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First eat breakfast, and then make sure youre on the Amigas email list to receive some weekly inbox love!!! Every Sunday evening well send you a little motivation to get you pumped for your week. Lets crush it together! 💌💌💌 Subscribe (link in bio): www.alluv.io/amigas-love #emaillist #emaillove #inboxlove #amigaslove #amigasgsd #crushyourweek #weeklymotivation #femaleentrepreneur #shepreneur #entr #entrepreneur #entrepreneurship #entrepreneurlife #fempreneur #womeninbusiness #femalebusinessowner #amigasgsd #ladyboss #bosslady #womenempoweringwomen #womensupportingwomen #biztip #biztips #businesstips

With only two days until C day (the date my c-section is booked) Ive been rather busy trying to get everything ready both for me, my family and also my business. It would be easy to feel lost and overwhelmed, but the support Ive received has been incredible, particularly (but not exclusively) from other mums in business. Supporting each other and building each other up is so important; even if we have similar businesses there are ways to do this and I have received this in bucket loads recently. From little things like one business liking my Insta posts this morning, to a fellow @mumsinbusinessassociation member helping me out with the final Christmas present I needed to buy and throwing in wrapping just because shes a wonderful human, Im really feeling the love! So to all of you that support me in what I do please know that I am so grateful, thank you 😘

If you feel the calling to drive forward in your business, but you find that you are just not getting the traction you need ... then let me help you turn that around. 2019 is nearly here and we will have 12 lovely months to play with until the end of the year. Imagine how it would feel to tackle those big, audacious goals ... and HIT them! Its not too late to have your best year ever BUT its time to get moving if you want to get things on track. Take the next step and book a FREE call with me and lets get your business moving. Click BOOK at the top and get yourself started today!

It’s definitely going to be a lie in kind of Sunday If youre lying in too, you may want to check out the tips @insight2marketing I have plenty of sleep on my agenda today 😝 Happy Sunday peoples #businesswoman #weekend #vibe #chill #christmassy #boss #sunday #naptime #bedtime #bed #relax #sleep #weekend #chill #bossmum #boss #ladyboss #girlboss #vibe #lovelife #bedroom #interiordecor #interiordesign #interiordesigner #interiorsofinstagram inspirational image @elasplace.co.za

- I wanted to remind you all how important it is to pray when you’re leaving your house. No one knows what the future holds or when trouble or danger will come to us or our loved ones. - ———————————————— - Yesterday evening after the Sabbath I was involved in a hit & run accident involving two cars besides myself. I thank God I wasn’t hurt. Although I am still trying to process what transpired, I am praising God today because things could’ve been worse. - ———————————————— - The young lady who had got hit as well, had gone to the emergency room yesterday evening because she had minor injuries. I am keeping in touch with her and praying for her to recover whatever her minor injuries were. - ———————————————— - Before I left my house to get gas, grab some water from the store and go to the gym, I prayed before this happened. I kept praying and telling God how thankful I am that He is always by my side, and how I love Him so much for blessing me with the new life that I have now. - ———————————————— - In 1 Thessalonians 5:17 we are encouraged to pray without ceasing. We are to be in constant prayer with God because we need God’s protection everywhere we go. I thank God that He consistently reminds me every day of the importance of prayer. We should never neglect prayer because it can very well save our lives. - ———————————————— - I am so humbled by the experience I had yesterday evening. You know my old self would’ve been so upset at the fact that this happened. Not to mention, I would’ve definitely been a nervous wreck, worrying how long it would take to get my car back on the road. But I’ve asked God to teach me to rely and trust Him no matter what happens in my life. - ———————————————— - Remember, if we ask God to help us with whatever we need to improve, He isn’t going to give us a magic pill to solve our problems. He is going to put us in situations to help us grow to overcome the situations we encounter. - ————————————————

French toast is not only good on Sunday mornings (if I could only eat it every morning)but even better on Christmas mornings ❤️❤️❤️ #glam #glamblog #glamcook #glambakes #foodblog #recipeblog #frenchtoast #brunch #sundaybrunch #gogetters #ladyboss

3 notes, coming at you! 1. On this #SelfCareSunday, I want to give @laurelskin some love. Laurel formulates such beautiful, gentle and effective skincare with so much TLC. From sourcing fresh, local herbs to using time-intensive processes to help her healing herbs shine, her formulations are so perfect for sensitive skin this time of year. Gift one of her trial sets to your friend, and chat with our team about which products from her collection are right for you. 2. Skincare not your favorite self care treat? How about a Take Care x @ovwashdc yoga and facial massage class? Visit the Georgetown Outdoor Voices today and learn about facial massage before a group yoga sesh! Link to tickets in profile :) 3. Dont forget about our holiday self care giveaway with @kaliboxes @delune and @thewellnecessities - link in our highlights! ______________ #mydccool #dcitystyle #aquietstyle #acreativedc #bythings #slowliving #ladyboss #walkwithlocals #washingtondc #sensitiveskin #ecochic #greenbeauty #cleanbeauty #plantbased #veganbeauty #crueltyfree #purveyorsofpretty #pursuepretty #sheglow #thehappynow #howyouglow #consciousculture #lustlocaldc #takecaredc #georgetowndc #sustainable #ethicalbeauty #outdoorvoices #herbalism

Follow 💖 @ladyboss_transformations for the best female transformations on Instagram . 💖| @ladyboss_transformations 💖| @ladyboss_transformations 💖| @ladyboss_transformations . Credit @claudiatomczyk . .

Its been a while since I introduced myself so here it goes... Hey, I’m Sarah! ...I started my first business in 2011 and made ALL the mistakes. 🤪😂 * I invested in expensive coaching programs, 1:1 coaches and spend a LOT of time doing general things that didn’t put 💰💰💰 in the bank. * I ended up burning out after 5 years and shutting down shop. 💔 * I accumulated over 30K in business debt and was forced to return to my full-time job to pay it off. 💔💔 * But out of it all, what was my BIGGEST Mistake? The one that sealed my business fate? 👉 * ⚠️ Ignoring paid advertising. 👉 * In fact, I bought into a little cult-like mindset that successful businesses don’t advertise…. * ...That successful business grow organically and by word of mouth…. * That successful businesses are ABOVE that… * Well….hah. * The joke was on me believing that hogwash! * Fast-forward to today and it’s CRYSTAL clear to me that it’s the exact opposite: successful businesses advertise. * And that, my friends, is why today I am so, so, SO! passionate about helping others business thrive and avoid the same fate of my original business. * I love growing businesses. 💕 * I love SCALING businesses. 💕 🌟 I love seeing the possibility and growth that happens when you put yourself out there. 💕 * And I am awestruck that I am not actually able to make 💰 doing what I love. 🌟 * So…that’s my story. What’s yours? Please say HI!! . . . . . . . . . #success #makingadifference #socialmedia #socialmediamarketing #smallbusinessadvertising #businesscoaching #businesscoach #ladyboss #marketing #sidehustle #smallbusinessowner #smallbizowner #workathomemom #femaleentrepreneur #entrepreneurinspiration #successmotivation #kindnessmatters #girlbosstips #mompreneur #buildingmyempire #ottawamom #communityovercompetition #mommyhood #tribe #facebookads #youvegotthis #entrepreneurmindset #icandoit #freedom #buildyourempire

Some can take me some can’t lol

・・・ 🎵Started from the bottom now we hereeeee 🔥😎🎵 I often get asked “how do you find time to go to the gym every day?”. And you guys, I don’t find time. I MAKE time. It’s not always easy 😐 And sometimes I am super pressed for time ⏳ But I ALWAYS make it happen. Whether it’s a 30 minute trip to the gym, or an hour and a half. THAT IS MY TIME! 🙌🏻 I balance a lot as a single mom of two little ones. But just as much as my two kids deserve to be healthy and happy. So do I ♥️ My kids deserve a healthy, happy mom who loves herself and can show them first hand what it means to work hard, never give up, and love yourself unconditionally no matter what. I know they see me work hard in and out of the gym. I know they see my dedication. I know they have seen me fall down several times, only to pick myself back up and go ten times harder. I know they see it. My constant “why” has always been my kids. But along the way I realized it’s okay for it to not be just about doing it for them, But about doing it for me 🔥 As a mother— I believe we often forget that we NEED to make ourselves a priorities. And momma’s, It’s NOT selfish to put yourself first or make yourself a priority. ITS NECESSARY 🙌🏻 Because when you are happy and healthy, the result of that will trickle down and impact those around you. We’re in this together. From the bottom, all the way to the top! 🙌🏻🔥♥️ #WorkHard . Follow 💖 @ladyboss_transformations for the best female transformations on Instagram . 💖| @ladyboss_transformations 💖| @ladyboss_transformations 💖| @ladyboss_transformations . Credit @getfitwithashley_ . .

💖LADYBOSS LIFESTYLE💖⠀ 🏆FEATURED TRANSFORMATION🏆⠀ …⠀ Chyenne has been CRUSHING IT!⠀ Girl you look fabulous 😍🔥 I’m so proud of you⠀ keep inspiring others! . . Trial LadyBoss FREE... Link in bio .

I know what its like to yo-yo diet, starve yourself, binge, & even purge. Ive done every fad diet you can name. Ive taken hcg, phentermine, & every other diet pill I could get my hands on. Ive tried to wrap myself skinny.... • After my last son I couldnt believe how I had let my weight get out of control. I was so depressed...it affected every aspect of my life including my marriage. It breaks my heart that many women go through this same exact thing 😣 . I couldnt do any crazy starvation diets or take diet pills because I was breastfeeding (thank god) so I had to do it the RIGHT way... through exercise and good nutrition. Quick fixes never last long term anyways... • Im still on my journey and I may not be a size 2 or even 4 but thats no longer my goal! Something I haved gained while on the journey is CONFIDENCE! Feeling good and in shorts or a bathing suit is worth the effort of making healthy choices and taking care of yourself! I PROMISE! . Has is been easy? NO. Has it been worth it?! HECK YES! 🙌 • You CAN get that confidence back! You CAN feel good in your own skin! But I have to tell you that it takes time. Embrace the journey and fall in love with the process. If you fall down, get back up ..Just keep going & dont give up! Consistency is key 👌 . Follow 💖 @ladyboss_transformations for the best female transformations on Instagram . 💖| @ladyboss_transformations 💖| @ladyboss_transformations 💖| @ladyboss_transformations . Credit @mamabear.getsfit . .

✨ Une belle #opportunité sest offerte à moi et je suis contente davoir sauté le pas 😁 ouiii ouiii moi la fille timide et réservée ☺️ Je me découvre et mamuse grâce à 3 choses : 👉Me maquiller 👉Prendre des photos 👉Faire des vidéos Pas besoin de bureau, ni de tailleur: mon lieu dactivité est infini 😉 tous les jours je peux changer ou rester chez moi car je fais tout de mon tél 📱 Si toi aussi tu veux du #fun de la liberté, et surtout pouvoir te gâter et tes proches aussi 👉 je serai là pour taider 👌 Rejoins toi aussi toutes ces personnes qui ont sauté le pas 💜 🎀 Infos en Mp 💬 ✨Click sur létiquette pour en savoir plus sur les produits 🌈

@Regran_ed from @mmkofficial - Bilang maagang pamasko, @charosantos will go LIVE on FACEBOOK! Samahan niyo kami ngayong Lunes, Dec. 17, 5:00PM sa Official Facebook Page ng MMK! May gusto ka bang itanong sa kanya? Comment down below! Share na, kapamilya! #MMK2019 - #regrann Soooooo excited for this. Calling the attention of my co-fans! This is our chance! 🙊❤❤ #charosantos #charosantosmillenials #inspiration #wordsofwisdom #love #favorite #sml #oursunshine #ourlifemodel #ourqueen #ladyboss #agelessbeauty #timeless #fountainofyouth #abscbn

Getting out of ur comfort zone will let u conquer limitless posibilities...😊 #weareLEADS #Leads #ThanksgivingParty #ATEAM #TribeOfMentors #Limitless #likeaBoss #ladyBoss

These three were yesterday’s set that I had to complete! Just one more client left and two for Christmas presents for my own family! • • • • • #womanownedbusiness #ladyboss #artoftheday #gallery #instart #creative #photo #photograph #artist #inspiration #design #adobeillustrator #animals #animallovers #furkidz #furbabies #petportraits #petstagram #pets #dogsofinstagram #dogs #doglovers

Getting ish done for the New Year 🙃 We still have a couple available. Be sure to click the link in our bio

So its Sunday!!⠀ ⠀ What do you do on Sunday? ⠀ I like to spend half of my day to relax, do some stuff I love to do besides my business. ⠀ I end my day preparing my week ahead. Review previous week, analyzing, prepare my goals and to-do-list for next week. Yes, I love organisation 😍😍⠀ ⠀ What about you? ⠀ 👉 Do you chilled out? ⠀ 👉Do you actively prepare for the following week? ⠀ ⠀ 🎶⠀⠀⠀⠀⠀⠀⠀⠀ 🎆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💞⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥⠀ ⠀ #mindsetshift #limitingbeliefs #marketingstrategy #entrepreneurmindset #entrepreneurstyle #marketingtips #motivational #marketingonline #productivity #entrepreneurship #trustyourself #happy #digitalmarketers #livemindfully #smallbusinessowner #femaleentrepreneur #empowered #dreamers #achievement #entrepreneurlifestyle #mindset #influence #onlinemarketing #freetime #digitalmarketing #quotes #ladyboss #startups #entrepreneurlife #entrepreneurship101

A super healthy reminder, unsure who is author is. Thank you! 💕

My gorgeous 👸 new client with natural lashes to die for. She wanted a little Oommph to her lashes and 1st time trying lash extensions. I suggested a classic set just to lengthen a little and give it a nice curl so that she still looks Glam without going over the top. I could not stop staring at her eyes. 👀👀👀 Took me almost 2 hours. Tried so hard to get every lash covered. #melbourneeyelashextensions #lashextensions #classiclashes #rosannalashes #homesalon #ladyboss #melbbeauty #banuyle #heidelberg #glameyes #glamlash #manningham

Start off the New year in our Natalya dress.. the best purchase you’ll make all year ✨ ___ DM/ Text us for enquiries. ___ #dress #dresses #eveningwear #newyearsoutfit #ladyboss #womeninbusiness #tistheseason #newyearseve #holidayoutfit #nightout #datenight #trousseau #winterformal #indianfashion #russianfashion #celebritystylist #styleinspo #lotn #ootn #details

“You dont get taken seriously by asking someone to take you seriously. You’ve got to show up and own it. If this is a man’s world, who cares? I’m still really glad to be a girl in it.” -Sophia Amoruso . I am proud of who I am becoming in this world 🌎 💋 . . . . . . . #lushgurlife #follow #beautygram #beautyblog #beautyaddict #fashion #fashionblogger #fashiondiaries #girlboss #fashionista #luxurylifestyle #luxury #lifestyleblogger #inspiration #lookbook #followme #lookbook #luxury #lifestyleblogger #lifestyle #beautygram #ladyboss #ladybosslifestyle #empoweringwomen #womanpower #style #styleblogs #girlpower #girlpowerquotes

Lets talk undereye bags 🙈🙅‍♀️ Its safe to say majority of us suffer from daily dark undereye circles. Although one main cause can be pure genetics & with time you may endure excessive sun exposure & age causing it to worsen drastically ( use your creams & SPF daily )☀️ Theres also a few main leading causes that we actually have control over. 🌌My personal main is sleep routines. Its SO important to get your beauty rest but also making sure you dont get too much. When you sleep, fluids settle in the tissues beneath your eyes. Get too much sleep and the bags under your eyes will look swollen. Getting too little sleep can cause your blood vessels to leak and mix with those fluids, leading to dark circles🌌Now what about that alcohol intake?🥂 Yes even if you drink it with water your still being dehydrated, which will lead to thin & flabby skin which causes bags to form. Salt retains fluid & loves to sit underneath the eyes resulting in dark puffy eyes. This can be reduced with cold compress for a few mins in the AM but who has time for that? 😇The Bbglow treatment will not only reduce the appearance of dark circles- but repair these cells during & following your treatments for optimal results. If excessive loose skin is present I reccomend Plasma combined to achieve mind blowing results 💣💥 #letstalkaboutit #ineedmybeautysleep #beautyblog #undereyebags #mesotherapy #collageninductiontherapy #bbcream #bbglow #skinrejuvenation #semipermanent #PMU #beautytrends #plasmalift #skinessentials #beautyschool #sundaymorning #ladyboss #mompenuer #bagsfordays #rejuvenation #pamperyourself #hyaluronicacid #eyeserum #antiaging #antioxidants #bellepeau #grandeprairie #yegbeauty

Wow just a few days left to 2018!! • • This time of year always gets me reflective! • • The end of the year is the perfect time to look back on your experience of 2018 as well as set intentions for what you desire to experience in 2019. • • I have been working on a special End of Year guide for you as a free gift to you for being an awesome member of my tribe! This is to support you in taking stock of 2018 and planning for 2019. As well as to say Thank You for being on this journey with me! • • Ive put together a complimentary printable guide with 20 powerful journaling prompts to help you think through the past year and inspiring questions to help you plan ahead for the next one. • • You’ll Find Inside This Free Guide: • • Step-By-Step Instructions on how to conduct your review. • • 10 Powerful Journaling Prompts To Help You Reflect • • 10 Inspiring, Thought-Provoking Questions To Help You Plan Ahead • • This guide is one of my most popular resources and I use it for myself and with most of my clients during our end of year coaching sessions. • • Take advantage of this valuable personal development tool as my gift to you. • • Download the guide by clicking the link in my bio. • • Enjoy!💞

Sundays are for.... 🔥

If you have to chase it, you already have it! Hustling and chasing are two different things! I’d like to think that we as successful people attract great things into our life by putting ourselves in the way of great opportunities! Double tap if you agree! 👉gratitudetool.com

We did it - @discowings @thepandanoodle Thank you all for coming. Super nice to hear all your positive feedback, so positive, that a customer even gave me a hug 🤗 We enjoyed feeding you as much you enjoyed eating our Masala Fried Chicken. See you on the Thursday for the LAST Mama Shabz Event until April 2019. So make sure you get your pakora fix Have a lovely Sunday everyone 🥰

Amazing read for the weekend - - You dont need everybody to believe in you. You just need one person to clearly see your own vision, to see who I am and who I can become. - - The journey is never going to be easy. Life is tough, it is challenging. It might break us, might bring out the worse in us, and might even make us make poor decisions and choices. - - It is ok to breakdown, it is ok to scream, swear and it is more than ok to make poor choices and decisions . What is not ok is to recognise these breakdowns, the poor choices and decisions are shaping who I have become. Who I will be someday, one day. Who I am already becoming. - - I am here. Here I will stay. - - Do you believe? - - #believeinyourself #findingme #findingyourself #truth #trust #inspiringquotes #motivation #motivateme #motivatewomen #mentor #mentoringyoungwomen #mentoringgirls #mentoring #ladyboss #girlboss #michelleobama #becomingmichelleobama #greatbook #greatread #weekends #weekendvibes

No hi ha barrera, pany ni forrellat que puguis imposar a la llibertat de la meva ment. (Virginia Woolf) #DIY #Busacs #me #handmade #like #follow #instagood #doityourself #diyproject #photooftheday #cute #happy #love #selfmade #reuse #imagination #grrrlpower #ladyboss #feminist #wildgirl #womensupportingwomen

Gente que calor é esse? Quantos graus esta na cidade de vocês?

Pensaba que la vida te regalaba personas especiales y resulta que son las personas especiales las que te regalan la vida.

“The mystery of human existence lies not in just staying alive, but in finding something to live for.” ―Fyodor Dostoyevsky 💫💫💫

Your goal weight is whatever weight you reach while living a healthy life that you actually enjoy 🌈💖👏🏼🤗 Like most competitors I have struggled to find balance in my off season ⚖️ This week was kind of a write-off in terms of nutrition with so many celebrations 🥳🍫🍟🍔 but I never went overboard, I trained consistently and one bad week isn’t going to ruin years of hard work 💪🏼

Money mindset is something Ive always struggled with. Im terrible at budgeting. Im definitely a spender more than I am a saver. Basically, as long as the bills are paid every month thats all I worry about. Saving up for Davids upcoming Christmas/Birthday present has really put my relationship with money into perspective for me. Needless to say, its been a struggle. I know how big of a role this plays into my current situation, so Im taking the steps I can to change it. Heres what Im doing: 1️⃣All the money Im making from this side hustle, is staying put in its separate account. 2️⃣I downloaded an app that rounds up every purchase I make with my card to the nearest $2 and in only one month Ive already saved $130! Dont even have to think about it. 3️⃣Every week I have a reminder on my phone to transfer money into a savings account. 4️⃣I started reading Secrets of the Millionaire Mind by T. Harv Eker and my mind is blown. There are so many things Im learning. Itll be a work in progress, but Im determined to make a change so my husband and I can be in a better financial situation in the future. PS. look how long my hair is getting 😍😍

To Reap you must Sow @securebags101

Fear is not real @securebags101

Look for the Bigger Picture! @securebags101

Hit a milestone 2018 100k in Sales 🎉🙏🏾 @securebags101

Day 80 - yall gonna get this work.. eventually lol @securebags101

I’m Up 90 Day Lifestyle Challenge @securebags101

I’m Up 90 Day Lifestyle Challenge @securebags101

Selca📸 . . .

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