#ketolife hashtag via instagram | #ketolife images

#ketolife | See the top and most browsed pictures and videos about the #ketolife

Hadi bir pazar motivasyonu olsun. Arada 65 kiloluk bir fark var. Pazar kahvaltısı adı altında yapılan şölene geçmeden önce küçük bir hatırlatma yapayım. Ailenizle, arkadaşlarınızla uzun uzun sohbet ederek kahvaltı masasında kalmak isteyemeniz çok normal. Oturun o sofraya mutlaka yiyebileceğiniz, beslenme programınıza uyan yiyecekler vardır. Onları alın tabağınıza. Çay,kahve sohbet ... Misss ;) Orada amaç sevdiklerinizle bir arada olmak... Tıkabasa yemek değil 😉 Hayat seçimlerden ibarettir. Kendinizi seçin... . . . . . #sağlıklıbeslenme #diyetteyim #diyetgunlugu #şişman #şişkokizzayiflasin #şişkokiz #kilo #zayiflama #hikayem #benimhikayem #diyethesaplari #diyethesaplaritakiplesiyor #sağlıklıyaşam #fattofit #keto #ketojenikbeslenme #ketojenikdiyet #ketolife #ketolifestyles #zayifliyorum #diyettekikizingunlugu #beslenme #zayiflamakistiyorum

Green Chile Meatballs from @ketointhecity! Gotta try this...⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ This is the first recipe I am sharing from my new cookbook, The Big Book of Keto Diet Cooking! I will share a new one every Friday until it ships on 9/4. Please support the #bigbookofketo and pre-order on Amazon today! Link in bio ❤️⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #keto #ketodiet #ketorecipes #ketoweightloss #ketosis #ketolife #ketogenicdiet #ketofam #ketogenic #ketofood #ketocommunity #ketolifestyle #ketofriendly #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #ketoAF #fitfood #paleo #atkins #atkinsdiet #lowcarb #lowcarbdiet #LCHF #recipe #cleaneats #thekelliekitchen

Combined my breakfast and lunch ingredients to make this delicious salad 😍 I forgot the eggs, so Ill add them to my dinner haha.

Guess whats back? After the rush on Halloween and Thanksgiving we have chocolate back in stock. New formula and new additions! And better than ever! We have dark chocolate almond bark! Mocha has been added to the line up. Mocha hazelnut bark will be coming soon! #chocolate #mocha #ketochocolate #ketolife #lchf #ketocommunity #ketodiet

Christmas lollies 🍭 🎄 made with @nutraorganics gelatin 👌 #lollies #picoftheday #instagood

Being able to do a #planche #pushup is a fitness #goal of mine. . I built these high pushup #parallelbars today to help with some of the progression moves to build up the the #fullplanche . After I figured out my #nutrition then all these goals are now in reach with some #dedication . If anyone is interested in these bars, I would build more to sell. These go for $85 on Amazon and I would do them for $65 plus shipping. . #ketosis #ketolife #lchf #ketogenicliving #ketofitness #ketofit #fatisfuel

@knowfoods KETO COOKIE TIME 🍪🍪🍪 yasssss! I’m a really big fan of these. They’re 3 net carbs, yummy (esp when warmed up!), and super easy when I want a quick keto snack/dessert. I smothered this @knowfoods chocolate chip bad boii in a tablespoon of @legendaryfoods Pecan Pie Almond Butter, a dollop of whip, and a sprinkle of @bobsredmill cacao nibs and BOOM, the most legit dessert! 😋 - #keto #ketosis #ketogenicdiet #ketolifestyle #ketorecipes #ketofam #ketogenicliving #ketolife #ketocommunity #ketofood #ketomeals #ketorecipe #lowcarb #ketoweightloss #ketoeats #ketoaf #atkins #paleo #paleodiet #atkinsdiet #eatfatlosefat #lowcarbhighfat #lowcarb #paleorecipes #ketotreat #ketocookies #ketodesserts #ketodiet

😍 KETO DOGS 🌭 . They are so delicious! . 😋 TAG a Keto friend👇👇👇 . Video by: Delish - ⚡️INGREDIENTS: 2 c. shredded mozzarella 4 oz. cream cheese 2 large eggs, beaten 2 1/2 c. almond flour 2 tsp. baking powder 1 tsp. kosher salt 8 hot dogs 4 tbsp. butter, melted 1 tsp. garlic powder 1 tbsp. freshly chopped parsley Mustard, for serving ⚡️DIRECTIONS Preheat oven to 400° and line a baking sheet with parchment paper. In a large microwave-safe bowl, melt together mozzarella and cream cheese.  Add eggs and stir to combine then add almond flour, baking powder, and salt.  Divide dough into 8 balls then shape each ball into long ropes.  Wrap a rope around each hot dog.  In a small bowl whisk together butter, garlic powder, and parsley.  Brush garlic butter over each hot dog then bake until golden, 1o-15 minutes.  Serve with mustard. . #Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #ketofoods #lowcarbhighfat #ketodog #ketorecipes #ketogeniclifestyle #ketogirl #eatfatlosefat #ketodogs #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #healthy #ketogains #lowcarbrecipes #ketocommunity

How to start off every good keto morning on vacation #bulletproofcoffee with #ketocollagen #leftcoastketo #leftcoast #ketoprotein and my keto supplements #ketodigest #ketofire #zinc #magnesium #calcium #b12 #folate costa rica does not have butter so my bulletproof coffee is being made with margarine #ketolife #keto #ketodiet #healthylifestyle #healthyliving #healthyeating #healthybreakfast #healthylunch #healthydinner #ketobreakfastideas #ketobreakfast #ketolunch #ketodinner #costarica #alajuela

¿Por qué deberías considerar comer menos carbohidratos? Hay muchos posibles beneficios en todas las edades. Los cuatro beneficios más comunes son: ✅ Pérdida de peso ✅ Corrección de la diabetes tipo 2 ✅ Corrección de problemas digestivos ✅ Reducción de antojos de azúcar #ketodietaméxico #hazlotú #quetualimentoseatumedicinaytumedicinatualimento #sanandoydisfrutando #comebajoencarbohidtatos #HazKeto #ketodieta #cetogenicosmexico #cetogénica #cetosis #amoKeto #CetoSaludable #bajoencarbos #dietaceto #alimentosCeto #ketofriendly #ketocommunity #AlimentaciónCetogénica #EstiloDeVidaCetogénico #ketolife

Don’t worry, be happy 🎶 Live in the moments that bring you the most joy. Find peace in the moments when you catch yourself smiling. Let the happiness fill your heart.💚 • •• ••• •••• ••••• •••• ••• •• • #dailymotivation #igdaily #dailyinspiration #selfcare #happiness #behappy #dontworrybehappy #anxiety #sahm #momblogger #momlife #wellnessblogger #workfromhomemom #wellness #healthychoices #cleanliving #keto #ketolife #weightloss #fitnessmotivation #teacher #oillife #holistichealth #youngliving #essentialoils #ellisclanessentials #atx #austintx #heatherstillufsen #heatherstillufsenart

#leftoversforlunch curry and 2 minute garlic bread #ketobread I used to REALLY love garlic naan, but the last few times I have had it I have been disappointed. My take on #ketomugbread was so good (no butter or fats needed)... 3 tablespoons of almond meal, 0.5 teaspoon of baking powder, 2 tablespoons of water, 1 egg, 1 clove of chopped garlic, 1 tablespoon of chopped coriander leaves and a pinch of salt... mixed up in a cereal bowl, microwaved for 2 minutes. Remove from bowl and allow to cool. Cut through the middle to give 2 slices. Toast and enjoy. I really think I have a new addiction. The taste and texture are perfect! 😍🍞👌💕 #keto #ketones #ketofood #ketogenic #vegetarianketo #vegoketo #ketoaf #ketogirl #lchfforlife #lchflife #lchf #ketosis #lowcarbhighfatlifestyle #lowcarbhighfat #ketolife #ketogoals #ketofamily #ketomeals #lowcarbhighfatperth #perthlchf #ketoinmybelly #perthlchf #ketofeelsbetter #ketoforlife #ketofood #ketowoe #if #intermittentfasting #igketo

Today’s delicious dinner consisted of steak, asparagus, spinach, avocado, pickles, and cauliflower Mac & cheese!! #keto #ketodiet #ketorecipes #ketogenic #ketogenicdiet #ketogenicrecipes #ketones #ketolife #ketogeniclife #fatisgood #lowcarb #highfatdiet #health #healthylifestyle #fatisfying #lowcarbhighfat #healthy #healthyfood

Do you want the highest quality fuel for your brain and body? Add a scoop of powdered MCT oil to your hot or cold drink in the morning to keep you feeling full for hours and enjoying sustained energy, improved mood, and a faster metabolism. No fuss, no mess, just the fuel you need to keep you powered for hours! #keto  #ketogenic  #ketosis #ketolife  #ketolifestyle  #ketogeniclifestyle #ketoweightloss  #ketofood  #ketocommunity #ketorecipes  #ketoaf  #ketoliving #ketofriendly  #ketogains  #ketomeals #ketogeniclife  #ketogenicliving  #ketofamily #ketomom  #KetoOS  #ketogenicfood #ketodinner  #ketotransformation  #ketolove #KetoCoffee  #ketoresults #Health #Healthy #Fitness #Wellness

Mentally preparing myself for chest day tomorrow . I love this app for this very reason. Having a sense of direction for my workout motivates me to keep going. Making my way into week 8 i can’t wait to see myself in a few weeks 😋😋😋 #sweat #kaylaitsines #pwrprogram #pwrprogress #pwr #bbgtransformation #bbgprogress #bbg #fitness #fitnessmotivation #womenworkout #blackwomendoworkout #ebonyfitness #strengthtraining #stronger #dedicated #inspired #weightloss #weightlossjourney #weightlosstransformation #keto#ketolife #ketoweightloss #l4l #followforfollowback #wellness #selfcare #goals #transformation

Totally take care of you so you can better take care of others. 💕 rp @mslynzz

Today’s breakfast costillas con nopales from yesterday and 2 fried eggs in a bell pepper ring😍 with a side of kale mushrooms spinach bacon and avocado 🥑 #keto #ketodiet #ketorecipes #ketogenic #ketogenicdiet #ketogenicrecipes #ketones #ketolife #ketogeniclife #fatisgood #lowcarb #highfatdiet #health #healthylifestyle #fatisfying #lowcarbhighfat #healthy #healthyfood

I can’t wait to share some of the pictures from @wallflower.rgv ! Check them out next time you want to do something fun and different! #wallflowerrgv #thingstodointhergv #rgv #southtexas #funtimes #weekendvibes #flowerwall #flowers #ketolife #healthylifestyle #Art

Keto Peppermint Cheesecake 😍 . 👉🏼👉🏼Tag a friend who loves no bake recipes or loves peppermint! . Repost by @sugarfreemom . ➡️Google Sugarfreemom Peppermint Cheesecake Pie! https://www.sugarfreemom.com/recipes/no-bake-sugar-free-low-carb-peppermint-cheesecake-pie/ . . #keto #ketosnacks #ketotransformation #ketodiet #ketoweightloss #ketodinner #followus #followtrain #ketorecipes #ketones #ketolife #followforfollowback #ketoliving #ketolifestyle #nutrition #weightlossjourney #sugarfree #losingweight #ketofam #weightloss #yummy #food #ketosis #ketoislife #follow #ketoadapted #macros #instagood #love #photooftheday

We had so much fun tonight at Enchanted Springs Ranch. #christmaslightsfest was a huge success in my book! We had so much fun running through the town taking photos with all the lights. What a great memory making evening! . . . #santaclauseiscomingtotown #santaphoto #smile #familyphoto #enchantedspringsranch #christmaslights #ketochristmas #ketolife #ketolifestyle #bossbabe #momboss #theketogenicteacher

Costa Rica day 2 keeping it keto eggs with ranchero salsa I removed alot but its still about 2 tbsp, 1/2 avocado and 1.5 ounces of queso, lunch was fish in a white cream sauce, pork chop in a hawaiian bbq sauce which I removed all of, cauliflower, 3 oz of queso and ranch, cup of bullet proof coffee. I bring my own coconut oil and Himalayan pink salt everywhere but costa rica doesnt have butter only margarine which I use in the coffee instead. Dinner tenderloin salad with queso and 1/2 avocado I picked out over a cup of tomatoes which surely would have put be over my 25 net carbs if I didnt. #ketolife #keto #ketodiet #healthylifestyle #healthyliving #healthyeating #healthybreakfast #healthylunch #healthydinner #ketobreakfastideas #ketobreakfast #ketolunch #ketodinner #costarica #alajuela

A little @safeway haul! Running out of some essentials so went for a quick run. This baby corn brand is the best! Lowest carb! 1g net carb per serving (2.5g net carbs for entire can 😳) Trying out Parm Crisp as well. Have you tried them before? They looked good! @parmcrisps

Down 40lbs and size 16 pants to size 12. Size xl shirt to a medium! This gives me so much motivation to keep going on my lifestyle change!! #keto #momof3 #weightloss #ketodiet #mommaonthego #running #fitness #fitmom #ketosis #ketomom #looseweight #ketogenicdiet #lchf #nobulljustketo #ketolife #keepcalmketoon #ketofood #ketolife #ketoliving #ketogoals #ketolove #ketocommunity

When youre KETO and your daughters birthday dinner is Fettuccine Alfredo, salad and garlic bread.... the aroma of the soft bread may tempt you for a moment, but you enjoy and are satisfied with the decadent, creamy Alfredo over broccoli and chicken with a salad and focus on celebrating a wonderful person and the time spent together! #keto #ketodinner #ketogenic #fatfueled #fatadapted #birthday #mybirthdaygirl #blessed #proudmama #daughter#2 #familylove #familytime #celebrate #answeredprayers #godisgood #whatsonmyplate #ketoalfredo #lowcarb #lchf #babysitting #cousins #grandbabies #ketolife #ketolove #keepitketo #keepcalmandenjoylife

Ok so here I am back again Recap Girl. So today we have a dead baby manatee. People I am going to say this again to you. We have 126 Dead Dolphins dead to date, tons and tons of fish, and 894 manatees, 1054 dead turtles, maybe more trying to get the count. We have to wait to count this baby, to add to the manatee count and where is the Mama of that baby? Crabs, starfish are dead. Birds are falling out of the sky. So this is what are new Normal is? I Cannot deal with that can you? Opps Edit back up we had a dog die from this, 7 more sick, 1 alligator and one man that owned a little fish shop on the west coast committed suicide over this. Then I find out a boat captain committed suicide in Boca Grande and people are sick too. ______ “But for the sake of some little mouthful of flesh we deprive a soul of the sun and light, and of that proportion of life and time it had been born into the world to enjoy.” - Plutarch 🍃---------------------------------------------- ➡ WhatTheHealthFilm.com ⬅ 🔸 ➡ CarnismDebunked.com ⬅ 🔸 ➡ GoVeganWorld.com ⬅🔸🔸🔸 ➡ ComfortablyUnaware.com ⬅ 🔸 ➡ BeFairBeVegan.com ⬅ 🔸🔸🔸 ➡ BiteSizeVegan.com ⬅🔸🔸🔸 ➡ FreeFromHarm.org ⬅🔸🔸🔸 ➡ GotMisery.com ⬅🔸🔸🔸🔸🔸 ➡️ Earthlings.com ⬅️🔸🔸🔸🔸🔸 ➡️ ADAPTT.org ⬅️ 🔸🔸🔸🔸🔸🔸 ➡️Cowspiracy.com ⬅️🔸🔸🔸🔸🔸 ➡ Seaspiracy on YouTube ⬅🔸🔸 ➡ViveVegano.org ⬅🔸🔸🔸🔸🔸 ➡ NutritionFacts.org ⬅ 🔸 🔸 🔸 ➡ HumaneMyth.org ⬅ 🔸 🔸 🔸 🔸 ---------------------------------------------------------🍃 #govegan #vegansofig #vegan #veganfood #vegetarian #omnivore #carnivore #keto #iifym #paleo #ketolife #baby #ketodiet #cute #fitfam #fitspo #protein #fitlife #intermittentfasting #mealprep #nomeat #NoMeatMay #nomeatnoproblem #nomeatathlete #gymaddict #healthymeal * * * * * @al_amorata ----------------------

The struggle is real...20 lbs lighter.. #gymlife #ketolife #doingme

Another ultra marathon done and dusted!!! Used it as a good training session for my 100k so enjoyed every moment of it but think Ill go back next year to smash it!!! #triathlon #triathlete #swim #bike #run #athlete #passion #sport #womeninsport #motivation #inspiration # #fatfuelledrunner # #ultramarathon #fitness #keto #ketoreset #ketolife #fitchicks #inspiration #motivation #mealprep #gymlife #fitspo #abs #muscles #runner #trailrunner #ultrarunner #intermittentfasting #

What is your why!! What gave you the courage/strength/motivation to start Keto? I could never explain the depths of my love and gratefulness for my new found lifestyle with Keto. I’m not kidding when I say I thank God every day for having my life back. I’m able to enjoy life again and I am no longer living in constant pain. 🙏🏼 🌻 🌻 🌻 #keto #ketogenic #ketodiet #lowcarb #lowcarbhighfat #lchf #ketosis #ketogenicdiet #ketolife #ketofam #ketoaf #ketolifestyle #ketoweightloss #ketorecipes #weightloss #ketocommunity #ketofood #lowcarbdiet #weightlossjourney #intermittenfasting #healthyfood #ketofriendly #ketones #ketotranformation #health #paleo #healthy #food #fitness #eatfat

Ugly Sweater Party was a success. Played the saran wrap game, white elephant exchange and ugly sweater contest. I looked cute sooooo...thought Id share ...... I stuck to keto friendly foods and drinks. Thanks to those who love us and came to hang out. ⛄🎄🎅 #uglysweater #party #christmas #whiteelephant #diychristmas #nonketopost #ketogenic #loveyourself #keto #ketolifestyle #lowcarb #ketodiet #ketogenicdiet #lchf #ketolife #ketoweightloss #ketocommunity #ketofam #ketofamily #weightlossjourney #ketomama #southernketo

Chicken and cauliflower mash with a little fried onions. Not exactly a great option for toppings but not bad either. #ketodinner #ketolife #ketoaf #ketoliving #lowcarb #lchf

Skirt Steak and Salad

Keto Day 160!! - Breakfast - Starbucks Blonde Americano with heavy whipping cream, and Sugar Free Vanilla Syrup - Lunch - nephews birthday, they had a taquero who was literally making fresh tortillas on the spot for the tacos!! I haven’t been tempted, but today I was tempted. I resisted and stayed strong I asked for 4 tacos without the tortillas and ate them with a fork. Delicious. - Dinner - Supper quick thrown together dinner! Zoodles with Zero pasta in homemade Alfredo sauce, I mixed in some of the carnitas I made in the crock pot last night. Delicious! - Snacks - None - I ended my day with 14 Net Carbs - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbeaccountability #ketoaccountability #ketoAF #lchf #ketofamily

Maintaining or gaining optimal thoracic curvature is essential for life performance. Increased kyphosis (rounding of the thoracic spine) increases ones risk for fracture and overall mortality, and is associated with impaired physical performance, General health, and quality of life. • Strength development Posture care Spinal mobility • For quality and quantity of life. #posture #thoracicspine #sitting #computerlife

Haven’t done a Keto-friendly Product Review in what feels like forever. Oh. My. God. These @questnutrition Hero Protein Bars are AMAZING. They are sweet, they are large, and no aftertaste/chalky texture! Very filling, these could easily be a small meal replacement. I am so happy I gave these a shot, for they have quickly become one of my fave Keto products. I’ll have to have these on hand as much as possible. — #KetoNKoffee #Keto #KetoProductReview #KetoProduct #KetoLife #KetoWorks #KetoLiving #KetoAF #KetoGirl #Ketosis #KetogenicDiet #KetoDiet #LowCarb #LowCarbLife #LowCarbHighFat #LCHF #LowCarbHighFatDiet #LCHFDiet #LowCarbLiving #HoldTheCarbs #Quest #QuestNutrition #QuestHeroBar

Ignore Oliver🐶 yanking my wrist, and look at my cute reindeer watch face by @groen.marc 🎄 Im more proud of this 13 of 13 active hours, than Ive ever been before... because my back pain is worse than its been before. Hopefully, by this time next week, that disc will be gone... at least the part that is sitting on my nerve root 😢 #backpainsucks #legpain #discectomy #consistency #discipline #Findyourfit #Fitbit #Fitbitlife #Fitbitchangedmylife #Fitbitfam #Fitbitgoals #fitnesslifestyle #fitnessaddict #fitnessjourney #fitnessgoals #goaldigger #setgoals #setgoalsandcrushthem #fattofit #weightlossjourney #fitspo #instafit #fitfam #keto #ketolife #ketofam #ketofit #intermittentfasting

This is how my sunday breakfast or brunch looks like. This might look a lot because toaday i will be skipping lunch for my exam. . * Avocado * Strawberry * Cherry tomatoes * sausages * poached egg * cheddar cheese craker. . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #weightloss #ketofam #ketolifestyle #lowcarbhighfat #weightlossjourney #ketofood #ketoweightloss #lowcarbdiet #ketocommunity #ketorecipes #fitness #healthy #ketoaf #ketotransformation #healthyfood #ketones #sugarfree #paleo #highfat #ketofriendly #ketobreakfast #Sundaybreakfast #avocado

I forgot to get a picture of my cheesecake bars, so I’m using the picture from Pinterest 😅 You can look at my story to sort of see how mine turned out! This recipe was incredibly easy & so delicious! Even my non-keto family members thought they were good!! Happy Keto-ing! 🥑 . . . #keto #ketogenic #ketodiet #ketogenicdiet #ketogenicsuccess #ketochristmas #christmas #christmasdessert #ketodessert #lowcarb #lowcarbdessert #lowcarbdiet #ketolife #ketoislife #ketocommunity

Grass Feed, Grass Finished Sirloin with Asparagus and Baby Bella Mushrooms. All cooked with Extra Virgin Olive Oil. Seasoned with garlic and sea salt. 🥩#keto #ketodiet #lowcarb #grassfedbeef #oliveoil #ketolife

SUGAR FREE MAZAPAN. Ok so we dont recommend eating these all the time, but its a nice occasional treat. We are actually using them in an upcoming test kitchen recipe TOMORROW 😋 Check dem net carbs tho! Also picked up this sweet sticker at the same store. #vangogh #keto #ketodiet #ketocouple #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketosweets #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #sugarfree #ketomeal #lowcarb #mazapan #delarosa

Christmas party, it was an ornament and cookie exchange. Its not a cookie, but I made keto lemon bars and let me tell you AMAZING!!! So so good! #keto #ketos #ketofood #ketoliving #ketolife #ketorecipes #ketogenic #ketoworks #ketotransformation #ketoloser #ketoweightloss #ketocooking #ketocommunity #ketosis #ketocooking #ketothanks #ketofam #losingweight #motivation #fitness #motivational

guy don’t forget to enter my giveaway!! only 2 more sleeps! make sure you go to my original post to be eligible 👇🏻 good luck everyone ❤️ #giveaway

Have you drank your ketones today? Goes really well with soda water. Pure therapeutic ketones gets your body into ketosis and burn fats for fuel and reduce sugar cravings. #ketones #keto #wellness #lifestyle #health #healthy #lchf #lowcarbs #ketoweightloss #healthylifestyle #ketolife #exogenousketones #pruvitresults

Happy Sunday 🤤♥️ with keto Berries smoothies.. lovely day ☀️🌞 @zenzen_cafe #ketosmoothie #ketolife #happysunday #healthy

I’m using all old photos 🤣 buttt I have been stuck at the same weight for the past 2 weeks and it’s really frustrating especially when I have been losing weight fast. I ended up taking out the sparkling water I was drinking cause I saw that it had aspartame in it and now I’m back to losing weight 🤷🏻‍♀️ down 3.6 pounds in 2 days 👍🏻

Home workout tonight followed by bad Christmas movies with the sista 😍😍 #workout #noexcuses #christmas #keto #ketotransformation

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