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Bit delayed... but made it!! 160km down. Finish line!! All smiles here, but it was bloody tough! Definitely the hardest event I have ever done - and I have done this one before! Weather was awful - 9 deg and raining - lots of pain, lots of tears, but thanks to my stubborn Irish genes I did it and shaved 30 min off last year’s time πŸ’ͺ #mentalgrit #taupocyclechallenge #kneeblowout #backnextyear #kiwifigure #bombshellfitness #notjustafiguregirl

One of these don’t belong... β€˜summer’ touch.... in the rain?! #gumboots #notjustafiguregirl #fitfamily #nzweather #touchrugby #tryscorer 🏈 #thatbombshelllife #bombshellfitness #kiwifigure

This weekend I ticked another item off my #bucketlist βœ… I chose to do it while trying to help others by fundraising for @aucklandcitymission It was the most amazing experience. I met a man on the run who was on his 571st marathon! He was running it wearing rainbow speedos, rainbow jacket/beanie/gloves. He was nearly 70 years old and we met with a smile - and ran together most of the way. I learnt about his life and loves and how even after 570 marathons he is still trying to get fit! πŸ˜‚ I learned that I am BLOODY TOUGH and I can DO ANYTHING I set my mind to. Next stop: Half Ironman 🀣 Its not too late to sponsor me either - people in desperate need will benefit so much! Check my bio!! A SUPER BIG THANK YOU to everyone who has sponsored me so far (and those of you who are about to...) - really from the bottom of my heart! :) The people at the City Mission are so, so grateful for your support, and even more so the people that will benefit with a warm meal to sit down to. πŸ’œ . . . #kiwifigure #bombshellfitness #thatbombshelllife #firstmarathon #notjustafiguregirl #bombshelltough #marathon #running #fundraiser #runthecity #aucklandmarathon #asicsnz #aucklandcitymission

Happy Friday Peeps!! Why not skip your cappuccino today - you need to drink more water anyway!! Instead, donate the cost of your coffee towards my fundraising efforts for @aucklandcitymission as I get ready to run my first #aucklandmarathon Any amount big or small will go so far to help feed people in need πŸ’œ #runthecity #aucklandmarathon . . https://aucklandmarathon2018.everydayhero.com/nz/trudy-newman-fundraising-for-the-full . . #kiwifigure #bombshellfitness #thatbombshelllife #nzifbb #figure #fundraiser #helpingothers #citymission #girlswholift #notjustafiguregirl #marathon #willrunforburgers

Super excited and I feel so privileged to be running my first FULL #marathon (4 sleeps to go... holy cr@p) for the amazing people at @aucklandcitymission πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ Picked up my race shirt tonight!! I still have a ways to go to hit my target - please click and share - get the word out there to help this amazing charity πŸ‘ They accept all currencies and any amount big or small will go so far to helping people in need πŸ‘ https://aucklandmarathon2018.everydayhero.com/nz/trudy-newman-fundraising-for-the-full . . @gennid @bombshell_news @bombshell_competition_team @glennnumo . . . #kiwifigure #marathonvirgin #marathon #fundraising #helpingothers #givingback #citymission #asbmarathon #helpfeedpeople #nzifbb #figure #notjustafiguregirl #bombshellfitness #thatbombshelllife

In my element!! This V8 girl has loved being on the GC this week watching the track being constructed for the #GC600 next weekend!! Checking out the hairpin and the chicane by foot - morning run’s along the track as much as possible! #buzzing Wish I was her for the actual race next week!! Repping my #bombshellfitness family on the Gold Coast! @bcouture11 . . #kiwifigure #v8girl #ibleedred #holden #V8SC #goldcoast600 #iloveracing

The best part of competing (part 1) - the awesome people you get to meet! I have friends all over the world from this amazing sport - some of them like family πŸ’œ Had so much fun back stage at nationals last week - you need to have some fun - you put in so much hard work to get there - once you’re there enjoy yourself!! Some people are just way too serious Nigels! See you again soon girlies!! @itssascha__ @chloeoudes #musclesisters . . . #kiwifigure #nzifbb #figure #girlswholift #backstageantics

Huge thanks to Paul @ @definedphotos for some awesome pics between pre judge and finals!! Have come out pretty good for unplanned, just hanging out in the foyer shots! πŸ’ͺπŸ’œ Spesh thanks to lovely @ct_figuregirl for letting me borrow her heels so I didn’t have to go all the way back stage for mine! πŸ˜‚ . . @gennid @bombshell_news . . #nzifbb #kiwifigure #nationals #mastersfigure #novicefigure #girlswholift #instafit #fitmum #fitmom #thatbombshelllife #bombshellfitness #backstagefun

#sundayfunday No rest for this #bombshellathlete NZ Nationals are done (post to come when I get pics) next stop on this crazy train is @aucklandmarathon #4weeks to go! Feeling sore and tired after yesterday but out we go for a run in the sunshine! πŸ’ͺπŸƒπŸ½β€β™€οΈ #marathon . . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #teambombshell #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #momswholift #mumswholift #chasingdreams #noexcuses #igfitfam #igfitness #igfitnessgirls #fitspo

Why yes, we do ship worldwide! Check out our limited flavor of Restore - Caramel Appletini - while its still available, no matter where you live. 🍏🍸 #Repost @kiwi.figure ・・・ Those excited feels when you get home to a parcel all the way from Momma B @shannondey #restore by @bombshell_nutrition - CANT WAIT to try this!! Thanks Momma!! πŸ’‹πŸ¦‹ . . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #contestprep #momswholift #mumswholift #chasingdreams #noexcuses #igfitfam #igfitness #igfitnessgirls #bombshellnutrition #appletini #recovery #blessed

My little girl always tells me I’m a super hero ... now I have the tee to prove it πŸ‘πŸ’ͺ Massive shouts to @asn_nz for hooking me up before they went live on site and even throwing in some extras!! #legends #chur #supergirl #superhero disguised as a #fitmum . . Make sure you check them out to get yours! πŸ’ͺ . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #contestprep #momswholift #mumswholift #chasingdreams #noexcuses #igfitfam #igfitness #igfitnessgirls #fitspo

1 week to nationals and 5 weeks to what is going to be the toughest event I have ever done! Running my first full marathon! I will be running for @aucklandcitymission to help raise much needed funds for the amazing work they do for people in need πŸ‘πŸ’ͺ Please help me help them! Sponsor me today!! LINK IN BIO - it will be greatly appreciated πŸ‘πŸ€— . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #contestprep #momswholift #mumswholift #chasingdreams #noexcuses #igfitfam #igfitness #igfitnessgirls #fitspo #aucklandmarathon #firsttimer #runforcharity #citymission #marathon #helpingothers

2 days rest - who am I to argue with coach @gennid Recovery is just as important. #bliss bath tonight with epsom salts and candles πŸ’œ #hopeidontdozeoff . . Ready to smash into #peakweek Where the magic happens πŸ’ͺπŸ¦‹ . . @bombshell_news . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #contestprep #momswholift #mumswholift #chasingdreams #noexcuses #igfitfam #igfitness #igfitnessgirls #fitspo #recoverybath #maketimeforyourself

Sometimes I remember back pre-kids and how β€˜easy’ it was getting to the gym whenever I wanted, on my own schedule and had β€˜all the time in the world’ for training, prep, posing and rest... now, I get up just after 4am to fit my workout in before the kids get up, and don’t start my evening s session/s until after 8/8.30 when they are in bed... makes for a long ass day... BUT I have a #why the BEST #mywhy I could ask for! I’m always in a rush but I get to share special times, morning snuggles and evening cuddles before bed πŸ’œ Tonight I nearly fell asleep having before bed cuddles... and now I need to do round 2 cardio. Totally worth it - they grow up so fast. #mumpriorities #8pmcoffee πŸ˜‚ #settinganexampleformybabies #minime #babybombshells . . @bombshell_news . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #contestprep #momswholift #mumswholift #chasingdreams #noexcuses #igfitfam #igfitness #igfitnessgirls #9daysout

The face I make when I have to eat fish ... and I have to eat fish ... 🀒 Gotta do what ya gotta do! #2weeksout Wish it was chocolate fish... 🍫🐟🀣 @gennid . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #contestprep #momswholift #mumswholift #chasingdreams #noexcuses #igfitfam #igfitness #2weeksout

Maybe she was born with it ... maybe it’s her shaper!! Tell em to kiss your abs and enhance your hourglass with The BOMBSHELL SHAPERβ„’! πŸ’‹ Limited edition styles & colors available now at b-couture.boutique where you can get 20% off with the coupon code kiwifigure20 . . @bcouture11

Lypo-what? #lyposphericvitaminc Has been recommended to me to help get me better faster and my body heal where it needs to. Willing to give anything a go to get me firing on all cylinders as quickly as possible! #notimetobesick #antioxidant #tissuerepair #immunesystemsupport . . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #contestprep #momswholift #mumswholift #chasingdreams #noexcuses #igfitfam #igfitness #2weeksout

Last couple of weeks has mostly been about... sick kids, sick me and no sleep! Not ideal prep! #frustrated to the max and trying not to let those little voices of negativity get too loud - it would be so easy to just give up now. Back to the dentist for more treatment and pain relief today - must push through! Hopefully the new pain relief works so I feel somewhat β€˜normal’ again... whatever that is πŸ€” #dontgiveupnow #perseverance #2weeksout . . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #contestprep #momswholift #mumswholift #chasingdreams #noexcuses #igfitfam #igfitness

#mywhy Me and my boy picking up our race packs for the #NorthShoreMarathon tomorrow!! So excited that he wants to do his first β€˜marathon’ with me #justlikemumma He will be waiting at my finish line and then off to run his - so freaking awesome!! πŸ‘πŸ’ͺ😍 #leadbyexample @bombshell_news @bcouture11 . . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #chasingdreams #noexcuses #igfitfam #igfitness #halfmarathon #notreallyarunner #willrunforburgers

Final run for the line #smashingit #toughguychallenge2018 . . If anyone needs me - I will be horizontal on the couch. Nearly didn’t do it - glad I did. Every step hurt -except the step into the hot shower after. After the half marathon yesterday I was sore and my goal for today was just to start and finish - of course once I was standing in the start chute I thought β€˜f@ck, gotta try and go fast as I can’ It hurt. Really hurt.But shaved 5 minutes off last year - bloody stoked!! #ToughGuy #BombshellTough @gennid @bombshell_news . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #chasingdreams #noexcuses #igfitfam #igfitness

If anyone needs me - I will be horizontal on the couch. Nearly didn’t do it - glad I did. Every step hurt -except the step into the hot shower after. After the half marathon yesterday I was sore and my goal for today was just to start and finish - of course once I was standing in the start chute I thought β€˜f@ck, gotta try and go fast as I can’ It hurt. Really hurt.But shaved 5 minutes off last year - bloody stoked!! #ToughGuy #BombshellTough @gennid @bombshell_news . . #kiwifigure #nzifbb #bombshellfitness #notjustafiguregirl #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #chasingdreams #noexcuses #igfitfam #igfitness

My face this morning when I rolled out of bed feeling the effects of he half marathon yesterday... remembering I signed up to run the Tough Guy mud run today. F*ck. 🀯 #seemedlikeagoodideaatthetime . . #toughguychallenge2018 @eventpromotionsnz Let’s do this πŸ’ͺ

Finish line! Not gonna lie... today was farkin tough! Beautiful sunny day but was bloody cold and bloody windy! Think I would rather have the rain... Was so windy in places it was blowing me sideways! Beat my goal of 2.30 but slower than my last half - who the hell had the bright idea to put running around a mountain at the end of a half marathon? πŸ€”πŸ™ˆπŸ˜‚ Loved it. Will be back next year!! #halfmarathon #mtmaunganui . . Home - feet up - trying to recover for the 6km Tough Guy mud run tomorrow 😳🀯 #seemedlikeagoodideaatthetime @gennid @bcouture11 @bombshell_news

Check in βœ… Time for food! #halfmarathon here I come πŸ‘πŸƒπŸ½β€β™€οΈ #

Woop! Through the Auckland traffic - clear roads ahead πŸ‘ Cranking good tunes for #roadtripkaraoke Trying to keep hydrated for the race ... whilst being mindful that we are in the middle of nowhere with just the side of the road for a toilet... #hydrationissues #mountmaunganuihalfmarathon2018 #kiwifigure #nzifbb #notjustafiguregirl #bombshellfitness #fitmumbusymum

Woop for carb day tomorrow!! Getting some carbs in this body for the half marathon on Saturday ... and the Tough Guy Mud Run on Sunday! #seemedlikeagoodideaatthetime #notjustafiguregirl #willrunforburgers

Oh yeah - love a deal! @nzmuscle hooked us up at the VIP night in Taka πŸ‘πŸ’ͺ #5weeksout (Don’t worry Coach @gennid - the bars were free - will hide them til after comp πŸ·πŸ˜‚) Cheers @danielladaals for helping me out πŸ‘

Today will mostly be.... #coffeemeup #tiredaf #luckymydaughteriscute

Oh yay! Another faaarkin splint! #thesagacontinues 9 months and counting 🀯🀬😑 Just chop it off already! #kiwifigure #thefingerinjurythatneverends #frustrating #nothelpfulfortraining

#phew that was close... advantage of having a sunroof! #nearlydroveoff #lostwithoutmycoffee #coffeeislife

Gidday people!!! I have taken the plunge, and thought f$ck it - why wait til Im 40, lets just do it now! Ive signed up to run this years @aucklandmarathon ... the bloody full one!! (This is one endurance event that I am actually going to have to train for this time... lol!) Ive also decided to use my crazy decision to raise much needed funds (and awareness) for the amazing @aucklandcitymission Any donation big or small will be greatly appreciated - especially at this time of the year. We are also still doing a can drive at home, so any of our local friends - if youd like to donate a can or ten, please let me know and you can drop them off or we can can collect :) . . https://aucklandmarathon2018.everydayhero.com/nz/trudy-newman-fundraising-for-the-full/wizard/share #marathon #nzifbb #figure #notjustbikiniandheels #thatbombshelllife #fundraisingforacause #aucklandcitymission #kiwifigure

4 weeks apart - one weekend I’m all about the tan, heels and bikinis - next running half marathons. I love a challenge. It’s a lifestyle. If you woke up this morning - get out there and do shit! There are so many people that can’t. Step outside - let the sun shine on your face - let the rain fall on your cheeks. You are alive - make the most of it πŸ’œπŸ¦‹πŸ’ͺ @gennid @bombshell_competition_team @nzifbb . . #kiwifigure #nzifbb #bombshellfitness #thatbombshelllife #inspire #motivation #healthyliving #halfmarathon #fitlifestyle #fitmumbusymum #chasingdreams #figure

1001 reasons why I love my coach. Reason #56 - breakfast!! Looove my eggy oats!! Thanks Coach!! πŸ’œπŸ’ͺ Favourite meal of the day! #bombshellseatrealfood #eggyoats . . @gennid @bombshell_news . . #kiwifigure #nzifbb #figure #cleaneating #breakfastofchamps #carbsarefuel #breakfastontherun #mycoachisbetterthanyours

#dontskiplegday Unless in 3 days you are running a half marathon... #willrunforburgers #legday can wait until Sunday - if I can move! #bombshells don’t just wear sparkly bikinis and heels! #bombshellbeastmode for upper body today! πŸ’ͺπŸ‘ @gennid @bombshell_competition_team . . #7daystilhoneymoon #bomicon2018 #kiwifigure #nzifbb #figure #womanshalfmarathon #bombshellfitness #athlete #igfitnessgirls #notjustbikinis #halfmarathon #fitmum

πŸ‘ #bombshellbooty #omgbecky . . . @bombshell_news @gennid

5am cardio + 3 year old in your bed all night = living next to the coffee machine today 😴😴😴 Totally exhausted but making the most of the snuggles - they grow up waaaay too fast πŸ’œ . . #mumlife #needcoffee #kiwifigure #nzifbb #journeybacktostage #5amclub #roadtothepros #bombshellfitness #BombshellBikiniChallenge #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #chasingdreams #noexcuses #igfitfam #igfitness #igfitnessgirls

Been a crazy couple of weeks since my return to the stage - finally had time to download the awesome stage shots from @lindashootz #awesome Get ready for the photo spam! My journey with @bombshell_news from 2017 - June 2018 #bringonnationals Such an awesome show to be a part of - so much fun back stage, best goody bags ever - big thanks to @nzifbb @moeelmoussawi @nsnz_boss again for making it possible for the athletes! And my AMAZEBALLS coach @gennid for EVERYTHING!! @the_real_team_bombshell . . . #kiwifigure #nzifbb #journeybacktostage #roadtothepros #bombshellfitness #BombshellBikiniChallenge #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #chasingdreams #noexcuses #igfitfam #igfitness #transformation

All checked in and base tan on! Can’t believe tomorrow I will be stepping back on stage! After having Ariana it all seemed like too big an ask - but I freaking did it!! #noexcuses Whatever happens tomorrow, my goal was just to get back up there πŸ’ͺ 25kg down, fitter, healthier and happier! Look out stage!! @the_real_team_bombshell @gennid @nutritionsystems_nz . . #kiwifigure #nzifbb #journeybacktostage #roadtothepros #bombshellfitness #BombshellBikiniChallenge #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #chasingdreams #noexcuses #igfitfam #igfitness #tournamentofchampions #jantana

Last session of the week and hitting it in #bombshell #beastmode before a well earned couple of days rest for my mind and body to beat these winter bugs and recover to roll full throttle in to #peakweek !! #8daysout before I return to the stage πŸ’ͺπŸ‘πŸ‹πŸ»β€β™€οΈ #stillsmiling . . @gennid @the_real_team_bombshell @bcouture11 . #kiwifigure #nzifbb #journeybacktostage #roadtothepros #bombshellfitness #BombshellBikiniChallenge #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #chasingdreams #noexcuses #igfitfam #igfitness #tournamentofchampions

When you are grinding out round 2 cardio for the day watching YouTube clips to keep you motivated and your #AMAZING coach @gennid lights up the screen 😍πŸ’ͺ #motivation right there πŸ¦‹πŸ‹πŸ»β€β™€οΈ #sheisalwayswatching . . . #kiwifigure #nzifbb #journeybacktostage #roadtothepros #bombshellfitness #BombshellBikiniChallenge #thatbombshelllife #bombshellproud #girlswholift #fitlife #workout #gymmotivation #fitmumbusymum #fittingitallin #chasingdreams #noexcuses #igfitfam #igfitness #2weeksout #tournamentofchampions #bestcoach #idol

The face you make when you don’t do hot spicy... but add a bit of cayenne pepper to your chicken to change it up and be adventurous... and realise you put waaaaay too much πŸ”₯ And then realise you still have 3 days worth prepped at home... #passthewater #stickingtopaprika . #kiwifigure #journeybacktostage #bombshellfitness #thatbombshelllife #preplife

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