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162kg for a double @83kg . Every successful lift is preceded by hundreds of failed attempts. If it was not for those failed attempts the sense of accomplishment wouldnt have been there. Be it in the gym or in life every success is preceded by a period of pain and struggle and failed attempts and it is those struggles that makes the success worth it . As Julius caeser said Victory attained easy is valued less . . . #success #squat #pr #gym #lift #fitness #knowledge #wisdom #life #lessons #health #struggle #victory #love #life #nevergiveup #power #strength #bodybuilding #powerlifting #fitnessblogger #puneblogger #indianblogger #blog #instapost #instagram #likes #follow #coach #potd

่€ๆˆฐๅ‹ๅ›žไพ†็Žฉ๐Ÿ’ช๐Ÿ‘๐Ÿ’ฏ ๐Ÿ’ช #่‚ŒๅŠ› #้‡่จ“ #ๆธ›่„‚ #ๅฅ่บซๆˆฟ #่‚Œ่‚‰ #ๅฅ่บซ #ๅขž่‚Œๆธ›่„‚ #่จ“็ทด #้Šณๅ‹ๅฅ่บซ #้Šณๅ‹ๅฅ่บซๅทฅไฝœๅฎคๅพฉ่ˆˆๅบ— #ไธ€ๅฐไธ€ๅฎข่ฃฝๅŒ–ๆ•™็ทด่ชฒ #้‹ๅ‹• #ๅฅ่บซๆ•™็ทด #weighttraining #power # #Fighting #workout #personaltrainer #powerlifer #powerlifting #raygym #yolo #lift #like4like #entrepreneurship #like4like #likeforlike #likeforfollow #followforfollow

Success without fulfillment is failure @tonyrobbins

70kg for a warm up at 73 ๐Ÿคช

Week 7 is done!!!! Only one more week left in this program ๐Ÿ˜Ž Today was full body HIIT and ummm ya Iโ€™m impressed I was able to get off the floor and make It to work today ๐Ÿ˜‘ The burnout portion was insane. After all the lovely rounds of HIIT you had to . You had to do alllllllll the moves you just did for 30 seconds back to back NO BREAKS good god I died. Happy Friday!!!!! #weekend #friday #getinshape #fitfam #workout #killingit #hiit #girlswithtattoos #lastdayofsummer #rainyday #journey #needtoloseweight #weightlossjourney #healthylifestyle #shred #mom #mama #kids #sotired #coffee #wine #fitmom #sweat #lift

The only shrugs I ever do is when my boyfriend asks me where to go for dinner ๐Ÿค”

Always put in 100% effort @lisaellemoll37

Im not entirely comfortable in my own skin right now and so its time to reel my diet and exercise back in!! . #morningcardio #mealprep #stayfocused #happy #positive #fit #flex #fitfam #strongwoman #bodybuilding #love #life #lift

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ rate this ------------------------------------------------------------------ Follow @fitm_odel ....... ------------------------------------------------------------- โ€ข โ€ข ๐Ÿ’ช๏ธ ๐Ÿ’ช ๐Ÿ” . . . . . #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #nycprimeshot #what_i_saw_in_nyc #ig_nycity #ig_great_shots_nyc #icapture_nyc #unlimitednewyork #nikonphotography #nikontop #nikon_photography_ #nikon_photography

180kg Let the deload begin.... kinda ๐Ÿคท๐Ÿผโ€โ™€๏ธ

Sessions are always hard after a little time away well done @ivy_janes_bakery

Botox and Mimosa ๐Ÿ’‰ Spots still available! Only $9.99 Unit original $11.99 or bank your botox for only $899 for 100 units and use it when you like ๐Ÿ’‰call or text to reserve your spot โ€ญ(800) 639-4356โ€ฌ #botox #juverderm #fillers #plump #medispa #medicalspa #spaon #finelines #plumperlips #lips #brooklyn #nyc #wrinkles #lift #fuller #fullerlips #wow #special #botoxjuvederm #williamsburg #williamsburgbrooklyn

Hey peeps itโ€™s Friday!!!๐Ÿ‘Œ๐Ÿ‘๐Ÿป๐Ÿ˜ƒ๐Ÿ˜ƒAre you training today??๐Ÿ’ช๐Ÿ’ช๐Ÿ’ชMe defo ๐Ÿ’ช๐Ÿ’ช๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…Ready to kill my arms ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐ŸคชHave a lovely Friday!!!โค๏ธโค๏ธ๐Ÿ˜ŠGet your goals ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #fitness #fit #fitfam #fitspo #fitsporation #fitnessaddict #fitnessaddicted #fitlife #fitlifestyle #trainingday #training #workout #biceps #chestday #muscle #girlswithguns #flexfriday #flex #motivation #inspiration #lift #believeinyourself #beconfident #dedication #bodybuilding #naturalbodybuilding #fitnessislife #gym #cleaneating #nutrition

Following a programme makes training more focused @cheekytom5

๐Ÿ‹๏ธโ€โ™‚๏ธUPPER BACK & CALVES๐Ÿ‹๏ธโ€โ™€๏ธ Rest 15-30 Sec Between Sets Upper Backkkkkkk ๐Ÿ’ฅSuperset x4 ๐Ÿ”ฅWide Grip Pull-Ups x10 Reps ๐Ÿ”ฅBarbell Rows x10 Reps ๐Ÿ’ฅSuperset x4 ๐Ÿ”ฅOne Arm Dumbbell Rows (Wide) x5 Reps Per Arm ๐Ÿ”ฅOne Arm Dumbbell Rows (J-Hooks) x10 Reps Per Arm ๐Ÿ’ฅSuperset x4 ๐Ÿ”ฅUnderhand Straight Arm Pull-Downs x10 Reps ๐Ÿ”ฅUnderhand Straight Bar Bent Over Cable Rows x10 Reps ๐Ÿ’ฅSuperset x3 ๐Ÿ”ฅWide Grip Pull-Downs x10 Reps ๐Ÿ”ฅStraight Arm Cable Pull-Downs (Rope Attachment) x10 Reps ๐Ÿ’ฅSuperset x3 ๐Ÿ”ฅReverse Grip Press-Downs x10 Reps ๐Ÿ”ฅOne Arm Cable Pull-Downs (Alt) x5 Reps Per Arm Calfzzzzzzzz ๐Ÿ’ฅSuperset x4 ๐Ÿ”ฅHybrid Leg Press (Calf Presses) x20 Reps ๐Ÿ”ฅBodyweight Calf Raises x20 Reps ๐Ÿ’ฅSuperset x4 ๐Ÿ”ฅSmith Machine Calf Raises x10 Reps ๐Ÿ”ฅSumo Squat Calf Raises x15 Reps - TITANTRAININGFIT.COM - #finessmotivation #workoutmotivation #motivation #pushyourself #challengeyourself #workouttips #trainertips #nopainnogain #trainer #personaltrainer #fitnesscoach #fitnesstrainer #getfit #flexfriday #flex #workout #lift #training #titantrainingfit

HAPPY FRIDAY โ˜€๏ธ โ € โ € CURRENT PHYSIC โ€ข Iโ€™m always honest & raw. โ € โ € Iโ€™m not blessed with amazing genetics I work hard as hell during prep naturally. โ € โ € There is no magic pill I take or special doctors I go see. โ € โ € Iโ€™m 100% natural I donโ€™t want to ruin my body more than the strains it already goes through during prep. โ € โ € My off season has been a huge focus on get all my hormones/cortisol levels back on a normal level. Getting healthy fat back on me tooโ€ข clearly itโ€™s a success. โ € โ € Is it hard seeing yourself so lean & then itโ€™s gone? HELL YES!? BUT THATS NOT HEALHY & for all of you who continue to do just that good for you but it will catch yup to you. โ € โ € RANT OVER. HEALTH FIRST โ˜๐Ÿผ โ € โ € #npc #npcbikini #npcbikinicompetitor #fitness #seeyoulaterleaner #resultsaretypical #fitpost #mealprep #bikiniprep #fitnessmotivation #lift #eatwell #eatclean #iifym #fitnessinspiration #gym #girlswholift #personaltrainer #anytimefitness #anytimefitnessrockville #onlineprograms #angelcompetitionbikinis #acbikinis #littlebitfit

Not only is it #flexfriday itโ€™s #pizzanight ๐Ÿ™Œ๐Ÿผ

This work out messed @joe_motion_1988 up real good could not make his session today

#Repost @powerliftingchica with @get_repost ใƒปใƒปใƒป Strongwomen Bootcamp this Saturday at 11 am @bigtexgym!!! We will be working log clean and press and yoke! Let the fun begin!!! Beginners are more than welcome to join. No experience is required. Come have fun lifting with some badass women! Spread the word ladies!!! If you have any questions, please feel free to reach out. #strongwomen #strongman #strongmantraining #bootcamp #strong #loglift #yoke #strengthandconditioning #lift #liftheavy #austintexas #texasstrong

Yep, I used a filter. But that muscle is real ๐Ÿ’ช๐Ÿป. Keep upping those weights ๐Ÿ˜‰. - #joelfreemanfitness #liift4 #lift #hiit #rest #repeat #weightlifting #workhard #strongwomen #makeitcount #teacherlife #fitteacher #fitfam #training #tgif #sweat #workinprogress #progressnotperfection #worthit #filtergamestrong

โคต๏ธGIVE YOURSELF DIRECTION โ €โ €โ €โ €โ €โ €โ €โ €โ € You can have the best ship and captain in the world but without the proper navigation the ship will go nowhere. โ €โ €โ €โ €โ €โ €โ €โ €โ € New push workout coming soon, hopefully hopping on @steficohen โ€˜s Hybrid Performance program next week.

Abstinenz๐Ÿ“ฑ๐Ÿ“ณ #nike #airmax #lift #phone #cap

Ohhh maannnnn!!!!! Yesterdayโ€™s pt session was crazy! These highly motivated young men and women put in work time and time again. If youโ€™re interested, send us a message ๐Ÿ‡บ๐Ÿ‡ธ - - - #futuresoldier #training #fit #fitfam #fitness #fitnessmotivation #gym #gymmotivation #ocr #crossfit #lift #armystrong #militarymuscle #workout #workoutmotivation #getfit #thursday #nyc #longisland #suffolkcounty #military #patchogue #bellport #williamfloyd #sayville #patmed #longwoodhighschool

Lower body day with @rosierobe welcome back ๐Ÿ’ƒ๐Ÿป๐Ÿ’ช #strengthtraining #fatloss #southshields #fitness #personaltrainer #squats #womenshealth #weights #lift #muscle

Bobybalance speed and power and it is REAL Strenght. So fighter need only those! ๐Ÿ‘Š๐Ÿ‘ Not muscles as you can see. #fitinstagram #fitness #fitnessaddict #fourtwenty #fitguys #instago #nopainnogain #flow #lift #workout #gainpost #aesthetic #fitguy #motivation #youtuber #power#strength #aesthetics #music #abs #squats #physique #pullup #vital #squat #fatloss #sheredded #fitnessjourney #blogger #tattoos adrenalin knee kick for liver Throat punch quikly i ask what sports

๋†€๋ž์ง€๋„์•Š๋‹ค. ์งœ์ฆ๋‚ ๋ฟ. No surprise , anymore . #china #lift #elevatorman #smoke #๋‹ด๋ฐฐ #๋Œ€๋ฅ™ํด๋ผ์Šค

๐ŸšจDONโ€™T MISS THIS๐Ÿšจ Man oh man do we have a deal for you! Today and Tomorrow when you spend $40 youโ€™ll get an EXCLUSIVE Redcon1 $20 gift card! Donโ€™t hesitate head to Redcon1army.com NOW! ๐Ÿ‘‰๐ŸผENDS MIDNIGHT ON SATURDAY๐Ÿ‘ˆ๐Ÿผ *must be $40 before shipping to be able to receive the gift card* ***Redcon1army.com*** #redcon1 #redcon1family #redcon1ready #rc1operator

Bir atasรถzรผmรผz der ki รœretici bir faaliyette olmayanlar, sadece fesat รผretirler. #boฤŸaziรงiplatform #platfom #asansรถr #lift #elevator #personelyรผkseltici #istanbul #turkey

The three Cโ€™s of life: Choices Chances and Changed. You must make a CHOICE to take a CHANCE or your life will never CHANGE.๐Ÿ˜˜ Happy Friday all, and have a wonderful weekend! ๐Ÿ’• _____________________________________________________ #fit #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitspo #gym #gymrat #gymmotivation #gymlife #motivation #motivated #love #life #lift #npc #shoulders

Coaches partner workout.

๐Ÿ˜Ž FiTnEsS iS nOt AbT bEInG bEtTeR tHaN sOmEoNe ElSe๐Ÿšถโ€โ™‚๏ธ....... iTs AbT bEiNg BeTtEr ThAn U uSeD tO bE๐Ÿ’ช PC : @jaidev.jai92 ๐Ÿ˜Ž๐Ÿ˜Ž . . . . . #fitness #gym #fit #workout #motivation #fitnessmotivation #fitfam #bodybuilding #instafit #fitnessmodel #fitspo #exercise #gymlife #instagood #fitnessaddict #gymmotivation #diet #fashion #muscle #like#getfit #shredded #athlete #fitnesslife #gains #body #muscles#lift #gymrat

โœจ fit n flexy fridayโ€™s โœจ

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ€œNobody dies a virgin... Life fucks us all, Its better to burn out than to fade away.โ€ K.C.๐Ÿ”ฅ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– he who does not have the courage to take risks will accomplish nothing in life. ๐Ÿ”ฅ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– If you want to succeed you have to be your own hero my friends, be a wolf not a sheep, its a way where you gonna to see not many friends but only your shadow stay hungry, stay focus and never give up, you only live once but, if you work it right... Once is enough my friends. ๐Ÿ”ฅโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– never stop chasing your dreams, there are no easy way to success, you have to take the stairs, you will not go down the road to see many friends, but you will go more and more to see your shadow, you can fail several times, youll can get hurt, youll can want to give up, but always find the strength to overcome every obstacle, against everyone, against everything, you always say you never know how strong you are until its the only choice you have, but always remember to remain humble, believe in yourself and in all youre, work hard and you will see that the pain will one day be repaid, create your legacy now and remember to NEVER GIVE UP until the end keep your head up. ๐Ÿ”ฅโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– NO PAIN, NO GAIN SHUT UP AND TRAIN.๐Ÿ”ฅ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Work hard for be the number 1 or go to home. NEVER GIVE UP, NEVER BACK DOWN, ALWAYS GO ON.๐Ÿ”ฅโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Be satisfied for you bitch, Im going to get that fucking I deserve, get the strap!๐Ÿ–•๐Ÿผ๐Ÿ”ฅ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

๐Ÿ”ฅ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– I do not forget where I started, when my biggest motivation was this great man. ๐Ÿ”ฅ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Good Luck! ๐Ÿ”ฅ๐Ÿ’โ™‚ ๐Ÿค™๐Ÿ˜œ๐Ÿ’ชโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– if you continue to look at what others are doing, rather than thinking of concentrating on yourself you wil end up seeing the success of others and thern find yourself dealing with your failures. - #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Never Skip Legs Day Bro! ๐Ÿ˜‚๐Ÿ”ฅโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Cardio Session Done Good Morning People :) โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

๐Ÿป โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

๐Ÿ”ฅโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

๐Ÿ”ฅโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #francescogrezzalegacy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

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