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DESTINED FOR THE LAKE OF FIRE?! Prior to being born-again, I was heading on a highway to Hell. Not just metaphorically, but literally to the pit. My destination was not JESUS. Without knowing it, I was shamelessly living. Experimenting with different spiritualities. Doing what I wanted when I wanted. Treating people how I wanted. Lying when I wanted. Without a care in the world. Not giving any fruitcakes. Is that you today? Open minded, yet completely careless? I just finished watching a sermon about even Christians being found in Hell. Now HELL is forever you know? It doesn’t end. It is eternal. That is so scary! That is so freaky! If you believe in it at least. It took me some time to find out it was a reality and not just a fantasy. To some of you that idea is completely crazy, but it is REAL. The supernatural realm is more real than the physical realm we live in. For some of you this is the only wake up call you are going to receive and then you will unfollow me. I want to share with you a video that should wake some of you up. Our souls all have a destination and eternal life in Heaven is not going to be given to every soul! Not even every Christian soul. The reality of this is so scary that it should encourage us all to repent & live righteously. Do our very best to honour God, follow His commandments, be obedient of what He wants us to do in any given situations. It’s hard yes it’s hard. But the price for not fighting against the darkness is way more high than we can imagine. And I think I needed this reminder as much as you today. 🔥🔥🔥🔥

La magia está alli: siempre presente. Disfruta de lo simple... Reencuentrate con el gozo de valorar aquellas cosas que en tu rutina cotidiana crees pequeño e insignificante. Yo tenía dos opciones: 1) Agarrar 3 autobuses para volver a casa... 2) Caminar 5K por este espectáculo de lugar y tener solo que agarrar dos autobuses. Llovió toda la mañana y el sol no hizo acto de presencia hasta ya pasada la tarde. |Fue un paseo mágico| en mi lugar favorito del mundo. 🏖️🔋🤘. A diario tu puedes escoger... Una actitud de movimiento activo puede empezar con la simple elección de usar las escaleras en vez del ascensor 👊👊🤘 #ViveEnMovimiento #Physio #Fisioterapia #MakeItHappen #LiveIntentionally #FixYourShit #NoExcuses

There is a popular hashtag, #livingmybestlife ⁣ ⠀⠀⁣ It’s a millennial thing but it’s catchy and I’m using it because I’m trying to portray that you can live your best life ⁣ ⠀⠀⁣ You don’t have to be on a beach in the Bahamas like I am currently. You can be anywhere and choose to make this your best life ⁣ ⠀⠀⁣ Things have not always been “easy“ for me (they still aren’t) but life wasn’t meant to be easy. It was meant to be LIVED⁣ ⠀⠀⁣ And if you’re still putting one foot in front of another. If you still wake up and take a breath and attack the day. If you’re still dreaming and trying ...⁣ ⠀⠀⁣ Then you, my friend, are living your best life too

Life is such a grand adventure, isn’t it? ⠀ 🌲⠀ But sometimes we just need to prioritize self care over all of the adventures and other things on our “to do” list. ⠀ ✔️⠀ Sometimes, we just need to spend time with the ones we love most and hear them tell us what an amazing job we’re doing — even if we don’t agree. ⠀ ❤️⠀ Sometimes, we need a different perspective when we’re being too hard on ourselves.⠀ ✨⠀ Sometimes, we simply just need rest and to give ourselves #GraceUponGrace.⠀ 💕⠀ And sometimes, we need to lean on others to help guide the way.⠀ 💡⠀ How did you recoup and recharge this weekend?

This weekend has been PRODUCTIVE!!! we met with a lender to start the house buying process! Most surprised with the outcome. We went out drinking around Modesto last night and had a blast. So many great beers and hilarious conversations. Also shared sports stories all night! Today we deep cleaned our apartment and reorganized things. Worked on our budget for the next few months!! We adulted (yeah I made that word up) hard this weekend!! Ready to hit it hard this next week! What did y’all do?!

Your thoughts are living things. In fact your thoughts are probably the most powerful thing in your life right now that you cant see physically. Your thoughts are your vehicle to the life you want to live. If you refuse to protect your thoughts you will eventually live a life full of chaos and worry. This is because thinking positively requires a great amount of effort to be habitual. If one refuses to train their mind, their lives will as a result be trained by every force that surrounds them, including negativity. So to change our lives, or to change our trajectory, we must first start with what is on the inside of us. To change our physical surroundings we must first overcome them in our minds. Have the confidence to overcome by refusing to allow negative thoughts to remain inside of you. When you hear negative attitudes or thoughts speak life, be willing to rely on the wisdom that the things you achieve will first come from the most prevalent thoughts inside of your own mind. #growthmindset #selfdevelopment #trusttheprocess #makeithappen #moveforward #selfawareness #liveyourbestlife #investinyourself #successmindset #beyoutiful #youareenough #liveyourdream #onamission #intentionalliving #thetimeisnow #elevate #iamworthy #valueyourself #ownyourlife #trustyourjourney #mindsetshift #truthbomb #purposedriven #liveintentionally #makeanimpact #moreofyou #presentoverperfect #onelifeliveit

It may have been snowy in DC this weekend, but we made the most of it! 🔥🌨 Such a fun Fire & Ice Festival at @thewharfdc on Saturday, all for a good cause. 🥰 #WAFF Can’t wait to share more photos!

Despite the FULL CUP OF CORNSTARCH I accidentally flung across the kitchen 😭😭😭 or hot tea I spilled all over the counter afterwards, my hands are still valuable. They fix ouchies, clean messes, cook nutritious foods, and even allow me to paint some days. I am so grateful! @nahko_and_mftp #arizonasunset #originalart #arizonasunset #coppersky #happysunday #meditationart #disabledlife #shakyhands #visuallyimpaired #polyneuropathy #ivigstrong #turtletriumphs #keepitpositive

Paradise has never been about places. It exists in the moments. In connections. In flashes across time. -Victoria Erickson Photo by @rusticbones #leaveyourmark . . . . #liveintentionally #stepoutside #findyourpurpose #seetheworld #explore #travel #leather #handmade #wander #wanderlust #roadtrip #leathergoods #topgrain #madeinusa #rustic #handcrafted #photography #adventure #bohemian

This text thread with my sister popped up on my computer from almost 2 years ago. I thought it was completely ironic given that I’m just about a week out from finishing my first #whole30. Too many times in my life I’ve made excuses for not doing something I really wanted to do. Sure, it’s important not to put too much pressure on yourself and it’s completely ok to say “no” to things that just aren’t good for you. However, 2 years ago I just believed I couldn’t make Whole30 work. I didn’t even try. Now, two years later I committed and I am proud to say I’m almost done. #committoyou #youdontknowuntilyoutry #dontlettimepassyouby #liveintentionally

I don’t give this guy much of a mention but he’s been spoilt a bit today. He was able to come choose a few new pairs of shoes from his favorite shoe shop @clarksshoes many of you know I love my home based business, I get to help my friends not only make money for themselves but feel great, taking control of their health using plant based supplements makes all the difference with energy levels, balanced sugar levels.....I want you all on my team. I used my money to spoil my hubby, and that feels darn good. #mlm #mlmsuccess #momboss #spoilingmyhubby #justbecause #liveintentionally #momoffour #workingonadream #comejoinme #comejoinmeonthisjourney

You say I am loved, when I can’t feel a thing You say I am strong, when I think I am weak You say I am held, when I am falling short When I don’t belong, oh You say that I am Yours And I believe

Snow days are great days to work flexibility and stay warm inside. . . . #yogawheel #flexibility #creativefitness #liveintentionally #backbend

“You just look so happy these days.” . You got that right. . Just don’t ask me about me about my day job. 😅

🇺🇸[ENG] Blessed are ye, when men shall hate you, and when they shall separate you from their company, and shall reproach you, and cast out your name as evil, for the Son of mans sake. Rejoice ye in that day, and leap for joy: for, behold, your reward is great in heaven: for in the like manner did their fathers unto the prophets. Luke 6:22-23 When people hate You because of Jesus Christs holy name, You know youre doing it right! 👏🙌🏻🙏🏻 • 🇵🇱 Błogosławieni będziecie, gdy ludzie was nienawidzieć będą i gdy was wyłączą, i lżyć was będą, i gdy iminiem waszym pomiatać będą jako bezecnym z powodu Syna Człowieczego. Radujcie i weselcie się w tym dniu, oto bowiem zapłata wasza obfita jest w niebie; tak samo bowiem czynili prorokom ojcowie ich. Łk 6:22-23 Gdy ludzie nienawidzą cię z powodu świętego imienia Jezusa Chrystusa, wtedy wiesz, że robisz to tak jak należy! ❤👏 ••••••••••••••••••••••••••••••••••• #christiancommunity #christianwomen #christianity #chrześcijaństwo #biblijnechrześcijaństwo #ewangelia #womenoffaith #wellwateredwomen #jesusthesaviour #godfirst #gospel #shereadstruth #shesharestruth #christianlife #greaterthings #characterfirst #livebeautifully #purposedrivenlife #liveintentionally #pursuegod #gritandvirtue #saltandlight #soulscripts #moralrevolution #delightandbe #savedbygrace #kobietawyzwolona #wyzwolonaprzezJezusa #liberatedbyJesus #makepolandchristianagain

Getting this family healthy has been my number one goal this year. So meal prep has been super important! • • • @kristincavallari cookbook is the best for breakfast, lunch and dinner ideas that even my kiddos love!!! • • • #liveintentionally #jeremiah2911 #changeisgood #momofgirls #healthyeating #trueroots #eatwell #health #raisethemright #countrylife

For what seems like forever, @m3singleton & I dreamed about what this season would look like. We talked about the days when we would be planning Cody & I’s wedding & when she & Josh would finally have their sweet baby. That season of life is finally here and has exceeded every expectation I’ve ever had. It takes a village and I sure do love mine. 💗🤪😭 . . . . #lizzieandlilly #mysoulsisterforever #bestiegal #lillyclaire #ihavebabyfever #help #obsessivelygrateful #thatsdarling #livenow #liveintentionally #darlingmovement #chooselove #choosejoy #abundantlyblessed #abmhappylife #liveauthentic #acolorstory #thelittlethings

So in love with the new #personalized charm collection from @stelladot ! Make it tell your story 🎥 Shop this link to pick your perfect pairing stelladot.com/maggied . . . #stelladot #stellaanddot #stelladotstyle #sdstyle #sdstylist #amourdiscpendant #amourpendant #intentiongemstone #strength #liveintentionally #sparkjoy #namesake #namesakealphabet #personalizedjewelry #charm

Have you run out of hope?  Have you been told its just not possible? Have you been made to feel like you cant do it?  This little boy blew me away on Friday Night - we were at a youth group event and everyone had rollerskates on. .I honestly didnt think Judah would be able to rollerskate - but he and his 18 months of life were determined to do it!  And you know what? He did! He spent all evening rollerskating - sometimes holding a hand, but often just on his own. He wanted to make it work, and he did! Think theres a lesson for the rest of us to learn that at his young age hes already figured out... oh to be childlike again!

Hello! Have we met? For all my new followers, welcome! My name is Michelle and Im an acupuncturist who loves teaching other acupuncturists (and many naturopaths, too, hi guys! 👋) all about marketing their practices. My job is simple - to show you that marketing can be done in a way thats not only EFFECTIVE, but that feels comfortable to you. I know thats super hard to believe. But I feel really strongly that good marketing should never feel sleazy, pushy, or sales-y. There are TONS of marketing approaches out there that are low cost or free (even better!) that dont require you to feel gross. Those are the ones I love to share. So you can just be yourself and commit to educating your community about acupuncture and how you can help them. My big secret (which is not a secret, cause I share it like three times a day 🤣) is that marketing is simply sharing information. Thats all. Youre just letting people know that A) acupuncture can help them, and B) your clinic exists in their community. If you approach marketing from this angle, its generous and genuine. Its almost impossible to pull of sleazy marketing when youre thinking about how you can help people better understand and what you do 🤷🏾‍♀️ I also hope to uplift you a bit and help you realize that: 1) You know what youre doing, and people should listen to you. 2) You have something incredibly valuable to offer the world. 3) You can do this running-a-business thing, gracefully, and you dont have to do it alone. Welcome! Id love to hear from you - Where do you practice, and whats one big struggle you have with promoting your business? #acupuncturist #acupuncture #acupuncturelife #acupuncturemarketing #naturopathy #naturopathicdoctor #liveintentionally #livewithintention #acupuncturebranding #acupuncturephysician #acupuncturestudent #acupuncturestudentlife #acupuncturelove #acupunctureworks #acupunctureworlddomination #acupunctureschool #chinesemedicinestudent #chinesemedicine #tcm #tcmnerd #tcmdaily #guashafacial #cupping #cuppingtherapy #cuppingmassage #acupuncturemarketing #chiropracticmarketing #chiropracticschool #acupuntura #holistichealing

You’re beautiful because you know your own darkness and still, that alone doesn’t stop you from finding your own light✨

Happy Sunday! Wherever you at, whether it’s rainy or sunny. Or snowy or foggy. I hope you’re enjoying your day!

As the poetic #marktwain once said... “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” 💭 What is one thing you can do to make your travel dreams and adventures come true?! #dreamscometrue #exploredreamdiscover #beanadventurer #youonlyliveonce #travelmore #becourageous #femaletravel #liveintentionally #femaletravelblogger #iamwoman

I’ve talked a lot lately about showing up - for your life, for your family, and just continuing to do it when it gets hard, but now I want to show up for YOU. 👏🏻 I think sometimes we’re so busy showing up for everyone else that we don’t take the time to recognize or celebrate our own accomplishments, so today is your day. 🏆 Leave a comment with a win or two that you’ve had already in 2019. Nothing is too big or too small, and I’ll celebrate each and every one of them (and who knows maybe I’ll give them a little extra celebration in my Stories)! 💕

Sunday is a rest day in the FASTer Way to Fat Loss®! As you can see nutrition is the foundation and rest is a close second. . We have to rest and allow our bodies to repair and recover! . This program is NOT like anything else you have ever seen! The FASTer Way to Fat Loss® approach is the opposite of what most of us have been doing (unsuccessfully) for years! . IF what you have been doing worked, you wouldn’t be searching for something new! . Well here it is! A program that works and that you can maintain successfully Forever! . My next round starts 1/28. Sign up TODAY! Registration link in bio! . . #support #community #fellowship #fwtfl #fwtflcoach #intermittentfasting #betterhealth #makeadifference #liveintentionally #wholefoods #healthylifestyle #setanexample #fit #goals #2019 #carbcycling #fitmom #makingchanges #2019isouryear #crushinggoals #macros #takebackcontrol #health #iifym #gethealthy #letsgo #fitmom #sarah_nestlerode_wellness

Who else’s Sunday is filled mounds of laundry just sitting and waiting for them to do it? I don’t know about y’all, but there are about 1000 other ways I’d rather spend my Sunday than with my dirty laundry 😂 But! If I have to, at least a cute sign would be nice to look at too 😊 . . . . . . . . #houseandhome #inmydomaine #loveyourhabitat #sundayfunday #laundryroom #centerpiecesideas #livecolorfully #styleithappy #howyouhome #thefindery #thefinderywaco #wacotx #shoplocal #interiormilk #flashesofdelight #liveintentionally #beinspired #livecreatively #livebeautifully #livethelittlethings #homeinsp #howyouhome #pursuepretty #homesweethome #bhghome #shopwaco #homedecor #tablescapes #howwedwell

Textures in nature - beauty is so much more than what we SEE. #tactile #naturelover #explore #learnmore #ourworld #respectful #liveintentionally #textures

Guys, it’s almost a new week! As I’m enjoying this (FREEZING) night on the east coast with a hot cuppa coffee, I’m thinking/planning for the coming week. And I realized that having my coffee all ready to go in the morning is going to make my day a LOT better. 😬🙌🏻😆 . What is one (simple) thing that will make YOUR Monday go a lot better? . . . #joyfulliving #alifewelllived #feelfreefeed #aquietlife #thehappynow #liveintentionally #purposefulliving #theeverydayproject #slowliving #lifelivedbeautifully

“Be like a tree and let the dead leaves drop.” ~Rumi. If it no longer serves you, if it doesn’t nourish your soul, get rid of it. If there are things in your life that need to be released because they are no longer serving your higher purpose, it’s time to let them go. #YogiWisdom #Handstand #Release #LetGo #LiveIntentionally #VeganYogi #YogaIsForEveryBODY #2019IsTHEYear #LoveYourself

If it was going to be easy, everyone would do it. Accept the challenges along the way, and the lessons they hold for you. They might slow you down; they’ll only stop you if you let them. #perthsmallbusiness #businesscoach #liveintentionally #alwayslearning #entrepreneurship

Snack plate #Sunday • Cucumbers 🥒 • Pecans • Cheddar, Asiago, Colby Jacks Cheese 🧀 • Carrots 🥕 • Cheese Whisps

when views, service, and taste DELIVER. 😍 kyle would also argue that those were some of his favorite pancakes ever — banana + shredded coconut mixed in and picked locally! 🧡

These three big kids daily ask if their baby sister is better yet. We miss her so! They’ve been so understanding when we’re at the hospital, probably because their babysitters are more fun than we are.😂

Hello Baby, indeed. Last Tuesday, God gave us the most beautiful surprise of all. On January 15, 2019 at 6:38 pm, a precious baby girl changed our lives forever. 💕💕💕 . Were all recovering well and taking it all in. Name TBD. 🎀 . . . . . . . . . . From our baby shower, captured at home by @jenzelvelo. . #quillandco #soinlove #maternity #motherhood #thebump #babybump #mommytobe #daddytobe #pregnancy #babylove #maternityphotography #maternityshoot #photooftheday #blessed #creativityfound  #fineartphotographer #filmisnotdead #livecolorfully #loveauthentic #thehappynow #flashesofdelight #liveintentionally #petitejoys #bedeeplyrooted #soloverly #calledtobecreative #createdtocreate #fineart #bespoke #fineartfriday

Churchin & Brunchin’ 🖤 . . Went to the cutest coffee shop & cafe in 📍 Downtown TUL, @chimeratulsa, and it was so pleasant!! The food was delicious AND they offer a variety of gluten free and vegan menu options 🌱 Couldn’t drink the coffee, yet, but it smelled divine and I will definitely be back to try a hot cup soon! 10/10 recommend 👏🏼

2019, you are almost a whole month old!! They grow up so fast, amirite? I always thought New Years resolutions were silly, but, this year I have felt more compelled than ever to start fresh in certain areas of my life. I am tired of living comfortably so I am going to hurdle over fear and take some dang risks for once! In 2018 I grew physically by losing weight, keeping it off, and eating the right things in order to do so. So, this year I’m going to focus more on my inward growth. To spend more one on one time with Jesus and to be more kind to myself. To read more books and journal often (and maybe eat a few more salads—Why are veggies so hard to eat?!). I plan to get back to being a hardcore gym rat as soon as my knee heals up all the way bc this chick has a bomb dot com wedding dress to fit in to💁🏼‍♀️🔥 and I’m honestly going crazy not being able to workout. Soooooo, on that note, Colette and I are going to be brainstorming content for our fitness page and potential business ideas. WE. ARE. SO. PUMPED. Y’all better get ready bc I don’t even think 2019 is ready for it🎉

Journey to BeUtiful is a movement to reshape ideas and attitudes, and create a nurturing culture about beauty through the light of Truth. It is a journey of empowering women to take back the definition of true beauty as defined by the Creator. Every woman has her own battle and faces many of the same misconceptions and struggles. We desire to be known, not just as a beautiful form, but as a beautiful person. Yet, for each woman, the battle to believe in her true beauty is her own. . #beyourownkindofbeautiful #beyoutiful #journey2beUtiful #purposedrivenlife #prettywithpurpose #innerbeauty #proverbs31 #beyourbestself #barefootzone #liveintentionally #liveonpurpose #aboutthatlife

I have made a conscious choice over the past few years to stop criticising and judging people (and myself). I am human so I stumble at times (many times!). But my life is just nicer and easier, frankly, when I live in curiosity and empathy. We are all on our own journey - who am I judge where someone else is at? Thank you for this powerful reminder @brenebrown. . . . #judgementfreezone #empathy #curiosity #goodkarma #goodvibesonly #brenebrownquotes #liveintentionally #yearofkb

Don’t worry @mariastalder we made it to Dunkin🤙🏼

I know I say this a lot; I do it intentionally because it’s so true. A failed attempt at something is simply an opportunity to learn. Figure out what went wrong, and come up with a different way of doing it next time. Beating yourself up over it gets you nowhere. Learning from it puts you back on the path to success. #smallbusinessperth #perthsmallbusiness #liveintentionally #takeaction #businesscoach

So, one of my goals for 2019 is to discover and/or rediscover what I like to do. I used to sew quite a bit when my kids were younger. Nothing too complicated. A couple of dresses for my daughter and myself, cases for their electronic devices, a couple of sweaters for me. But I did it kind of half-assed and improvised when I didnt understand something. I suppose I could view this as a valuable skill, but the truth is I want to learn how to do it right. If you sew, do you know of some great books you can recommend? Videos maybe? I am ready for the challenge! :) #learningtosew #learntosew #learnanewskill #timetobecreative #dosomethingnew #createyourlife #neverstoplearning #liveintentionally #livewithpurpose #livelaughlovemidlife

#hopewriterlife // Its stuck. Are you too? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have a door in our house that sticks. Its been sticking since we moved into the house. We just got used to it sticking and adjusted our expectations when opening the door. We gave it more muscle than opening all the other doors, more energy and effort each time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then one day, I yanked on the door to open it and nearly fell over. @nathan.ericson had realized that all he needed to do was remove an unnecessary plate at the top of the door. Five minutes of problem-solving fixed something that had sucked our time and energy for 6 years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That made me think: What else is sucking my time and energy that could be solved with a quick fix? What am I settling for that I could easily avoid? Even if the problem takes an hour or two to fix, its still worth the effort to save years of annoyance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So far Ive: ✔️Moved the kids socks to be stored next to their shoes so they dont have to dig into a different closet. ✔️Declared a cluttered corner of our kitchen countertop as a no drop zone. (Dont even THINK about setting the mail down there! 🙅🏻‍♀️) ✔️Purged some knives so they all fit in one drawer now. ✔️Learned a quick key for an action I do many times a day on my computer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can you think of something that has been causing you mental brain drain? GO FIX IT NOW! Seriously, Instagram will wait. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #minimalist #simplify #minimalistmom #intentionalliving #purposefulliving #liveintentionally #minimalist #cozyminimalist #hopewriters #momswhowrite #chasingslow #hopewriters @hopewriters

— Find time, create time to do what you love and feeds your soul. Be intentional about it. Make it a priority. It is extremely important. #selfcare #beintentional #takecareofyourself #selfcaresunday 🖤😊 :: :: :: #resilience #liveintentionally #yourlifematters #selfcare #loveyourself #pursuitofhappiness #youcandothis #wecandothis #thrive #loveyourfate #loveyourlife #hope #thrive #succeed

If your pictures are not good enough, you are not close enough. #RusticMountainSignCompany

Hey there sister 👋🏻, If we haven’t met yet, I’m Beth. :: :: As a coach, my desire is for women to find greater joy, peace & fulfillment. I believe that this work must begin on the inside, and frees women up to more deeply love & serve others in their lives, create greater impact in the world around them, and pursue the things most meaningful to them. (Can I get a hell yes?!) :: :: I’ll be real - If you want to find true transformation, it requires radical honesty, vulnerability and the willingness to show up. But from experience I can tell you it’s 100% worth it. Shining a light on your life is brave and beautiful, and I’m here to walk with you. 🌿

This thrift store haul is the beginning of my low waste journey. . As I get older, work in a stressful environment, and deal with my own mental health stuff, my values are changing. . I want to consume consciously and as sustainably as I can. . I want to save money. . I want durable, beautiful things in my home that last and that have multiple purposes. . I want to lower the burden of toxins I put my body through. . I thought a lot about my grandma and great grandma as I washed these jars. They would’ve laughed, bc low waste living without the trendy marketing is just common sense to them. They are still my greatest teachers. . . So I’m gonna start small... produce bags along with my shopping bags, buying in bulk, looking for plastic free packaging. Learning to make things at home. Next step is going to be composting (so excited about that!). Researching toxin free beauty products and slowly transitioning as I run out of things and can afford it. . Can’t wait to share more with you as I make progress! I really think it’s going to be good.

Christmas morning 🎄🎅 aka the only day a year where trash on the floor is ok #merrychristmas

I only stopped to take this picture because I was out of breath 😅

Human trafficking continues to grow in staggering numbers around the world. The effects of this injustice are far-reaching, impacting all individuals involved, their communities, and generations that follow. . While the causes and effects are varied and multifaceted, sustainable change can happen if survivors are rescued and their perpetrators are arrested. The more dangerous human trafficking becomes for traffickers, the less likely they will continue exploiting others. . Read more on our blog now 👉 (link in bio) . . . #theexodusroad #humantrafficking #socialjustice #activism #advocacy #nonprofit #searchandrescue #modernslavery #rescue #empoweringrescue #rescueiscoming #purposefulliving #liveinspired #goodnewsfeed #thatauthenticfeeling #beinspired #liveintentionally #endslavery #togetherwecan #humantraffickingawareness

the secret to a stronger marriage is to share food 🍔🍟 #datenight

This is our beautiful roaster (she’s still in need of a name, so definitely comment with suggestions). In 2017, we were so incredibly fortunate to upgrade from our first roaster and she’s been cranking out glorious roasts ever since.

What the pose was supposed to look like followed by my attempt 😂😂. Its so easy to get discouraged when shit gets hard. But the reality is...if it wasnt hard sometimes, wed never improve. I tried this pose a few times, and quickly realized I was just going to hurt myself...so I moved on and did the rest of the video (which was hella challenging, but doable). I preach being kind to yourself and not making life harder than it needs to be. But avoiding all stress and hard things isnt kind, because it isnt how our bodies thrive. This video felt like the perfect mix of challenging, a small portion impossible (which I quickly moved on from) & a lot of doable. This balance leaves me feeling really good right now 👌. What balance is right for your body, today?

I want to wish the happiest of birthdays to my love @mphillips030 ❤️! He’s the best at showing me how to be brave and to believe in myself more.⠀ ⠀ His talent of being a man of action instead of words dates back to when he was a kid...⠀ ⠀ One time, his three older brothers were skiing with him and stopped ahead at the top of a mountain to discuss how they’d ski down some tough terrain.⠀ ⠀ Shortly after they stopped, they see Matt zooming towards them and, instead of stopping, he flew past them and kept skiing.⠀ ⠀ When a choice feels right he goes for it and gives it everything he has.⠀ ⠀ I’m grateful for the way he encourages me to go after my dreams while still helping me think strategically about the actions I take.⠀ ⠀ He’s the grounding force in my life and is so funny he should do stand up 😂 This pic was from our trip to Hawaii btw⠀ ⠀ I could go on and on! I love you @mphillips030 and am excited to celebrate you!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #happythankyoumoreplease #societygal #positiveenergy #selflovefirst #newyorkbound #newyorkcityfeelings #simplifyyourlife #inspireddaily #hersuccess #youareacreator #happinessiskey #wellnessentrepreneur #wellnessblogger #starthappy #mindfulliving #newyorklife #newyorkhappy #higherfrequency #purposefulliving #newyorkers #createyourownhappiness #newyorkgirl #raiseyourvibration #newyorklike #liveintentionally #purposedriven #abundancementality #energyshift #bloominthecity

How are you starting your day? I’m so excited for mine! Allowing joy by: 🧡 Going for a morning ☕️ with my parents 🧡 Going for a last visit to see my sister & niece with mummy 🤱🏼🙋🏻‍♀️🙋🏻‍♀️ 🧡 Flying back to Sydney ✈️

Its becoming tradition to go out in nature on Sunday, and I love it. Even in the bitter cold its such a wonderful way to end and start the week and to really recharge and connect as a family. ✨ _ Do you have any out in nature weekend traditions? _ Also, the husbands face cracks me up in this photo. Hes such a goob. 😁😂 I love him! 😍

Fun fact: We’ve been an “us” for almost 14 years now. We met each other in the age of flip phones and MySpace. It seems like an eternity ago! I mean, you couldn’t even stream videos on Netflix back then!! 😳

Clothe yourself with compassion, kindness, humility, gentleness and patience. Colossians 3:12 . . And that we shall.... 🙏🏻❤️🙏🏻 . . . #sundayvibes #healyourlife #healingjourney #spirituallyspeaking #soulfood #soulfulsunday #speakwordsoflife #amethystcluster #saltlamp #rosoilyoasis #wordsofwisdom #liveintentionally #rollerblends #heartcentered #chakrahealing

Keeping those promises to myself. Honoring the year of living intentionally. . . #doingit #transform #commit #doingthework #imworthit #liveintentionally #happyjoyousfree #sobrietyrocks

I’ve been thinking a lot about Joseph and the responsibility that was laid upon his shoulders in caring for Christ. . When an angel came to warn him of Herod, he woke his family and they left in the night. He didn’t wait until he thought was an ideal time, he didn’t worry about material wealth or possessions, he simply woke his family and left. . He was completely obedient to the angel of God. . As parents, we have the beautiful responsibility to care for the children in our lives. . These are the longest shortest days. The gospel truths you teach, the testimony you share, and the love they feel from you will be their source of comfort. . And your nurturing guidance to lead them to the Savior’s feet will be their anchor throughout life. . You’re doing a great job. You’re part of a great work. Keep up the good. . #momandchild #mylittleone

ROSÉ ALL DAY ✨ . Alright, y’all. I wasn’t going to post on my feed today because I’m trying to rest and unplug more on the weekends, buttttttttt I couldn’t resist! Just look at that color 😍😍😍 . I tried out a new hairstyle today in Springboro, and I’m OBSESSED! Her name is @ashleydennon_stylist_, so if you live in the area, definitely check her out! We had the whole salon to ourselves, so it was so nice just chatting, relaxing, and listening to music all day. Sometimes you just need someone else to wash your hair, ya know? . What did you guys do this weekend? 😊

Another day, another grind! #liveinthemoment #liveintentionally #livedeliberately

The #10yearchallenge #largefamily style. 😂

[ FRUGALITY = INTENTIONAL LIVING ] . . They say Frugality is Being Tight - I say Frugality is Living Intentionally. . We have a few meals out this week. This does not mean that I am not following frugality. . . Frugality gives me opportunity to make intentional decisions. The meals out include having lunch with a colleague, catch up with friends and Taking in-laws out for lunch [ we gave them this as their Xmas gift. We try to give experience gifts and it is a great way to catch up ]. We agreed that These were important for us [ not a waste of money for these particular instances ] and therefore we have decided to eat out. . . Lets dispel any myths [#frumyths 😂] about negative views of frugality . #frugal #frugalliving #frugallife #frugallifestyle #frugality #debtfreecommunity #pleasecomment #debtfreecommunity #ukdebtfreecommunity #intentionalliving #financialfreedom #financialjourney #debtfreecommunityuk #everylittlehelps #mortgagefreecommunity #financialpeace #moneysaving #moneysavings #moneysavingtips #savemoney #myths #dispellingthemyth #liveintentionally #livewithintention #lifebydesign

Every day is new. Every day you and I wake up, we have a chance to show Jesus to this broken world. Every day is filled with opportunities to share love, grace, peace, forgiveness, joy, and beauty. Every day we make a choice to live that abundant life or let it pass us by. Dear friend, choose that sweet life offered by Jesus, the One who is making all things new.

When we pull up our past and use that as our lens to decide about what we are going to do in this moment, use our past as the lens through which we are making all of our decisions, we end up holding ourselves back from new and miraculous things to occur. It’s science. ⠀ ⠀ We end up repeating the same patterns, same results. ⠀ ⠀ If we can stop doing that, and release, let go of and forgive our past, we give ourselves the ability to move forward, and we can stop the past from tripping up our miraculous and beautiful present.

Sunday’s are my favorite day to wake up, eat a yummy breakfast, make some @drinkmudwtr, throw on a face mask (even if it makes me blend in with my sweatshirt) and Netflix it up with my babe. . This past week I’ve been feeling super weird - lots of weird migraines, sleeping more than usual, having a hard time eating, lots of cramps (and no it’s NOT that time 😅). I’ve learned that being proactive with your health and not IGNORING the little things really pays off, so I made a couple doctors appointments to make sure things are still running good. . Another fun little fact I’m not sure I’ve ever mentioned, I have TMJ, really bad. That stands for Temporomandibular joint dysfunction but who has time to say that. It pretty much means my jaw hurts, all the damn time, and I can’t open it past a certain point without it dislocating. My holistic chiropractor has tried adjusting it a few times with no luck and told me to see a specialist, so I made that appointment as well 🤗 which to be honest I’m pretty excited for because it’s the root of a LOT of probs I don’t want to deal with anymore (since we all know that list is hella long). . Anywho, how has your weekend been so far? . . . . #tampablogger #stpeteblogger #floridablogger #wellnessblogger #meetthemoment #selfloveclub #healthyhappylife #liveintentionally #wellnessjunkie #inspirehealthy #invisibleillness #hyperthyroidism #hyperthyroidhealth #thyroidproblems #hormonebalance #chronicfatigue #mindsetshift #mentalhealthsupport #mentalwellness #mentalhealthblogger #happymindhappylife #thenewhealthy #goodmoodfood #nourishyourbody #feelgoodfood #mindbodygram #makesmewhole #essentialoiltips

Today I went to yoga 🧘🏼‍♀️ and my awesome friend @morganlevis was our instructor, she is seriously so amazing and I always leave feeling relaxed and empowered! If you’d like to come to #BeerAndYoga with us one of these nights you should totally check it out! I’m also pretty pumped I got to stop at the car wash after because it’s just down the street! My girls were workin, so I got to the store and grab them some things, always remember to #TipYourCarWashers, especially on a Sunday like today, they are out in the cold and work with water ALL day, I’ve got some pretty bad ass friends!

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