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Failed a 3x165lbs Overhead Press, got 2 reps with no push from the legs so I’m still super happy with this! With finals going around, I haven’t had time to attempt this again but I will definitely do it again soon and get 3! Video by: @juliosaurusrex • • • #fitness #fitnessmotivation #gym #KoraFitness #UMD #Eppley #lifting #bodybuilding #bodybuildingmotivation #adidas #gymshark #gymmotivation #fit #motivation #igfitness #shoulders #Overheadpress #shoulderpress #SBD #muscle #fitsporation #fitlife #fitfam #OHP #fitmen #jymsupplementscience #failure

29 weeks down...baby girl your dad and I can’t wait to take you on many more vacations! ❤️ JJ- “your belly is finally bigger than your butt!” . . . #NYC #iphonephotography #brooklynbridge #manhattan #manhattanskyline #29weekspregnant #korafitness #loveyourself #bestself #thirdtrimester #cityofdreams

Happiness comes when you believe in what you are doing, know what you are doing, and love what you are doing. • • • • • Shop kora: it’s an organization that not only has quality workout clothes but you have a choice to donate to a cause: mental health, hunger, sex trafficking and supply water to those who do not have access. Not only are you shopping for new gym clothes but you’re making a change in the world. The link is in my bio 🖤 #korafitness #koracontentcontest #yogaposes #shopkora #discountcode:Hayhay1

Once an athlete, always an athlete. Never lose the mindset! #korafitness #teamkora #SWU #swunation #volleyball #trackandfield #NCAA #Athlete #fitlife #fitness #workout #grind #nike #fitnessmotivation 💛✊🏽 Check out @kora.fitness for apparel! Up to 50% off sales now! ‼️CLICK LINK IN BIO‼️(Wearing size: M)

Freaking murdered my chest today. Here’s just one of the workouts I did. Cable fly with the grips positioned up top. Give it a try 💪🏼 #liveforyou • Shoutout to @kora.fitness for the amazing tank top and @alphalete for the joggers 🔥

Hello 👋🏻 here’s my face since I haven’t posted a selfie in a while. ▪️◽️▪️ Here’s a little update in Kuwait: we’ve been here just shy of two months. It’s winter here, and NOT blazing 🔥 hot! It’s actually quite a bit colder than I was expecting, but not nearly as cold as home❄️. I have learned to appreciate the convenience of westernized plumbing 🚿🚽inside working and living quarters, especially in the middle of the night! We take this for granted at home in the States, I promise! We’re finally starting to settle into a manageable routine⌚️🖊. And I have finally reunited with my temporarily misplaced love of the gym 👟💪🏻and fitness.

You guys!!! I have fallen in love with this brand of pumpkin seeds for snacks times. Great ingredient list, great macro find and so yummy!!! They have to many flavors! 😍 💪 #readlabels #macros #health #wellness #selfcare #nutrition #fuelyourbody #healthy #delicious #fitspiration #fitspo #healthysnacks #protein #pepitas #fitmom #eatsmart #entrepreneur #skoutbackcountry #goodfind #eatsmart #fitfam #fitlife #herbalifer #korafitness #workout #gym #mindset #workhard

NOT A PRODUCT STYLIST, but I find myself smiling when I lay out my favorite everyday “things”. This holiday season, find #joy in the little things... 4 dots. 4 charities. Every purchase. #sextrafficking #mentalhealth #water #hunger So excited to announce that I’ve been chosen to be a #korafitness #ambassador!!!! When you find a brand that resonates with your soul... #fashion #fitness #freedom the mission is for ppl to live their best lives and be the best version of themselves daily. That means giving back to the world as much #continuousimprovement as you get out of it! With every item purchased, you can give to 1 of 4 charities. Use my code below at checkout to save $$$... #livingmybestlife #beyourbest #transformmavens #smartypantsthatcandance #kora #healthy #wellness #athleisure https://kora.grsm.io/TransformMaven to #shopdonatesweatrepeat Discount Code at Check Out: TransformMaven ⚫️⚫️⚫️⚫️ @kora.fitness #korafitnessbassador

#bbcomprchallenge . . . 💥 2 PRs today - Ft @bodybuildingcom ‘Be Legendary shirt’💥. . Today was possibly my best lifting session to date. As scheduled, today was my Rep Test following the first 4 weeks of @biolayne PH3 program. 3 lifts til failure, @ 85% of max weight, with 5 reps minimum to continue the program. Fucking crushed it! . . Started the program with 1RM of Squat 225 (struggled), Bench 160 (185 lifetime, but 8month of 160 plateau), Deadlift 300 (very recent). My Rep Test felt so great that I circled back and went for PRs. I hit 2 of 3 today! . . Videos: 1. Squat 85% @ 195 x 9. 2. Bench 85% @ 140 x 11. 3. Deadlift 85% @ 255 x 9. 4. Squat (9/4) 225 attempt - struggle. 5. Squat (12/14) @ 225 for depppth. 6. Squat @ 235 PR. 7. Squat @ 240 PR Again! 8. Deadlift @ 315 - PR! I’ve been chasing 3 plates forever. . . Watching @jared.rex crush his Rep Test made me work harder for mine. Then @__tiffit__ hit 315lbs deadlift and I felt left out. And damn you @robbietransforms I couldn’t give up on my squat PR until I’d used those 2.5lb plates - 5lbs is 5lbs! Thanks fam! . . I appreciate the help @bodybuildingcom @olympiadagear @rspnutrition @redcon1 @scivation @optimumnutrition @kora.fitness #PR #olympiadagear #korafitness #bodybuildingcom #rspnutrition #bodyspace #bodybuilding #fitness #transformation

Proud to be apart of the Ohana of @kora.fitness 🙈 Sneak leak of things to come once the holidays are done 😊 #korafitness #korafitnessambassador

At what point do you stop training arms? Asking for a friend. 😅 . On a serious note HAPPY FRIDAY to everyone!! With the holidays being around the corner, it means that the new year is also. Which means it’s time to set new goals and make new accomplishments, whether it’s fitness related or just life related. Make new habits, be consistent and I promise you’ll achieve your goals. 💪🏽💪🏽 . . . #korafitness #beyourbest #fridaymood #motivation #gym #armdayeveryday #newyear #goalsgoalsgoals #followtrain #flexfriday

Three things that make me smile this much: outdoor workouts, @jtuckss behind the camera, and my @kora.fitness clothes 🌳📸💪 . . . @kora.fitness is having a holiday sale of up to 50% off!!! Go shop now 😍 link in my bio . #korafitness #koraambassador #outdoorworkouts #fitnessmotivation #missingsummer #healthylifestyle #smilesfordays #workoutclothes #clothingsale #supportcharities #🍑 #curlsforthesquirrels

Friday’s are for the sales!!! Check link in bio for @kora.fitness HUGE sale!! Some leggings are less than $25! Get these Seamless leggings in lilac for $30 off! #korafitness #kora #seamless #seamlessleggings #lilac #fitness #planetfitness #promo #ad

‘Weighting’ 😅 for the right time to drop the news.. > ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It has been decided, the end of January I will be moving *dance party* > ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Headed to the snowy ❄️ Salt Lake City! 🥶 > ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Definitely will have to wear a lot more layers than this.. (but seriously tho, what am I thinking?!) however, I am very excited for the opportunities and memories to come! 🙌🏼 > ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s be friends when I move! I’ll need all the friends and fun I can get 🤗

Some clips of me at the gym, what a journey it’s been this year. Next year is gonna be like (whoa) 💪🏼 . . . @kora.fitness Also Kora is having a Christmas sale 50% off there line is amazing and not only is it that but every purchase helps one of four causes you pick to help #muscle #korafitness #fitness #bodybuilding #shootyourshot #shredded #wshhfitness #biceps #back #tattoos #veins #pump #motivation #dedication #healthylifestyle #gym #workout #power #againstallodds #flex #flexfriday

Its FRIYAY! Super excited for the weekend bc I have so much planned! My company is having our annual holiday party tonight, doing some Christmas shopping tomorrow (also picking up a few things for myself😉), going to meal prep, do some cardio tomorrow, and spend a lazy Sunday with my boys.🤗 Hope everyone has a wonderful weekend! . . . #korafitness #nvgtn #1upnutrition #BeYourBestSelf

Super tough leg workout with @richardsutton36 and @banwart12. I told them that I wanted to limp out and we made that happen! Here is a couple clips. . . By the way, make sure you have people in your corner who will push you further than you can push yourself. If the people you are working out with arent actively MAKING you to give 150%, then you need to find those people. . . Happy friday yall! 💪 . . . #legday #motivation #workout #gym #quads #pump #physique #bodybuilding #aesthetics #mountainsidefitness #training #korafitness #kora #training #strutinlimpout

If you are reading this, I dare you to dedicate the next 6 months exclusively to your goal. No announcement. Just fall back & do the work. • • #progressnotperfection #unlearning #fitnesslife #korafitness #motivateyourself #torontofitness #fitspo #motivation #girlswholift #transformation #jayshettyquotes #weightlossjourney2018 #unbecoming #aesthetics #newgoals #mindsetiseverything #persian #persiangirladventure

LINK IN MY BIO! ❤️ Y’all be sure to get your hands on @kora.fitness seamless line before they’re gone! I wear a size medium. These babies are #SQUATPROOF & are #SWEATPROOF so you can slam your workouts with confidence!! Lastly, I teamed up with Kora simply because the purpose behind this brand is incredible — a portion of your purchase goes to someone in need! Water • Mental Health • Child Sex Trafficking • Hunger • #korafitness #becomeabetteryou

Lately been focusing on trying to build a thicker back and I’m finally starting to see it!!! What’s your favorite back builder?!? #korafit #korafitness #justlift #motivation #workouts #backworkout

50 of these lit up my rear delts 🔥😵 #performixdriven #korafitness #lafitness #deltoids #fitness #athlete #muscle #aesthetic #ohio #columbus #adidas

Finally Friday, fam 🥰🌿 So thankful it’s end of the week because my body is begging for some rest 🙂 Remember the motto: work hard and rest harder! Have a beautiful & restful weekend my gorgeous gals 💕 • • #korafitness #koraambassador #sweaty #gymmotivation #fitnesscommunity #fitchick #fitness #health #motivation #inspiration #happy #shoulderboulders #booty #wealthinhealth #livinglife #yass #happyfriday #fitfam #fitnessgirl #fitnessmodel

👏🏻 no long post - just this!! keep workin hard ❤️

Casually remembering how amazing it was when the Christmas party had photobooths and Katie and I tormented the store on a daily basis

Weighing in today at 206 thought I’d reward myself with some bulky food lots of protein and carbs! 4 whole eggs 🍳 Fried jasmin rice 🍚 Broccoli 🥦 About to break back into the 100lb club! that’s crazy to think haven’t been there in a long time.

on Fridays we flex... 🤣🤣🤣 who are we kidding, we flex #everyday 💪🏻🤪 . . . #rocknrollyogi #spartanyogi #spartanracer #ocrathlete #korafitness @kora.fitness #girlswithmuscle #girlswholift

🎅🏼❗️ Christmas sale on these amazing leggings and more! Kora fitness is having up to 50% off their website until Sunday only. So if you’re wanting quality leggings at an amazing price while also giving to a charity, now is the time to do it. The seamless line is by far my favorite and I get compliments on these all the time! Shop through the link in my bio. Thank you to those who already have and I can’t wait to hear about what you got!! I’m currently wearing an XS in the seamless leggings and a small in the sports bra. • • • #Alaska #kduby #fitness #fitlife #aklife #kora #korafitness #christmas #shop #christmassale #goals #igfit #muscle #workhard #happyfriday

Always working...even when I don’t want to. After I took my last finals it was freaking leg day. Y’all don’t understand how much I didn’t want to be at the gym 😅. But slacking just doesn’t work. Excellence cannot be acquired without constant practice. Think about the progress you miss out on if once every 2 weeks, you give into comfort and take a day off because you don’t feel like doing the work. That’s 26 days a year you’ve lost. THAT IS ALMOST A MONTH OF WASTED TIME. The more days of the week, weeks of the month, and months of the year you work, the more GROWTH you achieve. Time is valuable, so don’t waste it on a whim. Even if it’s the last thing you want to be doing....GIT AFTER IT. . . Sick shot by @sut_physique during the @aggielandsupplements squad gym takeover 🖤. 10% off with my name at the best sup store anywhere. . . @kora.fitness never wants you to take a day from being your best either! Their HUGE sale is still going on, take advantage! After it’s over you can always get 15% off with code TRIN15. . . . #consistency #hardwork #bodybuilding #bodybuildingmotivation #figure #fitnessmotivation #fitnessmodel #girlswithmuscle #beastmode #korafitness #aggielandsupplements

✨Happy 🍟daaaaay✨ ✖️Full Body Workout Circuit😬✖️ •These workouts are great for a full body workout, so grab a friend, get ya booty in the gym and 👏🏽get 👏🏽started👏🏽! . . ✅Before you start the workout make sure you’re stretching your entire body (ESPECIALLY your legs) & complete 15mins of cardio🏃🏾‍♀️ . . ☑️•Weight Resistance Duck Walks w/ plate 3x10 •Up/Down Planks 3x10 & hold plank for 10secs •Jump Squats 3x10 •Plank Rows 3x10 •Weight Resistance Leg Lifts 3x10 •Weight Resistance Ropes 3x failure . . Just as every workout, make sure your going hard at ALL times no matter how hard it gets remember that in order for you to build physically, your mind needs to build/strengthen. It’s all mental. It’s all about how much you can push yourself without giving up right away. Find what DRIVES YOU! Use it, Run with it & Take it to a whole other level! 🔐 Get locked in and Go get it! . . 💪🏽Don’t forget to check out @yellowstonenutra for for DELICIOUS protein, preworkout, BCAAs & so much more🤤😋 & you can use my Discount code:JSTEPNEY10 to get 10% off of your entire purchase😆 . . Leggings: Adidas Tank Top: Tj Maxx Discount Code: JSTEPNEY10 @yellowstonenutra @yellowstonenutra @yellowstonenutra @tjmaxx @adidasoriginals @adidas . #workout #fitness #fitnessgirl #fitnessmotivation #fullbodyworkout #circuittraining #gettoit #gym #gymmotivation #gymshark #korafitness #yellowstonenutra

Even those days you feel so ready to have a relax day or day off (like me today)..keep that mindset in check. I told myself you got this..its Friday, the weekend is practically here. Keep going. Home workout tonight then head to the gym the next 2 mornings to push even more. Every once and awhile you will have to convince yourself to keep at it and you got this. 😘 💚 #keepgoing #livelife #mindset #workhard #strength #fitspo #fitspiration #entrepreneur #korafitness #herbalifer #boymom #fitfam #idoherbalife #getit #gains #muscle #focus #cantstopwontstop #goaldigger #stayfocused #stayontrack #fitmom #homegym #fridays #believeinyourself

Christmas is right around the corner and if you have a fitness fanatic or are one this is such a good deal! Great quality and part of your purchase goes to a worthy cause. Link in bio, under Gear with a cause 💞@kora.fitness #korafitness #fitfam #charity #fitnessjourney #healthjourney #fitgirl #fitnessgirl #workoutgear #gettingstronger #personaldevelopment #personalgrowth #goodcause #endhunger #cleanwater #endhumantrafficking #mentalhealth #donate #love #bethechange

I have my first 5k tomorrow morning & I haven’t had any time to train for it. 🙃 Also it’s supposed to rain all day so yay!!! Let’s hope I don’t get sick! Also you can purchase this set from @kora.fitness by using the LINK on my profile! They have a huge Christmas sale going on right now where you can get up to 50% off. Plus when you purchase something part of the proceeds goes to a charity of your choosing. ✨& I’m wearing the color slate in the seamless collection. Bra is a small, pants are a small. Honestly such comfy workout clothes with a flattering look.

Its somewhat stressful, yet satisfying to know that this year is close to being over. Chapter 2018 of our lives is in the last couple of sentences. Lets embrace it🥂 • • What do you plan on doing? Ask a guy/girl youre scared to do so? Apply for a job thats way out of your reach? Go on a crazy trip? Strip? This is a good idea. However, we should also think about the fact that this is how we should live our life no matter what month it is, no matter what day it is, no matter what! • • Yeah 2019 might be a better year, I hope it is, but we shouldnt wait for a new year to GO FOR WHAT YOU WANT. DO IT NOW! Do it every day. • • Its okay to be uncomfortable. Thats how we are going to grow, learn, and move on. So, reflect, analyze, and DO WHAT YOU TRULY WANT🌺 • • PC📸:@ph_anyago @anna_nenadavets#iam1stPhorm #1stPhorm #LegionOfBoom #WorkHard #KORAFitness #TeamKORA #Kora #DoTheWork #Happy #PlantPowered #PlantBased #PoweredByPlants #Vegan #GoVegan #Latina #FitVegan #SelfCare #SelfLove #Live #Love #LoveYourself #Smile #2018

Do what you love. Love what you do. ...except burpees. No one love burpees. #tryingtobefit #toofatforgymnastics #crossfit #functionaltraining #korafitness

imagine NOT craving to be different than you are right now. . imagine finding PEACE with your body as it is NOW, even though you aren’t exactly where you want to be. . what if i told you this dream isn’t as far out of reach as you think? . what if i told you that with some guidance, you could finally get where you want to be & see the results you want to see WITHOUT hating yourself in the process? . sounds too good to be true, right? wrong. it’s a real thing. . my Be SomeBODY Freedom 6 week program is focused on teaching you how to bridge the gap between food, fitness & loving your body. in the program, you and i work one on one to establish where you are now & where you want to be. we set goals & we set a course of action on how to achieve those goals. along the way, i teach you a fool-proof method to ditch dieting for GOOD — so that once our time together ends, you have a skill set to continue on with that no fad diet could ever give you. . the best part? i’m offering it to you for 50% off. apply at the link in my bio or DM me to learn more! . . @besomebodyfit #besomebodyfit besomebodyfit.com . . Kora Fitness code: Michele15 saves you 15% @kora.fitness FNX code: MICHELE15 saves you 15% @fnx.fit

⚡️G A M E F A C E ⚡️ ... Ft. hair as high as my goals 🙈🎉😂 #teampineapplebun ... My racing season ended about a month ago now and I used the few weeks after my last race to scale back on my training, lose some of the rigidity around my nutrition and just RELAX ... This was great for a little while (and definitely a necessary break) but I found my fire again over the past week or two and I’m ready to get stronger and faster and 110% prepared for race season 2019 🔥 ____________________________________________ #sgx #ocr #ocrtraining #spartan #spartanrace #spartantraining #teamfnx #fnxfit #korafitness #uniconutrition #dmvfit #dmvfitness #findyourfire #trainsmart #trainwithpurpose #likeagirl #fitness #flexfriday

FriYAY mood! 💪🏼💋💕 - Not the most recent photo but ya girl has been buuuusyyy! Wrapping up my last few weeks in PA...yes, I am moving! More details will come later! - But I’m back in a routine I am loving! Killing workouts, loving my supplements & results w/@1upnutrition, coaching a little, and working on packing!!! Anyway, everyone have an amazing 🍟day❗️ • • • #friday #fryday #fridaymood #glowing #fitspo #fitness #fitnessgirl #fitlife #fitfun #1upnutrition #wintermood #winter #lifeupdate #update #fireflames #fitfam #fitfire #fridayfeels #weekend #moving #training #workout #workoutroutine #workoutmotivation #korafitness #gymshark #gymsharkwomen #girlswholift #girlswhoworkout #dreamchasing

Yesterday was HUGE for me!!! It was the first time Ive mustered up the courage to wear a crop top in the gym 🙌🏼🙌🏼🙌🏼🙌🏼 Oh and I had a kick ass #bisandtris workout 💪🏼💪🏼💪🏼💪🏼

PSA: Once you try spaghetti squash youll never go back to pasta 😉 just kidding, I love my pasta, but this is a great substitute! . . -Cut squash in half, clean it out, put 1 half in a glass dish, and fill about 1/4th with water 🍲 -Microwave this for 15 min -meanwhile cook 1/2 C pasta sauce ( @aldiusa simply nature tomato basil) 🍅 -50g 97% lean turkey (use however much turkey you want it will just change the macros) -3 turkey meatballs (great value brand) -take squash and shred it with a fork, drain it and measure 160g (draining helps if you dont want it soupy) -add ingredients together, salt, pepper, parmesan, seasoning (whatever you want on top) -BOOM...easy meal done #micdrop 🎤 . . Guys it takes you 15 min to cook mac n cheese...if you have time for that, you have time for this super easy healthy meal!! 👍💪 . #spaghettisquash #meatballs #turkey #healthyfoodie #15minmeals #macros #iam1stphorm #1stphormathletesearch #korafitness #healthylifestyle #healthylivinginsideandout #recipes

Another heavy leg day is in the books! Only 6 weeks until I test my deadlift 1 rep max again. If you would like to prioritize strength training in the new year, consider registering for my Dec. 31st round of FASTer Way to Fat Loss®!! Strength training is absolutely essential for burning fat and we incorporate it several times a week in the FASTer Way. Link to register is in my bio 💜

Sending you all the best Friday vibes out there! We’re essentially halfway through December which means 2019 is right around the corner. By this time next year we can be completely different people if we choose to be, and im looking forward to it. #donutlover #korafitness #joyfulheart #liveoutloud #bebold #motivation #beyourbestself #progressnotperfection #healthylife #madeformore #weightlossjourney #pashfam #happygirlsaretheprettiest #goalgetter #womenempowerment #simplifiedlife #plannerlover #quotes #instaquotes #positivity #mindset #findyourfearless #ladylionheart

Referral link in bio! Go check out what’s in stock for Christmas! 🎄💪🏻❤️ #korafitness #ambassador #brandambassador #christmassale

Check it out! 💫 #korafitness #brandambassador #christmassale

When it’s finals time and you’d rather do anything but study or work out, just do it! . Always be your best self. You’ll thank yourself later! . #KoraFitness

fav winter dresses 💙❄️ #BarbieTingz . This mite explain why I’ve been sorta sickly lol. Regardless of feeling a bit ill, I still can’t help but feel grateful for everyone who supports me & encourages me & shows me love! . Still hit all my numbers for skwat today tho ✨ @resilientpowerlifting ✨ . Note: Always be kind to people, bc you really don’t know what anyone is going through in life. It’s harder sometimes be kind, but just don’t be a rude bish :/🤘🏽 . . #BeefyNBeautiful #GiveGodTheGlory #BarbieTingz #BarbieDreams #KoraFitness #FemaleMarinesAreUgly #SoliDeoGloria #IHaveAllDaSniffles #TryingToSweatItOut #TLC #Skwats #MyExorcistSocksLol #SkwatsLowerThanMySelfEsteem #Powerlifting #TitanSupportSystems #GirlsWhoLift

Parecía que estaba SOÑANDO, pero era #DIOS que me estaba LLAMANDO. @redimi2 #LaFiesta _________________________________ #workout #WorkoutAF #Gym #Fitness #training #medicineballworkout #KoraFitness #KoraAmbassador #GOD #redimi2

Know that you can start late, look different, be uncertain and still succeed 🖤 #akf - - #fitgirls #fitgeek #fitspo #teamkora #korafitness #24hourfitness #armday

The new @kora.fitness sweaters 💚 so so comfy! And they come in different colors! Unisex fit. I have a size small but I like my sweaters to be more roomy. 50% off website wide till Sunday! 💚🌲😮 Link below ⬇️ https://kora.grsm.io/ChelseaReineke #korafitnessambassador #korafitness #sweaterweather #girlswholift #fitnessinspiration #fitness #gymclothesaddict #gymclothes #liftheavy #fitchick #fitgirls #sale #yellowstonenutra #yellowstonenutraathlete #gymlife

I’m bouncin a lil but hey at least i’m pullin myself together. ❤️ #fila #adidas #snapfitness #backrows #gym #gymshark #korafitness

Christmas sale!! 🌲 @kora.fitness is doing 50% off till Sunday ladies and gents 😮 check them out for amazing workout clothes and dont forget, a portion of your purchase gets chosen by you to go to a charity 😊 link below ⬇️ 😘 https://kora.grsm.io/ChelseaReineke #korafitnessambassador #korafitness #gymclothes #gymclothesaddict #girlswholift #deadlifts #squats #squatproof #gaintrain #gains #leggings #legday #sportsbra #sweat #liftheavy #fitnessinspiration #fitness #fitchick #fitgirls #yellowstonenutraathlete #yellowstonenutra

Feeling strong and comfy tonight in the new KORA fitness Inlux leggings and amazingly soft sweater💚 snag yours now during the 50% off holiday sale! @kora.fitness (photo creds to my hunni📸 @loll.fit ) #bethebestversionofyourself #korafitness #backworkout #backday #werk

Good day everyone! I want to share a bit of news with y’all🙃🙃🙃 I have recently become an ambassador for these two amazing companies! @kora.fitness & @weareorganisource! @kora.fitness is a super cute clothing brand to help you look like a total badass while you work towards unlocking the best versions of yourself. Not only do they sell high quality and fashionable fitness clothing, but they also give back to those in need for every purchase made through four different charity organizations! 😁 These include: 1. Charity Water: local organizations around the world who provide long-lasting water and sanitation services. 2. Action Against Hunger: a global humanitarian organization that takes decisive action against the causes and effects of hunger. 3. Operation Underground Railroad: paves the way for permanent eradication of child sex trafficking. 4. The Anxiety and Depression Association of America (ADAA): provides treatment and research information, free resources, and support for anxiety, depression and related disorders. I highly recommend their products, simply put, they’re amazing! You can purchase their product through my personal link: https://kora.grsm.io/MeganBorah As of now until Dec. 16th at 12 enjoy our 50% off Christmas Sale! 🎄🤗 Bonus free Kora blender bottle for the first 50 orders! Order by Dec. 17th to receive by Christmas! Hurry before they sell out!🤗🤪 . Organisource is the highest quality, all natural nutritional supplements— straight from the source! Their all natural nutritional products are made from the highest quality ingredients and are designed to provide the health, strength, and vitality your body needs to thrive every single day.💪🏻 Products include: 1. Grass-Fed Pure Collagen Peptides Powder 2. Grass-Fed Bone Broth Protein Powder 3. Keto Collagen Protein with MCT Powder (Chocolate) 4. Organic Vegan Protein Powder (Vanilla) 5. Organisource Power Bundle - Get All 4 Products! Receive a 15% discount when you use my promo code while ordering these products, trust me, you will NOT be disappointed! 🙅🏻‍♀️😍 Promo Code: Megan97 🌿🌿🌿 If you’ve made it to the end of this post: God bless you and thank you!😩🙏

I tweaked so many workouts this week just so I could use @titan_grips. Just the slight change in your grip challenges your normal lifts. 👌🏽

#lasvegas NV we are here to help you kick off 2019 the right way💥Goodbye 2018 . Tag a friend & come to class- ☝️Link in bio☝️ . Join us for our 1st round if Bootcamps in Vegas with @kayllaspinks. This 45 minute class is designed for all fitness levels Men + Women, (ages 18+) Remember to B.Y.O.M. (Bring Your Own Mat) . Book our classes via @classpass! You will receive details for this event after your purchase. Contact us today! . www.sweatlit.net

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