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Youve got to try these!!! Ive lost 3 more pounds in just over a week! Love these! Use the discount code in my bio. #kissmyketoworks #kissmyketo #ketonesrock #ketones #ketonesforthewin #ketonesforfuel #ketonesforlife #exogenousketones #ketonesrock #ketoweightloss

Good nite! Angel on your pillow.

💥💥🔥🔥🔥 Think Fat Loss Not Weight Loss. This is Kayla P who is on an amazing journey of pursuing better with drinking her Keto Max! . .. When are you starting??? One Day or Today?? My goal and mission is to help others be the best version of themselves and living a life they love. I would love to be a part of your journey❤💜❤

BACON HACK Bacon comes out beautiful when baked in the oven. Every week I bake 4 packages of bacon for the week. *Set oven on 350. *Place bacon strips on aluminum foil lined cookie sheets and bake for 20-30 minutes depending on your oven and howcrispy you like your bacon. BOOM! Bacon for days! I store it in a pyrex rectangular dish with a lid. #KetoSanAntonio #ketofood #bacon #keto #ketodiet #baconhack #ketomealprep #baconfordays #ketomeals #ketosavedmylife #ketonesrock #ketofoodprep #Ketocarnivore #ketimeat #baconandbutter #dontfearfat

Someone told me yesterday that I was a “cheater”!!!! 😱😱 because I use a supplement to put my body in its ultimate energy and fat burning mode.... I was CHEATING. 🤔 So.... long CHEATER post alert: I am so super impressed by people who are in their perfect bodies, who never struggle with the challenges of a healthy lifestyle and who don’t need any supplementation or support! For real, rockstar . Mad respect. 👊🏻 You literally must be perfect! Personally, I am ok with needing and using a TOOL to help me live the best life possible! I mean, if you can grow abs while you sleep... WOWZA! Introduce me to your parents.... is one of them Superman?? Because Personally, I walk, bike and eat right to get healthier ... (The gym orother excersise is a TOOL the rest of us have to use to get tone and build muscle!) Oh! So you drink protein shakes? News flash! That’s a supplement, 😁! (But who’s counting, right!) Oh! you aren’t magically aging in reverse? Your skin is getting wrinkly? You use a wrinkle cream?!? Ah gotcha! Super confused because it sounded like you thought using TOOLS to reach your goals was cheating? 🤔🤔 You slam an energy drink about 2pm?? Ummmmmmmmmmm. 🤔 Listen.... I do happen to use amazing supplements that support a ketogenic-ish life AND I have way more success with them than without them. My “magical drink” (you know, that stuff that makes me a cheater) gives me a little more freedom since I can STAY in ketosis through a “cheat” 😉 (PS I LOVE WINE!).... which is PERFECT for me since I’m (...wait for it...) NOT perfect! I want to experience FAT LOSS, more ENERGY, a BETTER MOOD, increased FOCUS, and amazing SLEEP.... and to be honest, I’m not upset that one little drink a day gives me all of that!! For the record, I’m not sitting around eating bon-bons, and drinking my PTKs! I’m using them as the TOOL that they are! Perhaps to some, that makes me weak... I think it makes me smart as heck 😉 If you’re ready to be a smartie pants, too.... Just let me know !! ;-)

Wouldn’t you ALWAYS go for Better?? . Increased Energy! 💥 Better Focus!🤓 A Better Body! 🧚🏻‍♀️ A Better Me 🙋🏼‍♀️ . I took action to make it happen. Are you ready for better? Start with a trial, stay for the results. 🕺🏼 Let’s do it!

Keto, Ketones, ketosis. Everyday 1% Better

Pork chopd & creamy spinach 🎉 Credit: @proper_tasty #ketorecipe #ketoworld #ketodiet #ketonesrock #ketofoods #ketowomen #ketogoals #ketocooking #ketomeal

Thank you KETONES! Staying on point! Not losing speed!

Our Ketones are safe from Womb-to-Tomb! 💕 This means pregnant or nursing mothers👶 can drink them, children can drink them👧, even the elderly👴 can drink them! We do not use ANY 🚫artificial colors, 🚫flavors or 🚫sweeteners. Other than our Orange Dream & Keto Kreme which contain dairy, all of our Ketones are GLUTEN FREE, DAIRY FREE, VEGAN, & KOSHER CERTIFIED. Many of our Newest flavors include 💠AC-11 DNA Repair💠 on A Cellular Level! This patented technology is scientifically PROVEN to extend telomere life. (How AMAZING is that?!?!) If youre ready to experience ketosis - a fat burning state that allows for increased focus, energy, and so much more... now is the time! 🙌 . . . . #healthyketomama #keto #ketodiet #ketogenicdiet #ketogenicliving #ketogeniclifestyle #ketones #ketonesforfuel #ketonesrock #ketonewbie #ketonesoverglucose #pruvit #pruviteveryday #fit #fitmom #fitness #fitfam #fitnessmotivation #diet #thanktheketones #fattofit #healthy #healthyfat #ketosis #strong  #fasting #intermittentfasting #weightlossjourney #instafit

Get up, get out, move......

Have you every wondered about our food Pyramid????? Food for thought! Whats making us unhealthy??? This is the real food pyramid we should be following💜

Hey Wichita Area friends! Who has been following me!!? Who is ready to make a CHANGE! 🙋‍♀️I am leaving soon to head your way to attend a Better Life Workshop tonight at 5!!! Come SEE me and learn more about this awesome lifestyle! Education is KEY! Learn more and FEEL AWESOME before Christmas!! Message me!!!! #ketonesrock #makeshifthappen

Today’s workout was a 🐻 but I’ll smile through the pain! I think today is the day I’m going to try cryotherapy!!

We ❤ a lot of the Prüvit flavors, but Harvest Sunrise 🌞 has become an instant favorite!!!

So FRESH😍spare ribs. Im going to make them with keto Barbecue low carb sauce: INGREDIENTS 1 cup sugar free ketchup 1/2 cup Water 1/4 cup apple cider vinegar 2 1/2 tbsp sugar free maple syrup 2 tsp pepper 1/2 tsp Onion powder 1/2 tsp liquid smoke 1 tsp worcestershire sauce Pink Salt INSTRUCTIONS Combine all the ingredients in sauce pan over high heat and bring to a boil. Once boiling, turn heat down to a simmer. Allow to simmer for an hour while stirring frequently. Enjoy! #ketorecipe #ketonesrock #ketocarnivore #ketodiet #ketofoods #ketoribs #keto

Sometimes there are no words. And this morning is one of them. I made myself a Lettuce Wrapped Breakfast sandwich. Lettuce wraps arent only for Low Carb Cheeseburgers. For this sandwich, I layered 2 pieces of colby cheese between bacon, a fried egg, a sausage patty, onions and mayo, and mustard. #thrivingaftercancer #ketoforcancer #lowcarbbreakfastsammie #ketobreakfastsammie #lowcarberista #ketonesrock #lchf #fatforfuel #baconsandwich #sausagesandwich #lettucewrapped #instafood #instagood #colbyjack #fatfueled #ketosis #ketogenic #lowcarb #nosugar #nosugaradded #healingwithfood #pcos #antiinflammatorydiet #eatgreatloseweight #ketocommunity

Today is going to be AwEsOmE!! 🧘🏼‍♂️Getting started right with focus, energy and wellness!! 💥 . . I love this stuff!!! How did your breakfast make you feel today? 🌈

Keto Reboot Complete👊 Congratulations to the almost 70k people in our reboot community who took on the challenge to restart thier metabolism get rid of some extra stored fat, avoided carbs& sugars and get thier bodies in better helath. Now its optimization time... Keep up the good work training your bodys to be its best a human optimization💥💥💥🔥🔥🔥❤

My new favorite thing in the world! The kiss my keto exogenous ketone capsules! I worked 7 hours today, came home made a keto lasagna and a regular lasagna, made keto pumpkin cheesecake, celebrated a kids birthday, and walked a mile on the treadmill! I totally rocked it for a Wednesday!! #ketolifestuggles #ketoforlife #kissmyketo #kissmyketoworks #exogenousketones #ketonesforthewin #ketonesrock #ketonesforfuel #ketomom

We can open doors...it is up to others to walk through them! And he finally did!! 😍 #happywifehappylife #wellnesswednesday #keto

ANSWER:⠀ Coffee consumption broke down fats in the body and increased free fatty acids (FFA) in the blood, which the liver converts to ketones. The ketones produced after drinking coffee contribute to 5-6% of brain energy needs. Ketone levels in the blood increased as coffee consumption increased.⠀ ⠀ What are some other questions you guys have regarding KETONES?⠀ . . . . . . . . #pruvitwithkylie #ketowithkylie #fasting #reboot #fatloss #IntermittentFasting #ketonesforfuel #ketonesrock #ketonesoverglucose #ketonesforthewin #ketonepowered #ketonesforlife #ketonesmademedoit #ketonesinmycup #ketonesinmyshaker #ketonesarebetterthanglucose #ketonefueled #ketones4life #ketonesaregreaterthanglucose #ketonesbetterthanglucose #ketonesupplement #ketonestrong #ketonepower #ketonebodies #ketoneschangedmylife #ketonesvsglucose #ketoneswork #ketosis #ketosisdiet #ketosislife

ANSWER:⠀ Coffee consumption broke down fats in the body and increased free fatty acids (FFA) in the blood, which the liver converts to ketones. The ketones produced after drinking coffee contribute to 5-6% of brain energy needs. Ketone levels in the blood increased as coffee consumption increased.⠀ ⠀ What are some other questions you guys have regarding KETONES?⠀ ⠀ #pruvitwithkylie #ketowithkylie #fasting #reboot #fatloss #IntermittentFasting #ketonesforfuel #ketonesrock #ketonesoverglucose #ketonesforthewin #ketonepowered #ketonesforlife #ketonesmademedoit #ketonesinmycup #ketonesinmyshaker #ketonesarebetterthanglucose #ketonefueled #ketones4life #ketonesaregreaterthanglucose #ketonesbetterthanglucose #ketonesupplement #ketonestrong #ketonepower #ketonebodies #ketoneschangedmylife #ketonesvsglucose #ketoneswork #ketosis #ketosisdiet #ketoislife

So fat adaptation has a second advantage, and that when you do eat carbohydrates you store it in the muscles. You dont burn it as a fuel. You dont waste it. ... Once youre eating more than 200g of carbohydrate a day, a lot of that carbohydrate is just being burnt as a fuel during the day, not when youre exercising.⠀ ⠀ ⠀ #ketones #ketonesforfuel #ketonesrock #ketonesoverglucose #ketonesforthewin #ketonepowered #ketonesforlife #ketonelove #ketonesmademedoit #ketonesinmycup #ketonesinmyshaker #ketonesarebetterthanglucose #ketonefueled #ketones4life #ketonesaregreaterthanglucose #ketonesbetterthanglucose #ketonesupplement #ketonestrong #ketonepower #ketonenation #ketonebodies #ketoneschangedmylife #ketonesvsglucose #ketoneswork #ketosis #ketosisdiet #ketosislifestyle #ketosisworks #ketosisterhood #ketosisofficial

Don’t Eat Sugar or Carbohydrates For 2 hours After Your Cardio Workout – 60-80% of the fuel you use during your cardio workout is glycogen (sugar) already stored in the muscle. ... The 2 hours after your workout is over your body will refuel 50% of the calories you just burned during your workout back into your muscles⠀ ⠀ #pruvitwithkylie #ketowithkylie #fasting #reboot #fatloss #IntermittentFasting #ketonesforfuel #ketonesrock #ketonesoverglucose #ketonesforthewin #ketonepowered #ketonesforlife #ketonesmademedoit #ketonesinmycup #ketonesinmyshaker #ketonesarebetterthanglucose #ketonefueled #ketones4life #ketonesaregreaterthanglucose #ketonesbetterthanglucose #ketonesupplement #ketonestrong #ketonepower #ketonebodies #ketoneschangedmylife #ketonesvsglucose #ketoneswork #ketosis #ketosisdiet #ketosislifestyle

Pumpkin Spice Donut Holes Pumpkin Spice EVERYTHING is a sure-fire way to give you ALL the 🍂fall feels🍁 and our donut holes are no exception! These make the perfect breakfast or fill a basket up with these to give as a gift! Sharing donuts = sharing LOVE 🧡 🦁Pumpkin Spiced Donut Holes🦁 Makes 12 servings. Per serving 20.6g Fat, 6g Protein, 2.7g Net Carbs Ingredients: 2 1/2 cups Almond flour 1/3 cup Erythritol 2 tsp baking powder 1 tsp Cinnamon 1/2 tsp. Nutmeg 1/2 tsp. Cloves 1/2 tsp. Ginger 1/2 tsp Sea salt 1/4 cup Butter, melted 1/4 cup Unsweetened almond milk 2 large Eggs 1/2 tsp Vanilla extract Cinnamon Sugar Coating Ingredients: 6 tbsp unsalted melted butter 1/2 c granulated swerve 1 1/2 tbsp ground cinnamon Powered swerve for dusting Instructions: 1. In a large bowl, stir together the almond flour, erythritol, baking powder, cinnamon, nutmeg, cloves, ginger and sea salt. 2. In a separate small bowl, whisk together the 1/4 c melted butter, almond milk, eggs, and vanilla extract. 3. Add wet mixture into the dry mixture. Stir to combine. 4. Form dough into 1” balls and place on baking sheet lined with parchment paper. 5. Bake at 350F degrees for 11-13 minutes, or until a toothpick inserted into the donut hole comes out clean. 6. Let cool for five minutes. 7. Add the melted butter to a small bowl. 8. Add the cinnamon and sugar substitute to a separate bowl and mix together well. 9. Take each donut hole and dunk it into the melted butter, making sure it is fully coated. 10. Then dip it into the cinnamon and sugar substitute mixture, making sure to coat well. 11. Dust with powered swerve. If we’re being honest, the donut hole is the BEST part of the donut. Like little pops of happiness 🤗 What is your go-to keto donut recipe?! Email us your favorite recipe to YUM@pruvithq.com and we’ll feature it on our blog! #ketones #ketonesforfuel #ketonesrock #ketonesoverglucose #ketonesforthewin #ketonepowered #ketonesarelife #ketonesforlife #ketonelove #ketonesmademedoit #ketonelove #ketonesinmycup #ketonesinmyshaker #ketonesarebetterthanglucose #ketonefueled #ketonesgood #ketones4life #ketonesbaby #ketonesaregreaterthanglucose #ketonesbetterthanglucose

Stir Fry Tofu! 😍🙌🏻 . Stir fry veggies, tofu, cauliflower rice and a little spice. 😎 Easy and you can easily swap out tofu for whatever you want -shrimp, chicken, steak etc! 🙆🏻‍♀️. . . Details: 👉🏻 Skillet tofu (cooked in the skillet with chili lime seasoning and little avocado oil until crispy). Then tossed in stir fry veggies cooked with coconut aminos. Add cauliflower rice ❤️. Sprinkle little red pepper flakes. . . . . . . #srgypsy #healthylifestyle #healthyfood #healthyrecipes #healthy #healthyeating #healthymeals #fitness #weightloss #weightlosstransformation #weightwatchers #weightlossjourney #weightlossmotivation #motivation #inspiration #love #loveyourself #positivevibes #family #friends #instagood #eatclean #ketones #ketonesforfuel #ketonesoverglucose #ketonesforlife #ketonesrock #ketonesmademedoit #better #fatloss

It blows my mind sometimes when I realize Im over half my size and still shrinking! It is hard to believe that essentially I was carrying around another obese person! Fueling my body properly with real single ingredient foods, timing my eating rather than grazing, and exercising through the gentle natural movement of walking has transformed my body and life! Keto has offered me freedom and life! #KetoSanAntonio #ketotransformation #halfmysize #halfmybody #ketoforlife #ketogoals #ketonesrock #ketoweightloss #Ketocarnivore #ketosavedmylife #ketotexasstyle #ketosavedme #ketotexas #transformationTuesday

😂😂😂let me eat my fats... #ketogirlswholift #ketorecipe #ketonesrock #ketogeniclife #ketolunch #ketoislife #easyketo

I love building my business to provide a better future for my daughter. Best part is that I can do it here at home with my daughter, I get to help people change their lives and I have a great team to go with it! 😘😘 If youre interested in that kind of life too send me a message. #singleparent #singlemom #bossbabe #bosslady #workfromhome #ketolife #buildingafuture #healthyliving #helpingpeople #ketonesrock #workingforabetterfuture #workingforabetterme

We are on week 5 of Keto and are still loving it! Were getting closer to our weight goals everyday and are loving all the extra energy! See the recipes (use the link in my profile) --> http://so.svrs.me/1gts #keto #ketonotketo #ketofoodstuffs #ketone #ketonesrock #ketowarrior #ketobabe #ketosisbelike #ketowhole30 #ketodidyouknow #ketotogo #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes

🍫🍦 Keto Chocolate Mousse 🍫 🍦 Per Serving.... 227 calories 1.5 net carbs Servings: 4 🍫 Ingredients 2 oz unsalted butter 2 oz cream cheese 3 oz heavy whipping cream, whipped 1 tbsp cocoa powder stevia, to taste 🥣 Directions Soften butter and combine with sweetener, stirring until completely blended...... Add cream cheese & blend until smooth...... Add cocoa powder and blend completely..... Whip heavy cream and gradually add to the mixture. (You may also add 1 tsp of coconut oil or MCT oil.) Spoon into small glasses and refrigerate for 30 minutes....... 🍫 Nutrition Per Serving: 227 Calories 24g Fat (94.3% calories from fat) 4g Protein 3g Carbohydrate 1.5g Dietary Fiber 🌈☀️ #TuesdayTreat!! 🍫 🍫 #ketochocolatemousse #keto #ketodiet #ketorecipes #ketodessert #ketonesrock #ketones #ketolife #crazyketolife #supermom #supermomofsix #supermomof6 #momof6 #momof6kids #angiesboxinggarage #angieboxingbabe #angieboxing #blessedmama #blessed #blessedlife

My amazing green soup! Perfect for #ketoflu It is made with a well-known Egyptian plant called Molokhia, chicken broth, minced garlic, and coriander powder. Delish!!!!! #ketotips ملوخية.... ملوخية.....ملوخية 😂 دي احسن حاجة لل #كيتو فلو اللي بييجي للناس اللي لسة بادية. بالهنا و الشفا ❤ #ketonesforfuel #ketonesrock #ketosis #ketosisdiet #healthy #healthylifestyle #ketolifestyle #ketogeniclife #lchf #hflc #atkins #ketofood #ketoideas #ketoeats #ketosnacks #ketopaleo #cookingrecipe #cleaneating #ketoresults #nutrition #keto #carbfree #soup #ملوخية #atkinsdiet #ketotransformation #ketostruggles

Ketones !! Boss 💪🏻❣️🔥 #ketones #ketonesforfuel #ketonesforenergy #ketosisin59minutes #ketonesrock #pruvit #justpruvit #energy #lossweight #nosugarnocarbs #ketonesfuel #womanketones #pruvitnow what are YOU waiting on?? 📩📩📩

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