yum) I found leaving the cookie dough for a few days chilling in the fridge bought out the flavours more, this was the best batch yet..... maybe its the star shape that made them taste so good? 🤔😂 #seeaspiremotivate #motherandson #friends #fridayfun #team #family #baking #cookies #tunamelt #ketoadapted #ketogeniclifestyle #lovethelifeyoulive #christmas #motivate #inspire #wecandothis #healthylifesty #bonds #makeadifference #makingmemories

Secretly wishing this was Dominos though, not gonna lie. But also loving how I can indulge in PIZZA and be SATISFIED with a whole pizza to myself and not feel bloated or groggy after 😁 #habits #healthyhabits #keto #ketogenic #cauliflower #cauliflowerpizza #ketodiet #ketogenicdiet #ketolife #ketolifestyle #ketogeniclife #ketogeniclifestyle #lowcarb #lowcarbrecipes #ketopizza #ketopizzacrust #cauliflowerpizzacrust #cauliflowereverything

#Repost @ketocookingrecipes (@get_repost) ・・・ KETO AVOCADO TOAST! Perfect egg vs. avo ratio right here 😉🥑🍳🧀 👇🏽Tag an avocado toast lover who would love this keto friendly version🙌🏽🔥 >>> Keto Starter Guide - Link In Bio! <<< Send in your keto meals and we might feature them! . #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones Recipe by @the_foodievibes

Follow 👉@gym_legenda for more content Daly workout tips for your body Credit by @logan_fusionlean - 🤷‍♂️ FAT DIET VS. FAT DIET?! - “What’s the difference Logan? They both make you fat?!”😱 - HAHA NO! The one on the left obviously os an unhealthy approach that will be spiking insulin and cortisol. Shutting off fat burning ability. - ESTIMATED MACROS ON LEFT: ⚠️ 167g FAT ⚠️ 450g CARBS ⚠️ 207g PROTEIN - RIGHT SIDE MACROS: ✅ 77g FAT ✅ 9g CARBS ✅ 61g PROTEIN - ✅ FAT DIET ON THE RIGHT = KETO DIET! Your body is using FAT as fuel which is ketones and fat is the main focus! Fat diet = Keto diet! - ❌ The insulin on the left is spiked through the roof and then will significantly drop and then you’ll “feel” the needed spike. - ✅ The right side your insulin is NOT spiked and you’re not needing it because ketones are functioning! This is the beauty on keto diet where cravings don’t come! Energy isn’t dropping and falling! It remains consistent! - 🔔 Find out how people are getting in shape! Hit bio link in @mensfitclub 🌟 - #Keto  #Ketodiet  #Ketorecipes  #Ketoweightloss #Ketofood  #Ketosis  #ketogenicdiet  #ketofam #ketolife  #Ketobreakfast  #Ketoeats  #Ketofastosis #Ketones  #Ketogeniclifestyle  #ketogenicliving #ketogeniclife  #ketofam  #ketomeals  #ketomeal #lowcarbdiet  #Ketogenic  #Ketones

#OMAD dinner tonight was 2 slices of pizza made on @soooketolicious delicious keto crust and a yummy steak. #keto #lowcarb #ketogenic #ketolife #ketogenicdiet #weightloss #lchf #ketofood #lowcarbhighfat #lowcarbdiet #ketogeniclifestyle #healthy #journeyto100+ #ketocanada

Tonight’s Disney dinner! At Pecos Bills, I ordered a side of beef barbacoa and a side of chicken. I then went to their toppings bar and made a makeshift “taco salad”. Delish and cheap at only $9.00! * * * #laurenslossishergain #weightlossjourney #fitnessjourney #healthylifestyle #healthyliving #keto #ketoon #ketodiet #ketojourney #ketoweightloss #ketogenic #ketogenicdiet #ketogeniclifestyle #ketolife #lowcarb #lowcarbdiet #lowcarbliving #fatadapted #disney #christmasatdisney #ketoatdisney #lowcarbatdisney #mvmcp #wdw

Not having brekky, though it’s fab to see keto options! I’ve gone a Thai salad and we are going to share a keto chocolate tart! We are here to put a Xmas shopping list together before we hit the stores... we have got nothing at this stage not even a list or a plan... wish us luck!

Kotona aamun avaus kylmällä suihkulla, sitten rasvakahvia, aamupuuroa ja Aku Ankka ❤️ Chia-puuro on tehty ystäväni ohjeella. Hän kehittelee keto-ohjeita ja jakaa niitä myös meille käyttöön. Kiitos ihanat @ketopariskunta ❤️😋 * * #keto #ketogenic #ketogeniclifestyle #ketodiet #dietketogenic #ketosis #ketogenicdiet #ketobreakfast #chia #buttercoffee #rasvakahvi #kurkumalatte #kickstartkahvi #bulletproofcoffee @ketopariskunta #puuro #aamupuuro #akuankka #donaldduck #morning #earlybird #lazymorning #jetlag #coldshower #coldshowerchallange❄️

My breakfast this morning was a hazelnut hot chocolate with one of the brownie bites I made yesterday. What a way to start the Christmas holidays!! #christmasbreak #holidays #brownie #hotchocolate #foodiegoesketo #keto #ketodiet #ketolife #ketoaf #ketogenic #ketogenicdiet #ketogeniclifestyle #eatfatlosefat #realfood #eatrealfood #refinedsugarfree #sogood #food #foodie #love #healthy #healthyfood #healthychoices #healthylifestyle #tasty #delicious #yummy #mmm #yum

DELISH 😋 Salmon with steamed veg (cauliflower, green beans, zucchini, kale) and pomegranate seeds! 🥦🐟 • The pic doesn’t do this one justice 😍 I just love the way good food makes me feel! . . . #keto #ketodiet #ketotransformation #ketodinner #intermittentfasting #lchf #lowcarbhighfat #fatadapted #ketogenic #ketocommunity #ketogeniclifestyle #ketones #kickthecarbs #steak #healthy #food #health #wellness #wellbeing #ketoliving

Talk about a glow up. It’s a year difference between me on the left and me on the right (today). I was barely able to fit into the red Christmas sweater which was an xxl from walmart. This year I’m wear the grinch sweater which is comfortably a large and im not struggling to keep my fat tucked in. Amazing progress, and here’s to getting through the holidays #ketotransformation #ketogenicdiet #ketogeniclifestyle #ketogenicliving #keto #weightloss #weightlosstransformation #fatloss #beforeandafter #weightlossmotovation #weightlossjourney #losingweight #happyholidays #merrychristmas

Keto burger 🌝🌝🌝🌝 30 days weight loss program includes 2 customized diet plans each of 15 days, tips n tricks, easy n affordable recipes n substitutes, daily guidance on WhatsApp, progress tracking, checking meal updates, guide you about the weight loss strategies which will boost your metabolism n helps in rapid weight loss. Plans will be issued on WhatsApp, Ill guide you throughout the 30 days, youll lose upto 9 kgs in a month. DM me for further details. -MARIA IMRAN #ketocoach #ketomeals #ketogenicdiet #ketoOn #ketorecipes #ketomealplans #weightlossjourney #transformation #transformyourbody #fastest #weightloss #yummyketo #easydiet #ketogirl #ketopakistanladiesonly #ketopakistan #ketogeniclifestyle #fitstagram #fitmoms #fitnessaddict #fitmommygoals🏃‍♀️💪🏋️‍♀️

Heres a quick snapshot of what I ate today. Ive been getting a lot of questions about what a typical day of eating is like. For me it depends on the day... depends on the week.... Depends on the month. Some weeks I do OMAD. Others I eat two meals. All depends on how Im feeling, or whats going on in my life. Since last week I did some extended fasts, this week I decided to just get back to my keto basics that I know. No tracking really. Just low carb, high fats, leafy greens, and testing my ketones once a day. My ketones are up! 0.9 is high for me 😁 If youre interested in 15% off on the @ketomojo Ketone meter, hit up the link in my bio ♥️ . Heres what I ate today: Breakfast: BPC with @skinnymixes pumpkin praline syrup Lunch: Turkey patty with cheese and bacon and fresh spinach from @thesushigirl_ep Dinner: Top sirloin steak, couple cocktail shrimp and mixed veggies on my date night with @lwidas. It was so good! . Do you want me to do a daily post like this? Let me know what you think in the comments!

🍗 Spicy Chicken Meal Prep 👍 tap @primaverakitchen to get full recipe and get clickable link https://www.primaverakitchen.com/spicy-chicken-meal-prep-bowls/ . 💌 Because just simply visit their blogs, means you support them, so they can keep making good recipes for our inspirations . 📝 Note : One cup of green beans has only 6g net carbs, so you can omit them if your daily net carb is limited. 😍 Tag someone who would love this 😋 ⏩ Never miss any update from us. Dont forget to share and follow @keto.inc . #ketomealprep #lowcarbdiet #lowcarbfood #lowcarblunch #ketodiet #keto #ketoweightloss #ketojourney #ketosis #ketoforlife #lazyketo #eatfattolosefat #ketodinner #ketoislife #ketogenicliving #ketobreakfast #fatforfuel #ketoliving #ketolife #ketoaf #ketofood #ketolifestyle #ketolove #ketofam #ketogenicdiet #ketocommunity #ketogenic #ketogeniclifestyle #ketobeginner #ketoeats

Lunch today is a caesar salad 😍 om nom!

#Repost @guidedketo (@get_repost) ・・・ Cheesey Egg N Ham Roll Ups!! 😍 Tag someone who should try these! 👇👇 Follow us @guidedketo for more amazing keto recipes like this! -  This one is easy, tasty, and perfect for this Christmas season! 🎄 - - Ingredients are in the comments 👇👇 - - Makes Approx 10: Approx macros per 1 235 Calories 16.5g Fat .6g NET Carbs 19.3g Protein - delish - - #ketodiet  #ketorecipes  #ketoweightloss  #fatloss #ketosis  #ketogenicdiet  #ketofam #ketolife  #ketobreakfast #ketones #ketogeniclifestyle  #ketogeniclife  #ketogenicliving #ketofamily  #ketomeals #ketosislifestyle #ketones  #ketogeniclifestyle #eatfatlosefat  #healthyeating  #lchf #lowcarbs #theketowayoflife

Breakfast Sausage & Guacamole, Avocado Stacks --- for the win. 😍 ----- #Repost @success.keto (@get_repost) ・・・ Super simple, but fancy enough to impress. . . 😋Breakfast Sausage & Guacamole🥑 Stacks 😋😍 Quick and easy breakfast, Enjoy! . Make sure to TAG a fellow Keto friend 😊🙏👇🏻👇🏻👇🏻👇🏻👇🏻 . . . . #keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #ketofoodporn @success.keto @keto.hacker @ketofoodhacks @keto.fitness.health #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #eatfatlosefat #guacamole #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #ketofoodie #healthyeating #ketofoods #ketocommunity #ketofriendly

Low Carb Bourbon Glazed Ham 😋Tag your friends 😍⁣ ⁣ 📲 Follow @ketodiet.girl for more tips, tricks, and recipes.⁣ ⁣⁣ Thanks @cavemanketo for this recipe⁣⁣.⁣ ⁣ INGREDIENTS:⁣ Ham:⁣ 8-12 Lb Bone-in Ham Shank⁣ Glaze:⁣ 1¼ Cup Splenda⁣ 1 tsp. Ground Mustard⁣ 1 tsp. Champagne Vinegar⁣ 2 Oz. Bourbon⁣ Cloves⁣ ⁣ INSTRUCTIONS:⁣ Trim fat and crisscross the ham⁣ Place in a roasting pan, add an inch or two of water and cook covered for an hour at 325 degrees⁣ Prepare glaze by combining all the glaze ingredients except the cloves⁣ After an hour, drain most of the water⁣ Apply the glaze to the ham and place the cloves inside the crisscross regions⁣ Cook for another hour uncovered⁣ Slice and serve!⁣ ⁣ #keto #ketodiet #ketorecipes #ketoweightloss#ketofood #ketosis #ketogenicdiet #ketofam#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones

Saturday night be like... #keto #ketodiet #ketogeniclifestyle #nzketo #ketonz #lowcarb

Grilled cheese and tomato on @aldiaustralia low carb bread.

Da blir det tidlig tur til Sverige på juleshopping. Sandefjord next! Gøy når man gir seg selv et løfte, og holder det. Jeg lovet meg selv 01.01.18 at dette året skulle jeg holde ok form året rundt. Forbered ditt nye år nå, ved å lage en plan om å oppgradere deg i 2019. Din styrke er ment å vare 24 timer om gangen. Klarer du én dag, klarer du to og fler. Ikke se på det store fjellet, se at det går jo greit i dag. Da kan jeg få det til i morgen også Mvh Bigbro Coaching #kroppsbygger #ketogeniclifestyle #gaspofficial @gaspofficial #transformation  #kondisjon #treningsglede #disiplin #personligtrener @gorillawear.no #bodybuilder #health #mindcontrol  #fitlife #hypotrophy #classicbodybuilding #motivasjon #pappa #swollen #beard #bipolar #viking #fitover40 #transformation #spirituality #believer #lavkarbo #lifestyle #styrke #fitdad

I feel like it’s been awhile since I have just TALKED to you! • I was Uber sick Wednesday when I got back from Bahamas 🇧🇸 • My immune system was 👎🏻 • I feel much better now because I’m allowing myself more time to rest & recover. • I am fortunate and blessed to be able to take time out for myself ... and I learned in the Bahamas it’s a MUST...not a should. 🤷‍♀️ • So, what are you up to this weekend? 😁

This is me, my name is Selene Zarza, I started this journey one month ago (the picture was taken in July) I started with 116 kg that is 255.7 lb I already lost 6 kilos or 13.22lb This is a very hard journey but I will love to share it with you! First Thanks God for being there, for being my rock. Thanks @weightlosshero for helping me on this new lifestyle! Thanks to all my Tribe!!!! Lets Do This Together 🦄❤️

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