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Happy Monday! 😁💚👍🏾 #happymonday #happyhappyjoy #lifeiswhatyoumakeit #grinningiswinning #aswithinsowithout

The basics of life brings greatness. Humble yourself. Yard vibes nice🔥🔥🔥 Everything should be balanced💯 #lifeiswhatyoumakeit #humble #grateful #earthisblessings

Thank God for hot tea and really long sleeves...oh and flannel shirts that are fuzzy inside!!! #thankful #lifeiswhatyoumakeit #lookatthebrightside

And act upon it....Amen🙏🏻 #youdeservethebest

Imagination is everything, it is the preview of life’s coming attractions ✨ If you dream it, you can do it 💫 All that we are is a result of what we have thought 🌟 When you focus on the good, the good gets better ☀️Energy flows where attention goes 🔅🔆🔆 * * * * * #einstein #waltdisney #buddha #abrahamhicks #michaelbeckwith #quotes #lawofattraction #grateful #inspiration #journey #solotravel #travelblog #roadtrip #wandering #wanderlust #love #seeaustralia #travelaustralia #exploreaustralia #peace #happy #freedom #vibes #lifeiswhatyoumakeit

Small foot with my Lailah!!!!😍😍😍

My FRESHMAN year of high school was the year I thought I knew what I wanted to be for the rest of my life, “thought” key word. 🦋 . . I went to a technical high school so I decided to join health assisting and I loved it. I wanted to go to college after high school to become a nurse. “Wanted” lol. 🦋 . . My senior year I didn’t do squat though, I didn’t apply to any colleges, nothing! When I graduated I figured I’d give myself the year and go to school but here I am, almost 4 years later. I’ve had a lot of jobs. I’ve wanted to become a nurse, hairdresser, teacher, vet tech, I mean the list goes on. It’s really hard and if you know what you want to do for the rest of your life good for you girlfriend! I envy you. 🦋 . . For one thing I KNEW I wanted to help people. I knew I was meant to help people. I also loved fitness so I kept thinking what can I do to incorporate both! I started looking into personal training certifications (still studying for) and then a few months ago I came across coaching.🦋 . . I was sooo nervous to start this journey because of the “What ifs” but I can truly say I have found what I want to do for the rest of my life. I have huge goals for my business and I feel like this is what was meant for me. Helping others get in the best shape of their lives mentally and physically, while helping myself. 🦋 . . Working hard every dang day for my future 🦋 If you feel the same way about fitness and wanting to help others and yourself, join me on this journey 😌

life is full of so many opportunities its up to you to take the risk, aim for what feels right & embrace all the blessings that life has to offer. #justgoforit #justacasualhairflick #soulsearching #mindfullness #selfgrowth #selfempowerment #newadventures #newblessings #theworldismyoyster #everydayisagoodday #lifeisbeautiful #positivityisthekey #lifeiswhatyoumakeit #hashtag #lovelifeandlifewillloveyouback 🖤🦋

What is your favorite kind of Tacos soft shell hard shell beef chicken. My favorite is shredded beef and crunchy corn tortillas but the soft are always great. You just cant go wrong with tacos. 😋😀✌🌮🌮🌮 #tacos4life #ilovetacos #greatfood #cleanfood #homemademeals #yummy #foodporn #tapatio #sriracha #dontforgetthehotsaucecholo #theseareafewofmyfavoritethings #artistlife #jamroomtacos #thebest #enjoyinglife #lifeiswhatyoumakeit #andialwaysmakeitgood #appreciatelife

Kenapa beli Gumiwang? Karena cemilannya khas Bandung banget. Enak, rasanya klasik. Daaaan Indonesia banget! Enak! Halal! Bikin nagih! Now available at Transmart, Paris van Java.

Its about to go down. Seriously. Anyone that knows me knows how much I struggle with procrastination and so many other things. Motivation has nothing to do with it guys.. its never there when you need it haha. Anyways, come January 2019 things are going to be looking a LOT different for me. I know thats possible in such little time. As long as we do the work. Im excited to see who I get to partner with on this part of the journey, and watch things transpire for them too. Who knew my crappy hair would put me in a spot this sweet later on down the road. I am beyond thankful. #grateful #hustle #newbeginnings . . . . . #gohard #motherhustler #entrepreneur #momlife #lifechanging #brokenomore #stressfree #moremetime #timewithmybaby #bestindustry #roomforgrowth #dontstaystuck #getoutnow #lifeiswhatyoumakeit #squadgoals #hairgoals #haircarevolution #repairhair #damagedhair #salonstyle #mumlifestyle #ukhair #sidegig

I will. Just watch me.

Stop wasting your time on the past! It’s happened and you can’t change it. But you CAN change your future. All it takes is you! Whether you’re going through a break up or just lost your job, don’t let it take over your life otherwise you’ll never get to where you want to be! . . . . #lifequotes #justkeepmovingforward #lifeiswhatyoumakeit #changetomorrow #tomorrowisanewday #dowhatmakesyouhappy #daretothrive

4:26 pm Monday afternoon - Happy October 15th!! #thisisogden #lifeiswhatyoumakeit

I slept in today... it feels good. Now I have a sleepy face but it doesn’t matter. Heading out with my tot and hubby for fun adventures ❤️

Always be grateful for the small things in life... Health, happiness, family, friends, food and even just a roof over our heads 🙏 #thesmallthings #blessed🙏 #tsunami #begrateful #lifestooshort #makememories #lifeiswhatyoumakeit #dontstress #helpeachother #london #westlondon #twickenham #richmond #chiswick #westlondonhampers #appreciation

Feel like I’m getting old 🤗🤪 in a good way, seeing all of my loved ones doing big things, making me proud, and forcing me to push myself too. Yet, feeling young and impulsive with a lot of things as well (too many dreams/goals to fulfill, feel like I’m all over the place sometimes). #changeishere #stepoutofyourcomfortzone #befearless #bebrave #claimwhatsalreadyyours #hustleoneverything #lifeisyouradventure #lifeiswhatyoumakeit #lawofattraction #mindfulness 😂😓🤗❤️🙌 P.S. to all my loved ones doing big things, stepping out on your own, continuing education, dreaming big, etc., thank you, thank you, thank you for being a part of my journey/adventure in life 🤪❤️😍 #loveyoursurroundings

In three words I can sum up everything I’ve learned about life: It goes on #wisequotes

Un concetto così banale eppure così trascurato... ☹️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #truth #pinquotes #advicequotes #reality #quoteoftheday #quotes #quote #quotesdaily #quotestoliveby #twelveskip #instadaily #reminder #instaquote #lifeiswhatyoumakeit #staystrong #igers

截完20頁4大時裝週的稿件(現在時尚史100分!🤓),緊接著又來兩本刊物與2個品牌的行銷規劃,忙到茫茫。每天起來音樂催下去,只能這樣跟自己說Believe in yourself, and you will be unstoppable. #thanksuniverse #womanempowerment #believe #lifeiswhatyoumakeit #dealwithit #unstoppable #followyourheart #anythingispossible #workhard #workholic #responsibility #justbelieve #nothingstoppingme

Dare to be different. Break the mold. Stomp your own path. You may be surprised at what you can accomplish. #justbeyou #nofear #followyourdreams #lifeiswhatyoumakeit #staypositive #lovinglife #pnwlife

✍🏾 #lifeiswhatyoumakeit

I am so thankful and blessed to have this wonderful family :) #fallphotos #familypics #lovemyfam

A smile coming from hardcore happiness is the prettiest thing to wear: create it, show it, spread it ✨ . . . . #Happiness #Smile #LifeIsWhatYouMakeIt #PositivityIsKey #DontWorry #BeHappy #MiVidaEnBarcelona #Love

⚓️If you are going to sink first make sure you can Swim 🏊🏾‍♀️ In life you have to have your own back & not rely on others... At the end of the day everyone has their own motives & priorities 👍🏾 If you have a dream to chase never allow others to break your stride or throw you off course 🔚 We all have our aims but if others aren’t willing to help row the boat 🚣🏾‍♀️to the ultimate destination there’s no point carrying dead weight which eventually will slow you down ⛓ Sometimes you have to be aware of people that will drag you under & help you drown rather then be a life jacket & help you float 🛳 If your willing to make efforts there’s no excuse when others are not putting it in 💯 Be your own life line #lifeiswhatyoumakeit #lifeisbeautiful #productivity #progress #maketheeffort #hardworkpaysoff #worktogether #workingonmyfuture #manyhandsmakelightwork #igotmyback #relyonnoone #priorities #beconsistent #beselfless #notselfish #goalgetter #dreamchaser #positivevibes

Is it to keep you in or keep you out? The decision is yours. Whatever you do...don’t sit on the fence...

.. ................... Dare to Be When a new day begins, dare to smile gratefully. When there is darkness, dare to be the first to shine a light. When there is injustice, dare to be the first to condemn it. When something seems difficult, dare to do it anyway. When life seems to beat you down, dare to fight back. When there seems to be no hope, dare to find some. When you’re feeling tired, dare to keep going. When times are tough, dare to be tougher. When love hurts you, dare to love again. When someone is hurting, dare to help them heal. When another is lost, dare to help them find the way. When a friend falls, dare to be the first to extend a hand. When you cross paths with another, dare to make them smile. When you feel great, dare to help someone else feel great too. When the day has ended, dare to feel as you’ve done your best. Dare to be the best you can – At all times, Dare to be! Steve Maraboli .......................... . . . . . . #goodvibesonly #healer #healing #higherself #highvibes #hustle #innerpeace #inspiration #inspirationalquote #inspire #inspiredaily #instagood #karma #lawofattraction #lifeiswhatyoumakeit #lightworker #loveandlight #lovequotes #magic #manifest #meditation #mentalhealth #mindset #motivate #motivation #peace #positivevibes #positivevibesonly #quotes #quotesdaily

I thought for so long I was one of the few that woke up and hated themselves every single day! I thought for so long that the other people that looked happy and seemed to have their shit together must just have an easier life.⠀ ⠀ Yeah so I was wrong on all counts!! I have 180 girls and guys in my healthbet that this was their day one! Leading up to this day one we have talked about a lot. But the one thing that always gets me is reading why they started with us. SO MANY PEOPLE DON’T LIKE THEMSELVES! 👉🏻Do you know the impact that that one thing has on your life????👈🏻⠀ ⠀ So many years I spent living that way! Our life is so dang short and I’m just so grateful that these men and women trusted us to commit to their quality of life! Cuz really that’s what happens! Your quality of life IMPROVES when you start to take care of your health.⠀ ⠀ The food we eat, the words we put in our heads, the physical activity we give our body CAN CHANGE OUR LIFE!⠀ ⠀ I will scream this until the end of my days! ⠀ ⠀ There is nothing else more important than your health! We have so many battles to face and we have the control over one that can literally save your life?!?! I don’t take that lightly anymore! ⠀ ⠀ These next 30 days I am about to witness lives change. I am about to witness people come alive with JOY! I am about to witness people believe in themselves again or even for the first time!⠀ ⠀ This is why I coach! This is why I am doing what I was always meant to do! I have the chills and I am so freaking emotionally pumped for everyone!

Non smettere mai di seguire ciò che vuoi, inciampa, cadi, rialzati ma provaci sempre fino in fondo.. Perché il pensiero di non averci provato fa più male del non esserci arrivato provandoci... #runbaby #dream #lifeiswhatyoumakeit #instalike

On my hike with the pups, I once again stopped at this tree to look at the tattered cloths that are strewn together by a rope. The cloths have pictures and what appears to be Arabic writing. I can’t help but wonder what story it tells and why it was put there. If only trees could talk ... #valleyviewnaturepark #hikewiththedogs #getoutside #astorytotell #ifthistreecouldtalk #arabic #nature #blessed #grateful #lifeiswhatyoumakeit #behindeveryactisastory #kamloops #beautifulbritishcolumbia #trees #hiking #rightinmybackyard #sally #petey #sunnyoctoberday #fall #falldays

. . ............. t h e r e i s m o r e t o l i f e ............ ...more good r e a l good people yet to meet... .......... more divine s o u l connections .......... ... more music more art more nature walks ... ..dont quit cos today was a bitter experience.. --------------------------------------------------------------------------- Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. KURT VONNEGUT, JR. ------------------------------------ . . . .. . . . . #Awakening #chakra #consciousness #depression #destiny #empath #enlightenment #freespirit #goodvibes #goodvibesonly #growth #healer #healing #healersofig #heartchakra #higherconsciousness #innerpeace #karma #lifeiswhatyoumakeit #lightworker #loveandlight #mentalhealth #mindset #positivevibes #spiritual #spiritualawakening #staystrong #strength #support

Pumpkin problems

Trust your heart. Good things happen ❤️

Monday: breathe and kick some ___ 🥊

... and Im surrounded by super heroes on the daily! 😉 #motivationmonday⠀ -----------------⠀ 📸 @redbirdhills⠀ -----------------⠀ #dmacband #wordstoliveby #wordsofaffirmation #truthquotes #upliftingquotes #lifeiswhatyoumakeit #countrymusic #countryquotes

If you break someone and they still wish you the best, youve lost the greatest thing for you. #truth #pinquotes #advicequotes #reality #quoteoftheday #quotes #quote #quotesdaily #quotestoliveby #twelveskip #instadaily #reminder #instaquote #lifeiswhatyoumakeit #staystrong #igers

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