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๐ŸŒ๐ŸŒ๐ŸŒŽ

Small but mighty haul ๐Ÿ’– indoor @cobourgfarmersmarket :: Got some essentials for the week, as were still going through the long-lasting root veggies from the previous weekend. We should stock up on local veggies since there are only 2 markets left for the season!! :: โ„๏ธ Love our new locally made decoration for our first Christmas in Cobourg :) Its made from fallen wood from the vendors backyard, only a few minutes away! I hear shell be at the market again this Saturday ;) #lovelocal and #repurposed :: ๐ŸŒฑ Some zero-waste things to note: โ€ข You can usually return a maple syrup bottle to the vendor at markets even if they cant reuse it for maple syrup. Love the dark maple syrup @cranbrookfarm_maplesyrup and the walnut one is really special! โ€ข Local bakeries and some grocery stores have loose bread that you can put in your own bag. Our favourite is the French sourdough at @millstonebread โ€ข I chose loose shallots over the packaged onions, and they are so fragrant! Thanks for having package-free options @wicklowway_elaina โ€ข @cedar_hedge_farm so kindly sent microgreens in a tupperware for me to transfer to my own bag. Love the waste reduction support in this community! ๐Ÿ’š :: #cobourgfarmersmarket #markethaul #wintermarket #christmas #farmersmarket #reusablebags #reuse #reducesingleuse #zerowastelifestyle #plasticfree #zerowaste #fall #winter #locavore #eatlocal #eatseasonal #goodthingsgrowinontario #ontariofarmersmarket #localfood #plantbased #vegan #vegansofig #whatveganseat

Asian Pears โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Asian pears reach prime quality when they ripen on the tree, like an apple or a peach. Select the most fragrant and unbruised fruit with little to no brown spots. Ripe Asian pears are hard and do not soften (unlike traditional pears). They are ready to eat when purchased.Store pears for up to 1 week at room temperature or up to 3 months in the refrigerator. Asian pears are fat free, saturated fat free, cholesterol free, sodium free, and a good source of fiber. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐ŸŒˆ ๐Ÿ๐Ÿ…๐ŸŒถ๐Ÿฅ๐Ÿฅš๐Ÿ—๐Ÿช๐Ÿฝโ˜•๏ธ๐Ÿฅง๐Ÿž๐Ÿ†๐Ÿฅ•๐Ÿฅ–๐ŸŒญ๐Ÿซ๐Ÿท๐Ÿฏ๐Ÿฅ“๐Ÿฅจ๐Ÿฅฆ๐Ÿฅ’๐Ÿง€๐Ÿฅฉ๐Ÿฅ›๐ŸŒฟ๐Ÿ‚๐ŸŒพ๐Ÿƒ #opfm #lovemymarket #healthylifestyle #eatrealfood #shopeatrepeat #knowyourfarmer #homegrown #seasonaleating #fruitsandveggies #farmersmarket #markethaul #communitygathering #neighborhood #downtownop #overlandpark #shoplocal #eatlocal #freshisbest #lovewhatyoudo #connectwithothers #getoutside #farmfresh #eatatainboweveryday #asianpears ๐Ÿ“ท @tblphotography

Look what just arrived in time for Christmas! Market Haul Jute Bags, with beautiful illustrations from local artist Kenzie Dyck (you may recognize her work from our seasonal chalkboard art!). What will your #markethaul look like this week?

Compramos saรบde para que nรฃo seja necessรกrio investir a nossa energia, o nosso tempo e o nosso dinheiro na doenรงa. E tu... desembrulhas mais ou menos do que descascas? . ๐Ÿพ๐ŸŒณ๐Ÿ‘ฃ #ecofriendly #buyinbulk #gogreen #veganfortheenvironment #vegan #inspire #votewithyourfork #govegan #veganfortheanimals #healthyfood #bethechange #foodphotography #kidfriendlyfood #eatclean #veganforourhealth #veganparenting #keepgoing #markethaul #plantbased #veganfoodshare #veganism #veganinportugal #ethicallysourced #whatveganseat #wheretobuy #ethicallytraded #farmtotable #goingzerowaste #thetruthrequireschange #flowvegangrow ๐Ÿพ๐ŸŒณ๐Ÿ‘ฃ . ๐Ÿ”Ž @flowvegangrow [FB โž• IG] ๐Ÿ™ @bioemcasa

Market nights! โœจ Thanks for coming @aakire โ™ก #peakhurstfoodiesmarket

The beautiful Amaryllis . . The amaryllis is starting to rival the poinsettia as a floral choice for the holiday season. Its a beautiful bulb plant that produces large, colourful bell-shaped flowers and thrives indoors. @floralexpresswholesale #stjacobsfarmersmarket . . . . #stjacobs #farmersmarket #stjacobsmarket #kwawesome #makers #farmers #butchers #bakers #creators #fresh #lunch #lunchtime #buylocal #supportlocal #artists #handmade #handcrafted #food #marketday #wrawesome #buylocal #ontarioproduce #foodie #kwfoodie #markethaul #shop519 #shoplocal

Look at this winter sun on our winter veggies! Will it happen again this Saturday? Youโ€™ll have to see for yourself. Weโ€™ll see you at @hollywoodfarmersmarketpdx and @portlandfarmers PSU market. Check out our website for more information about our market schedule throughout the winter and into the new year. #persephonefarm #oregon #pdx #pdxeats #eatlocal #farmersmarket #markethaul #celeriac #kabocha #savoy (and more!)

Arugula โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Also called Rocket, this is a peppery green very popular in Mediterranean dishes that is low fat, cholesterol free, very low sodium, good source of folate and calcium, and an excellent source of vitamins A and C. Look for bright green leaves that are delicately crisp, and stems that are neither withered nor slimy. Loosely wrap Arugula in damp paper towels and place in a plastic bag for up to 3 days in the refrigerator. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐ŸŒˆ ๐Ÿ๐Ÿ…๐ŸŒถ๐Ÿฅ๐Ÿฅš๐Ÿ—๐Ÿช๐Ÿฝโ˜•๏ธ๐Ÿฅง๐Ÿž๐Ÿ†๐Ÿฅ•๐Ÿฅ–๐ŸŒญ๐Ÿซ๐Ÿท๐Ÿฏ๐Ÿฅ“๐Ÿฅจ๐Ÿฅฆ๐Ÿฅ’๐Ÿง€๐Ÿฅฉ๐Ÿฅ›๐ŸŒฟ๐Ÿ‚๐ŸŒพ๐Ÿƒ #opfm #lovemymarket #healthylifestyle #eatrealfood #shopeatrepeat #knowyourfarmer #homegrown #seasonaleating #fruitsandveggies #farmersmarket #markethaul #communitygathering #neighborhood #downtownop #overlandpark #shoplocal #eatlocal #freshisbest #lovewhatyoudo #connectwithothers #getoutside #farmfresh #eatatainboweveryday #argula ๐Ÿ“ท @tblphotography

Tonights #markethaul ๐Ÿฝ๏ธ๐Ÿ’™ . #quark #salate #simplepleasures

Onze marktbuit van deze week en dit keer wel met weekmenu. Het weekmenu kun je vinden op ons blog (link in bio). Het recept van donderdag moet je echt even checken! Knolsderij/pastinaak stamppot met gekarameliseerde peer! ๐Ÿ ๐Ÿ’š ๐Ÿ’š ๐Ÿ’š Our zerowaste markethaul from this week. So really nice meals planned this week! A celeriac and parsnip puree with caramelised pear. ๐Ÿ #hippie #hippielife #ecofriendly #gogreen #greenlife #greenlifestyle #thinkgreen #earthlove #ecolife #environment #enviromentallyfriendly #ecolife #ecowarrior #sustainability #zerowaste #wasteless #lesswaste #zerowasteliving #zerowastehome #zerowastelifestyle #blog #blogger #ecoblog #ecoblogger #zerowatehaul #markethaul #fruit #veggies #vegetables #healthfood #weekmenu

Summer essentials ๐Ÿ˜ #peakhurstfoodiesmarket

Artichokes โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Artichokes are unopened flower buds that are cholesterol free, low calorie, fat free, saturated fat free, low sodium, good source of dietary fiber, good source of vitamin C, good source of folate, and a good source of magnesium. Choose plump artichoke heads with tightly closed leaves, heavy for size. Pull back one leaf to check heart for black blemishes. During winter, white, blistered or bronze appearance does not affect quality. Refrigerate artichokes in plastic bag up to one week. Keep dry to prevent mold growth. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐ŸŒˆ ๐Ÿ๐Ÿ…๐ŸŒถ๐Ÿฅ๐Ÿฅš๐Ÿ—๐Ÿช๐Ÿฝโ˜•๏ธ๐Ÿฅง๐Ÿž๐Ÿ†๐Ÿฅ•๐Ÿฅ–๐ŸŒญ๐Ÿซ๐Ÿท๐Ÿฏ๐Ÿฅ“๐Ÿฅจ๐Ÿฅฆ๐Ÿฅ’๐Ÿง€๐Ÿฅฉ๐Ÿฅ›๐ŸŒฟ๐Ÿ‚๐ŸŒพ๐Ÿƒ #opfm #lovemymarket #healthylifestyle #eatrealfood #shopeatrepeat #knowyourfarmer #homegrown #seasonaleating #fruitsandveggies #farmersmarket #markethaul #communitygathering #neighborhood #downtownop #overlandpark #shoplocal #eatlocal #freshisbest #lovewhatyoudo #connectwithothers #getoutside #farmfresh #eatatainboweveryday #artichokes

Weโ€™re going to have a special coffee available at the weeknight shopping event! @capebretonfarmersmarket #buylocal #craftroaster #microroaster #markethaul #coffee #capebreton

Henna at the markets! ๐ŸŒธ #peakhurstfoodiesmarket

Its December, and Marguerites orchard across the street is still pumping out lots of goodies despite the frost, which means shes still open for now. ๐Ÿ˜Š . . I marched down the hill this afternoon, freshly baked focaccia in hand, hopeful that shed accept my offer to exchange bread for branch cuttings to try a propagation project Im working on. . . (People rarely say no to baked goods. Its kind of a magical thing. โค) . . The epic part about choosing what plants to grow? in this fashion is that you have a chance to taste before you decide to put too much energy into something. This process also requires filtering based on a mental checklist (as to what makes something delicious), which tbh is the only way I manage to focus half the time. . . Anyway, Im a big fan of this whole try before you buy idea, and plan on building with and around it in the near future. . . Also. Idk whos planning a road trip next weekend, but if you find yourself near Paso Robles, CA and want to hunt some intense flavors, I highly recommend catching the end of the season at our neighbors $2/lb u-pick orchard. . . Were talking smoky earthy pomegranates, jammy grapes, brightly floral quince, apples for any technique and application, figs fermenting and drying on their trees... nevermind the loaded olives and persimmons and herbs and rose hips and... galore. . . But seriously. Its less than 200 miles from L.A. or SF. (You wanna inundate your foodie project schedule and taste buds with inspiration next weekend or not? ๐Ÿ˜‚ #getonit) . . . #centralcoastca #embracethefomo #happyplace #offthebeatenpath #orchardlife #weekendroadtrip @sunsetmag #flavormutiny #flavorhunter #savingtheseason #seasonalproduce #markethaul #winteriscoming #secretgardens

[Curried Chickpea, Red Lentil & Sweet Potato Tomato Stew] . Sometimes itโ€™s hard for me to eat enough protein with eating mostly plants. I used to not like legumes but Iโ€™ve learned to like them as I eat more. This #seasonalmealprepbento is full of protein and flavor. Perfect for the colder weather now . How I made it: 1๏ธโƒฃ Used @instantpotofficial to cook chickpeas with garlic, dried bay leaf & salt 2๏ธโƒฃ Browned onions with Japanese S&B curry powder until fragrant. Add in cubed sweet potatoes & red lentils, cook until starting to turn soft. 3๏ธโƒฃAdded in chickpea, along with a can of tomatoes & enough chickpea cooking liquid to cover everything. Stew for about 20 minutes . . Ingredient details: @greencitymarket @froggymeadow onions. @nicholsfarmandorchard sweet potatoes. @savory_accents garlic. @wholefoodschi chickpea from bulk bin. @traderjoes / @traderjoeslist red lentils. @muttipomodorousa / @mutti_pomodoro canned cherry tomatoes via @eatalychicago . . . . . . . . #farmersmarket #farmersmarketfinds #markethaul #farmersmarketinspo #inseasonnow #eattheseasons #eatseasonal #eatlocal #eattheworld #eattherainbow #knowyourfarmer #slowfood #f52grams #f52farmstand #buzzfeedfood #feedfeed #seriouseats #bonappetitmag #thekitchn #mealprep #mealprepideas #mealpreprecipes #mealprepsunday #mealprepsundays #mealprepmonday #notsaddesklunch #mealprepping #lunchbox #lunchboxideas

Surprisingly, I left this weekendโ€™s Lemont Christmas Market with only two items: a bottle of @mountnitaneekombuchaโ€™s Pineapple-Purple Carrot water kefir (yum!) and a couple bars of @nittanyviewfarmโ€™s soap.๐Ÿงผ Really, I get soap from them every year I do the Christmas Market. And this time, theyโ€™d added some new scents, including the one Iโ€™d gotten โ€” tobacco & bay leaf. Mmmmmm.... I got one for me and one for the bf. What does YOUR Lemont Christmas Market haul look like? #stillnotahippie #snah #lemontchristmasmarket #markethaul #smallbatch #soap #nittanyviewfarm #tobaccoandbayleaf #shoplocal #shopsmall #madeinpa #shopsmallstatecollege #madeinhappyvalley #makerssupportingmakers

Ben jij het overdadige plastic rond groenten & fruit in de supermarkt ook zo beu? En dat de meeste van deze producten al meer van de wereld hebben gezien dan jijzelf? ๐Ÿ›’ Een goede manier om dit te vermijden is met een bezoekje aan je wekelijkse boerenmarkt! ๐Ÿ Hier vind je niet enkel verse, verpakkingsvrije groentjes en fruit, je steunt er ook kleinere boeren en handelaars mee en bovendien is het ook gewoon heel erg leuk! ๐ŸŒ Ook als je wat meer seizoensgebonden wil eten is dit een goed plan, want -hoewel je kan opzoeken welke groenten&fruit in dat seizoen worden geoogst- garandeert de lokale productie bijna altijd de seizoensgebondenheid van je aankopen. ๐ŸŒฑ Voor nootjes en olijven bijvoorbeeld kan je je eigen potjes meenemen, terwijl het brood in je eigen stoffen zakje gaat. ๐ŸŒฟ Geen (boeren)markt bij jou in de buurt? Er zijn reeds verschillende โ€œkorte ketenโ€-initiatieven om mensen weer dichter bij hun voeding te brengen, zoals o.a. @voedselteamsvzw en via rechtvanbijdeboer.be waar je vers, eerlijk รฉn verpakkingsvrij kan kopen!

Today until 3 pm! Buy local for all your Christmas and holiday needs! #trurobuzz #trurofarmersmarket #markethaul #makersmarket #artist #smallbusiness

Found some nice vegan goodies at the Christmas Market being hosted at The Bookworm in Sanlitun. @strictlycookies #yeyococonutyogurt #tastybites #yellowpummelo @yellowpummelo #vegansofbeijing #vegansinbeijing #christmas #markethaul

๐Ÿˆ๐ŸŠ๐Ÿ‹๐ŸŒ๐ŸŽ๐Ÿ๐Ÿ‘๐Ÿฅ‘๐Ÿ†๐Ÿฅฆ #vegfest #markethaul #eattherainbow #plasticfreeliving #plasticfree #lifewithoutplastic #refusesingleuse #wasteless #ecofriendly #sustainable #shoplocal #leyton #eastlondon #E10

We see a squash-and-kale casserole in @gtoweys future. ๐Ÿ”ฎ What would you make with her beautiful #MarketHaul?

Who else agrees ? ๐Ÿ˜œ Hope you all had a great weekend! #peakhurstfoodiesmarket

Market haul! . Yummy treats from @poirierspastries (Turtles cupcake & pecan pie bar) and cuter that cute felt wreath ornaments from @theannexfeltstudio . . . . #markethaul #goodiesforme #cupcakes #pecanpie #christmasornament #handmade #shoplocal #supportlocal #smallbusiness #oshawa #durhamregion #ontario #holidaymarket #christmasmarket #christmasgoodies #canada

โ€ข l o v e t h e i n d i e s โ€ข I really look forward to market day in Salisbury City. Its been running since 1227. ... The whole city was born around this bustling market town after the Cathedral was built. Can you imagine going to buy the fruits and veggies back then?!! #oldskool ... Part of the fun is the cheeky banter with my suppliers and marketeers as weve come to know each other well. Plus Im a good customer and buy more fruit off them than some of the local cafes! #alrightbabeivegotalovelypairforya #comedyvalue ... Even more so I love to see what goodies they have for me! Each of them become really quite passionate about their tasty produce - bid for at the docks or bought from the local farmers and the enthusiastic gardeners. ... Papaya to walnuts, kol rabi to Italian lemon thyme or purple curly kale alongside the humble apple, this market is brilliant for a small city. ... Unfortunately the likes of giant out of town supermarkets such as Asda and Tesco vie for business and now deter many shoppers from entering the city to shop locally at such a historic market just because of the lure of free parking and some cheaper prices. ... soooo you know what Im gunna say.. ... Please dont line the pockets of some over paid heartless director.. AND PLEASE SUPPORT YOUR INDEPENDENT MARKETS & RETAILERS. They need you. Especially at this time of year. ๐Ÿ’›๐Ÿ’•โค๏ธ๐Ÿ’š๐Ÿ’œ . (Soz the vid cut off after a minute I forgot that!) . . . #shopsmall #shoplocal #shopindependent #saveyourmarket #Salisbury #salisburychartermarket #salisburycathedral #marketday #markethaul #fruitandvegetables #fruit #rawfood #livingfood #healthyeating #soulfood #highvibes #fruitarian #rawvegan #rawveganlife #hclfrv #eattherainbow #

Recent #seasonalmealprepmarkethaul strategy: get as many onions as I can from froggy meadow before Jerry sells out so I have enough to last me through the winter. I honesty have a hard time picturing myself buying grocery store onions again after having Jerryโ€™s onions. These tiny onions are small but full of flavor! . I also got apples from trees that have never been sprayed on their entire life & Japanese sweet potatoes from @froggymeadow. @smitsfarms kale. @wholesomeharvestfarmwi daikon. @greencitymarket . Whatโ€™s in your farmers market haul this week? . . . . . . . . . . . . . . . . . #farmersmarket #farmersmarketfinds #markethaul #farmersmarketinspo #inseasonnow #eattheseasons #eatseasonal #eatlocal #eattheworld #eattherainbow #knowyourfarmer #slowfood #f52grams #f52farmstand #buzzfeedfood #feedfeed #seriouseats #bonappetitmag #thekitchn #mealprep #mealprepideas #mealpreprecipes #mealprepsunday #mealprepsundays #mealprepmonday #notsaddesklunch #mealprepping #zerowastehaul #plasticfreeproduce

#eatmoreplants #markethaul

โ€œWe donโ€™t have a plastic problem, we have a ๐™˜๐™ค๐™ฃ๐™ซ๐™š๐™ฃ๐™ž๐™š๐™ฃ๐™˜๐™š problemโ€ . . So many fresh fruits and veggies are awaiting you - package free. All you gotta do is head down to your local farmers market. Come visit us at the @ygfarmersmarket (Booth 222) say hi ๐Ÿ‘‹๐Ÿผ and get yourself a ๐™ง๐™š๐™ช๐™จ๐™–๐™—๐™ก๐™š ๐™—๐™–๐™ข๐™—๐™ค๐™ค ๐™จ๐™ฉ๐™ง๐™–๐™ฌ ๐Ÿ’šโ™ป๏ธ #reducewithbriut

Spending a golden hour @uglyduckcoffee after finally getting back to the public market. #drinklocal #somuchsun #goldenmilk #sunsalutation #jambar #mangopineapple #journaling #markethaul #comingsoon

just a small haul today and a restock of my favorite local honey (its so good and doesnt cost an arm and a leg ๐Ÿ™Œ) ------------------------------------------------- #myurbanamarket #urbana #chambana #illinois #farmersmarket #markethaul #f52grams #f52farmstand #feedfeed @thefeedfeed #eatlocal #buylocal #veggies #fruit #feastgram #food #buzzfeedfood #thekitchn #foodandwine #fwx #howiholiday #thenewhealthy

Itโ€™s snowy โ„๏ธ and cold ๐Ÿฅถ outside, but the coffee โ˜•๏ธ is freshly roasted and hot!! @capebretonfarmersmarket #buylocal #microroaster #coffee #snow #capebreton #craftroaster #markethaul

้ป’ๅคงๆ นใŸใ‚‹ใ‚‚ใฎใ‚’่ฒทใ„ใพใ—ใŸใ€‚ๅŒ‚ใ„ใฏใ€ๆ™ฎ้€šใซๅคงๆ น๏ผใŠๆผฌ็‰ฉใซใ—ใพใ™ใ‚ˆใ€‚ ใƒžใƒผใ‚ฑใƒƒใƒˆๅฌ‰ใ—ใ™ใŽใฆ่ฒทใ„ใ™ใŽใพใ—ใŸใ€‚ #ใƒ‰ใ‚คใƒ„็”Ÿๆดป #ใƒ™ใ‚ธใ‚ฟใƒชใ‚ขใƒณ #vegetarian #plantbased #markethaul #groceryhaul #vegetarianfood #vegan #veganfood #reducewaste #reduceplastic

The year-round PSU Farmers Market is open every Saturday from 9-2 this fall and winter. You can find celery, mushrooms, bok choy, sweet potatoes, walnuts and so much more as the hearty vegetable season rolls in #shoplocal #farmersmarket #markethaul

Onze marktbuit van een tijdje terug. Helaas even zonder weekmenu, ik loop weer eens een beetje achter. ๐Ÿ˜… ๐Ÿ’š ๐Ÿ’š ๐Ÿ’š Our zerowaste markethaul from a while back. I usually upload our weekmenu as well on my blog (in Dutch), but I am awefully behind. ๐Ÿ˜… #hippie #hippielife #ecofriendly #gogreen #greenlife #greenlifestyle #thinkgreen #earthlove #ecolife #environment #enviromentallyfriendly #ecolife #ecowarrior #sustainability #zerowaste #wasteless #lesswaste #zerowasteliving #zerowastehome #zerowastelifestyle #blog #blogger #ecoblog #ecoblogger #zerowatehaul #markethaul #fruit #veggies #vegetables #healthyfood

Meat lovers ! ๐Ÿ˜ Who got to have one of these plates ? @sweetheat.bbq #peakhurstfoodiesmarket

My Saturday morning market haul! Setting us up for the week with all of the fruits and veggies, all fresh from the farms & cheap as chips ๐Ÿ‘€ Two weeks left in the Brisbane sunshine before we head home for Christmas. That means two more weeks of healthy eating before the Christmas food festivities begin! ๐Ÿ˜† Not that I wont keep eating well, I just have a list of Irish treats that Ive been looking forward to for sooo long! ๐Ÿ€ #bringiton #homeforchristmas #healthyeating #supportlocal

So grateful for Summer fruits ๐Ÿ˜๐Ÿ‘๐Ÿ’๐Ÿ‘๐Ÿ’ . . . . . . #vegetarianfoodshare #eatyourcolours #peaches #cherries #plums #foodshare #summerfruits #foodfood #fruitlife #brisbanemarkets #markethaul

Apricots โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Apricots are originally from China. Their skin color can range from cream to bright orange. They are often crossed with plums to provide pluots (mostly plum), plumcots (equal plum and apricot) and apriums (mostly apricot). Choose apricots that are plump, firm and uniformly colored. Store apricots at room temperature until ripe then in the refrigerator in a plastic bag for 3-5 days. Apricots are low fat, saturated fat free, cholesterol free, sodium free, excellent source of vitamin A and vitamin C, and a good source of potassium and fiber. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐ŸŒˆ ๐Ÿ๐Ÿ…๐ŸŒถ๐Ÿฅ๐Ÿฅš๐Ÿ—๐Ÿช๐Ÿฝโ˜•๏ธ๐Ÿฅง๐Ÿž๐Ÿ†๐Ÿฅ•๐Ÿฅ–๐ŸŒญ๐Ÿซ๐Ÿท๐Ÿฏ๐Ÿฅ“๐Ÿฅจ๐Ÿฅฆ๐Ÿฅ’๐Ÿง€๐Ÿฅฉ๐Ÿฅ›๐ŸŒฟ๐Ÿ‚๐ŸŒพ๐Ÿƒ #opfm #lovemymarket #healthylifestyle #eatrealfood #shopeatrepeat #knowyourfarmer #homegrown #seasonaleating #fruitsandveggies #farmersmarket #markethaul #communitygathering #neighborhood #downtownop #overlandpark #shoplocal #eatlocal #freshisbest #lovewhatyoudo #connectwithothers #getoutside #farmfresh #eatatainboweveryday #apricots ๐Ÿ“ท @tblphotography

Some hairy adventures are delicious. This fruits name, rambutan, comes from the Malay-Indonesian word rambut or hair, a reference to its numerous hairy protuberances! . . . #thesfmarket #source4freshproduce #onlyinsf #markethaul #eatlocalgrown #farmtotable #farmtofork #farmtoface #eattherainbow #yummy #delicious #tasty #foodstagram #nomnom #eatclean #healthyfood #organicfood #farmerfood #ethicalfood #rambutan #tropicalfruit

Successfully found a Farmers Market in Germany! So many different apples and other delicious foods to choose from ๐ŸŽ๐Ÿ๐ŸŽ #germany #foodieadventures #apples #farmersmarket #markethaul

Market weekend is upon us! We wanna know whats on your list- tag us in your #markethaul

It feels a little strange eating mulberries in the northern hemisphere in December, but it was hard to say no when I saw these for US$1.50 at the fruit market yesterday ๐Ÿคญ . (Tomorrow Iโ€™ll be back to pomegranates, persimmons, and winter pears, but today Iโ€™m apparently pretending itโ€™s summer ๐Ÿ˜Ž).

TGIF! Who else loves chocolate strawberries? ๐Ÿฅฐ #peakhurstfoodiesmarket

Thursday mood ! ๐Ÿ•@arlecchinoontheroad #peakhurstfoodiesmarket

Hot tip! Jalapeรฑos are an excellent choice for a heart-healthy diet. The health benefit comes from capsaicin, an alkaloid that infuses peppers with their characteristic spicy taste. . . . #markethaul #eatlocalgrown #farmtotable #farmtofork #farmtoface #eattherainbow #foodstagram #eatclean #healthyfood #organicfood #farmerfood #ethicalfood #feedfeed #onthetable #dailyfoodfeed #realfoodz #slowfood #peppers #greenpeppers #jalapeno #thesfmarket #source4freshproduce

Anaheim Chilies โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Anaheim chilies are a mild chile pepper. They have a sweet and succulent flavor and were named by a farmer who brought the New Mexico chile seeds to Anaheim, California. Oven-roasting, grilling, or charring the chilies allows deep sweet and tangy flavors to develop. Choose bright green, glossy peppers. They should feel firm to the touch and be free of soft spots, abrasions, and bruises. Refrigerate in a plastic bag for up to 5 days. Anaheim Chilies are cholesterol free, low fat and a good source of vitamin C. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐ŸŒˆ ๐Ÿ๐Ÿ…๐ŸŒถ๐Ÿฅ๐Ÿฅš๐Ÿ—๐Ÿช๐Ÿฝโ˜•๏ธ๐Ÿฅง๐Ÿž๐Ÿ†๐Ÿฅ•๐Ÿฅ–๐ŸŒญ๐Ÿซ๐Ÿท๐Ÿฏ๐Ÿฅ“๐Ÿฅจ๐Ÿฅฆ๐Ÿฅ’๐Ÿง€๐Ÿฅฉ๐Ÿฅ›๐ŸŒฟ๐Ÿ‚๐ŸŒพ๐Ÿƒ #opfm #lovemymarket #healthylifestyle #eatrealfood #shopeatrepeat #knowyourfarmer #homegrown #seasonaleating #fruitsandveggies #farmersmarket #markethaul #communitygathering #neighborhood #downtownop #overlandpark #shoplocal #eatlocal #freshisbest #lovewhatyoudo #connectwithothers #getoutside #farmfresh #eatatainboweveryday #anaheimchiles ๐Ÿ“ท @tblphotography

This is the kind of breakfast that sticks with you all day and is suuuper ridiculously delicious. ๐Ÿคค This morning we skipped yoga and ran out to paddle board before it pours rain here in San Diego. We paddled into what looked like a wall of water. Timing was perfect, we paddled for an hour and ran home without getting rained on at all. Made this brekky after & am feeling so accomplished and itโ€™s only 10! ๐Ÿ™๐Ÿฝ Cashew French toast spelt croutons, steel cut oats, coco yogurt, persimmon chia compote, some pom seeds, mint and coconut shreds for good luck. Feeeling GREAT. Hope everyone has a stellar rest of the week! Iโ€™m off to cook ๐Ÿ‘ฉ๐Ÿผโ€๐ŸณโœŒ๐Ÿผ โ€ข โ€ข โ€ข โ€ข #veganvultures #veganfoodshare #letscookvegan #glutenfree #foodgasm #onmytable #f52grams #wholefoods #whatveganseat #goodmoodfood #foodblogfeed #feedfeed #todayfood #eattherainbow #onmytable #buzzfeedfood #thechalkboardeats #toneitupnutrition #vscofood #chefsofig #foodgasm #mealprepsociety #mealprepideas #mealprepsunday #markethaul #eattherainbow #healthfood

Market bag with water lilies... . . . #islandstyle: #marketbag #reuseable #waterlilies #islandlife #markethaul #marketday #market #flowers #blueflowers ๐ŸŒธ๐ŸŒธ๐ŸŒธ

๐Ÿ˜๐Ÿ’• who else loves fairy floss? @fluffycrunch #peakhurstfoodiesmarket

Be sure to pick up your greens tomorrow in Santa Monica! Shout out to @everythingyouwanttoeat for this delicious looking salad featuring our arugula. ๐Ÿ“ท @everythingyouwanttoeat

as you start planning your โ›„๏ธ holiday parties + friends-mases๐ŸŽ„, one simple way to go #lowwaste is with your food prep! ๐Ÿฅ•and if you canโ€™t make it to the farmersโ€™ market or bulk store (or just love cool new sustainable businesses ๐ŸŒฑ) check out @thewallyshop โ€” a #packagefree grocery delivery service that not only partners with ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŒพlocal farmers, growers, and co-ops, but they also ship completely in reusables so you can ๐Ÿšซskip #singleuseplastic packaging๐Ÿšซ and keep the mesh bags and jars to use in your own #lowwasteliving. i mean...HOW. COOL. IS. THAT. ๐Ÿ‘†๐Ÿผhereโ€™s ๐Ÿ‘†๐Ÿผmy recent order with them featuring plenty of goodies for an upcoming dinner party Iโ€™m hosting ๐Ÿพ love that they are trying to bring more mindful consumption habits to the community ๐Ÿ’š check them out and even snag 25% off your order with this โœจmagical discount codeโœจ: WEE25 ๐Ÿ’๐Ÿปโ€โ™€๏ธ + lmk what you think! how do you do low waste meal + party prep? ๐ŸŽ‰

Acorn Squash โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Acorn squash is a type of winter squash that was named for its acorn-like shape. Acorn squash come in a variety of colors including: yellow, dark green, tan, and orange. Select acorn squash that are dull and heavy for their size. Avoid squash with soft spots or cracks. Store acorn squash in a cool, dry area away from extreme temperatures and sunlight. Acorn squash can stay fresh for up to 3 months. This squash is fat free, saturated fat free, cholesterol free, sodium free and a good source of vitamin C. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐ŸŒˆ ๐Ÿ๐Ÿ…๐ŸŒถ๐Ÿฅ๐Ÿฅš๐Ÿ—๐Ÿช๐Ÿฝโ˜•๏ธ๐Ÿฅง๐Ÿž๐Ÿ†๐Ÿฅ•๐Ÿฅ–๐ŸŒญ๐Ÿซ๐Ÿท๐Ÿฏ๐Ÿฅ“๐Ÿฅจ๐Ÿฅฆ๐Ÿฅ’๐Ÿง€๐Ÿฅฉ๐Ÿฅ›๐ŸŒฟ๐Ÿ‚๐ŸŒพ๐Ÿƒ #opfm #lovemymarket #healthylifestyle #eatrealfood #shopeatrepeat #knowyourfarmer #homegrown #seasonaleating #fruitsandveggies #farmersmarket #markethaul #communitygathering #neighborhood #downtownop #overlandpark #shoplocal #eatlocal #freshisbest #lovewhatyoudo #connectwithothers #getoutside #farmfresh #eatatainboweveryday #acornsquash ๐Ÿ“ท @tblphotography

FRESH PESTO IS BACK! along with our infamous LSF chip & veggie dip, fresh greens, syrup, A HUGE RESTOCK on jams/jellies and more at the Downtown Farmers Market Lloydminster today ! @dtfmlloydminster 11-5pm #seeyouthere #marketday #markethaul #knowyourfarmer

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